#yogafriends

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"Rise and Shine. I've always held such fondness for that sweet old phrase. As though we are all little Suns. As though we are all someone's Day" Beau Taplin 💛 . . . . Please follow me! @yoga_club_ig And tag your friend . . . Thank you! Via@@artica21 #yoga #yogapracticenotyogaperfect #yogaposes #yogalover #yogaretreat #yogaforlife #yogateacher #yogajourney #yogafitness #yogaoutside #yogapants #yogadaily #yogafit #yogajournal #yogagirls #yogaart #yogavibes #yogaholic #yogaclass #yogafun #yogaphotography #yogafam #yogamom #yogaaddict #yoga4growth #yogalovers #yogajunkie #yogastudent #yogafriends #yogatime
Friends who practice together.... hang out together! 😊 . . The weekend is here! Go hang out with family, friends, people you love most and people who make you happy 💜 Cheers to the weekend!! . . #latergram #hangoutinpincha ☝🏼#ormaybenot 🤔 #justhangout 😁#pinchavariation #forearmbalance #pinchaaddict #inversionjunkies #inversionsmakeushappy #inversionsarefun #yogateachers #yogafriends #strengthandflexibility #bendnotbreak #backbendinversion
Dernier soir de la retraite de yoga... repas à la lumière des bougies... merci à tous les yogis pour cette belle semaine & à notre prof Carole #yogaretreat #sicilia #yogafriends @danenasicily #pomponinwonderland #pomponblogueuse
❤ Acupuncture Relieve Body Stress Yoga Mat ❤ A MUST-HAVE product for Yoga Lovers! 🔔🔔🔔 GET IT NOW!!! 🔔🔔🔔 🎯🎯 Click on our own bio @yoga_instapic ✈ Worldwide shipping! ✈ 100% Brand New & High Quality! ✈ Easy to use! ✈ Pain reduction! ✈ Relaxation & Stress relief! ✈ Increased energy & circulation! #yogibabe #asanapractice #yogiwisdom #yogapracticenotyogaperfect #yogavideo #yogadog #asanasyoga #yogimama #yogafriends #yogilife #yogamat #yogacat #yogawithfriends #yogapants #yogaforlife #yogafun #yogajourney
❤ Acupuncture Relieve Body Stress Yoga Mat ❤ A MUST-HAVE product for Yoga Lovers! 🔔🔔🔔 GET IT NOW!!! 🔔🔔🔔 🎯🎯 Click on our own bio @yoga.everytime ✈ Worldwide shipping! ✈ 100% Brand New & High Quality! ✈ Easy to use! ✈ Pain reduction! ✈ Relaxation & Stress relief! ✈ Increased energy & circulation! #yogigirl #yogaclass #yogavibes #yogamum #yogafriends #yogibear #yogaprogress #yogastudio #yogaandme #yogitravels #yogajunkie #yogafamily #yogiswithtattoos #yogastudent #yogajourney #yogapractice #asana #yogalover
Yoga isn’t just for women. Yoga is for men too! Over at Starlyte Yoga half of our clientele is men. How incredible is that?! Men need yoga! Bob Harper says, ‘you’re only as young as your spine is flexible.’ If your body is hurting and aching, come to yoga. Come give us a try. You’ll feel AMAZING! I promise! Saturday classes: 7am & 9am Namaste 🙏🏼 . . . . #yoga #spanishforkyogastudio #spanishforkyoga #spanishforkutah #spanishfork #yogagang #yogafriends #yogacommunity #yogastudio #yogastudent #yogaclasses #yogaforeverybody #yogaislife #yogaishappiness #iloveyoga #yogalove #yogaeverydamnday #yogaflow #yogastrong #namaste #starlyteyoga
Yoga isn’t just for women. Yoga is for men too! Over at Starlyte Yoga half of our clientele is men. How incredible is that?! Men need yoga! Bob Harper says, ‘you’re only as young as your spine is flexible.’ If your body is hurting and aching, come to yoga. Come give us a try. You’ll feel AMAZING! I promise! Saturday classes: 7am & 9am Namaste 🙏🏼 . . . . #yoga #spanishforkyogastudio #spanishforkyoga #spanishforkutah #spanishfork #yogagang #yogafriends #yogacommunity #yogastudio #yogastudent #yogaclasses #yogaforeverybody #yogaislife #yogaishappiness #iloveyoga #yogalove #yogaeverydamnday #yogaflow #yogastrong #namaste #starlyteyoga
