#yogamatters

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Cheat on your cellphone every once in a while with a book. Or with the park, forest or ocean. #cheatonyourmobile #sorrynotsorry . 📷: @giophotostyle 🙏 🎨: @aggiepresets . #progressnotperfection m #yogamatters #choicesthatmattet # #milan #milanyoga #streetyogaitaly #yogaitaly #yogadreamtravel #joga #jogekocham
What got you on the mat? What’s your story? What has been your journey to here? Each person has their unique reasons which got them to the mat. Everyone has their own purpose on the mat. But the mat unifies us all and gives us reasons to make our journey ahead an interesting one. Time to get on it! 🧘‍♂️🧘‍♂️🧘‍♀️🧘‍♀️🙇‍♂️🙇‍♂️🙇‍♀️🙇‍♀️🤸‍♂️🤸‍♀️🙏🙏🙏🙏 #getonthemat #yogajourney #yogamatters #ecoyogamat #idayog #yogagirl #yogalife #yogahigh #yogainspiration #bleesed #yogisjourney #onthemat #namaslay #blessed #yogisoftheworld #yogisofinstagram #yogalove #yogavibes #yogini #mindbodygram #yogamotivation ##myyogajourney #mindfullness #yogaaday #bodypositivity #beachyogi #asanajunkie #fityogi #myyogalife #spreadtheyogalove
We are so delighted to share with you our Autumn Update for our High Five Initiative. This time, we thought it would be great to hear directly from some of those directly involved in the projects, either as organisers, yoga teachers and most importantly, as participants who benefit from what these organisations have to offer. Click the link in our bio to discover what our five selected projects have been up to in the last few months and don’t forget, you can always show your support in a practical way by making a donation at our checkout to the project of your choice. 🙏🏻
Minat langsung ke @sweetbee.collection ya! ㅤㅤ Matras Yoga (Bonus tas/sarung) ㅤㅤ Ready warna -Navy -hotpink -purple -red -green -orange -light blue AWAS DENGAN BARANG TIRUAN SERUPA YG KEBANYAKAN ADA CACAT PRODUK DAN TANPA SARUNG. Matras Yoga Bahan Anti Slip , Tidak Licin , Good Quality , Good Price SUDAH TERMASUK TAS/SARUNG Lebih mudah di bawa2!! Ukuran 61 x 173 x 6 mm !! Matras Yoga ini Dilengkapi dengan tas jaring , untuk mempermudah penyimpanan matras yoga tersebut, dan lebih mudah untuk dibawa bawa. Matras Yoga / Yoga Mat sebaiknya disimpan dengan tas jaring, untuk sirkulasi udara pada matras, sehingga tidak menimbulkan jamur Cara menghilangkan debu dan kotoran pada matras yoga anda : Gunakan campuran di dalam botol semprot untuk membersihkan mat as yoga yang kotor atau berbau. Ambil lap atau spons untuk menggosok area yang terkena kotoran atau noda. . Jika bagian atas selesai, balik matras lalu ulangi proses di atas untuk sisi bawah. Perlu diingat, pastikan bahwa sisi atas sudah kering dan bersih sebelum membersihkan sisi yang bawah. . Keringkan air yang ada pada permukaan tikar dengan cara digantung dengan hanger lalu diangin-anginkan. ㅤㅤ Rp. 94.000 / pcs ㅤㅤ Order 👇👇👇 📲LINE @fyx0689u (pakai @ ya) atau klik link di bio . #matrasyogamurah #matrasyoga #matrassurabsya #matrasmurah #matraslipat #matrasgym #jualmatrasyoga #jualmatras #jualmatrasyogamurah #jualmatrassurabaya #yogaclass #terlaris #jualmatrasolahraga #matrasolahraga #thebeat #matrasfitness #karpetfitness #yogamat #yogamatmurah #yogamatters #yogamats #yogamatras #jualyogamat #jualyogamatmurah #jualyogamatt #jualyogamatte
Playing with for day 🖐🏼🖐🏼☝🏼 of . Check out @oceanyogagirl for pointers on today’s pose. I chose a standing split variation because the balance is so challenging. You also have to actively work for your split by lengthening your inner thighs apart and squeezing the back side of your top leg. Today is the second to last day of our challenge, but there’s still time to catch up if you’ve missed any poses. Happy practicing! 🌵🌵🌵 📷👉🏼 @sfreneenyc 💪🏼Hosts: @jennyclise_ @yogawithkrystin @oceanyogagirl @ciel70 @gesticulate 🙏🏼Sponsors: @aloyoga @alo.moves . . . Follow us: @y0ga_png Thank you so much !
