#yogameditation

28,688 posts

Loading...
The best way to find the yoga path that’s right for you is to sample the different yoga paths. Unlike most other studios, we teach all the main yogas at The Yoga Center . . #AuthenticYoga #YogaCenter #yoga #meditation #yogaforbeginners #yogaclasses #yogaretreats #ashtanga #centerforyoga #yogapostures #beginningyoga #yogastudio #beginnersyoga #yogaclass #yogameditation #karma #Kyiya #Bhakti #Gnana
✨🤸‍♀️ for day 7 #shapeshifter 🙃 - Weightshifting. All about shifting the weight from side to side. . 💓Everything comes to you in the right moment. Be Patient. Be Grateful. . 🌸this is the wisdom that one learns from a pure and sincere yoga practice 🙏 . . Are you just getting started or do you have a solid OAHS (OneArmHandStand) already? Share your wisdom!!! . . Aloha🌸 ・. Thank you so much for the kindness and for this amazing yoga challenge! Have the best time ✨ goodvibes and thank You so much for ispiring me🙏🙏🙏🤸🏾‍♀️🤸🏾‍♀️🤸🏾‍♀️💜💜💜. . . —> 💓kickass HOST: @yogamand @yoga_mit_lucie @bhavanga_yoga @kai_upsidedown @kaddarina.motus @lorenzo_inversus ・6 ・ —> 🎉 awesome SPONSORS : @FeetUp @icedate.de @inner_sunset @shambhalabarcelona @organicsocksofsweden @michelbergersfountainofyouth www.gyrotwister.de ・ ・ ・ ・ Topics: 🤸🏽‍♂️ 1 - Warmup! Anything delicious for wrists, arms & shoulders . 🤸🏽‍♂️ 2 - Alignment! Which exercises help you to gain/keep a straight line? . 🤸🏽‍♂️ 3 - In, up & out! Your favorite entries/exits into HS. 🤸🏾‍♀️ 4 - Pressing up! How do you like to train a press-up HS? 🤸🏾‍♀️ 5 - Tools! Which tools do you use and why? 🤸🏾‍♀️6 - Shapeshifting. Your favorite shape in HS. . . 🤸🏽‍♀️7 - Weightshifting. All about shifting the weight from side to side. Are you just getting started or do you have a solid OAHS (OneArmHandStand) already? Share your wisdom!!! ・ ・ ・ ・ #odakayoga #yogaskills #yogamotivation #yogavideo #yogaaddicted #workoutmode #handstandtraining #bestrong #armbalance #yogapic #yogagirl #yogapracticedaily #yogabody #yogaawesome #adhomukhavrikshasana #knowyourmovement #ig_yogachallenge #yogatips #yogaispiration #yogastyle #yogameditation #workoutmotivation #yogateachers #yogaforall #yogilife #sharehappines #happyyogi #yogiofinstagram #aloha 🌺
Please join me tomorrow for a #fallequinox seated #meditation at 2nd Story Pilates + Yoga #jacksonheights , 4pm-4:30pm. We will sit in #selfstudy #svadhyaya as we leave the summer and welcome the fall. There will be an even amount of day to night tomorrow. After that, our nights will get a little bit longer and longer, day by day, until we reach the winter solstice at the end of December, where we go in, turn the light around, and gaze inward. For now though, we welcome the balancing and the peace that the fall equinox can bring. We will share a tea and #glutenfree #vegan #snickerdoodles hecho by moi after our practice. The goodness doesn’t end there, mis amigos. From 5pm-7pm, I’ll will be offering 15 mins #reiki treatments. #whocouldaskforanythingmore 🙌🏼✨ Register @secondstorymovement to reserve your spot and book a treatment. You deserve peace and balance in your life. It’s a birthright. Come sit with me. 🙏🏼🕉 #om #aum #samedifference #yoga #yogameditation #dhyana #mudra #dhyanamudra #handmudra #selfcare #selfhealing #wellness #wellbeing #health
Cuerpo,mente y respiración en conexión con el espíritu, ellos viven en el #yoga #namasté 🌄#liliyogagirl #yogaeverywhere #yogaforlife #yogameditation #respira #yogaconexión
