#yogainspiration

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@akudanyoga11 spotted in cotton candy short 🍭 🍬😍 Contact us via WhatsApp for more sales enquirer or head down to moenka.com ❤️ Happy Sunday loveliessss ❤️
Is it possible that I'm getting worse at doing these everyday?! 🤷🏼‍♀️ #yes Here's days 15, 16, & 17 of the #flightoftheashtangis . . . . . . . . #yoga #yogalove #yogagram #yogagirl #yogachallenge #yogi #yogini #yogainspiration #yogadaily #yogajourney #yogafit #yogisofinstagram #fthisishard @smirkasana @fthisishard @aumyogaannarbor
🙏 ↔ Vs ↔ on 👉@yogaalignment . with @yogawithkalyani 👈 ・・・ In today's we discuss the difference between two Standing Forward Bends that are commonly mistaken for one another. They are both done in the Sun Salutation- Surya Namaskar A. ☀️ . . ↖️↖️↖️On the left you'll see Uttanasana. Translated to Intense Stretch Pose. This pose is more about balancing the body and surrendering. Bring the chest to the thighs and of course bend the knees to make this more attainable. Release the neck and lean forward. . . ↗️↗️↗️On the Right is Ardha Uttanasana. Translated to HALF Intense Stretch Pose. The pose is more about lengthening the spine and opening the heart. Keep a flat back as you bend forward and rest the hands on the hips or shins until you gain flexibility to rest the hands on the floor. Alternatively, bend the knees or place the hands on blocks to help reach the ground. . . Benefits: 👍 Stretches and lengthens calves and hamstrings 👍 Strengthens the back and spine 👍 Stimulates digestive organs 👍 Helps cool the body and relax the mind . . In both poses: 👉Bend from the hips 👉Bend the knees and/or use props until you gain flexibility 👉Lean forward towards the balls of the feet . . ⚠️ Caution with lower back injuries, sciatica, torn hamstrings, glaucoma and detached retina. . . Do you want to see more posts like these❔Any Questions?❓ 💭 Comment Below!👇👇. . Yoga mat: @byoganow B Mat Traveller . LIKE AND FOLLOW @yoga.family TO SUPPORT US Photo @yogaalignment #yogawithadriene #yogisunite #asanaseverywhere #asanaoftheday #yogibeginner #yogiboost #yogirunner #yogawheel #yogisquat #yogapower #yoginiforlife #yogigirl #yogismakebetterlovers #yogajourney #yogacommunity #yogini #yogainspiration
Meet the beautiful team ☀️💛 . . @urbanremedyyoga_natalie . . Natalie’s journey to becoming a yoga and Pilates teacher started in 2013 in sea ch of something that would feed her soul. Natalie brings a strong emphasis of alignment and nurture to each practice. Natalie also combines strength with grace and her classes, bringing a beautiful flow to her sequences. 💛🌟✨
Since I injured my right shoulder few years ago, I am more concern of keep them flexibles & strong. I find using props helped me to continuing my practice and also provide me useful help on alignment, support and posture.
