#yogalightstudio

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NEW CLASS ALERT: Restorative Yoga, with Jeannette, Sundays 7pm Restorative yoga is a form of yoga that seeks to achieve physical, mental & emotional relaxation with the aid of props. The props provide support for your body when you are stretching or relaxing.Β While some restorative yoga poses are beneficial to the entire body, others target specific parts, such as the heart or the lungs. Each pose is held for a few minutes, & some even as long as 10 to 15 minutes. The aim is to leave you feeling relaxed and renewed. This class will be limited to 12 people to ensure the most individual attention, so please sign-up online in advance to avoid disappointment. Starts tomorrow night! #RestorativeYoga #YogaFamily #LiveYourYoga #Vinyasa #Ashtanga #Yin #Hatha # #YogaLight #YogaLightStudio #YogaStudio #yogacommunity #VaughanYoga #Vaughan #Maple #King #Woodbridge #yoga #peace #inspire #love #light #PeaceandLove #yogaeveryday #namaste
The Yoga Show runs from Friday, March 29 - Sunday, March 31 at the Metro Toronto Convention Centre. There are vendors of all things yoga, and free classes in the yoga garden for all 3 days. Visit us at booth 734! We'll have giveaways & Yoga Show Sales!! Come say hi ! Free tickets and Yoga Show Guides available at the studio. #YogaShow #YogaFun #LiveYourYoga #Vinyasa #Ashtanga #Yin #Hatha #Restorative #YogaLight #YogaLightStudio #YogaStudio #yogacommunity #VaughanYoga #Vaughan #Maple #King #Woodbridge #yoga #peace #inspire #love #light #PeaceandLove #yogaeveryday #namaste
WEDNESDAYS: WHY I YOGA. Featuring: Dori L. "My yoga journey began almost 15 years ago. After years of training in martial arts and working out in the gym, I was looking for something more. A friend mentioned yoga, and after my first class I was completely hooked. As a professional karate teacher I really loved that in yoga I could just be the student. Along the way I have met some incredible teachers who have helped me progress on my yoga journey, but, I truly feel everything began to click when I started at Yoga Light. I think the real β€˜addiction’ came after my first class with David Ung. It was the first time since I began karate years before, that I was being challenged to do things I didn’t know I could do, and with every new achievement I just became that much more excited to come to my next class. Yoga truly is the yin to the yang in my martial arts training/teaching, which leaves me feeling completely balanced. I feel so blessed to be able to practice in a community filled with such encouraging and positive teachers and students. Love my yoga family". β™₯️β™₯️ Thank you Dori, for your kind words & your open heart, and for inspiring us with your amazing practice. We love you too! β™‘β™‘β™‘ #Wednesdays #WhyIYoga #HealYourBody #YogaFamily #GrowYourYoga #LiveYourYoga #Vinyasa #Ashtanga #Yin #Hatha #Restorative #YogaLight #YogaLightStudio #YogaStudio #yogacommunity #VaughanYoga #Vaughan #Maple #King #Woodbridge #yoga #peace #inspire #love #light #PeaceandLove #yogaeveryday #namaste
TEACHER TUESDAYS! Featuring @av.yoga Amanda has been practising yoga for over 10 years. She's a 200hr RYT, with a 500hr certification in progress, and her recent trainings include a particular focus on meditation. She has studied and trained in both India and the United States at the Kripalu Center, and has developed courses & trainings for the studio that teach participants how to incorporate living meditation practises into their own lives. Join Amanda for one her beautifully balanced classes Mondays 4:30, 6 and 8pm and Fridays 6pm.... you'll leave feeling rejuvenated and more at peace with life each and every time. . . . Thank you Amanda, for being a part of our family and such a beautiful guiding light for all! β™‘β™‘β™‘ #TeacherTuesdays #Meditation #WildThing #YogaInstructor #YogaFamily #YogaLove #BeYoga #LiveYourYoga #Vinyasa #Ashtanga #Yin #Hatha #Restorative #YogaLight #YogaLightStudio #YogaStudio #yogacommunity #VaughanYoga #Vaughan #Maple #King #Woodbridge #yoga #peace #inspire #love #light #PeaceandLove #yogaeveryday #namaste
