#yogapractice

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Life tip: DO YOU
"La vida es el arte de ser 🙏,la vida es pura melodía 🎼 energética 🎆 camino a la conciencia total ॐ ✾ ∞."Asana Bakasana desde las alturas con mi entrenadora @solayo40 #yoga #yogaeverydamnday #yogi #namaste #fitness #yogachallenge #yogalove #balance #meditation #yogini #yogaeveryday #love #stretch #yogaeverywhere #asana #igyoga #instayoga #health #yogalive #workout #practice #iloveyoga #yogapose #flexibility #breathe #yogapractice #yogainspiration #inspiration #yogagram
Lo yoga è come la musica. Il ritmo del corpo, la melodia della mente e l'armonia dell'anima creano la sinfonia della vita. (B.K.S Iyengar) Sei d'accordo? #yoga #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #word #atman #yogalife #igyoga #yogini #yogapractice #yogapassion #significato #yogaeveryday #instayoga #music #yogapost #balance #pilates #yogajourney #asana #flexibility #yogagram #yogadaily #yogaaddict #yogisofinstagram #meaning #nature
Thank you to @moreyoga_ Stoke Newington for getting me going this morning. Many people ask me if I teach yoga, or would train to teach and I have no desire to do so 😂 I love yoga but I like the fact it's my personal practise. Something I do just for me, it's important to keep something for yourself, that you enjoy, that's good for you, that's nothing to do with anything other than being for you. What's your 'thing'? X · · · · · · · · · · #yoga #yogaeverydamnday #yogalove #yogainspiration #yogi #yogajourney #yogachallenge #yogateacher #yogapants #yogalife #yogagirl #yogaaddict #yogini #yogapractice #yogaeverywhere #yogaposes #yogalover #namaste #fitness #yogapose #yogaforlife #yogadaily #yogafun #yogafit #yogaeveryday #yogaretreat #yogamom #instayoga #yogamat #yogagram
🖤YOGA CHALLENGE ANNOUNCEMENT🖤 I am so excited to announce that I will be hosting my first IG yoga challenge with some seriously amazing yogis! • #AsanaNation is all about connections. As hosts and sponsors we're here to help connect our mind and body to our surroundings. We will be exploring our local British landmarks (facing the very British weather) to bring to you 5 days of poses to create. ▪️ C O N N E C T I O N 💕,S T R E N G T H 💪🏼, BALANCE⚖, O P E N E S S ♥️ and E M P O W E R M E N T 👑 • This challenge is for YOU. Each day we will post a pose connected to our themes as well as questions for you to think on alongside your daily entry. ▪️ Take any variation of each pose you would like! Get creative! It would be lovely to see some of the beautiful locations dotted around this earth of ours! So feel free to join us in finding locations (or snuggly homes & studios) that mean a lot to you! ❤ • HOW TO JOIN: ▪Repost this flyer and tag another yogi to join you with the #AsanaNation hashtag ▪Make sure you follow all the hosts and sponsors and tag them in your post to be eligible to win a prize ▪Remember to use the hashtag #AsanaNation in each post so that we can find your entries! ▪Make sure your profile is public so that we don’t miss out on any of your posts! ▪ And most importantly, stay safe, listen to your body and HAVE FUN ❤! *U.K deliveries only for prizes* ▪️ ✨HOSTS✨ @yorkshire_yogi @siansamantha_yoga @beliznamliyoga @allie.rimanic @lauralouiseyoga ✨SPONSORS✨ @lucy_yoga @Ubefit_uk @b.y.o.m @knowtheorigin @lotusandposes ▪️ We can't wait to go on this little IG journey with you. Let's connect yogis💜🙏🏻
To my glorious arm balancing sister @shadowpotato10 How about #onthewaytotheofficeyoga ? 😂 A frozen, flying pigeon for you on my way into work the other day. 😘 Going to tag @key.yoga and @cmficke if you have any fun moments to share. . . Have a great Saturday, friends! Almost to WV for my nephew’s bday 🎉 . . #yogalove #yoga #yogaeveryday #yogapractice #yogaeverydamnday #practicemakesprogress #practiceandalliscoming #yogaforeverybody #loveandalliscoming #spreadlove #spreadkindness #atlyoga #atlyogis #atlyogi #snowga #flyingpigeonpose
