#yogamommy

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Handstand practice tonight. Pushing the shoulders a bit today after a great shoulder workout but it felt good to work on it. Shoulders did tire easily though. • More from my practice can be found in my stories😉 With more practice, I'll find that center of balance I'm looking for. • Maybe next time I'll remember to pull back the camera a bit🤷‍♀️ . . . . . #handstandpractice #yoga #yogaeveryday #handstands #inversion #upsidedown #yogamommy #floridayogis #floridagirl #practicenotperfection #yogajourney #yogalove #floridanights
Today as I unroll my mat for the countless time to teach a group of kids, I’m grateful to share the practice yet again to instill just a little piece of mindfulness. It wasnt until 4 years ago, when I started teaching kids & writing my own curriculum that I realized the impact of this work. From supporting kid’s physically & mentally, to providing coping skills, to alleviating anxiety, increasing attention spans, building confidence & body awareness....et al. There is so much we can learn by just tuning into our breath & rolling out our mats! And what a gift to be able to start young. 🙏🏻 #Gratitude
Dalam rangka hari Kemerdekaan RI , iseng ah pake merah putih, gara” td gk yoga krn ada workshop, jd latihan dirumah deh, sebelumnya pemanasan dulu ya #yoga #yogini #yogalover #yogamommy #yogaaddict #fallenangelpose #pinchamayurasana #poseyoga #asana #tonight #practice #iseng #sukabumi
Day 4 of #SummerZooYoga Today #monkeypose ・・・ I chose funky monkey pose . Strong women aren’t simply born. We are forged through the challenges of life. With each challenge we grow mentally and emotionally. We move forward with our head high and strength that can not be denied. A woman who’s been through the storm and survived. We are warriors. 🙌🏻❤️💫⭐️🌟✨⚡️ . . . 🙊🐹Yoga Challenge Announcement🐊🐢. Animals have been a core element of yoga poses for centuries and Wildlife has a deep tie to this ancient practice. Now’s your chance to connect even closer to nature, whether you’re just beginning or you’re looking to perfect your practice. We are invited you to join 🐾🐾 #SummerZooYoga starting on Aug 13, let's have fun to pratice with this 10 asana animals poses. Each day, host is going to show their variation and please feel free to replicate from us or get your own creative. All level are welcome. Let's have fun and show us your creativity 💖💖 . . ❤️Your host . . @yogaaddictedmia. . @yoga_helwahtin. . @doll_yogi_grace. . @blaze_esther. . . . 💙Our Sponsors . @flowfactoryco @omoodlust . @vibratehigherofficial . @narabellabrand @manashreee @rocactive @moonflowerdesigns0 . . . Here's our pose line. Feel free to use any prop and be as much as creative you're.😊 . 🏵️cobra . 🏵️pigeon . 🏵️tortoise . 🏵️tiger . 🏵️monkey . 🏵️birdofparadise 🏵️crocodile 🏵️peacock . 🏵️scorpion . 🏵️yogis choice . . To join & have a chance to win an amazing prize: 1️⃣ Follow all of the hosts and sponsors 2️⃣ Repost this flyer and tag some friends to join in 3️⃣ Post a photo or video each day 4️⃣ Tag all hosts and sponsors in all your posts 5️⃣ Make sure your profile is set to public and use #SummerZooYoga so we can see your posts! . @yogaposses myyogapractice #myyogajourney #myyogalife #yogisofinstagram #yogalove #yogalover #yogarunner #newrunner #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogalatina #yogadallas #yogamom #yogamommy #yogamomma #yogachallenge #yoga #yogagirl #yogagirls #yogainspiration #yogaposes #yogapose #armbalance #yogapositions #yogatime #feetuptrai
Day 6 of #PerfectAsItIsAsana Today any #hipopener I chose funky lizard 🦎 . Oh my gatos 🐱 I saw this pose and immediately I thought, this is the kind of poses I like to try! It’s very far away to look how exactly hast to be 😂 but still so much core worked here 💪🏻🔥 this is a work in process 😉 . You! Hey you! Yes you who is reading this! How many times while practicing Yoga you thought: "Uh, that is far from perfect pose. My pose is not good enough. I will never be like that." and similar thoughts? We think the answer is: Too many times! Well, there isn't One Perfect Pose, but hundreds of them. Why? Because we are all different. Our bodies, minds are different. And so is our practice. And that is perfectly okay. We are all in our lane and going forward by our own speed. And we shouldn't look on others and compare ourselves with others. We know that is hard, but lets try to focus only on ourselves and on our own personal and perfect practice and poses. . JOIN US from 11-17th of August in fresh, new #PerfectAsItIsAsana challenge where we will all show our own perfect pose (asana) and we will all be proud of it. Because it is ours. . BE SURE NOT TO MISS IT! 🧚🏼‍♀️🧚🏼‍♀️ Your hosts: @shiziks @ina.yoga @smilewitch @indira.yoga 🦄🦄 Sponsors who made this happened: @onzie @bekindfolk @malamalama.love @gochirp @etoilenomade @pitayayoga 🦋🦋 Our daily themes are: 1 - Backbend 2 - Forward Fold 3 - Twist 4 - Inversion 5 - Arm Balance 6 - Hop opener 7 - Choice 🦔🦔 Please pick any pose that you want for our daily theme and show us the beauty of it. 🦉🦉 RULES TO FOLLOW: - Repost this flyer and tag us all - Invite few friends to join you - Follow all hosts and sponsors - Post daily photo and tag hosts and sponsors in every post - Be sure your profile is public - Be careful while taking photos, respect your body and enjoy! . @yogaposses myyogapractice #myyogajourney #myyogalife #yogisofinstagram #yogalove #yogalover #yogarunner #newrunner #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogalatina #yogadallas #yogamom #yogamommy #yogamomma #yogachallenge #yoga #yogagirl #yogagirls #yogainspiration #yogaposes #yogapose #armbalance #yogapositions #yogatime #aerialyoga
