#yogamstersindia

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Vasisthasana 🙏 🕉 तस्यापि निरोधे सर्वनिरोधान्निर्बीजः समाधिः|51| 🕉 🤗 If even these imprints have come to rest, when everything has come to rest, then Nirbiija-Samadhi is reached.| 51 | Level: Basic Style: Hatha Yoga Duration: 30 to 60 seconds on each side Repetition: Once on each side Stretches: Wrists, Back of the legs Strengthens: Arms, Wrists, Legs, Navel #vasisthasana #onelggedsideplank #advancedyoga #ashtanga #yoga #yogamstersindia #yogaaroundtheworld #yogaasana #yogapractice #yogaworld #yogawithshivi #myyoga #myyogapractice #yogainnature #yogagoals #igyogacommunity #igyogafamily #yogastudent #yogachallenge #yogapassion #mysoreyoga #myyogajourney #happyyogi #yogainstructor #aloyoga @best.yoga.video @gymisbae24 @indian__fitness @fit.indian.girls @india.fit.girls @yogamastersindia @yogavideos @indian_calisthenics1 @blogspot.in @instafitgirlz.india @body.perfection7 @lovely_yoginis_point_ @yogamagazineofficial @beastugis @24_over_gym @gymevolution_ @proudtobebrahmin @madfitjunky @hot_gym_shoutout @yoga @workout_tss @fitness_ssout @fitness_ke_freak @myindiafitindia
ॐ त्रियम्बकं यजामहे, सुगन्धिं पुष्टिवर्धनं उर्वारुकमिव बन्धनान् मृत्योर्मोक्षिय मामृतात् 🙏 🕉 We pray to Lord Shiva whose eyes are the Sun, Moon and Fire. May He protect us from all disease, poverty and fear. And bless us with prosperity, longevity and good health. 🤗 #yoga #adiyogi #mayurasana #advancedyoga #ashtanga #armbalance #armworkout #yoga #yogamstersindia #yogaasana #yogapractice #yogaworld #yogawithshivi #myyoga #myyogapractice #yogagoals #igyogafamily #yogastudent #yogachallenge #yogapassion #mysoreyoga #myyogajourney #happyyogi #yogainstructor #shiviyoga #24_over_gym #aloyoga #omnahamshivaya #harharmahadev @best.yoga.video @gymisbae24 @indian__fitness @fit.indian.girls @india.fit.girls @yogamastersindia @yogavideos @indian_calisthenics1 @blogspot.in @instafitgirlz.india @body.perfection7 @lovely_yoginis_point_ @yogamagazineofficial @beastugis @24_over_gym @gymevolution_ @proudtobebrahmin @madfitjunky @hot_gym_shoutout @yoga @workout_tss @fitness_ssout @fitness_ke_freak @myindiafitindia
Chaturanga Dandasan 🙌 🕉 तज्जस्संस्कारोऽन्यसंस्कार प्रतिबन्धी ॥५०॥🕉 🙏 This experience gives rise to an impression (samskara) that supplants other impressions (samskara). ||50||🙏 Effect :- This asana helps to tone arm and forearm muscles and develops flexibility and power in the wrists, as well as toning abdominal organs and building repository muscles. Pose Benefits: - Strengthens arm, shoulder, and leg muscles - Develops core stability -Prepares body for inversions and arm balances. Contraindications: Wrist or shoulder injury Pregnancy (though there is some debate about this)...🤗 #advancedyoga #ashtanga #yoga #yogamstersindia #chaturangadandasana #yogaaroundtheworld #yogaasana #yogapractice #yogaworld #yogawithshivi #myyoga #myyogapractice #yogainnature #yogagoals #igyogacommunity #igyogafamily #yogastudent #yogachallenge #yogapassion #mysoreyoga #myyogajourney #happyyogi #yogainstructor #shiviyoga #24_over_gym #aloyoga @best.yoga.video @gymisbae24 @indian__fitness @fit.indian.girls @india.fit.girls @yogamastersindia @yogavideos @indian_calisthenics1 @blogspot.in @instafitgirlz.india @body.perfection7 @lovely_yoginis_point_ @yogamagazineofficial @beastugis @24_over_gym @gymevolution_ @proudtobebrahmin @madfitjunky @hot_gym_shoutout @yoga @workout_tss @fitness_ssout @fitness_ke_freak @myindiafitindia
