#yogateacher

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Even if I knew that tomorrow the world would go to pieces, I would still plant my apple tree.⠀ - Martin Luther⠀ ⠀ ⠀ Keep planting. ⠀ ⠀ 12.30 Dynamic yoga for all levels with @rosiegoldyoga ⠀ ⠀ 6pm Pregnancy Yoga with @maren_weege_yoga ⠀ ⠀ 7.30-9pm Flow and Restore with Maren Weege⠀ ⠀ 🍏🍏🍏🍏🍏🍏🍏🍏🍏⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀Thank you @cherkis for this beautiful image. ⠀ #yoga #yogaeveryday #yogateacher #mindful #meditation #breath #alignment #restore #challenge #dynamic #selfcare #ritual #yogaforall #flow #hackney #dalston #london #respite #community #Autumn #lifecycle #teacher #simplicity #selflove #timeout #apples #inspiration #martinluther #pregnancyyoga
“It was when I stopped searching for home within others and lifted the foundations of home within myself I found there were no roots more intimate than those between a mind and a body that have decided to be whole.” (Rupi Kaur) Deep grounding. I carry that feeling of the earth with me ♥️. #yogini #yogafam #livingyoga #yogateacher
S A D H A N A Sadhana means dedicated practice or a means to accomplish something. It is a daily practice and commitment to your own growth and evolution. It is a clarifier, a lens cleaner, a grounding force and a magnetic tool. Sadhana gives you superpowers by helping you to pause inside the gap between stimulus and response. Between receiving and giving. It is mantra, mudra, pranayama, asana, kriya, contemplation and meditation. It is a collection of yogic practices that deepen your potential to be fully awake in this life and make the whole adventure a little easier to navigate. Join us for daily sadhana, long asana practices, yin, restorative and 12 days of deep study into the magic of Yoga #yogaimmersionbali #samavesa #immerse #yogipowers
こんばんは*奈菜です。 @nana_krishnapriya  今日はあたたかったですね〜  明日20日土曜日のレッスンは わたし奈菜と愛子さんでお待ちしてます♡  8:45-10:15 シヴァナンダビギナ- 10:45-12:00 チャクラバランスヨガ   どちらのクラスもマントラを唱え、 いつも外に向きがちな意識を自分の内に向けることで リラックスを深めていきます。  最近忙しくて、自分を大切にできていないな、 毎日が追われるように終わっていく…という方は ぜひお越しくださいね。  静かに場所を整えてお待ちしています。   🎫体験クラス 通常クラスより1000円🉐お得な体験クラス! 体験2回3,000円(3週間有効)からスタートください◎   🌿ご予約 トップページのリンク→【スケジュール/予約】からwebで簡単に予約いただけます。 またはメッセージください。   #shoka #shoka川西 #川西 #川西能勢口 #ヨガ #タイマッサージ #リラックス #yoga #instayoga #yogi #シヴァナンダヨガ #女性専用ヨガ #少人数制ヨガ #太陽礼拝 #キャンドルヨガ #インド #クリスタルボウル #マントラ #瞑想 #meditation #asana #アーユルヴェーダ #アロマ #ヨガ初心者 #yogitea #yogini #yogalife #yogateacher    
Encourage, lift and strengthen one another. For the positive energy spread to one will be felt by us all. For we are connected, one and all. . . . . . . . #yoga #yogateacher #jakarta #indonesia #yogapose #psychology #armbalance #yogaeverywhere #yogaeveryday #yogaaddict #likeforlikes #yogagroup #yogaeverydamnday #yogadaily #yogainstructor #yogainspiration #fitness #gym #kaphayoga #namaste 🙏🏻
Busy weekend full of yoga classes! 🙏🏽🧘🏻‍♀️🕉 I'll be teaching yoga on the rooftop of @sea180coastaltavern All levels, mats, straps provided, @f3_athletics members & resort guests welcome, $10 suggested drop in fee🙏🏽🧘🏻‍♀️🕉 Friday-9:30, *Subbing Sat & Sun-11:00 Come on up, breathe, practice yoga, and enjoy the views! 💓🧘🏻‍♀️🕉⛱🌊💗🙏🏽 #yogaimperialbeach #yoga #imperialbeachyoga #sandiegoyogateachers #yogawithaview #yogateacher #yogaeverydamnday
«When we cannot keep our minds peaceful, how can the world be peaceful? The world outside is a reflection of the human mind.” ~Sadhguru~ #words #teacher #yoga #barneyoga #kidsyogateacher #yogaforkids #yogaforpeace #sadhguru #yoga #igyogis #isha #yogateacher #mediyoga #hamar
今日もありがとうございました♡ 毎週金曜日 13:30〜 @kirarifukushima #yoga #yogateacher #yogalife #relax #ヨガ #キラリ #福島
Great class for kids, be sure to book early!
