#yogahealth

79,156 posts

Loading...
Fears- everyone has them, but few talk about it. . . What if one day I wake up with zero flexibility???!!! That’s one of many fears I have. . So, what pose wakes me up? The answer is- the one to check if that bad dream was nothing more than a DREAM. 🙈 . . . Wanna share your fear? 🤗 . . . . . . . . . . #yogachallenge #yogafit #yogafitlife #strongandflexible #benddontbreak #yogamama #indianyogi #yogaeverydamnday #ibend #loveforyoga #yogamommy #healthychoices #nycyoga #justdoit #yogahealth #priorities #yoganyc #lovehowyogafeels
ทุกอย่างล้วนได้มาจากความตั้งใจ..แต่บางอย่างก็ไม่ไช่นะ..บางสิ่งไม่ได้ตั้งใจก็มา...😍😍#smilehappy #happyday #yoga #yogahealth #yogalife #yogalifestyle #yogini #yoginis #Baddha Konasana#loveyoga
Happiness is not something that you earn, receive or learn. Happiness is when you live the moment with joy, gratitude and love. Live love listen and all is coming. ❤️❤️❤️#yogaaddict #yogaposes #yogaeverydamndaygoals #yogapractice #yogalifestyle #memories #happiness #yogahealth #yogaforhealth #yogamom #yogamum @yogalifestyle #yogaeverywhere #everything #remembrance #rebirth #love #listen #yoga #loveofmylife #yogapractice
All living beings want happiness. Human beings also want happiness and toil to achieve it… Where is happiness? Searching for peace and happiness one goes to Saints and Sages. Saints and sages tell him: ‘Brother, happiness is not to be found outside or in the things outside. So if you truly want happiness, then turn from outwards to inwards (stop searching happiness outside and search it within yourself), i.e, do the ‘Bhakti’ [love, devotion, spiritual practice] of the Almighty; attempt to find Him within. Real happiness lies in knowing thyself. but who can help you is #yoga #meditation #spiritualawakening #igyogacommunity #igyogafamily #igyoga #yogahealth #yogausa #yogafam #asanaseverywhere #retreats #yogaholiday
Buen inicio de semana! Para recordar: Hagas lo que hagas lo harás mejor si practicas Yôga. Escuela Ashtanga Sádhana Yôga Vení a visitarnos. 📲15 3446 0751 Fundación Sendero para el Crecimiento. 🕉 . #adrogue #bienestar #meditacion #yogamotivation #yogaessalud #sendero #cursos #yogacursos #fundacion #salud #yogaescuela #ashtangayoga #igyoga #instayoga #yoga #yogataller #yogacursos #yogafundacion #om #ashtanga #calzada #yôga #vitalidad #yogahealth #energia #motivación
You are always going to meet new people. Some will raise you up and most will try to tear you down. So just be you. #authentic #selfawareness #ownyourshit #moveon #bethechange #yogaHIITfusion #yogastrong #yogahealth #mindfullife #healthcoach #mindandbody
"When I dare to be powerful... I use my strength in the service of my vision, then it becomes less and less important that I am afraid." - Audre Lorde 💛 . . A little #lowlunge from last nights flow before bed. I always sleep the best with a nighttime flow... 🤗💞 . . #yoga #bedtimeyoga #yogachick #yogalove #yogahealth #yogaheals #yogagram #yogahigh #yogajoy #yogacalm #yogapics #yogaddict #yogadaily #yogaflows
❤️‍ “To feel good from your head to your feet keep a healthy heart beat.” . . . A cardio flow this morning @yogaloftvaughan Hot Vinyasa Flow 9:30 am and Noon . . . #yoga #hotyoga #yogahealth #healthyheart #yogalove #yogaeverydamnday #yogateacher #mindbodysoul #yogastudio #yogacommunity #tadasana #yogaforeveryone #vaughanyoga