🌟 I ask myself: What have I accomplished? And the answer is simple: Joy. The joy of living a life full of excitements, mistakes, adventures and everyday learning. #blessed #notalone #behappy #doyou #grateful #positivevibes #love #belove #livelifetothefullest #theuniverse #theuniversehasyourback #grateful #gratitude #miracles #yogalightstudio #miracleshappeneveryday #yoga #beyoga #yin #hatha #yogalight #yogastudio #yogacommunity #innerstrength #compassion #peace #gratitude
WEDNESDAYS: WHY I YOGA. On a Thursday;) Featuring: Daniela F. "Almost 6 years ago, multiple hamstring injuries from running led me to my first yoga class. I definitely didn't enjoy it that first time. I had considered myself to be fit, yet I now found myself in a class where I felt defeated by the stronger practises of everyone else in the room. I could barely fold to touch my calves, while others folded like pretzels. I am very competitive by nature, so it was hard not to look in the mirror and compare myself to others. Nevertheless, I purchased a 6-month membership as a way of ensuring I would attend classes and progress. In the beginning, it was purely a physical challenge for me. Shortly after this, I faced some very challenging times in my personal life, and with my career. My doctor ordered time off work and prescribed medication for depression. I agreed to the leave from work, but refused to take the medication. Instead, I turned to my yoga practice. I begin to practice every day, along with spending time outdoors. I learned how to connect to my breath to help me fall asleep, and to bring calm and patience to my everyday life. I learned to live in the present, rather than replaying the past or worrying about what lay ahead. Yoga practice taught me that nothing is permanent. Discomfort in a pose on your mat eventually passes, as does disruption & sadness in our lives. How I deal with stress in my life has changed dramatically, and I have my yoga practice and all of my amazing yoga instructors to thank for that. I make yoga my priority; every Sunday evening as I look at the week ahead, I add a yoga class into my schedule for each day. In order to be productive, we need to look after ourselves first. This lesson has changed the course of my life. Yoga Light is full of experienced instructors and wonderful yogis; it is truly my home away from home, and I am grateful to have this studio and these people in my life..." Thank you Daniela, for sharing your inspirational journey and your generous and bright light with all of us, we are likewise as grateful to have you as part of our yoga family! β™‘β™‘β™‘ #Wednesdays #WhyIYoga #RelieveStress #HealYourBody
🌟 Today is a gift. The past is an illusion and the future is unknown. And so, I am leveraging this day to express my talents, elevate my genius and serve the world. I work for the world. Yes, I work for the world. When I feel afraid, I continue. When I am criticized, I persist. When I face a wall, I overcome. When I am tired, I rest. I now understand, that all great pursuits demand unusual focus, deep devotion and uncommon hope. If world-class was easy, everyone would be doing it. And so I commit to the process. Knowing that each day is my life in miniature. And as I craft each day, so I construct my life. Today, this day, I radiate optimism. Today, this day, I go the extra mile. Today, this day, I do work that wows. Today, this day, I celebrate my loved ones. Today this day, I am kind. Trivial pursuits never dilute my attention. Energy vampires never steal my time. And old disappointments never dim my fire. I am a lion, not a sheep. A leader, not a follower. A victor, not a victim. This day is all I have. I’ll elevate my Mindset. I’ll calibrate my Heartset. I’ll iterate my Healthset. And I’ll recreate my Soulset. So that I model possibility today. So that I exemplify audacity today. And so that I’ll walk with dignity today. This is my day. Now is my time. #blessed #notalone #behappy #doyou #grateful #positivevibes #love #belove #livelifetothefullest #theuniverse #theuniversehasyourback #grateful #gratitude #miracles #yogalightstudio #miracleshappeneveryday #yoga #beyoga #yin #hatha #yogalight #yogastudio #yogacommunity #innerstrength #compassion #peace #gratitude