day 7 of #summeryogicool today full #dancerpose . Having fun with my partners in crime! Best friends 😍💗💗💗 . ・・・ 🎉YOGA CHALLANGE ANNOUNCEMENT🎉 . . #summeryogicool 10 – 17 August . 8 day journey with us as we explore chakra to help You find balance with energy . The heat of summer can often accelerate our mind and heat our bodies. It's important to pay attention to these sensations and incorporate a slower, more focused practice into our daily yoga routine. When your blood and your mind are already boiling from the quickening pace of summer activities, try to avoid the following poses as they tend to increase your body’s internal heat and may leave you a hot mess! Instead, practice these nine cooling yoga poses. Try not to engage the muscles you don’t need and work to consciously relax your face. Keep a consistent breath and turn your focus inward. . . 💗Beautiful Hosts @mavs.inner.smile @syoghina @no.mud_no.lotus @pamela_harris_yoga_ @frog_queenyoga @yogainchicago 🌷 Sponsors 🌷. @yogaposses . . ⚖️ How to play ⚖ ️ . ➰ 1. Follow all hosts and sponsor. ➰ 2. Like & Repost this flyer. Tag your friends to play along too! ➰ 3. Post daily using the tag #summeryogicool ➰ 4. Ensure your profile is public so we can see your beautiful posts . ➰ 5. Listen to your body, modify when needed and remember to have fun! .s ⚖️ Pose List⚖ 1. Mountain Pose 2. Goddess Pose 3. Full Boat Pose 4. Wheel Pose 5. Fish Pose 6. Seated Forward Bend . 7. Dancer pose . 8.Meditation Seat pose . yogaposses myyogapractice #myyogajourney #myyogalife #yogisofinstagram #yogalove #yogalover #yogarunner #newrunner #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogalatina #yogadallas #yogamom #yogamommy #yogamomma #yogachallenge #yoga #yogagirl #yogagirls #yogainspiration #yogaposes #yogapose #armbalance #yogapositions #yogatime #aerialyoga
Guess what!! I’m officially half way through my pregnancy! The second trimester has been much better than the first and I am excited for all that is to come! ✨ I’ve also got to make a shout out to @bellybandit for this dress because I’m in LOVE! I just got it and I can’t take it off or wear anything else because it’s SO comfortable. It even has zippers down the sides for easy breastfeeding access after the baby gets here! Yeah... doesn’t get much better than that!!! ❤️ . . www.themommyyoga.com . . #motherhoodthroughinstagram #motherhoodsimplified #unitedmotherhood #uniteinmotherhood #bestofmom #dailyparenting #ig_motherhood #pregnancy #yogamom #yogimom #maternty #prenatalyoga #prenatal #yogaeverydamnday #yogamama #yogamom #motherhoodinspired #yogagram #yogamommy #familiesareforever #familyof5 #familyoffive #thisismotherhood #joyfulmamas
Day 2 of #OpenUpToYoga Today any heart pose, I chose #wheelposevariation . I’ve been practicing this wheel variation for a week! Still very hard to achieve! I can’t straight my legs completely 😞 . NEW CHALLENGE ANNOUNCEMENT ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ We are so thrilled to announce our new challenge #OpenUpToYoga where we will work on opening of our body and mind through our favourite poses. We will give you daily themes and you are free to choose any pose that you want. WHEN? 15-21st of August WHO IS INVITED? ALL - From beginners to advanced practitioners WHO INVITES YOU? Lovely hosts: @zenbeeni @ina.yoga @kwang_angkana @indira.yoga WHAT CAN YOU WIN? Amazing prizes from our super, awesome sponsors: @dharmabumsactive #lovemydharmabums #dharmabumsactive @yogisurprise @yoggys_foryogis @narabellabrand @insideoutsideoutsidein @re3life HOW CAN YOU PARTICPATE? > Share this flyer on your profile and invite 3 friends to join you > Follow all hosts and sponsors > Share your daily pose and tag us all in your post > Make sure your profile is public > Respect your body and have fun Our daily themes are: Day 1 - shoulders Day 2+3 - heart Day 4+5+6 - hips Day 7 - mind TIP! You are free to pick any pose that helps in opening and you can make any variation you like, or modify with props if you want. . . . . @igyogachallenges @challengethyyoga   @quantumyoga @yogachallengeworld @myyogachallenges @loveyoga4life . . . yogaposses myyogapractice #myyogajourney #myyogalife #yogisofinstagram #yogalove #yogalover #yogarunner #newrunner #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogalatina #yogadallas #yogamom #yogamommy #yogamomma #yogachallenge #yoga #yogagirl #yogagirls #yogainspiration #yogaposes #yogapose #armbalance #yogapositions #yogatime #aerialyoga
