#yogamatters

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I am really looking forward to give my annual in depth teaching of the Synergy Fundamentals sequence followed by fluid meditative energising visually instructed (no words) practices to music next week in Sydney. This sequence is based around the Ashtanga Vinyasa primary and secondary sequence and is designed by physiotherapists to take into account the most common limitations of the modern Western body. *** DETAILS: 5 day Vinyasa Intensive: Yoga Fundamentals: 10 – 14 Sep: 5 daily sessions (15 hours total) – 3 hours of yoga each day! Www.yogasynergy.com *** Each of the five sessions in this course includes 60-90 minutes of detailed instruction on posture, movement and breathing by physiotherapist and yoga teacher Simon Borg-Olivier, followed by a visually-instructed meditative lead practice to music (no verbal instructions). *** You will develop a personal practical understanding of how use yoga to maintain and enhance health and longevity as well as to help you to recover more rapidly from musculoskeletal conditions. This course can help you to be a better teacher for yourself if you practice yoga, and can also help you in the teaching of other people. *** Times: Monday – Friday: 1.45 pm – 4.45 pm Attend Full 5 Day Intensive (15 hours): $295, Individual days (3 hours each): $85 Follow us: @benefits_of_y0ga Via: @simonsynergy Thank you so much !
let the moment have its way with you. song: kanou dan yen - fatoumata diawara Follow us: @y0ga_shala Via: @alliemichellel Thank you so much !
Minat langsung ke @sweetbee.collection ya! ㅤㅤ Matras Yoga (Bonus tas/sarung) ㅤㅤ Ready warna -Navy -hotpink -purple -red -green -orange -light blue AWAS DENGAN BARANG TIRUAN SERUPA YG KEBANYAKAN ADA CACAT PRODUK DAN TANPA SARUNG. Matras Yoga Bahan Anti Slip , Tidak Licin , Good Quality , Good Price SUDAH TERMASUK TAS/SARUNG Lebih mudah di bawa2!! Ukuran 61 x 173 x 6 mm !! Matras Yoga ini Dilengkapi dengan tas jaring , untuk mempermudah penyimpanan matras yoga tersebut, dan lebih mudah untuk dibawa bawa. Matras Yoga / Yoga Mat sebaiknya disimpan dengan tas jaring, untuk sirkulasi udara pada matras, sehingga tidak menimbulkan jamur Cara menghilangkan debu dan kotoran pada matras yoga anda : Gunakan campuran di dalam botol semprot untuk membersihkan mat as yoga yang kotor atau berbau. Ambil lap atau spons untuk menggosok area yang terkena kotoran atau noda. . Jika bagian atas selesai, balik matras lalu ulangi proses di atas untuk sisi bawah. Perlu diingat, pastikan bahwa sisi atas sudah kering dan bersih sebelum membersihkan sisi yang bawah. . Keringkan air yang ada pada permukaan tikar dengan cara digantung dengan hanger lalu diangin-anginkan. ㅤㅤ Rp. 94.000 / pcs ㅤㅤ Order 👇👇👇 📲LINE @fyx0689u (pakai @ ya) atau klik link di bio . #matrasyogamurah #matrasyoga #matrassurabsya #matrasmurah #matraslipat #matrasgym #jualmatrasyoga #jualmatras #jualmatrasyogamurah #jualmatrassurabaya #yogaclass #terlaris #jualmatrasolahraga #matrasolahraga #thebeat #matrasfitness #karpetfitness #yogamat #yogamatmurah #yogamatters #yogamats #yogamatras #jualyogamat #jualyogamatmurah #jualyogamatt #jualyogamatte
🖤 @gianlucadisotto By: @erajasadi Follow us: @y0ga_finder Via: @gasya Thank you so much !