❤️‍ “To feel good from your head to your feet keep a healthy heart beat.” . . . A cardio flow this morning @yogaloftvaughan Hot Vinyasa Flow 9:30 am and Noon . . . #yoga #hotyoga #yogahealth #healthyheart #yogalove #yogaeverydamnday #yogateacher #mindbodysoul #yogastudio #yogacommunity #tadasana #yogaforeveryone #vaughanyoga
КАК СДЕЛАТЬ НЕДЕЛЮ ПРЕКРАСНОЙ? ☀️💐💛 Прийти на практику ЙОГИ🙏 ⠀ Зачем? ⠀ 🌿Йога заменит Вам утренний кофе 🌿Йога подарит лёгкость телу на весь день,и снимет усталость после рабочего дня. 🌿Йога оживит и откроет Ваш внутренний "спящий" источник энергии 🌿Йога разбудит все процессы в организме и расшевелит внутренние органы. ⠀ РАСПИСАНИЕ НА НЕДЕЛЮ 📝 🌸Понедельник-19.00 🌸Вторник-10.00 🌸Пятница-9.00 и 19.00 🌸Воскресенье-14.00 ⠀ Буду рада видеть вас💜 По адресу: ул. Северная 25 Б #YOGA #yogahealth #yogalife #Yogasoul #YogaBerdyansk #Yogabrd #Бердянск #Бердянскйога #Йогабрд #Хатхайога #Йога #Йогадлядуши #Здоровье #Красота
Description In the general form of the asana, the practitioner has hands and feet on the floor, and the abdomen arches up toward the sky. It may be entered from a supine position or through a less rigorous supine backbend, such as Setu Bandha Sarvangasana (Bridge Pose). Some advanced practitioners can move into Wheel Pose by "dropping back" from Tadasana (Mountain Pose), or by standing with the back to a wall, reaching arms overhead and walking hands down the wall toward the floor. Advanced practitioners may also follow wheel with any of its variations (listed below), or with other backbends, such as Dwi Pada Viparita Dandasana, or by pushing back up to stand in Tadasana. #yog #yoga #yogaraj #yogachallenges #yogachampionship #yogafitness #yogahealth #headstand #yogaeverywhere #yogaeveryday #yogajewelry #yogatime #yogastrong #yogaprogress #yogastudent #indiagate #yoganational #yogafit #sivanandayoga #pigeonpose #yogainspiration #yogafitness #yogaindia #yog #yogaforlife #indiagottalent #yogajourney #yogapants #yogaanywhere #yogaforlife #yogafood #yoganational #yogabeginner #yogapracticenotyogaperfect @yogapracticeig @flexibleyogis @menatyoga @yoga_asana_ @best_world_team @bestyogapose @yogafeature @best.yoga.people
Nothing is permanent: the sun and the moon rise and then set! The bright, clear day is followed by the deep, dark night. From hour to hour; every thing changes. #yoga #handstand #yogapose #spirituality #yogalife #yogabalance #asana #yogabeach #yogini #yogalove #yogaeverywhere #namaste #inversionyyoga #poweryoga #yogafriends #flexibilyty #yogi #yogapose #yogameditation #yogaflow #yogapower #yogagirls #yogasoul #asanayoga #yogaspiritual #yogahealth #yogafan #yogadaily
Seasonal cleansing is essential to our wellbeing, health and longevity. 🙏🏼 Confession: Parts of me dreads the Ayurveda detox! The part of me that doesn’t want to be told what to do (especially by nature), the part of me that loves dark chocolate and brunch and cake. I guess they are the same reasons why most people don’t join us for detox! 🙏🏼 The problem is that the problem never goes away. If I don’t detox, any habits that are accelerating my ageing, destroying my immune system or making me overweight and unhappy just keep building. 🙏🏼 Nothing goes away when we just ignore it. 🙏🏼 Ritucharya, or Ayurvedic seasonal body rituals, give you the chance to empty your bucket of imbalances. 🙏🏼 And that’s we do it. 🙏🏼 When imbalances are shed, YOU ARE YOU. And that’s why we do it. 🙏🏼 Join me to this 3 week online Spring Ayurveda Detox programme. Drop me a line to veronica@akashayogacentre.co.uk for more info. 🙏🏼 #yogini #ayurvedadetox #yogahealth #ayurveda #detox #springcleanse
