#yogalife

7,286,667 posts

Loading...
Day6. #treepose #SantasSassyYogis 🎅🤶 A 12 day yoga challenge where you bring the sass, get in the holiday spirit, and unleash your yoga creativity. ❇ . It’s also #treeposetuesday if you tag @ilovegurus and tag #gurustpt they will plant a tree! 🎄 . . ❄ Dec 13 - Dec 24❄ ❤💚❤💚❤💚❤💚❤💚❤💚❤💚❤💚❤ . . 🖤Sassy Hosts: @crimsnmacchiato @valquiriafo @skinnydoberman @sun_city_yogi @bootsiepachi . . 🎁Generous Sponsors: @simplyacboutique @meranda_shop @danyelle.woods @malasemantras @soblissedapparel @the_karmic_chameleon @treelanceyoga @morpho_jewels @theblessedyogi_au @soulfulwear @c2v.accessories . . . . 🎄12 Days of Poses: Dec. 13 - Puppy Pose Dec. 14 - Sugarcane Dec. 15 - Lunge Dec. 16 - Boat Pose Dec. 17 - Mermaid Dec. 18 - Tree Pose Dec. 19 - Wheel Pose Dec. 20 - Splits Dec. 21 - Bow Pose Dec. 22 - Bird of Paradise Dec. 23 - Camel Pose Dec. 24 - Yogi's Choice . . 💚❤💚❤💚❤💚❤💚❤💚❤💚❤💚❤💚 #DecemberYogaChallenge #yoga #yogalove #yogaforeveryone #HolidayYogaChallenge #yogalife #yogafit #fityoga #sexyyoga #instagramyoga #challengethyyoga #yogachallenge #myyogachallenges #igyogachallenges #holidayspirit #yogisofinstagram #yogafam #yoga4friendship #letsyoga #peace #love #namaste ✌🏻💜🕉
Diese Öle + Luna Cup sind dafür verantwortlich, dass ich seit gut vier Monaten keine Schmerzmittel mehr brauche, wenn ich meine Tage habe. Das grenzt an ein Wunder, da ich sonst immer Höllenqualen hatte, mich nicht mehr bewegen konnte und mich meist übergeben musste. DAS IST JETZT ANDERS. Wenn du das gleiche Problem hast, dann schreibe mir einfach und ich verrate dir meine Tipps❤️ #doterra #menstruation #doterraösterreich #linz #yogagirl #yogalife #healthylife #healthylifestyle #schmerzmittel #naturalmedicine
・ 【after schoolは…】 ・ 本日も1日 お疲れさまでした🙋🏽‍♀️ ・ 優秀で 面白く 行動派な #ヨガ友 と☕️ ・ 少しだけ 不安<楽しみ になってきた🤔 かも。 ・ コラボイベントの 妄想も膨らむねー🎈🧚🏾‍♀️ ・ #ヨガ #🧘‍♂️#ヨガが好き #ヨガのある暮らし #瞑想 #マインドフルネス #コーヒーが好き #コーヒーはブラック派 #yoga #yogi #yogini #yogalife #practicepracticepractice #meditation
Galletitas de Yoga!!!🍪 #yogalife #xmasyoga #cookies 🍪
By @alexzandrapeters - Just like the handstand video I posted a few days ago, I also love to teach picha the same way (or very similar too☺️). ⁣ ⁣ Pay attending to my body in the video and where I’m palacing my palms, feet and legs. ⁣ ⁣ -To start, sit down with your feet against the wall⁣ -Place your plams mid thigh height⁣ -leave one palm there while you work on turning around and then place one elbow where that palm was.⁣ -Then grabs opposite elbows (this finds your shoulder distance apart, doing this will help yojbone stack vrs. Having your muscles pick up a lot of slack that they don’t need to). ⁣ -Then place your hands however comfortable(prayer hands, hands flat on the ground, clasping hands).⁣ -Push out of your shoulders and bring your view to the wall and place one foot at hip height, then step the other up next to it and work on extending one foot while bringing the other knee to chest. ⁣ ⁣ ⁣ Of course there is so much more to this and to be able to hold it, but this is just my favorite way to get into it and to learn to not rely on the wall 🥰❤️ - Please follow me: -@yoga_best_ig