Just finished 100 Hour Advanced Vinyasa Training with these two amazing teachers! Karen & Frankie, your knowledge, love, and passion for yoga is beyond inspiring! Always #lovethejourney as we are constantly growing, evolving, and learning⚡️🧘🏽‍♀️ ✧ @karenpburnettyoga@marsfranklin
Mastery is a strong desire to get better and better at something that matters 🌸 . What matters to you the most? What would you like to master? . 📷: @giophotostyle 🙏 🎨: @aggiepresets . #progressnotperfection #mastery #yogamatters #choicesthatmattet # #milan #milanyoga #streetyogaitaly #yogaitaly #yogadreamtravel #joga #jogekocham
FREE COMMUNITY CLASS! 🐾 Join me after Thanksgiving just one week from today! Sunday Nov 25 to 🔥 🦃 with some PiYo in @lululemon Eugene! Tag a friend you love to sweat with 👯‍♀️. All levels welcome!
The secret to getting ahead is getting started #ahmworld
At Me Time there is no false schedule....hence our 0800 yoga was pretty quiet. Wake up ladies! #retreats #yogaretreats #mindbodyconnection #mindbody #spaday #wellness #wellbeing #mindfulness #indulgentescapes #yogamatters #yogaholiday
Praktyka w stylu Vinyasa Flow nie oznacza całkowitej rezygnacji z pomocy do jogi. Zawsze znajdzie się czas na eksplorację pozycji z użyciem klocków, pasków, wałków, czy ściany. Będziemy ich używać zwłaszcza w bardziej wymagających asanach. #jogarzeszow #jogarzeszów #aktywnyrzeszow #joyflowyoga #jogastudio #joga #jogatime #jogapolska #bodyandmind #asana #sirsasana #vinyasa #pomocedojogi #yogamatters #yogaprops #tikiboo #manduka
Dank ihrer natürlichen Korkoberfläche bietet sie dir den perfekten Halt in jeder Position. Der Kork wirkt antibakteriell und hält so deine Matte natürlich sauber. Die Unterseite ist aus Kautschuk und verhindert so das Wegrutschen. #yogamatte #korkmatte #getonyourmatforyou #goodvibes #printmuster #muster #mandela #Yogamatten #yogamatters #yogaeverydamnday #yogagirl #spirituality #yogalife #yogaaddict #yogainspiration #yogajourney #yogaeveryday #fitness #lifestlye #yogazurich
Saturday s t r e t c h i n g 👌🏻
• DIAMOND BEACH • Bye bye Iceland ❄👋 Our trip couldn't have finished in a better way: we saw the Northern lights from the plane 🛩😍 Now, back to real life💪 Tomorrow I will be teaching at @10cablestreet , join me for a Mindful Vinyasa class 🙏 . Hasta la próxima Islandia ❄👋 Nuestro viaje no podía haber acabado de mejor manera: hemos visto la aurora boreal desde el avión 🛩😍 Ahora, vuelta a la realidad 💪 Mañana toca clase en @10cablestreet , únete para una práctica de vinyasa consciente 🙏 . . . Follow us: @y0ga_locations Via: @arigadoryoga Thank you so much !
As we approach the end of self care week, we want to reflect on the community that yoga brings together, both online and in the studio. ✨ You wonderful, soulful and supportive lot! Full of love and welcoming spaces. . There are so many times in our lives where you can be surrounded by friends and family but still feel isolated or lonely. We were just reading of a 30 year old lady in the paper who feels desperately alone.... and only sees people if she goes out to the supermarket. . So for the end of self care week, to look after your self and those around you, reach out, say hello, invite your neighbour for a cup of tea or yoga class. After all, we are all connected ✨💛 . . . Photography: Caron Geary Location: #ibiza Thanks to @projectilenetwork
Just saying... 💬 . Don't deny, don't ignore, don't escape... SIT WITH IT Whatever feeling you're experiencing. Your peace, calm, joy, bliss, sense of gratitude, solicitude, reverence... Your pain, grief, discomfort, anxiety, sense of insufficiency, vulnerability, frailty... or anything in between... SIT WITH IT. Give it to the breath... And like the ocean refuses no river, the breath revokes no emotion. SIT WITH IT. Give it to the breath, I know no other process... 🙏 . . #innerguidance #yoga #yogaquotes #yogawisdom #yogagivesmepeacewithin #meditate #meditation #wordstoliveby #notetoself #justsaying #yoganotes #itsallyoga #yogamatters #yogaisnotjustasana #yogateacher #onebreathatatime #justbreathe #takeabreath #breathinbreathout #feelmore #vibratehigher #bepresent #staypresent #flowwithit #healinghearts #loveandserve #mayitbeofbenefit #sendinglove #heartcentered
Beautyful Follow us: @y0ga_sanctuary Via: @inspiration.world.of.yoga Thank you so much !