Другое имя будущего - борьба. Если важные желания не исполняются, люди начинают строить планы на будущее. Человек мечтает, как исполнятся его желания в будущем. Но жизнь... Жизнь - это не прошлое и не будущее. Жизнь - это настоящий момент. Другими словами, жить в настоящем - в этом суть жизни. Но, несмотря на это знание, люди не могут понять эту истину. Они либо погружены в воспоминания о прошлом или продолжают планировать своё будущее. А жизнь... Жизнь просто проходит! Если бы люди осознали, что они не могут ни предвидеть будущее, ни создавать его, а единственное, что они могут сделать, это бесстрашно и терпеливо принимать своё будущее, встречая его с раскрытыми объятиями, каждый миг жизни был бы наполнен жизнью. Не так ли? Подумайте об этом! #yoga #yogaeverydamnday #yogalove #yogachallenge #yogapants #yogagirl #yogaeverywhere #yogaeveryday #yogalife #yogapose #yogainspiration #yogapractice #yogaaddict #instayoga #instagramanet #instatag #йога #йогакаждыйдень #йогачеллендж #йоги #йогавезде #йогадома #йогапрактика #инстайога #инстаграманет #инстатаг #йогамосква
Trying to remind myself: #chaosisopportunity ♥️
Baila en cualquier momento y en cualquier lugar con tu @infinitystrap 🙌 ¡Profundiza tus posturas y avanza en tu práctica! Encuéntralo en yogahouse.cl . . . . . . . . . . . #yoga #yogasummer #yogalove #yogapractice #yogaaddict #yogi #yogini #yogalover #yogalife #yogachile #instachile
It’s been long 😅
• Free flowing, more glowing 💛 Just taught my class for today and I’m about to enjoy the rest of this beautiful Saturday, I wish you a relaxing and wonderful day 💕 _______________________________________________ #props #yogaeverywhere #yogadaily #yogamom #yogajourney #yogalife #yogis #yoga #instayoga #yogainspiration #splitspractice #yogapractice #bandhas #yogavideo #fitfam #yogateacher #Sadhana #vinyasa #likeaprayer #vayumudra #vayumudratribe #epk2 #bodyrolls #corkblocks #yogafröken ✨ Best leggings by @vayumudra Use code joanna15 to get your own with 15% discount✨ And awesome and yoga mat & corkblocks from @yogiraj.se
กลับมายืนในจุดที่รัก❤️❤️#yogapractice #yogalove #yogathailand 🇹🇭
Week 3 #AshtangaMondays . These asana reduce fat around the waist, strengthen the back, hips and legs 🙃. That side stretch and twist are my favorite! 😍 . Remember to not lose . January schedule (choose one or all poses, pic or vid): 1 January - Surya Namaskara A and B 8 January - Padangusthasana and Padahastasana 15 January - Utthita trikonasana and utthita parivrtta trikonasana 22 January - Utthita parsvakonasana and utthita parivrtta parsvakonasana 29 January – Monthly Treat: favorite forward fold . Hosted by @sirisyoga @omniyogagirl @lottasebzdayoga . Gracious sponsors @runandrelax @theasanasyoga @mylittlemantra @bohemian_treasure . . #JanuaryYogaChallenge #yogamalaysia #yogasabahan #yogaborneo #borneoyoga #yogatambunan #yogapractice #ashtangayoga #yogaeverydamnday
Why am I so happy you might ask? Because my first ever MOBILITY program on @yogaglo is available now! Click the link in my bio and get movin’ and mobile with me 😉🙌🙏 . This intro to mobility plan is a direct representation of my current self practice when I’m looking to feel good in my body. As always, I’m learning more and more everyday about my body, all things yoga, and really, all things movement and mobility. I’m excited to share this all with you! . #yoga
Rise and shine, yogis 🙏 We’ll be at @lennyboubrewingco yoga at 10 AM for Day 20 of our #BrewYearsResolution challenge! Class is $5, which includes a 6 oz. pour of kombucha. We’ll see you there!
