#yogainspiration

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Join me this Friday for my last Soul Flow class @yogamindset !!!! It’s been a great time teaching a musically themed class the way that I have over these past years. Come find out who I’m going to play this Friday night and also what I have planned for my new Friday night class!!! @yogamindset Soul Flow 5:45-6:45pm : : #practice #practicedaily #asana #yogi #yogaglo #inspiredyogis #yogapose #breatheitallin #iloveyoga #asanas #instayoga #yoga #practiceandalliscoming #iloveyoga #yogajourney #lululemon #onebreathatatime #thisisyoga #yogaeverydamnday #balance #yogainspiration
“Conquer anger with non-anger. Conquer badness with goodness. Conquer meanness with generosity. Conquer dishonesty with truth.” The Buddha 🙏❤️
Remember you’re The Who can fill the world with sunshine.. #yogaeverydamnday #yogalove #yogainspiration #yogini #beinspired
We are travelers on a cosmic journey,stardust,swirling and dancing in the eddies and whirlpools of infinity. Life is eternal. We have stopped for a moment to encounter each other, to meet, to love, to share.This is a precious moment. It is a little parenthesis in eternity.💙 Paulo Coelho, The Alchemist #yoga #yogateacher #yogalover #yogachallenge #yogainstructor #yogainspiration #travelgram #travelphotography #photography #igtravel #instatravel #yogajourney #yogajournal #yogaposes #yogalife #ocean #beach #instago #instagram #igdaily #ig_photooftheday #yogaeverywhere #yogaeverday #yogagram
GET GROUNDED! . it’s time for yoga!!!! . class with @ninadoeblin starts shortly 🙏🏼
I am Erin. I have Crohn’s Disease. I struggle to put on weight. Often when I tell people this, or mention that I have gained a few pounds and I’m happy about it, the response I get is “I wish I had that problem”. Please understand that this makes me feel uncomfortable. It makes me shake my head. Please don’t wish you had a chronic illness just so you could lose weight. Please don’t tell me to eat a burger. Please don’t make comments about my weight or lack there of. LOVE your health. Be GRATEFUL for your health. Think before you speak. You don’t know everyone’s story. . . . . . . . #yogateacher #yogajourney #yogapractice #yogaeveryday #yogalife #yogagram #yogadaily #yogainspiration #asana #yogapose #yogaeverydamnday #yogalove #yogagirl #yogaeverywhere #yogini #yogaaddict #yogi #yogalover #instayoga #yogavibes #yogabums #yogisofinstagram #igyoga #yogainstructor #yogatherapy #yogalifestyle #erinskyayoga #crohnsdisease #yogaforcrohns #bodypositivity
Être capable de dire oui et non selon sa propre vérité, ma vérité je la défends. Peut importe ce que j’ai vécue dans le passé, je suis libre pour vivre la réalité que j’ai choisie jour après jour avec chaque petit choix, à chaque instant. Et j’arrêtais de me juger ou critiquer pour mes petits défauts ou faiblesses car je mérites d’être aimée telle que je suis et .... cet histoire d’amour la plus belle de toutes est sans doute celle que je vis avec moi même .... je vous envoie à tous une belle et puissante vague d’amour et bien sûr GRATITUDE 🙏💝🕉📿🧘🏻‍♀️☯️🌎🌞😇🤸🏻‍♂️🎯
Yoga & Photography retreat. No better combo than this. Join us for a 7 or 14 day all inclusive retreat to get access to locations not seen by many other wanderers. Bring your camera for guided photo tours and daily photography workshops by award winning Canadian photographer gordon-mony penny. Hosted in partnership with Green Leaf Boutique Hotel @greenleafboutique To book, visit: greenleafboutiquehotel.com #photography #photographer #photograph #photogram #photoretreats #camera #cameraman #cameragear #tavoos #tavoosgarden #Cambodia #siemreap #angkorwat #wanderlust #travel #yogajourney #travelyogi #yogacommunity #yogaretreat #igtravel #yoga #yogaeverydamnday #yogalove #yogagirl #yogainspiration #igyoga #instayoga #yogainsiemreap #yogapose #yogaeverywhere
