#yogapose

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Día -199 🌲 ¿Dónde estoy? Realmente es un parque muy rebuscado en guayaquil, se encuentra escondido entre las casas de cemento, lo más fabuloso de este pequeño tesoro escondido en mi ciudad fueron la gran cantidad de ceibos que habitan ahí, entre sus ramas posan pequeños pajaritos que le dan música a nuestra ciudad 🌃🌳 • • #dailyoga #yogaecuador #loveyoga #yogaeveryday #yogalife #yogafit #yogainspiration #yogapracticre #yogagirl #yoga #yogapose #yogalife #emily #emilyblog #yoganature #yogatime #yogaeverywhere #outdoors #yogaphotography #photography #yogaatthepark #split #tree
❤️🧘🏻‍♀️Another one I am in on!!! Love these and they bring people together from around the world which is pretty cool y’all!❤️ #Repost @yoga.challenges.directory with @get_repost ・・・ 📝- 🍁NEW CHALLENGE🍂 #MyFavouriteInversions  November 19th -24th ASANAS:. 19 any straightleg Inversion of choice 20 lotus Inversion 21 hollowback Inversion 22 eagleleg 23 funky arm variation 24 yogis choice ...... Strengthen Your Core With Inversions. When you hold yourself up in handstand, shoulder stand, forearm stand or headstand, you are naturally strengthening your core muscles. It takes a healthy core to stay balanced in one of these challenging poses, and the more you practice, the stronger your core stability will become 🌸 HOSTS:. @theyogihart @sdharamr @syoghina @intrepidyogi_ @ashley.yoga ....... SPONSORS:. @liquidoactive @liforme @yogisurprise @sashka_co 🌹 🍂 HOW TO PLAY:. 🔸 Repost this flyer. 🔸 Follow all hosts and sponsors 🔸Set your account to public and tag #MyFavouriteInversions so we can see you in the gallery. 🔸Post a photo and/or video everyday. 🔸Connect with your asanas with nature and have fun. . . . ...... #yogachallengeoftheday #yogachallengeworld #yogachallenge #fitnesschallenge #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #yogaaddict
Alam begitu banyak memberikan manfaat dalam kehidupan. Bersyukurlah bila anda masih bisa menikmatinya. Dimanapun berada kita bisa belajar yoga. Suatu sore di coban rondo @prilaga #yogaeveryday #yogalife #pose #yogalove #life #healthy #yogapose #yogaeverywhere #yogadaily #yogaaddict #yogapants #instayoga #yogafun #health #yogateacher #motivation #yoga #yogaaday #yogaeverydamnday #yogagirl #yogachallenge #yogapractice #fit #yogafit #meditation #yogajourney #prilaga #yogagram #jejakakitrip #bromo
Looking for the ultimate cruise/resort wear ? @uranta Soul jumpers are made for fun in the sun and available now in an array of stunning colors including animal prints @uranta stitches clothes in small batches, ethically, and for conscious consumers who need to drape themselves in eco-friendliness all day long #uranta #urantalookbook #upcycledfashion #ecofriendly #uniquegift #elementsandyou #yogaeverydamnday #yogapants #yogilife #namaste 🙏 #asanas #instagood #yogi #yogaeverywhere #yogini #yogalove #yogainspiration #yogapose #beagoddess #activewear #fashion #balance #yogafun #yogadaily #dancewear #yogaeveryday #uniquegift #yogafashion #dancefashion
❤️⚡💎Yoga Kennaranám 2019💎⚡❤️ Fyrir einu ári síðan tók ég þá ákvörðun um að gerast yogakennari og fylgdi því eftir og fór í yogakennaranám með 2 vinkonum mínum ❤️ á þeim tíma gerði ég mér ekki grein fyrir hvert það myndi leiða mig og hvað það myndi breyta mínu lífi til hins betra og gæti ég skrifað heila bók um hvað yoga hefur gert fyrir mig líkamlega og sérstaklega fyrir andlega vellíðan 🙏 Í dag stunda ég mikið yoga og er ég að kenna Yoga hjá Reebok fitness og er svo þakklátur fyrir öll þau tækifæri sem ég hef fengið eftir að hafa farið í þetta nám sem breytti lífi mínu 🙏 Ég er svo ofboðslega þakklátur að fá að vera partur af þessu ótrúlega teymi og eru þær svo