Full moon tonight and it’s in My sign... 🔥Aires. Also known as September’s Harvest moon 🌝 And my goodness am I feeling it ... have you also been fiery, brash, blunt or impulsive this month? I admit, I have. This moons biggest message - ‘Life isn’t a race’ , Take a deep breath and let it all out ✨
✨La felicidad está donde VOS ESTÁS ✨
Hace rato que siento que la felicidad no es un estado emocional concreto, sino una forma de vida.
Conozco personas que se han topado con numerosos baches y son felices y otras, que lo han tenido casi todo y aun así, declaran no serlo.
Claramente, no es la situación, el contexto o lo que vivimos lo que determina el que nos sintamos más o menos felices. La felicidad no nace de ningún logro, de una pareja, de un hijo o de una casa en la playa. Ser feliz pasa por tener un sistema de valores muy bien enraizados, enfocarnos en el momento presente, amarnos de forma incondicional y saber apreciar lo que poseemos.
La felicidad no hay que buscarla porque no existe en ningún lugar que implique búsqueda. Es decir, no está ahí afuera como muchas veces nos hacen creer.
Que tu prioridad sea el amor: hacia VOS mismo, la vida y los demás. QUE PUEDAS amar lo sencillo, lo humano y a los pequeños detalles. Y siempre, siempre CONFÍA EN VOS!!!!!
Te animas a ponerlo en práctica?????
Con amor, Naty🙏
#coachdevida #yogainspiration #yogateacher #yoga #yogawoman #yogainnature #livetoexplore #naturelove #meditate #om #inspire #love #happy #womanempowerment #comunidad #womanlove #flow #smile #freedom #fitnessmotivation #esanayogasanjusto
If you think it, you can do it!
At Kintsugi we offer a variety of yoga classes including Hatha, Ashtanga, Yin, Vinyasa, Warrior Yoga, Swing Yoga, Salt flow, Hula Hoop Yoga, Dance yoga and so much more.
A the only yoga studio in the UAE with a salt room, we invite you to come and experience us.
We still have a few FREE classes till the 30of September.
For booking a spot call 800-KINTSUGI (54687844) | Whatsapp 0589110002 | Use MINDBODY App
This photo features our yoga teacher @payal.khawani
and is a part of the #KintsugiOpening
"The true miracle lies in our eagerness to allow, appreciate, and honor the uniqueness, and freedom of each sentient being to sing the song of their heart."~ Amit Ray
throughout the second half of the our current course given the opportunity to teach asanas, mantras, pranayam and a whole class to experience what it is like to guide other people through the yoga practice 🙏 to begin figuring out their intention, ambition, their strengths and potential to grow and a way of teaching that they resonate with 💫
it's a long journey and we will never have it all figured out. being a yoga teacher doesn't mean that one is "perfect".
perfection is an illusion, it's subjective, individual.
own your class. be confident in who you are, what you know and what you seek to learn. there is nothing to achieve, no expectations to fulfill. the best we can do is to have pure, loving intentions, follow our inner guidance, be present in in the moment, willing to learn and not let the mind and ego take control over us.
facilitating a yoga class is like a beautiful dance you share with others. it is an invitation to connect with their body, mind and spirit from a different perspective, to receive new inspiration and guidance in their own practice. it's about giving them space to remember and reconnect with the Essence of their Being, with the Divine ✨
there is no hirarchy, it is all about mutual learning, openness and honoring each others wisdom.
your students are your greatest teachers, they will help you see exactly what you need to work on yourself, it's a very precious gift to receive 🙏
At the meeting point that unites apparent opposites, we find a third place of existence. Balance is not a place, it is a whimsical experience between effort and ease. ·
"Asana must have the dual qualities of alertness and relaxation." - T.K.V. Desikachar
This month's #fullmoonfruition
blog (link in bio) is all about finding a moment of balance. ·
We all have individual balancing points of the perfect amount of stimuli, restoration , effort, sleep, activity, and nutrition and those change with season, age, time of day, when we're on vacation, when we're visiting family, and in relation to each other.
No wonder many of us are out of balance! Balance is a constant readjustment on a moment by moment basis.
Read more and practice noticing a moment of balance within your breath cycle in the blog (link in bio)
Join the fun. Post your own pose, a sutra of your choice, and a brief explanation, interpretation, or insight. #fullmoonfruition
. You have all month. Next month's full moon is October 24th.
#yogacurrents #letyourselfthrive #fallyoga #equinoxyoga #sutras #sutrasundays #yogaphilosophy #yogafromtheinsideout #patanjaliyogasutras #yogainnature #yogatraining #learningallthetime #outdooryogis #yogaoffthemat #outdooryogapractice #asanaseverywhere #yogaplay #ardhachandrasana #yogaoutside #greetthemoon #halfmoonpose #yogabalance #balanceyourlife #sthirasukhamasanam #alwaysastudent #practicepractice #thehumanexperience
"Shedding and shifting. Loving and losing, blooming and wilting, hurting and healing. Learning and unlearning. We need it all to discern and discover."- Alex Elle
FULL MOON FLOW: Join me tonight for our Sacred Full Moon Ceremony at @liferetreat_
at 7:30 🌝
This Full Moon’s energy is enhanced by Mercury and Ceres in Libra, Chiron Rx in Aries and Saturn and Vesta in Capricorn 🕉These three planetary energies are engaged in a new birth and essentially that means a new way of being grounded in the Self. This is a blessed opportunity to go deeper, to heal, to manifest and most importantly to release what no longer aligns with your higher purpose
Come delight in her magic as she illuminates yours! #linkinbio