Current feels about the recent shift to sunshine. 🙏🏼☀️🙌🏼 - Fun fact about me: I lived in Alaska for 8 years before moving to Seattle. While the summers were beyond beautiful, the winters were brutal (like -40F 😱). Seattle isn’t that extreme, but it definitely has its cold season that tends to linger. I’ve been finding myself craving a warmer climate year round. Something about the heat and sun just wakes me up - body and spirit. ✨ Looking forward to mother/daughter island time in Maui, HI 🌴 for some celebrating and straight chiiilin’ while soaking up that Vitamin D. 😎 - If you’re in Seattle, get outside. It has arrived. #happytuesday . . 📸 @takeapixmedia . . . #yoga #yogateacher #yogapractice #yogainspiration #yogavibes #yogaphotography #instayoga #malasana #hipopener #heartopener #stayopen #sunshine #seattlesun #sunbathe #triangle #naturallight #makingshapes #awaken #changeofseasons #shift #asana #vitamind #yogapants #alaskagrown #currentfeels #lookingforward #springishere #summeriscoming #namaste
Squat more, Worry less⠀⠀⠀⠀⠀⠀⠀⠀⠀ ~⠀⠀⠀⠀⠀⠀⠀⠀⠀ Restore what you have lost through years of sitting in those measly chairs by squatting down for a few minutes every day.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tone your Tuesday and #optforthesquat ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ~⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸 @jakepaulwhite ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🧘🏻‍♂️ @mageesy
“Yoga’s mission is to wake us up to our true selves, to the beauty already within.” . . . . ✨Tuesday✨: . • 9:15 @atmanandamiami . . • 6:15pm @stardust.fitness . • 7pm @stardust.fitness . . . . ✨Wednesday ✨: • 9:30am @atmanandamiami . . . . ✨Thursday ✨ . . • 9:15am @atmanandamiami . . • 7pm @stardust.fitness (sub for @verobyogi while we await bby Valeria 💜) . . 🚨available for privates and group sessions! DM for more info 🚨 . . . . . #yoga #yogini #yogainspiration #yogadaily #vinyasa #positive #present #mindfulness #miami #miamiyoga #selflove #selfcare #blessings #manifestation #aerialyoga #aerialhammock #antigravityyoga #inversion #happyhipflexors
Minnelli has been a yoga instructor for a while and one day it dawned on her that maybe she should start incorporating cannabis into her classes. —————————————— Her thoughts on the lack of diversity in the cannabis industry: “The mainstream magazines and publications aren’t really showing women of color or showing the people I see every day making huge moves in cannabis. I feel like cannabis is coming out as a lifestyle brand -- super bohemian and cool and hype -- and for essentially the young white woman to consume and smoke with her friend.” ——————————————— Link in bio to the full VICE story. ——————————————— #womenincannabis #womenentrepreneur #blackwomenentrepreneurs #blackwomendoyoga #yogaandcannabis #yogainspiration #blackwoman #cannabiscommunity #cannabissociety #cannabisladies #businesswomen #blackbusinesswomenrock #blackyogateacher #cannabislifestyle #cannabislife
#SpringIntoShape | April 23-29 Day 2 - Toe Stand . There is already so much creativity and beauty in our gallery! Thank you for joining us this week! Please make sure and go check out my fabulous cohosts for their variations! 😍 . . Hosts: @shiniyogi @the_exit_strategy @vninness . Sponsors: @goamagicfashion @bluefishbohemian
All it takes is all you got...❤️
when we get burnt, we get lit. stoke your fire(d). • 🔥BURN BABY BURN🔥 Lost is the best place to be found. Ever been dumped, fired, or experience a profound loss in your life? Then this workshop is for you, baby! Learn how to transform your loss into fuel for transformation with me—writer, meditation teacher and founder of White Rabbit Trips, and Sarah Rohrman—humanitarian, health educator, and yoga teacher. During this workshop, Jenny and Sarah will share brief personal testimonies on loss and being burned and how they rose from the ashes through positive transformation. The talk will be followed by a Q + A, meditation and close with a sacred ceremony challenging yourself let go of the negative thought patterns that arise naturally through loss. Each participant will be challenged to delve deeper into personal thoughts of what you are gaining and giving of your own personal testimony and stories. • link in bio. let’s get lit. • 📸 @chris_frick_ 👖 @grittibritches