miklir meistarar á sínu sviði 🙏 Við erum 4 manna teymi sem höldum utan um þetta 200 tíma yogakennaranám sem er vottað af jógakennarafélagi Íslands og hefst námið í janúar ❤️ Þetta nám er mjög hentugt fyrir þá sem langar til að fara lengra inn í yogaiðkun og læra meira og verða betri og langar að verða yogakennari. Námið er sett upp þannig að það verður kennt 1 heila helgi í mánuði því það eru ekki allir sem komast til Indlands í heilan mánuð til þess að læra að verða yogakennari ❤️🙏 Ef þið hafið einhverjar spurningar eða áhuga þá ekki hika við að hafa samband ❤️❤️❤️ Namaste 🙏 @agnardiego . . . . #yoga #yogaeverydamnday #yogainspiration #yogagirl #nature #yogini #yogivibes #yogivikings #truth #vibratehigher #love #life #yogapose #woman #girlpower #meditate #meditation #fitness #health #mudra #love #workout #yogi #namaste #yogateacher #yogateachertraining
Tonight I need to do this flow since I'm so focusing on my work at office today!!😭😭😭 - Teacher: @cece.carson ・・・ SO many of us struggle with tight shoulders & upper back!⁣ Guess what often comes with that?⁣ ⁣ 💥 A pain in the NECK - literally!⁣ ⁣ 🔶 Check it :: our body parts are connected to one another through a complex network of fascia & connective tissue. If one area is tight, chances are, the tightness does not start or end in a single area.⁣ ⁣ 🔸 If your shoulders are tight, try adding the stretch sequence I present & you will see a difference in shoulder & thoracic mobility!⁣ 🔸 If you sit a desk all day, try adding the stretch sequence & see your tension + headaches begin to fade (Stretching can’t take away the job stress ie. coworker with bad breath & crummy commute, but it can help you release it from your body!)⁣ 🔸 If you have a cell phone & check instagram more than 5 times an hour (or is that just me?), try adding the stretch sequence & bring back your natural neck curve!⁣ ⁣ ‼️ Note : these stretches are to be administered GENTLY! Don’t force any movement & listen to your body’s response.⁣ ⁣ 🔸 Notice tight areas & stay a little longer there. 🔸 Try to connect your tension to the way you live in your body all day.⁣ If you catch yourself holding a postion that is out of neutral alignment, change it! In other words, lift your phone to your face, don’t drop your face to your phone!⁣ 🔸 Save this! Remember to do these simple stretches every day!⁣
✨ Salute the sun ☀️ and have some fun 🙌🏽 Flow & Fly is turning one! ☝🏽✨ Last post for the #YogisAgeGracefully challenge! It’s hard to believe it’s only been a year since we created the Flow & Fly Training Curriculum~ we first announced our training at New Years! This weekend, #flowandflyyoga ‘s @jessieyogahill & @aerie_fariy attended @deannadyoga ‘s aerial Thai training! What a sweet combo of aerial and healing love 🦋💆🏽‍♀️🧘🏽‍♀️🙏🏽🧚🏼‍♀️😍 We can’t wait to share this practice with our students!! #neverstoplearning #aerialthai #aerialyoga #aeriallove #thaiassists #thaiyoga #aeriallove #restorativeaerial #flowandfly #flowandflytribe Thanks to all these beautiful hosts and sponsors for making this whole week so special and magical... and for always keeping it fun! Each day we will celebrate our ages with a playful rhyme and pose, our way of reiterating that age is to be celebrated not denied! We hope you feel empowered as you join us. ✌🏼 Hosts: @CrazyAsiaYoga @JessieYogaHill @OmniYogaGirl @YogicByNature @Sophie_Seoul_Yoga @Wapatoose 💜 Sponsors: @FlowAndFlyYoga @theartofbrad @GreatCBDReviews @TheWayMat @OmSoulShop @CBD_Oil_Solutions @YourBondhu - use code “BondhuYogis” throughout the challenge for 15% off your order!!! 🙏🏼 Pose list: 🦋1. Stretch your spine for 29 - Forward Fold 🦋2. Balance fix for 36 - Balance Pose 🦋3. Bind time for 29 - Any Bind 🦋4. Get tiptoe flirty for 30 - Tiptoe Pose 🦋5. The heart will shine for 39 - Backbend 🦋6. Any splits for 36 - Splits (obviously!) 🦋7. Rhyme your own pose and age - Yogis Choice 💪🏽 #flyingbuddhastudio #aeriallove #yogalove #yogaassists #backbend #sunsalute #yogachallenge #yogapose #yogateachers #yogateacher #silksisters
