#yogagirl

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Time to shine a light on one of my fav students- @brittneyxjade 👏🏻🧘🏻‍♀️🙏🏻👯‍♀️💕😃🔥💪🏻 Jade killed it today at yoga at @yogapodwesthouston !!! I was so impressed by her bridge that I had to snap a pic to show her how strong she is. Jade cracks me up bc she says her goal in yoga is to cuss me out in her head.... that’s how she knows I’m really pushing and challenging her. Lmao 😂🤣😂 if it doesn’t challenge u, it doesn’t change u!!! #beststudents #iloveyoga #strong #bendy #houston #yoga #yogagirl #yogateacher
In the words of @nicolemwilkins and @gymquotes.co , “I’m aiming for the ‘she’s badass and cute as hell, but I wouldn’t touch her without asking’ look.” 😜💯 Photographer: @paulbuceta 2017 . #fitnessmodel #gymfam #ifbbpro #figure #physique #yogagirl #jiujitsu #ninjaintraining #bodybuilding #competitor #posingcoach #relentless #lovetolive #myjourney #thankfulforitall #moretocome #offseasontraining #softheartwarriormind
#exploreselflove through introspection and reflection... recognizing our top priorities and being honest about what we really want in our lives vs what we’re supposed to #selflove #yogagirl #yogachallenge #yogainspiration #yogalife #boundanglepose . . Leggings and bra are #onzie @onzie #onziegear Hosts: @twistedgalpal @yoga_miss_tee @simplemuffin @ina.yoga @yoggys_foryogis @blueridgehemp @smartshakehq @radhabeauty @gomacro @gulfissimo @vayumudra
We tend to forget that baby steps still move us forward.. 🧘🏼‍♀️✨ #heartopeners #babysteps
Abhyasa. La práctica constante. Vairagya. El desapego. Volviendo a ashtanguear de a poco, aceptando y cuidando mis lesiones, mis zonas débiles, aceptando. Sintiendo mucho mucho amor por esta práctica infinita, por el sol y por el viento.
YES! YES!! Meet me on your mat this evening. . 👉🏻6:00pm ▶️Hot Yoga 90🔥 👉🏻8:00pm ▶️IHP💪🏻 . Results!!!! 🤣🤣🤣
#Thankfulintentions . November 11-18 . . Our lineup with daily theme: . . . 🌹1️⃣Forward fold • Faith & Luck .. 🌹2️⃣Heart opening • Love & Trust.. 🌹3️⃣Hip opener • Confidence & Patience 🌹4️⃣Twist • Health & Healing 5️⃣Inversion• Freedom & Creativity 6️⃣Core Pose• Food & Water 7️⃣Balance Pose • Earth & Home 8️⃣ Reclined Pose • Self Care & Equanimity . . . . Hosts 🍁 @popsterivy @jennyg2bfit @wendyw888 @toonieyoga . . Sponsors 🍂 . @teeqaactive @yogisurprise @chicmoda.sport @choksports @om_style @azendea @myjunglemat @mymalanecklace @insideoutsideoutsidein . #yogaeveryday #yogaathome #blackgirlyoga #igyogafam #idoyoga #yogaforgrowth #yogapractice #yogagirl #igyoga #yogaforbeginners #yoganewbie #yogi #yoginewbi #yoga4ever #practiceandalliscoming #practicenotperfection #practicemakesprogress #yogini #twist #bharadvajasana
Always watching the life from a different perspective 🤸🏼‍♀️ #yogagirl
Surrender to the art of making yourself a priority and discover the seed of Divine Love within. We must take time out for ourselves to connect with our mind, body, breath and spirit. When we connect with the frequency of allowance, we cultivate an attitude of “come what may”. We harness no ill judgements, or opinions to the experiences that come to our doorstep. Instead, we enjoy the dance of the life we have been given along with the chances to expand our awareness without fear, without resistance. Often, this becomes easier as we start to uncover the connection of growth through those experiences. We see that past turbulence, hurt and confusion have prepared us, and given us the tools to move forward and grow. This understanding opens doors to the beautiful tapestry of life and we begin to see that we can move on from current challenges and focus on that which we truly want. This creates a path to turn negative past experiences into love and learning. Deep within there is a guiding voice to prepare us to let go and emerge from those things that are no longer helpful. The Inner Peace we seek is within always. However, we must stop long enough to see it. Then, we can make space for something more. We must retreat and reevaluate ourselves constantly. Stay aware.