Day27 run19 #100milechallenge . . Running has taken me in,and continues to comfort, heal and challenge me in all kinds of magical ways. I’m not a good runner, because I’m me. I’m a good me, because I’m a runner 🙏🏻❤️🏃🏻‍♀️ . #myyogajourney #myyogapractice #myyogaprogress #yogarunner #yogamom #yogamotivation #yogamommy #fitmom #fitmoms #yogadallas #yogalatina #newrunner yogalove #yogalover #yogalovers #yogainspiration #5k #5klove #runninggirl #runninggirls #yogarunner #yogisofinstagram #weloverunning #runniglife #asicscommunity #runningclub #runningdog
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Feeling centered and calm tonight after yoga. I loved tonight's class. Jillian is the absolute best. @jillianminter thanks for a relaxing evening, your so special. #momlife #toddler #lasvegasmommy #yogamommy #mommy #mommyblogger #yogaworks #yogainspiration #yogalife #yogaeverydamnday #yinyogalife #yoga #yogaallthetime #igyogafam #yogamom #yogahelps #lasvegas #vegasstrong
Day3 #tortoisepose #kurmasana I'm not sure if I can keep up and finish this challenge because of my busy schedule but I will try my best to try and snap a picture for the challenge everyday after my practice! Goodluck to us! 🧘‍♀️ ・・・ 🙊🐹Yoga Challenge Announcement🐊🐢. Animals have been a core element of yoga poses for centuries and Wildlife has a deep tie to this ancient practice. Now’s your chance to connect even closer to nature, whether you’re just beginning or you’re looking to perfect your practice. We are invited you to join 🐾🐾 #SummerZooYoga starting on Aug 13, let's have fun to pratice with this 10 asana animals poses. Each day, host is going to show their variation and please feel free to replicate from us or get your own creative. All level are welcome. Let's have fun and show us your creativity 💖💖 . . ❤️Your host . . @yogaaddictedmia. . @yoga_helwahtin. . @doll_yogi_grace. . @blaze_esther. . . . 💙Our Sponsors . @flowfactoryco @omoodlust . @vibratehigherofficial . @narabellabrand @manashreee @rocactive @moonflowerdesigns0 . . . Here's our pose line. Feel free to use any prop and be as much as creative you're.😊 . 🏵️cobra .🐍 🏵️pigeon . 🕊 🏵️tortoise .🐢 🏵️tiger . 🏵️monkey . 🏵️birdofparadise 🏵️crocodile 🏵️peacock . 🏵️scorpion . 🏵️yogis choice . . . #myyogapractice #myyogajourney #myyogalife #yogisofinstagram #yogalove #texasyoga #yogi #yogaeverydamnday #yogini #yogaeverywhere #yogaeveryday #yogamom #yogamommy #yogamomma #yogachallenge #yoga #yogagirl #yogainspiration #iwillwhatiwant #elpasoyoga #fitmom #feeltheyogahigh #yogapositions #loveyourself #turtlepose #loveandalliscoming
Rate this post from 1 to 10 😎 ➡ Do you want to buy awesome Yoga lover tshirt? 👕 Grab your tshirt NOW by clicking the link in my bio (profile) ➡@yogaproud 👕 Worldwide shipping 📦 💯 100% Satisfaction Guaranteed! 🏃 DoubleTap & Tag a Friend below⤵ • • • • #gracefullystrongyogis #selfpractice #hipopener #yogaisnotjustasana #yogaisawayoflife #curvyyogi #yogaabs #namasteyall #yogimom #yogamom #yogamama #yogamommy #yogastorm #bendlikeaboss #yogamagic #invertyosel
I have been guilty of being both of these people and I have learned lessons every time. I strive to be the person who always responds, “Thy will be done,” even when the journey gets tough. . . . . There are only two kinds of people: Those who say to God, “Thy will be done,” and those to whom God says, “All right, then, have it your way.” C.S. Lewis . . #twistedrootsyoga #holyyoga #CSLewis #beyoga #listen #Godsstillandquietvoice #thywillbedone #yoga #yogi #yogamom #yogimom #yogamommy #mommy #Godishere #ourbodiesareHistemple #God #love #surrender #trust #yogisofinstagram #yogisofinsta
My little #yogi loves to play and experiment. She’s my little guinea pig and loves to practice with me. We even attempted our first #acroyoga poses on a floating lily pad #noteasy 🧘🏻‍♀️🤸🏽‍♂️ . . . . . #yogamom #yogakids #yogimama #yoga #yogini #littleyoga #kidsyoga #vacationmodeon #play #yogamommy #yogamama #lululemonaddict #wildernesscampground #campingisfun #getputdoors #connectwithnature #spiritjunkies #mommyblogs #fitfluencer
Day 1 of #OpenUpToYoga Today any #shoulderopener . I chose puppy pose I’ve been doing this pose every time before my regular practice and the progress in my bends is amazing! This pose stretches your shoulders and spine so heavenly 😍🙌🏻🙌🏻🙌🏻😍 . NEW CHALLENGE ANNOUNCEMENT ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ We are so thrilled to announce our new challenge #OpenUpToYoga where we will work on opening of our body and mind through our favourite poses. We will give you daily themes and you are free to choose any pose that you want. WHEN? 15-21st of August WHO IS INVITED? ALL - From beginners to advanced practitioners WHO INVITES YOU? Lovely hosts: @zenbeeni @ina.yoga @kwang_angkana @indira.yoga WHAT CAN YOU WIN? Amazing prizes from our super, awesome sponsors: @dharmabumsactive #lovemydharmabums #dharmabumsactive @yogisurprise @yoggys_foryogis @narabellabrand @insideoutsideoutsidein @re3life HOW CAN YOU PARTICPATE? > Share this flyer on your profile and invite 3 friends to join you > Follow all hosts and sponsors > Share your daily pose and tag us all in your post > Make sure your profile is public > Respect your body and have fun Our daily themes are: Day 1 - shoulders Day 2+3 - heart Day 4+5+6 - hips Day 7 - mind TIP! You are free to pick any pose that helps in opening and you can make any variation you like, or modify with props if you want. . . . . @igyogachallenges @challengethyyoga   @quantumyoga @yogachallengeworld @myyogachallenges @loveyoga4life . . . yogaposses myyogapractice #myyogajourney #myyogalife #yogisofinstagram #yogalove #yogalover #yogarunner #newrunner #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogalatina #yogadallas #yogamom #yogamommy #yogamomma #yogachallenge #yoga #yogagirl #yogagirls #yogainspiration #yogaposes #yogapose #armbalance #yogapositions #yogatime #aerialyoga