Fancy kick-starting your New Year on our Ashtanga Yoga & Hill Walking retreat from January 11th-13th 2019 deep in the Wicklow woods? 💫✨ See link in bio for enquiries & bookings ✨ . . . . . . . . . . #yogaeverydamnday #dailyyoga #practiceyogachangeyourworld #yogaphotography #yogaretreat #yoga #yogalife #yogapose #pursvottanasana #newyear #newyearmoreyoga #holidayyoga #hillwalking #healthylifestyle #igyoga #igyogafamily #instayoga #instayogafam #yogagirl #yogini #yogadublin #yogaireland #ashtanga #ashtangayoga #ashtangavinyasa #tittibhasana
"Ты - важна" - это те слова, которые отзываются в сердце каждой Женщины. 🧝‍♀️ Важно то, как ты звучишь. Важно то, как ты подметаешь пол. Важно то, что ты делаешь. Ты - важна. По факту рождения. Вне зависимости от вероисповедания, цвета кожи, размера одежды. Ты - важна. От кончика носа до мизинца на левой ноге. Ты - важна.🌺🌺🌺 Наполняюсь энергией океана, солнца и тепла, что бы вернуться к вам в холодную, но такую чистую зиму и поделиться всем этим, девочки мои, просвещаю этот пост вам❤️ #женскаяйога #йогадляженщин #женскиепрактики #йога #йога #йогавезде #йогажизнь #йогасянойтанас #yoga #yogabali #yogagirl #yogagirls #тыбогиня #yanatanas #bali #yogalife #yogalove #yogainspiration #йогавдохновение #travel #nature #naturelovers #sunset #sunsetbali #бали #балилюбовьмоя
告知させていただいている1月の全身調整ブラッシュアップですが、 #全身調整ブラッシュアップ のハッシュタグで、今まで講座にご参加いただいた皆様のご感想をご覧いただけます。 同じ講座を受けても感じ方は人それぞれ。それを知ることでまた勉強になり、とても興味深いです。 ご興味のある方は是非😌✨ - 見返しやすくなり、そしてご参加いただいた皆さんが繋がりやすくなるので、 今後も皆さんにこのハッシュタグを使っていただけると嬉しいです🙏✨ - - #ラクシュミーヨガ #laxmiyoga #ラクシュミーヨガの魅力 #ヨガ #yoga #ヨガインストラクター #ヨギ #ヨギーニ #ヨガ講師 #ヨガ女子 #ハタヨガ #ヨガ大好き #ヨガライフ #ヨガのある暮らし #名古屋 #名古屋ヨガ #健康 #ボディメイク #yogaeverydamnday #yogi #yogini #yogagirl #yogalife #yogalove #yogaaddict #portrait #ポートレート #yogainspiration #yogajourney
Bom dia!! Venho agradecer a todos aqueles que deixam sempre um like e comentários carinhosos nas minhas postagens.. . . Thank you so much for all likes and comment on my photos... Big hug.. . . 🙏🙏 . #thankyou #goodvibes #goodmorning #body #bomdia #boatyoga #yogapants #flexylegs #flexibility #yogabrasil #balance #pilateslovers #pilatesavançado #pilatessolo #namaste #yogalife #yogaeveryday #
There will be no led Saturday morning. December 22 is Moon Day. Enjoy taking rest. @shalaprague #prague
#Formació #YogAintegraL a #Terrassa Les 10 claus per formar-te en #YogAintegraL [1] Exerceix d #Professor @ d #YogaIntegral [2] Creix personal i interiorment [3] Espai personal, moments x TU [4] Coneix els secrets del Yoga [5] Experimenta Yoga d Qualitat [6] Viu Humanitat, Sensibilitat i Saviesa [7] Entrena’t: execució, perfecció i subtilització [8] Relaciona la Pràctica amb la Saviesa [9] Grups reduïts. Suport teòric i metodològic [10]Adaptació curricular personalitzada • Aqesta és la teva Escola ! • Inicia ara la teva Formació ! • Escola afiliada a la Federació Catalana d Yoga !!! Formació dirigida a les persones que consideren l’ opció d’ exercir de Professor@ de Yoga i que decideixen profunditzar i desplegar el seu Potencial Interior a partir de la pràctica i l’ estudi de la Saviesa i les Tècniques del Yoga Integral. Ara és el moment. Inscriu-te !!! Més informació: https://goo.gl/u9jE6C aham@antonigrau.cat • 678879065 Passa-ho ! Namasté ! #namaste #yoga #yogainspiration #yogachallenge #yogagirl #yogalife #yogaeverywhere #yogaaddict #yogafit #mindfulness #mind #meditation #hathayoga #terrassa #yogi #yogini #barcelona #valencia #yogabcn #yogasabadell #yogagirona #tarragona #lleida #girona #yogabcn