Yoga isn’t just for women. Yoga is for men too! Over at Starlyte Yoga half of our clientele is men. How incredible is that?! Men need yoga! Bob Harper says, ‘you’re only as young as your spine is flexible.’ If your body is hurting and aching, come to yoga. Come give us a try. You’ll feel AMAZING! I promise! Saturday classes: 7am & 9am Namaste 🙏🏼 . . . . #yoga #spanishforkyogastudio #spanishforkyoga #spanishforkutah #spanishfork #yogagang #yogafriends #yogacommunity #yogastudio #yogastudent #yogaclasses #yogaforeverybody #yogaislife #yogaishappiness #iloveyoga #yogalove #yogaeverydamnday #yogaflow #yogastrong #namaste #starlyteyoga
Behind the photo #2 no lo hagan en sus casas... jajajja 😂😂😂 "no era más fácil hacer un árbol?" Tiró al final jajjajaa pero te saliooo ami!!! Fuerza tenes!!! 💪 😘🌈🙃🌻 @janib612 geniaaa love you🤗💞🌼 #yogachallenge #videoyoga #yoga #yogadeados #yogafriends
Conscious. Community. Connection. A wonderful expression of elemental practice. A deep heartfelt THANK YOU 🙏 to the beautiful @shineologist for guiding us this evening. What a treasure ❤
Yep, I love you guys and this space. Start of 300hr training. ❤️ So much learning and fun. Day 1 of many. Great to be a student again and always. All about the spine. Can’t wait to bring this stuff into classes. . . #yoga #yogateacher #300hrytt #m3yoga #yogalove #yogafriends #yogatribe #yogacommunity #namasteॐ And #community
Behind the photo #1 😂 faltaba que me tome unos mates sentada sobre las piernitas de mi amigui jajaja @janib612 🙃🌈💞🎉✌😁 #videoyoga #yoga #yogadeados #yogafriends #amigas #friendship #love #yogadog 🐕 #animallovers
On the relationship of student and teacher: “This personal connection cannot be replaced by books or videos. There must be a relationship, a real relationship, one that is based on trust” TKV Desikachar. There are times in ones life when one has to turn to the most profound of teachers, the teacher within. Their voice is best heard in deep practice. We need to rebuild trust, starting with ourselves. Thank you @iyengaryogawithtiffany for reminding me of this quote. I work with it today. #yogafriends #yogateacher #iyengaryoga #yogapractice #yogaeverydamday #yoga #yogaaustralia #iyengaryogaaustralia
Lo importante es que hasta de las caídas podamos aprender y reirnos 😄 . . . #yoga #acroyoga #acro #practicemakesprogress #practiceandalliscoming #failfriday #volante #base #yogaretreat #yogafriends
Cómo ya he dicho muchas veces... que maduren las frutitas!!! Acá se juega loco! Jajajaa @janib612 te amo hermosa!!! Gracias por prestarte al #yogachallenge divertirte conmigo y darnos tanto amor a mi y a ya sabes quién 🐕 jajja por ahí atrás en una de las fotos se ve 😂 gracias gracias gracias amiga hermosísima 🙏🌈💞🌸😘 #yoga #yogagirls #yogaesamor #yogafriends #yogaestodoloqueestabien #yogaeveryday #primavera
Hj ela fez 9 anos e d repente rolou um bolo na aula d #yoga . Foi mágico! Alegria e mto #aum . Gratidão!!!🙏🕉 #aniversariocomyoga #yogabirthdayparty #yogaparacrianças #yogaforkids #yogafriends #amor #love