"Everything grows rounder and wider and weirder, and I sit here in the middle of it all and wonder who in the world you will turn out to be." -Carrie Fisher 👉🏼👉🏼What symptoms have you dealt with in pregnancy or know others that have dealt with? I’m putting together a list now of pregnancy symptoms and will create #yogacures for each of them! Start your list below!👇🏼 👉🏼I’ve got a long list for ya already because this pregnancy has been quite a wild ride! I’m always amazed at how different each pregnancy can be. There used to be a day when I thought that with each pregnancy they would get easier. Some things are easier. But other things definitely are not. Haha! ❤️Wall hanging by @luna.moon.decor ❤️ . . www.themommyyoga.com . . #motherhoodthroughinstagram #motherhoodsimplified #unitedmotherhood #uniteinmotherhood #bestofmom #dailyparenting #ig_motherhood #pregnancy #yogamom #yogimom #maternty #prenatalyoga #prenatal #yogaeverydamnday #yogamama #yogamom #motherhoodinspired #yogagram #yogamommy #familiesareforever #familyof5 #familyoffive #thisismotherhood #joyfulmamas
Getting some Momma and baba yoga in.. even if it’s just 10 min a day. #mommysbabygirl #yogamommy #momandbabyyoga #yoga
New challenge 🙌🏻🙌🏻 and I’m beyond excited 😍😍 beautiful girls do you want to play with us 🤗😘🤗😘🤗😘 @muthia.siregar @bohaggard @beccarez #Repost @candycandee with @get_repost ・・・ Wohoo new challenge starts today. Let's join me @crazygot79 @jazsyjazz @deer_gazel Regrann from @kwang_angkana - See you tomorrow!!!🤟🤟💓💓 NEW CHALLENGE ANNOUNCEMENT ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ We are so thrilled to announce our new challenge #OpenUpToYoga where we will work on opening of our body and mind through our favourite poses. We will give you daily themes and you are free to choose any pose that you want. WHEN? 15-21st of August WHO IS INVITED? ALL - From beginners to advanced practitioners WHO INVITES YOU? Lovely hosts: @zenbeeni @ina.yoga @kwang_angkana @indira.yoga WHAT CAN YOU WIN? Amazing prizes from our super, awesome sponsors: @dharmabumsactive #lovemydharmabums #dharmabumsactive @yogisurprise @yoggys_foryogis @narabellabrand @insideoutsideoutsidein @re3life HOW CAN YOU PARTICPATE? > Share this flyer on your profile and invite 3 friends to join you > Follow all hosts and sponsors > Share your daily pose and tag us all in your post > Make sure your profile is public > Respect your body and have fun Our daily themes are: Day 1 - shoulders Day 2+3 - heart Day 4+5+6 - hips Day 7 - mind TIP! You are free to pick any pose that helps in opening and you can make any variation you like, or modify with props if you want. . . . . @igyogachallenges @challengethyyoga   @quantumyoga @yogachallengeworld @myyogachallenges @loveyoga4life . . yogaposses myyogapractice #myyogajourney #myyogalife #yogisofinstagram #yogalove #yogalover #yogarunner #newrunner #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogalatina #yogadallas #yogamom #yogamommy #yogamomma #yogachallenge #yoga #yogagirl #yogagirls #yogainspiration #yogaposes #yogapose #armbalance #yogapositions #yogatime #aerialyoga
Practicing wheel with my #happybaby ...”uh oh mommy sat on you!” Just a little love tap 💕Listen to the beautiful opera signing in the background @belcantotuscany Use discount code LAURENENG50 to score my @carbon38 👖Takara leggings 👚@spiritualgangster baby 👚 @gap 👖@rosiepose #willarose #urdhvadhanurasana #mommyandmeyoga #yogainitaly
Day1 #cobrapose I'm not sure if I can keep up and finish this challenge because of my busy schedule but I will try my best to try and snap a picture for the challenge everyday after my practice! Goodluck to us! 🧘‍♀️ ・・・ 🙊🐹Yoga Challenge Announcement🐊🐢. Animals have been a core element of yoga poses for centuries and Wildlife has a deep tie to this ancient practice. Now’s your chance to connect even closer to nature, whether you’re just beginning or you’re looking to perfect your practice. We are invited you to join 🐾🐾 #SummerZooYoga starting on Aug 13, let's have fun to pratice with this 10 asana animals poses. Each day, host is going to show their variation and please feel free to replicate from us or get your own creative. All level are welcome. Let's have fun and show us your creativity 💖💖 . . ❤️Your host . . @yogaaddictedmia. . @yoga_helwahtin. . @doll_yogi_grace. . @blaze_esther. . . . 💙Our Sponsors . @flowfactoryco @omoodlust . @vibratehigherofficial . @narabellabrand @manashreee @rocactive @moonflowerdesigns0 . . . Here's our pose line. Feel free to use any prop and be as much as creative you're.😊 . 🏵️cobra .🐍 🏵️pigeon . 🏵️tortoise . 🏵️tiger . 🏵️monkey . 🏵️birdofparadise 🏵️crocodile 🏵️peacock . 🏵️scorpion . 🏵️yogis choice . . . #myyogapractice #myyogajourney #myyogalife #yogisofinstagram #yogalove #yogalover #texasyoga #yogaeverydamnday #yogini #yogaeverywhere #yogaeveryday #yogamom #yogamommy #yogamomma #yogachallenge #yoga #yogagirl #yogagirls #yogainspiration #yogaposes #yogapose #elpasoyoga #yogapositions #yogatime