After an early morning Yoga class time for a treat !! #yoga #yogapractice #makingtheeffort #workhardplayhard #scones #creamscones #strawberryjam
Rise & Shine!!!!! Just a few days before we start this challenge.... who’s in? ・・・ Are you ready to free your back? Well, we’re back! And we are going to guide you through a ten day series to help you show your back & heart some love. Join us for #OpenYour ❤️❤️ challenge,happening February 1st through February 10th to help open your hearts. Join us as we explore all sorts of heart opening poses through our shared love of yoga and backbends. Hosts: @yogini_444. @yogisoli. @yoga_at_a_glance. @yamasaraha. Sponsors: @yogaessentialsindia @zeetabody @will2wow_jewelry @mamakuka @glassticbottle @shideawords. @mala_spirit @liveinleggingsboutique @lotusfloweromllc @sashka_co @girl.108 @aroma.flow #Yogi #Yoga #iLoveYoga #YogaLovesMe #YogaCrazy #InstaYoga #Yogagram #Motivate #Yogis #SelfLove #InstaGood #Fitspo #YogisOfIG #Namaste #yogachallenges #instayogachallenge #Yogini #heartopeners #YogaCrazy #YogaPractice #beYOUtiful #yogachallenge
Best Wife Ever - Valentine's Day Every Pose Has A Story **************************************** . Click the link in our bio: 🏬 US Store --> @damn_i_love_yoga . 🏬 EU Store --> @damn_i_love_yoga_eu . 🎁 and Get yours now! . 🌟 Limited Edition. NOT SOLD in stores! 💯 30 day 100% Satisfaction Guaranteed ✈✈ Worldwide Shipping ✅ Secure Checkout ✅ PayPal | Mastercard | Visa | AMEX | Discover . **************************************** . #DamnILoveYoga #damniloveyoga #aloyoga #yogajournal #doyouyoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl #yogachallenge #yogapants #yogaeverywhere #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun #yogamom #yogi #yogini #YogaForLife #yogavibes #yogaday #bestwife
It doesn't matter what happens around you; you are with your own. This is the most important thing you have. •(...) The candle that shines my crystals is about to be off. This is the sign to practice yoga outside my mat (...)• Happy weekend 🙏🏻✨ . . . #yogagirl #yogalife #yogastyle #yoga #yogalover #yogachallenge #yogaclass #yogaaday #yogaforlife #yogadaily #yogastudio #yogateacher #yogajourney #yogaaddict #yogatime #yogaflow #yogapose #yogagram #iloveyoga #yogapractice #yogalifestyle #yogacommunity #yogaphotography #yogaeverywhere #yogaeveryday #igyoga #instayoga #yogaeverydamnday #vinyasa #valladolid
✨Meditacion. El arte de estar presente con lo que es...✨ ~ #meditation #noplastic #vidalineada
Pratik boyunca aldığımız uzun, derin ve sesli nefes parasempatik sinir sistemini aktive ederek kalp atışını ve kan basıncını düşürür. Zihni sakinleştirir ve hislerimiz ile bağlantılı olmamızı sağlar. . 📞 02862171819 💢 . #ashtangayogacanakkale #ashtangayogaçanakkale #çanakkaleyoga #canakkaleyoga #yogaçanakkale #yogacanakkale #ashtangayoga #ashtangayogaturkey #ashtangayogaturkiye #yogaturkiye #yoga #ashtanga #ashtangapractice #ashtangaturkiye #ashtangaturkey #mysorepractice #mysorestyle #yogajournalturkiye #meditasyon #yogapractice #canakkale #çanakkale #beyzakayaozcan #unsalozcan #nefes
“Open the feet like the pages of a book” - I stopped using that Instruction years ago. Why? For me the intention of this pose is to explore motion of femur head in acetabulum. When we start to force the ankle to excessively twist, we’re putting unnecessary forces into lots of the complex network of ligaments that support the area. If something is there to support and hold stuff together, why do we want to make it less equipped to do its job? Unlike muscles, over stretching ligaments is just like stretching plastic; it never really regains its shape. So, for me, I allow the feet to naturally open out but don’t use strength to force it. 📸 @yogaandphoto wearing @ohmmeapparel