We love seeing new friendships form at Yoga Bliss, like Chrissy and Kim! 👭 Kim lives in Florida, but grew up in Akron. She has been back caring for her ailing mother. Yoga Bliss has been a sanctuary for her. She says, “It doesn’t matter what time, day, or teacher, I always get what I need at YB and leave feeling ready to do what I need to do. Every teacher is amazing and seems to be talking right to me.” We are so happy to have you as a new friend Kim, and are grateful for the positive energy you bring to the studio. . . . . . . #liforme #yogisofinstagram #friendshipgoals #yogablissakron #yoga #yogabliss #positivevibes #positivity #juicebar #comegetyourbliss #followyourbliss #akron #akronohio #yogafriends
Scorpion Handstand Training again .....🙄 Picture from yesterday. . Ehm I'm a bit addicted to this balance. I don't know . It looks cool 🤣for a reason I don't know I can hold my balance in this pose better then I thought . . As long as it feels good and I've no pain I'll train this pose . 🙄. Only one time I crashed, boooom got a funny picture haha made @_maryoga laugh . It's Oki sometimes we all kiss the wall or ground 🤣🤦‍♂️😊. Maybe I should use the fearpillow hmm @leslie_wolk haha. 😂 Don't worry don't got any injury. Reality vs. Insta 😂 . ⚫🔴⚫ Good Night 3.30am here hope to sleep soon. I'm not tired. I'm wired 😅 . "The delicate balance of mentoring someone is not creating them in your own image, but giving them the opportunity to create themselves." - Steven Spielberg . . 🌱🌳🍃🙏. . . #handstand #handstands #handstandprogress #handstandeveryday #handstands365 #presstohandstand #scorpionpose #vrikshasana #yoga #yogaclub #yogasession #yogaboy #yogafriends #yogaeveryday #yogafit #yogish #yogi #acroyoga #calisthenics #calisthenicsworkout #bodyweight #bodyweighttraining #bodyweightexercises #flexibility #fitfam #goodnightroutine #homegym #fit #healthy #gains
ときに怒ることもありますが。。ほとんどが息子にですが(笑) 私。。基本。。笑ってます😄 その方が楽です(笑)🍀😊🎵 二重アゴではありますが、カメラを意識してない笑顔をご覧下さい🙏😄 先日のヨガフェスタの写真。。乙さん、 いつも本当にありがとうございます🙏❤ photo by @92_oh_thomas #yoga #yogini #yogafest #yogafestyokohama2018 #yogalover #yogafriends #yoginilife #parkyoga #yogaphoto #yogaeverywhere #sweatonceaday #namaste #smile #happy #ヨガ #ヨギーニ #ヨガフェスタ横浜2018 #一日一汗 #乙さんの写真 #感謝 #パークヨガ #1bba笑うヨギーニ #笑顔 #ハッピー
This is the moment when you are on another continent and one of your yoga friends from back home shows up at the same party by surprise 🍸❤️🍸#houston #california #versace #milanfadhionweek #donnatella #yogafriends
Three little yogis sitting in a tree. N-A-M-A-S-T-E! • Join our tribe on retreat in 2019: 🔜 Costa Rica Jan 12 - 18 🔜 Peru April 2-9 & 13-20 🔜 Tmrw.Tday fest in Jamaica April 30 - May 5
Trazer a atenção para a própria respiração parece tarefa fácil não? Você já tentou? Muitas vezes é mais difícil do que parece... Nessa nossa vida onde os estímulos não deixam a mente acalmar-se não é algo muito fácil. Porém não é impossível! É apenas questão de praticar e alinhar nossa respiração. Pratique Yoga e sinta-se mais presente em todos os momentos. Namastê! 🙏🏽🕉🍃 . . . . . . . . . . . #espacoom #yoga #ioga #natureinspiration #naturelovers #euupraieiro #beachlife #yogainspiration #yogadaily #exercise #meditation #hathayoga #yogadudes #Godbless #yogafit #yogagram #yogafriends #yogaeveryday #yogaeverywhere #peaceofmind #hathayoga #espacoom #yogaflow
. 🌟~"Uno no cambia, realiza mutaciones. Porque cambiar es dejar una cosa por otra, pero mutar es hacer fructificar tus límites, respetándolos. No cambias, te desarrollas. Nunca pienses mal de tu pasado porque es el origen de tu belleza ahora" ~🌟 . Estoy tan Agradecida por las personitas que van apareciendo en mi camino...cada una va enriqueciendo mi alma...gracias chicas por las lágrimas y risas compartidas. Por tantos abrazos de esos que sanan. Por compartir conmigo momentos tan intensos y mágicos. Por sentirlas tan cercanas aún cuando éramos completamente desconocidas. De corazón, espero que esto sea sólo el comienzo de una linda amistad. Las Quiero! 💜 . . .. . . . .♡♡♡♡♡♡♡♡♡♡♡♡ #yoga #yogapose #cusco #moray #travel #heandstand #yogacommunity #yogaargentina #yogaperu #yogaHispana #yogatravel #yoganature #heandstand #yogapose #yogaflow #acroyoga #yogafriends #yogawoman #yogalove #resiliencia #yogainspiracion