#Repost @canguluygur (@get_repost ) ・・・ Git mesela... gitmeye adım at, gitmeye köklen.. ne varsa omuzlarından aşağı çöken, git her birinden.. ne varsa uykusuz gecelerin müsebbibi, git kara yastıklardan.. her ne varsa, yaş aldıkça dudaklarının kenarından asılıp aşağı çeken, bir yürüyüşe çıkar gibi ‘git’ hepsinden.. dört duvardan topraklı yollara uzanmak için gitmeyi koy aklına ki, “kendine alan aç”ın sadeliği ile buluşasın.. @aphrodite.yoga #yinyoga dersleri her Pazartesi 19.00 ve her Çarşamba 14.00de. #izmir #yin #yoga #yinyogalove #yinyogalife #yogalife #yogahealth #yogaandart #bohoyoga #breath #meditation #meditasyon #yogaeverywhere #yogaeveryday #yogateacher #yinyogateacher #cangüluygurile
Git mesela... gitmeye adım at, gitmeye köklen.. ne varsa omuzlarından aşağı çöken, git her birinden.. ne varsa uykusuz gecelerin müsebbibi, git kara yastıklardan.. her ne varsa, yaş aldıkça dudaklarının kenarından asılıp aşağı çeken, bir yürüyüşe çıkar gibi ‘git’ hepsinden.. dört duvardan topraklı yollara uzanmak için gitmeyi koy aklına ki, “kendine alan aç”ın sadeliği ile buluşasın.. @aphrodite.yoga #yinyoga dersleri her Pazartesi 19.00 ve her Çarşamba 14.00de. #izmir #yin #yoga #yinyogalove #yinyogalife #yogalife #yogahealth #yogaandart #bohoyoga #breath #meditation #meditasyon #yogaeverywhere #yogaeveryday #yogateacher #yinyogateacher #cangüluygurile
“I suppose the best kind of spring morning is the best weather God has to offer.” ~Dodie Smith #splits for Day4 of #OurSpringYoga challenge. I have started working on my splits just recently. Because I thought I’d never be able to them, so why bother practicing 🤔 but one day during my practice- with the intention of letting go- I heard that voice - “Try!” And I did and my thoughts were all about letting go. Letting go of my thoughts about myself- what I can do and what I can’t. Letting go of my limitations. Letting go of my fear - and it happened - I m not all the way down - but so close ✨🙏🏼 when I practice splits it’s all about letting go of the “old” and welcoming sometimes new - just like spring! Hosts: @satoko_yogini @faithfoxmama 💋 @chiaki.yoga 🌸 Sponsors: @yoga_democracy @flowfactoryco @happyfit.indonesia @sashka_co @sloganfit 🌸 Our spring poses: 1. Warrior pose 🌸 2. Dancers pose 🌸 3. Wild thing or wheel pose 🌸 4. Lunge or splits 🌸 5. Fish pose or hero pose 6. Camel pose or king cobra pose 7. Yogis choice . . . . . #springishere #feelalive #letyoursoulshine #hellospring #ayurvedayoga #yogapractice #yoginilife #yogaheals #yogahealth #yogainspiration #practicedaily #yogaeveryday #yogafun #myyoga #yogaafter40 #yogastudent #yogaforall #yogatime #yogainaustria #yogajourney #yogaasana #yogagoals #yoginimom #yoginiinspiration #yogastudent #austrianyogini #yoginiforlife
Threshold to change. I can sense it, feel it as tingeling excitement and fearful discomfort🤩🙈🤪. Because the paradox by being human is that we want to feel SAFE, and that often mean that we want things to remain the same. But at the same time we wish for the BETTER. And for something to become ”better” it needs to develop - in other words , it needs some extent of CHANGE. Like C.S Lewis said: ”It may be hard for an egg to turn into a bird; but it would be much harder for it to learn to fly while remaining an egg!”☺️ So I am slowly letting my shell crack🐣 for BETTER days to come.✨🙏🏼✨ Keep making new footprints in your Life too🦶🏼Walk, move forward, with Trust. Lets do this!👏🏼 Love♥️Sara #wholeyouconsulting #stressmanagement #lifecoaches #stressless #selfgrowth #selfdevelopment #yogatherapy #changemanagement #lifecoaching #mentalcoach #yogahealth #selfempowerment #yogateacherlife #mindfulliving #yoginilife #inspireothers #yogateachers #positivevibesalways #yogaliving #yogalifestyle #wisdomquotes #empowerothers #livemore #positiveliving #positiveminds #womenentrepreneur #choosehappy #belove #trusttheprocess #motivationalmonday