day 6 of #summeryogicool today full #seatedforwardbend . If you want to hold the beautiful one, hold yourself to yourself. -Rumi- . ・・・ 🎉YOGA CHALLANGE ANNOUNCEMENT🎉 . . #summeryogicool 10 – 17 August . 8 day journey with us as we explore chakra to help You find balance with energy . The heat of summer can often accelerate our mind and heat our bodies. It's important to pay attention to these sensations and incorporate a slower, more focused practice into our daily yoga routine. When your blood and your mind are already boiling from the quickening pace of summer activities, try to avoid the following poses as they tend to increase your body’s internal heat and may leave you a hot mess! Instead, practice these nine cooling yoga poses. Try not to engage the muscles you don’t need and work to consciously relax your face. Keep a consistent breath and turn your focus inward. . . 💗Beautiful Hosts @mavs.inner.smile @syoghina @no.mud_no.lotus @pamela_harris_yoga_ @frog_queenyoga @yogainchicago 🌷 Sponsors 🌷. @yogaposses . . ⚖️ How to play ⚖ ️ . ➰ 1. Follow all hosts and sponsor. ➰ 2. Like & Repost this flyer. Tag your friends to play along too! ➰ 3. Post daily using the tag #summeryogicool ➰ 4. Ensure your profile is public so we can see your beautiful posts . ➰ 5. Listen to your body, modify when needed and remember to have fun! .s ⚖️ Pose List⚖ 1. Mountain Pose 2. Goddess Pose 3. Full Boat Pose 4. Wheel Pose 5. Fish Pose 6. Seated Forward Bend . 7. Dancer pose . 8.Meditation Seat pose . yogaposses myyogapractice #myyogajourney #myyogalife #yogisofinstagram #yogalove #yogalover #yogarunner #newrunner #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogalatina #yogadallas #yogamom #yogamommy #yogamomma #yogachallenge #yoga #yogagirl #yogagirls #yogainspiration #yogaposes #yogapose #armbalance #yogapositions #yogatime #aerialyoga
Day 5 of #PerfectAsItIsAsana Today any #armbalance . Yay!! I did it 😍💪🏻🔥🙏🏻 My crow is flying 😍🙌🏻🙌🏻🙌🏻 . Close your eyes and imagine the best version of you posible. That’s who you really are. Let go of any part of you that doesn’t believe it. -C. Assaad . You! Hey you! Yes you who is reading this! How many times while practicing Yoga you thought: "Uh, that is far from perfect pose. My pose is not good enough. I will never be like that." and similar thoughts? We think the answer is: Too many times! Well, there isn't One Perfect Pose, but hundreds of them. Why? Because we are all different. Our bodies, minds are different. And so is our practice. And that is perfectly okay. We are all in our lane and going forward by our own speed. And we shouldn't look on others and compare ourselves with others. We know that is hard, but lets try to focus only on ourselves and on our own personal and perfect practice and poses. . JOIN US from 11-17th of August in fresh, new #PerfectAsItIsAsana challenge where we will all show our own perfect pose (asana) and we will all be proud of it. Because it is ours. . BE SURE NOT TO MISS IT! 🧚🏼‍♀️🧚🏼‍♀️ Your hosts: @shiziks @ina.yoga @smilewitch @indira.yoga 🦄🦄 Sponsors who made this happened: @onzie @bekindfolk @malamalama.love @gochirp @etoilenomade @pitayayoga 🦋🦋 Our daily themes are: 1 - Backbend 2 - Forward Fold 3 - Twist 4 - Inversion 5 - Arm Balance 6 - Hop opener 7 - Choice 🦔🦔 Please pick any pose that you want for our daily theme and show us the beauty of it. 🦉🦉 RULES TO FOLLOW: - Repost this flyer and tag us all - Invite few friends to join you - Follow all hosts and sponsors - Post daily photo and tag hosts and sponsors in every post - Be sure your profile is public - Be careful while taking photos, respect your body and enjoy! . @yogaposses myyogapractice #myyogajourney #myyogalife #yogisofinstagram #yogalove #yogalover #yogarunner #newrunner #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogalatina #yogadallas #yogamom #yogamommy #yogamomma #yogachallenge #yoga #yogagirl #yogagirls #yogainspiration #yogaposes #yogapose #armbalance #yogapositions #yogatime #aerialyoga
