#yogalikeagoddess

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Let’s talk about forgiveness today ☾ What is forgiveness and how do we forgive not only those that hurt us, but also ourselves? For one forgiveness may be letting go with peace, for the other an expression of love. We often think that forgiveness is a conscious decision that we take in order to release certain resentment towards those that have brought us harm. Even though forgiveness may aid us to repair a damaged relationship, it does not necessarily mean forgetting or excusing the offenses of the person that hurt us. The key is forgiving ourselves, brining in some peace of mind and freedom from the past. Clearing out the path. Forgiveness means letting go of deeply held negative feelings. Feeling that you are no longer angry with the situation, but rather thankful that the universe has given you a chance to live through it, learn and grow stronger. Forgive yourself for not knowing what you didn’t know before. Trust the universe that everything happens for a reason. Would you be able to forgive and move onwards with someone who has hurt or betrayed you in the past? . . . . . . . . . . . . . . . . . . . . Music by🎶: @lewiscapaldi - “Grace” Mat: @liforme Outfit: @aloyoga #namaste #thecherryblossomroad #yoga #yogainspiration #yogajournal #yogajourney #mindfulness #happiness #yogi #yogini #yogisofinstagram #soul #kindness #energyhealing #inspiration #forgiveness #likeforlikes #honesty #mindbodysoul #love #selflove #selfcare #strongnotskinny #yogagirl #yogalikeagoddess #yogapractice #yogagram #yogamotivation #yogaeverywhere #yogaeverydamnday
Everyday I treasure some time to be alone. Because Silence play a great role in our life. It is very useful because silence has a certain energy to it like no other energy source. It has the power to get people to think and to act ,it can help slow the mind down, and sometimes it can remove of all the frustration of our mind. . . . . . #staytruebethelight #yogachallenge #aloyoga #bhujangasana #cobrapose #yogaeverydamnday #hkyogi #hkyoga #yogini #yogic #light #yoga #backbend #loveyoga #yogainspiration #yogaholic #yogalove #hk #yogaeverywhere #yogalife #yogaphotography #yogapants #yogapractice #hkyogini #yogalikeagoddess
GROW’s New Years Rockin Eve!🎉🎊 What to ring in the new year with friends but the party scene is not your jam?!?.... This is the celebration for you! We get the party started with a warming flow to some upbeat tunes then wind down into a few Restorative poses preparing for a guided intention setting meditation finishing with the external Om to seal the deal. All levels welcome. And YEEESSSS..... you will get that great Śavasana you’ve come to know and love. #seeyouthere @lovegrowyoga #newyearseveyoga #northbeach #chesapeakebeachmd #yogainthenewyear
One of the best spots I stumbled across this year whilst getting lost in London. It was such a hot day and so many people were sunbathing and splashing around in the water...so I took my trainers off and joined in! I was even offered an ice cream by a lovely lady 😅🌞 . . . . . #positivevibes #instayoga #splits #flexible #tiugirl #yogapose #yogini #yogalove #tiuyoga #splitsvariation #standingsplit #yogaeverydamnday #yogaoutside #flexibility #split #fitness #healthy #fitnessgirl #inspiration #motivation #yogajourney #yogapractice #yogisofig #yogalikeagoddess #horse #fitgirl #tiucommunity #bbgcommunity #travel #yogaaddict
Let’s talk about honesty today ☾ Are you honest with yourself? I often feel that as long as You are honest, only then you have the opportunity to grow. Often what gets us stuck and locked up in certain attitudes is the denial and dishonesty with our inner self. We should strive to discover our true self, have courage to be who you really are without apology. Honesty with yourself requires a chunk load of acceptance of the fact that you might have been your own reason that’s been holding you back. Realizing that for any growth we must first be clear and free on who we are and what makes us happy. What makes you happy? Are you self-sufficient? Here are a few ways to find inner happiness: ✔Let go of the “victim” mentality ✔Explore what gets you excited and do it more often ✔Try not to assign anyone else with your happiness fulfillment ✔What you give out is what you will receive . . . . . . . . . . . . . . . . . . . . . . . . . . . Music by🎶: @imaginedragons - “Bad liar” Mat: @liforme Outfit: @aloyoga #namaste #thecherryblossomroad #yoga #yogainspiration #yogajournal #yogajourney #mindfulness #happiness #yogi #yogini #yogisofinstagram #soul #kindness #energyhealing #inspiration #blessed #likeforlikes #honesty #mindbodysoul #love #selflove #selfcare #strongnotskinny #yogagirl #yogalikeagoddess #yogapractice #yogagram #yogamotivation #yogaeverywhere #yogaeverydamnday
'Accomplish goals for your own satisfaction. Acknowledgement from others is a bonus; not the purpose. You are going to do a lot of cool shit in life that will go unnoticed. And, you'll do a lot of embarrassing shit that many will see. Only your self-action is guaranteed.'❤️ @sgrstk @bastard.yogi how about utilizing the only free space in the gym to show my arm balance skills to the people who can't arm balance 🤣🤣 _ _ _ _ _ _ _ #nike #nikewomen #nikeshoes #yogatreat #yoga #yogalove #yogalife #bakasana #vasai #yogapants #yoga #yogagirl #yogalikeagrownasswoman #yogalikenooneiswatching #yogalikeagoddess #yogaeveryday #armbalance #strongwomen #weightlifting #yogainspiration #bastardyogi #yogachallenge