Advanced Flamingo Pose 🐦 🕉 ऋतंभरा तत्र प्रज्ञा ||48||🕉 - Then the awareness of truth is fulfilled. || 48 || Flamingo Pose B is an advance balancing yoga pose where the body balances on one leg. The forward stretch of the torso is compared to the bird flamingo taking its beak into the water, while it balances on one leg. Hence the name Flamingo Pose. Chakras Flamingo Pose B helps open, activate, and balance the following chakra(s): Third Eye Chakra (Ajna Chakra) Anatomy Flamingo Pose benefits the following muscles and hence can be included in yoga sequences with the corresponding muscle(s) focus: Biceps and TricepsCore (Abs) Quadriceps #flamingopose #flamingoposevariation #balancepose #advancedyoga #ashtanga #yoga #yogamstersindia #yogaaroundtheworld #yogaasana #yogapractice #yogaworld #yogawithshivi #myyoga #myyogapractice #yogainnature #yogagoals #igyogacommunity #igyogafamily #yogastudent #yogachallenge #yogapassion #mysoreyoga #myyogajourney #happyyogi #yogainstructor #shiviyoga #24_over_gym @best.yoga.video @gymisbae24 @indian__fitness @fit.indian.girls @india.fit.girls @yogamastersindia @yogavideos @indian_calisthenics1 @blogspot.in @instafitgirlz.india @body.perfection7 @yogamagazineofficial @beastugis @24_over_gym @gymevolution_ @proudtobebrahmin @madfitjunky @hot_gym_shoutout @yoga @workout_tss @fitness_ssout @fitness_ke_freak
Mukta Hasta Sirsasana B/Free Hands Headstand Pose B 🙌🕉 🕉 निर्विचारवैशारद्येध्यात्मप्रसादः 🕉 🙏 When Nirvichara-Samapatti, the clearest of the four states, is regularly experiencing, then the experience of the Absolute in clearness is directly before one. || 47 ||🤗 _____________________________ BENEFITS:- #chakras - Mukta Hasta Sirsasana helps open, activate, and balance the following chakra(s):Third Eye Chakra (Ajna Chakra) Anatomy-:- Mukta Hasta Sirsasana benefits the following muscles and hence can be included in yoga sequences with the corresponding muscle(s) Focus: #core (Abs)Neck. Mukta Hasta Sirsasana yoga sequences -:- Mukta Hasta Sirsasana is commonly found in the following types of yoga sequences: * Core yoga sequences * Yoga therapy sequences for neck. #muktahastasirsasanab #strength #balancepose #advancedyoga #ashtanga #yoga #yogamstersindia #yogaaroundtheworld #yogaasana #yogapractice #yogaworld #yogawithshivi #myyoga #myyogapractice #yogainnature #yogagoals #igyogacommunity #igyogafamily #yogastudent #yogachallenge #yogapassion #mysoreyoga #myyogajourney #happyyogi #yogainstructor #shiviyoga #24_over_gym @best.yoga.video @gymisbae24 @indian__fitness @fit.indian.girls @india.fit.girls @yogamastersindia @yogavideos @indian_calisthenics1 @blogspot.in @instafitgirlz.india @body.perfection7 @yogamagazineofficial @beastugis @24_over_gym @gymevolution_ @proudtobebrahmin @madfitjunky @hot_gym_shoutout @yoga @workout_tss @fitness_ssout @fitness_ke_freak
“ The universe does this thing… where it aligns you with people, things, and situations that match the energy you put out. The more you improve yourself and raise your vibration, the more you will see things that are beneficial to your well-being “ #vajra_yogini #hathayogateacher #hathayoga #yogajourney #indianyogi #yogaindia #yogainspiration #findyoursoul #yogaeverydamnday #practiceandalliscoming #yogaeverywhere #yogalove #yogamstersindia #yogaaddict #yogaasana #yogapractice #yogaworld #myyoga #myyogapractice #yogainnature #yogagoals #igyogacommunity #yogachallenge #yogapassion #myyogajourney #happyyogi #yogini #yogagirls #yogagirlsdaily #yogafeature
Follow : @yogawithshivangi 💗 💪🏻🔥💪🏻💯 . Caption credit : @yogawithshivangi 🙏🏻🙏🏻 - 🕉 ता एव सबीजस्समाधिः 🕉 All these states of consciousness are called sabij samadhi.