#yogalifestyle

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“yoga is more than what we do to our body, it’s what we put in” @flowersatmyfeet ⠀⠀ 🙈day 2 of #pimpmyprop challenge is all about food and how we eat: only mere mortals would eat their breakfast with two hands... ⠀⠀ are you trying to reach enlightenment? then you must do deep hip opening stretches such as standing pigeon at breakfast while studying all that matters: life and death. to increase effects, play with your own mortality by leaning on a second story banister. ⠀⠀ 🤦🏻‍♀️🤕🚨No. This is not yoga. This is parody. and this is a silly non-yoga yoga challenge hosted by @geeoice_yoga and @flowersatmyfeet ⠀⠀ Obviously, I do not support such ridiculousness of yoga as well as multitasking: I support complete mindfulness while cooking + eating (digestion begins with the first thought of food; start cooking slow food at home and experience better digestion! 😃). But this was actually kind of fun to eat with toes, not gonna lie!🐒 ⠀⠀ note, this photo was taken at night after my yoga practice and my hips were already very open. The banana was my dessert not my breakfast & it was super delish. ⠀⠀ I highly recommend “Being Mortal” by @atul.gawande if you are interested in quality end of life care and a discussion of the current medical model which treats old age as a medical crisis. Just don’t read it while leaning on a balcony doing yoga. ⠀⠀ ____________________ #yogaparody #yogachallenge #enlightenment #yogagoals #pigeonpose #yogi #banana #yogaaddict #yogaaddicted #yogalifestyle
Flow con des-equilibrio 🤪. . . . 🎵Soul Provider by Oscar Allison @grouch_nz_music . . . #yogaflow #yoga #yogalifestyle #breathe #breatheandflow #respira #bepresent #aquiyahora #mettamafia #puroflow
Core core core ~ all those micro adjustments to keep balanced come from the core! If you can easily enter into headstand then start implementing variations. Happy headstands! #yogini #yogi #yogisofinstagram #yogaeverywhere #naplesyoga #yogapose #yogafit #headstand #headstands #headstandvariation #yogaeverydamnday #yogainspiration #yogachallenge #yogapractice #yogalifestyle #yogajunkie #yogajourney #namaste #om #naples #naplesflorida #balance #strongwomen #coreworkout
Dunas y humedal #yogui #yogalifestyle .
The last day of #TwistOberAsanas is Yogis Choice. So I decoded to do another headstand & day twist at the ankles. This challenge was fun & I need all of this twist practice. Thanks Hosts & spomsors 🧘🏻‍♀️Hosts: @shiziks @indira.yoga @yogiinthecity_ @yoga_miss_tee 🎁 Sponsors: @akasha_malas @anna__slow (use YOGA LOVER for 10% off your order during the challenge) @smudged.co @insideoutsideoutsidein @liquidoactive @liquidodubai @gocleveryoga @radhabeauty #YogaLover #yogagoals #yogapractice #yogaeverydamnday #yogajourney #Yogagirl #yogisofinstagram #yogisofig #Yogalifestyle #yogapose #Yogafun #yogaaddicted #yogajournal #yogipositivity #Yogi #Yoga #YogaLove #YogaInspiration #DailyYoga #YogaGram   #BlackGirlYoga #blackgirlmagic #pole #headstand
New On The Blog! . Pose of the Season: Train 🚂 . . Whether or not you plan to actually jump on a locomotive this fall, you can easily board this train right in the comfort of your living room! What you can expect is connection to your family, a choo-choo song or two, and a trip as wild as your imagination! 🚂 . . Kids love train pose. It’s benefits include: a strong core and spinal muscles, improved posture, stretches the shoulders and chest, and calms the brain. Train pose allows children to check in with their posture, and who can’t resist and giggles and fun of snuggling close to your family members all while chugging down the railroad track! 🚞 . . Link in profile!