Becoming flexible isn't easy - but absolutely possible! It took me a long time to even be able to do this pose right here.🧘🏻‍♀️ . I didn't stretch much as an athlete in school. I was in two consecutive accidents which put my body in so much pain that I couldn't come anywhere near to touching my toes. Let's just say flexibility wasn't my strong suit. . But, I did know the importance of it. Being flexible comes with some major benefits such as good posture, less stress, injury prevention, increased range of motion, and less back pain. So, I slowly worked towards becoming more flexible! . . Here are a few tips on how to become more flexible  1. Breathe deeper, elongate the breath. 2. Heat, take a hot shower or warm bath before stretching. 3. Have fun, don't get upset at yourself or take it too seriously. , Enjoy the process of becoming more flexible in your body! . . . . . #yogabody #yogatransformation #yogatoday #yogatips #yogathings #yogatimes #yogapassion #yogalive #yogalessons #yogalooksgood #yogalovely #yogalifestyles #yogalikeagoddess #yogavariation #yogamorning #yogamind #yogamood #yogamoves #yogameditation #yogamatters #yogamakesmehappy #yogahealth #yogahappy #yogaheart #yogahelps #yogahappiness #yogahealthy
Here is the review Ella left for me from Monday's class...Yoga with Raggs is everything I would want from a yoga class! Nourishing and suitable for all levels (Raggs offers alternative poses if needed). Raggs creates a wonderful space wherever she is teaching, I thoroughly enjoy practicing with her and in her classes, highly recommended! I am especially grateful for Raggs’ adjustments, much appreciated! Raggs also provides a relaxing guided meditation to finish off the class. Yoga with Raggs is a beautiful way to calm the mind, stretch and strengthen the body, aline with ones self, learn and grow. Thanks Raggs! #happydays #yoga #yogabristol #cabotcircus #yogamatters #yogastudents @yogaonthesquare
We were doing ‘The Hungry Caterpillar’ in Yay yogis last week - we were spinning a cocoon! 😂🐛😂. #yogafun #yogafunwithkids #theveryhungrycaterpillar #yogamatters www.yayoga.co.uk
We were doing ‘The Hungry Caterpillar’ in Yay yogis last week - we were spinning a cocoon! 😂🐛😂. #yogafun #yogafunwithkids #theveryhungrycaterpillar #yogamatters www.yayoga.co.uk
New in stock! We've got a fresh rack of amazing #PHY clothing and swag. I know it's not even October...but, is it too soon to start thinking x-mas gifts? Because you can put one of each in my stockings. #phy_yyc . . . #yogaclothing #yogahoodie #lotuspose #yogaeverydamnday #yogajourney #hiit #yogini #yogisofinstagram #yycyoga #yycfitness #getonthemat #yycsale #yogaeveryday #yogicwisdom #yin #communityappreciation #weekendfitness #calgaryyoga #yogamatters #yoga #yogapractice #yogaaddict #phyyyc #peaceloveyoga
Why blend in? ♥️ Check out the Yogi Peace Club collection in the shop today. 🙏 Free delivery on all of our yoga mats, boom. 😋
Stand tall. On your feet. On your hands. In your mind. On your values and your beliefs. 📷: @aetak.photography 👖: @daubanddesign . . . . . . . . . . . . Follow us: @y0ga_sanctuary Via: @queeniephair Thank you so much !
