#yogamudra

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Tonight we learn about Dhyani Mudra (gesture of meditation).
🌵🐫 The Joshua Tree was named after its shape, which reminded the early Mojave Desert settlers of a Biblical story where Joshua reached his hands up to the sky in prayer. Sometimes, my form of devotion is reaching my hands up to the sky in yoga mudra 🙏 #joshuatree #joshuatreenationalpark #bhaktifest #bhaktifest2018 #yandarayoga #yoga #joshua #mojave #desert #mudra #yogamudra #prayer #bhakti #devotion #yogapath #yoginilife #yogaeverydamnday @yandarayoga
Join me on the mat this week as we weave pushpanjali mudra into the flow. This mudra is a reminder to trust that you have everything you need. #yogamudra #trust #yogateacher #abhyaasayoga #shyftnaperville
This is super cool: if you look up Vajrapradama mudra online, the 1st thing that comes up (No, it’s not me 🙄!!!) is our own @danatrixieflynn 👍🙏👌 Super cool isn’t it? I like it! 🤗Here’s to you @danatrixieflynn 💋👄💋👄❣️❣️❣️ ps: photo of Dana by @nousha #vajrapradamamudra #laughinglotus #laughinglotusnyc #laughinglotusnola #yogaeverywhere #yogaforyou #handyoga #morningyoga #morningyogaflow #morningyogapractice #yogamudra
Practice#yogamudra #yogapose #asana #endingpose #finishingasanas #ashtanga #practice # @sarapeirano sei annodata come uno dei tuoi mandilli!!!😂
Flip your hair drink some green tea put on some gangsta rap and practice#yogapractice #yogamudra <3
Nunca quis influenciar as pessoas a buscarem um padrão de perfeição, apenas a inspirar o melhor em cada uma delas. Mas de uns tempos para cá, tenho sentido necessidade de falar sobre isso. Eu não busco padrão de perfeição e trabalho para aceitar as minhas imperfeições, que são muitas. No meu processo, no meu esforço diário de ser uma pessoa melhor, com todos os meus deslizes e características. Sou cheia de contradições, de defeitos, de padrões de repetições. Exatamente como você! Estou sujeita a erros como todos e também tenho muito o que aprender. Não pensem que sou sempre calma, sou mega ansiosa em várias situações. Não pense que sou iluminada, sou tão cheia de luz e sombras como qualquer humano. Não pense que não julgo, estou no processo como você. Tenho uma tendência de compartilhar coisas positivas, mas isso não quer dizer que essa seja a única coisa que acontece na vida. Só não gosto de compartilhar coisas muito pessoais, especialmente quando ainda estou na crise ou no aprendizado. Não gosto de me expor, então não vou ficar aqui falando das cagadas da vida, né? O que acha de refletirmos sobre isso? Sobre a imagem que às vezes passamos e aquela que realmente mostra quem somos? Sem esquecer que no final só “estamos”. Me conta? 📷@cechettifilm #yogamudra #despertar #autoconhecimento #consciencia #autodesenvolvimento #luzesombra #raissazoccal
ขออภัยในบางลีลา 🤸🏻‍♂️ #yogamudra #chaturanga #updog #wildthing #nikethailand
"Dont define your world in black and white. Because there is so much hiding behind the greys." - pinterest quotes Trying out some funky poses in my new yoga gloves, made for your feet and hands. No mat needed here...im wearing it. #WearYourMat @yogapaws #yogapaws #yogaprops #yogaonthego #thisismypractice #trynewthings #yogamudra #yogaasana #yogagram #yogapic #yogaposes #yogajunkie #yogateacher #yogaplay #yoga4growth #namaste #namastefitchick #myyogalife #playful #tuesdayfeels Wearing, only the best ever leggings, by @namastefitlife Use code Yogagirl10 at checkout for $$$ off your purchase.