2 upcoming yoga events at @mountainyogashala : 6-7:15pm, Monday 9/24 Full Moon Flow & Yin 🌕cash donations only 6-7:30pm, Friday 9/28 Acupuncture & Yin Yoga for Autumn with me and Melissa Murtha ☯️ $30/ dropins welcome #yoga #yogaevents #yogaeverydamnday #yogainstructor #yogateacher #belove #yogi #yogini #yogalife #laurelhighlands #wellness #blogger #inhaleexhalerun #iloveyoga #justbreathe #yogameditation #om #yogaposes #marichyasana #smile #happyyogi #happyrunner #health 📷 @youghriverkeeper my husband😍❤️
#Repost @merasafarnaama Made by @Image.Downloader · · · · Contact and text to mera safarnaama . You have to find that place that brings out the human in you. The soul in you. The love in you. (Kindly Use earphones) _________________________________ Join our Gandhi Jayanti Long Weekend Special Trip to this beautiful place. Believe us, this place might change your outlook to look at life. Chopta and Chandrashila Trek Date- 28th Sept - 2nd Oct DM/Contact/WhatsApp - Shalini - 8076929980 Akshay - 9958149676 Happy Tripping With an unending love, Team @merasafarnaama ________________________________ . . @_niteshrana_ #merasafarnaama #passionpassport #incredibleindia #travelblog #trekking #hiking #monsoontrek #natureatitsbest #travelblogger #travelinspiration #explorer #optoutside #sharetravelpics #awesome_earthpix #chopta #chandrashila #uttarakhand #uttarakhanddiaries #meditationpractice #music #peace #boomshankar #shiva #chandrashila #indiapilgrimage #dharma #meditationspace #yogameditation #tunganath
Day 3 Camel Pose 🐪 First time lifting a foot. Now I know where the real strength and flexibility come into play 😜 Deep breaths and acceptance! #mindfullightandlove Hosts- @eatflowlive @el.feather.yoga @ninas_yoga @nataliasyoga Sponsors- @aloyoga @alo.moves #yogaeverydamnday #yoga #yogadad #yogafit #yogaforlife #yogapose #yogalove #yogalover #yogafun #yogamedicine #yogameditation #igyoga #yogagram #yogajourney #yogachallenge
Even though we’re in Sri Lanka 🇱🇰 now, we can’t help getting excited about 🧗‍♀️ and 🧘🏼‍♂️ in Thailand on our next retreat!!!!! Look at Zach crushing it on this climb! All levels are welcome to join this adventure, even if you’ve never climbed or done yoga, and the early bird price deal is good for saving you $200 until December! More goodness ⬇️ . . Sober retreat full of like-minded travelers and super-authentic recovery vibes Amazing plant-based Thai 🥘 food 🌿 Waterfall hikes Stunning temple visits Breathwork and meditation🧘🏼‍♂️ Reiki sessions Opportunity to get a special holy bamboo tattoo from a Buddhist mystic tattoo artist 10% giveback to @thaifreedomhouse . . 📆 Feb 1-8! The perfect winter adventure escape in warm Thailand, land of smiles 😊. Filling up fast! DM us for more details! . . #thailandyogaretreat #chiangmaiyogaretreat #socialjustice #retreatsthatgiveback #retreatsthatempower #yogaandclimbing #yogaandclimbingretreat #chiangmaiyoga #socialenterpriseretreat #amazingthailand #biggerlifeadventures #travel #yogaadventure #yogaeverydamnday #yogaretreat #soberyogaretreat #socialenterprise #yogaforgood #travelforgood #sobrietyrocks #yogaforrecovery #yogalove #yogainspiration #stepoutyourcomfortzone @book_yoga_retreats @retreatnation #myyogaretreat #yogainspiration #yogahiking #quantumyoga #yogaayurveda #yogameditation