Regrann from @crazygot79 - I'm not sure if I can keep up and finish this challenge because of my busy schedule but I will try my best to try and snap a picture for the challenge everyday after my practice! Goodluck to us! 🧘‍♀️ ・・・ 🙊🐹Yoga Challenge Announcement🐊🐢. Animals have been a core element of yoga poses for centuries and Wildlife has a deep tie to this ancient practice. Now’s your chance to connect even closer to nature, whether you’re just beginning or you’re looking to perfect your practice. We are invited you to join 🐾🐾 #SummerZooYoga starting on Aug 13, let's have fun to pratice with this 10 asana animals poses. Each day, host is going to show their variation and please feel free to replicate from us or get your own creative. All level are welcome. Let's have fun and show us your creativity 💖💖 . . ❤️Your host . . @yogaaddictedmia. . @yoga_helwahtin. . @doll_yogi_grace. . @blaze_esther. . . . 💙Our Sponsors . @flowfactoryco @omoodlust . @vibratehigherofficial . @narabellabrand @manashreee @rocactive @moonflowerdesigns0 . . . Here's our pose line. Feel free to use any prop and be as much as creative you're.😊 . 🏵️cobra . 🏵️pigeon . 🏵️tortoise . 🏵️tiger . 🏵️monkey . 🏵️birdofparadise 🏵️crocodile 🏵️peacock . 🏵️scorpion . 🏵️yogis choice . . To join & have a chance to win an amazing prize: 1️⃣ Follow all of the hosts and sponsors 2️⃣ Repost this flyer and tag some friends to join in 3️⃣ Post a photo or video each day 4️⃣ Tag all hosts and sponsors in all your posts 5️⃣ Make sure your profile is set to public and use #SummerZooYoga so we can see your posts! . @yogaposses myyogapractice #myyogajourney #myyogalife #yogisofinstagram #yogalove #yogalover #yogarunner #newrunner #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogalatina #yogadallas #yogamom #yogamommy #yogamomma #yogachallenge #yoga #yogagirl #yogagirls #yogainspiration #yogaposes #yogapose #armbalance #yogapositions #yogatime
Day 3 of #SummerZooYoga Today #kurmasana ・・・ Yoga isn’t linear. It’s creative, it’s about breath. It’s about alignment. Yoga is meditation: stilling the waves of the mind, opening the heart, & learning to be brave & humorful in the face of life’s inevitable obstacles. -Waylon Lewis- . . Respect your body. Fuel your body. Challenge your body. And most of all, Love your body. 🙏🏻❤️⭐️✨💛💫 . 🙊🐹Yoga Challenge Announcement🐊🐢. Animals have been a core element of yoga poses for centuries and Wildlife has a deep tie to this ancient practice. Now’s your chance to connect even closer to nature, whether you’re just beginning or you’re looking to perfect your practice. We are invited you to join 🐾🐾 #SummerZooYoga starting on Aug 13, let's have fun to pratice with this 10 asana animals poses. Each day, host is going to show their variation and please feel free to replicate from us or get your own creative. All level are welcome. Let's have fun and show us your creativity 💖💖 . . ❤️Your host . . @yogaaddictedmia. . @yoga_helwahtin. . @doll_yogi_grace. . @blaze_esther. . . . 💙Our Sponsors . @flowfactoryco @omoodlust . @vibratehigherofficial . @narabellabrand @manashreee @rocactive @moonflowerdesigns0 . . . Here's our pose line. Feel free to use any prop and be as much as creative you're.😊 . 🏵️cobra . 🏵️pigeon . 🏵️tortoise . 🏵️tiger . 🏵️monkey . 🏵️birdofparadise 🏵️crocodile 🏵️peacock . 🏵️scorpion . 🏵️yogis choice . . To join & have a chance to win an amazing prize: 1️⃣ Follow all of the hosts and sponsors 2️⃣ Repost this flyer and tag some friends to join in 3️⃣ Post a photo or video each day 4️⃣ Tag all hosts and sponsors in all your posts 5️⃣ Make sure your profile is set to public and use #SummerZooYoga so we can see your posts! . @yogaposses myyogapractice #myyogajourney #myyogalife #yogisofinstagram #yogalove #yogalover #yogarunner #newrunner #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogalatina #yogadallas #yogamom #yogamommy #yogamomma #yogachallenge #yoga #yogagirl #yogagirls #yogainspiration #yogaposes #yogapose #armbalance #yogapositions #yogatime #feetuptrainer
#igyogalove and follow us to see more post💮 --- All of the answers are within. Search within yourself... ✨ Catch my class today at at 6pm, open to all levels! Come practice 🧘‍♀️ . my favorite colors by ❤️ 💮 💮 💮 💮 💽Cre @hannahtaha #yogainspiration #yogapantsfordays #yogaplaytime #yogaenespañol #yogamakesmehappy #yogamama #yogaeveryblessedday #igyogacommunity #yogamommy #yogapantsday #yogaaday #yogamoment #yogachallenge2018 #authenticmovements #handstandnation #partnerstretch #acroflow #benddontbreak #yogisofinstagram #myyogalife #keeppracticing #makingshapes #feeltheyogahigh
😓😓😓 still learning... Ga sampe2 lutut dan tulang kering smua ke lantai.. astagah.. 😢.. Enough lah.. hr ini.. cukup sekian dan terima kaaasssiiihhh 😂😂😂 . #yogaalaria #yogini #yogaaddict #plowyoga #plow #plowtruck #plowpose #igyogacommunity #yogachallenge #yogalover #inlovewithyoga #patrickbeachyoga #yogamommy #yogaindonesia #yogabali #yogaphotography #yogaphoto #yogayogi
It’s weighing us down girls...let’s remove it, breathe in our own truth & get back to our journey!! — If you need mind, body, & wellness support, the group of women surrounding me in support, love, & accountability has 3 spots left...one is for you! —