TEACHER TUESDAYS! This week we feature one of the OG members of the Yoga Light Family, Ashleigh Irwin! @ashleighanneirwin Ashleigh is a 500hr RYT, with experience in a vast array of yoga styles including power vinyasa, yin and restorative yoga. With this breadth of experience, Ashleigh is introducing a new class at the studio, "Yoga Flow with Yin", Wednesdays at 8pm. You'll flow to re-energize and warm up the body, and then you'll cool down with deep and relaxing stretches and restorative poses. Starts Wednesday, March 27. β™‘β™‘β™‘ . . . By the way, did you know that Ashleigh also leads retreats all over the world? Her next retreat, with her partner @superdaveyoga , is to Greece this spring. Check out our story highlights for details! . . . . . . Thank you for being a part of our family Ashleigh! . . β™‘β™‘β™‘ #YogaInstructor #YinYang #YogaRetreats #YogaFamily #YogaLove #BeYoga #LiveYourYoga #Vinyasa #Ashtanga #Yin #Hatha #RestorativeYoga #YogaLight #YogaLightStudio #YogaStudio #yogacommunity #VaughanYoga #Vaughan #Maple #King #Woodbridge #yoga #peace #inspire #love #light #PeaceandLove #yogaeveryday #namaste
I want to break free , I want to break free ... cuplikan lagu dari penyanyi rock Freddie Mc Curry ( Queens ) 🎼🎢🎸, mengingatkan kita untuk senantiasa rileks & mampu menikmati hidup dengan penuh syukur πŸƒπŸŒΈπŸƒ . . Lepaskan segala ketegangan, keketatan pada pikiran, rileks & tersenyum manis kembali ... ijinkan otot2 menguat & sendi melunak lentur kembali. . . Kelas HA-THA Yoga dipandu oleh @sylvie_liauw guru yoga bersertifikat & berpengalaman. . . Tertarik bergabung bersama #komunitasyogameditasi kami, silahkan hubungi : @yogalightsby DM saja WA : 081330001971, 08999779898 _______________ #hathayoga #yogainspiration #instayoga #yogaclasswestsurabaya #yogastudiowestsurabaya #dailyyoga #yogalifestyle #YogaLightStudio #yogaforeveryonewellness #emotionalwellness #healthylifestyle #innerpeace #innerbeauty
As I arrive back home from an Outstanding Awesome Yoga Wellness Retreat and I take in, absorb all the learning, bonding, sharing, the energy exchange, the flow exchange, the going in deep exercises getting to know β€˜me’, finding my peaceful happy place. I realized we are ALL beautiful energy beings and we all come together and connect so well when we are open to sharing and trusting and encourage and support each other. There was so much love πŸ’• respect and sharing. There were emotional tears that were let go. I left this weekend feeling nourished, re-energized, recharged AND meeting 10 beautiful souls that I now call my soul sisters. I wish to thank @confi_dance_fitness , @tina_addorisio for guiding us through a magical wonderful enlightening weekend at the beautiful @briarsresort Until we see each other again. Always in peace health and happiness Namaste πŸ™ #blessed #notalone #behappy #doyou #grateful #positivevibes #love #belove #livelifetothefullest #theuniverse #theuniversehasyourback #grateful #gratitude #miracles #yogalightstudio #miracleshappeneveryday #yoga #beyoga #yin #hatha #yogalight #yogastudio #yogacommunity #innerstrength #compassion #peace #gratitude
The Yoga Wellness Retreat started off with β€˜getting to know’ intro of ourselves with our weekend leaders, Tina β€˜Tequila’ started us off followed by β€˜Amazing’ Arianna. I introduced myself as β€˜Mini’ Mare (of course what else would I be) We then had a wonderful meditation πŸ§˜β€β™€οΈ and we ended our evening with the following mantra ..... I’m in tune with myself I go with the flow I have all that I need I release what I don’t need Namaste πŸ™ What a wonderful way to celebrate International Women’s Day with these beautiful ladies. In peace health and happiness. #blessed #notalone #behappy #doyou #grateful #positivevibes #love #belove #livelifetothefullest #theuniverse #theuniversehasyourback #grateful #gratitude #miracles #yogalightstudio #miracleshappeneveryday #yoga #beyoga #yin #hatha #yogalight #yogastudio #yogacommunity #innerstrength #compassion #peace #gratitude