I just started to actually practice yoga everyday now. I’m living in Oslo for a few weeks and therefore have some limits to what I can do over here (work wise/money/time etc). So today I tried #yinyoga for the first time! Such a talented teacher! It was really good! He also gave a few tips when it comes to #handstands . My arms was way to far from one another and my shoulder flexibility is poor. But just with those two adjustments my handstand was changed completely. Not the longest handstand on the video, but a major difference in what I used to do. 🙏🏼 thanks to you yin master 😜
|| DAYDREAMING || Glazed over eyes when you realise it’s exactly a month until you move house 🥰❤️🏠 Counting down the days to having a shorter commute and exercise routine again 💁🏼‍♀️
Sexy does not come from the shape of a body but the fire within your soul 🔥
Meditación metta🙏 «Qué todos los seres estén libres de enemistad, qué todos los seres estén libres de ira, qué todos los seres estén libres sufrimiento. Qué todos los seres estén plenos de felicidad» Amor benevolente💜✨ . . . #meditacionmetta #equilibrio #crueltyfree #motivationalquotes #yoga #simplelife #yogaproducts #nature #positiveenergy #alquimia #natural #productosnaturales   #yogamat #handmadeproducts #hechoamanoconamor #pilatesmat #asana #espiritu #mente #calma #mindfulness #aceitesesenciales #essentialoilblends #meditacion #buddha #espiritu #yogamatcleaner #yogalife #muktiesencial #yogagirl
Finding balance with my shadow in the evening light. 〰️ Self-care is so important. Finding time to reflect and find harmony between the light and dark parts of ourselves can have enormous impacts on our mental health. As we spend time turning inward and allowing ourselves to explore the depths of not only joy but sorrow as well, we further our understanding of what it is to be human. We gain not only a greater understanding of ourselves but also greater empathy for others as we expand our minds and bodies to process new thoughts and new feelings. Balance is so difficult to achieve in our busy schedules, and I find I neglect to deal with the dark stuff below the surface because it is challenging! But when I take the time to dive inward it truly makes me a lighter, more present, and a more pleasant person to be around. So take some time to reflect this week! Do something that gets you out of this world and takes you deep into your mind. Whether that is yoga, writing a song, going for a run, or climbing a rock.. Get into your zone!! 〰️ Full credit for this post goes to @_abandonshipproductions_ it was just so spot on 👌 〰 #yoga #breathedeep #itscooltobeyouwhenyoulikewhatyoudo #yogaeverydamnday #yogagirl #followyourpractice #meditation #mindfulness #yogalife #yogalove #yogateacher #yogagram #yogainspiration #yogaflow #yogajourney #yogapose #asana #pranasf #beachyoga #mentalgame #mentalhealth #climbingyogi @prana @pranasanfrancisco @pranapaloalto
1 min lyssnarmeditation på ståltungstrumma. Från helgens instruktörsutbildning. Får du nån feeling? 🧐😊 . . . . #yoga #yogafun #yogalife #yogaland #yogastockholm #yogagirl #a #vällingby #västerort #vällingbycentrum #steeldrum #hang #steelpan #music #yogasverige
Que suceda es una actitud no una circunstancia! Constante, sin prisa, sin pausa.... Disfrutando✨✨✨❤️#hipopener #flexi #yoga #dolphinpose #yogagirl #yogaencasa #yogatime 🙏#yogaforall #myyogalife #yogalovers ❤️#yoga2018 #yogaaddict #yogatime #practicandoyoga #i ❤️yogaworks#yogabeginners #practicepracticepractice ##pressingdreams #practicenotperfection
