#yogaresults

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Her day starts with a coffee and ends with a wine Takes forever to get ready so she's never on time for anything #happygirl #gymresults #thoseeyes #leftovermakeup #wildhairdontcare #natural #gymlife #lululemon #yogaresults #yogalove #lovemylife
Transformation Tuesday... I am so hesitant to post my own transformation... It is easy to celebrate the victories of my team, but today I share my own💕 On the left I had just had my first baby and was 80 pounds heavier than I am now. 🙀 I share this picture because I know what desperate feels like... I know what it feels like to not have ANY idea what to eat to get healthy... I know what it feels like to not have any idea how to workout....😔 But you know what else 🤷‍♀️ I know what healthy feels like... I know how nutrition heals... I know how exercise changes you in subtle ways, like giving you confidence... I know what support feels like... So I share my journey and open my heart ❤️ Join me! I am a DM away!
ON BODY TRANSFORMATION The secret of transformation is not in fighting with yourself but in creating “a new you”. Like an artist you put aside the not so good statue, and take a new piece of marble and start sculpting a new one. I had been fighting my tummy for many years. I was a regular in the gym, I took heavy exercises, I was strict on my diet and I stayed away from sweets and other small pleasures. I kept an eye on my tummy day after day, but it would not go away. One day, I stopped fighting with my body and changed my gym objectives to taking just pleasure from exercising. Taking pleasure was a good substitute to my fears of getting fat and body dissatisfaction. Very soon my interest in classical heavy exercise was lost as they never gave me pleasure: my muscles got strained after exercising with heavy weights and they were slow to restore. And my back was in pain. Letting go of my fears and worries gave me freedom to concentrate on sculpting a new version of myself. At that very moment I started exercising Athletic Yoga. After 4 months of practicing the proportions of my body changed significantly: my tummy fat melted away, the muscle mass stayed and grew, my body became lean with no fat, and I felt more flexible than ever before, - and the pleasure I was taking from the exercise would not stand any comparison. Sometime later my spine hump disappeared, my backpain went away, too. I felt lighter, more flexible, and my movements became that of a ballet dancer. Do not fight to change the body you have, - sculpt the new body you want to have! #bodysculptingfitness #bodytransformation #newyou #bodyfitness #yogaforlife #yogaforhealth #yogaclass #yogapractice #yogapics #yogaforathletes #weightloss #newbody #bodyfit #onlineyogaclasses #yogastrength #yogaresults #yogaflexibility #bodybuilding #naturalbodybuilder #naturalbodybuilding #fitnessmotivation
Noticing small changes every time in where what is or isn’t tones and where I could use improvement. I’m no where near where I want to be but I’m a hell of a lot closer than I was yesterday. #workhard #playhard #gymresults #gymmotivation #gymlife #backdack #backworkout #yogaresults #tattoo #tattedgirls #tattedup #weightsandtattoos
And all I can do is just pour tea for two, And speak my point of view but's not sane, It's no sane.. . . #blancuradecuna #norain #yogaresults #blindmelon #softmorning
Sábado 1/12 a las 18hs en Quality seguimos con las lindas clases guiadas por la Prof. Marcela Ressia @mashe_segun_chana 🕉 Te sumas?? #yogatime #yogainspiration #yogaposture #yogaresults
Ready for Summer again! Who else prefers Summer vibes?✨🌞✨ #shanti #fire #yogaresults #sunshine #swimsuit #bikini #vegan #veg #vegangirl
Today our love goes to this yoga phone case. 💪💃😍 We love how we can inspire others and manifest our yoga passion in each and every sec. Link in bio. . . #fitmeyoga #yogaislife #yogaday #yogamotivation #yogaforbeginners #yogaresults #yogaessentials #phonecases #yogabody #yogajournal #saturdaymood
And so we keep connecting our souls. Scorpio and Gemini 💞 . . We’re back on track! Who’s excited on our upcoming videos? 😁 . . #yoga #yogis #yogaintructor #yogapractice #yogaresults #partners @daniellegeniebailey
