#yogamstersindia

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🕉 ता एव सबीजस्समाधिः 🕉 All these states of consciousness are called sabij samadhi.||46|| sabij = with seeds, #sabijsamadhi - A state of samadh, #samadhi - state that can be attained by yoga, goal of yoga. Benefits: - Tiptoe pose primarily builds lower body strength and flexibility. It is considered an intermediate pose due to the challenge of balancing on one toe, and the openness it requires in the hips. @Additional  benefits of tiptoe pose include:-- Improves balance Develops core stability Strength. #tiptoepose #toepose #padangusthasana #ashtanga #yoga #yogamstersindia #yogaaroundtheworld #yogaaddicte #yogaasana #yogapractice #yogaworld #yogawithshivi #myyoga #myyogapractice #yogainnature #yogagoals #igyogacommunity #igyogafamily #yogastudent #yogachallenge #yogapassion #mysoreyoga #myyogajourney #happyyogi #yogainstructor #shiviyoga #avassah #24_over_gym @best.yoga.video @gymisbae24 @indian__fitness @fit.indian.girls @india.fit.girls @yogamastersindia @yogavideos @indian_calisthenics1 @blogspot.in @instafitgirlz.india @body.perfection7 @yogamagazineofficial @beastugis @24_over_gym @gymevolution_ @proudtobebrahmin @madfitjunky @hot_gym_shoutout @yoga @workout_tss @fitness_ssout @fitness_ke_freak
Those who don't believe in my services can take a demo for 50rs or 100rs and if u like the demo then can avail any further services. The motto is simple..grow ur talent,grow ur page and the ultimate thing is motivation which u will definitely get when u have a greater audience to see ur stuff. Ur id will always remain confidential with me whether u continue my services or stop it.. that's the trust i always keep . ❣️ Dm for any sort of queries... ❣️ #padmasana #padmasanavariation #ashtanga #yoga #yogamstersindia #yogaaddict #yogaasana #yogasequence #yogapractice #yogaworld #myyoga #myyogapractice #yogainnature #yogagoals #igyogacommunity #igyogafamily #yogachallenge #yogapassion #mysoreyoga #myyogajourney #happyyogi #yogini #yogagirlsdaily #yogafeature #yogainstructor @best.yoga.video @gymisbae24 @indian__fitness @fit.indian.girls @india.fit.girls @yogamastersindia @yogavideos @indian_calisthenics1 @blogspot.in @instafitgirlz.india @body.perfection7 @yogamagazineofficial @beastugis @24_over_gym @gymevolution_ @proudtobebrahmin @madfitjunky @hot_gym_shoutout @yoga @workout_tss @fitness_ssout @fitness_ke_freak
It’s been a year since I made the second most significant change in my life- pursuing fitness as a lifestyle change! To take the first step was the hardest decision and when I finally stepped into the gym weighing 63 kgs, I was not sure whether things would turn out the right way. The only two things I had decided to follow were to exercise 6 days a week and eat healthy. What seemed like a tough job on the first day, slowly started to feel like an achievable thing. This also started affecting my tasks outside gym wherein a feeling of ‘I can do anything’ started grounding. My attitude towards life changed and I have never felt so alive. 12 months later, weighing 51 kgs and feeling extremely upbeat the only thing I can think of is the sentence that changed my life - Either you drive your life, or life will drive you. ✨ #supersunday 🙏🏻. . . . . . . . . . . #fitfam #fit #fitgirls #girlpower #fitness #fitnesslife #fitnessjourney #fitnessmotivation #fitnessmodel #fitnessaddict #fitnesstransformation #fitnessgirl #fitspiration #fitnessgoals #healthy #roohinmaking #yoga #yogamstersindia #gymnastics #gymmotivation #workout #eatclean #instagram #instagood #igers #love