Day 6⃣ #Yoga_Game1 . Use this #vinyasa for #abdominal #muscles Сегодня формируем красивый #живот , сильный #кор + эта виньяса очень полезна после прогибов 😉В простом варианте (второй на видео) руки складываем в замок "стрела" и попеременно касается одной, другой голени, вторая нога прямая. В сложном варианте 2 части. В динамической части лбом все время стремимся к ногам, руки вдоль тела. 1)попеременно снимаем #ноги 2)сгибаем и разгибаем обе ноги вместе 3)поднимаем-опускаем прямые ноги на весу. В статической части удерживает прямые ноги под углом 90,60,30 и 10🔥градусов 🤗😉😁🤣😃💞🎉 #yoga #йога #йогазанятия #йогадоммосква #yogadommoscow #йога #yoga #yogi #yogis #yogini #yogaintheworld #занятияйогой #yogaforall #yogaeverywhere #асана #asana #vinyasa #beautifulyoga #yogaforall #йогадляначинающих #yogart #yogainspiration #yogaforbeginners #йогачеллендж #Yoga_Game1 #занятияйогой #yogapractice #yogaintheworld #simpletons #йогаэтопросто
🎉🎉🎉🎉💖NEW CHALLENGE 💖🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉 . If you want to go quickly, go alone. If you want to go far - go together. -Proverb Inviting you to grow your community with #VibeWithYourTribeYoga challenge between January 22 and February 2! On these 12 days we will get creative and connected in a different tribal pose to get closer and warmer this winter❄💕 . . Each tribe will be represented this way: . . 🌳 Tribal yogis in a lunge . . 🌳 Femininity in the Yin tribe with Goddess . . 🌳 Awakening with the Yang tribe in Warrior . . 🌳 Warming up in the Sun tribe with Sundial pose . 🌳 Howling to the sky tribe in Half Moon . . 🌳 Reconnecting into Plant tribe with Tree pose . . 🌳 Going down the Reptile tribe with Lizard . . 🌳 Showing some teeth in Predator tribe and being a Tiger . . 🌳 Lifting our trunks with the vibe of Herbivore tribe with Elephant Trunks . . 🌳 Splashing in the tribe of the Sea with Fish pose . . 🌳 Looking up to the tribe of the Gods with Shiva pose . . 🌳 Looking even higher to Alien tribe with hollowbacks • . Join us by following these simple rules: . Follow us hosts: @iwona_yoga @karramella1 @alpha_bettie_spaghetti @__sil_06 @shani.yoga @tanayrenee_yoga @kittyfhloe • Follow the awesome sponsors: @shivamalas @omgoddess.clothing @confusedgirlla @andrea_chavezzzz @soter_bentes @almondon @malamalamajewelry @upcircleseven @yogisurprise • Repost this flyer and tag #VibeWithYourTribeYoga , a friend to join, and all hosts and sponsors in all your posts 💕 . . . . . @igyogacjallenges 💕 . . . . . . . . . #yoga #yogi #januaryyogachallenge #igyogachallenges #igyogachallenge #yogaforhealth #yogaforfitness #yogainspiration #winteryoga #inversion #inversionlove #yogagirl #yogapractice #yogalover #yogagram #itworksifyoudo #practiceyogachangeyourworld #keeppracticing #yogadaily #yogalove #igyogafit #igyogafam #instayoga #vibewithyourtribe . . . . . . . . . . #Repost @__sil_06 with @insta.save.repost • • •
Hello planète IG!!! . Ce matin je me suis levée avec un bon mal de dos. Ceci sans doute lié à la position non physiologique prise pour dormir avec mini ouragan dans les bras... et oui bébé a 9 mois et ne fait toujours pas ses nuits... team des parents épuisés bonjouuuuur! 😴😴😴 . Pour remédier aux douleurs naissantes, je me suis fait une heure de yoga pour chouchouter ma colonne vertébrale. Au bout de 20 jour de pratique régulière je sens que je progresse, la souplesse et la précision arrive tout doucement. Je manque toujours cruellement de souplesse dans le bas du dos mais c’est moins pire qu’au début 😂 . #malaudos #yoga #yogapractice #yogacommunity #allaitementmaternel #allaitement #allaitementlong #breastfeeding #maman #bebe #grossesse #grossesse2017 #fitfrenchies #fitfam #fitmum #fitmotivation #pertedepoids #instaregimeuse #reequilibragealimentaire #equilibrealimentaire #mangersain #healthylifestyle #bodypositive #instamaman #dubndiducrew #365bodybylucile #runneuse #instarunfrance #courseapied
#FireInsideYogis Day 1 ✨ . 🔥 Hosts @laceytcufitchick @themermaidyogi @the.rooted.yogi @mal_wanderlust . 🔥 Sponsors @aloetteofc3 @re3life #Re3 #Re3Life @liforme @rawlipbalm @themermaidmade @yogisurprise @nourishbyvictoria . 🔥 Poses 1. Chaturanga / forearm plank ✅ 2. Boat pose 3. Crow 4. Chair pose 5. Knee to nose ➡️ downward dog 6. Bow pose ↔️ locust 7. Crescent lunge 8. Reverse table top / reverse plank / shiva 9. Garland with twist 10. Inverted pike . #yoga #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #igyogachallenge #yogapractice #yogapose #yogi #instayoga #instayogi #yogaaddict #YogaMalaysia #yogacrazy #namaste #chaturanga #vinyasa #triceppushup