One of my favorite things my current yoga teacher has said is that when you are working toward an arm balance, and you get both feet off the ground for just a split second, and your form isn’t too good anyway and you fall out of it right away, that still counts as the first time you did the pose and you deserve to be proud. I thought of that today as I did this first shaky and brief transition from crow to tripod to tripod headstand. ✨🙏🏻✨ — #yoga #yogapose #yogavideo #yogatransition #crow #crowpose #headstand #inversion #yogagram #yogagoals #yogaprogress #progress #progressnotperfection #practiceandalliscoming #goals #progresspic #fitnessgoals #yogainspiration #yogapractice #dailypractice #hellyeah #yogaaddict #inflexibleyogis #yogisofinstagram #asana #yogaflow
I wanted to try a headstand but the way my back has been set up tonight...it was like 'bih if you don't just do what you can and stop stressing me tf out.' 😅 Downward dog it is. ・・・ ✨EXPRESS YOURSELF – NEW #IGYOGACHALLENGE ✨ We invite yogis from every level to join us, Nov.15-21, on a journey of freedom and expression. The #yogiexpressions challenge was created to highlight yogis in their beautiful variations each day. Yoga is about unity, acceptance and joy. Our individual uniqueness is what makes our personal practice special, and ultimately what makes the yoga community overall stronger. This challenge is to spark your creativity and encourage you to embrace your differences. . To join & have a chance to win an amazing prize: 1. Follow all of the hosts and sponsors. 2. Repost this flyer and tag some friends to join in 3. Post a photo or video each day. 4. Tag all hosts and sponsors in all your posts 5. Make sure your profile is set to public and use #yogiexpressions so we can see your posts! It would be great if you can let us know what country you are in so we can get to know you more. . . Hosts: @thecaramelyogi @christajanine @elleyoga_ @cloudspin_ @freedohm_yoga @yogafit.kass . Sponsors @vibratehigherofficial (use code: "yogiexpressions" for 15% off the site during challenge) @vayumudra @kundalini_clothing @smudged.co @merubeads . Poses lines up Day 1 Any Backbend Day 2 Any Twist Day 3 Any inversion Day 4 Any Forward Fold Day 5 Any Hip Opener Day 6 Any Bind Day 7 Yogi’s Choice . . . #downwarddog #downwardfacingdog #myyogajourney #yogaathome #beginneryoga #yogaforbeginners #blackyogi #blackgirlyoga #yogacommunity #yogafam #yogamfamily #blackgirlasana #yogaasana #yogapose #asana #yogaposes #inversion #igyogacommunity #igyogis #igyogafamily #yogamom
Good morning world! I started a new day with seeing the sunrise, taking care of plants and doing yoga. How do you start your Monday? . . . . . . . . . . . . . #yoga #yogalife #earlymorning #yogawork #fitbody #getfit #yogaeveryday #yogaismylife #yogagirl #yogapose #asana #namaste #igyoga #loveandalliscoming #yogaismagic #yogainspiration #yogagram #yogaforgrowth #yogalifestyle #igyogacommunity #yogalove #instayoga
I LOVE MONDAY!! 🌴🌴🔥🍍🌻🐒❤❤ Upside down pose help me to see the world in a different way. The vibes, breeze and waves are sounds together created the rhythm. I blessed every day how beautiful sunset, the blue ocean, drink fresh coconut water, a good best friend and lovely family. BECAUSE . . Be happy not because everything is good, but because you can see the good side in everything. Thanks to UNIVERSE!! . . #universe #yogalearner #yogapracticedaily #yogabeginners #yogagirls #dailyyoga #healthyfood #healthylifestyle #behappy #islandlife #mondayvibes #morningbali 🌴 #islandgirl #yogapose #yogaeveryday #travelgirl #travelgallery #bloggerlife #nomadlifestyle #traveller #baligasm #thebalibible #360baliguides #litecocobali #view #lifequote