Siamo felicemente lieti di annunciare il workshop con Sofia Xirotiri a Torino il 3-4-5 Gennaio! . Un fantastico modo per cominciare il 2019 con i migliori propositi, primo fra tutti quelli di prendersi cura di se! .♥️ . . Per maggiori info visitate il link👇 . http://www.yogapilates.it/yoga/workshop-yoga-sofia-xirotiri/ . . . #yoga #ashtangayoga #ashtanga #sofiaxirotiri #torino #yogatorino #handstand #handstands #backbend #backbends #backbending #yogapose #yogagirl #yogachallenge #yogabody #yogafit #yogaeveryday #yogaasana #yogalife #yogainspiration #yogaeverywhere #yogapractice #yogagoals #yogatherapy #yogajourney #yogafun #yogapilatestorino
. 今日はHIKARU先生の第11期ヘッドスタンドコースレベル2(指導編・RYT500対象講座)を受講🧘‍♀️(実践編は今年1月に受講済み👍) 「アーサナの王様」と言われるヘッドスタンド✨✨✨ この上級のポーズを安全に指導するためのテクニックを学びました🙏 . このポーズを習得するためにはやはり土台作りや体の使い方、バランスなど、いろんな条件が必要☝️ . 復習を兼ね振り返ることもでき、更に自分への落とし込みができました😊✨ . ありがとうございました✨🙏🙏🙏🙏🙏✨ . 【お知らせ】 ☆週末リセットヨガ☆ 12月の担当は12/2(日),12/16(日) 時間 :16:00-17:15 場所 : ヨガまる高円寺 . . ☆大人の休日ヨガ☆ 12月の担当は12/9(日),12/23(日) 時間:11:00-12:15 場所:ヨガまる高円寺 . ************* . "週末リセットヨガ"を第1、3、(5)の日曜日、10月から"大人の休日ヨガ"を第2、4の日曜日でヨガまる高円寺で担当中 . ☆アクセス☆ JR高円寺駅から徒歩6分 東京メトロ東高円寺駅から徒歩9分👣 東京メトロ新高円寺駅から徒歩12分👣 . 要予約☆ご予約はヨガまる高円寺のwebより承っています🙏🙏🙏🙏🙏🙏🙏 https://www.yogamaru.net/lesson-schedule/ . #ヨーガ #ヨガ #ヨガライフ #アーサナ #ヨガインストラクター #ヨガティーチャー #yoga #asana #yogalife #happyyogalife #yogateacher #yogainstracter #yogastudent #ヨガまる #yogamaru #高円寺 #koenji #utl #アンダーザライトヨガスクール
Cada una de las células del cuerpo es dirigida instintivamente por la mente subconsciente . . Cada una de ellas tiene una conciencia individual y otra colectiva . . Las células se activan cuando los pensamientos y los deseos se introducen en el cuerpo y éste siempre obedece sus exigencias . . La meditación es un tónico poderoso que produce, con carácter general, una importante aceleración de energía hacia las células individuales. De la misma forma que los pensamientos negativos pueden contaminar las células, los pensamientos positivos pueden rejuvenecerlas y retrasar su declive . . . . . . . . . . . . . . . . . #SwamiVishnudevananda #Sivananda #Práctica #Aprendizaje #Sabiduría #Filosofía #Arte #Ciencia #Yoga #Ashtanga #Vinyasa #Vida #YogaLover #YogaGirl #YogaTeacher #YogaMadrid #YogaVida #YogaLife #LauraYogaVida
#ElSecretDel #HaṭhaYogaPradīpikā #LaPetitaLlumDelHaṭhaYoga #Llibre3 #EstablimentDelMudrā #Kuṇḍalinī #ElDespertarDlaDeessa #Mahâvedha #SūtraHYPIII25a31 #Sūtra25 रूपलावण्यसम्पन्ना यथा स्त्री पुरुषं विना। महामुद्रामहाबन्धौ निष्फलौ वेधवर्जितौ॥२५॥ Rūpalāvaṇyasampannā yathā strī puruṣaṁ vinā| Mahāmudrāmahābandhau niṣphalau vedhavarjitau||25|| HYP III.25 • De la mateixa manera que tota la bellesa i l’ encant d’ una dona són inútils sense un home al seu costat, mahâmudrâ i mahâbandha, sense mahâvedha, es queden sense fruit. (Panduranga Paint by: Panduranga by Sardar Jadhav) #namaste #yoga #yogainspiration #yogachallenge #yogagirl #yogalife #yogaeverywhere #yogaaddict #yogafit #mindfulness #mind #fitness #meditation #hathayoga #terrassa #barcelona #girona #lleida #tarragona #yogabcn
As your practice becomes your guiding light, the inner-light will shine! To learn more and go deeper,check the link on my profile for my Online courses and guided meditations. 😊 #yoga #yogapractice #yogainspiration #yogalove #yogaeverywhere #yogaholic #deepenyourpractice #hathayoga #traditionalyoga #yogabeyond #yogalife #yogapose #yogaadict #learnyoga