Acepta la vida como es... Un ciclo infinito, de principios y finales. •La mala noticia: "nada es para siempre" • La buena noticia: " nada es para siempre" 😊💚 Hay dos grandes verdades que en ocasiones necesitas recordartelas, especialmente cuando te desanimas o desalientas por alguna razón: 1- PUEDES más de lo que imaginas 💪 2- VALES más de lo que piensas #creeenti #sefeliz #emociones #foto #cuote #frases #universo #dagracias #hoponopono #familia #terapiadelalma #terapiasquesanan #insta #instagood #namaste #mantras #vibracion #yogafitness #yogabody #yogastrong #yogalovers #yogalifestyle #yogalife #hatayoga #yogapose #yogapants #teamo #alerojas 🌻
4 DAYS to go! Let's Pound for a cause, GYM team! / October 19, 2018, 7 pm*. 60 mins of cardio jam inspired by drum playing. Rock, sweat, sculpt, have fun, and make a difference in baby Andrey's life for just P500! / Don't forget to confirm your slot! Text 09178360173. / *6:30 pm and 7:45 pm classes are cancelled.
365 Mantra “Master the art of observing.” ✨✨✨ Stop and take in your surroundings. Observe what is around you...take it all in. How does it make you feel? xo
"O Hatha Yoga é um caminho, a descoberta de um caminhar, calmo e firme. O despertar de um olhar peregrino atento e sereno que percorre o corpo para reconhecer que já estamos, sempre estivemos em casa." Tales Nunes ______________________________ #yogacampinas #yogabaraogeraldo #yogalifestyle #namaste #vidadeyoga #bemestar #hathayoga
Meu profundo respeito e gratidão PROFESSOR Osnir Cugenotta ❤️🙏🏼 @osnir_yoga #studentyoga #amoyoga #yogalife #yogalifestyle #jayguru #namaste
🤸🏼‍♀️Handstand prep from the wall this afternoon. I was so determined today. I have been feeling discouraged with my handstands and have been avoiding their practice. Today I focused on how it felt while I was up- fear came first, then focus. Then more focus. One leg up. Analyzed. Ok that wasnt bad. Next leg up. Focused on my hands. Then both and time to put the core to work- holy moly I got hang time. 🤙 Then timber! Haha 😜 I ❤ yoga- always work in progress ☯️ . . . . . . #yoga #yogagirl #yogaclass #yogi #yogastrong #yogagram #yogamom #inspire #yogateacher #yogalife #yogalifestyle #handstand #fitness #wellness #play #yogafun #yogalove #instayoga #yogatime #yogaplay #handstandprep #healthandwellness #flipagram #determined #gym #gymlife #yogajourney #health #healthandfitness #mondaymotivation
Be still. Breathe. #liveyouryoga
. . Gane...te parece que practique??🙄🙈. . Se tomo muy en serio su nombre, se lo puse para que fuera fuerte y destruyera todos los obstáculos que se le presenten. . Tiene un nombre masculino, de una Divinidad hindú: Lord Ganesha, que antes de saber de que era él pensaba que era ella. Y así arrancamos 😁🤷. . Ganesha es mi Divinidad Preferida del Hinduismo, se fue presentando con la vida, primero lo pinté en una pared, y luego sólo estaba en todos lados. Omnipresente. . Gane, mi perra, tiene la misma energía. Fuerte, Bonita y Decidida 🐶❤️. . Y si quiero practicar, voy a tener que esperar un rato 🙃🌻🌟. . #yoga #yogapants #yogachallenge #yogainspiration #yogalife #yogalifestyle #yogagirl #yogamoment #yogaeverywhere #yogafun #yogaphotography #yogaeveryday #yogapractice #practice #yogateacher #yogadog #yoguilibre #ailinquintana #poweryoga #photography #dog #yogaaddict #yogagram #yogajourney #instayoga #ganesha #lordganesha #practicadeyoga #yogi #yogui
No matter how cold or dark things appear there is always light. Darkness can not exist without it. Take a little time and brighten yours 💖 #relax #reset #selfcare
QUESTION OF THE DAY❗️🤔 When was the last time you took a dip in the ocean❓🌊💙 The last time I was in Mexico, which was two weeks ago! Will I take dip this time❓ 🤔 Yes... as long as it’s not too cold... so maybe 😂 #YogisStretchMonday