Come flow with me in the mountains!! 🌿🙌🌄 #Repost @yogaflowadventures (@get_repost ) ・・・ 💫 A #travellingyogi @emmasheridanyoga has been leading classes, workshops and retreats around the world for the last 8 years! Accumulating 800 + hours of training with inspirational teachers from numerous disciplines, she draws on current research, somatic meditation and yogic philosophy to facilitate yoga experiences that support inward focus and exploration of our potential as human beings! Students are always encouraged to move from a sense of curiosity, well-being and receptivity.🙏 . . Expect classes that move with interest through thoughtful and creative sequences. You will explore ways of freeing the body from tension and increasing the possibilities of functional movement and openess, while also integrating stability, balance and support. . . . . . . . Come join her on our #weekendretreats in this beautiful space 👆 @rukgala_retreat 😍🌿 . . . . . *follow link in profile for more info* Photo : @oliver_foerstner_yoga_photos . . . . . . . #yogateacher #yogainsrilanka #yogaretreat #retreatsrilanka #yogaretreatsrilanka #weekendretreat #yogapractice #yoga #yogastudent #yogashala #kandy #yogini #retreatlife #yogaflow #yogaadventure #yogatravel
Smile 😊 According to the facial feedback hypothesis, first proposed by Charles Darwin, smiling isn’t just a result of feeling good—the act of smiling can actually create more enjoyment and good feelings, rather than the other way around. #Smile #sidecrow 📸 @mira_dermendjieva for @webcafe.bg
Olen postannut tämän saman asennon aiemmin tänä syksynä. Löydät sen kun rullaat tiliäni alaspäin. Tsekkaa alkuperäinen versio ensin sillä se on helpoin lonkkaa avaava harjoitus, linjaa kehoa, tervehdyttää kehon ketjua. Suosittelen sitä alkuperäisversiota ihan kaikille, tee joka päivä jos kärsit kivuista, jostain vammasta, tai olet superjäykkä. Tämä versio on sama asento mutta tämä on edistyneempi. Katso videota tarkkaan: Käytän tässä 6kg hiekkapainoa (käytetään restoratiivisessa joogassa) nivustaipeessa, osittain reiden päällä. Painona voi käyttää riisipussia tms, pienempi paino riittää alkuun. Tärkeää: Voit peittää itsesi peitolla, palella ei saa. Laita tyyny pään alle jos et saa leukaa alas. Jos tunnet asennossa alaselkäkipua, laita pehmuste suoran jalan polven alle, rullaa pyyhe, laita rulla poikittain polven alle. Jos tämä ei auta, tee ilman painoa, tsekkaa se aiempi video! Myös siinä voi käyttää pyyhettä polven alla. Painon kanssa voit olla asennossa 10-20 min. Toista toinen puoli. Korostan edelleen: kokeile ensin alkuperäinen versio ilman painoa, noudata siinä postauksessa olevia ohjeita. Itse teen tätä versiota säännöllisesti, erityisesti lepopäivänä. Auttaa palautumaan, pehmentää ja avaa. I’ve posted this stretch before without the use of a sandbag. Scroll my account, check that post, read my instructions and try that version. This position (same without the sandbag) is very benificial for you body, I recommend it to everybody. It softens tight hips, helps re-align the body as a chain. This sandbag version today is more advanced: Place the sandbag ( or bag with rice) on groin partly on upper quad. Chin should be down. Stay here 10-20 min, then other side. Note: If you try this and feel pain in lower back, place a rolled towel under knee ( knee on floor). If you can’t get chin down, place a pillow under head. Cover body with blanket. Repeat other side. Be smart! No pain! #fatimanvinkki #dailyfatima #dagensfatima #yoga #yogateacher #hathayoga #ashtangayoga #pilates #pilatesteacher #ballet #balletteacher #dance #floorbarre #flexibility #jumppa #juoksu #polkujuoksu #running #trailrunning #cycling #sports #workout #hips #restorativeyoga