Rentrée yoga ! Les cours ont repris hier, avec le plus grand bonheur... la sensation de ce qui est juste... 💫 Sentir que l'on fait partie d'un ensemble plus grand, qui nous dépasse et où tout fait sens... Sentir l'interconnexion de tous les êtres... Répandre l'amour et la gentillesse... Se rendre utile... 💫 Pas une définition. Pas un enseignement. Juste une sensation. . ☆ ☆ ☆ . Back to teaching ! Classes started up yesterday again... 💫 Yoga is to feel we belong to a vaster order which is beyond us, beyond our limited understanding and where everything makes sense... Yoga is to feel the sameness in us all... Yoga is to pour, spread, radiate love... to make yourself useful... 💫 Not definitions. Not teachings. Just feelings. . . #thereasonwhyiteach #thegiftofyoga #backtoteaching #yoga #hathayoga #instayoga #yogagram #instayogini #itsallyoga #itsalllove #yogaisnotjustasana #yogaismorethanposing #yogateacher #yogastudent #yogaislove #yogaisconnection #yogaeveryday #yogamatters #myyogalife #gratitude #bepresent #staypresent #feelmore #heartcentered #vibratehigher #meditate #meditation #healinghearts #loveandserve #mayitbeofbenefit
Easy to say, hard to do! Just switch to your balanced breath and everything else will leave you alone #yogamatters #breathdeeply #thoughtsoff #meditate #stretch #loveyourself
Started learning hands-on adjustments for sun salutations today, a common one for almost all the postures is touching the shoulders to encourage their movement away from the ears. _______________________________ So many people (myself included!) hold tension in the shoulders, especially if you spend daytimes behind a desk! _______________________________ Notice now if your shoulders are raised and tense and make a conscious effort to roll them down and away from the ears, it’s amazing how much lighter you can feel! 🙎🏻‍♀️
Blissful Sunday alert! 7th October we are doing this all over again! To be honest I can’t blinkin’ wait! Mindfully Me, THREE hours of self-care. #yogalife #nealsyard #mindfullyme #yogaeverydamnday #somersetcricket #somersetccc #stragglerscoffeehouse #selfcare #yogamatters Big 💕 @hobbsey1 for the pics 🙏🏻💙
Othering: Other is increasingly being used as a verb meaning "to treat that culture as fundamentally different from another class of individuals, often by emphasizing its apartness." Does this resonate for you? Share a thought, story, or question on this at my immersive event on OCT 14th. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Intention: To honor and welcome diversity and inclusion in a safe space. To share and illuminate topics of racism, oppression, privilege, appropriation, and othering. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ This Immersion is for all people of color and allies affected and interested in learning about these themes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Registration is priced to include people! $20! Link in bio. Share your thoughts and q’s in comments!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #pocyoga #allyyoga #diversity #inclusion #safespaceyoga #restorativepocyoga #abcdyogi #culturalappropriationinyoga #diversityinyoga #inclusivityinyoga #othering #tejalyoga #wokeyoga #immersivehum #yogamatters #nycyogaworkshop
Is YOGA on your to-do list today? #yoga #yogainmissionbc
What is Nishkam Karma? I’ve been sitting with this central tenet of yoga for quite some time. The idea of self-less action, an action performed without any expectation of fruits or results, makes total sense on an intellectual level, but what does that actually look like in the goal driven reality of our modern lives? How does one step beyond personal goals and agendas while “pursuing” desire-less action for the greater good? I’ve had glimpses, but that’s about it. There is one thing I know for sure, it’s not something one can embody through perpetual thinking. Yep, it’s time to meditate... see you on the other side. 😉🙏🏼H. . Shorts: @aloyoga Follow us: @local_y0ga Via: @yogabeyond Thank you so much !
Are you riding the waves or spending all your time fighting the current? Follow us: @y0ga_shala Via: @vytasyoga Thank you so much !
Day 1 of teacher training ✅ _______________________________ Sun salutations to build heat at the start of vinyasa practice was the focus. Whilst traditional alignment for asanas is a good starting point, modifying so it feels right for your individual body is so important! _______________________________ A good reminder that yoga isn’t supposed to feel painful or unnatural for the body - whilst it may be uncomfortable at times and is good to push yourself, it is important to spot the difference between increasing strength and flexibility and trying to align in a way that doesn’t work for your body 🙅🏻‍♀️
Keep playing around. Whenever you get a chance. Use that extra ten minutes to remember life is more valuable when you enjoy it. Work and order and a good schedule are important. Just don’t miss the point. Life is short. Love is real. We all deserve to be happy while we’re here. #yogamatt #yogamatters #partneryoga #yogashelter
This morning, I put my top on inside out. If that doesn’t sum up my day so far idk what will 🙄 So here’s a fun little video my sister took at the airport on an empty travelator (moving walkway for my US fam 😂) Didn’t nail my handstand first kick but also didn’t kill myself so I’m taking it as a win. (P.S please observe the painc in @itsbakedbybean voice when I got close to the end 🤣) Follow us: @center_for_y0ga Via: @jessicaolie Thank you so much !