Each disempowering model of reality we have is really nothing more than a faux rule we’ve set up for ourselves—and should be questioned . Our love 💞to @shani.yoga for this pic. . . . #fitmeyoga #fmygirl #yogaresults #yogamotivation #yogaday #joga #yogaforbeginners #yogagirlchallenge #yoga #fitnessgram #motivation 💪 #motivation101 #fitnessmotivationdaily #loveyourselfmore #happybody #maketimeforyou #maketimeforyourself
Thanks @roxy_the_traveling_yogi for sharing and inspiring our #Yogawh0res community 🎉🙌🏼 keep spreading #yogalove . Repost from @roxy_the_traveling_yogi - Hello beautiful people! I’m sharing with you a dancer pose, which was shot last Monday. I’m very impressed with the progress I made! I shared my first ever dancer pose on my story (I still can’t post 2 photos together, it doesn’t work, which is really annoying! Who else has this problem?!) But anyways, that’s really gratifying and motivating. I’m already looking forward to discovering the new poses I’ll soon be able to do! Just to say it, it was only 5 degrees and windy and yes I was only wearing a top 😂 Hope you had a really nice weekend! Sending you love and good vibes Roxy💙 —— A big thank you to @tiffanydelrosso who kindly accepted to be the photographer even though she was a bit sick... This is what I call an amazing and lovely friend 💙 —— You can purchase this beautiful pair of pants on @creativeyogawear ‘s website ✨ —— #yogainspiration #gymnast #gymnastics #yoga #dancerpose #dancerposevariation #kingdancerpose #yogapose #yogadancer #swissyogi #yogainspiration #yogi #yogini #switzerland #yogagoal #yogagoals #yogaresults #inflexibleyogis #flexibleyogi #yogaflexibility #beforeandafter #yogaprogress #yogawh0ring #yogaprogressjourney #yogasession #yogaasana #yogabody #yogini #yoginilife #worldofgymnastics
Hello beautiful people! I’m sharing with you a dancer pose, which was shot last Monday. I’m very impressed with the progress I made! I shared my first ever dancer pose on my story (I still can’t post 2 photos together, it doesn’t work, which is really annoying! Who else has this problem?!) But anyways, that’s really gratifying and motivating. I’m already looking forward to discovering the new poses I’ll soon be able to do! Just to say it, it was only 5 degrees and windy and yes I was only wearing a top 😂 Hope you had a really nice weekend! Sending you love and good vibes Roxy💙 —— A big thank you to @tiffanydelrosso who kindly accepted to be the photographer even though she was a bit sick... This is what I call an amazing and lovely friend 💙 —— You can purchase this beautiful pair of pants on @creativeyogawear ‘s website ✨ —— #yogainspiration #gymnast #gymnastics #yoga #dancerpose #dancerposevariation #kingdancerpose #yogapose #yogadancer #swissyogi #yogainspiration #yogi #yogini #switzerland #yogagoal #yogagoals #yogaresults #inflexibleyogis #flexibleyogi #yogaflexibility #beforeandafter #yogaprogress #yogaprogressjourney #yogasession #yogaasana #yogabody #yogini #yoginilife #worldofgymnastics
Yoga during lunch has become my favorite thing to do. 45 min of complete Zen (and selfies 🤳) fairly sure a year ago I would have never taken a photo like this. #results #gymmotivation #gymresults #yoga #yogaresults #gymlife #legworkout #legday #coreworkout #happygirl #tattoos #tattooedgirls #tattedup #girlswholift #girlswithtattoos #tattooedmom #bighairdontcare #thickthighssavelives
🍡Crave sweets? Be prepared. Spicy healthy snacks can do the work. 👊 We prepare these chickpea bombs and put to the first layer in our lunchbox system (link in bio) so we have them in the office to fight sugar cravings. 🚩Save the recipe for later by clicking on the flag on the right side. Only 3 ingredients: 1 cup chickpeas, soaked overnight and cooked. 1 tablespoon olive oil. 1 tablespoon garam masala or other spices Preheat the oven to 180ºC / 350ºF. Drain and rinse the chickpeas. Pat dry with paper towel. Put in a bowl and mix with the olive oil and garam masala. Arrange in a single layer on a baking tray and bake for 45 minutes. Allow to cool. Store in an airtight container. They should keep for about a week.