I have this quote set as the message that appears next to my name on my IM at work. It's a reminder we all need daily! Don't worry about what happened yesterday; today is a new day. 🌅 . . . . . . #livingmybestlife #simplysavasana #getoutinnature #practiceandalliscoming #mindbodysoul #mindfulnessmeditation #simplysavasana #highvibetribe #raisingvibrations #yogavibes #mindfulness #buddhism #buddhadharma #positivity #yogameditation #yogaandmeditation #practicedaily #girlgetoutside #connectwithnature #inspirationalquotes #todayisanewday #bornagain
Da poco ho ricominciato a meditare. Non sempre ne ho avuto voglia e spesso l’ho trovato difficile. La meditazione, però, mi ha dato quelli che io chiamo “ super poteri “. Sto lavorando molto sulla concentrazione e la capacità di lasciare scorrere i pensieri senza giudizio. Il risultato é che mi sento lucida, calma,che lo stress é sceso impressionantemente e che mi sento in grado di portare avanti molti più progetti. E voi cosa fate per scaricarvi?
The most peaceful and helpful way to relax after an active day🙂🙏 ... stratching key muscles and deep tissues is a best solution to give your muscles a proper rest for continue with your surf lessons tomorrow!! 😃 #yogaforsurfers #yogaretreatportugal with lovely @kokanaia
Feel Good Friday has me like 🙃 #linkinbio to reserve your spot in DC, Dallas, Chicago, Denver or Vancouver to join the #namaslay Fall Tour starting in October #yogaworkshop #yogatour #yogabycandace #yogainspiredfitness #yogahandstand #yogaform #yogameditation
Snowy September morning. Mother nature the leaves need to fall first before it snows. The willows😢 Officially it's still summer. #snowyseptember #acreagelife #renowoman #poortrees
I saw an advert earlier for some kind of ‘weight loss through meditation’ program. This is my response👆. . Your compassion must include yourself. . . ———— ▶️Follow @that_meditation_guy for daily meditation science, tips, news, inspiration and chuckles! 👈🙏✨😊 ———— . DM for image credit . . . . . . . . . . . . . #meditate #meditation #vedicmeditation #spiritualawakening #reasonstomeditate #ayurvedalife #holistichealing #thatmeditationguy #meditatedaily #meditationquotes #yogameditation #mindfulnessmeditation #presentmomentawareness #trancendentalmeditation #kundalinimeditation #zenmeditation #afternoonmeditation #meditateanywhere #chakrameditation #spiritualgrowth #scienceofmeditation #meditationretreat #mindfulness #vipassana #meditationpractice #breathmeditation #meditateinnature #pemachödrön #mbsr
You have to find that place that brings out the human in you. The soul in you. The love in you. (Kindly Use earphones) _________________________________ Join our Gandhi Jayanti Long Weekend Special Trip to this beautiful place. Believe us, this place might change your outlook to look at life. Chopta and Chandrashila Trek Date- 28th Sept - 2nd Oct DM/Contact/WhatsApp - Shalini - 8076929980 Akshay - 9958149676 Happy Tripping With an unending love, Team @merasafarnaama ________________________________ . . @_niteshrana_ #merasafarnaama #passionpassport #incredibleindia #travelblog #trekking #hiking #monsoontrek #natureatitsbest #travelblogger #travelinspiration #explorer #optoutside #sharetravelpics #awesome_earthpix #chopta #chandrashila #uttarakhand #uttarakhanddiaries #meditationpractice #music #peace #boomshankar #shiva #chandrashila #indiapilgrimage #dharma #meditationspace #yogameditation #tunganath
FIND YOUR INNER PEACE !