Happy Saturday✌🏼 Get movin’
Buen fin de semana ☀️⛰ In the happy place #myoutsidespot . . . Quebrada de macul - Santiago
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Sometimes we have to learn stand alone rather than seek support. 即使有依靠也要学会'独立' #yogapose #yogapractice #yogafun #yogasg #yogalove #yogalife #yogajourney #igyogis #yogaeverydamnday #yogadaily #yogachallenge #yogaforall #dowhatyoulove #asana #瑜伽
Happy Saturday 🤸🤸🤸🤸🤸 Day 20 #30dayyogaliving #handstand @kinoyoga @omstarsofficial
🖤YOGA CHALLENGE ANNOUNCEMENT🖤 I am so excited to announce that I will be hosting my first IG yoga challenge with some seriously BADASS yogis and I hope you can play along! #AsanaNation is all about connections. As hosts and sponsors we're here to help connect our mind and body to our surroundings. We will be exploring our local British landmarks (facing the very British weather) to bring to you 5 days of poses to create C O N N E C T I O N 💕, S T R E N G T H 💪🏼, BALANCE ⚖, O P E N E S S ♥ and E M P O W E R M E N T 👑 This challenge is for YOU. Each day we will post a pose connected to our themes as well as questions for you to think on alongside your daily entry. Take any variation of each pose you would like! Get creative! It would be lovely to see some of the beautiful locations dotted around this earth of ours! So feel free to join us in finding locations (or snuggly homes & studios) that mean a lot to you! ❤ We can't wait to go on this little IG journey with you. Let's connect yogis 💜🙏🏻 • ✨HOSTS✨ @yorkshire_yogi @siansamantha_yoga @beliznamliyoga @allie.rimanic @lauralouiseyoga ✨SPONSORS✨ @lucy_yoga @Ubefit_uk @b.y.o.m @knowtheorigin @lotusandposes • Day 1. A pose that makes you feel C O N N E C T E D 💕: Tell us where you're from and how you stay connected and present? || Host @yorkshire_yogi Day 2. A pose that makes you feel S T R O N G💪🏼: What makes you feel strong? || Host @siansamantha_yoga Day 3. A pose that makes you BALANCED ⚖: Tell us how you bring balance into your life? || Host @beliznamliyoga Day 4. A pose that O P E N S your heart. ♥|| Tell us how you stay open to the world? Host. @allie.rimanic Day 5. A pose that makes you feel W M P O W E R E D 🤔: Tell us what makes you feel empowered? || Host @lauralouiseyoga • HOW TO JOIN: ▪Repost this flyer and tag another yogi to join you with the #AsanaNation hashtag ▪Make sure you follow all hosts and sponsors and tag them in your post to be eligible to win a prize ▪Remember to use #AsanaNation in each post so that we can find your entries! ▪Make sure your profile is public so that we don’t miss out on any of your posts! ▪ And most importantly, HAVE FUN ❤! *U.K deliveries only*
Day 20, #AYearOfYoga2018 with @cyogalab is #chakorasana Never tried this pose before and not in the mood of doing any LBH pose, so this is my modification 🙌🏽☺️ #yogapractice #armbalance #yogamom #yogalife #yogalove #yogaover50 #igyogini #igyoga #instayoga #igyogacommunity #igyogachallenge #vscocam #januaryyogachallenge2018
Йога и самооценка. Я помню как в детстве мама отвела меня на бальные танцы. Меня не взяли из-за косолапия, что уже было обидно. А когда пришли домой и рассказали папе, он ещё и пошутил над ситуацией. Шутки я не поняла, но комплекс остался на долгое время : я старалась следить за своими ногами когда ходила, а впоследствии вообще покупала обувь с закрытым носком потому, что у меня были слишком растопыренные пальцы... Мне никогда не говорили, что я была красивой. Мама всегда говорила, что в целом фигура у меня лучше, чем ее. Коленки ровнее, волосы немного лучше- на этом и заканчивались все комплименты. И хоть в детстве у меня и было ощущение, что я особенная, что я красивая, что я достойна самого лучшего, со временем это начало стираться. Как-то после летнего лагеря я поправилась и в семье меня стали называть булочкой. А ещё как-то раз учительница предположила, что я буду полненькой когда вырасту. После этого я постоянно пыталась похудеть и поддерживать себя в форме. В подростковом возрасте это вылилось в сомнительную