🌟 My goal for 'me' is not to be better than anyone else, but to be better than I used to be for 'me' 🌟 we are not competing with anyone else; we need to be better and self improving for ourselves 🌟 #blessed #notalone #behappy #doyou #grateful #positivevibes #love #belove #livelifetothefullest #theuniverse #theuniversehasyourback #grateful #gratitude #miracles #yogalightstudio #miracleshappeneveryday #yoga #beyoga #yin #hatha #yogalight #yogastudio #yogacommunity #innerstrength #compassion #peace #gratitude
WEDNESDAYS: WHY I YOGA. Featuring: Angelo F. "After years of dealing with lower back pain from past sports-related injuries and constantly searching for new methods of managing stress and anxiety, yoga has offered me optimism that these ailments can be managed, diminished and even healed. My journey started approximately 3 years ago with Yoga Light Studio, and it continues daily. Through the guidance of several experienced yoga instructors, my pain has subsided. I have tools to help me in my day-to-day life, the lessons and practises that I learn on the mat. Yoga provides me with phyisical, mental and spiritual freedom. Every practice is a new journey. The movement reminds me of my youth. The practice allows me to look forward to the future....." . . . . . . Thank you Angelo, for sharing your wisdom, your bright energy and your and practice with us! β™‘β™‘β™‘ #Wednesdays #WhyIYoga #RelieveStress #HealYourBody #YogaFamily #LiveYourYoga #Vinyasa #Ashtanga #Yin #Hatha #RestorativeYoga #YogaLight #YogaLightStudio #YogaStudio #yogacommunity #VaughanYoga #Vaughan #Maple #King #Woodbridge #yoga #peace #inspire #love #light #PeaceandLove #yogaeveryday #namaste
A Budda's phrase says: "Better to conquer oneself that winning 1000 battles" We're obsessed about useless wars and in competitions, so we forget that the real battle is the one we live within ourselfes. This is a victory no one will never fight for us. The rest is a show, fiction, distraction. . . . . . Una frase del Buddha dice β€˜ Meglio conquistare se stessi che vincere mille battaglie β€œ Noi siamo ossessionati con dalle guerre inutili e nel competere con gli altri , dimenticando che la battaglia piΓΉ importante da vincere Γ¨ il conflitto con noi stessi. Questa Γ¨ la vittoria che nessuno mai ci potrΓ  portare via. Tutto il resto Γ¨ spettacolo, finzione, distrazione. . . . . . #yogalightstudio #yoga #yogalife #yogalove #yogainspiration #hedstand #sirsasana #inversions #yogaalliance #manyoga #yogi #fun #yogachallenge #yogapose #Woodbrige #toronto #istagram #istagood #istafollow #scruff #non_e_grindr
TEACHER TUESDAYS! Welcome Erica to the Yoga Light Teaching Team! @ericaaco Erica had been practising yoga for approximately 20 years. She completed her YTT 200hrs with Yoga Light in 2018, and has experience teaching vinyasa and yin classes. She's recently been training in yoga psychology, including yoga and grief. Erica also has her Reiki Level 2 certification. The Reiki practitioner connects to universal life force energy (chi) and uses this to clear and balance energy channels (chakras). With this broad & varied background, Erica is launching a new class at the studio, Friday Flow with Reiki Energy Healing. Fridays at 8:30pm (warm). Starts Friday March 22. $10 drop-in, or use your package. See you there! β™‘β™‘β™‘ . . . Yoga Light's next YTT200 starts this April. We offer guaranteed teaching opportunities, and a comprehensive program that is also ideal for those who don't wish to teach, but are taking the program for their own personal growth. For more information, visit our website or email us at info@yogalightstudio.ca. #YogaInstructor #Reiki #YogaFamily #YogaLove #BeYoga #LiveYourYoga #Vinyasa #Ashtanga #Yin #Hatha #RestorativeYoga #YogaLight #YogaLightStudio #YogaStudio #yogacommunity #VaughanYoga #Vaughan #Maple #King #Woodbridge #yoga #peace #inspire #love #light #PeaceandLove #yogaeveryday #namaste