LADAKH YOGA RETREAT With me and Amelia @yogabellingen May 1-10th 2019 Re-awaken your senses. Awe inspire yourself. Share a Journey of a Lifetime. Yoga classes, hiking, rafting, tantra, Ayurveda, biking and more in India’s spectacular Northern Himalayas. Don’t miss this one! #indiayogaretreats2019 #indiayogaretreat #yogaindia #indiayoga #yogateacher #yogalife #journeyofalifetime #abalancedpractice
Поза голубя🙃 Аэройога это эволюция йогической традиции* Мне понравилось!Да мне впринципе йога в любом проявлении нравится)) #aerialyoga #aerialyogalove #yogalife #yogafun
Day 8: #LetTheJoinIn challenge 👯‍♂️💃👯‍♀️ It's not my best pose but i really wanted a twist and a hip opening practice. Urgh!!!! When will i ever get it to my liking. 🙄 . Poses: 1) Standing pose ✔️ 2) Hip opener✔️ 3) Hamstring stretch✔️ 4) Core strength ( #boatpose / #lolasana / forearm plank)✔️ 5) Twisted pose✔️ 6) Arm balance✔️ 7) Backbend✔️ 8) Inversion✔️ 9) Seated pose✔️ . 9) Reclined/ Infinity pose . HOSTS:. . @ritaayoga @yogi.hemaxi @syoghina @itsmyoga ....... . . SPONSORS:. . @liquidoactive #iwearliquido #liquidoactive @feetUp @mymalaneklace @sashka_co (2 bracelets) @insideoutsideoutsidein . #yogachallengeoftheday #yogachallengeworld #yogachallenge #fitnesschallenge #yogacommunity #yogamom #igyogafamily #yogisofinstagram #igyoga #igyogachallenge #yogalife #fitmom #practicepracticepractice #practicemakesperfect #yogainstructor #yogaforlife @challengethyyoga @quantumyoga @igyogachallenges @myyogachallenges @loveyoga4life @yogachallenge
De ella venimos y a ella regresamos, respect your mother 🙏💛 . . . . . . . . . . . . . . . . . . . . . #surrender #respira #respect #motherearth #inlove #yogagirl #yogalife #yogainspiration #yogaeverywhere #yogalifestyle #yogini #yoga #yoga #yogaeveryday #yogalooksgood #yogalove #breathe #om #bepresent
Mantra + Tantra + Yantra. The perfect combination. #yogalife
Nossas atividades foram encerradas no Studio Ananda Iyengar Yoga Shala. Desejamos à todos boas festas e uma passagem de Ano serena e abundante. Voltaremos nossas atividades segunda-feira 07 de janeiro de 2019. Obrigada 🙏🏽 #guru #devotion #amor #bksiyengar #yog #yoga #iyengaryoga #iyengaryogabrasil #yogalove #yogasana #yogalife #yogapose #yogapractice #yogacommunity #yogainspiration #yogalifestyle #yogabrasil #anandaiyengaryoga #karinagrecu #yogsadhana #asana #sadhana #yogui #yoguini #yogateacher #yogateachers #iyengaryogateacher #yogastudents #yogabrasil_asanas #yogatododia
“Who looks outside, dreams. Who looks inside, awakens.” - Curl Jung
Pool side and ocean for your daily meal view. What could you ask for more? NembralaNow! Is the best place for that ---------------------------------------------------------- . www.nembralanow.com . ---------------------------------------------------------- . . . . . . . . . . . ---------------------------------------------------------- #NembralaNow #pesonaindonesia #Rote #Resort #Travel #accommodation #beautifuldestination #surf #fishing #Yoga #leisure #beachview #womenentepreneurs #therapy #natgeotravel #Yoga #yogalife #islandlife #adventure