Earlier this week while trying to lift my heaviest 60kgs so far, I almost gave up! A part of me was ready to reduce the weight and continue but somewhere deep inside I also caught a glimpse of my inner strength which gave me confidence to take over my physical strength. I lifted the weight again and didn’t stop this time. The moment I put the weight down, I knew I had discovered my ‘will power’. #supersunday 💪🏻🏃🏻‍♀️✨ . . . . . . . . #roohinmaking #fitfam #fitness #fitgirls #fit #fitnessgirl #fitnessaddict #fitnessmotivation #fitnessjourney #nutrition #eatcleantraindirty #fitnessmodel #fitnessgear #fitnesswomen #fitlife #fitgirl #fitnessgoals #healthy #healthylifestyle #gym #gymlife #yoga #yogamstersindia #instagram #instagood
It’s never too late to turn your life around, it’s all about the temperament shift. Believe in yourself and the universe will bestow its blessing. ✨✨💫#wednesdaywellness 🤸‍♀️🧘‍♀️ . . . . . .. . . . . #yoga #yogamstersindia #yogaeverydamnday #workout #workoutmotivation #fitfam #fitgirls #fitnesslife #fitnessjourney #fitness #fitnessgirl #fitnessjourney #fitnessmotivation #fit #fitnessaddict #instagram #instagood #gymnastics #gym #roohinmaking #iger #eatcleantrainmean
Today through this post you will see the progress of my handstand. I have worked very hard. After one and a half years of hard work, I have reached here today. I want to tell you that Please never give up. NEVER GIVE UP.💪 🕉 You don't realize it at first, but handstand is a heart opener as a well. Not only are you facing your fears but you have to try to do so with your heart open. The temptation is to push out of your shoulders and collapse your chest, in an effort to protect yourself.✌🌻 #handstand #handstandprogress My challange to @vik282013 @alpatiwari @yogini_priya 😜 #ashtanga #yoga #yogamstersindia #yogaaroundtheworld #yogaaddict #yogaasana #yogapractice #yogaworld #yogawithshivi #myyoga #myyogapractice #yogainnature #yogagoals #igyogacommunity #igyogafamily #yogastudent #yogachallenge #yogapassion #mysoreyoga #myyogajourney #happyyogi #yogini #yogagirls #yogagirlsdaily #yogafeature #yogainstructor #shiviyoga #avassah @best.yoga.video @gymisbae24 @indian__fitness @fit.indian.girls @india.fit.girls @yogamastersindia @yogavideos @indian_calisthenics1 @blogspot.in @instafitgirlz.india @body.perfection7 @yogamagazineofficial @beastugis @24_over_gym @gymevolution_ @proudtobebrahmin @madfitjunky @hot_gym_shoutout @yoga @workout_tss @fitness_ssout @fitness_ke_freak
🕉 Brahmacharyasana (The Celibate's Pose) 💖 🕉 एतयैव सविचारा निर्विचारा च सूक्ष्मविषय व्याख्याता ||44|| 🙏 🤗 If the object under consideration is something subtle, these two states are called Savichara and Nirvichara-Samapatti. || 44 ||📿 --Benefits of Brahmacharyasana (The Celibate's Pose) Brahmacharyasana helps to tone and strengthen the abdominal muscles. This asana is excellent for those who wish to conserve sexual energy. 🤗 #brahmacharyasana #celibatespose #ashtanga #yoga #yogamstersindia #yogaaroundtheworld #yogaaddict #yogaasana #yogapractice #yogaworld #yogawithshivi #myyoga #myyogapractice #yogainnature #yogagoals #igyogacommunity #igyogafamily #yogastudent #yogachallenge #yogapassion #mysoreyoga #myyogajourney #happyyogi #yogainstructor #shiviyoga #avassah #24_over_gym @best.yoga.video @gymisbae24 @indian__fitness @fit.indian.girls @india.fit.girls @yogamastersindia @yogavideos @indian_calisthenics1 @blogspot.in @instafitgirlz.india @body.perfection7 @yogamagazineofficial @beastugis @24_over_gym @gymevolution_ @proudtobebrahmin @madfitjunky @hot_gym_shoutout @yoga @workout_tss @fitness_ssout @fitness_ke_freak