SATYA yourselves down for this....Tias Little returns for 2019! . Sensory Awareness Training for Yoga Attunement (SATYA), created Prajna Yoga founder Tias Little, is a “#yin ” style practice whereby all movements are done on the floor and complement #asana training. Find out how you can be on your way to become a #SATYA qualified trainer with #PrajnaYoga at Yogacampus in 2019. @PrajnaYoga . Our friends at @YogamattersHQ have also included exclusive offers to celebrate 15 years of Teacher Training. #Yogamatters . Find out more: LINK IN BIO
Thanks Jim for this great quote. Keeping it real as we approach the crazy Christmas festivities😆 . . #keepitreal #christmasprep #breathe #balance #worcester #worcesteryoga #yogaworcester #worcestershirehour #bekind #cityofworcester #present #presentmoment #currency #faretrade
Patanjali’s yoga sutra 1.12 as translated by Sri Swami Satchidananda. _______________________________ For me the non-attachment is a pretty crucial part of what yoga is. _______________________________ We often attach from a young age to ideas of how we expect things to turn out in our lives, we are taught to have goals, ambitions and dreams. _______________________________ This is great, but as we enter adulthood can lead to an extreme sense of pressure, expectation and fear of failure. This is turn can lead to chronic stress and manifest to varying degrees as mental health issues, which so many of us deal with without putting a label to! _______________________________ We attach to a sense of ‘who we are’ and worry when we don’t think our actions reflect ‘who we want to be’ or take us in the direction we want our life to go. _______________________________ Yoga helped me and continues to help me in learning to let go of attachment to some of these things that can cause pain and trust that by doing this, we make space to be present in our every day lives and respond to great opportunities that we may have otherwise missed 😌 _______________________________ Bit deep for a Thurs evening 😂 but I think our mental health is such an important issue to address and so many people may not even know how much lighter they could feel by bringing awareness to some of these destructive thought patterns and slowly starting to change them 💛
Have you stopped today? We mean really stopped...the kind where you take a big breath and your whole body softens. If not, let this be the moment and start to let go of your day. Place one hand on your heart and one hand on your belly, take a big breath in and exhale all the way out...repeat. Trust us, your mind and body will thank you 💙
Did you know our yoga mats are made from 100% recyclable rubber? ♻️ We are changing not only YOU, but the WORLD, one mat at a time. 🧘🏼‍♀️ Shop for your favourite mat, visit our link in bio!