This week, I’ve managed to spend so many random pockets of time, just sitting by myself, reading my book, music plugged in, as I let the world slowly fade into the background. Being cut out from media, technology, I feel mentally more refreshed than ever (to the point where I walked out of a studio without my phone because I didn’t think about it at all). I noticed I had the habit to be looking at my phone whenever I was bored, waiting, settling, and I was curious about who I was when striped away from all these technology and I kinda like it! 😌 This sense of serenity, reconnection with the self, clarity without distraction has indeed brought back a clearer mind, a lot more space in my heart, both for myself and others. And a lot more patience. Recentering work is indeed crucial 🌈 Teaching this week was amazing, had those classes where I walked out feeling good about; students energies, Connection with the students, sequencing and purpose of the class itself, theme and focus of each practice, all seemed to align perfectly (as least for me it did, hope you guys felt the same! 🙈) 😘
Buen martes! En Prema te esperamos, tu abono mensual empieza con tu práctica. Aprovecha la promoción de bienvenida! #Repost @prema_balance (@get_repost ) ・・・ #Promo Llega diciembre y con él las excusas para posponer las nuevas actividades. En #Prema te ayudamos a comenzar un hábito saludable. Aprovecha la promo de bienvenida, vigente por todo diciembre. Anotate y obtené un 10% de descuento en tu primer mes. Te esperamos! #Prema #hathadvanced #vinyasa #hathaconsciente #yogalife #fun #practicar #crear #reir #amar #meditacion #bienestar #consciencia #equilibrio #wellness
Triggers ▪️ . . I haven’t shared anything personal during this challenge and I’ve read some extraordinary shares this week from so many of you. A couple months back an event close to home triggered a particularly painful relapse for me. I’ve struggled and needed to back off from social media (and people in general) .. give myself space. I’m kinda exhausted and it’s a struggle to keep up. Triggers are so difficult to explain to those around you. They sneak up when you least expect it and literally floor you.... and in this particular instance, while everyone was singing hallelujah all around, the roof was caving in. It’s very hard to accept that after significant trauma, triggers are something you will have to live with forever and even when your symptoms have been under control for some time, the potential to slide back is always there. . . . . . . . . . Day 6 #MyMindMyYoga #inversion . . . . Hosts: @ashtangi_ali @geeoice_yoga @yogaforthegwinn @yogajosey . Sponsors: @myinnerfire @omstarsofficial . Pose Lineup: 1. Forward fold (standing or seated) 2. Standing pose 3. Balance pose 4. Twist 5. Heart opener 6. Inversion 🕊 7. Seated meditation pose . . . . #makingshapes #getbendy #yogaart #yogashapes #igyogacommunity #yogaeverydamnday #yogainspiration #yogaeverywhere #yogaeveryday #yogachallenge #igyoga #asana #yogapose #igyogafam #yogagirl #yogagram #thisismyyoga #yogajourney #yogalife #yogaforhealth #mentalhealthwarrior #breakthestigma
22.Aralık.2018 11:00-14:00 arası 3 saat sürecek Meditasyon-Nefes-Akış çalışması yapacağız. Katılmak isteyenler bana ulaşabilir. #yogabodrum #bodrumdayoga #bodrumvinyasa #yogaworkshop #bodrumyogaatolyesi #yogayalı #hayycraft #duyguakyoga #yaliciftlikyoga #vinyasabodrum #yogalife #yogahergün #yogaeverywhere #yogaakış #nefes #meditasyon #mantra #bodrumdayasam #bodrumetkinlik