“Change is not only inevitable, but always happening. When you truly embrace this concept of change being constant, the only thing left to do is grow, detach, venture inwards, touch the spirit and find your source — the one responsible for keeping you grounded through the ever-changing seasons of life.” #vajra_yogini #hathayoga #yogajourney #indianyogi #yogaindia #yogainspiration #findyoursoul #yogaeverydamnday #practiceandalliscoming #yogaevery where #yogalove #yogamstersindia # #yogaaddict #yogaasana #yogapractice #yogaworld #myyoga #myyogapractice #yogainnature #yogagoals #igyogacommunity #yogachallenge #yogapassion #myyogajourney #happyyogi #yogini #yogagirls #yogagirlsdaily #yogafeature
Let's learn how to HEADSTAND💖 There are some way to do any asana. So that we can get finishing in Asana. It is important to have every posture with a finishing. If you are a beginner then do not worry about it, please use the wall support first and then try without support of wall. Finishing comes as practicing every day. I have explained in my video the way to do this posture. If you follow these methods then you will be able to quickly learn the HEADSTAND. #howtoheadstand #headstand #ashtanga #yoga #yogamstersindia #yogaaroundtheworld #yogaasana #yogafit #yogasequence #yogapractice #yogaworld #yogawithshivi #myyoga #yogavideo #myyogapractice #yogainnature #yogagoals #igyogacommunity #yogastudent #yogachallenge #yogapassion #mysoreyoga #myyogajourney #happyyogi #yogini #yogagirlsdaily #yogaislove #yogafeature #yogainstructor #shiviyoga @best.yoga.video @gymisbae24 @indian__fitness @fit.indian.girls @india.fit.girls @yogamastersindia @yogavideos @indian_calisthenics1 @blogspot.in @instafitgirlz.india @body.perfection7 @yogamagazineofficial @beastugis @24_over_gym @gymevolution_ @proudtobebrahmin @madfitjunky @hot_gym_shoutout @yoga @workout_tss @fitness_ssout @fitness_ke_freak
🕉 Dhanurasana 😊 🕉 स्मृतिपरिशुद्धौ स्वरूपशून्येवार्थमात्रनिर्भासा निर्वितर्का ॥४३॥ 🕉 🙏 Once all previous impressions (smriti) have been purged and one’s own nature is clearly perceptible, then only the object of contemplation emanates light. This is nirvitarka samapatti. ||43||................... Benefits:- 1. Effective in weight loss. 2. Improves digestion and appetite. 3. Helps to cure dyspepsia (obesity), rheumatism and gastrointestinal problems. 4. Cures constipation. 5. Improves blood circulation. 6. Strengthens back muscles. 7. Improve the function of liver, pancreas, small intestine and big intestine. 8. Strengthens ankles, thighs, groins, chest, and abdominal organs. #dhanurasana #bowpose #ashtanga #yoga #yogamstersindia #yogaaroundtheworld #yogaaddict #yogaasana #yogapractice #yogaworld #yogawithshivi #myyoga #myyogapractice #yogainnature #yogagoals #igyogacommunity #igyogafamily #yogastudent #yogachallenge #yogapassion #mysoreyoga #myyogajourney #happyyogi #yogini #yogagirls #yogagirlsdaily #yogafeature #yogainstructor #shiviyoga @best.yoga.video @gymisbae24 @indian__fitness @fit.indian.girls @india.fit.girls @yogamastersindia @yogavideos @indian_calisthenics1 @blogspot.in @instafitgirlz.india @body.perfection7 @yogamagazineofficial @beastugis @24_over_gym @gymevolution_ @proudtobebrahmin @madfitjunky @hot_gym_shoutout @yoga @workout_tss @fitness_ssout @fitness_ke_freak