#yk_lucia _ Hello tokyo. . . . _ #selfie #moxyhotels
🕉🙏🏻 This is not an Exercise but Still Getting up from the Sitting Position is Very Difficult for Some People and also this Shows Your Fitness Level as well.. Some Research also happened on the same, The Less Support You take while Getting up the more Fit You are and Your Heart is 👍🏼💪🏼🤸‍♀️🏋️‍♂️😎 . Try this Out and Leave Your Comments . . #sairajyoga #sukhasana #yogahealth #yogafitness #yogahealth #yogaholic #yogaforeveryone #practice #hardwork #dedication #exercise #workoutroutine #happiness #mondaymotivation #bealwayshappy #dowhatyoulove #consistency #repetition #nevergiveup #nopainnoagain #swasthrahomastraho #mindbodysoul #balanceforbetter #strength #flexibility #rajpanigrahi #missionhappyandhealthyindia #helpothers #smile #love
Margami Yoga Mat is designed with 2mm extra thick layer of raw cork, to provide you a better Non-Slip performance with its 100% Organic surface. | Margami Yoga Matı, daha iyi kaydırmazlık ve aynı zamanda %100 Organik bir yüzey sağlayabilmek için, 2mm kalınlığında, ham mantar kullanılarak tasarlandı. ⠀ #yogamat #nonslip #nonslipyogamat #yogadaily #yoga #yogalove #yogaeverywhere #yogaeveryday #yogaeverydamnday #yogahealth #yogapractice #yogainspiration #yogalife #yogagram #ecoyogashop #ecofriendly #plasticfree #allnatural #biodegradable #gogreen #yogawheel #yogaçemberi #yogablock #yogablok #corkyogablock #corkyogamat #organicyogamat #ecofriendlyyogamat #margamiofficial #margami
📚 Библиотека про корректный подход к позвоночнику состоит из немногих книг:ᅠ ☝️Здесь все просто, доступно для понимания, логично. Только полезное, применимое на практике, проверенное, реально работающее знание, основанное на современных знаниях физиологии и анатомии, медицины, а также знаниях полученных из древних текстов по Хатха Йоге. ᅠ 💎 Знание, которое даст каждому истинно желающему возможность жить здоровой и счастливой жизнью. ⠀ 1. "Позвоночник - провокатор всех болезней." Главчев Ю.Н. Книга народного целителя–костоправа Юрия Николаевича. В ней он изложил приемы и методы лечения, основанные на многовековом опыте врачевателей разных стран. Более 25 лет Юрий Николаевич использует их для оздоровления людей, приезжающих к нему со всего мира. Недавно в сториз Виктории Бони вы могли видеть Юрия Николаевича ;) ⠀ 2. "Хатха-йога: корректный подход к позвоночнику." Пахомов Анатолий. В этой книге основатель Киевской школы Йоги, исходя из более чем 20-летнего опыта практики Йоги и 15-летнего стажа преподавания йоги убедительно доказывает необходимость осознанного подхода к позвоночнику в практике асан. Книгу можно купить на русском, английском и французском языках на amazon.com. ⠀ 3. "Корректный подход к позвоночнику в повседневной жизни и асанах йоги." Александр Кропивко Книги печатаются только  под заказ через инструкторjd Ваджра йоги @vajrayogaworld @alana_aks_yoga ⠀ Конечно и художественную литературу мы читаем 😍 Будем знакомить вас с книгами о путешествиях! следите по хештегу #relaxyogabooks 📚 ⠀ ⠀ The book "Yoga CAS. Correct approach to the spine" by Anatoliy Pakhomov is now to download in English and French.