Its the end of week 3 of being at @welcometomade. I took part in this mornings bootcamp, which involved hill sprints, followed by REVolution in the cycle cave, all taken by @brute4540 , who encouraged me and the team all the way. Needless to say, I took advantage of this view and had a nice deserving stretch afterwards 😥 . . . . . #welcometomade #toneitup #fitfam #fitspo #girlgains #instasplit #yogaeverydamnday #yogalife #yogisofig #yogajourney #yogapractice #yogisofig #yogini #yogalove #tiuyoga #dancerpose #scorpion #needle #needleinprogress #yogalikeagoddess #yogachallenge #yogalife #exercise #cardio #tonedbyashybines #fitness #gymlife #fitnessfun #bootcamp #flexible
Just cuz I think is cool 🦄 and I only have one year of steady yoga practice not six like her 🧘 . . #sexyassbitch #sundayfeels #sexyoldbitch #narcissist #sexymama #sexyyoga #yogagirl #yogalikeagoddess #fuckdonaldtrump #doyoga #yogaissexy #victoriabeckham #victoriabeckhamstyle
new gift boxes available 🎁 the perfect last minute Christmas gift idea for yogis + eco-warriors 💫🌾
Let’s talk about the importance of sleep today ☾ A proper good night sleep is the key to a healthy life, healthy body and soul. Sleep is like oxygen, not enough of it and our body instantly feels it. There are countless benefits of a good night sleep, such as improved memory, decreased inflammation, improved creativity, maintains a healthy weight, lowers stress. Sleep is imperative for our immune system. Yesterday, I did my new moon ritual - cleared my head, cleansed my body, re-energized my soul and went to sleep early. Woke up with a clear mind and a full of life body. Sleep is essential. Don’t skimp on your health. Keep your body alive and healthy. Here are a few things that help me sleep better: ✔Take a warm bath before bedtime ✔Maintain a regular bedtime regime ✔Avoid coffee or tea after six PM ✔Meditate ✔Exercise daily. A little goes a long way ✔Keep some calming essential oils on your bed stand ✔Keep a book on your bed stand in case you can’t fall asleep ... Are you getting your eight hours of sleep? . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Music by🎶: @ritaora - “Let you love me” Mat: @liforme Outfit: @aloyoga #namaste #yoga #yogainspiration #yogajournal #yogajourney #mindfulness #happiness #yogi #yogini #yogisofinstagram #soul #thecherryblossomroad #energyhealing #inspiration #blessed #likeforlike #yogilife #love #selflove #selfcare #strongnotskinny #yogagirl #yogalikeagoddess #yogapractice #yogagram #yogamotivation #yogaeverywhere #yogaeverydamnday #yogalover #mindbodysoul
Yoga has made a huge impact on my life. After I was in two consecutive accidents, I was in so much pain that I wasn't able to actually practice yoga how I used to, but I visualized myself doing the poses.🧘🏻‍♀️ . Before you know it, I was up practicing yoga again! It helped me heal from my pain. Yoga is beneficial in so many aspects of life. The obvious benefit is that it increases flexibility in the body, but it also helps people lose weight and find mental clarity. . If you haven't tried yoga, I challenge you to take a class online or go to your local yoga studio. You will most likely find that it benefits you in some way, shape of form. 🙏🏻 . . . . . #yogabody #yogatransformation #yogatoday #yogatips #yogathings #yogatimes #yogapassion #yogalive #yogalessons #yogalooksgood #yogalovely #yogalifestyles #yogalikeagoddess #yogavariation #yogamorning #yogamind #yogamood #yogamoves #yogameditation #yogamatters #yogamakesmehappy #yogahealth #yogahappy #yogaheart #yogahelps #yogahappiness #yogahealthy #meditationspace #meditationroom #meditationquotes
Flowing into Tuesday with my heart open to the universe ☾ There will be so many joyful moments in our life. Our journey becomes truly exciting when you are not sure where you are going, but you are certain that it’s the right way. Listening to your intuition is key. It is so important to listen to your heart and go with your gut. When we start recognizing that something isn’t good for us anymore, your intuition will lead you the right way - creating strength within you to let it go. Notice wether the interest is shown in the effort, while the talks are supported by actions and trust created through consistency. It is so easy to forgive, but extremely hard to let go. If we allow our selves to stop opening doors to people that constantly shut us out, we will eventually blossom. Don’t you agree? Do you listen to your intuition? ✔Get into a quiet space and focus on the present ✔Listen to what your soul truly desires ✔Take the fear aside and listen closely to what your heart and gut tells you ✔What changes in your life will truly make you happy, make you feel that you are on the right path? . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Music by🎶: @lauvsongs - “The Other” Mat: @liforme Outfit: @aloyoga #namaste #thecherryblossomroad #yoga #yogainspiration #yogajournal #yogajourney #mindfulness #happiness #yogi #yogini #yogisofinstagram #soul #intuition #energyhealing #inspiration #blessed #likeforlikes #yogilife #love #selflove #selfcare #strongnotskinny #yogagirl #yogalikeagoddess #yogapractice #yogagram #yogamotivation #yogaeverywhere #yogaeverydamnday #yogalover
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