Life is messy and sometimes it takes a few tries to get it “right”... Sunday evening hike to Sibley Volcanic Preserve with my good friend @kclairehill and my pup was exactly what was needed at the end of a busy weekend 💖🐶 #perfectlyimperfect #baptisteyoga #connection #whybaptisteyoga #yogamatters #yogatribe #natureyoga #sibley #getoutside
40 days to Personal Revolution begins tonight @baptisteyogasf ! 💥💥💥 Don’t wait for others to set you free...explore your edge and and discover what is possible. 📸:@meghanz_yoga #awaken #empower #vitality #freedom #bysf #baptiste #baptisteyoga #whybaptisteyoga #sfyoga #yoga #yogamatters #sibleypark
🌸Grateful to share yoga and meditation to support individual wellness goals to MCC faculty this semester!🙏🏻 Happy to support their growth!🌸#born2bloom #yogamatters #yoga4growth #yoga4all #yoga4everybody #yoga4waco #mccmatters
Peace is often found in unexpected places. Where do you find yours? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Monday #Peace #mondaymotivation #yoga #yogapracticenotyogaperfect #innerbodyworks #innerpeace #Calm #yogafriends #yogapractice #daily #inspiration #loveyourbody #calmyourmind #heart #meditation #yogamat #yogamatters #yogachallenge #yogafit #fitness #health
Sesión de yoga restaurador con @amandapsicoyoga en el Herbolario BioMonte, Santa Brígida. Viernes 28 de septiembre a las 18:30. Puedes encontrar nuestras esterillas ecológicas Namasteco en el mismo lugar 😊 Cuídate! 🙏🏽 #alestilonamasteco #namastecostyle #namasteॐ #yogarestaurativo #restaurativeyoga #cuidarse #relajacion #relaxingyoga #yogamats #ecoyogamats #corkyogamat #mundoyoga #yogaworld #yogamatters #yogagrancanaria #yogagc #yogapractice #yogaproducts #productosdeyoga #conciousyoga
1 more sec!!! Handstand OFF the wall for close to 5 sec!!! Still working on shifting my foot off from the wall smoothly with this Scissors legs drill. Guest appearance: 5 ⭐️ coach @falcatraz who kept me calm & nagging me not to bounce my foot off from the wall😂 Follow us: @y0ga_nidra Via: @spanky_spam Thank you so much !