Bow to nature #naturelover
M E D I T A T I O N 101 Join me, Clara @eastsideyogaedinburgh for a lighthearted series of 6 workshops over 6 Sat mornings where we’ll explore some simple meditation techniques that will help us cultivate and explore some inner calm, reflection and insight into how these practices can help us in our day to day as well as in our Yoga practice. This series is open to everyone and strongly encourages those who’ve questions and doubts as to how they can begin their practice 🙏 series begins October 6-November 10 visit www.eastsideyoga.co.uk or pop into the studio 109 Broughton St. to register!! . : :: #meditation #meditatedaily #edinburgh #edinburghlife #edinburghfitness #yogateacher #thaibodywork #meditationforbeginners #keepitsimple #practiceandalliscoming #yoga #yogameditation #bhakti #japamala #inhaleexhale #stillness #innerpeace #thejourneywithin #pranayama #cultivatejoy #calm #awareness #beingpresent #igyogacommunity #igyogalove #yogisofinstagram #satsang #liveauthentic #love
108 Suryanamaskar! 🍁🍂 Así celebramos los yoguis el comienzo del otoño. 😅 Si queréis conocer más este ritual, entrar en la web de la revista @yogafit_es . Os hemos preparado un reportaje de lo más completo ☀️ La historia, el por qué de los 108, los beneficios, un video... #108sunsalutations #108suryanamaskar #yoga #yogateacher #yogalife #meditacion #pranayama #suryanamaskar #autum #yogalife #yogaaddict #yogaexperience #yogaislife #yogahealing #yogadetox #yogameditation #namaste #grateful
Since I began YUJMU one thing my artist-mind has been contemplating ad-infinitum is how to make Yin Yoga visually as stunning as all the instayoga photos we see scattered everywhere in our culture. At first I thought I needed to create similarly dynamic photos but slowly the aesthetic key revealed itself. There is a certain stillness that can be captured in Yin Yoga practitioners. It is a kind of peaceful atmosphere, a minimalist austerity surrounding someone deep into a Yin session. A kind of Wabi-Sabi symettry I think I will call it. Its unassuming, lo-fi, off center in some illusive way. The more I craft this instagram account the more I am finding that visual Yin voice and like anything that at first tries to be something else this evolution seems so obvious now that it has revealed itself. The avant-garde artist in me wants to dub it some kind of Yin revolution hehe but its just plain, simple and subtle.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Upcoming Trainings:⠀⠀⠀⠀⠀⠀⠀⠀⠀ • @beherenowyogadc > Washington DC ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • yujmu.com/be-here-now-washington-dc-yin-yoga-teacher-training⠀⠀⠀⠀⠀⠀⠀⠀⠀ • @chi_junky > Toronto⠀⠀⠀⠀⠀⠀⠀⠀⠀ • @menlamountain > NY Catskill Mountains⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #YUJMU #yinyogateachertraining #yinyogatraining #yinyoga #meditation #yogatraining #teachertraining #relaxingpeopleisrelaxing #dcyinyoga #dcyoga #yogadc #yogabristol #bristolyoga #yinyogatoronto #yogatoronto #torontoyoga #yinyogateacher #yinyogacertification #yinyogalove #yinyogalife #yogameditation #zazen #zenyoga #yogazen #yinyangyoga #yinyogaretreat #naturalstillness #activerelaxation #yogany #nyyoga