Meditation while walking alone is easy. One can keep doing one’s mantra. But in a crowd? In an office? Waiting outside a shopping mall, sitting in the car? And with the eyes open? Try to practice meditation in action. Let this year be a year wherein by the time Christmas comes and you go for Christmas shopping in the middle of a crowded mall, you find yourself in absolute solitude. ~ Swami Veda Bharati
C A L M 🐋🌤🌊 #goldcoastliving
🎊🌲Day4 is the Christmas Light #yogaholidayasanas 🌈🎉I choose the lotus pose ,Padmasana which requires opening up the hips and creating flexibility in the ankles and knees 🌷💐 Dec 15- Dec 21 Join us on the 7 days yoga challenge. The holidays can be a hectic time. It's often hard to squeeze in a full yoga sessions. When life gets so busy, moves can help you feel, grounded and joyful this holiday season.. 💝Hosts: @doll_yogi_grace @supermyca @frog_queenyoga @jessica.yogini Sponsors: @liquidoactive @khomaherbs @bombs4moms @buddhibox @arcfitnesspeoject @atmasoffering . Pose Line Up: Day 1-Letter for Christmas cookies- cat/cow, crow camel Day 2- For the family or friends - flying warrior, flying lizard, flying crow Day 3 For Decoration - dragon pose, dancer pose, downdog Day 4 Christmas Lights - locust, lotus, lizard, low Lunge Day 5- Garlands and mistletoe - garland pose, marichyasana galabasana Day 6- Christmas Tree Tree Pose Day 7- Exchange gifts - Ear Pressure Pose #igyoga #instayoga #yoga #yogi #yogini #yogachallenge #yogadaily #yogaanywhere #yogaeverydamnday #yogaeverywhere #yogagirl #yogalife #yogalove #iloveyoga #lotuspose #hipopener #flexibility #flexible #yogastrong #yogacommunity #yogapractice #practiceandalliscoming #yogapose #yogaasana
생일선물 😍 고오오오맙다긔 친구들 🙆‍♀️ 가방제일 맘에듬 💜 여름에 수업다닐때 들구 다니기따악 ♡ 바지도 너무 편하구 인도st. Hehe 😚 이제 타이트한바지 잘못입겠드아ㅜㅠ 큰일임.. #yogaoutlet #manduka #gaiam #yogamat #하누마 #요가팬츠 #요가가방 #수원 #오산 #송탄 #yogagift #yogalife #동탄 #yogaclass
I spent my weekend in the sunshine surrounded by happy people getting into the festive spirit thanks to @damselandsprout Merry & Bright Christmas in Civic. I was invited along to host free kids yoga on Sunday as part of a huge event 🎅 thank you @damselandsprout and my little helper for the day ❤ as always, it was my pleasure being involved in another fabulous event with you guys 🙏 My last yoga sesh for 2018 is tomorrow night at Manuka Pool, for a special Float yoga session. Give yourself permission to let your hair down, find some you time and have some fun along the way. There's a couple of spaces left, book online www.jogayoga.com.au to join me one last time this year 🧘🏼‍♀️🌊 . . . . . .. . . . . #canberra #festiveseason #christmas #elfyoga #christmasyoga #aquayoga #yogaeverwhere #yogaeverydamnday #floatingyoga #canberrafitness #canberrayoga #canberrablogger #yogateacher #yogalife #poolyoga #AYJinspo #balance #asana #myyogajourney #yogainstructor #yogablogger #mindfulness #yoges #visitcanberra #visitcanberra #cbr #myyogajourney #yoga #outincanberra #wellbeing . .
A cor dó Brasil 🇧🇷 #palmtreelove ———————————————————————— beautyful morning......start with the first light of the day #sunrise #driftwood #lessplastic #recycling is the right thing to do. ☀️☀️☀️☀️ Let your #soultravel 🇧🇷🌊 vida na praia....👒🌊💚💛💙......☀️ #beachlife #yogalife #peace #brasil #brazil #goodspirit #meditate #beach #praia #colorlove #casaateliergalipraia #riodonorte #surf #surfersparadise #surfinglife #oneplanet #oceanlife #oceanlover #surfer #oceanconservation #oceanchild #kitesurf
When you wake up in Positano.