Having good friends is like having good spine. It keeps you standing tall and give you full support when you want to move in your direction. It allows you feel strong and able to be vulnerable at the same time too. 👬 A Friend in Need is A Friend Indeed 👭 ~ Let's spend SATURDATES with us, bring your friends along, no matter if he or she is into yoga. Everyone welcome to dive in at our shala. Share the fun, the moment, the present. Or even to make new friends among our community ❤ Yoga is Union. ~ Join the duo Diaz @filthygorgeouz and Yuni @ayuniiiyuni for fresh weekend morning yoga, soothing sunrise flow, funky creative vinyasa or intense ashtanga in late afternoon 😉 ~ 8.00 AM - Sunrise Flow with Yuni @ayuniiiyuni 9.30 AM - Creative Vinyasa with Diaz @filthygorgeouz 4.00 PM - Ashtanga All Levels with Sandy @sandy_nug See you everyone tomorrow 💖🌾👋 ~ #yoga #yogi #yogini #yogisofinstagram #yogaeverydamnday #igyoga #pranavayoga #yogabali #yogateacher #yogaindonesia #yogalove #yogadaily #yogaflow #yogavideo #yogaeverywhere #yogajournal #yogafun #yogacanggu #yogapractice #yogaclass #yogapractice #yogastudio #bali #thebalibible #thebaliguru #namaste #infobadung #infodenpasar
Stop acting so small. You are the universe in ecstatic motion. #Rumi 🌱 #ekapadakoundinyasana #armbalance #splits #gymyoga #bodyweighttraining #yogateacher #yogainstructor #howto
“There is a crack in everything, that's how the light gets in.” ⚡️ -Leonard Cohen . . . . The second week of our #lunaalignmentyoga October TTC is almost over. ⚡️ We’ve had a another wonderful week. ⚡️ Tomorrow we rest and digest. 🌈 . . . . . . #alignmentyogattc #alignment #yogateachertraining #alignmentyoga #downwarddog #adhomukhasvanasana #yogaclass #asanapractice #embodyment #yogateacher #yogateachertrainingcourse #yogateachertrainingthailand #yogathailand #thailandyoga #kohphanganyoga #yogaasia #yogakohphangan #yogastudents #yogainspiration #instayoga #balanceboat #learningyoga #healthyspine #spinehealth #leonardcohen #leonardcohenpoetry
To all the truth speakers, love seekers, care givers, sun followers, nature enthusiasts.. To all the joy bringers, happy songs singers, silly joke tellers... To all the soul risers, beauty creators and happiness makers. Please, don’t you ever change. Don’t you ever stop. I know it’s sometimes hard to be the sunshine you are, but the world needs your positivity so badly. Have it, share it, be it. . . . . . . . . . . . . . . #yoga #yogaposes #yogafit #yogaeveryday #yogaeverywhere #yogi #yogini #yogisofinstagram #yogalife #yogalove #sunset #portugal #nature #photography #travel #trip #yogateacher #yogaretreat #travelling
Next stop - spa with @linadraken 🙏. This week has been amazingly grounded and full with love ❤️. I have had 2 Ashtanga classes and this morning i had a hot yoga class. Early morning practise really set the day ❤️. I have also squeezed in som lunch yoga classes and tomorrow there Will be more yoga together with calmness and luxury enviroment. #yogaeveryday #feelingmyself #yogalife #yogateacher #bodyandsoul #yoga