O coração fala através das sincronicidade, dos misteriosos sinais ou das aparentes coincidências que você não consegue explicar.Mas as vezes o condicionamento mental é tão profundo que você não consegue entender os sinais.Você desaprendeu a linguagem do coração e já não é capaz de compreender o que ele diz.Nesse caso talvez seja necessário um tempo no qual você se permita não tomar nenhuma decisão, um tempo de respiro que serve para você relaxar e reaprender a linguagem dos sinais do coração.- Sri Prem Baba . The heart speaks through the synchronicity, the mysterious signs or the apparent coincidences that you can not explain. But sometimes the mental conditioning is so deep that you can not understand the signs. You have unlearned the language of the heart and are no longer able to understand what it says. In that case it may be necessary a time in which you allow yourself to make no decision, a time of respite that serves for you to relax and relearn the language of the signs of the heart.- Sri Prem Baba #yoga #yogaeverydamnday #yogalove #yogachallenge #yogalife #yogagirl #yogainspiration #yogaeverywhere #yogaeveryday #igyoga #instayoga #yogapose #yogapractice #yogapants #yogaaddict #yogateacher #yogajourney #acroyoga #iloveyoga #yogadaily #yogagram #yogamom #yogafit #yogafun #yogalover #yogaflow #yogalifestyle #yogaforlife
But I wanna play too mama 🐶🐾🐶🐾 So it’s day 6 of #spotyourdrishti • I struggled a bit tonight trying to focus my drishti to the left but it is what it is when you share your practice with a husky pup... I went with a #wideleggedforwardfoldtwist ✌🏼🕉🧘🏻‍♀️💞 @aloyoga @alo.moves @whitneydavisyoga @supyogawithkarine @amy.yogini @stelasulzdorf #yogi #yoga #yogis #yoginis #yogafun #yogaplay #igyogi #igyogis #igyogachallenge #instayogi #namaste #yogalovers #yogaposes #myyogajourney #iloveyoga #yogalove #yogatime #yogajourney #yogalover #yogapose #yogalife #yogalifestyle #aloyoga #yogawithdogs #screamingbuddha #fitness
1 min work out. Challenge day #1 Preparation for better healthy 2019. This video would like to encourage those who wish tmo having a good health but did not starting yet😊😊 one minute at the beginning🌺🌻 We Are Going step by step to get a good Health in the year 2019 #yogapants #yogini #asianmodel #asiangirls #practice #yoga #yogainspiration #day2 #asana #yogalifestyle #yogachallenge #fit #yogaeverydamnday #abs #gym #yoga #strong #finess #strong #yogachallenge #yogalove #flexible
MOBILITY & INJURY PREVENTION ⠀ ⠀ I had a blast at @cityfitfest yesterday (shout out @natemezmer for putting on an awesome event!) and some of my favorite sessions focused on mobility and injury prevention. It's definitely not as sexy of a topic as some of the crazy workouts you'll see on the gram, but man is it important🙌🏼 ⠀ ⠀ I learned this the hard way with a back injury a couple years ago (herniated disk in my lower spine thanks to dead lifts with absolutely terrible form and no foundational strength🤦🏻‍♀️) that landed me in 6 months of physical therapy and basically a complete halt on all physical activity except for some walking and PT exercises. not. fun. But it taught me a lot. I learned WHY my low back tends to bother me (anterior pelvic tilt from tight hip flexors that compresses my low back) and I learned that flexibility does NOT equal mobility, and building stability & strength is key🔑 ⠀ ⠀ Since then, I've made taking CARE of my body and preventing injury a much bigger priority, and I'd encourage EVERYONE to incorporate it. The two main areas I focus on are: ⠀ 1. OPENING & RELEASING 👉🏼 FOAM ROLLING & MOBILITY MOVEMENTS - foam rolling works on the fascia (the connective tissue surrounding your muscles & joints) to open up the body, and mobility exercises work on your range of motion through dynamic movement. Check