🧘🏻‍♀️Love this challenge to push us out of our comfort zone - I am so guilty of using the same side!! Looking forward to improvement!!! Who’s in? @henriett_esz #Repost @yoga.challenges.directory with @get_repost ・・・ 📝- ✨ Challenge Announcement ✨ ⠀ Which arm is your strong arm? Which hamstring is that little bit longer than the other? Which side do you always take your photos from because it’s your ‘good side’? It’s time to throw all that to one side and #WorkYourWeakside 💪🏼 ⠀ Imbalances in strength and flexibility in the body are common but something we should always be looking to even out. We as IG yogis are notoriously bad for it, always opting to use our strong side to get the best photo we can! So join us for 10 days of focussing on where we need it most! ⠀ We want to see your pose of the day on the side that comes least easy to you. As always, practice both sides and maybe even take photos of both so you can compare and learn more about your own body 🙏🏼 ⠀ Dates: November 19 - 28 ⠀ Hosts: @livinleggings @maracimatoribus @tiny.kirsty @miranda.avidyogi Generously sponsored by: @aloyoga @alo.moves ⠀ To take part: 🔺 Follow all hosts and sponsors and repost this flyer, tagging some friends who may want to join! 🔺 Post your daily picture or video and include the hashtag #WorkYourWeakside so we can see you (ensure your profile is public). 🔺 Show some love to your fellow participants and have fun! ⠀ Pose list: ⠀ 1. Splits/half split 2. Pigeon/king pigeon 3. Side plank/extended leg version 4. Handstand kick up/press up 5. Low lunge 6. Sugar cane 7. Side crow 8. Firelog or cow face 9. Dancers 10. One leg wheel . #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #asana
thankful af for pets & the humans thousands of years ago who domesticated them. even though this post is about being thankful for pets, my pup noped outta this pic 😂 🤸‍♀️🤸‍♀️🤸‍♀️ #thankfulforyin day 7: #hamstringstretch - I went with #pyramidpose variation — Thank you so much to all hosts & sponsors for this challenge! — Thankful Hosts: @sabine_appleby @yoga_blake @dr_kaufman @cassydoesyoga @yogiescape — Generous Sponsors: @sahajanskincare @bohemian_island @earthrunners @tonic_cbd @embracetheblock @yogi_pod — Day 1: Hip Opening Stretch Day 2: Shoulder Stretch Day 3: Back Stretch Day 4: Inner Groin Stretch Day 5: Foot Stretch Day 6: Twisting Stretch Day 7: Hamstring Stretch
MONDAY starts Thanksgiving week with our thankfulness for Matt Pannell & our friends & family at Buy Local Bowling Green! Promoting our community and everyone in it. You guys ROCK! Keep up the superb work. Pick up a FREE copy of the Holiday issue publication at Hot Yoga and many locations throughout Bowling Green and Warren County. MONDAY'S lineup at Hot Yoga -- thanks for supporting these: 6 a.m. Hot Yoga Early mon'nin with Jillian Sorrentino -- 8:45 a.m. Hot Yoga Blend with Mama O'Yoga -- 4:30 pm. Hot Yoga 1-hour with Big Daddy -- 6:30 p.m. "Skinny Jeans" + Yoga with Mama herself! -- @buylocalbg #Yoga #HotYogaBG #BuyLocalBG #Monday #YogaEveryDay #ShopSmall #BowlingGreen #YogaBowlingGreen #You #YourPlace #Welcome #YogaWithFriends #YogaWithFamily #Love #Laugh #Relax #Breathe #YogisOfInstagram #Yogi #YogaPose #YogaStudio #YogaPants #YogaBoutique #Shop #Gift #Sale #GiveThanks #Gratitude #SeeYouOnTheMat @tonybishoperyt200