It's time to take your poses to a whole other level. Kristine's workshops are always packed with a challenge and...well... let's face it, always packed. So make sure to sign up fast to guarantee a spot as it's only a few weeks away. #phy_yyc #advancedworkshop . . . #yogaworkshop #yogachallenge #yogajourney #innerpeace #yogini #yogisofinstagram #yycyoga #yycfitnessworkshop #getonthemat #yycsale #yogaeveryday #yogicwisdom #yin #yogaadvancedworkshop #calgaryyoga #yogamatters #yoga #yogapractice #yogaaddict #phyyyc #peaceloveyoga #purehotyoga
In times of holiday stress, be sure to pause and be thankful. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ With that said, here are a few schedule adjustments we'd like you to be aware of:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's that crazy time of year again with lots of adjustments to accommodate holidays, downtown parades and the Bakersfield Marathon⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sunday, November 18, 2018⠀⠀⠀⠀⠀⠀⠀⠀⠀ Bakersfield Marathon⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ All of downtown will be closed down for the marathon. However, you could go for a run instead of yoga and support this great event. Go to RunBakersfield.com to sign up! @RunBakersfield ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The 4:00 pm class is happening!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thanksgiving Week⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wednesday morning classes as scheduled.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wednesday Evening Classes Cancelled⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Closed on Thanksgiving⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Special Black Friday All Level Flow⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join us @ 9:30 to move!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ December 6th, 2018⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The Downtown Christmas Parade is in the evening and the streets are closed down.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Evening classes are canceled.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We will be sending out a complete December schedule shortly. Stay tuned.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Holiday #HolidayStress #HolidayRelaxation #yoga #yogapracticenotyogaperfect #innerbodyworks #innerpeace #Calm #yogafriends #yogapractice #daily #inspiration #loveyourbody #calmyourmind #heart #meditation #yogamat #yogamatters #yogachallenge #yogafit #fitness #health #healthylifestyle
Day 2 of International working sessions. Yesterday ran late into the evening but I’m psyched for today. It’s shaping up to be a fantastic collaboration of passionate people. #agencylife #teamworkmakesthedreamwork #namaste #yogamatters
As a company committed to contributing to a greener planet, we make sure our collections include a variety of products constructed from recycled materials without compromising quality, performance or aesthetics. ~ Check out our blog for more details about our recycled and organic products 🌱 ———————————- 📸 @phillipsuddick
Join Alana tomorrow evening 7.30 - 9.00pm for a blissful yin yoga practice. Blankets, bolsters and eye pillows are the perfect way to start the weekend 🙏🏼 #yinyoga #bolster #yogamatters #bliss #listentoyourheart #relax #nurture #freedom
'Cherish your visions and your dreams as they are the children of your soul, the blueprint of your ultimate achievements.' 💚 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #myyogajourney #yogapic #vision #dreams #yogainspiration #joga #yogafit #tattoo #tattooedyogi #tattooedgirl #asana #myyogalife #healer #indigo #yogamedicine #variations #yogamatters #yogaeveryday #buddha #knowledge #practice #stretch #spiritual #spirit #freespirit #energy
➰ 🧘🏼‍♀️ Yoga Club 🧘🏻‍♂️ . Learning their very own special poses which start with the first letter of their name ✨ . Snakes 🐍 Gorillas 🦍 Butterflies 🦋 Shooting Stars 🌠 Happy Baby 👶🏼 Trees 🌳 Ice Skaters ⛸ Nests 🐣 Archers 🏹 and Elephants 🐘 . Go Little Yoga Warriors 💫🌈☮️🧡 • • • #littleyogawarriors #yogaclub #knutsford #childrensyogateacher #kidsyoga #yogaposes #yogaofinstagram #tree #elephant #archer #nest #iceskater #happybaby #shootingstar #butterfly #gorilla #snake #seal #kidsneedyoga #school #childrensyoga #yogamatters
NATARAJASANA Dancers Pose🧘‍♀️ This is my second time around at exploring this Amazing Heart Opener❤ Yoga pose, #dancerpose . And this time around I did not need my Strap to hold my leg😀 PROGRESS People📣!! ~~~~~~~~~~~~~~~~~~~~~~ Every pose I've worked on has been like a Puzzle! Each time the one missing piece has been the KEY to Unlocking the MAGIC of the #asana . For #natarajasana , I Visualized my Hip joint as a Hinge that I was opening wider and wider, while my shoulder expanded to accommodate my chest, and my foot pressed into my hand. Meanwhile, the Quads in my standing leg had to pull uP as the bones on the four corners of my foot spread on the mat! The lovely host for #SistersOfYoga Gratitute Edition Challenge was @awesomebodyrevolution Sponsors @alaiyowaistbeads @radabeauty @shopjacqs Also love my @ahhsumbody tights by my girl Ahmber😘 ~~~~~~~~~~~~~~~~~~~~~~ I can't wait to practice for #wheelalien Manana😁 and looking foward to the next Yoga Challenge! So many out there...any recommendations my fellow Yogi Queens? ~~~~~~~~~~~~~~~~~~~~~~ #sistersofyoga #awesomebodyrevolution #transformation #yogaadventure #yogatime #yogaeveryday #yogadoesthebodygood #yogaaddict #yogalover #yogaandlive #healthier #flexible #happyyogamom #yogiathome #freesoul #freethinker #istrivetoachieve #lifeandyoga #yogamatters #yogavibe #yogainla #lovewhatyodo #blackgirl #yogamagic #blackgirlyoga