out @_lowbacks and @docjenfit for great tutorials👌🏼 ⠀ ⠀ 2. STRENGTHENING 👉🏼PHYSICAL THERAPY EXERCISES - My PT focused on hip stability by strengthening my glutes & abs. I did A LOT of very basic, very slow & controlled isolated movements, that I still incorporate into my workouts today, not only for injury prevention, but it turns out isolating your glutes without using your quads is a great way to get that 🍑 without the leg bulk ⠀ 👉🏼P VOLVE WORKOUTS - I learned about @pvolve through the @tscpodcast earlier this year, and love @stephenpasterino ‘s philoshopy. He incorporates physical therapy and "prehab" techniques that focus on functional movements that build strength and stability, without the bulk. He also trains VS angels & his been called "the ass master" so again, win win here🍑 ⠀ ⠀ How do you incorporate injury prevention?💪🏼
9 razões práticas e comprovadas para você começar a praticar yoga ou experimentar uma sessão de reiki xamânico🌹 Ambos são maneiras de cuidar e melhorar a saúde do seu corpo físico, energético, mental, emocional e espiritual. Ficou com alguma dúvida? Chama no whats! ☎️ 99997-4536 . #hathayoga #yogalifestyle #reikicura #meditacao #consciencia #amorosidade #vivasaudavel
✨Reach as high as you can, and then reach a little higher. There you will find magic and possibility. And maybe even cookies. - Marc Johns✨ #goddessesofshakti day 6 || #skandasana . ✖️GODDESSES:✖️ @themuscleboundyogi @elliegriffinyoga @rockabetty25 ✖️COSMIC SPONSORS:✖️ @mytherabox @yogisurprise @re3life #re3 #re3life @chakraloveseattle @insideoutsideoutsidein • • • • • • #yoga #yogi #asana #yogaeverydamnday #getonyourmat #practice #yogainspiration #strikeapose #yogachallenge #yogalife #namaste #activemeditation #yogaeverywhere #yogaanywhere #yogalifestyle
Ayyyye, Teacher Yogi's 😜💗🌸💗. Fall break is over! Back to school tomorrow. Time to meditate 🙏🏾 . . #bgytribechallenge #teacherlife #teachersbelike #tigerpose #meditation #squad #squadgoals #blackgirlsrock
Colleen had a big dream. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ She put her stake in the ground, woke up every morning visualizing herself on that stage, and took steps daily towards making it happen. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I could not be prouder to see her loving her dream as reality today. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are you ready to finally live your dream? Join us in Sati365 in 2019 👉🏽 patriciamoreno.com/365 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @colleenhindsley 💗💗💗
TÚ escoges cómo reaccionas ante las situaciones TÚ escoges como las personas afectan tu humor TÚ escoges estar de buen o mal humor Es TÚ opción como vives tu vida ~ Yogi Bhajan ~ ~~~<<<>>>~~~<<<>>>~~~ YOU choose how you react to situations YOU choose how people affect your mood YOU choose to be in a good or bad mood It is YOUR choice how you live your life ~ Yogi Bhajan ~ #yogalifestyle #yoga #yogainspiration #yogini #yogisofinstagram #yogaempresarial #yogaempresas #yogalaboral #yogaentuoficina #yogaentuempresa #yogamexico #yogacdmx #enbienestar #bienestar #bienestarlaboral #bienestarempresarial #bienestarempresas #bienestaremocional #bienestaroficinas #yogamx #corporateyoga #corporatewellness