Even if you have serious goals, stay relaxed and don't make any stress around your workout. It could rise your cortisol level and your fat will stay with you. RELAX. . . . #fitmeyoga #fmygirl #yogaresults #yogamotivation #yogaday #joga #yogaforbeginners #yogagirlchallenge #yoga #fitnessgram #motivation 💪 #motivation101 #fitnessmotivationdaily #loveyourselfmore #happybody #maketimeforyou #maketimeforyourself
E chi l’avrebbe detto che oggi sarebbe uscita questa incredibile giornata di sole?!☀️ . Sapete cosa pensavo? Che se impari a lasciar andare,ti ritrovi con le mani libere… . Quando hai paura di “perdere qualcosa”, prova a dire a te stesso: e se fosse perché devo trovare qualcosa di più importante? Più adatto a me? …qualcosa che mi serve,qui e ora? . A volte dobbiamo veramente perderci per ritrovarci più chiaramente di prima. . #BaciataDalSole
Yoga, Gym, Mom life, living an active life style and having positive people in my life has seriously been the second best thing that’s happened to me. I’ve sure been counting my blessings twice the last few months. #pink #yoga #yogagirl #yogaresults #gym #gymmotovation #momstruggles #stretches #byebyemombod #nomakeup #noeyebrows
Join our Global Yoga Community🌐 ◇MAPPINGYOGA.COM◇ Let's start creating & supporting each other's yoga and meditation journey🕉🙏 Let's grow together! - - - #yoga #yogabalance #yogajourney #yogahelp #yogainspiration #yogatips #yogaeveryday #yogapractice #yogamoments #yogadevelopment #yogaprogress #yogini #yogaeverydamnday #yogagoals #yogaresults #yoginis #yogagrowth #yogadreams #yogachallenge #yogacommunity #yogaglobal #yogaplatform #mappingyoga #yogarevolution
Drink more water! We love water, but sometimes we love to make it more exciting - we add citrus 🍋🍊 and turmeric - lucky we - it is easy and on the go with our magic bottle. Grab your - Link in bio @fitmeyogaofficial . . . #fitmeyoga #fmygirl #yogaresults #yogamotivation #yogaday #joga #yogaforbeginners #yogagirlchallenge #yoga #fitnessgram #motivation 💪 #motivation101 #fitnessmotivationdaily #loveyourselfmore #happybody #maketimeforyou #maketimeforyourself #waterbottle #infusionwater #fruitbottle #detoxwater #orange
Yeah. I bought the outfit. 😜 . . . Alternate title- best place that I have been physically. I added yoga, kept food, and have been very careful to keep the mentality correct. Sometimes it feels like a physical course correction when the mentality of "less than" starts bombarding. I haven't stopped eating to lose weight, I haven't even been trying for any measurement or "scale victory". I just want to be stronger to play with my neice longer, and I'm happy to be along for these changes. . . #selfie #oldnavy #fitness #yogaresults #yogaeverydamnday #jointhealth #strengthbuilding #happy #derpysmile
I am tired, I am worn thing. I have a headache from hell and on 6 hours of sleep in 72hours. But I’m here. Making sure to recenter and ground myself. To take my mind off everything for at least an hour. This is my tranquility. #yoga #yogagirl #yogaeverydamnday #yogaresults #gymresults #absworkout #backworkout #chestworkout #gymmotovation #tranquility #zen #namaste #girlswithtattoos #tattooedgirls #tattedgirls #tattedup #stomachtattoo
The thing about meditation is that you become more and more YOU!🕉🙏 let's find one same place where we all connect globally to teach, guide and influence each other to develop more our YOGA & Metidtation practice. Mappingyoga.com ➡️ A brand new Global Yoga Community - - #yoga #yogabalance #yogajourney #yogahelp #yogainspiration #yogatips #yogaeveryday #yogapractice #yogamoments #yogadevelopment #yogaprogress #yogini #yogaeverydamnday #yogagoals #yogaresults #yoginis #yogagrowth #yogadreams #yogachallenge #yogacommunity #yogaglobal #yogaplatform #mappingyoga #yogarevolution