Maybe I can get some decent pics 😅🧘🏻‍♀️🕉 #Repost @yogajosey ・・・ ☀️ Tomorrow is the First Day of #SlowYourYoga Join us!!☀️ We begin with Child’s Pose! This is such an amazing place to pause in your practice when you need a moment to breath and slow down! ☀️ . . . Sometimes life requires you to slow down and listen to your body. We know, that as yogis, there is a tendency to want to push ourselves to the limit. It's great to have drive, but it is even more important to slow down. We hosts want to remind you to take it easy by introducing a number of healing yoga positions to enrich your practice. Namaste, and remember to #slowyouryoga 🌸🌸🌸 . . Tender Loving Hosts: @kittycatdang@jeminajakin@rebeccahleigh@yogajosey 🌸🌸🌸 . . Generous Sponsors: @yogisurprise @yourbondhu @niyama_sports @baekiiara @onetribeapparel @pranamat 🌸🌸🌸 . . Poses: 18th: Child’s Pose 19th: Happy Baby Pose 20th: Legs Up the Wall 21st: Reclined Hero or Bound Angle 22nd: Spinal Twist 23rd: Supported Bridge or Fish 24th: Yogis Choice 🌸🌸🌸 . . . How to join: 1. Repost this flyer and tag a friend you'd like to share some TLC with to join us. 2. Post daily the pose or a modification/pose inspired by the hosts daily with the hashtag #slowyouryoga 3. Follow all the hosts and the sponsors and tag them in your posts 4. Have FUN! Be POSITIVE! Support one another! . . . . #yoga #yogi #yogini #love #yogaeverydamnday #yogapose #yogachallenge #igyoga #igyogachallenge #yogaeverywhere #yogaeveryday #namaste #yogainspiration #yogajourney #yogalife #yogalove #fitfam #fitgirl #igyogafam #asana #practicealliscoming #yogateacher #yogalover #yogadaily
She was a wild, wicked slip of a girl. She burned too brightly for this world. Emily Brontë
If you haven’t checked out this beautiful yoga studio in Honolulu, you should! They have a great retail space, as well, and they carry @lilikoibrazil Eco-activewear! ➰➰➰➰➰➰➰➰ #Repost @stillmovingcenter ・・・ Why not get yourself a Valentine’s Day present!? You deserve it!✨🙏🏻 Come by the boutique at Still and Moving Center for everything from yoga wear to jewelry to 2018 Almanacs 🤸🏽‍♀️📿📖 ~ Pictured above ~ Queen of Hearts bloomers ($75) & Lilikoi sports bra ($55) 💕#stillandmovingcenter #yogapants #yoga #dancewear #boutique #healthandwellness #fitness #queenofhearts #lilikoi #lilylotus #art #yogastudio #yogainspiration #ourkakaako #luckywelivehawaii #alohavibes
Day 8 #layingstomach #danurasana #bowpose #VDYogis ❤️ Let’s open up our hearts and spread LOVE all around🤗 !! We are bringing you a challenge of bends to celebrate 💖 Here is the line up : Forward fold (any) Inversion with backbend (any) Hip opener with backbend (any) Side bend Bending warriors Splits with any bend Standing bend and any Laying on stomach bend 💪 Bend with a wall Yogis choice . Loving hosts: @elena_miss_yoga @lancuks_yoga @yoga_miss_tee . Generous sponsors: @Feetup @jalaclothing @dharmabumsactive @soulshinejewelryuk @blossomyogawear @anapoenergy @modernmalas . using the challenge hashtag #VDYogis ❤️ ❣️tag your hosts and sponsors in each post so we can see your posts! ❣️Make your profile public so we can find you, and your country of origin . . . . . #igyogachallenge #yogachallenge #yogalove #igyoga #yoga #yogafun #ashtanga #ashtangalove #yogalife #yogisofinstagram #instayoga #yogapose #ashtangayoga #yogi #yogapractice #yogaeverywhere #yogaeverydamnday #yogainspiration #getbendy #iloveyoga #yogacommunity #practiceandalliscoming #igyogacommunity
I decided to get out of my comfort zone and try an acro yoga workshop and it was SO fun. I’ve been teaching my brother all the moves and this headstand variation is definitely my favorite. I feel like I’m floating ☁️🍃❤️