Born2Bloom’s mission is to promote and provide inclusive opportunities for learning, moving, growing and giving because was are all Born2Bloom! This fall I created 4 donation and discounted yoga programs to serve families, children, youth and teachers. I am grateful Mission Waco Youth agreed to allow me to learn and grow with their youth in their fall after school program. This is a small snippet into the energy, light and life in these young souls! #born2bloom #yoga4growth #missionwacoyouth #yoga4all #yoga4youth #yoga4sensory #yoga4allabilities #yogamatters #meditationmatters #movementismedicine
Me blossoming into a badass. Feeling the fear and doing it anyway with more courage than I ever thought I had. And for that I’m forever thankful. Namaste 🙏 • • • • #love #beautiful #yoga #yogiclo #vinyasa #beach #me #happy #fitness #swimsuit #sunrise #black #girl #fit #yogamatters #sun #hot #yogini #yogateacher #fitspo #yinyoga #healthy #fitnessmodel #gratitude #travelgram #treatyourself #nofilter #instapic #followme
The Cork Yoga Mat. Made with Eco-friendly Cork 😍🌿 @theasanasyoga
To celebrate 15 years of the #Yogacampus Teacher Training we’ve teamed up with our friends at @yogamattershq to support you on your #yoga #journey . In addition to the generous discounts they offer yoga teachers and trainees on all orders, they are also gifting our graduates #FREE #delivery on your first order placed after today and before midnight on 31st December 2018. . Yogamatters extensive range of yoga #props , #books , #clothing and more, promise to #educate and #inspire your teaching #journey . Discover more by visiting: www.yogamatters.com and enter the code FDYOGACAMP18 at checkout. . If you don't already have a #Yogamatters account set up with a teachers #discount , simply email ymhelp@yogamatters.com with your certificate or course information and a member of their customer service team will be happy to help. . T&C’s apply, UK mainland only. Valid from 14th November 2018 to 31st December 2018. Cannot be used in conjunction with any other offers, limited to one use per customer. . #yogajourney #yogatraining #yogatherapy #freedelivery #yogastudent #yogateacher #yogateacherlife #yogastraps #yogabooks #yogagoodies #lifeofayogateacher #yogaforbeginners #yogaforhealth #yogaforall #bodypositiveyoga #yogaprops
#Repost @yogamattershq • • • Has the cold weather got you dreaming of warmer climates and yoga retreats? Us too. Today, we’re reliving our latest experience when just a couple of months ago we flew to Santiago de Compostela for a very special ‘Body ‘N Soul Yoga’ retreat with @vanessahr.yoga. . Click the link in our bio to find out more...WARNING it might have you searching for flights...😆 . . . Such a pleasure having @yogamattershq on Retreat in the Summer. . . To read 📖 the review CLICK the link in my bio now Keep your eyes peeled for new 2019 dates coming soon 🙏☀️😊 . . . . Pm me to find out any more info on events / workshops or retreats . #yoga #philosophy #retreat #yogamatters #lacoruna #lacoruña #galicia #galiciacalidade #bishopsstortford #hertfordshire
So proud of my Yogis 😊 they are so dedicated and really progressing every week. 🧘🏼‍♀️🧡🔥👏🏻✨ I must remember to take more pics 😊
Has the cold weather got you dreaming of warmer climates and yoga retreats? Us too. Today, we’re reliving our latest experience when just a couple of months ago we flew to Santiago de Compostela for a very special ‘Body ‘N Soul Yoga’ retreat with @vanessahr.yoga. Click the link in our bio to find out more...warning it might have you searching for flights...😆
"Here's to the crazy ones. The misfits. The rebels. The troublemakers. The round pegs in the square holes. The ones who see things differently. They're not fond of rules. And they have no respect for the status quo. You can quote them, disagree with them, glorify or vilify them. About the only thing you can't do is ignore them. Because they change things. They push the human race forward. And while some may see them as the crazy ones, we see genius. Because the people who are crazy enough to think they can change the world, are the ones who do."-Rob Siltanen 💚💚💚 . . . . . . . . . . . . . . . #myyogajourney #yogapic #goodguote #home #homepractice #yogainspiration #joga #yogafit #tattooedyogi #forward #asana #myyogalife #healer #yogamedicine #variations #yogamatters #yogaeveryday #buddha #humble #student #sinking #knowledge #practice #practicalmagic #light #spiritual #spirit #freespirit #energii
Tuesday twirl from back in the day. Yin YTT ceremony and feeling myself. #tbt I didn’t know then how much this experience would absolutely revolutionise my life. I am so grateful for my Mayan gurus and my yoga teachers for the gift that keeps on giving of itself completely so that I can share it with others. Forever blessed forever thankful 💛💛💛 • • • • #love #beautiful #yoga #yogiclo #vinyasa #beach #me #happy #fitness #swimsuit #sunrise #black #girl #fit #yogamatters #sun #hot #yogini #yogateacher #fitspo #yinyoga #healthy #fitnessmodel #gratitude #travelgram #treatyourself #nofilter #instapic #followme
Happy rainy Monday ☔️ _______________________________ Take some time for whatever makes you feel rested and rejuvenated this week and give yourself a boost 💗 _______________________________ You can catch me 12-1pm tomorrow (flow to restore) and Thursday (vinyasa flow) @moreyoga_ Surrey Quays... _______________________________ Have a fab week!