Serenity now 🌀 . . . #yoga #yogiswholift
"Tudo está exatamente onde deveria estar, tudo é exatamente como deveria ser. Não existe lugar em mim onde a criatividade não se manifeste. De forma criativa e divertida, na leveza do ser e do estar, soluciono os meus problemas e transmuto as minhas dificuldades, pois sei que as minhas forças são sempre maiores do que os desafios que cruzam meus caminhos". . . Meus caminhos estão livres, no meu corpo, na minha mente, no meu coração e na minha jornada. . . [Assim é] . . #yogamudra . . 📷@dr.fabiomarques . . #coraçãodehomem 🎩 #connect_se #moovepatterns #moove365 #connectthemovement #everydayisgameday #everydamnday #greattimesarecoming #dor #physiotherapy #physiotherapist #fisioterapeuta #fisioterapia #educaçãofísica #ortopedia #professordeeducaçãofísica #moovepreventiva #santos #santoscity #zerotreze #portugal #fisioterapiaportugal #fisioterapialisboa #fisioterapiaporto #porto #mestrado #lisboa #fisioterapeutaemsantos #fisioterapiaemsantos
Mondays are for Mudras!! ♡ ☆゚.*・。゚••••••••••••••••••••••••••••••••••••••••••••••••••••••My soul resonates with this so much ABHAYA~ Fearless HRIDAYA ~ Heart MUDRA ~ Seal •••••••••••••••••••••••••••••••••••••••••••••••••••••• It is meant to help you find the courage to keep your heart open and loving during the times of great difficulty in your life!!📿🕉 🙏🏼💕💫 #fearlesstribe #fearlessheartmudra #heartopener #goodjuju #limitlessloveandlight #yogamudra #holistichealing #yogaeverywhere #heartchakra #yogainspo #instavideo #goddessvibes #healinghands #lightworkerlifestyle #ahamprema #spiritualjourney #priestesspath #followyourbliss #divineguidance #yogagirl #higherconsciousness #mindfulness #motivation #abhayahridayamudra #moonchildmagic #spiritconnection #soulresonance #zenlife #naturemeditation #mudramonday
Jnana Mudra >> Selló de consciencia. Este Mudra nos conecta con nuestro ser superior, nos ayuda a elevar la energía, crea un estado más receptivo, calma la mente e ilumina el estado de ánimo. 🧘🏼‍♀️💛 - - #jnanamudra #yogamudra #mudra #homepractice #yogaeveryday #yoga #inspiration #yogagirl #yoga #yogalife #yogainspiration #yogapractice
Garuda (Eagle) Mudra can help you cultivate the needed discipline for a daily yoga practice when life gets busy! Cultivates perseverance commitment & discipline. 🤓 Balances energy. 🙌🏻🍀 #mudramonday #mudra #yogamudra #handyoga #yoga #yogalife #namaste
"Mude o que não pode aceitar. Aceite o que não pode mudar" #Yogamudra #RecordacaoDoMelhorDia 🤐❤️😍🍻
"JOURNAL ENTRY | Day 6 #yogamudra #JournalYourPractice . . And.. where is #kitty #cat 😀😂🤣 . . Sometimes practice is super easy, since first inhalation i do my practice and it is perfect flow, sometimes it is super hard - i can’t focus, my mind is working as a crazy hamster in the wheel and sometimes my energy is totaly out of my body - whatever is my practice i do it without any judgment, just observe.. but when i am really far away with my thoughts i stop with asana, sit down and do pranayama it always help me to come back to present moment.. . . 🧘🏼‍♀️Hosts: @biancayoga @marypowellyoga @ashtangi_ali @el.feather.yoga . 📿Sponsors: @vayumudra @omstarsofficial - use code JOURNAL for a free month! @looxayoga @oksanataranphoto @mala_lesateliersdebrahma . . . . #joga #yogi #ashtanga #practiceeveryday #yogapose #padmasana #flexible #streching #yogalife #yogajurney #practicedaily #inspired #yogalove #love #loveyourself #happy #positivevibes #kato #yogawkato #katowice #katowicesilesia #śląsk #lovesilesia