Today my body didn’t like my practice. Sore, overwhelmed, uncomfortable, it was a chore to get through. Still, making it to the mat made me feel better. Whether I felt that way immediately after or hours later when the workout had settled in my body, I knew the effort alone would be enough to make a difference. My body is still sore, but not so overwhelmed or uncomfortable as before. Making the effort, even when you’re not feeling it 100% does make the difference. #effort #practice #myhappyplace #namaste #yoga #yogamen #yogalove #yogalife #yogadudes #fitfam #fitness #functionality #yogainspiration #yogaeverywhere #yogaeveryday #yogaeverydamnday #onthematt #menofyoga #menwithhealth #workout #myyogalife #instayoga #yogaaddict #guysdoyoga #yogi
I'm taking over the @beluminousyoga Instagram today for a teacher takeover! I'm posting updates on stories. Join me there for insights throughout the day. Happy Tuesday! 💥 • • • • • #yoga #seattleyoga #yogateacher #yogalife #yogaeverydamnday #yogalove #beluminousyoga #entrepreneurlife #fitforlife #yogapose #yogainspiration #yogaeverywhere #yogaeveryday #yogapractice #yogacommunity #community #communitylove
白老鼠瑜珈堂🤣 Thanks all . 冇甲定過啲衫都甘甲💓 . 自己做瑜珈同教瑜珈真係兩回事 上堂時雖然練左n次, 因為my lovely teammates 都係好好的beginner🤣 所以所有野都好smooth 控制之內 . 今日堅beginner 😱 又要一路做動作一路講野仲要睇住每一個人. 仲要一路要記住佢地左邊之係我右邊. 同埋又要記住成個sequence. Super busy 😱😱😱 . 一個好好的體驗💕💕 . — #yoga #yogaeverydamnday #yogamagic #yogachallenge #yogainspiration #yogaposes #yogalife #backbend #yogalove #yogagirl #yogaeverywhere #yogajourney #yogapractice #yogaaddict #yogamotivation #practiceandalliscoming #practiceyogachangeyourworld #igyoga #hkgirl #yogapracticewithsheila #hkyoga #iloveyoga #yogaclass
Here I am being very confused for day 24 of #opensesame 🗝It’s supposed to be #omkarasana ... but let me tell you, that’s not happening! 🗝 Check out hosts @cyogalab @gmcyoga @palomahuner 🗝 . . . . . #yoga #yogi #yogini #yogafit #yogafun #yogastrong #yogalove #yogalife #yogalover #yogajunkie #yogajourney #yogaaddict #yogaathome #yogaeverydamday #yogapractice #practicemakesprogress #yogachallenge #igyoga #yogainspiration
I’d like to be a fallen star at sunset practice in Goa again🌟Pic stolen from @lexxylou1 😘
@danielscottyoga ve @lauren.matters ile Spirited Away’de kimler pratik yapacak? 😍 Akroyoga, partner yoga ve vinyasa dersleriyle vadide bizimle buluşmaya geliyorlar 🙏🏻 detaylı bilgi biodaki linkte 🌼 . Super excited to have @danielscottyoga and @lauren.matters at Spirited Away ❤️Can’t wait practice with them 🙏🏻 For details, check the link in bio 🌞 #spiritedawayfest #dreamyogaevents
💥🗝Day2️⃣4️⃣of #opensesame hosted by @cyogalab #omkarasana varient "Perseverance is stubbornness with a purpose." #thistookawhile #yogaeverydamnday #yogainspiration #yogajourney #yogamom #wearebgy
We've got all the essentials in studio @balanceyogabarre ! Come flow with me again this week: •Wednesday-12:00 BA • Thursday- 6:00 pm Brookside • Friday- 12:00 Brookside • Saturday- 10:15 Brookside
Day 1 #HeadStandingYogis #supportedheadstand Headstand a day keeps a doctor away !!! pLuS Upside Down is more fun ?! Right?!🤸🏻‍♀️ Join us for 7 days challenge on April 24-30th ... we’ll be focusing on the KING of all Asanas - Sirsasana ❤️ We’ll try various variations of the asana , and will give you a space for creativity as well!