Hay sentadas de meditación que te conectan con tu centro, que te llenan de paz. En otras, los pensamientos cogen vida propia, te arrastran y sales de la meditación agotada. En nuestra vida cotidiana, cuando esto ocurre, cogemos el móvil, o ponemos la tele, o quedamos con alguien ... buscando la manera de evadirnos de nuestro sentir. Esto nos da un alivio momentáneo pero no deja de ser un parche. Aprender a sostenerse consiste en no huir de las emociones difíciles que nos generan algunos pensamientos. Hay que acogerlas (sostenerlas) a través de la respiración. Están en mí, pero no soy yo. Las siento profundo, pero no soy yo. Si yo no soy esa emoción que me desagrada puede irse de mí. La siento mientras mantengo la atención en la respiración. Espirando, la suelto. Observo cómo, con cada espiración, va perdiendo fuerza. Si me mantengo ahí, podré darme cuenta de cómo se aleja; cómo se crea un espacio entre la emoción y lo que realmente Soy. * ¿Quieres aprender a meditar o avanzar en tu práctica meditativa? ¿Quieres llevar la meditación a tus actividades cotidianas a través del Mindfulness? * Te propongo acompañarte, individualmente y desde casa, para que te sea más fácil adquirir el hábito de atención plena y de meditación. * Escríbeme a info@rociolopezyoga.com . . . #meditacion #meditacionmindfulness #mindfulness #crecimientopersonal #yogateacher #yogamadrid #acompañamiento #atencion #atencionplena #yoga #yogamindfulness #yogameditation #darsecuenta #emociones #saludemocional
קבלו הצצה לאימון היומי שלי 💪 עבודה על חיזוק השרירים,גמישות ובלאנס 🙏🏼 יוגה היא נצחית. אפשר לתרגל יוגה בכל זמן ובכל מקום... (עם כל אביזר שנקלע בדרכנו ☺️) גם לתרגל נשימות תוך כדי שעושים פעולה יומיומית מכוון את התודעה למוד מדיטטיבי. והרי מדיטציה היא אחת הדרכים החשובות אם לא העיקריות ביותר בתרגול יוגה. תרגול האסנות, תרגול פיזי של תנוחות היוגה בשילוב הנשימות עוזרות להרגיע את התודעה, להזרים אנרגיה, דם וחמצן לכל התאים בגוף ואם התנוחה נכונה האימון בשאיפה יפתח את מרכזי האנרגיה בגוף (הלוא הם הצ׳אקרות). . . . . . . . . . . . . #yogalover #yogainspiration #yogapractice #morningmotivation #yogameditation #feel #connect #straight #flexibility #balance #love #yogaflow #vinyasaflow #chakras #asana
How many of you have done the mesmirising Chandrashila Trek? 🎈 At 13000 ft Chandrashila Peak is one unforgettable beauty. After the 4.5 km trek to Tungnath temple, you have to trek 1.5 km ahead, along a narrow, slippery & treacherous stony pathway. The reason : to see a pristine 360 degree view of the mighty Greater Himalayas. The vastness of the space around mirroring the vastness and limitlessness of our inner self (atma) Meditation- a reflective practice. A tranquil retreat... Close our eyes. Quiet our mind. Immerse ourselves within. For we are that inner divinity (atma), eternal consciousness, perfect, whole, full and complete, the source of joy and peace :) A Sankalpa (an affirmation) to quiet the mind: "Hello mind. For now we will meditate. I know you have many concerns and things to think about. But now we will set them aside. After meditating you will feel refreshed and ready to adress all those matters" May we continue to practice...practice...and practice :) x Join our Gandhi Jayanti Long Weekend Special Trip to Chopta and Chandrashila Trek, this 28th Sept - 2nd Oct DM/Contact/WhatsApp - Shalini - 8076929980 Akshay - 9958149676 Happy Tripping With an unending love, Team @merasafarnaama ________________________________ With an unending love, Team @merasafarnaama ❤️ . . . . 📷- @shivahaktiyoga1 #merasafarnaama #passionpassport #incredibleindia #travelblog #trekking #hiking #monsoontrek #natureatitsbest #travelblogger #travelinspiration #explorer #optoutside #sharetravelpics #awesome_earthpix #chopta #chandrashila #uttarakhand #uttarakhanddiaries #meditationpractice #meditatetechniques #yoganature #yogaeverywhere #yoga #shiva #chandrashila #indiapilgrimage #dharma #meditationspace #yogameditation #tunganath