ОДИНОКАЯ БАБА НИКОМУ НИЧЕГО НЕ ДОЛЖНА. А? . Капля феминизма, от патриархальной фанатки.(меня) . Вы удивитесь, но любая баба вольна делать всё, что угодно и дурачиться, как душе потребно. . Хомутать пацана с логикой “Чтобы было” - путь проигрышный и бедовый. Гораздо лучше при такой разблюдовке быть в других отношенческих конфигурациях. Хочешь одна тусуйся, хочешь с котом🙃Например) . Если ввязываешься в отношения с парнем, то чётко знай свой интерес. Ради чего? Развитие, любовь, кэш, семья, ништяки. . Ради этого, ты отказываешься от лидерства в своем деле, реализации, роста. Ну если, конечно, этот парень не способен, не желает, не хочет, не может и т.д. расти с тобой вместе . Помни, если от появления Его, твоя жизнь не станет лучше, подумай: надо ли оно тебе? Туда ли ты вписываешься? И я сейчас не о роли содержанки пишу. Здесь другое, если понимаешь. . Сама по себе, моя дерзкая камбала🙃, ты никому ничего не должна, кроме своего мужика. А без мужика - вобще никому. Если мужика нет - можно всех слать. Если мужик есть - его слать нельзя (это важно.) . #RESHAPEYOURBODY #Regym #yoga #pilates #mindbody #sport #yogagirl #yogadnepr #yogadnipro #dnepr #dnipro #dniprocity #dneprcity #olyapilyaeva #fitness #bodybuilding #health #зож #йога #пилатес #режим #здоровье #днепр #фитнес #здоровье #тренировки #training
Yoga günlüğü; Yoga derslerinin en çok denenmek istenen ama en çok da korkulan asanalarıdır ters duruşlar ve kol denge duruşları… Özellikle bir süredir yoga derslerine katılıyorsanız bu duruşları yapanlara hayran kalır ve bir gün tıpkı onlar gibi kolaylıkla bu asanaları yapabilmeyi hayal edersiniz ki kaçıncı denemem hatırlamıyorum bir bakmışsın durmuşum🙈😬😅Bakasana pozu bir diğer adı ile Crane (Crow) pozu kol ve karın bölgesini güçlendirerek denge duyusunu geliştiren yoga pozlarından biri🔥🤸🏼‍♀️ #bakasana #yogateacher #yogateachertraining #mediation #nameste #yoga #yogaeverydamnday #yogalove #yogagirl #yogaeveryday #yogalife #yogainspiration #yogapractice #yogadaily #yogateacher #yogajourney #yogaaday #yogafit #yogi
Postura triunghiului inversat: -crește fluxul sangvin în zona lombară, -îmbunătățește flexibilitatea coloanei vertebrale, -fortifică picioarele și șoldurile, - tonifică organele abdominale. 😘❤ #hathayoga #yoga #yogapractice #yogafundamentals #yogapose #yogagirl #yogamen #yogalove #instayoga #yogaeveryday #asana #iyengaryoga
Feeling good ✨✌🏼
"One cannot look deeply into the eyes of an animal and not see the same depth, complexity and feeling we humans lay exclusive to claim" - Nan sea love ❤️🐶🐱🐭🐯🐨🐷🐮🦊🦋🦆🐬🐿🦃❤️ Every life matters. 😌🙏🏻 #yogainspiration #yogalife #yoga #yogaquote #keepgoing #yogaeverydamnday #yogaaddict #yogalifestyle #yogagirl #yogawoman #yogachallenge #yogafun #yoga4growth #yogajourney #yogajournal #yogaeveryday #yogapractice #followme #yogaphilosophy #yogaeverywhere #everylifematters #animallove #alllivingthings #animallove #loveforallanimals
I am so grateful to have yoga in my life. Yoga taught me to love myself so I can spread that love to everything around me 💫
Beautiful breakfast for a Hump day. #instafood #fruitpastry #hkig #beingwithyou #veganlifestyle #yogagirl
Let us fill the space between you and I with understanding. Let us let go of all the judgement that separates us. We don’t have to be the same to love one another. We just need to feel. Let us let that be our guide. #writtenbyvanessa ——————- #ThankfulHeartedYogis Day 3 - COMPASSION Hosts @themermaidyogi @biancayoga @meg__asana @ashtangaash @kaitlynpatrizia Sponsors @onzie @themermaidmade @loveandasana @sloganfit @flexiflow_apparel . . . . . . . . . . . #meditate #meditation #fitness #health #love #yogi #namaste #bepresent #yogalife #toronto #instayoga #yogagram #inspiration #yogaphoto #yogaflow #yogaposes #yogagirl #yogainspiration #yoga #yogaflow #yogalove #yogi #yogini #myyogajourney #yogaphoto #yogaeverydamnday #yogaforeverybody #yogisofig
Saludo al sol! ☀️ 🙏🏻 🧘🏻‍♀️ 🦁🦊🌱🌳 #yoga #yogalife #yogainspiration #yogagirl #yogabody #yogalifestyle ❤️
Today's @yogafeature by @riva_g_ ———— What does this make you feel? The beauty of yoga is its ability to imbibe the body with ease, grace, healing, and uniqueness!! Everyone needs something different, and everyone is at a different level, so everyone’s practice will look different 🙏🏻❤️ The goal is to master the foundations and build from there 💪🔥 if you are looking for a place to start, journey safely, and want to progress quickly, the beginner ebook in our bio is the best place to go! Make sure you tag a friend to inspire them. . Transitions. Wobbles. Real time. Deep breaths... ❤️ 🎵 ‘love is a b*tch’ by two feet ———— Follow @yogafeature 🙏 . #yogaeverywhere #yogagirl #yogadaily #yogaaddict #yogalifeyogainspiration #yogagram #yogapose #yogalove #yogaeveryday #practiceandalliscoming #yogachallenge #yogisofinstagram #yogajourney #yogateacher #yogayogaeverydamnday #igyoga #namaste #instayoga #yogapractice #iloveyoga #feeltheyogahigh #myyogalife #yogafit #yogamom