G E W I N N S P I E L 🤭✨ . [WERBUNG] Heute gibt es wieder ein neues Gewinnspiel auf meinem Account! Die Teilnahme ist super easy!!!🙈 . DAS GIBT ES ZU GEWINNEN: 1️⃣ Ein wunderhübsches handgemachtes Yogaoutfit (bestehend aus Bh und Leggings) von @shaktilicious_activewear (siehe Bilder) 🙌🏼♥️ . SO KANNST DU TEILNEHMEN: 1️⃣ Like dieses Bild ✔️ 2️⃣ Verlinke einen Yogabuddy in den Kommentaren, der das Gewinnspiel auch sehen sollte 👫 3️⃣ Folge mir (@joys_awakening ) und dem Sponsor (@shaktilicious_activewear ) 💕 4️⃣ Warte bis das Gewinnspiel am Freitag (21.09.2018) um ca. 18 Uhr ausgelost wird ✨🙏🏻 . Es können alle aus Deutschland, Österreich und der Schweiz teilnehmen. VIEEEEEL GLÜCK!🍀 . . . . . #yogahigh #yogablog #veganyogateacher #yogalifestyles #yogateacher #yogagewinnspiel #yogablogger #yogagirls #yogagram #yogainspiration #yoginiforlife #yogamatters #yogagram #flexibilität #yogaclass #yogalove #namasté #yogateacher #joy #yogagermany #gewinnspiel #gewinnspiele #giveaway #giveaways #yogagiveaway #gewinnen #yogacologne #yogahigh
Women supporting Women 💕 Away from home and loved ones, in a strange place, with people we’ve only just met can be overwhelming and hard to navigate. I’ve met some truly amazing women here and together we are stronger!! . . . . . #womensupportingwomen #togetherwearestronger #stronger #support #yogisthatlearntogetherstaytogether #headstand #supportedheadstand #sirsasana #ganesh #strongersweden #yogi #yogisforlife #blessed #grateful #yogainspiration #ytt200 #teachertraining #yogamatters #itsallaboutbalance #practiceandalliscoming #yogaeverydamnday #inspiredyogis #positivevibes #strongersweden
“When practiced correctly, asanas are able to heal and rectify imbalances and make the system strong, stable and resilient.” ~guruji S.Jois - - - However busy, the more reason to practice. Prioritising what’s important and make use of time. - - #ubhayapadangusthasana #urdhvamukhapaschimottanasana #ashtangayoga #lifeatsea #yachtie #yogamatters #staybalanced #selflove #ashtangalove #yogajourney #workit #maketime #onthemat #yachting
Everything is flowing, including your life. Flow with it...Book your yoga class Hamilton Ontario with us today and treat yourself tomorrow! Do you participate in Yoga? If so give us a YES below! . . . www.shantiyogainhamilton.com . . . #yoga #yogainspiration #yogalife #yogastudio #studio #excercise #energyhealing #energy #flexibilty #hamilton #hamiltonontario #hamiltonont #hamiltonbusiness #supportlocal #yogateacher #yogateachertraining #yogamatters #yogapractice #yogaaddict #yogagram #yogainspiration #health #fitness #yogaclass #ig_yoga #yogisofinstagram #instayoga #yogalove #yogaeveryday #yogacommunity
What do you plan on adding this week? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #addgoodthings ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #yogapracticenotyogaperfect #innerbodyworks #innerpeace #Calm #yogafriends #yogapractice #daily #inspiration #loveyourbody #calmyourmind #heart #meditation #yogamat #yogamatters #yogachallenge #yogafit #fitness #health #healthylifestyle
* La mente del principiante* . Esta es definitivamente una de las cosas que me he propuesto practicar estos días. . En mi viaje de llegada, perdí mi vuelo. Di totalmente por sentado que era la madrugada del viernes al sábado, y resultó que era la noche del jueves al viernes, oops! Mi primera reacción fue enfadarme conmigo, la siguiente fue calmarme, solucionarlo y racionalizar porqué me había pasado algo tan irracional. Estudié turismo en la uni, así que por trabajo y por placer me dediqué a viajar bastante durante bastante tiempo. Al reservar mi vuelo mi mente “dio por hecho” y no se me pasó por la cabeza revisar los datos. Hoy me ocurrió algo similar con la práctica de yoga en la primera mañana del retiro, al ser una práctica diferente a lo que estoy acostumbrada, a mi mente le ha costado un ratito soltarse, dejarse llevar y abrirse a algo nuevo y diferente, y que además me ha encantado, kriya yoga en este caso 🧘🏽‍♀️ Cuantas veces no nos ocurre esto con todo, que simplemente “damos por hecho, por sentado” arrastrando nuestras impresiones y experiencias pasadas & no dando la oportunidad a la frescura y presencia de nuevas experiencias y situaciones. Volver de forma consciente a la mente de principiante requiere explorar con una mente más liberada, ligera, inocente, de niño, no corrompida, sin prejuicios... y disfrutar de forma más real del momento presente... (y ya de paso no perder vuelos! 🙈✈️) #meditacion #retirodeyoga #reflexiones