Her Salı öğle arasında yoga yapıyoruz! Yoganın dansı Vinyasa, bir saatlik eğlenceli bir ders, güne yeni enerjiyle devam! Her hafta farklı bir akış yaptığımız derse katılmak için Pure Nefes Yoga’yı arayın, yerinizi ayırtın. Görüşmek üzere :) Rezervasyon: 0530 797 4564 #purenefesyoga #zeynepvaizoglu #yoga #izmir #çakrayoga #ayyoga #bodymindsoul #instayoga #yogadaily #yogainspiration #yogi #yogisofinstagram #yogajournalturkiye #yogamudra #yogaflow #hatha #vinyasayoga #hathayoga #cakrayoga #chakrayoga #yogaturkiye #yogaturkey #yogateacher #yogainstructor #yogaegitmeni #findyourflow #breathe
Her Salı öğle arasında yoga yapıyoruz! Yoganın dansı Vinyasa, bir saatlik eğlenceli bir ders, güne yeni enerjiyle devam! Her hafta farklı bir akış yaptığımız derse katılmak için Pure Nefes Yoga’yı arayın, yerinizi ayırtın. Görüşmek üzere :) #purenefesyoga #zeynepvaizoglu #yoga #izmir #çakrayoga #ayyoga #bodymindsoul #instayoga #yogadaily #yogainspiration #yogi #yogisofinstagram #yogajournalturkiye #yogamudra #yogaflow #hatha #vinyasayoga #hathayoga #cakrayoga #chakrayoga #yogaturkiye #yogaturkey #yogateacher #yogainstructor #yogaegitmeni #findyourflow #breathe
Unfinished 🎨🎨 Some experiments don't work out well😞I am going to leave this unfinished for now as I am not happy with it. It's not usual for me to leave art work unfinished. So more I push myself to work on it more I get away from the desired result. It's a Manic Monday for me 😕 #painting #art #yoga #yogamudra #artfido #artnerd #artstudy #colour_collective #colorfulart #sketchbook #unfinishedart #redart #artsyfartsy #artcollective #art_sanity #art_sharing #artistoninstagram #sketching #nehamalikart #artlove #artaddict #colourstudy #mondaymood #artstagram #artonpaper
Purity, cleanliness, non-violence, abstaining from toxic triggers are a few ways in which a Yogi can take care of his/her body, followed by #asana and #pranayama . . This #yogaquote by #bksiyengar reminds us to view our body like a vehicle which houses our soul. It is our responsibility to maintain it, nurture it and be kind to it. Remember to feed your body with nutrients, practice asanas and pranayama and give it enough rest - it deserves it all☺️ Have a wonderful week Yogis 😇 #yamaniyama #saucha #abstain #detox #livehealthy #bodyisatemple #bodypositive #practicedaily #happyweek #practiceyoga #dailymotivation #inspired #dailyyoga #yogasana #mindbodygram #igyogacommunity #yogini #yogamudra #yogaphotography #juruyoga #juruyogamat #beagoddess #blessed #bodypositivity #healthybody #healthylifestyle
#JournalYourPractice Day 6: Yoga Mudra 🌊🌊🌊🌊🌊🌊🌊 “Let’s look on the bright side: we’re having an adventure. Most people live and die without ever being as lucky as we are.” -Princess Bride 🏰🌊❤️ So proud of my progress in this pose. It’s not perfect, and I can’t fold yet, but when I started ashtanga this pose felt 150 years away if not completely impossible. So much progress- Practice and all is coming! @biancayoga @marypowellypga @ashtangi_ali @el.feather.yoga @vayumudra @omstarsofficial @looxayoga @oksanataranyoga @mala_lesateliersdebrahma #yoga #yogaeveryday #yogaeverydamnday #yogalife #yogachallenge #loveyoga #beachyoga #yogamudra #boundlotus
If we divest ourselves of our religions, of our languages, of our habits, beliefs and borders, the union between us is produced, UNITY. In Lesvos I could feel in my own flesh what it is really to be ONE with everyone. Where there are no borders that divide us. We share the same moon, the same sun. We are all one.🌀✨ Ph: My friend Junior Si nos despojamos de nuestras religiones, de nuestros idiomas, de nuestros hábitos, creencias y fronteras, se produce la unión entre nosotros, la UNIDAD. En Lesvos pude sentir en carne propia qué es realmente ser UNO con todos. Donde no hay fronteras que nos dividan. Compartimos la misma luna, el mismo sol. Somos todos uno.✨🌀. . #Lesvos #Greece #WeAreAllone #picoftheday #mudra #yogamudra #yoga