You can be true & not allow your INTELLIGENCE to rule you but allow your AWARENESS to EMERGE. Take care & Take charge Love and Light AnantaJeevan @anantajeevan #rediscoverthyself #true not #allow your #intelligence to #rule but allow your #awareness to #emerge #takecare #takecharge #love #light #anantajeevan #goayogaretreat #goaindia #goadairies #instagram #instahealing #instagoa #yogameditation #yogaworld #yogalife #selflove #selfawareness #selfjourney
🧘‍♀️PRACTICE the PAUSE.🧘‍♀️ When in doubt, pause. When angry, pause. When tired, pause. When stressed, pause. And when you are pause, pray. #namaste 🙏
Day 743-1095! After working a long set yesterday. Today it felt like I was carrying around balls of steel. I’m pretty sure that’s not even a fracture of the pain that women go through with that being said. THAT YOU ALL WOMEN FOR BEING A WOMAN. I couldn’t do it! -Sincerely a vasectamized male lol
Meditation is the process of slowing down our mind, and controlling our stream of thoughts. It’s achieved mainly by controlling our breath. Breathing, when we focus on it, acts as the connection between our mind and our body. By taking slow, soft, rhytmic breaths, we calm down both our body and our mind, and before long, we’re meditating. We achieve a state of deep relaxation. ⠀⠀ Everything slows down, the outside world ceases to exist, and we connect with what’s going on inside us. As we do that, the brainwave patterns in our brain begin to change. From a beta state where our mind is busy even a beginner meditator can quickly go into an alpha state which already feels quite nice. Then, with some practice, we start calming our mind enough to produce Theta brainwaves, which is when the real fun begins. This state of relaxation is unlike anything a non-meditator has ever experienced, and is also the source of a lot of insights. Finally, the Zen Buddhist masters have been shown in EEG’s to produce Delta brainwaves, which is the same as normal people in deep restorative sleep. ⠀⠀ From our perspective, we just feel progressively more relaxed, light, and eventually (in my case at least), I feel like my body doesn’t exist anymore. I just feel the energy all over specially in my hands. - #whatismeditation #howtomeditate #meditation #yoga #yogameditation #benefitsofyoga #mindful #yogaeverydamnday #yogateachings
"When all your desires are distilled; You will cast just two votes – to love more, and be happy." - Rumi⠀ ⠀ FRIDAY⠀ 7:30am Cardio Yoga w/Jazmine⠀ 9am Energetic Vinyasa w/Ann⠀ 11am Alignment Flow w/Yudith⠀ ⠀ SATURDAY⠀ 10am Foundation Flow w/April⠀ ⠀ SUNDAY⠀ 9am Vinyasa Flow w/April ⠀ ⠀ Instructors:⠀ ⠀ @shivareinhardt@gpepstein@jmariewitherspoon@wildernesscowgirl@bella.monte_yoga@artspiritwireworks ⠀ ⠀ See full yoga schedule here: https://buff.ly/2FH1rOk⠀⠀ ⠀ 575-257-4235⠀ ⠀ — with Gillian Epstein Baudo, Ann Ellis, Jazmine Marie Witherspoon, Marisalena Manchego, Yudith Belmont, and Shiva Reinhardt.⠀ ⠀ #yogaclasses #yogastudio #practiceyoga #pleasepractice #yogaeveryday #yogaeveryway #bluelotus #ruidoso #ruidosonm #whitesands #yoga #yogalove #yogaasana #yogameditation #vinyasa #heatedyoga #meditation #nmtrue #newmexico #newmexicoyoga #getitin #bluelotusyoga #ruidosoyoga #ruidosonm #nmyoga #teambluelotus #inversionaddict #alllevelswelcome #strongbody #strongmind
What happens with emotional trauma and the brain 🧠 😊 Severe emotional trauma causes lasting changes in the prefrontal cortex region of the brain that is responsible for regulating emotional responses triggered by the amygdala. Specifically, this region regulates negative emotions such as fear that occur when confronted with specific stimuli 🧠 We are rebuilding connective pathways for us to feel our emotions and be able to regulate our nervous system
