Attend a min of 20 ashtanga (Led or Mysore style) classes during the month of October and get the chance to win a Rumi Lota Insulated Bottle with Bamboo Lid @rumiearth
🌸Email us to inquire or to join the challenge
Our journey to the soul through our mats continues this week in @jlubreakawayyoga
‘s BreakAway Flow classes. Come get hot and SOULFUL today at 9:30am or swing by to sweat in 6pm Yoga Sculpt. Or join @allydull
at 7:30pm for our CommUNITY Flow (special $10 drop in for non-members). Make a commitment to yourself. Let your passion ooze out in our four walls.
🔥 🔥 🔥 🔥 🔥 🔥
Handstand Progress with Michael Bjerrum
This course is for you who want to learn the basic techniques of handstand, arm balances and other reverse positions. You will be challenged both physically and mentally and experience that your limits are moved both outside and on the yoga mat.
Everyone can participate regardless of level. The only requirement is that you like to play and be challenged
DATES: Wednesday, 7/11, 14/11, 21/11, 28/11, 5/12 and 12/12.
TIME: Kl. 17: 30-20: 00
PRICE: 1800 kr
Студия Zaryad — пространство
для совершенствования и гармоничного
развития тела и духа🤸🏾♀️
У нас вы можете:
⚡️Зарядиться энергией на занятиях #CycleZaryad
на весь день
⚡️Найти гармонию с собой на практиках #YogaZaryad
⚡️Проработать все мышцы тела на прогрессивном функциональном тренинге #TRXZaryad
Записывайтесь на тренировки по активной ссылке в шапке профиля💥
Ждём вас в Zaryad.studio🚀
What is your niche? Do you have one? Do you need one? We think, yes you do unless you are a huge, all-encompassing gym. And even then, your different classes will likely niche themselves. What is a niche? A niche is relating your products and services to a small specialized segment of the population. Like new moms, business professionals in their 50's or college students. The better you can target your services, the better you can market those services.
Meet our kind & loving teacher Lindsay Doran! 💗
RYT 200 Lindsay Doran discovered her love for yoga during a time when she was looking for a way to slow down and breathe. After taking a few initial classes Lindsay instantly realized that yoga is so much more than the poses you do on the mat. With this realization, Lindsay completed her 200 hour teacher training through YogaWorks in February 2017, and could not wait to share her passion and the benefits of yoga with her community.
Lindsay strongly believes that yoga creates a space within yourself where you once felt stuck; and helps reveal the light within yourself that’s been there all along. "Even after you have rolled up your mat, yoga continues"; "Live yoga off the mat." Two quotes that Lindsay always likes to reminds herself and her students of. Yoga is not just about the poses; yoga is about attaining a clearer sense of who you are and how you can be the best version of yourself both on your mat and in your life.
Lindsay aims to create a warm and comforting space for her students to move through the "stuff", connect with their breath, let go and just be. Off the mat you can find Lindsay indulging in multiple coffees a day and planning her next big travel adventure.
Meet her on your mats every:
Monday 8:30-9:15 & 9:30-10:30 and Tuesday 8:30-9:15 for Vinyasa Flows as well as our tween series! ☺️
#selflessloveyoga #sly #yoga #yogateacher #yogastudio #grateful #slyfamily #allthelove #vinyasa
Canım Pelin Turgut , Bu Yolculuk Senin isimli olağanüstü programının ilk buluşmasını Harbiye’deki yeni stüdyomuz ▶️Studio MasterClass’ta ◀️yaptı . Onu ve öğrencilerinin güzel enerjisi ile kutsandık. Ben şimdi Berlin’de Sistemik Ritüeller ile kendi sistemimi kutsamaya ve sonbahara ve hayatımın stüdyomla başlayan yeni döngüsünü kutsamaya geldim. Çok sevdiğim hem dostlarım hem de çalışmalarının şifasına çok güvendiğim harika kadınların eğitimlerine ev sahipliği yapacak olmak beni ve bu güzel kadın çemberimizi zenginleştirecek. Şimdiden @fatmaalkaya2
, Pelin Turgut , @feridegursoy_zindesin @basakdeepayuksel @sarakzldl
; Ekim ayındaki workshoplarınız, eğitimleriniz bol şifalı geçsin. Benim yolculuğuma eşlik ediyor olduğunuz için çok teşekkürler💕🙏🏻💕#yoga #yogastudio #studiomasterclassbydevrimakkaya
Cat brings balance to your Monday every week! Infrared Yoga on Monday evenings offers a sun-like warmth to the body leaving the room at a comfortable 85 degrees but allows heat to build inside the body - talk about a detox!!
M O N D A Y
9:30A | vinyasa
5:30P | happy hour
6:45P | bpy flow RED
Take a look at our website design for boutique wellness studio @the.yoga.bar
View the full case study at www.weareflourish.com/work/the-yoga-bar
❤️Did you know when you hold hands in Savasana it makes a ❤️? Why not make a yoga date with someone you can hold hands with (hint: holding hands doesn’t have to be romantic—talking to all you besties)❤️
Repost from @amalamovement
- What have been your most mindful moments today?
Today I taught a truly magical kids yoga class. I introduced the idea of mindfulness, where we then created a (giant) mandala out of conkers together.
Here is the end result.
For me, there has been so much more to this process than this final picture.
The quiet walks. The detours to the park on the way home. The rustling of leaves. The hot chocolates in bed.
Autumn. You are magical.
Find your #mindfulmoments
Kids yoga at @leedsyoga.