“OS SERES HUMANOS SÃO DIVIDIDOS EM MENTE E CORPO. A MENTE ABRAÇA TODAS AS NOSSAS ASPIRAÇÕES NOBRES, COMO A POESIA E A FILOSOFIA, MAS O CORPO É QUE TEM TODO O DIVERTIMENTO.” (W. Allen) -GRATIDÃO UNIVERSO por me cercar, todos os dias, de pessoas tão especiais!! NAMASTÊ🙏🏽 Repost from @cristinaerratica @TopRankRepost #TopRankRepost Obrigada @olindaafr @janemariabiomedfisio , amei sua aula @karinahalla.yoga ! Gratidão a vcs!🙏. “... Melhor ainda é o barato interior O que dá maior satisfação É a cabeça da gente, a plenitude da mente A claridade da razão E o resto nunca se espera O resto é próxima esfera O resto é outra encarnação!!! (Joyce) 💚💚💚💚 #yogatop #yogatribe #yogavilasdoatlantico #ecoyoga #ecohit #yogabesties #yogafriends #hathaway #yogasoul #yogamind #yogafreestyle #yogaisfreedom #yogafriday #gratidao #moksha #thanks #thanksuniverse #ahimsa #ecohitteam #yogainspiration #santosha #yogamylife #weyoga #yogacause #yoganaturally #yoganature #yoganewvibe FALTANDO @fabianayoga 💚 Só mina feia heim!??! 🤭🤭 @ecohit #yogaecohit
Nadszedł weekend, a wraz z nim nadeszła wyjątkowo mocnym uderzeniem JESIEŃ... Dni będą co raz krótsze i energii będzie co raz to mniej, no i humor pewnie będzie gorszy. Niektórzy z nas mocno odczują brak słońca... Joga szczególnie polecana jest na deszcz i słotę. Działa jak korzuszek i kaloszki, bowiem każdego utrzyma w cieple i dobrym nastroju ;) Chodźcie z nami zabezpieczyć się przed chłodem. || There's nothing better than yoga, for this stormy and windy weather. It works better than raincoat, helping you to survive the cold rainy days. It gives you the energy boost, you need the most these days. Come and join us on the mat, and keep yourself warm this autumn! #weekend #yogaforlife #handstands #yogafriends #jogadlakazdego #jogakolektyw #smileordie #inverted #yogisofinstagram #yogastudio
Campisi a Marzamemi... beaucoup trop de produits locaux à acheter 😋 #yogafriends #yogaretreat #marzamemi #pomponinwonderland #pomponblogueuse
Today was the first real autumn day over here in Germany - greyish and cold and windy and rainy. At first, it wasn’t easy for me to not be dragged down by it. My mood totally depends on good weather and sunshine. But on the other hand, I didn’t want to accept that. Seriously, just because it’s grey outside you’re not happy?! In which way ever does that prevent you from something?! So I took the umbrella and went out and enjoyed a little shopping and LOTS of pumpkin (no, there’s nothing better than pumpkin season). And you know what? I was rewarded with sunshine at the end of the day which gave me a really good feeling. So long story short. Don’t let yourself get down because of things you cannot change. But make the best out of every situation- in the end in turns out to be even better 🙏🏼❤️ Das 5 of #YogaInTheStars and we have camel of lions pose for you. For more information check out my cohost @amy.yogini 🙌🏼 Our gallery becomes more and more beautiful each day 🙌🏼😍 🌟Hosts: 🌟  @amy.yogini   @stelasulzdorf   @marta__milani @warriorfromwithin   @whitneydavisyoga   @ker.yoga . 