Day6 Today pose for #yogidecembertidings is #puppypose #uttanashishosana #heartopener One of my fav warm up pose before backbending • • • 🎄Pose Lineup: 1. Yogis choice - please introduce yourself so we can get to know you better ♡ 2. Any forward fold ♡ 3. Any hip opener ♡ 4. Any balance pose ♡ 5. Any seated pose ♡ 6. Any heart opener ♡ 7. Any inversion 8. Any restorative pose . #yogachallenge #decemberyogachallenge #yoga #yogafamily #igyoga #yogacommunity #yogaaddict #yogastrong #yogalover #myyogalife #yogalife #yogaeveryday #yogaeverydamnday #yogisofinstagram #practiceandalliscoming #instayoga #yogapractice #igyogachallenge #yogajourney #yogainspiration
The full moon on Saturday, 21st / 22nd December 2018 is at 0° Cancer, making a helpful aspect to Uranus. This would be a pleasant change from the last two times, when the full moon squared with Mars. So the anger and hostility of the past few weeks will melt away to more pleasant changes in emotions and ideas. Its going to be a good time: it’s all “about excitement, positive change, and pleasant surprises.” This full moon is going to bring about interesting encounters in your personal life, as well as fun and stimulating events. You’re going to feel more open to change and you may actively seek it out, which is the exact energy you want to have before getting into a new year. If you’ve been wanting to try something new, this is the time to do it. You’ll also find that your intuition is stronger, making it easier for you to make big decisions and make the most of any opportunity that comes your way. You’ll also find that your insight is on point, meaning you’ll be able to handle any problems that come up, as well as make new friends. Since heartfelt Cancer is the first of the water signs, this full moon is a fine time for soaking in a sense of home — while washing away anything that leaves you feeling insecure or imbalanced. There will be a variety of interesting changes taking place and all of us will be affected by them in one way or another. While you could just go with the flow, you can also harness the full moon’s power and use the vibrational shift to your advantage to help bring about some positive changes in your life and current routine. Full Moon in Cancer will activate an uncontrollable need to feel loved. This Moon will certainly exacerbate our lack. We will feel better if we are close, almost glued to those we consider important in our lives. We have to be careful to not overdo physical and emotional dependence. This sign is very intuitive and connected to one’s own emotions. They usually have no problem in indulging in drama and tears. We may even say that they consider crying as a serious cleansing ritual. Therefore, Full Moon in Cancer will provide very deep existential crisis in most people. Email- zarap777@gmail.com for reading
Yoga practice is like a mirror ~ it just reflects back what is already present in the body & mind. This past week has been busy & all over the placeand I've felt it in all areas of my practice ~ unbalanced on my hands, heaviness shaking, falling, monkey mind, short of breath, tightness, just a general malaise & unease. I've needed more of the things that i thought I was giving myself enough of ~ Rest, quiet, space & calm. Like a yoga practice, I think life in general is about finding our own balance - finding sthira & sukha , our own balance between effort & ease. Between doing, doing doing & taking time to just be, especially at this time of the year If you think of energy like a savings account, if you're​ always giving it out & not putting anything back in, you're left with little (or nothing) Now after many years...instead of putting the bull horns on and plowing through, I make space for myself to just sit back when I need to. I take time to regroup instead of just running myself down. I practice a lot more Santosha (contentment) & just accept where I am each day, in life & practice and I do that now without feeling like I'm doing something wrong. Some days it's sleep instead & meditations & some days it's arm balances & presses. I accept the not so awesome days as much as the awesome days because every little experience has merit & a lesson attached to it. #santosha #chilloutbeforeyouburnout . . . . . . . #inflexibleyogis #yogaflows #yogavideos #vinyasaflow #yogapractice #handbalancing #handbalance #inversionjunkie #yogagram #mindbodygram #yogaeverywhere #strongyogis #yogacommunity #yogaaustralia #yogapants #wellness #consciousness #asana #yogalife #healthymindhealthybody #morebeinglessdoing #practiceandalliscoming
Only had two asana (pose) goals this year: handstands and splits. . SO YOU KNOW I WAS HYPE WHEN I FINALLY HIT THIS. (June 14, 2018)
So much to be grateful for I’m thinking of making #ThankfulThursday a ting! ✨ (think it’ll catch on?) . In case it doesn’t here’s a #TBT that fits both: throwback + thankful. To @hisandhersbcny for editing all my yoga vids and letting me play with shapes in your studio all summer. Love you infinitely ❣️ . “The key is to keep company only with people who uplift you, whose presence calls forth your best.”
Y se logró!!! @marialejamo Hija. .tu apoyo incondicional ..te amo!!! @raghu_yogui @pablogourayoga Mis profes...los amo...mil gracias. Gracias!!!! @sarasvati_yoga #yogacolombia #yogainspiration #yogamedellin #yoga #yogateachers #yogalove #yogalife #yogalifestyle
next page →