I got you Babe “ You can always tell who the strong women are. They are the ones you see building one another up, instead of tearing each other down “ Double Trouble in a bubble @pheebspolefit @nicky_yogawheel PC @deadlovejunkies 👉🏾 Follow @deadlovejunkies to be featured ✉️ DM for Bookings . . . . . . . . . . . . . . . . . . . . #deadlovejunkies #poledancers #yogagirl #sisterhood #spiritual #selflove #digitalart #yogaphotography #surreal #surrealism #digitalartist #bubble
You're mine, girl. All of you. Mine.
"When you touch the celestial in your heart, you will realize that the beauty of your soul is so pure, so vast and so devastating that you have no option but to merge with it. You have no option but to feel the rhythm of the universe in the rhythm of your heart." ~Amir ray Arts:Erika Hägglund Me (painting sold) #chakra #yoga #arts #meditation #artist #color #nolifewithoutcolors #arttherapy #wellness #artistofinstagram #yogagirl #stretching #meditate #harmony #divinefeminine
Conectarnos con nuestra esencia, con lo más lindo de nosotros pero también es importante conectar y escuchar nuestra sombra.! Ambas nos ayudan a crecer 😊 y comprendemos mejor . . . YOGA CHALLENGE 🌷🌷💃💃🧘🧘 #inspiredyogasoulsisters DAY 10 CONNECTION°° Last Day! POSTURA: #twist . . . 🌸🌸Sponsors @vayumudra @zurayoga @luviyo @muktabeing @alayama_yogawear @yourbondhu . . . #yoga #yogagirl #yogaeverywhere #yoga4growth #yogainstagram #yogastrong #yogi #yogilife #yogilove #yogachallenge #yogabalance #yogabody #yogaheals #yogachangedmylife #yogamotivation #yogapose #yoganewvibe #yogatime #yogagram #yogalover #yogaheals #yogabody #yogatwist
🤪🧘🏻‍♀️ upside down.
I find the moon to be so pretty in this photo. It was even more magical in real life. 🌝 . . 📷 by @evanysphotography.
”No mud. No Lotus.” Thich Nhat Hanh 🌟The lotus flower is a sacred flower representing transformation and spiritual enlightenment. 🌟The three lotus flowers on this mat stand for mind, body, and spirit. 🌟The pink color of the lotus flower stands for self-love. We believe when we take care of ourselves, we can take care of others. 🌟The brown and gold leaves remind us how the lotus flower begins its journey deep in the mud, grows towards the light, transforming into something so beautiful. ✨ Happy #wellnesswednesday Friends ➡️Tap on PIC To SHOP or visit us www.pinkbuddhalife.com ➡️Use code PinkBuddha20 to receive 20%off ➡️Fast FREE Shipping USA 🇺🇸 ➡️We Ship 🌎 Pink Buddha Yoga Mats are ▪️FREE From Harmful BPAs, Phthalates, Latex 🌱 ▪️SIZE - 72'X24" 1/4 inch thick. 💪 ▪️Eco-Friendly 🌎 ▪️Made In 🇺🇸 ▪️Design with #intention and to #inspire 💫 #yogamats #lotusflower #ecofriendlyproducts #nontoxicproducts #yogagirl #yogi #raiseyourvibration #yogacommunity #transformation #lululemon #yogateacher #intentionalliving #mindfulmovement #yogalifestyle #healthandwellness #iinhealthcoach @pinkbuddha.life www.pinkbuddhalife.com
Happy heart after some lovely classes today! 💖 An inspiring private client for Yoga @maitreofthyme - 3 days in a row... (Must be doing something right! Orrrrr just proving that yoga really is so so good for you!)✨ Then a day finished @recentre_london with 6 lovely new faces (not forgetting my amazing regulars.) The barre tribe is growing! 💕🧘🏻‍♀️🧚🏼‍♀️💫 Photo by the talented @richmaciver 📷 • • • • • • #barretribe #yogainstructor #recentrelondon #maîtreofthyme #beautifulday #springinmystep #ballerina #bunhead #yogi #lululemon #photoshoot #omyogamagazine #yogainspiration #balletclass #barreworkout #natalieobrienuk #yogagirl #meetmeatthebarre #dancer #balletphotography #yogisofinstagram #yogaeverydamnday #studiogoals #beaming #happyheart #happymind