🧘🏻‍♀️❤️So my yoga journey continues! New challenge - pinchas eek!!! I can’t wait to get better! @henriett_esz in??? #Repost @yoga.challenges.directory with @get_repost ・・・ 📝- 🎉CHALLENGE ANNOUNCEMENT🎉 #ThankfulForPincha // Nov. 19-28 Join us as we invert our way into Thanksgiving and the holiday season with 10 days of our favorite pincha variations, as well as sharing what we’re most thankful for🤗 If pincha isn’t in your practice just yet, feel free to do any inversion accessible to you! - 🙏🏼Thankful hosts: @lunar11mermaid @michiganmadeyogi - 🎁Generous sponsors: @thebrothersapothcary @happyyogishop @yobaby_hk @thelotusboutique @inbloomjillian @yourbondhu - Rules to play: 🍂 Follow both hosts & all sponsors 🍂 Repost this flyer and tag some friends to play along 🍂 Make sure your page is public so we can see your posts 🍂 Tag #ThankfulforPincha in each of your posts 🍂 Honor your body & have fun!! - Pose lineup: Day 1: Straight up Day 2: Eagle legs Day 3: Stag Day 4: Tuck Day 5: Straddle Day 6: Frog Day 7: Lotus Day 8: Hollowback Day 9: Scorpion Day 10: Yogi’s choice . #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #asana
Teaching Yoga Fit 9:15am & Serenity Flow at 6:45pm tomorrow. This week the focus is on #gratitude & self compassion. Both classes great for all levels. @trinitywellnessemporium #mytrinity #yoga #yogalife #flow #sunsalutation #unionbeachnj #namaste #asana #yogagirl #yogapose #partnerpose #funlife #gentleflow #mindfulness #weights #meditate #meditation #yogaforthesoul
So happy to be back teaching and seeing the @radiantsolyoga and @westsideyogaschool community this morning 🙏🏼
🧘🏻‍♀️ un instante... . . 📷 @facfedmar
The beautiful @karina.pupo.yoga at Bondi Beach, NSW ⠀⠀ FOLLOW for more Aussie Yogi’s in beautiful Aussie settings 🇦🇺 DM to be featured as an Aussie Yogi Bum ✌️ . . . . .................................................. #aussieyogibums #yoga #yogaeverydamnday #yogainspiration #namaste #yogalife #yogagirl #yogachallenge #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #yogaeverywhere #yogalove #instayoga #practiceandalliscoming #balance #yogajourney #asana #flexibility #yogagram #yogadaily #yogaaddict #yogisofinstagram #yogapants #yogafit #mantra #australia
Change is always a possibility. Time does not change us. But it is in time that change occurs. . Image courtesy of @studiokern & @stephanne_chai
A series of bad ideas, #1 : Ice plank variations
The kids are out of school this week so I have a little partner doing yoga with me this week 😍. Just in time for the madness of the holidays. No CRA-ZAY just NAMASTE ✌🏽. In my quest to work on my yoga practice (which I’ve been trying to add to my regimen for years without luck), I realized I needed a change. I’m hosting a 30-day Yoga Challenge to increase my accountability. If you are a begginer yogi and need more accountability then join me this next month!! New 10 minute yoga sessions will be posted every evening. •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #stronghappyhealthyabode #yogachallenge #30dayyogachallenge #yoga #namaste #fitness #energy #positivevibes #calming #fitmom #igyoga #instayoga #healthy #healthymind #mentalhealth #balance #mood #mindbody #yogapose #fitlife #brickhousefitnesssd #beginneryoga #healthymind #flexibility #motherdaughteryoga #fit #yogamom #igyogafam #learnyoga #fit
Yoga and rock climbing? Why not! Be sure to come to a class this week for a fun gratitude themed yoga flow! Schedule: Monday- 6am @ Retro - Yoga Monday-8pm @ Vasa - Yoga (FREE FOR EVERYONE THIS WEEK!) Tuesday-9pm @ Retro - Yoga Power-Flow • • • #yoga #yogainspiration #yogagirl #yogaposes #yogafit #yogapants #yogaeverywhere #yogainstructor #yogateacher #yogalife #yogaoutside #yogapose #yogalove #yogadaily #rockclimbing