⚡️237 Reasons why I do yoga...! ⚡️ . . In our latest BLOG post, yoga instructor Louisa Abrahams shares her 237 reasons she does yoga..! . Some lovely, funny and witty inspiration for a Monday to help you to the mat and show up to be your best self this week! . Hope you enjoy as much as we do! Our favourite is number 46..! 🍋 . LINK IN BIO 👆🏻 . Louisa is an accredited teacher with The British Wheel of Yoga and teaches her lovely classes out of her West Byfleet Studio with group and one-to-one sessions. ✨
Monday mid-day yoga for staff and faculty at MCC. 🧘‍♀️#born2bloom #yogamatters #selfcarematters #mcc #born2move #born2learn #born2grow #born2give
Struggling for Christmas present ideas for yet another year? _______________________________ What better gift than giving someone permission to check in with themselves and look after their physical and mental health? _______________________________ I’m offering 1-1 and couples sessions at £50 for 60 minutes over the Christmas period. These can be purchased as vouchers to be used later or booked in sessions for a specific date. _______________________________ The top two photos are a location offered in London and the bottom are in a private studio in West Sussex. I also offer home visits across these areas. _______________________________ Sessions will be tailored in line with experience and what you’d like to get out of the session(s), but will be ‘flow’ style, moving the body mindfully with the breath. _______________________________ Get in touch via social media or check out my website (link in bio) for more info 🙏🏻🥰
It's so easy to compare. I do it all the time. I compare myself with friends who have these incredible careers while I'm on the cusp of starting mine at 31. I compare my house with other more beautiful, tidy houses full of collected treasures from far away lands while I am at the very beginning of a mortgage and a long road of renovations (when we can afford them). I compare my body, my education, my bank account, my kid's sleeping habits, my yoga practice... It's not the most #selfloving behaviour. I realise its counter productive but it is also very #human . On my mat this afternoon I came to the conclusion that if I (and you too) really really truly cradle ourselves and inspirit all that we have been put on this earth to be, then we can really make a difference to our lives and each others lives. Giving ourselves the room to accept ourselves as we are in the moment gives others permission to do the same. . And I also reminded myself that my house will be tidy again... but in about 18 years. Maybe. . #comparisonisthethiefofjoy #choosehappy #mamaoftwo #yogamum #yogamatters #yogaeverydamnday #yogagirl #motherhoodrising #mamamusings #thebrightglowmama #calmamongstthechaos #letthatshitgo
Quiet eyes, quiet mind...Sunday savasana complete 😌👌🏻
Magical Malibu, my heart is with you💙 ~ ~ ~ 📸 @jordicreativephoto ~ ~ ~ Follow us: @y0ga_finder Via: @bananablondie108 Thank you so much !
De uldne sokker, det varme tæppe og det langsomme tempo er fundet frem🧘🏻‍♀️🙌🏼 En workshop, som deltager❤️🙏🏼 Åh hvor blir det skønt!! • • • • • #yinyogaworkshop #yin #yinyoga #yinster #yogaloftstudio #yoga #yogi #alwaysastudent #langsomsøndag #tak #yogamatters #kleankanteen #bringyourown #jegcheckerligeud #yogateacher #yogaeverydamnday #yogaloftnyraad #vordingborg
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