Don’t move the way fear makes you move. Move the way love makes you move. Move the way joy makes you move✨ We have a sale this month! 15% off our 10 pack! Buy online for yourself or grab a gift card for someone special this month!❤️ Join us for class tomorrow(Sunday) 9:00am(all levels) with @thelittleyoginini 10:30am(Level 1) with @anairamyogidancer 5:00pm(Yin and Chant) with @jovonbernal • • • • • #yoga #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #practiceandalliscoming #handstand #balance #pilates #yogajourney #asana #flexibility #yogagram #yogadaily #yogaaddict #yogisofinstagram #stretch #yogateacher
7 Day InnerEngineering Programs Cochin 2018. . For more information kindly visit @isha_kerala . Thammanam , March 7th - 13th Kakkanad , March 14th - 20th Tripunithura , March 21st - 27th . . . Inner Engineering is neither a religion, nor a philosophy or dogma. It is a technology for wellbeing. One does not have to believe or disbelieve, just have to learn to use. Technology will produce results irrespective of who you are.” – Sadhguru . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #Cochin #instaCochin #igersCochin #Cochindiaries #kerala #keraladiaries #keralatatimes #kelaragram #godsowncountry #instakerala #storiesofkerala #Kochigrams #Kochi #Kochilife #Godsowncountrykerala #Kochigram #Ishafoundation #Sadhguru #Sadhguruquotes #Sadhgurujaggivasudev #Shambho #InnerEngineering #Thammanam #Kakkanad #Tripunithura
Москва встретила, как всегда, радушно 🤗 ⭕Не успела я выйти с самолета, как 2 прекрасные девочки забрали меня на индивидуалку (@eva.shik ) в очень милое место @yogaroom_ru ⭕в субботу провела мастер-класс по "Эка пада ширшасане" в уютной студии @nym_yoga. Спасибо, Катя, что пригласили у вас очень здорово 🤗❤🙏 Там же познакомилась с сильными практиками, а также, наконец, с моими любимицами в оффлайн @kharinamarina@kate_igyoga ❤, девочки, вживую вы еще душевнее и милее🤗 ⭕ порадовали успехи моих московских йогинь, которые не пропускают ни одного мастер-класса и он-лайн курса (спасибо, моя солнечная Настя 🤗❤ (@sundalivna ). Теперь следующий пункт назначения - Индия. Жду вас на семинар и/или индивидуальные занятия там. Пишите, мои хорошие🤗❤🙏 #yoga #yogini #yogs #yogamoscow #moscow #flexiblegirl #yogateacher #personaltrainer #yogalife #yogatravel #india #goa #delhi #bhudjapidasana #yogainspiration #moscowcity #йога #йогамосква #москва #персональныйтренер #бхуджапидасана #йогаекб #гоа #турывиндию #индия
Day 6 🤙mermaid 🧜‍♀️ of #potatoyoga #Repost @deadlovejunkies with @get_repost ・・・ we have a list of poses this is no ordinary challenge. You can either do the poses we do or come up with your own version and creative names. As long as you use the hashtag and follow us you’re in the challenge 😎✌🏾 Day 1 - 🥔 crow Day 2 - 🥔 splits Day 3 - 🥔 handstand Day 4 - 🥔 snail Day 5 - 🥔 peacock Day 6 - 🥔 mermaid Day 7 - 🥔 king dancer Follow your hosts @deadlovejunkies @mirajfindingbalance @ryan.cartwheels @yogi_eric And Our awesome Sponsors @piyogapants @niyama_sports @meddyteddy @ilovegurus @mamakuka @omsoulshop @malas_in_bloom @bohemian_treasure To be eligible for the prizes: 1. Follow us and our sponsors. 2. Don’t forget the hashtag #potatoyoga tag us in your pics. . . . . . #yoga #yogagirl #yogajourney #yogajournal #yogalove #yogalife #yogainspiration #yogapose #yogapractice #flexible #motivation #practise #contortion #flexibility #backbend #practice #yogaforlife