El Hatha Yoga Pradīpikā, es el manual escrito mas importante sobre Hatha Yoga. . Recuerden la leyenda de Śiva, el Señor del Yoga que enseñó a Pārvatī, su esposa, como el hatha YOGA, conduce hacia el RĀJAYOGA. Svātmārāma (su autor) no sistematiza el camino del yoga ( en diferentes pasos o niveles), pero proporciona muchas definiciones fundamentales sobre técnicas esenciales. . Hemos repasado que el Hatha Yoga Pradīpikā está dividido en cuatro capítulos. Hoy comentaremos el capítulo 2, les presentamos el resumen realizado por Magalys, Maura, Aura, Yaneti, José Ángel y Dayana, como parte de la preparación en la @escuelapremayoga , @premayogapuertoordaz . Capítulo 2, PRĀNĀYĀMA: Para desórdenes en los humores corporales (dosas) se prescriben los satkarmas (técnicas purificadoras), se deben practicar antes que las técnicas de control respiratorio. Svātmārāma diferencia ocho tipos de control de la respiración. . @magauris @maura_milena78 @dayamr_ #yoga #yogamultinivel #poz #guayanaenyoga #yogaconmigo #yogaparatodos #puertoordaz #yogavenezuela #guayana #guayanahaceyoga #quehayenpuertordaz #escuelapremayogapuertoordaz #escuelapremayoga #extrayogahoy #guayanayoga #yogalife #ExtraYoga #yogaalestiloyani #yogalove #yogalifestyle #yogafun #hechosdelomismo
【🏮Diwali排燈節優惠🎈指定課程全部8⃣折! 🎉】 優惠價$2560, 🏃🏻‍♀️🏃🏻‍♂️報名, 即☎️ WhatsApp 98895087 國際瑜珈協會教授C-IAYT 課程詳情,可瀏覽http://happinessyogaayurveda.com/html/courses-details?id=74&lang=TC https://yogatherapy.health/find-a-therapist/?wpsl-search-input=Hong+Kong+&wpsl-radius=10000&wpsl-results=25. #Yoga #yogi #yogamom #yogafit #yogafun #yogakids #yogapants #yogaeverydamnday #yinyoga #yogainspiration #yogachallenge #yogapractice #yogalife #yogalifestyle #yogatherapy #yogabody #yogagram #yogateachertraining #yogajourney #hongkongyogi #hongkong #happiness #honey #yogadaily #hongkongfood #hongkongfashion #kidsyoga #prenatalyoga #aerialyoga #yogatherapist
So many smiles so much time to enjoy each one of them. Who wants to spend that time wasted by frowning or being unhappy?! I know lately I have been feeling much better mentally not sure if it's the change of the moon, tides, energies or if it's just me finally growing as a human. I'm slowly learning to forgive and forget people who will never apologize for their wrong doings and move past the hurt I've experienced. Through this tiny platform I've met some great people both online and in person and that makes me so grateful and so beyond happy. For if I didn't have those pains I probably would have never joined this journey with so many of you so I thank you once again! . . .
Yoga is the journey of the self, through the self, to the self. #yoga #yogainspiration #spiritualjourney #yogisofinstagram #healthyspine #standingbow #healyourmind #yogalifestyle
YOU have something to offer 💕 every single person has a specialty that they can use to help other, pay it forward! Comment the last kind thing you did for another person 👇👇
“Life is an opportunity, benefit from it. Life is a beauty, admire it. Life is a dream, realize it. Life is a challenge, meet it. Life is a duty, complete it. Life is a game, play it. Life is a promise, fulfill it. Life is sorrow, overcome it. Life is a song, sing it. Life is a struggle, accept it. Life is a tragedy, confront it. Life is an adventure, dare it. Life is luck, make it. Life is life, fight for it.” ~ Unkown 🌙 outfit from @aloyoga new Winter collection Thigh High Legging & Knot Tank Bra in Black. You can have early access to this line by signing up for their newsletter! #aloyoga
Es difícil aceptar cómo lo cambios nos van quitando la rutina como la conocíamos. Pero es parte de nuestra concientización verlo como el horizonte que se está ampliando. Como la tendinitis crónica en mi talón de Aquiles no cede (entre otras lesiones) mis sensaciones me llevan a tomar la decisión de dejar reposar el yoga postural por algunos meses. Creo que es una gran oportunidad de explorar la devoción en otras formas. #yoga #cdmx #yogalifestyle #swag #instacool #tweegram #progress #yogagirl #yogateacher #igers #yogagram #igersmexico #follow #picoftheday #webstagram #instadaily #20likes #all_shots #instagramers #yogapractice #yoga_feature #yogalifestyle #lifestyle #instagood #igyogacommunity #practiceyogachangeyourworld #onebreathatatime
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