😍. . . List of asanas: 1. Supported headstand 🤸‍♀️ 2. Tripod headstand 3. Headstand with a twist 4. Eagle legs headstand 5. Headstand with a backbend 6. Extended arms headstand 7. Yogis choice. . . Headstanding hosts 👯‍♂️: @awesomebodyrevolution - Verna @yoga_miss_tee - Tania @suchitra_rx - Suchitra @doroteasworld - Dorotea @pigeatsfish - Carissa . Generous sponsors💰: @liquidoactive @szmalas @narabellabrand @insideoutsideoutsidein. . . To be eligible for the prizes make sure you: 1️⃣ Follow all sponsors and hosts 2️⃣ Post one daily picture or video 3️⃣ Tag all hosts and sponsors 4️⃣ Repost the flyer and tag some friends to play along 5️⃣ Make sure that your IG profile is public and you use #HeadStandingYogis so we can see you!. . . . #yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming #yogapractice #yogapose #yogi #instayogi #yogaanywhere #instayoga #yogachallenge #yogapants #fitnessmotivation #headstand #yogachallange2018 #nofilter @igyogachallenges @yogachallengeworld @QuantumYoga @myyogachallenges @challengethyyoga @loveyoga4life
All time for a change. 🌿 I created this account back in February 2015, for Ragdale Hall Spa, and was known as “rhholistics” 🌿 I want to thank you for following me, and I truly hope you will continue to , as I continue this account as a personal blog. 🌿 There comes a time when you want to spread your wings and try new ideas. My passion is the treatments I do at Ragdale, my holistic & spiritual practice, writing and exploring wisdom and knowledge, sharing insights & inspiration. I will share about life as a therapist at one if the leading spas in the UK and living in this beautiful part of the world. Jenifer Senior Holistic Therapist & Intuitive Therapist. . . . #ragdalehall #meltonmowbray #leicestershire #loughborough #rutland #instauk #holistic #reiki #livethelifeyoulove #yoga #kundalini #5secondrule #followyourheart #instabloggers #yogainspiration #reikimasterteacher #spa #spiritualwisdom #intutivereader #newbeginnings
MERCOLEDI' 25 APRILE LEITMOTIV ACADEMY RESTERA' CHIUSA. In questa giornata di festa saremo al Festival dell'Oriente. Venite a visitare il nostro stand al padiglione 8. Le lezioni in Academy riprenderanno regolarmente giovedì 26 aprile. Buona festa a tutti ! #kundaliniyoga #kundalini #yoga #leitmotivacademy #kundalinienergy #kundaliniawakening #kundalinirising #instayoga #yogaitaly #yogateacher #meditation #satnam #waheguru #angelswhisper #meditativemoment #yogalover #yogaforlife #ilservio #yogainspiration #instaroma #angel #angelmeditation #yogaspaziomamma #yogajourney #hatha #hathayoga #pilates #riflessologiaplantare #satgurucharan
Be mindful, be thankful, be hopeful🌿 (part three) outfit: @prana
the art of adjustments: encouraging the breath, syncing the long exhale... an invitation to deepen •• next #yinyogateachertraining with Sedona Sept 7-14th with @kali_durga DM for details!
Blessed ✨
Positive mind, positive vibes, positive life ✌️ #stressfreezone #simbihaiti #namaste Shop our full collection of bracelets! (Link in bio)
Currently following this online training from @helenpurperhart. Little background information; " Helen Purperhart is known for her great dedication and innovative way to make yoga accessible to everyone. Children's yoga and inner child work is her specialty and she gladly contributes to that in the world. She writes books about it, makes CDs and maps that can be used in childcare, at schools, in childcare and at home. From her own perspective on life and the experiences she has gained, Helen has developed her own method. She encourages large and small people to give their strength more space, so that they dare to be themselves and start to believe in their wishes. It is her mission to inspire parents and professionals to help children on their way to grow into self-conscious adults who can make choices for a better world" 🙌🏻🙌🏻🙏🏻 Because of living here in Aruba and the little to no possibilities to do a training like this, I was very happy that Helen made this online training www.onlinekinderyoga.nl Despite we didn't meet in person (yet) you have taught me a lot! I am looking forward to my first time teaching. First I have to make my final assignments🌸🙏🏻😃 To be continued..