sixth day of #BackBendWithWerk #camelpose 💕💕💕 🎀 Hosts: @alysia_cen @lizfair_yoga @yoga_karlet @em.luker . 💕💕💕 🎁 Sponsors: @werkshop @malabella_jewels @urbanizedbeauty @sashka_co @insideoutsideoutsidein @yogisecretbox @gocleveryoga . 💕💕💕 🌈 Pose lineup: Day One: Wild thing ✔️ Day Two: Pigeon ✔️ Day Three : Dancer ✔️ Day Four: King cobra ✔️ Day Five: Wheel ✔️ Day Six: Camel ✔️ Day Seven: Yogi’s choice . To play along please: 1) Repost this flyer and tag a few friends who might want to join! 2) Follow all hosts and sponsors. 3) Take a pic/video of the daily pose and post it using the challenge hashtag #BackBendWithWerk Don't forget to tag all hosts and sponsors in every post! 4) Be sure your account is set to public so we can see your posts in the gallery. And more important thing enjoy yourself and have fun . . . #yogafun #yogachallenge #igyogachallenge #challenges #yogapower #empoweredyogis #empoweredyoginis #yogasanas #aloyoga #aloyogachallenge #yogisofinstagram #yogagram #yoginis #yogagirl #girlspower #yogaforhealth #yogaindonesia #yogapose #yoga #yogalovers
Look easy but "POA SIH" 🤣 . . Hips opening and hips rotation practice taught by Miss Juli (transition from side splits to splits) . #yoga #splits #sidesplits #hipsopening #hipsrotation #yogaasana #yogapose #yogapractice #practiceeveryday #yogaeverywhere #yogaeverydamnday #practicemakesprogress #yogini #yogamom #asianyogini #yogalover #yogaaddict #transition #yogamovement #instayoga
Day 9️⃣ of #fallforvata What a great challenge it has been so far and a challenge it was to get this shot. When you’re surrounded by sharp pointy rocks it was hard to get past the fear of loosing my balance and I did just that. After focusing on that fear I fell and scraped up my hand. Hosts: @supyogawithkarine @bluesuntara @stelasulzdorf @amy.yogini @whitneydavisyoga @twistedgalpal Sponsors: @onzie @omstarsofficial @malaprayer @yogapaws @youphoria Pose lineup ▶️Revolved asana☑️ ▶️Malasana ☑️ ▶️Pigeon pose☑️ ▶️Half lord fishes ☑️ ▶️forward fold ☑️ ▶️Cobra / Camel ☑️ ▶️Tree ☑️ ▶️Warrior 1,2 or 3☑️ ▶️Standing backbend☑️ ▶️Shoulder stand / Waterfall pose
Things to do today. 1. Breath in 2.Breath out 3. Smile #mondaymotivation #monday #smile
Whatever kind of Monday you are having, it can only get better if you make yoga part of it!
GRJ AcroYoga voando alto na #BarradaTijuca 🧘👉 Inscrições abertas para a nossa próxima aula de AcroYoga #paratodos com a prof @glaicyjorge . Nunca fez Acro? . Ficou com curiosidade? . Dá uma olhada nas fotos das ultimas aulas nos destaques e garanta logo a sua vaga pelo WhatsApp 📱99305-0136 .@Regran_ed from @espacotai - . #GrjAcroyoga #acroyoga #yoga #paratodos #vemvoar #saude #bemestar #espacotai #barra #rj - #regrann
💕What is not started will never get finished Do it now Sometimes later become never💕 Let's make today beautiful lovelies 🎀🎀🎀 ••••••••••••••••••••••••••••••••••••••••••••••••••••••#namaste 🙏#yogaeveryday #yogamom #yogalove #yogi #yogini #yogaeverydamnday #yogagirl #yogalife #yogadaily #yoga #yogapractice #yogainspiration #yogaeverywhere #yogapose #yogachallenge #instayoga #split #flexible #backbend #flexibility #yogabody #yogagoals #yogagram #yogaflow #igyoga #yogalover #flexibilitygoals #flexibilitytraining #jessicayogi
Z E S T // your food has kept us smiling, our tummies happy and my goodness is the vegan snickers cheesecake worth every calorie... • This place has been my second home these past few weeks for smoothie bowls, vegan sushi salads, eggs, pomegranate spritz, fresh coconuts, snickers vegan cheesecakes, peanut butter ice cream and more .... #foodlove#grateful #foodie #vegan