🕉 Vishwamitrasana 🕉 / Shiva Rea's Twisting + Soaring Visvamitra's Pose🕉............................ 🕉 तत्र शब्दार्थज्ञानविकल्पैः संकीर्णा सवितर्का समापत्तिः ॥४२॥ 🕉 🤗 In conjunction with word and object knowledge, or imagination, this state is savitarka samapatti. ||42|| 🙏 Benefits:- 1. Builds awareness of the body working as a whole 2. Opens the side waist and torso 3. Strengthens the upper body, wrists, and legs. 4. Stretches the outer hips and deep gluteal muscles Contraindications:- 1. Wrist injuries 2. Hamstring injuries 3. Sacroiliac injuries. #vishwamitrasana #ashtanga #yoga #yogamstersindia #yogaaroundtheworld #yogaaddict #yogaasana #yogapractice #yogaworld #yogawithshivi #myyoga #myyogapractice #yogainnature #yogagoals #igyogacommunity #igyogafamily #yogastudent #yogachallenge #yogapassion #mysoreyoga #myyogajourney #happyyogi #yogini #yogagirls #yogagirlsdaily #yogafeature #yogainstructor #shiviyoga @best.yoga.video @gymisbae24 @indian__fitness @fit.indian.girls @india.fit.girls @yogamastersindia @yogavideos @indian_calisthenics1 @blogspot.in @instafitgirlz.india @body.perfection7 @yogamagazineofficial @beastugis @24_over_gym @gymevolution_ @proudtobebrahmin @madfitjunky @hot_gym_shoutout @yoga @workout_tss @fitness_ssout @fitness_ke_freak
So Friends, at the end of the Day, I am going to share some of the glimpses of today with you all. 🤗 Wherever we conducted a yoga camp, our first goal was to realize that awareness of Yoga came in all the people and they understood the importance of yoga in their life. 🙏 Today's Yoga Day was very good. I inspired many people and I learned from many people too.💖 I received the appriciation today by my university to contribute to the field of yoga and inspire all the people.🤗🌻🕉 ------------------------------------ Thank you so much my team @shivangisharmayoga @yogini_priya @vijay.bhart @ajaybharti70 @mayankgoswami_ 💖...To be with me and to appreciated me 💖💙🌻😘 Be happy be kind 💙much love to all of you 💙 HAPPY 4th INTERNATIONAL YOGA DAY 🕉🌻🤗🙏 #yoga #yogamstersindia #yogaaroundtheworld #yogaaddict #yogaasana #yogafit #yogasequence #yogapractice #yogaworld #yogafitnesslove #fitgirls #yogawithshivi #myyoga #yogainnature #ashtanga #yogagoals #igyogacommunity #yogastudent #yogachallenge #yogapassion #mysoreyoga #yogaaroundtheworld #yogaworld #yogini #myyogajourney #yogagirls #yogagirlsdaily
So Friends, at the end of the Day, I am going to share some of the glimpses of today with you all. 🤗 Wherever we conducted a yoga camp, our first goal was to realize that awareness of Yoga came in all the people and they understood the importance of yoga in their life. 🙏 Today's Yoga Day was very good. I inspired many people and I learned from many people too.💖 I received the appriciation today by my university to contribute to the field of yoga and inspire all the people.