самоооценку и среднее мнение о самой себе. С этой самооценкой я работаю до сих пор. Я не нравлюсь себе на фото и на видео, от этого неочень люблю фотографироваться и делать селфи. Я понимаю, что это у меня в голове. Я понимаю, что мои внешние недостатки - это отражение моих внутренних комплексов. От некоторых из них я избавилась, другие как приведение иногда снова проявляются. Я сейчас не говорю о том, что дано мне природой, а скорее о том, какое мнение мне было навязано обществом, семьёй и как это повлияло на мое ощущение самой себя. Я сейчас не жалуюсь и не сваливаю вину на кого-то. Мне с этим работать и я многое уже преодолела. Йога помогает принимать себя. Помогает видеть свою внутреннюю красоту. А Любовь к себе и самооценка идёт изнутри. Я просто хочу сказать, кто бы это не читал, что вы красивы, индивидуальны и достойны самого лучшего. ❤️ #йога #йогакаждыйдень #сианайога #йогаблог #йогаблогер #йогакиев #киев #киевйога #вдохновениейогой #спорт #yoga #yogagirl #yogakiev #yogablog #yogaeverydamnday #yogainspiration #yogapractice #йогадляначинающих #йогадляпохудения #sianayoga
#GracefullyStrongYogis3 ✨ Day 4 - #inversion #halasana . · · · Hosted by: @Kimterpstra_yoga @lancuks_yoga @elena_miss_yoga . . Our Gracious Sponsors: @yogi.bare @londonorganicpr @onzie @nadiyogawear @tame_the_bull @moonchildyogawear . . To Those who like to plan ahead: Day 1 Back Bend ✅ Day 2 Hip Opener ✅ Day 3 Arm balance ⛔️ Day 4 Inversion ✅ Day 5 Balance Pose Day 6 Seated Pose Day 7 Forward Fold Day 8 Hamstring Stretch Day 9 Twist Day 10 Balance on tiptoes Day 11 Shoulder opener Day 12 Hollowback --------------- . . . . . #yogapose #practiceandalliscoming #focalmarked #yogadaily #yogini #yogi #yogainspiration #yogaeverywhere #asana #yogachallenge #yogapractice #igyoga #yogagram #yogaeveryday #yogaeverydamnday #yogisofinstagram #practicedaily #yogaaddict #yogalove #yogajourney #yogalife
🖤YOGA CHALLENGE ANNOUNCEMENT🖤 I am so excited to announce that I will be hosting my first IG yoga challenge with some seriously BADASS yogis and I hope you can play along! #AsanaNation is all about connections. As hosts and sponsors we're here to help connect our mind and body to our surroundings. We will be exploring our local British landmarks (facing the very British weather) to bring to you 5 days of poses to create C O N N E C T I O N 💕, S T R E N G T H 💪🏼, BALANCE ⚖, O P E N E S S ♥️ and E M P O W E R M E N T 👑 This challenge is for YOU. Each day we will post a pose connected to our themes as well as questions for you to think on alongside your daily entry. Take any variation of each pose you would like! Get creative! It would be lovely to see some of the beautiful locations dotted around this earth of ours! So feel free to join us in finding locations (or snuggly homes & studios) that mean a lot to you! ❤ We can't wait to go on this little IG journey with you. Let's connect yogis 💜🙏🏻 • ✨HOSTS✨ @yorkshire_yogi @siansamantha_yoga @beliznamliyoga @allie.rimanic @lauralouiseyoga ✨SPONSORS✨ @lucy_yoga @Ubefit_uk @b.y.o.m @knowtheorigin @lotusandposes • Day 1. A pose that makes you feel C O N N E C T E D 💕: Tell us where you're from and how you stay connected and present? || Host @yorkshire_yogi Day 2. A pose that makes you feel S T R O N G💪🏼: What makes you feel strong? || Host @siansamantha_yoga Day 3. A pose that makes you BALANCED ⚖️: Tell us how you bring balance into your life? || Host @beliznamliyoga Day 4. A pose that O P E N S your heart. ♥️|| Tell us how you stay open to the world? Host. @allie.rimanic Day 5. A pose that makes you feel E M P O W E R E D 🤔: Tell us what makes you feel empowered? || Host @lauralouiseyoga • HOW TO JOIN: ▪️Repost this flyer and tag another yogi to join you with the #AsanaNation hashtag ▪️Make sure you follow all hosts and sponsors and tag them in your post to be eligible to win a prize ▪️Remember to use #AsanaNation in each post so that we can find your entries! ▪️Make sure your profile is public so that we don’t miss out on any of your posts! ▪️ And most importantly, HAVE FUN ❤! *U.K deliveries only*
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