Few clicks from my ‘Yoga for PCOD' Workshop yesterday. ✨ It was such an interactive and fun workshop! Days like these makes me feel blessed for my choice to become a Yoga Teacher ☺️🙏🏼❤️ . . . . . . #workshop #yoga #yogaeverydamnday #yogalove #yogalife #yogagirl #positivevibes #happy #blessed #grateful #pcos #yogachallenge #fitfam #fitgirlsworldwide #train #fitspo #yogainspiration #fun #bangalore #mumbai #yogi #yogini #instagood #igramming_india
Let your practice be a reflection of who you are 💕 . Follow @yogainfashion
AFFIRMATION: I am aware that there is infinite hope surrounding me. 💫 You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, and how you can still come out of it. I am aware that there is infinite hope surrounding me. 💫 •••••••••••• Day 17 of #AnatomyOfSelfLove with @carleebyoga & @weirdomandys is guest hosted by @supermomtraci & the pose is prone infinity! This pose was something totally foreign, strange, and new to me. I got into all sorts of weird positions trying to figure out what it was I was actually supposed to do with my body in order to achieve this pose.😹🙃 I think it's really important for all of us to push our boundaries beyond where we are comfortable. Try new things. Try new things in front of other people. Do things that you're nearly positive that you can't do. When you try and fail, try again. Don't get stuck in the defeat. Feel all of the hope around you. Allow yourself to succeed. 👊🏼✨🌸 wearing @aloyoga mat by @gaiam Lovely Sponsors: @betty.ratbag @katinka_dreads @khromaherbs @lovekikikins @whiskinibikinis @youphoria 🦄💖✨👽
This sounds amazing! #jessiesgirls3k #jessiesgirls . #Repost @yogajosey (@get_repost ) ・・・ ☀️ Tomorrow is the First Day of #SlowYourYoga Join us!!☀️ We begin with Child’s Pose! This is such an amazing place to pause in your practice when you need a moment to breath and slow down! ☀️ . . . Sometimes life requires you to slow down and listen to your body. We know, that as yogis, there is a tendency to want to push ourselves to the limit. It's great to have drive, but it is even more important to slow down. We hosts want to remind you to take it easy by introducing a number of healing yoga positions to enrich your practice. Namaste, and remember to #slowyouryoga 🌸🌸🌸 . . Tender Loving Hosts: @kittycatdang@jeminajakin@rebeccahleigh@yogajosey 🌸🌸🌸 . . Generous Sponsors: @yogisurprise @yourbondhu @niyama_sports @baekiiara @onetribeapparel @pranamat 🌸🌸🌸 . . Poses: 18th: Child’s Pose 19th: Happy Baby Pose 20th: Legs Up the Wall 21st: Reclined Hero or Bound Angle 22nd: Spinal Twist 23rd: Supported Bridge or Fish 24th: Yogis Choice 🌸🌸🌸 . . . How to join: 1. Repost this flyer and tag a friend you'd like to share some TLC with to join us. 2. Post daily the pose or a modification/pose inspired by the hosts daily with the hashtag #slowyouryoga 3. Follow all the hosts and the sponsors and tag them in your posts 4. Have FUN! Be POSITIVE! Support one another! . . . . #yoga #yogi #yogini #love #yogaeverydamnday #yogapose #yogachallenge #igyoga #igyogachallenge #yogaeverywhere #yogaeveryday #namaste #yogainspiration #yogajourney #yogalife #yogalove #fitfam #fitgirl #igyogafam #asana #practicealliscoming #yogateacher #yogalover #yogadaily
What happens when I spend almost one Saturday at home? Can’t stop joining challenges. I decided that I will be doing #ArmedWithLoveYogis that will be all about arm balances and inversions. Doesn’t sound easy at all but I’m sure it will be fun! For day #1 we have #pinchayurasana . One of my favorite inversions that I still need to keep working on!💪🏼 • Hosts🙌🏼: @joe_lizzzzzz_yoga @getfityogagirl @asanavanessa @bohemian_heart @yogi_goddess • Sponsor🎈: @aloyoga . . . #aloyogachallenge #aloyoga #FebruaryYogaChallenge #yoga #instayoga #yogaposes #yogainspiration #yogalover #yogaforlife #yogafitness #yogafit #yogadaily #yogafun #yogalove #yogaforbuildingstrength #yogaforbalance #yogaforeveryone #ishopyoga #yogalovercorner #yoganamaste #abasanas #yogajournal #aloyogachallenge #fitflexyfolk