#yk_lucia _ 너무 멋진 호텔. 너 아주 마음에 든다. moxy roxy sexy 🤣 _ #moxyhotels #japan @moxytokyo
“Yoga means addition - addition of energy, strength and beauty to the mind, body and soul.” ~ Amit Ray
Sudah mendaftar di Special Class Hari Minggu 24 Maret 2019 pukul 8 pagi..? Jika belum segera mendaftar ya sebelum kehabisan space..😊 ❤ "DRAGON DANCE & YOGA CONDITIONING-FITNESS" ❤ Dragon Dance merupakan gabungan antara Yin Yang Flow dan Qigong. Sedangkan Yoga Conditioning-Fitness adalah campuran yoga tradisional dengan pelatihan kekuatan dinamis untuk meningkatkan kebugaran kardiovaskular, kelincahan dan kepercayaan diri tubuh. Menampilkan pelatihan ketahanan dan interval intensitas tinggi, pengkondisian yoga membangun stamina, meningkatkan jangkauan gerak, dan meningkatkan kapasitas aerobik. Akan dibawakan oleh Lisa Fiona, seorang instruktur Yoga multi talenta yg telah mendalami berbagai macam aliran Yoga selama bertahun-tahun. Lisa telah berkecimpung di dunia Yoga sejak tahun 2010 dan sudah mengajarkan Yoga bukan hanya di Bali, tapi juga di Balikpapan bahkan sampai ke Perancis dan Brunei Darussalam..👍❤ Ingat jika Anda sudah menjadi member Athaya Studio Bali, Special Class ini GRATIS utk Anda. Jika Anda belum menjadi member, dikenakan pass masuk sebesar IDR 50K. Athaya Studio Bali Jln Tukad Barito no 16-18 Denpasar-Bali. Telp 0361-8955748, 0811386175-WA, 081999035909-XL. Harga promo hanya 250 ribu per bulan utk semua kelas Yoga, Zumba, Line Dance, Antigravity..😊 www.athayastudiobali.com FB : Athaya Studio Bali Namaste..💖😊 #specialclass #studioyoga #zumba #linedance #antigravity #yoga #athayastudio #athayastudiobali #yogahealth #yogalover #yogapose #yogabali #yogastudio #yogaclass #yogini #yogawoman #yogaeveryday
Parivrtta Surya Yantrasana is often referred to as Compass or Sundial Pose |For YOGA classes & workshops, private & corporate, retreats and getaways contact Nur Whats app & sms +62 856-9734-4266| #yogaeverydamnday #yoga #yogastudio #studio321bogor #sunrise #sunrising #nature #green #prayerflags #nepalyogabogor #studioyogabogor #yogaeverywhere #namaste #namastebogor #yogaclass #yogaschool #yogahealth #timetable #yogavideo #yogahappiness #yogabenefits #yogafun #yogacommunity #yoga #yogabogor #bogor
Prenatal🧘‍♀️Yoga . . Estas posturas me ayudan a desinflamar mis piernas, a relajarme y estirar mi cuerpo . Las hago finalizando el dia para poder dormir mejor. Beneficios ⤵️ ✅Fortalece y flexibiliza la columna vertebral, el pecho y el cuello. ✅Estimula la glándula tiroides, órganos abdominales y pulmones. ✅Calma el cerebro y alivia estrés, depresión, insomnio. ✅Fortalece los músculos abdominales y beneficia los órganos de esta zona. ✅Aumenta el riego sanguíneo de la zona inferior de la columna vertebral ✅Descansa, relaja y previene problemas circulatorios en las piernas ✅Vigoriza y estimula el sistema nervioso. . . Namaste Mamas 🙏 . . . #35weeks #padasana #sarvangasana #pregnancyyoga #instayoga #yogalove #yogamom #yogaeveryday #yogaheals #yogahealing #yogalife #yogajournal #yogapractice #yogaasana #yogacolombia #yogahealth #yogasalud #yogasaludable