#Repost @yogalightsby with @get_repost ・・・ ❇️ When you practice yoga once a week, you change your mind. ❇️ When you practice yoga twice a week, you change your body. ❇️ When you practice yoga everyday, it will change your life. ~Unknown _____________________ #yinyoga #yinside #insightyoga #nurishyoga #yogalifestyle #yogainspiration #yogastudiowestsurabaya #yogaclasswestsurabaya #YogaLightStudio
❇️ When you practice yoga once a week, you change your mind. ❇️ When you practice yoga twice a week, you change your body. ❇️ When you practice yoga everyday, it will change your life. ~Unknown _____________________ #yinyoga #yinside #insightyoga #nurishyoga #yogalifestyle #yogainspiration #yogastudiowestsurabaya #yogaclasswestsurabaya #YogaLightStudio
#Repost @yogalightsby with @get_repost ・・・ These Kids are so fantastic !! πŸ‘πŸ’ͺ✌️🀞😍. Every Saturday on 09.10 -10.10 am guided by @sylvie_liauw. Futher info, kindly contact : WA only : 081330001971, 08999779898. . . #kidsyogaclass #happyhealthykids #kidsactivities #weekendhealthyhappyactivities #yogainspiration #instayoga #yogagirl #yogaboy #yogalifestyle #yogastudiowestsurabaya #yogaclasswestsurabaya #YogaLightStudio
These Kids are so fantastic !! πŸ‘πŸ’ͺ✌️🀞😍. Every Saturday on 09.10 -10.10 am guided by @sylvie_liauw. Futher info, kindly contact : WA only : 081330001971, 08999779898. . . #kidsyogaclass #happyhealthykids #kidsactivities #weekendhealthyhappyactivities #yogainspiration #instayoga #yogagirl #yogaboy #yogalifestyle #yogastudiowestsurabaya #yogaclasswestsurabaya #YogaLightStudio
WEDNESDAYS: WHY I YOGA. Featuring: Cristian M. "I practise yoga for the connection between breath, movements and posture, which allow me to reach physical and psychological balance. It feels like moving while meditating. For me, yoga is a tool to achieve a superior well-being: it teaches me to be present, to be consistent, and to seek consciousness within myself. It teaches me how to be a better me in daily life, helping me to live better amongst others." Thank you Cristian, for being a part of our yoga family, and for leading by example - practising consistently, and always with an open heart. β™‘β™‘β™‘ #YogaStudent #WhyIYoga #Balance #Health #YogaFamily #YogaLove #BeYoga #LiveYourYoga #Vinyasa #Ashtanga #Yin #Hatha #RestorativeYoga #YogaLight #YogaLightStudio #YogaStudio #yogacommunity #VaughanYoga #Vaughan #Maple #King #Woodbridge #yoga #peace #inspire #love #light #PeaceandLove #yogaeveryday #namaste
#Repost @yogalightsby with @get_repost ・・・ YOGA bukan saja monopoli kaum muda !! πŸ‘¨πŸΌπŸ‘±πŸ»β€β™€οΈ Yuuk, ajak orang tuamu, nenek / kakekmu πŸ§“πŸ»πŸ‘΅πŸ»aktif bergerak. Salah satunya ajak mereka berlatih YOGA. Daripada menghabiskan waktunya hanya duduk2, bersantai menonton tv. Kegiatan duduk2, berbaring saja seharian dapat membuat lansia rentan terserang pelbagai penyakit seperti sakit punggung, sakit pinggang bahkan berisiko terserang penyakit serius. . . #YOGALANSIA salah satu alternatif olah gerak yang cocok bagi para manula. Gerakan yang lembut dapat meningkatkan fleksibilitas, kekuatan tulang & otot. Selain itu melancarkan sirkulasi darah, meningkatkan imun tubuh, mencegah Alzheimer atau Dimensia juga membantu mengontrol emosi mereka sehingga kesehatan mental tetap terjaga. . . Mari bergabung bersama #komunitasyogameditasi kami : @yogalightsby @yogameditasisurabaya DM saja WhattsApp saja : 081330001971, 08999779898 _______________ #yogamanula #yogaforelderly #gentleyoga #yogaforbettermood #yogamoodbooster #yogastudiowestsurabaya #yogaclasswestsurabaya #yogaforeveryonewellness #yogalightstudio #yogainspiration #yogalifestyle #dailyyoga #dailytransquil
