💥Two shiny new gifts for you!💥A new blog with 10 ways to boost your energy, and a brand new guided meditation / visualisation to protect your energy on my YouTube channel. The blog link is in my bio, and the YouTube link is in the blog. Happy energising lovely people! 🌟
WEB: www.iShanti.org ❤️ Maharishi Patanjali (200BC - 150BC) Known for his treatise on Yoga, entitled “Patanjali Yoga Sutra”, he was not only an authority on the Science of Yoga, but was also a scientist and a doctor whose clarity and wisdom was remarkable. Tradition says that Patanjali was also the author of the treatise “Mahaabhaashya” which is an exposition on Paanini’s “Ashtaadhyaayi”, although there has been considerable debate as to whether the two works “Yoga Sutras” and Mahaabhaashya” are by the same author. In addition, tradition claims that he has to his credit, a medical text “Charakapratisamskrtah”, which is a revision of the medical treatise of Charaka – however this work was lost.
Hence tradition extolls Patanjali thus, “I bow with my hands together, to the eminent Patanjali, who removed the impurities of the mind through Yoga, of speech through Grammar, and of the body through medicine” (Translation of the verse from Bhoja Rajamaarttaanda Commentary on the Yoga Sutras). But the question as to whether all the three treatises belong to the same author remains unanswered. There are a number of legends regarding his parentage. One popular legend says that he was the son of Atri, and Anasuya.
YOUR LIFE 🖼
Are you happy with how you are living or are you like me and willing to go through a period of change.
If you are changing, it won't be easy, but the harder the change, the more likely you need it 🙌🏽
Drop a 🕯in the comments, if you are ready to change
Yoga is a moving meditation 🖤 Happy International Yoga Day, yogis! Now go do some yoga! 🖤🧘🏼♀️
Yoga has so many incredible health benefits- including increased flexibility, increased muscle tone and strength, protection from injury and stress reduction. It is excellent for both your body and your mind. So if you have ever wanted to give it a shot, when better than on the International Day of Yoga. Today, my local yoga studio @yogaharta_seaford
is offering free classes to celebrate this day. The people are incredibly lovely and the space is beautiful, so if you get a chance today, or any other day, I would highly recommend paying them a visit. See you there!
Случайностей не бывает. Всё правильно именно так, как оно есть. Ошибок не бывает. Вы находитесь в правильном для вас месте и переживаете опыт, необходимый для вас. Нет ничего неправильного.
Когда вы начнете понимать это, вы осознаете, что Вселенная не наказывает вас, что нет Бога, который наказывает вас, что нет Мира, который против вас. Вещи кажутся случающимися в ваших жизнях, потому что это необходимо для вашего духовного раскрытия в это время. То, что кажется плохим, на самом деле скрытое благословение🙏🌟☀️🧘♀️
.#йога #йогапрактика #йоганаприроде #йогаинструктор #йогатерапия #благословение #дхарма #yoga #yogachallenge #yogagirl #yogapose #yogalife #yogabody #yogameditation
Sleep better & stress less with Yoga Nidra (yogic sleep) in the Park next Sat 30th June, 10.30 - 11.30 in Mint Street Park, Borough. Drop in £10 or dm me to book.
In my previous post I said I needed name brand leggings to catapult my inner guru. I lied. I really enjoy the short shorts and sweating my Latina booty off being a warrior in far off lands like Koh Samui. Now I’m legit. #yogasimplifiedmethod
We are celebrating INTERNATIONAL YOGA DAY tomorrow and would like to invite you to come join one of our FREE SESSIONS 💚
for SWING YOGA at 12:30 PM or @_victoria_cunningham_
for BIKRAM EXPRESS at 12:30 PM and @lilianaghiani
for BIKRAM EXPRESS at 05:00 PM
PLEASE NOTE: Spaces are limited in Swing Yoga and Bikram Express is first come first served 💚
FLASH SALE ON FOR TOMORROW
30% OFF ALL MEMBERSHIPS ONLY FOR TOMORROW 💚
VOYOGA ~ Real Yoga For Real People
☎️ +971 4 553 8630
📱 +971 52 5098988
Come join us tomorrow at the KITE BEACH along side @bayyogadubai
VOYOGA ~ Real Yoga For Real People
☎️ +971 4 553 8630
📱 +971 52 5098988
Right now, I'm not in balance. I am not using space to protect or heal me. Yes - we started full time RVing but no - we're not on vacation. The truth is, since we left on Friday we've gone to a new doctor in Michigan and spent time with a lot of family, some that are very emotionally draining. .
I have not been able to connect with friends by phone or text - out of sheer exhaustion. Dealing with a new doctor, hearing new plans, new possibilities, new rules, debating who to listen to, what advice is best, which medicines to take and avoid is truly depleting. Having family members think they are entitled to participate in my medical decisions, whether it be asking far too many questions or not accepting the boundaries I've set with privacy.
I am not in balance. I have cried more in these few days then in the past few months. I have eaten more vegan, gluten free cookies than I care to admit. And I just can't seem to crawl out.
But each morning I've meditated. Each morning I've connected to the spiritual space around me. And even though I do not feel better yet, I will feel better eventually. This will pass. Balance will restore (then faulter.. then restore) since I am learning that it is all cyclical and that I just need to move forward.
Day Six // Balancing
1. Intention – Seated Pose ✅
2. Earth – Grounding Pose ✅
3. Fire – Build The Heat Pose ✅
4. Water – Hip Opener✅
5. Air – Heart Opener✅
6. Space – Balancing✅
7. Reflection – Sun Salutation of Choice
#realtalk #autoimmunedisease #autoimmune #plantbased #glutenfree #yogajourney #myyogajourney #myyogapractice #myspiritualpath #myspiritualjourney #practiceandalliscoming #eightanglepose #armbalance #armbalances #onzie #onziegear #malaprayerbeads #liforme #yogameditation
Remember to wear name brand leggings so that your inner guru is guaranteed to ascend higher than Siddartha. 😝 #yogasimplifiedmethod
For a lot of people, meditation is natural medication
For me I have always struggled with hyperactive thinking. Too many ideas, not enough patience or focus to bring them to life. 🖼
Mediation allows me to breathe, slow down and stop all the racey thoughts that prevent me from reaching my potential. 🕯
Ain’t nothing but a tree thang baby.
Muchas veces nos hacemos daño a nosotros mismos a través de auto críticas o comparaciones innecesarias.
La fuerza de nuestros pensamientos es incríble, es por eso que cuidar lo que pensamos es esencial 💭
Convertirnos en personas saludables y libres implica aprender a pensar de manera distinta.
Inténtalo hoy: sé amable contigo mismo, despójate de las fuertes críticas que te haces, no te compares con los demás. Intenta direccionar amor a tu ser, aplaude tus logros, busca compasión y entendimiento por aquellos momentos en los que no has actuado de la mejor manera.
Eres humano, eres valioso tal cual eres. “Mientras más feliz te haces, más inteligente eres”, dijo Wayne W Dyer. ¡Hazlo hoy!
Busca algo que te haga feliz 😀
Sé amable contigo mismo 💙
You don't need to be a pro to meditate.
Close your eyes for five minutes and focus on something soothing
Teaching Hatha Flow in the Philippines.