Positive change comes from a surrendered state of consciousness. So, it is ok to give your self time and space to heal. It’s ok to cry, it’s ok to question. It’s ok to sometimes step out and say I can’t do this right now and to honor your own needs. This is growth. Believe in what is to come because of what has once come before. Cling tight to what you love and know is true. Acknowledge your feelings. Be aware of your motives before you take action. Is it coming from a place of fear or from a place of whole hearted love and trust. F A I T H. Take to consideration your movements. Your words and even your thoughts. Be mindful. Be grateful. Be loving, to yourself and to others. Be true to that which is in you. ❤️🙏.#krisandbrisadventures #yogatoheal #yogainspiration #waterfalls #shakeygraves #surrender #athleta
After träning.. 👊 bästa känslan 😜 @sopslut Önskar fortsatt skön tisdag! ❤ Puss! 😘 #soilandsoul #yoga #meditation #måbra #hälsa #helth #yogalärare $#yogateatcher $#yogainspiration #yogaliv
Few years back I LOVED running, became quite obsessed with it to be honest, use to do 10km distance as much as 4-5 times a week, but my nutrition wasn't very good, and I didn't take rest days seriously, so it was no surprise that after few months of serious training I got really badly injured. And now few years after my injury my knee is still messed up, I can maybe run 3 km before a sharp pain kicks in and something feels like it's about to snap 😑long story short I can't really run much because it hurts. I originally started yoga because after getting injured and not exercising for quite a few months (almost a year!) and gaining a few pounds, I knew I had to find a new way to keep fit, and also to lose the weight I gained. Yoga doesn't bother my knee at all, and I actually feel the strongest I've ever been, especially my upper body 💪🏻so if you are struggling with an injury and had to stop that one physical activity you love, I encourage you to explore other ways of staying fit, whether it's cycling, or swimming or maybe even dancing? You never know you might fall in love with it even more! I know I did! 💁🏼
#TravelTuesday back to #SaltRock and some sunset yoga. When I travel I feel limited by my lack of regular practice. I feel restricted in practicing my own flows so that’s why I’m keen to develop my yoga knowledge. If you’re keen on extending your practice, or maybe you’ve been wanting to change careers and branch into the health & wellness space or maybe you just want to do something for you—to develop yourself... Then maybe a 200hr yoga teachers course is what you’re looking for? @caseychiangyoga will be hosting her first course @zenhotyogaworld this June! She really is an incredible teacher who comes from no sport/dance background (refreshing for those of us who wish we’d been folding ourselves in half since since we were 4 yrs old!) You know you’re in good hands because a spirit of excellence permeates everything she does! Contact her for more details on the course! . . . #Health #Wellness #Yoga #Travel #Explore #Goodvibes #instagood #instadaily #yogaeverydamnday #yogainspiration #yogalife #yogacourses #fitness #training #learn #grow
I am JUST HAPPY that Monday is over 💆🏼
Allow your body to move, open and grow at its own pace. Don't rush it and and definitely don't force it open. I learned that lesson a hard way when attempting certain poses way before my body was ready for it, and literally forcing a stretch that left me injured for a few weeks! So listen to your body... it knows best.
Just enjoying the sun whilst having fun with some stretches ☀️ ... we get the most amazing light in our living room in the morning it would of been a shame not to capture it! ps I turned my head away from the camera because I looked like a tomato 🤣🍅 with a huge forehead vein 🤦🏼‍♀️🙄🙈
I have walked just over 35 miles this week (57km) 😱💪🏻💪🏻 .. my legs could definitely feel it on my walk to work this morning, so I think this evening and weekend is going to be all about restorative flows and recovery 💆🏼oh and I'm taking a well deserved bus back home 🤣... oh and check out those abs in the picture👆🏻👆🏻all thanks to the amazing @findingmorgantyler and her @ab_asanas guide! Highly recommend it, and if I can do it in my tiny living room then you can do it anywhere! 👍🏻👍🏻
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