YOGA bukan saja monopoli kaum muda !! πŸ‘¨πŸΌπŸ‘±πŸ»β€β™€οΈ Yuuk, ajak orang tuamu, nenek / kakekmu πŸ§“πŸ»πŸ‘΅πŸ»aktif bergerak. Salah satunya ajak mereka berlatih YOGA. Daripada menghabiskan waktunya hanya duduk2, bersantai menonton tv. Kegiatan duduk2, berbaring saja seharian dapat membuat lansia rentan terserang pelbagai penyakit seperti sakit punggung, sakit pinggang bahkan berisiko terserang penyakit serius. . . #YOGALANSIA salah satu alternatif olah gerak yang cocok bagi para manula. Gerakan yang lembut dapat meningkatkan fleksibilitas, kekuatan tulang & otot. Selain itu melancarkan sirkulasi darah, meningkatkan imun tubuh, mencegah Alzheimer atau Dimensia juga membantu mengontrol emosi mereka sehingga kesehatan mental tetap terjaga. . . Mari bergabung bersama #komunitasyogameditasi kami : @yogalightsby @yogameditasisurabaya DM saja WhattsApp saja : 081330001971, 08999779898 _______________ #yogamanula #yogaforelderly #gentleyoga #yogaforbettermood #yogamoodbooster #yogastudiowestsurabaya #yogaclasswestsurabaya #yogaforeveryonewellness #yogalightstudio #yogainspiration #yogalifestyle #dailyyoga #dailytransquil
πŸ’« You work hard to be in a great place (be it with workouts, yoga, meditation) whatever it is it helps to put you in an awesome space - celebrate the feeling of accomplishment. Remember there will be people or situations that will test you and you might fail, regress; don’t beat yourself up about it. Shit happens. Don’t let all that awesome hard work you did be for not. Address it discuss it and Move the Fuck on .... #blessed #notalone #behappy #doyou #grateful #positivevibes #love #belove #livelifetothefullest #theuniverse #theuniversehasyourback #grateful #gratitude #miracles #yogalightstudio #miracleshappeneveryday #yoga #beyoga #yin #hatha #yogalight #yogastudio #yogacommunity #innerstrength #compassion #peace
#Repost @yogalightsby with @get_repost ・・・ πŸ‘†πŸ‘† *Alasan β€˜Mengapa kita harus selalu mawas SENYUM pada waktu ber Yoga, ber Meditasi, ber Aktifitas sehari2 ??? . . Jika ingin *Sehat Jasmani-Rohani* ... maka ter-πŸ˜„ *Senyumlah* selalu ... akan membuat suasana hati, semangat, kesadaran meningkat. Dengan ter-Senyum, Kelenjar Pituitari mengeluarkan Beta Endhorphin 2x lebih banyak dari Tertawa, 3x lebih banyak bila melakukan suatu perbuatan baik yang dilandasi dengan NIAT & SENYUM. . . Hidup terasa lebih ringan & lebih bisa diterima suka maupun dukanya, sehingga sangat berpengaruh pada kesejahteraan jiwa ( wellness ) kita . Kita menjadi kuat, sehat, bahagia jasmani maupun rohani πŸ™πŸŒΊ . . Bila Anda tertarik u/bergabung dengan #komunitasyogameditasi kami, silahkan kontak : Yoga Light Studio DM saja WA saja : 081330001971, 08999779898 Kredit foto : Yayasan Dhammasukha Indonesia __________________________ #yogasmile #yogaawareness #yogabeauty #yogasoul #yogalifestyle #dailyyoga #dailymeditation #yogainspiration #meditationinspiration #instayoga #everydayyoga #everydayIgetbetter #yogaforeveryobewellness #YogaLightStudio πŸ’™
πŸ‘†πŸ‘† *Alasan β€˜Mengapa kita harus selalu mawas SENYUM pada waktu ber Yoga, ber Meditasi, ber Aktifitas sehari2 ??? . . Jika ingin *Sehat Jasmani-Rohani* ... maka ter-πŸ˜„ *Senyumlah* selalu ... akan membuat suasana hati, semangat, kesadaran meningkat. Dengan ter-Senyum, Kelenjar Pituitari mengeluarkan Beta Endhorphin 2x lebih banyak dari Tertawa, 3x lebih banyak bila melakukan suatu perbuatan baik yang dilandasi dengan NIAT & SENYUM. . . Hidup terasa lebih ringan & lebih bisa diterima suka maupun dukanya, sehingga sangat berpengaruh pada kesejahteraan jiwa ( wellness ) kita . Kita menjadi kuat, sehat, bahagia jasmani maupun rohani πŸ™πŸŒΊ . . Bila Anda tertarik u/bergabung dengan #komunitasyogameditasi kami, silahkan kontak : Yoga Light Studio DM saja WA saja : 081330001971, 08999779898 Kredit foto : Yayasan Dhammasukha Indonesia __________________________ #yogasmile #yogaawareness #yogabeauty #yogasoul #yogalifestyle #dailyyoga #dailymeditation #yogainspiration #meditationinspiration #instayoga #everydayyoga #everydayIgetbetter #yogaforeveryobewellness #YogaLightStudio πŸ’™
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