The words of the day are thank you! Despite preferring to be behind a camera and “speak” by assembling letters into words and then lining them up until they feel right, I’m taking today to say “thank you out loud” to all of the members at Breathe Together Yoga, new and long standing, whose monthly membership also supports our cancer and community classes. A portion of your monthly payment makes yoga possible for many in our community who need what yoga has to offer. In the last nearly eight years, several thousand people have benefitted from our program. This is great news and sad news as well. There is just way too much cancer. Tomorrow we run special workshops to support Cancer Care Point, an organization that through your support, offers many more free cancer services than yoga classes. We believe in their mission wholeheartedly. Several of our teachers have offered their time to provide inspirational workshops. Please visit our schedule (breathetogetheryoga.com) to see where space remains. If you can’t come but would like to donate, leave a check for Cancer Care Point or send them a donation directly. Thank you so much to everyone of you who have donated already. Part of our “drop in the bucket” is choosing a non-profit to support each month. Each month is different. This reminds us all that the effects of a yoga practice reaches well past us, here at home, and afar (which is also home). Thank you for literally making our work possible. #breathetogetheryoga @breathetogetheryoga #jennprughyoga #joyofyoga #thanks #cancercarepoint #yogamatters #makeadifference #fromthebottomofmyheart
Taking some time to breathe and reflect this weekend ahead of what is going to be an insanely intense and exciting month ahead to complete my 200 hr yoga teacher training, can’t wait! 🙏🏻
Yin and Yoga Nidra workshop - thanks to everyone who came and made time to find stillness 🧡
Get up, grab your mat, let's do this! We've got a great line up of classes for you today. Check out our schedule and register online to guarantee a saved spot in class. #letsdothis #phy_yyc . . . #yogaeverydamnday #yogajourney #hiit #yogini #yogisofinstagram #yycyoga #yycfitness #getonthemat #yycsale #yogaeveryday #yogicwisdom #yin #communityappreciation #weekendfitness #calgaryyoga #yogamatters #yoga #yogapractice #yogaaddict #phyyyc #peaceloveyoga
Morning yoga at Peacock Farm. Get in contact with Jacob to get involved, only a few spaces left each week. #yoga #yogamatters #morning #yogi #hatha #booknow
Poletje se počasi bliža koncu in tudi mi smo v četrtek za to sezono zaključili z našo jogo pod brezami. Poletna sezona je bila pestra. Od najhujšega možnega naliva, ko bi morali prvič imeti jogo (in je vadba zaradi tega odpadla - res super začetek🤪) do komarjev, ki so nas občasno napadli. Ampak mi se nismo dali in smo naša jogijska druženja izkoristili maksimalno! V tem času smo z vadbo veliko naredili za svoje telo in um pa tudi za dušo - s smehom, druženjem in sladkanjem po koncu ure☺️ Iskrena hvala vsem, ki ste prišli in s svojo energijo polepšali naša srečanja. Konec poletja pa ne pomeni tudi konec našega druženja. Z jogo bomo spet nadaljevali v začetku oktobra v notranjih prostorih na Viču. Število mesto bo omejeno, zato spremljaj mojo Fb stran Prestica, kjer bom v naslednjih dneh objavila več informacij o terminih in ostalih podrobnostih. Namaste 🙏 . . . . . #yoga #yogaclass #yogaclasses #slovenia #igslovenija #instagramiesslovenia #ljubljana #yogateacher #veganyogi #Prestica #joga #yogapractice #yogaprops #yogamat #manduka #yogamatters #yogainspiration #yogagirl @mandukayoga @yogamattershq #yogablocks #yogalife
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