It's amazing how much you can learn if your intentions are truly earnest.. With all love, respect and blessings to meet Guruji Rangaraja Iyengar and benefit from his wikipedia about Yoga and Mudras 🙏 28.8.2018 day to remember @sri.soham
In many cultures as well as in modern physics it is understood, that ultimately everything roots in one energy. Albert Einstein called it the 'unified field' or it can be also called – the unified intelligence field. Yet, because of our five senses, we perceive this energy as five different energy fields. The mixture of these determines their form in our dimension of existence. The same is true for us. We, like everything else, exist out of these five elements. What does it mean? How are they connected to yoga? We will explore during the weekend workshop with the renowned yoga philosophy teacher Swami Nityamuktananda. Join us whether you are new to yoga or a practitioner/teacher:⠀ ⠀ https://iriness.com/workshops/ ⠀ ⠀ #yogaphilosophy #yogasutra #patanjali #lifepurpose #philosophy #mahabhutas #fivelements #irinessyogahorsham #yogahorsham #ashtangayogahorsham #irinessyoga #irinessashtangayoga #irinessashtanga #yoga #ashtangayoga #johnscottyogahorsham #johnscottyoga #yogamudra #yogabeginners #horshamyogabeginners #startyoga #yoga #yogaphilosophy #ahamkara #buddhi #conscience #samkya #ashtangayoga #countedyoga #doyoga
yoga mudra - one of the poses of the finishing sequence. very calming after practicing the series 🕉🌌🙏 #journalyourpractice
#JournalYourPractice . ✅Day 6: #YogaMudra #BoundLotusPose #AshtangaYoga . ✨ 🧘🏼‍♀️Hosts: @biancayoga @marypowellyoga @ashtangi_ali @el.feather.yoga . 📿Sponsors: @vayumudra @omstarsofficial @looxayoga @oksanataranphoto @mala_lesateliersdebrahma . 🙏🏼The poses: 1. Surya Namaskar A ✔️ 2. Padahastasana ✔️ 3. Utthita hasta padangusthasana ✔️ 4. Janu sirsasana A ✔️ 5. Navasana ✔️ 6. Yoga Mudra ✔️ 7. Take rest/savasana/meditation
Days 6 & 7 of #journalyourpractice Navasana and Yoga Mudra 🧘🏼‍♀️ Yesterday was my rest day so that is why I am posting two photos from today’s practice 💕 I think it’s interesting how everything in life seems to go in an eb and flow type fashion. Some phases of life are great, everything is going your way, you’re super happy and motivated and then some phases nothing seems to be going right. I am currently in the later phase and I am just trying to stay afloat at this point. Things are starting to look up and I know that soon things will be great once again. I am manifesting like crazy and I know some amazing things will come into the physical world soon. So if you’re having a tough time just please remember that everything changes. Everything. Your light has not disappeared completely. You will soon shine again. 🧘🏼‍♀️Hosts: @biancayoga @marypowellyoga @ashtangi_ali @el.feather.yoga . 📿Sponsors: @vayumudra @omstarsofficial @looxayoga @oksanataranphoto @mala_lesateliersdebrahma #ashtangaprimaryseries #navasana #yogamudra #seatedpose #ashtangaprimaryseatedpose #coreworkout #ashtangi #yoga #modifiedyoga #beginneryoga #ashtangayoga