🌟 Sponsors: 🌟  @aloyoga   @alo.moves   @malaprayer . . 🌟 Challenge Rules: 🌟  Follow all hosts and sponsor. Like and repost this flyer tagging your friends to play along too! Post daily using the tag #YogaInTheStars   Make sure your profile is public so we see and like your beautiful photos. Always listen to your body. Use props and modify as you need to. . . 🌟Pose lineup:🌟 1 Aries 🐏- Warriors (Marta) 💫 2 Taurus 🐃 - Bridge Pose / shoulder stand / wheel (Amy) 💫 3 Gemini 👯‍♀️- Bow Pose / cobra pose (Kerstin)💫 4 Cancer 🦀 - Half Moon / sugar cane (Stela) 💫 5 Leo 🦁 - Camel pose / Lion (Amy)💫 6 Virgo 🧝🏼‍♀️- Boat pose (Emily) 7 Libra ⚖️ - Standing hand to big toe / Dancer (Whitney) 8 Scorpio 🦂 - Lotus pose / Scorpion (Marta) 9 Sagittarius 🏹- Pigeon pose (Emily) 10 Capricorn 🐐 - Tree pose (Whitney) 11 Aquarius 🧜‍♀️ - Eagle pose (Kerstin)  12 Pisces 🐟 - Standing Split / Fish pose (Stela)
Took 3 classes today back to back and feel amazing. I ended my time at the gym with a much needed conversation with my girl (not sure she would want to be tagged) about our mothers and Alzheimer’s. I found myself saying over and over again that it isn’t fair, but what really is? What is fair is that the universe sent me someone I can be honest with and that I can cry with. Vulnerability is a strength and those who allow us the space to be vulnerable are even stronger. I sweated my ass off today in hopes of some clarity and what I got was a conversation that started the process of me releasing guilt. Guilt that I couldn’t even articulate until today. #allsweat #noregret This life is a process of growth and if we are mindful our lessons come right on time. #grateful
Yoga practice...not perfection. I can’t say this enough. I hear so often of people being intimidated about trying their first yoga class, not being flexible enough, strong enough, knowing the lingo...etc. Guess what?! We’ve ALL been there!!! Everyone has to start somewhere and we are ALL learning and growing together! That’s what I love about yoga so much...it truly embodies the idea that we are all on this journey together learning, growing, practicing. 🙏🏻 Today we worked on a pose I’ve always admired. Firefly...beautiful, strong, playful...I just love it! The first time I really tried it a few months ago I couldn’t even hold myself up in it, never mind extend the legs. Today...I was able to hold myself and actually extend my legs! Are they straight like they should be? No. Is it taking everything I have to hold this? Absolutely! Did I fall? You bet! But guess what...today was progress! I got to a point in this pose I hadn’t previously and that was exciting! It doesn’t have to be perfect to celebrate where you’re at. Every little bit of progress is worthy of celebration...because that means you’re still showing up, you’re still moving forward, you’re growing! And THAT is what is important in this life!!! Enjoy the journey my friends! ❤️🤩🧘🏻‍♀️ Photo cred: @hbtplus3 as usual, thanks for the awesome, fun and inspiration fun Friday power flow!!! 🙌🏻 @barresocial #thankfulgratefulblessed #funfriday #fotofriday #flexfriday #yogalove #yogaeverydamnday #yogainspiration #yogafit #yogastrong #yogapractice #fireflypose #yogamom #yogafriends #boymom #plantbasedmomma #plantpower
Last chance to sign up! A few spots remaining, classes start next week💕🙏🏼 . . . . . #babyandmeyoga #mind #body #community #yoga #studio #sacredspace #yogafriends #yogamoms #mindbodycommunity #babies #comejoin