Woahhh photo today by @callyjanestudio ⠀ 💙just breathe💙⠀ .⠀ Did U know Yoga Can Make U Look 10 Years Younger ?😲⠀ Check the link in our bio.👆👆⠀ Follow➡@woahyoga 4 more pics & flows🙏⠀ .⠀ #yogahealth #yoganewbie #yoginilife #yogaheals #doyoga #homepractice #yogaforeverybody #yogalovers #yogalife #stretch #asana #practiceyogachangeyourworld #yogainstructor #yogastrong #yogaphotography #yogatime #iloveyoga #yogaaddict
#yk_lucia _ ありがとうございます。また会いましょう。 _ 감사합니다 😊 다음에 또 만나요 💕 _ #japan #lululemon #insideflow #selfie
“Yoga has a sly, clever way of short circuiting the mental patterns that cause anxiety.”-Baxter Bell😇💖⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ ( #📷 @kerispilatesroom )⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ ⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ 💎Follow @yogitation 💎⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ #yogitation #yogabums #yogababe #yogachallenges #yogacat #yogadailypractice #yogaday #yogaeveryblessedday #yogaforeveryone #yogafashion #yogafriends #yogafestival #yogagirlchallenge #yogaheals #yogahigh #yogahealth #yogajunkie #yogagear #yogakids #yogakundalini #yogaleggings #yogalifestyle #yogamotivation #yogamom #yogamodel #yogacommunity #yogaonthebeach
January sirsasana (head to knee) benefits: .1.Practicing this asana calms the mind and also relieves mild depression. 2.The groin, hamstrings, and shoulders get a good stretch. 3.The liver and kidneys are stimulated. 4.The digestive organs get a good massage, and therefore, digestion is improved. 5.The reproductive organs are stimulated too, and therefore, menstrual and menopausal disorders are reduced. 6.Practicing this asana relieves headaches, anxiety, and fatigue. 7.Practicing this asana also cures insomnia, sinusitis, and high blood pressure. 8.During pregnancy, this asana helps to strengthen the back muscles. But this asana should be practiced only up to the second trimester. . . . . . . . #janusirsasana #headtokneepose #ashtangi #ashtanga #yogaashtanga #yoga #yogi #yogini #yogabenefits #stretch #strengthen #yogahealth #yogafit #yogaposes #yogachallenge #yogainspiration #yogalife #yogapractice #yogaeveryday #yogaeverydamnday #yogateacher #yogatime #yogagoals #yogapose #yogalove #yogadaily #yogagram #loren_sopoyoga #instapic #instayogi
The Shanti vegan bars are really a blessing to me. @shanti_bar Shanti vegan bars. Shanti means peace. http://www.amazon.com/shantibar http://www.shanti.bar/shop They’re super tasty!! Each bar is made with all raw ingredients, organic, and lots of protein.#veganfood #tarikrever #veganlife #plantbased #yogachallenge #yoga #veganhealth #foodhealthy #yogahealth #elf
next page →