Day 6 #journalyourpractice #padmasana has always been a challenge for me. I’m still working on my knees. #yogamudra ? Even harder because I have “cellphone shoulders” But slowly I have seen some improvements and I’m happy with it. I noticed that since I started to give more attention to my shoulders and chest, many asanas have demanded less effort from my back. It feels like the work has been shared in a fairer way. #journalyourpractice 🧘🏼‍♀️Hosts: @biancayoga @marypowellyoga @ashtangi_ali @el.feather.yoga . 📿Sponsors: @vayumudra @omstarsofficial @looxayoga @oksanataranphoto @mala_lesateliersdebrahma . 🙏🏼The poses: 1. Surya Namaskar A✅ 2. Padahastasana✅ 3. Utthita hasta padangusthasana✅ 4. Janu sirsasana A✅ 5. Navasana✅ 6. Yoga Mudra ✅ 7. Take rest/savasana/meditation ___________________________________________ #yogabrasil #yogaforlife #yogapravida #lightonyoga #namaste #yogaforfun #yogabrasil_asanas #yogaposes #yoga4friendship #learningyoga #yogalover #californiayoga #posturasyogabr #yogachallenge #nossasfotosbr #paulaprana #asanas #yogapractice #dailyyoga #socal #california #ventura #venturayoga #yogaprogress
#yogamudra . Jajá @marcio.vb me coloca dentro de uma caixinha hahah Mas estou amando 😍
Day 6 of #journalyourpractice is #yogamudra (swipe) • ✨ Lokah Samastah Sukhino Bhavantu is part of the opening Sanskrit mantra in ashtanga yoga. ✨ It means: “May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.” Tshirt by @oksanataranphoto 🙏🏻 ✨ The closing postures calm the nervous system and cool down the body after such a dynamic practice. Take your time 😊 . Hosts @marypowellyoga @el.feather.yoga @ashtangi_ali @biancayoga . Sponsors @oksanataranphoto @looxayoga @vayumudra @mala_lesateliersdebrahma @omstarsofficial ✨ use code JOURNAL for a 30 day free trial
Hope you all are having a fantastic weekend so far! 💙It's Day 6 of #JournalYourPractice Today's asana is #YogaMudra 🧘🏼‍♀️✨ . This posture is the full body mudra that seals the Ashtanga yoga practice. There's something divinely sweet about this one to me. ☺️ Sages practiced this asana in ancient times for its power to awaken the inner Self. The pose elevates one's state of mind to a higher plane and promotes mental vitality. Stimulating the Manipura (solar plexus) chakra, which is the center of vitality and aids in energy balance, yoga mudrasana boosts energy levels and promotes overall health. When in the state of the posture relax the whole body, especially the shoulders and the back. If full lotus isn't in your practice take a cross-legged position or half lotus. The bind can be tricky as you swing one arm and then the next to catch the big toes. Modify by either clasping the wrist or the elbows. Check to see what tips and variations my co-hosts are sharing today! . 🧘🏼‍♀️Hosts: @biancayoga @marypowellyoga @ashtangi_ali @el.feather.yoga . 📿Sponsors: @vayumudra @omstarsofficial @looxayoga @oksanataranphoto @mala_lesateliersdebrahma . Participants get free 30 days with @omstarsofficial 💛🎉 Use code - JOURNAL . 🙏🏼The poses: 1. Surya Namaskar A 2. Padahastasana 3. Utthita Hasta Padangusthasana 4. Janu Sirsasana A 5. Navasana 6. Yoga Mudra 7. Take rest/Savasana/meditation . . . Wearing @liquidoactive . . . #padmasana #lotuspose #sukhasana #igyogachallenge #igyogacommunity #ashtangayoga #yogalove #yogaasana #yogaeveryday #practiceandalliscoming #yogainspiration #ashtangi #iloveyoga #liquidoactive #ashtangagirl #yogatutorial #crazysexyyoga #yogjourney #yogini #authenticyogi #yogagirl #ashtangayoga #yogachallenge #yogapractice #yogastrong #feeltheyogahigh #yogaposes
Day 6 of #JournalYourPractice challenge ❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Facing the world with a strong back, soft front and some #yogamudra 💪🏻⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ #Repost @ashtangi_ali with @get_repost ・・・ 🧘🏼‍♀️📝CHALLENGE ANNOUNCEMENT!!