No filters, just 4 weeks of consistency & dedication...I surprised myself this morning. I've never seen muscle in my low back like this! Don't be afraid of weights, of gaining muscle, of learning proper technique. Don't be afraid to put in a little hard work to get to your goals. Continue to push through the hard things, keep showing up for you, and the change will come... it may take weeks, months, years... but you CAN do the hard things to win back your health! • Listen to your trainers when they encourage a certain weight, when they explain technique & where you should "feel" the work happening & where you shouldn't. Trust your mind when it says 'let's push a little harder.' • Staying consistent with nutrition, enjoying a weekly cheat meal, understanding that dense nutrients will fuel my body with what I need...this dedication to my health... It's all worth it... not just for the inches lost, the muscles gained...this is all for my future self. The me that wants to travel, hike, play sports, run around with my children/grandchildren, enjoy life with my hubby for years to come... this hard work is for her! . . . . . #transformationtuesday #beforeandnow #yogamommy #floridamommy #floridagirl #musclegain #flexingladies #fitmomlife #fitcommunity #tuesdaythoughts #motivateandinspire #liftweights
If you know me, you know I'm not really good at faking the funk. To be honest, I haven't really felt like setting up my camera to take any yoga photos. I haven't really felt like doing any physical asana. And so it goes. Ebbs and flows. You know what I never get tired of? Taking pictures of my son. He is just the best. Anyway, I'm still here. Namaste. ✌🏾❤ . . . #notyoga #myheart #yogamommy #blackyogamom #boymom
How I stretch my splits! 🤸🏽‍♀️✨I normally try & stretch my splits every afternoon and it’s been quite the journey 💆🏽‍♀️😂 Once I ditched my ego, and picked up my yoga blocks I noticed stretching for long periods of time wasn’t as painful and was MUCH more enjoyable! Sometimes trying to force something isn’t really helping your over all growth. PICK UP SOME YOGA BLOCKS . I got mine for literally $5 at 5 and below . They’re the perfect aid, and they’re stylish . Also, this stretch lasts about 10 minutes . Don’t let the time laps fool you 🗣😂 #yoga #splits #yogablocks #yogaokc #yogamommy #oklahoma #oklahomacity
👉Do not make friends with a hot-tempered person, do not associate with one easily angered, or you may learn their ways and get yourself ensnared. Proverbs 22:24-25 ——————— I’ve been thinking a lot about anger recently. My youngest son James is struggling with expressing his anger. The Bible has much to say about this topic. Anger is not a sin; however, we can destroy our own lives and the lives of others if we continue to have unresolved anger. Be careful with your actions, but not just that, be careful with your WORDS!!! The tongue is a fiery demon so think before you speak and make sure you are expressing anger in a way that is not hurtful. On a more happy note: here is some girl crowing around in the woods during her mtb ride today. 😃🚴‍♀️😝 #armbalance #inversionjunkie #inversion #handstand #crowpose #myinnerfire #igersofohio #armbalance #crowpose #crowfever #yogamomof5 #balance #crowonshittuesdays #armbalances #practicenotperfection #armbalancejunkie #enjoyingthejourney #yogaoutside #yogainnature #fastboat #yogachallenge #igyogachallenge #yogamommy #yogamom #yogamomma #practicedaily #practicenotperfection #namaste
More food pictures, because when I went vegan 5 years ago and vegetarian 7 years ago (note: I no longer put myself in a box...hence the eggs 😂 pasture raised, I might add ☝️) I would have NEVER thought I would eat Kale on the daily. I feel like ONE It is a stereotypical food item that people feel like they "must" eat and enjoy to be a hardcore veg. (Spoiler: you don't have to eat and enjoy everything, yay!) TWO It gets a bad wrap (my whole family basically doesn't get my obsession). It SO versatile! And here is my fave as of lately: stove-top crispy, cajun kale on top of...EVERYTHING (eggs, favorite savory bowls, tacos!) --- Just heat your pan to medium...massage bite-sized kale pieces with a teeny extra-virgin olive oil, toss in the pan and add Himalayan sea salt and cajun seasoning...takes only 5 min to crisp up like deliciousness. --- I don't do a lot of how-to's unless I am super passionate and in love 😂 so try it and let me know what you think, friend! 🌿 #liyyogi #tiuteam #yogimama #eateverydamnday
Day 7 of #letstwistyogis Today yogis choice! I chose twisted compass #compasspose . . Thank you so much for this amazing challenge 😍 I had so much fun and I learned so much from y’all😍🙏🏻❤️❤️❤️ To our sponsors and host thank you so much 😍🙌🏻 you guys are the best 🙌🏻❤️💫⭐️✨⭐️💫 . 🎉 NEW YOGA  CHALLENGE ANNOUNCEMENT #letstwistyogis 💕 Please join us  from 8-14 August for yoga challenge #LetsTwistYogis .... with me, Jenny, Kerstin and Kathie for fun filled twists!! This is the Challenge we will explore different variations of twists by standing, seated, balance, on arms, with inversion!!💕 . Open to all levels... After all "Fun is the most important in life, right?😘 . . Twisty Hosts: @jennyg2bfit (Jenny) @kathie_yogi (Kathie) @kerstin.yoga_ (Kerstin @yogi.hemaxi (Hemaxi) Amazing Sponsors: . @panaprium (Use Code : LETSTWIST to get 15%Off ) @fittasticyoga @pawpawyogawear @insideoutsideoutsidein @mymalanecklace @narabellabrand @supportedsoul Line up poses to Twist : . Day- 1)  Twisted Lunge . Day- 2) Twisted Triangle Day- 3) Twisted chair . Day- 4) Twisted hand to big toe . Day- 5) Twisted arm balance Day- 6) Twist with inversion Day- 7) Yogi's choice . . 💕To be eligible for prizes: 1. Repost this flyer & tag some friends to join you 2. Use the hashtag #LetsTwistYogis & make sure your profile is set to public so we can see your posts 3. Follow all the hosts & sponsors & tag them in your posts 4. Get creative, be playful and have fun . @yogaposses myyogapractice #myyogajourney #myyogalife #yogisofinstagram #yogalove #yogalover #yogarunner #newrunner #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogalatina #yogadallas #yogamom #yogamommy #yogamomma #yogachallenge #yoga #yogagirl #yogagirls #yogainspiration #yogaposes #yogapose #armbalance #yogapositions #yogatime #aerialyoga