✨🤸‍♂️ Day 4 #crackyourheartsopen . ✨🤸‍♂️#standingbackbend . ✨🤸‍♂️Change yourself , is more effective than trying to change someone else. Sometimes you just need to see things in a different angle and everything will respond peacefully ✨💚🤸‍♂️. . . . . . ✨🤸‍♂️Excited to be part of this challenge 💖 WITH ALL THIS BEAUTIFUL #yogacommunity . HOST @saveserenityyoga @colleen_theyogi @monikakuriata @heyyitsmorgansaara . . . Sponsors . @meddyteddy @aloetteofc3 @root_to _rise_official @omsoulshop @sashka_co @namasteasfuck . . . . #yogajourney #yogapose #yogaeverydamnday #instayoga #yogalove #yogaphotpgraph #yogajourney #yogalife #yogaphoto #yogagirl #yogafit #yogaeverydamnday #yogaeverywhere #yoga #yogachallenge #yogainspiration #fitness #zen #fitlovers #travelyoga #instayoga #yogachallenge #yogaeverydamnday #love #nature #beach #asana
Weekend is here!!!⭐️⭐️⭐️⭐️⭐️ And we have a day off from the intensive program, decided to stay at a good hotel💗 apparently the prime minister of India had the same idea! So maybe we’ll meet him later on today, when he will be staying on the same floor 😀 #narendramodi . . . . . . . . . #indiatour #weekend #didiyoga #yoga #iloveyoga #india #mysore #iloveyou #vinyasa #acroyoga #flow #yogalove #barcelona #workshop #heartopener #yogagirl #yogini #yogaeverywhere #yogaeveryday #yogaeverydamnday #breath #practice #yogachallenge #yogainspiration #me #summer #beach
R E S O U R C E I often find myself forgetting to practice the things that resource me, like practicing gratitude or being with the beautiful stuff in life. I see these practices as building inner resources that widen my capacity to examine the tougher stuff, the ugly stuff. In the past, I absolutely used these practices as a way to avoid being with whatever was uncomfortable. Now I just recognize that my resources are meant to create greater ease in processing and moving past the uncomfortable stuff. What are some of the ways you create resources for yourself? #embodiedflow Photo by super talented @courtneykingphoto
Breath in happiness, breathe out happiness, increased my practice to 1.25 hours. My shoulders and hands are shaping up well , developing cute muscles 😀#yoga #yogaeverydamnday #yogachallenge #yogainspiration #exercise #spilt #weightlossjourney #weightlosstransformation
Terus berlatih Yoga secara rutin bersama @ikadewiyoga menggunakan Happy Fit Eco Friendly Yoga Mat agar bisa melakukan gerakan - gerakan rumit dengan mudah!
Chor3 can't resist junk food craving in last few days😋 #temptation is everywhere🤤 Miss FF and Pure! going to work crazily in next few days! #happycny #playground #sunnyday #split #stretching #havefun #namaste #practicemakesprogress #yogaaddict #yogaeverydamnday #yogaeverywhere #yoga #yogainspiration
GIVEAWAY time! I am so glad 1000 people and counting have already decided to join me on my journey! I am so happy to be a part of such a supportive, inspiring community of beautiful people! . . I've teamed up with the lovely @vitaminseabyjps to bring you this incredibly beautiful Sterling Silver Moonstone Teardrop Necklace 💙 (North American Shipping Only) . Here's how to enter for a chance to win: . . 1.) follow both sponsors @yoga.with.kate and @vitaminseabyjps . . 2.) Like this photo and tag a few friends in the comments! . . Stay tuned for the winner to be announced on February 22nd, (contacted via DM) . Namaste and good luck beauties!
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