📝🧘🏼‍♀️ . We’re so excited to announce the #JournalYourPractice challenge, starting the 10th of September for 7 days! This challenge will be Ashtanga based poses but open to all with modifications given. ✨ All you need to do is post the days pose and then you are welcome to journal that days practice underneath. Journaling can be so therapeutic and this is a great way to experience all it has to offer. ✨ Don’t forget to support other participants, repost this flyer and tag our wonderful hosts and generous sponsors 💕 ✨ 🧘🏼‍♀️Hosts: @biancayoga @marypowellyoga @ashtangi_ali @el.feather.yoga . 📿Sponsors: @vayumudra @omstarsofficial @looxayoga @oksanataranphoto @mala_lesateliersdebrahma . 🙏🏼The poses: 1. Surya Namaskar A 2. Padahastasana 3. Utthita hasta padangusthasana 4. Janu sirsasana A 5. Navasana 6. Yoga Mudra 7. Take rest/savasana/meditation . #frankfurt #germany #namaste #yogadaily #yogini #yogainspiration #yogajourney #inflexibleyogis #bikram #hotyoga #ipreview @preview.app
E̫l̫ m̫u̫d̫r̫a̫ d̫e̫l̫ a̫m̫o̫r̫ . Mudra significa "sello", "gesto" o "marca". Los mudras de yoga son gestos simbólicos que suelen practicarse con las manos y los dedos, facilitando el flujo de energía. . Este mudra se relaciona con el amor, la oración, el saludo y la gratitud. . ♡Empezar y terminar el día agradeciendo♡ #yogamudra #mudra #mudras #samasthiti #yoga #yoguini #yogui #atmanjali #tristansuarez #gratitud #gratitude #amor
Ganesh was just telling me how awesome we are doing !! 🐘🕉🌸💜 He wanted to show you how awesome he looks with his #108mala and give you a word of encouragement 🐘🐘🐘 The light you seek is in the courage to persevere through the obstacles, the obstacles only makes your shine become a Radiant beaming lighthouse for all to see And yes we sleep together ☺️ all the time 🕉🐘💜 #omganganapatayenamaha #youareamiracle #yogaeveryday #yogamudra #yogateacher #empowerpossibility #inthevortex #mantra #108mantras #namasteॐ
🌺Good morning dear ashtangis 6th day of #JournalYourPractice #yogachallenge and today’s asana is #yogamudra 🙏🏼💕 Enjoy the journey and happy weekend🎉🎉 🧘🏼‍♀️Hosts: @biancayoga @marypowellyoga @ashtangi_ali @el.feather.yoga . 📿Sponsors: @vayumudra @omstarsofficial @looxayoga @oksanataranphoto @mala_lesateliersdebrahma . 🙏🏼The poses: 1. Surya Namaskar A✅ 2. Padahastasana✅ 3. Utthita hasta padangusthasana✅ 4. Janu sirsasana A✅ 5. Navasana✅ 6. Yoga Mudra✅ 7. Take rest/savasana/meditation #yoga #yogi #yogini #yogainspiration #igyoga #yogapractice #yogafamily #yogaeverywhere #yogaeveryday #yogaprogress #yogagram #instayoga #yogapose #asana #ashtanga #ashtangayoga #ashtangalove #yogaaddict #yogalove #yogalover #yogacommunity
Vi presento lo Yoga Mudra! (in sanscrito mudra vuol dire sigillo) spesso durante la pratica Yoga o la meditazione la posizione di alcune parti del corpo è lasciata al caso... Ed ecco che ci viene in aiuto lo Yoga Mudra! Questa posizione semplice semplice s chiama Hakini Mudra e si può fare ogni volta abbiamo bisogno di molta concentrazione o abbiamo qualcosa sulla "punta della lingua" e non riusciamo a ricordare bene... Seguito da 3-5 bei respironi profondi.. Provare per credere 😉 . . . . . . . . . . . . #yogamudra #yogamudras #giuliadellalonga #yogaforbeginners #respirare #respiraquestalibertà #respiraresvivir #hakinimudra #polmoni #inspirazione #espirazione #yoga #calma #calmate #emisferodestroesinistro #mrburns #simpsons #yogaitalia #yogait #benefici #energia #energiadelluniverso #ricordaresempre
Ya puedes decubrir algunos de nuestros productos en la tienda "Indie Cabin", la más cool de Navacerrada. Te esperamos. ❤️❤️ ❤️ ❤️ #baobalaya #hechoamano #handmade #yogainspiration #yogalifestyle #yogalover #yogalifestyle #yoga #shopyoga #bolsasdetela #yogaeveryday #yogamatcovers #bolsayoga #sal #bag #fotodeldia #picofday #tienda #yogamudra #streetstyle #yogastylelife #shop #girlstripmovie
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