Day 2 of #SummerZooYoga Today #pigeonpose ・・・ . Respect your body. Fuel your body. Challenge your body. And most of all, Love your body. 🙏🏻❤️⭐️✨💛💫 . 🙊🐹Yoga Challenge Announcement🐊🐢. Animals have been a core element of yoga poses for centuries and Wildlife has a deep tie to this ancient practice. Now’s your chance to connect even closer to nature, whether you’re just beginning or you’re looking to perfect your practice. We are invited you to join 🐾🐾 #SummerZooYoga starting on Aug 13, let's have fun to pratice with this 10 asana animals poses. Each day, host is going to show their variation and please feel free to replicate from us or get your own creative. All level are welcome. Let's have fun and show us your creativity 💖💖 . . ❤️Your host . . @yogaaddictedmia. . @yoga_helwahtin. . @doll_yogi_grace. . @blaze_esther. . . . 💙Our Sponsors . @flowfactoryco @omoodlust . @vibratehigherofficial . @narabellabrand @manashreee @rocactive @moonflowerdesigns0 . . . Here's our pose line. Feel free to use any prop and be as much as creative you're.😊 . 🏵️cobra . 🏵️pigeon . 🏵️tortoise . 🏵️tiger . 🏵️monkey . 🏵️birdofparadise 🏵️crocodile 🏵️peacock . 🏵️scorpion . 🏵️yogis choice . . To join & have a chance to win an amazing prize: 1️⃣ Follow all of the hosts and sponsors 2️⃣ Repost this flyer and tag some friends to join in 3️⃣ Post a photo or video each day 4️⃣ Tag all hosts and sponsors in all your posts 5️⃣ Make sure your profile is set to public and use #SummerZooYoga so we can see your posts! . @yogaposses myyogapractice #myyogajourney #myyogalife #yogisofinstagram #yogalove #yogalover #yogarunner #newrunner #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogalatina #yogadallas #yogamom #yogamommy #yogamomma #yogachallenge #yoga #yogagirl #yogagirls #yogainspiration #yogaposes #yogapose #armbalance #yogapositions #yogatime #feetuptrainer
Day 4 of #PerfectAsItIsAsana Today any #inversionpose . And one day she discovered that she was fierce, and strong,and full of fire, and that not even she could hold herself back because her passion burned brighter than her fears -Mark Anthony- . You! Hey you! Yes you who is reading this! How many times while practicing Yoga you thought: "Uh, that is far from perfect pose. My pose is not good enough. I will never be like that." and similar thoughts? We think the answer is: Too many times! Well, there isn't One Perfect Pose, but hundreds of them. Why? Because we are all different. Our bodies, minds are different. And so is our practice. And that is perfectly okay. We are all in our lane and going forward by our own speed. And we shouldn't look on others and compare ourselves with others. We know that is hard, but lets try to focus only on ourselves and on our own personal and perfect practice and poses. . JOIN US from 11-17th of August in fresh, new #PerfectAsItIsAsana challenge where we will all show our own perfect pose (asana) and we will all be proud of it. Because it is ours. . BE SURE NOT TO MISS IT! 🧚🏼‍♀️🧚🏼‍♀️ Your hosts: @shiziks @ina.yoga @smilewitch @indira.yoga 🦄🦄 Sponsors who made this happened: @onzie @bekindfolk @malamalama.love @gochirp @etoilenomade @pitayayoga 🦋🦋 Our daily themes are: 1 - Backbend 2 - Forward Fold 3 - Twist 4 - Inversion 5 - Arm Balance 6 - Hop opener 7 - Choice 🦔🦔 Please pick any pose that you want for our daily theme and show us the beauty of it. 🦉🦉 RULES TO FOLLOW: - Repost this flyer and tag us all - Invite few friends to join you - Follow all hosts and sponsors - Post daily photo and tag hosts and sponsors in every post - Be sure your profile is public - Be careful while taking photos, respect your body and enjoy! . @yogaposses myyogapractice #myyogajourney #myyogalife #yogisofinstagram #yogalove #yogalover #yogarunner #newrunner #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogalatina #yogadallas #yogamom #yogamommy #yogamomma #yogachallenge #yoga #yogagirl #yogagirls #yogainspiration #yogaposes #yogapose #armbalance #yogapositions #yogatime #aerialyoga
Started using this socks from @tavinoir They are perfect for barre, yoga and Pilates workouts to get the most secure foot placement on the floor, mat, and all equipment. Tavi socks are designed for superior functionality, luxurious fit, beautiful detailing and the most comfortable fit. YOU MUST TRY!! Take 15% off Tavi Noir with code TAVIBABE15! . オーガニックコットンを使った上質な柔らかいアメリカ・カリフォルニア生まれのソックス @tavinoirjapan ヨガやピラティス、バレエをする時に活躍してくれる新しいソックス🧦🧘‍♀️💫 . . . #hbtsp #hbttavinoir #tavinoir #tavitribe #tavibabe #tavinoirsocks
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