With such support you are able to do more. This kind of support we simply can't deliver but we can arm you with the best premium fitness bands -check the link in bio @fitmeyogaofficial . . 📸@aimn.oceania #fitmeyoga #fmygirl #yogaresults #yogamotivation #yogaday #joga #yogaforbeginners #yogagirlchallenge #yoga #fitnessgram #motivation 💪 #motivation101 #fitnessmotivationdaily #loveyourselfmore #happybody #maketimeforyou #maketimeforyourself #resistancebands
👊💪Don't believe, when they promise, you will see the results after 3 weeks' challange. Yes. you will feel better when you start your workout, but to have beach body you need to practice months...It is better to know it before than to give up when you see no changes after few weeks. Go girl. You rock.🤘👊
If I have to choose which flow my body loves the most this is it... #mybarefootjourney
Hello October ♡♡MAPPING YOGA ♡♡ believes this BEAUTIFUL month will bring you more love, happiniess, peace and good health! Stay close to the connection between your body & mind. NAMASTÉ🙏💙🌍 - - - #yoga #yogabalance #yogajourney #yogahelp #yogainspiration #yogatips #yogaeveryday #yogapractice #yogamoments #yogadevelopment #yogaprogress #yogini #yogaeverydamnday #yogagoals #yogaresults #yoginis #yogagrowth #yogadreams #yogachallenge #yogacommunity #yogaglobal #yogaplatform #mappingyoga #yogarevolution #firstoctober #octobermonth
Dance. As often as you can. . . . Today we dance with @kennedybagwell l 📸@ljbnyc1
Mapping Yoga is finally open for free to all yoga lovers! 🕉🤗 Sign up at www.mappingyoga.com and start sharing in our community your yoga journey, development, experiences and interact with other yogis throught events, discussions and follow activities coming from other yogis, yoga studios and instructors you love. ♡♡♡MAPPINGYOGA.COM♡♡♡ - - - #yoga #yogabalance #yogajourney #yogahelp #yogainspiration #yogatips #yogaeveryday #yogapractice #yogamoments #yogadevelopment #yogaprogress #yogini #yogaeverydamnday #yogagoals #yogaresults #yoginis #yogagrowth #yogadreams #yogachallenge #yogacommunity #yogaglobal #yogaplatform #mappingyoga #yogarevolution
Imagine if you could receive a yoga or meditation class wherever you are! GOALS of Mapping Yoga's platform are to guide you thought an incredible yoga class by providing you the best yoga instructors of the region while traveling or staying at new places 🍃🙏🌍 Let's use the benefits of today's globalization and grow yoga to a level of global practice! - - - #yoga #yogabalance #yogajourney #yogahelp #yogainspiration #yogatips #yogaeveryday #yogapractice #yogamoments #yogadevelopment #yogaprogress #yogini #yogaeverydamnday #yogagoals #yogaresults #yoginis #yogagrowth #yogadreams #yogachallenge #yogacommunity #yogaglobal #yogaplatform #mappingyoga #yogarevolution
Often my mat is my canvas and yoga is my art. But sometimes a canvas is my canvas and colours & emotions are my art ;) . . And there’s an artist in everyone of us! Only in different forms of expression🌸 . . #createeveryday #inspired #meditation #dowhatyoulove #yogaart #yogainspiration #artwork #acrylpainting #yoga #yogalifestyle #yogalover #yogaresults #pranayama
Mapping Yoga started recording interview series to yoga instructors this week! Incoming question of the week will be the following and we want to know your answer as well, namaste 🙏🕉 WHEN DID YOU COME ACROSS YOGA FOR THE FIRST TIME? - - #yoga #yogabalance #yogajourney #yogahelp #yogainspiration #yogatips #yogaeveryday #yogapractice #yogamoments #yogadevelopment #yogaprogress #yogini #yogaeverydamnday #yogagoals #yogaresults #yoginis #yogagrowth #yogadreams #yogachallenge #yogacommunity #yogaplatform #yogamypassion #mappingyoga