||46|| sabij = with seeds, #sabijsamadhi - A state of samadh, #samadhi - state that can be attained by yoga, goal of yoga. Benefits: - Tiptoe pose primarily builds lower body strength and flexibility. It is considered an intermediate pose due to the challenge of balancing on one toe, and the openness it requires in the hips. @Additional  benefits of tiptoe pose include:-- Improves balance Develops core stability Strength. #tiptoepose #toepose #padangusthasana #ashtanga #yoga #yogamstersindia #yogaaroundtheworld #yogaaddicte #yogaasana #yogapractice #yogaworld #yogawithshivi #myyoga #myyogapractice #yogainnature #yogagoals #igyogacommunity #igyogafamily #yogastudent #yogachallenge #yogapassion #mysoreyoga #myyogajourney #happyyogi #yogainstructor #shiviyoga #avassah #24_over_gym @best.yoga.video @gymisbae24 @indian__fitness @fit.indian.girls @india.fit.girls @yogamastersindia @yogavideos @indian_calisthenics1 @blogspot.in @instafitgirlz.india @body.perfection7 @yogamagazineofficial @beastugis @24_over_gym @gymevolution_ @proudtobebrahmin @madfitjunky @hot_gym_shoutout @yoga @workout_tss @fitness_ssout @fitness_ke_freak
🕉 ता एव सबीजस्समाधिः 🕉 All these states of consciousness are called sabij samadhi.||46|| sabij = with seeds, #sabijsamadhi - A state of samadh, #samadhi - state that can be attained by yoga, goal of yoga. Benefits: - Tiptoe pose primarily builds lower body strength and flexibility. It is considered an intermediate pose due to the challenge of balancing on one toe, and the openness it requires in the hips. @Additional  benefits of tiptoe pose include:-- Improves balance Develops core stability Strength. #tiptoepose #toepose #padangusthasana #ashtanga #yoga #yogamstersindia #yogaaroundtheworld #yogaaddicte #yogaasana #yogapractice #yogaworld #yogawithshivi #myyoga #myyogapractice #yogainnature #yogagoals #igyogacommunity #igyogafamily #yogastudent #yogachallenge #yogapassion #mysoreyoga #myyogajourney #happyyogi #yogainstructor #shiviyoga #avassah #24_over_gym @best.yoga.video @gymisbae24 @indian__fitness @fit.indian.girls @india.fit.girls @yogamastersindia @yogavideos @indian_calisthenics1 @blogspot.in @instafitgirlz.india @body.perfection7 @yogamagazineofficial @beastugis @24_over_gym @gymevolution_ @proudtobebrahmin @madfitjunky @hot_gym_shoutout @yoga @workout_tss @fitness_ssout @fitness_ke_freak
It’s been a year since I made the second most significant change in my life- pursuing fitness as a lifestyle change! To take the first step was the hardest decision and when I finally stepped into the gym weighing 63 kgs, I was not sure whether things would turn out the right way. The only two things I had decided to follow were to exercise 6 days a week and eat healthy. What seemed like a tough job on the first day, slowly started to feel like an achievable thing. This also started affecting my tasks outside gym wherein a feeling of ‘I can do anything’ started grounding. My attitude towards life changed and I have never felt so alive. 12 months later, weighing 51 kgs and feeling extremely upbeat the only thing I can think of is the sentence that changed my life - Either you drive your life, or life will drive you. ✨ #supersunday 🙏🏻. . . . . . . . . . . #fitfam #fit #fitgirls #girlpower #fitness #fitnesslife #fitnessjourney #fitnessmotivation #fitnessmodel #fitnessaddict #fitnesstransformation #fitnessgirl #fitspiration #fitnessgoals #healthy #roohinmaking #yoga #yogamstersindia #gymnastics #gymmotivation #workout #eatclean #instagram #instagood #igers #love
Earlier this week while trying to lift my heaviest 60kgs so far, I almost gave up! A part of me was ready to reduce the weight and continue but somewhere deep inside I also caught a glimpse of my inner strength which gave me confidence to take over my physical strength. I lifted the weight again and didn’t stop this time. The moment I put the weight down, I knew I had discovered my ‘will power’. #supersunday 💪🏻🏃🏻‍♀️✨ . . . . . . . . #roohinmaking #fitfam #fitness #fitgirls #fit #fitnessgirl #fitnessaddict #fitnessmotivation #fitnessjourney #nutrition #eatcleantraindirty #fitnessmodel #fitnessgear #fitnesswomen #fitlife #fitgirl #fitnessgoals #healthy #healthylifestyle #gym #gymlife #yoga #yogamstersindia #instagram #instagood
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