'A mentor, a teacher, enables a person to achieve.' Are you a teacher or teacher trainee looking for guidance or mentorship?
I get a lot of requests asking for guidance and its a privilege to be able to help.
Please write to 'firstname.lastname@example.org.
Все еще в поиске того самого йога-клуба, куда будете приходить с радостью и уходить с чувством гордости за свои успехи? У нас — прекрасное месторасположение в Приморском районе Одессы, дружные группы и я — ваш внимательный тренер🧘♂️🧘♀️⠀
🌳Где: йога-клуб “Махарадж”, Лидерсовский бульвар, 3⠀
Понедельник, среда, пятница: 13:00 – 14:30;⠀
Вторник, четверг: 18:00 – 19:30;⠀
Суббота: 18.00 - 19.45.⠀
Чтобы присоединиться к нам, звоните:⠀
#yogayashkina #yogaeveryday #yogainspiration #yogaforlife #yogadaily #махарадж
Simplification..... have you ever felt overwhelmed and stressed and life feels chaotic. Trying to organise everything but things keep building up and squashing you? At certain points in my life I have noticed that when I get myself into these pickles it’s often when I’m trying to do too much and not allowing the space to rest and relax. Simplifying my life, actually removing things rather than keep adding to the already full basket is like having someone carry one of my heavy bags of shopping. An instant lightness reveals itself and I can breathe relax and smile again. 😊
How can we simplify our lives....... how about saying ‘no’ sometimes in a kind way when we feel like this. Is that easy for you to say no?
How do you simplify..... ❤️
#yogainthenewforest #selflove #radicalselflove #heartofyoga
YO!! THESE SHOULD BE ON YO BUTT!! GET A PAIR!! GO HERE: https://scribcreative.threadless.com/designs/butterfly-clock/womens/bottoms/leggings #BOOTY #treatyoself
Yo!!! Get these on YO BUTT!! GO TO https://scribcreative.threadless.com/designs/butterfly-clock/womens/bottoms/leggings. And get a pair! #treatyoself
We received this gorgeous card (along with the totally amazing cookies) from one of our lovely yogi's @kiscipaw
We have all been trying to figure out which animal we all are....quite fun actually. .
Check out our remaining Friday and Saturday schedule...
🍂Vinyasa flow, 9.30am with Nina
🍂Lunchtime flow 12.30 midday with Sharon
. 🍂Friday yin-yang 4.30 pm with Sharon
🍂Vinyasa flow 9.30am with Rebecca
🍂ESY power 10.45 with Rebecca
🍂Hatha flow 12.15 with Sarah
Sometimes it takes minute, hours, days, weeks, months, years,
or maybe it never happens at all...
Officially missing my yoga class,
I need to control between mind and soul,
If we cannot control what goes outside,
at least we can control what goes inside...
Jgn di anggap sepele,
keliatannya gampang tapi itu sakit... Hemm tp gak lebih sakit dari hati...
#namaste #yoga #yogaeverydamnday #yogaprogress #yogainspiration #yogachallenge #yogagirl #yogaeverywhere #yogaeveryday #yogapose #yogapractice #yogajourney #yogaaddict #yogafit #yogalover #yogaflow #yogatime #yogaforlife #yogaposes #yogastudio #yogaclass #focus #control #inhale #exhale #instagram
“Você tem liberdade para pensar ou fazer qualquer coisa. Aquilo que você pode usar e do que pode abusar é a liberdade. A liberdade pode ser bem usada, mas você também pode negligenciá-la ou até mesmo abusar dela. A consciência de si mesmo e do mundo, somada à capacidade de julgar, é aquilo que nos torna humanos.” Swami Dayananda Saraswati
Que a sua sexta-feira seja leve, que você encontre motivos para sorrir e fazer sorrir.
This babe can totally balance on her own, she was just using me as her leg rest (she said it herself 🤣) after all the amazing hollow back that she did.
I decided to give this camel variation a try after learning how to do opposite hand & foot overhand grip without having to flip grip in king pigeon.
I clearly remembered that last year, I couldn’t get my head through my arms on both sides with this method of entry. Slowly but surely, my body is opening up more 🙏🏻❤️