Mondays are for #metime
🙌 Start the week right, only one spot left for Yin Yoga at 9:30 am today. Book online now. See you all on the mat 😘
Happy Monday! It’s time for another Teacher Feature from 90 Degrees Yoga Anderson!! Meet Renea Mahaffey - a fill-in instructor at the studio, you don’t want to miss out on one of Renea’s classes when you find her on the schedule (hint - this Thursday at 9:30am!). Renea brings a very unique perspective to students with her Native American roots and extensive training in many areas of healing and spirituality. Renea earned her RYT-200 certificate in 2017, and is also a Reiki III Master; an Astrologer; a Reverend with the Alliance of Divine Love; certified in Ama-Deus Level 1; and offers tarot, oracle, and astrological readings for people to gain more insight and knowledge into their lives. Renea loves all paths to wellness and wellbeing, from smudging to crystals, walking meditation to traditional Native American ceremonies and practices - and, of course, YOGA! Renea and her husband are successful entrepreneurs, owning a blinds company, Blinds And Us, in Seneca, SC.
Check out our schedule online at 90degreesanderson.com to see our full schedule and teacher lineup! See you at the studio!
“You don't choose your family. They are God's gift to you, as you are to them.” #DesmondTutu
...and this goes for your extended family and family who don’t share the bloodlines. The people who enter into your life are there for a reason, it’s your job to figure out what the lesson is. Join our yoga family on the mat this week!
5:30pm Philosophy Flow -Jamie
7pm Basics -Jamie
5:30pm Strength Flow -Dani
7pm Gentle Flow -Tiffany
5:30pm Kid’s YogArt -Tiffany
5:30pm Yoga for Anxiety -Jamie
7pm The Practice -Jamie
9:30am Sunrise Flow -Jamie
5:30pm Yin Yoga -June
5:30pm cOMmunity yoga/$5 Flow -Emerson
#yoga #yogafamily #family #yogateacher #yogastudio #blackcreekarts #experiencehartsville #hartsvillesc #familyfirst #familyvalues
Photo credit: @angelaacosta.photo
bevindt zich op een meest unieke plaats, met zicht op vijver + visjes, tuin, struik, bos, buizerd, reiger, libellen, kikkers, kunst, zon, regen, ... en af en toe een regenboog 🌈
#yogastudio #skilpod #tuin #natuur #zen #relaxing #lovelyplacetobe
Happy Full Moon in Aries 🌝♈️✨
When you travel deep within, crack yourself open, and learn to love what you find, it allows you to truly give and receive love on a whole new level. This Full Moon in Aries is a deeply healing, awakening, and emotional Full Moon that is going to help supercharge your energy. It delivers support and guidance where it is needed, encouraging you to make the changes you desire.
This is a great time to do some deep Yin-style yoga (focus on your hips). Light some candles, burn some incense, go deep, feel all the feels, then write down your experience and insights in a journal while sipping your favorite cup of tea💚
#fullmoon #fullmooninaries #moonlover #lovethemoon #godeep #emotions #sacralchakra #hipopeners #release #journal #feel #selfcare #selflove #nurture #yoga #yin #yinyoga #yogalove #yogafun #sacredspace #tea #candles #incense #aloha #alohayogaandhealing #yogastudio #westislip #namaste
Kökeni tam bilinmese de Eski Mısır veya Hint kültüründen Ortaçağda Avrupa’da şekillenen Tarot’ta değnekler ateşi, kılıçlar havayı, yıldızlar toprağı, kupalar da kalpleri temsil eder. Büyük Arkana kartlarında ise kollektif bilinçaltının arketipleri, karakterleri vardır. Tarot, kendini bilme ve hayatı yorumlama sanatıdır. Hayatı ve kendini daha iyi tanımak isteyenleri bu uygulamalı atölye çalışmasına bekliyoruz. Amaç: Simya ve tarotun sembolik kodlarını keşfe çıkmak, hayatı ve kendimizi daha yakından tanımak. Yöntem: Spritüal, ezoterik (içsel-batıni) sembollerin temel anlamları ve verileri ışığında tarot okuma teknikleri.
Renk Yaşam Yoga
05322342269 - 05425120539
Katılım Şartları: Kişi başı 350 TL+KDV (1 tam gün) (Ders Notları ve bir kişiye çekilişle tarot destesi dahil)
#tarot #tarotfali #tarotizmir #falbaktir #ezoterizm #simya #simyaci #falci #horoscope #5element #yoga #yogastudio #reiki #deeksha #pilates #izmir @fatih_kucukuysal @art_and_yoga_by_peri @pelin_blgn #renkyasam
🔸 Conoce a nuestros profesores Zeneka! Hoy día presentamos a nuestra hermosa profe Claudia Montes @claudiamontes871
. 🔸 Un poco sobre ella 🕉
Entrenadora personal, con Técnica en ejecución de clases grupales enfocadas al fitness, tecnología en actividad física, 2 inmersiones de Acroyoga, masaje Tailandés y vuelos terapéuticos. Soy profesora de Rumba, yoga, stretching y Pilates. Llevo más de 10 años en el fitness, y 8 practicando Yoga, tai Chi y Pilates, conectando cuerpo, mente, espíritu y corazón a todo lo que hago. 😊
Te esperamos el día de hoy:
🔸 Yoga kids- 4:30 pm .
🔸 Hot yoga básico - 5:30pm ambos a cargo de Cris .
🔸 Hot power yoga 7:30 pm a cargo de @yeymiyoga
Recuerda que tu primera clase es de cortesia. Te esperamos en nuestra bella casita Zeneka 😊🙋
#yoga #yogamedellin #zenekayoga #yogainspiration #yogastudio #yogalife #yogagirl #hotyoga #yogakids #hotpoweryoga
🌈The look of pure joy. 🤗 (Playing with the parachute will do that to ya. ☺️)