Announcing; Our “Yoga and Healing Retreat”, next year, in June 9-15, in Marmaris, Turkey! For details and to sign up please visit my website: www.yogamaglobal.org/yoga-retreats #joyfully #yogaretreat2019 #healthybodyhealthymind #yogameditation #healing #atma #culture #turkey 🇹🇷 🧘🏼‍♀️✨☀️🏊‍♂️⛱🌳💆🏻‍♀️💆🏾‍♂️
Come and experience the real power of yoga with Awaken’s healing modality, True Resonance Method™.⠀ ⠀ http://awakenyogatherapeutics.com/schedule/⠀ ⠀ #awaken #yoga #yogalove #yogalover #yogatime #yogaeveryday #yogatherapy #yogameditation #meditation #meditate #fit #fitness #health #healthy #amazing #instalike #instafollow #picoftheday #yogi #yogic #longbeachyoga #huntingtonbeach #california #longbeach
The 6th Principle of the Yoga Sutras of Patanjali is ishvara-pranidhana, or worship of the spiritual goal. Reminders are achieved through worship of an image (Goddess, Shiva, Patanjali), bowing before a statue (Buddha, Jesus, Shiva) or speaking a mantra (prayer). #AuthenticYoga has roots in ancient tradition but is more relevant than ever in our modern times. Go farther in your yoga practice at the #YogaCenter . . #YogaCenter #yoga #meditation #yogaforbeginners #yogaclasses #yogaretreats #ashtanga #centerforyoga #yogapostures #beginningyoga #yogastudio #beginnersyoga #yogaclass #yogameditation
Day 2 Wheel Pose Not gonna lie. I love it and hate it. Some days it fells good and solid, others days I feel weak and frail. That’s kinda cool I suppose ;-) #mindfullightandlove Hosts- @eatflowlive @el.feather.yoga @ninas_yoga @nataliasyoga Sponsors- @aloyoga @alo.moves #yogaeverydamnday #yoga #yogadad #yogafit #yogaforlife #yogapose #yogalove #yogalover #yogafun #yogamedicine #yogameditation #igyoga #yogagram #yogajourney #yogachallenge
..It Is Through Gratitude For The Present Moment That Life Opens Up To You... Just take a moment to go within yourself to feel all that you are grateful for. There truly is so much to be thankful for in Life. If you asked me, the very fact that you are alive and are part of this magical journey called life, is surely one of them🙏 What I have noticed is that the more I go within myself the more I see the beauty in life, the more I can see the treasures and gifts that life has to offer... And the more I fall in love with life. Wow🤩How blessed we are to be here🙏Being in the present moment boost your inner happiness tremendously. Just as creating moments during the day to feel and think about the experiences that made you feel happy that day. Acknowledge these moments of positivity, encounters and people and thank them in your Heart❤️ By consciously creating daily moments of gratitude in your life you cultivate feelings of gratefulness and joy in yourself and others and you will appreciate and celebrate life even more🤩💖🙏 One way to go within and to invoke a state of gratitude is to meditate and it such a joy to share our guided video meditations with you. Feel free to join me in one of our meditations by following the YT link in our bio. Much LOVE and enjoy the journey, Maaike💖 #travelsinsilence
Joins us for Sunday Yoga and Meditation at @bikramyogalongbeach this Sunday, 9/23. In this installment, we will discuss the four locks and four keys to sustaining equanimity. Then, we’ll go into a meditation to promote openness of the heart and calmness of the mind.⠀ ⠀ #yoga #yogalove #yogalover #instayoga #longbeachyoga #longbeach #huntingtonbeach #california #yogi #yogic #health #therapy #yogatherapy #yogameditation #meditate #meditation #instalike #instafollow #fitness #fit #yogaeveryday
My meditation process. Link in bio. @inspirational.clothing
next page →