I came across a few posts about “patience” these few days @ritahageboutros @poliniis @touchofboujie @lenfantvivant
. I know that power beyond my comprehension is trying to tell me something “Have patience”. Patience with myself, patience with time, patience with negativity, patience with people’s BS.
Lately I believe there are no coincidences.
Things that happen do so for a reason, maybe to make me stronger. People who come into my life were meant to at that certain time to help me be a better version of myself, maybe in turn to help them become better versions of themselves by helping them. Figuring things out, looking at all the choices I’ve made in my life, although I might disagree with some of them now, but they made me who I am today. They got me here.
I needed the positive energy full of patience.
Thank you for sending it my way. Also i’m very happy with my progress, hard work always pays off !
Friend? Yoga? Beach? Did we just found three most awesome things? 🙄😍
for more ! 🔥
Make sure you always have a great view during your workout! 💪
I've seen MANY pictures of yogis in nature in beautiful poses ❤️
looking at peace and connected with nature 🏔
It was a huge wake up call for me to kick up against this cute little tree at our cabin
I've kicked up many times against the walls of the studio I work/practice at.
I've kicked up many times at home.
But when my hands mooshed into the soft earth the ground didn't feel level, and the tree wasn't as wide as what normally lean into, I was SHOOK 😱
I try to step out of my comfort zone to combat fear and anxiety, and although this wasn't a very big deal,😓
I was absolutley terrified of busting my ass in the forest.
Kudos to all you adventure yogis 🙌🏼
I never realized how different practicing in different locations can feel.
Cheers 🥂 to steeping out of your norm!
Entre todos os outros presentes, o yoga nos da a capacidade de resolver problemas de um enorme espectro de possibilidades... Enfrentamos algumas posturas com facilidade mas o yoga é difícil e os saldos de braços são difíceis, são oportunidades para investigar, crescer e aprender. Aprender a enfrentar o fracasso e a enfrentá-lo com graça e humildade. Aprender a cair e a levantar. Levantar lutando contra todas as probabilidades dando o máximo de si, até que um dia nos sentimos em casa, a postura que era um problema passa a ser uma solução, uma entrada para um novo lugar de nossa mente, corpo e alma...
Cada postura representa um estado de espírito, um momento, um sentimento. A forma como as observamos é a nossa chance de nos observar, a forma que fazemos nossa prática é a forma como estamos relacionados com a nossa vida. Estar ciente do que a prática nos da representa também a maneira que agradecemos os presentes que a vida continua nos dando. E o amor que a gente coloca em simples movimentos mostra o amor que estamos colocando em cada única ação.
#practiceyogachangeyourworld #pincha #hollowback
Happy Thursday aka my Friday 😏🙌💕
Warrior 2 Pose: One hand is in the past, the other is in the future.. Gaze into the future and have the courage to be present ✨
We are most like the people that we surround are selfs with. So make sure you have friends that inspire and bring love and light into your world✨
Behind the lens📷 @lizcrosbyyoga
Warrior III strengthens the whole back side of the body, including the shoulders, hamstrings, calves, ankles, and back.
It also tones and strengthens the abdominal muscles.
Warrior IIIimproves balance, posture, and full-body coordination.
you can take the help of an iron bar or a wall to adjust your pose.
Warrior III fortalece toda a parte de trás do corpo, incluindo os ombros, isquiotibiais, panturrilhas, tornozelos e costas.
Também tonifica e fortalece os músculos abdominais.
Warrior III melhora o equilíbrio, postura e coordenação de corpo inteiro.
você pode pegar a ajuda de uma barra de ferro ou de uma parede para ajustar sua postura.
#yoga #yogainnature #travelinghealthy #exercise #essenceofwoman
When people ask me what Martinique is like, I tend to gush on for a while 😍. But one of the words that always come up is “unexpected”. Maybe you’ve never heard of this French Caribbean island? I hadn’t, before meeting my dear friend Trish who lives there and helps to coordinate our retreats. But now I have a Martinique bucket list and will be returning often! ✨
I am thrilled to be leading another retreat here with @adriana_harp
through my company @yogawayretreats
. It’s an amazing spot in the world with a warm chill vibe and much to see and do (and winter is cold and dark here in the northeast even though I don’t like to think about that in summertime 🌞). Consider joining us if you can?! 🌴 JANUARY 13-20, 2019.
“If the sight of the blue skies fills you with joy, if a blade of the grass springing up the fields has power to move you, if the simple things of nature have a message that you understand, rejoice, for your soul is alive” 🌿 📷 @peterullis
💜✨There Is Always Time To Be Kind. ✨“Happiness Is Not Something Ready Made. It Comes From Your Own Actions.” ~Dalai Lama ✨💜