@vanessaandreah 🙏 Some serious inspiration! Give your body time to open and it will 🙏🏻 Make sure to read the tips below on how 💪👇👇👇 Save this for your practice and tag a friend to inspire! Thanks for sharing @vanessaandreah . Everytime i posted a pic of me in mandukasana i got a lot of comments like „i wish i‘d be as flexible as you“. The truth is, it was a long way for me til i nailed and more importantly - until i felt comfortable in it. I stretch for at least 20 minutes until i feel comfortable in mandukasana. I don‘t hop on my mat and come staight into frog😄 Here are some tips for the pose: 1- from all fours, walk your knees as far apart as they will allow comfortably, without straining. The inside knife edge of your feet should be touching the ground, knees bent to 90-degree-angles. 2- Exhale, and while engaging your core, lower down to your forearms, making sure your elbows are stacked right below your shoulders. 3- Now soften the heart and the belly and allow your hips to draw back and down. BEGINNERS: if this is too intense, try bringing your feet towards one another, big toes touching, the tops of the feet facing down. Make sure your gaze is straight down. We want to keep the spine elongated and of course we don’t want to hurt our necks . Follow @yogalooksgood for more 💛
Always do your best~ your best is going to change from moment to moment; it will be different when you are tired as opposed to well rested. Under any circumstances simply do your best, and you will avoid self judgement, self-abuse, and regret. - Don Miguel Ruiz
. زمانـے میرسه کہ بہ هیچـ ـچیز "جُزْ" موفقیت فکرنمیکنـے ____________________________ حٰالٰاوَقْتِشِہ . . . . #rasht #yoga #yogachallenge #yogaposes #yogainspiration #yogagirl #yogaeveryday #yogalife #yogateacher
This is my go to technique when I am feeling stressed, anxious, or overwhelmed. It is also my go to before starting my meditation practice. Nadi shodhana is the name of this technique to learn more check out my live video in my story today! ✨🧘🏻‍♀️✨
Fuel what sets your soul on fire. 🔥🧘🏻‍♀️ . . Happy Wednesday, friends! Hope your day is full of good energy and productivity 🙏🏼💕✨ . 🎶: Known by @taurenwells ❤️ . #pranayamainparadise #yogaflow #yogalove #midweekfeels
Not being able to touch your toes in a forward fold doesn’t make you bad at yoga, me being able to almost touch my elbows in a forward fold doesn’t make me good at yoga - all it means is that you might have tighter hamstrings than me! Yoga is not measured by our physical flexibility or our physical strength, because there is no such thing as being good or bad at yoga. Yoga is a practice, it’s a daily ritual. So show up on your mat, show compassion and kindness towards others and especially towards yourself, breathe – that is yoga. #yoga #yogapractice #yogainspiration
"La expresión de mi vida es tan solo la expresión de la estructura de mis valores bien asimilados. Lo que hago no es sino una expresión de lo que es valioso para mí." Swami Dayananda. #yoga #cdmx #yogalifestyle #swag #instacool #tweegram #progress #yogagirl #yogateacher #igers #yogagram #igersmexico #follow #picoftheday #webstagram #instadaily #20likes #all_shots #instagramers #yogapractice #yoga_feature #yogalifestyle #lifestyle #instagood #igyogacommunity #practiceyogachangeyourworld #onebreathatatime
Two variations of a puppy pose, both open up the shoulders and chest, and help with the spine’s flexibility. One is a passive pose and the second one is an active pose. Neither is better than the other. Don’t focus on how advance your poses are in your practice but rather how they feel. Focus on being able to breathe in the pose and listen to your body, it’s your greatest teacher. I love both of these variations, but to be honest with you I do the first one way more often than the second one! What’s your favourite puppy pose? Do you use props sometimes, like a sofa or a wall? #yoga #puppypose #yogapractice
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