🤗🌻🕉 ------------------------------------ Thank you so much my team @alpatiwari @yogini_priya @vijay.bhart @ajaybharti70 @mayankgoswami_ 💖...To be with me and to appreciated me 💖💙🌻😘 Be happy be kind 💙much love to all of you 💙 HAPPY 4th INTERNATIONAL YOGA DAY 🕉🌻🤗🙏 #yoga #yogamstersindia #yogaaroundtheworld #yogaaddict #yogaasana #yogafit #yogasequence #yogapractice #yogaworld #yogafitnesslove #fitgirls #yogawithshivi #myyoga #yogainnature #ashtanga #yogagoals #igyogacommunity #igyogafamily #yogastudent #yogachallenge #yogapassion #mysoreyoga #yogaaroundtheworld #yogaworld #yogini #myyogajourney #yogagirls #yogagirlsdaily #yogaislove #yogainstructor #happyyogi #myyogapractice @best.yoga.video @gymisbae24 @indian__fitness @fit.indian.girls @india.fit.girls @yogamastersindia @yogavideos @indian_calisthenics1 @blogspot.in @instafitgirlz.india @body.perfection7 @yogamagazineofficial @beastugis @24_over_gym @gymevolution_ @proudtobebrahmin @madfitjunky @hot_gym_shoutout @yoga @workout_tss @fitness_ssout @fitness_ke_freak
🕉 Kurmasan (turtlepose)🕉 🕉 क्षीणवृत्तेरभिजातस्येव मणेर्ग्रहीतृग्रहणग्राह्येषु तत्स्थतदञ्जनता समापत्तिः ॥४१॥ 🙌 Once the misconceptions (vritti) have been minimized, everything that is mutable in human beings (chitta) becomes as clear as a diamond, and perceptions, the perceived, and perceiver are melded with each other. - One builds on and colors the other. This is enlightenment (samapatti). ||41|| 🕉🙏 ----––--------------------------------- Level: Advanced Style: Ashtanga Duration: 30-60 seconds Strengthens: Abdominal Muscles Stretches: Spine And Legs #The asana helps people suffering from asthma and insomnia . #Kurmasana lengthens your spine and opens your shouldersIt is a stress buster and withdraws your sensesIt quiets your mind and prepares you for meditation. #The Tortoise Pose refreshes and rejuvenates you. #It is good for the nerves Kurmasana improves your posture and is good for those suffering from cervical disorders. #It helps you breathe well and makes your body flexible and toned. ---------------------------------------- #kurmasana #kurmasana 🐢 #tortoisepose #tortoisepose 🐢 #turtlepose #yoga #yogamstersindia #yogaaroundtheworld #yogaasana #stronggirl #yogasequence #yogawithshivi #yogainnature #igyogacommunity #yogastudent #yogachallenge #yogapassion #yogaislife #mysoreyoga #yogaddict #yogapractice #yogaworld #yogini #myyogajourney #myyoga #yogagirls #yogagirlsdaily @best.yoga.video @gymisbae24 @indian__fitness @fit.indian.girls @india.fit.girls @yogamastersindia @yogavideos @indian_calisthenics1 @blogspot.in @instafitgirlz.india @body.perfection7 @yogamagazineofficial @beastugis @24_over_gym @gymevolution_ @proudtobebrahmin @madfitjunky @hot_gym_shoutout @yoga @workout_tss @fitness_ssout @fitness_ke_freak
🕉 Bhadrasan 🕉... 🕉 परमाणु परममहत्त्वान्तोऽस्य वशीकारः ॥४०॥ 🌻 - A person who attains this goal has mastery over everything, from the smallest atom to the entire universe. ||40||🙏 ... BENEFITS : - Develops flexibility of legs. Improves digestion. Strengthens backbone, thighs, hips and buttocks. those suffering from varicose veins and aching leg muscles can sit in Bhadrasana. Activates muladhara or root chakra. Eases delivery, labour during childbirth. Develops brain power. Improves focus and concentration. Combats fatigue. Great posture for meditation as it calms the mind and reduces mental activity. PRECAUTION:- Please avoid if you have - Arthritis Sciatica Strain #bhadrasana #butterflypose 🎂#graciouspose #ashtanga #yoga #yogamstersindia #yogaaroundtheworld #yogaaddict #yogaasana #yogapractice #yogaworld #yogawithshivi #myyoga #myyogapractice #yogainnature #yogagoals #igyogacommunity #igyogafamily #yogastudent #yogachallenge #yogapassion #mysoreyoga #myyogajourney #happyyogi #yogini #yogagirls #yogagirlsdaily #yogafeature #yogainstructor #shiviyoga @best.yoga.video @gymisbae24 @indian__fitness @fit.indian.girls @india.fit.girls @yogamastersindia @yogavideos @indian_calisthenics1 @blogspot.in @instafitgirlz.india @body.perfection7 @yogamagazineofficial @beastugis @24_over_gym @gymevolution_ @proudtobebrahmin @madfitjunky @hot_gym_shoutout @yoga @workout_tss @fitness_ssout @fitness_ke_freak
Follow : @shivangisharmayoga 💖💪🏻💓💪🏻💯 . Caption credit : @shivangisharmayoga 👇🏻🙏🏻 🕉 Baddha Padmasana (Locked Lotus Pose 🕉🙏 Benefits of Baddha Padmasana (Locked Lotus Pose): – #Make your legs flexible. #It stretches the joints of shoulders, wrists, back, elbows, hips, knees, ankles and makes them more flexible. # Beneficial in the shoulders and back pain. #It improves the posture of the spine.It increases the range of the shoulder movements. #It is beneficial in constipation and improves the functions of digestive system. #Daily practice of this Asana is beneficial in Arthritis.Helps to make your spine straight. #badhapadmasana #baddhapadmasana #lockedlotuspose #strength #backrelief #backpain #arms #yoga #yogamstersindia #yogaaroundtheworld #yogaasana #stronggirl #yogasequence #yogafitnesslove #fitgirls #yogawithshivi #handbalancer #yogainnature #fitnessmotivation #igyogacommunity #yogastudent #yogachallenge #yogapassion #yogaislife #mysoreyoga @best.yoga.video @gymisbae24 @indian__fitness @fit.indian.girls @india.fit.girls @yogamastersindia @yogavideos @indian_calisthenics1 @blogspot.in @instafitgirlz.india @body.perfection7 @yogamagazineofficial @beastugis @24_over_gym @gymevolution_ @proudtobebrahmin @madfitjunky @hot_gym_shoutout @yoga @workout_tss @fitness_ssout @fitness_ke_freak
🕉 यथाअभिमतध्यानाद्वा ॥३९॥🌻 - Or through contemplation (dhyana) of love. ||39||🙏 ... 🕉 Baddha Padmasana (Locked Lotus Pose 🕉🙏 Benefits of Baddha Padmasana (Locked Lotus Pose): – # Make your legs flexible. # It stretches the joints of shoulders, wrists, back, elbows, hips, knees, ankles and makes them more flexible. # Beneficial in the shoulders and back pain. # it improves the posture of the spine.It increases the range of the shoulder movements. # It is beneficial in constipation and improves the functions of digestive system. # Daily practice of this Asana is beneficial in Arthritis.Helps to make your spine straight. #badhapadmasana #lockedlotuspose #backrelief #backpain #ashtanga #yoga #yogamstersindia #yogaaddict #yogaasana #yogasequence #yogapractice #yogaworld #yogawithshivi #myyoga #myyogapractice #yogainnature #yogagoals #igyogacommunity #igyogafamily #yogachallenge #yogapassion #mysoreyoga #myyogajourney #happyyogi #yogini #yogagirlsdaily #yogafeature #yogainstructor #shiviyoga @best.yoga.video @gymisbae24 @indian__fitness @fit.indian.girls @india.fit.girls @yogamastersindia @yogavideos @indian_calisthenics1 @blogspot.in @instafitgirlz.india @body.perfection7 @yogamagazineofficial @beastugis @24_over_gym @gymevolution_ @proudtobebrahmin @madfitjunky @hot_gym_shoutout @yoga @workout_tss @fitness_ssout @fitness_ke_freak
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