Last chance to sign up! A few spots remaining, classes start next week💕🙏🏼 . . . . . #babyandme #yoga #mind #body #community #studio #sacredspace #yogafriends #momandbaby #mindbodycommunity #comejoin
Today is World Gratitude Day. First celebrated in 1965, it was later officially adopted by the United Nations Meditation Group and is recognized each year as a day to show appreciation for all things, big and small.⠀ ⠀ 5️⃣ suggestions how to make this day count:⠀ ⠀ 1. Tell your family 👨‍👩‍👧‍👦 how much you appreciate the support they give you, tell your spouse how it feels to be connected and ♥️ed.⠀ 2. Tag 3 friends who you are grateful for under this post to spread the spirit of gratitude 🙏.⠀ 3. Give thanks to the community, to the people who perform duties that keep us safe and make our lives easier. Give thanks to the volunteers and countless people who give of themselves with no expectation of recognition or thanks. Where would we be without them?⠀ 4. Give yourself a little 💙. When was the last time you looked in the mirror and thanked yourself for the incredible being that you are, for all the wonderful things you have done for others, and for everything you have been through so far?⠀ 5. What are YOU grateful for? I am #thankful4women @mizzfit_bianca @nycfitfam @abbeygrif.fit @guly_style @madmamanyc @kristinmcgee @breatheinmoments @runwithalli @kategrau @xixidv @katerinka_r29 @galina_gusarova @hazelnutdreams @souhaitz Thank you my friends! You impact my life.
Beautiful yoga class this morning with healthy buddies. @elenabrower lead such a smooth, strong class. Namaste. Pinch me, this is my job. #yoga #yogafriends #doterra #doterradream2018
Had lunch with my dear friend Hyeyong! Over 7 years we met through yoga and I truly cherish her guidance, friendship and HONESTY! 💕💕💕💕💕 #todayisagoodday #friendshipgoals #yoga #yogafriends 🙌
Los puedes contar? 🤪 108 SALUDOS AL ☀️: La elección del número 108, para la denominación del ritual, no es algo fortuito. La cifra hace referencia a varios elementos místicos, principalmente las 108 cuentas del japa mala, el rosario budista. . Conectar la práctica del yoga con un instrumento místico – religioso tan importante, abre la puerta para trabajar el Sankalpa: una idea positiva vinculada a nuestra esencia, que representa un cambio que queremos alcanzar. . Al repetir los 108 Saludos al Sol puedes activar tu Sankalpa, traerlo a tu mente (enunciado de forma presente y positiva), y canalizar la energía hacia él, con la intención de concretarlo. . De esta forma limpias tu cuerpo, liberas bloqueos espirituales, renuevas las energías vitales que te acompañan, atraes tranquilidad a tu mente y espíritu, a la vez que te enfocas en tus mejores propósitos 🙏🏼. wemystic.es #108saludosalsol #suryanamaskar #sunsalutations #vinyasa #union #sankalpa #intencion #cambiodeestacion #yogamexicali #yogamexico #yogamotivation #yogabliss #yogafriends #solsticio #solsticiodeotoño
High on life...and tumeric lattes. Love the bond & friendships that come about from yoga and especially love these two incredibly special yoga teachers who will always be close to my heart. Love you dearly @hotpodyoga_sw & @chantingstorkyoga xx #yogafriends #yogalife