Mapping Yoga started recording interview series to yoga instructors this week! Incoming question of the week will be the following and we want to know your answer as well, namaste 🙏🕉 WHAT'S YOUR FAVOURITE YOGA POSE AND WHY? - - #yoga #yogabalance #yogajourney #yogahelp #yogainspiration #yogatips #yogaeveryday #yogapractice #yogamoments #yogadevelopment #yogaprogress #yogini #yogaeverydamnday #yogagoals #yogaresults #yoginis #yogagrowth #yogadreams #yogachallenge #yogacommunity #yogaplatform #yogamypassion #mappingyoga
🕉🙏🍃🌍YOGA INTERVIEWS! Mapping Yoga will start interviewing yoga instructors and studios, we want them to share yoga stories, engagements and inspiration to help reinforced the yoga journey to other people interested in starting or already practising yoga and its benefits. Tag a yoga instructors or studio you know who would like to be interviewed, namaste!🕉 #yoga #yogabalance #yogajourney #yogahelp #yogainspiration #yogatips #yogaeveryday #yogapractice #yogamoments #yogadevelopment #yogaprogress #yogini #yogaeverydamnday #yogagoals #yogaresults #yoginis #yogagrowth #yogadreams #yogachallenge #yogacommunity #yogaplatform #yogainterview #platform #yogacompany #yogainstructorinterviews #yogastudio
Just like yoga, ((BOUNCE)) is more than just a physical workout, it’s mental too🕉 . Combining choreography, hand-eye coordination, and fitness it’ll get your heart racing and your brain fired up❤️ . Yet another reason to give ((BOUNCE)) a go. ——— 📷: @kristyjgreen #yogaresults #bouncefitness #bouncebody #nutritioncoach #beckwithhealthclub #bouncefit #harrogate #harrogatefitness harrogatefitfam #harrogatept #harrogategym
Introducing shortly a brand NEW PLATFORM developed and designed specificity to the yoga community! Yogis, yoga teachers , yoga studios and retreats this platform will easerly provide a great communication and new connexions between eachother to keep unified in yoga and keep growing the yoga journey globally 🌍🙏🕉 #yoga #yogabalance #yogajourney #yogahelp #yogainspiration #yogatips #yogaeveryday #yogapractice #yogamoments #yogadevelopment #yogaprogress #yogini #yogaeverydamnday #yogagoals #yogaresults #yoginis #yogagrowth #yogadreams #yogachallenge #yogacommunity #yogacompany #yogaplatform #compassion
Your practice ---> your results. If any of these issues are relevant for you, try taking the path towards your own private in-home Yoga practice to get the results you have been looking for. What are you looking to discover this Fall? #privateyoga #homepractice #yoganj #yogainyourhome #yogateachernj #yoga #onthemat #yogapractice #yogamotivation #yogadaily #yogagram #yogagoals #yogaresults #fall #vinyasa #beginneryoga #flowyoga #therapeuticyoga #yogajourney #yogalife #yoga #relax # #yogavibes
Everyday, and only everyday. Even if only for a few short minutes. Let it build into a habit, let it mold you. ❤️ * * #yoga #yogaeveryday #yogi #yogini #yogisofinstagram #yogaeverydamday #yogapractice #yogahabit #yogalove #yogalife #yogafitness #yogaeverywhere #yogatoday #yogatomorrow #yogajourney #yogaresults #euphoriczen
My results after less than three months of practicing yoga - i started practicing in mid-April. Dedication brings results. 🙏 #yoga #yogaeveryday #ashtangayoga #yogaresults #yogainspiration #yogapose #yogabeginner #fireflypose #sidecrowpose
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