Today is the perfect day to be happy✌ . Now to get ready for the family housewarming party. Grocery shopping, cooking, setup, and wine. . Day 4 of #chakrasunlocked with working on the heart chakra with a backbend _______ Hosts: @jennyg2bfit @jessica.yogini @kathie_yogi @lina.fong . _______ . Sponsors: . @chandraactivewear @vayumudra @utamaspice.my @insideoutsideoutsidein @mymalanecklace @abe_active . 🌈 Line up: (Ideas are given but feel free to choose another pose not listed) . 11/15 - Root Chakra / Muladhara Any rooting pose Mountain, tree, eagle, downward facing dog . 11/16 - Sacral Chakra / Svadhishthana Seated or strong pose butterfly, balancing bear, boat, warrior , goddess . 11/17- Solar Plexus Chakra / Manipura Powerful side angles, triangles, warrior 2 and 3, wheel . 11/18- Heart Chakra / Anahata Any heart opening pose fish, backbends, cow face, cobra . 11-19- Throat Chakra / Vishuddha Poses related to communication lion, plow, shoulder stand, mantras . 11/20- Third Eye Chakra / Anja Breath work, facial massage, savasana, palming the eyes . 11/21- Crown Chakra / Sahasrara Meditation poses. Moving or still🙏🏼
The weekend is finally here! He last few days have been pretty rough. I’ve been working on my website and trying to push through the last few weeks of this semester 😭. But hey!! It’s Saturday which means I deserve a break!
✨Give your dreams the wings to fly, you have everything you need if you just believe✨ Have an amazing weekend lovelies💓💓💓 ••••••••••••••••••••••••••••••••••••••••••••••••••••••#namaste 🙏#yogaeveryday #yogamom #yogalove #yogi #yogini #yogaeverydamnday #yogagirl #yogalife #yogadaily #yoga #yogainspiration #yogaeverywhere #yogapose #yogapractice #yogachallenge #yogisofinstagram #instayoga #flexible #flexiblity #fityogi #forwardfold #forwardbend #forwardfolds #forwardfoldvariation #stretch #parsvottanasana #yogagoals #yogabody #jessicayogi
It’s about time we break the stereotype in yoga practice. Size does not matter in yoga, so if you think you’re too big, too chunky, too tall, too short, too thin — you’re mistaken, you’re not. You’re enough. Everyone’s body and shape is different, everyone’s journey is different, so just be happy, be YOU 😊😊 . . Happy Saturday guysss!! Happy weekend 😎😉
Required: Frequent yoga breaks
Learn to enjoy every minute of your life. Be happy now. Don't wait for something outside of yourself to make you happy in the future. Every minute should be enjoyed and savored. Live your life with an open heart lovelies💝💝💝 ••••••••••••••••••••••••••••••••••••••••••••••••••••••#namaste 🙏#yogaeveryday #yogamom #yogalove #yogi #yogini #yogaeverydamnday #yogagirl #yogalife #yogadaily #yoga #yogainspiration #yogapractice #yogachallenge #yogaeverywhere #yogapose #instayoga #yogabody #yogagoals #yogagram #yogaflow #igyoga #yogalover #flexibility #chairyoga #backbend #pigeonpose #rajakapotasana #heartopener #jessicayogi
Playing with shapes. It’s so hard to make a creative or geometrically beautiful shapes for guys with flabs and muscles 😆 What do you guys think? It’s not too girly right? 😂😂
Turned 27 today - Grateful for every memory, every interaction, every person that has gotten me to this point in my life. To the good, the bad, the happy, the sad, it all makes me who I am today. To my friends and family, I’m forever grateful for your unwavering love and support through every step of my journey. I go into this new year of life with a full heart, a huge smile, and excitement for what’s to come. ❤️
Quien tiene la voluntad tiene la fuerza. Menandro de Atenas (342 adC-292 adC) Dramaturgo Griego🌏🙏 YouTube BorjaYoga 🙏🌏 yoga #yogavideo #yogachallenge #yogainspiration #yogagirl #yogalife #yogapose #yogapractice #yogaeveryday #trailer #yogabuenosaires #yogaargentina #yogaoutside #art #artist #dancer #skate #yogamadrid #yogaman #yogaaddict #followforfollowback
I balance in Ginza street. . #borntoyog #ginzastreet #yogapose #どこでもyog
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