#Repost @maisyogaporfavor (@get_repost ) ・・・ A próxima edição do #maisyogaporfavor está ficando bem especial: a turma do @spaexpress_rj1 , especializada em realizar procedimentos corporais e faciais em domicílio, vai marcar presença oferecendo massagem relaxante e reflexologia aos participantes do nosso aulão do bem. E tem mais: eles ainda vão sortear um voucher que dá direito ao serviço de massagem em casa. . . . Animou? É nesse domingo, dia 23, a partir das 9h, no gramadão bem em frente ao Palaphita Lagoa, com arrecadação de doações de *alimentos não perecíveis* para o projeto social Amparando Jardim Gramacho 💗 . . . #yogaportodos #yogaparatodos #karmayoga #yoga #relax #massagem #spaexpress #yogalove #yogajourney #stopdropandyoga #yogafriends #yogaoutdoor #yoganalagoa #yogariodejaneiro #yogarj #fazbemfazerobem #amparandojardimgramacho
Never loose the possibility to find yourself.. Discovery Twins Yoga♎️
My home town is special place full of inspiring people, like this one! @yeehawyoung ’s bright energy and powerful honesty are the heart of an AMZING studio that made me fall in love with yoga and dive deeper into my own practice 🧡 Steph, your smile and your sweaty class are a few of my favorite #slothings to come home to. If you know her, you love her. If you don’t, go to @sparkyogaslo !!
#Repost @yogawith_nina with @get_repost ・・・ Good vibes, positive energy and amazing souls make my friday perfect. Thanks for today lovely yoginis. . . . . . . #yogisofinstagram #instayoga #yogisofinstagram #yoginspiration #yogaeverydamday #yogagirl #yogini #yogafriends #yogaeverywhere #yogaeveryday #yogiinswitzerland #tantra
Good vibes, positive energy and amazing souls make my friday perfect. Thanks for today lovely yoginis. . . . . . . #yogisofinstagram #instayoga #yogisofinstagram #yoginspiration #yogaeverydamday #yogagirl #yogini #yogafriends #yogaeverywhere #yogaeveryday #yogiinswitzerland #tantra
Heeeey yoga buddies! It’s #HollowbackGirlFriday ! Haha I just made that up, but is it a thing? Can we make it a thing? I recorded this with no intention of posting it to my main page, but one of my most favoritest yogis on earth asked if I could show how I get out of this hollowback stretch so I thought I’d post here in case anyone else is wondering. Swipe for a video of my entry and exit. I am careful not to go tooooo deep into this stretch for fear of getting stuck. I go just deep enough where I feel I still have control to push the wall away with my feet, tuck in the core, keep arms nice and strong, and safely exit. This is especially important if there is no one around to rescue me! . Also, when I first saw this hollowback on the gram, I never even imagined that people BALANCE in this shape! I saw people doing it against the wall like this and thought, oh that looks like a nice back and shoulder stretch…and it really is! And that’s what I love about it. But all you yogis that freakin’ balance in this shape are amaze balls. 😍 . Happy Friday y’all. I haven’t gotten a chance to respond to comments on my last post but I DUCKING LOVE YOU ALL for your tight hugs and for making me smile when I was feeling down. Thank you! 🙏🏼😘 #hollowbackhandstand #hollowback #backstretch #shoulderstretch #inversion #inversionjunkie #inversionhit #inversionhigh #getupsidedown #yoga #yogalove #yogafriends #heartopener #iaintnohollabackgirl #hollowbackfriday #friyay
Nadie es libre. Hasta los pájaros están encadenados al cielo. Bob Dylan. Nota: Esta foto es copyright Edward. 🙏🙏🙏🙏🌏🌏🌏🌏🌏🌏🌏🌏🌏🌏 #urdhadhanurasana #backbend #backbends #mysore #mysorestyle #yoga #yogapractice #yogainspiration #ashtangi #flexibility #flexible #practice #ashtangalove #vinyasa #yogamadrid #workoutmotivation #workouts #yogafriends #yogateacher #yogainstructor #india #beyourself #yogalife #yogavideo
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