Cette semaine on vous présente les professeurs présents chez @ajnayogacorsica ! Nous commençons aujourd’hui par Carole Boutin . Carole débute son parcours à Londres en 2013 avec la découverte du Yoga Bikram. Un yoga physique, qui se pratique dans une salle chauffée à 40°C. Elle souhaite approfondir cet aspect dynamique de la discipline en se tournant vers l'Ashtanga Yoga. Tout naturellement elle se forme à Mysore, berceau de l'Ashtanga Yoga où elle accomplit sa formation certifiée Yoga Alliance RYT 200 . Dès son retour en Corse elle continue à suivre des cours et à enseigner le Hatha Yoga tout en continuant à se former à travers des ateliers et workshops internationaux auprès de différents enseignants et yogis. Elle sera votre professeur de Hatha Yoga chez Ajna Yoga ! Retrouvez la aujourd’hui à 17h pour une seance de Hatha tout en douceur ! 📷 @ Ghislain Balemboy
What an awesome start to our day yesterday here in Ibiza. It was a union in every sense of the word. We all connected... mind, body, breath and it was amazing. Loving every minute. @yogafitretreats @mbpts #YogaTeacher #YogaEveryDamnDay #SunriseYoga #YogaWoman #YogaMan #YogaTogether #YogaPractice #SunSalutations #YogaTeacherTraining #FreestyleYoga #FreestyleFitnessYoga #YoungYoga #YogaForEveryone #BestJobInTheWorld
Tillit....till dig själv och din kropp, till andra människor i din vardag, hemma el på jobbet. Tacksam över att få hålla yogaklasser, det ger mig så mycket glädje, energi och lugn som jag hoppas berikar någon annan med ☯️ #yogateacher #yoga #trust #happy #grateful
Come for a taste. You may fall in love...🍒 . ...with Thai Massage!❤ . This two-and-a-half-hour workshop serves as an appetizer to the buffet that is Traditional Thai Yoga Massage! I am so happy to guide you for an experiential, hands-on, and luxurious afternoon. You may be a bodyworker, yoga practitioner, massage-receiving-enthusiast... or anyone! All are welcome to come and delve in for a fun experience! Bring a friend or meet some new ones!🙌 . Have you been intrigued to dive in deeply through my Level One 4-Day Thai Yoga Massage Training? Well, come to try out a "tasting flight" of different moves and practices in this introductory class. And, you'll receive a $50 discount toward the full training if you participate in this "Taste of Thai" workshop in any location this fall!🍁 . Join me this weekend or in November!🙏 Saturday, Oct. 20th 2-4:30 pm @the_corner_studio_yoga in Medford, MA . Sunday, Nov. 4th 3-6 pm @therootedcollective in Portland, ME . . . #triplegemschoolofthaimassage #thaimassage #thaiyogamassage #jenniferyarro #yogateacher #mettabhavana #thaiyogamassageteacher #sohonoredtosharethispractice #omnamoshivago #thaimedicine #thaiyogamassagecertification #thaimassagecourse #boston #thaimassageboston #bostonthaimassage #thaiyogamassageboston
It was a joy to train 22 smart, sensible, strong, stunning girls @misskerala.pageant . I unfortunately couldn't attend the final event but was so happy to meet the three winners again today at their first press conference. @harithanair28 @vibithavijayan & prathibha sai Was as always good fun with @hashbabu @jinsabraham @prannjalitiwari ... was great to finally meet @menonpr !! Much love and light #misskerala #beautypageant #kerala #kochi #yogateacher #lifecoach #training #health #happy #advice #keraladiaries #happiness #positive #strongwomen #beautifulgirls
Ashtanga jóga formou Mysore - už dnes od 17:30 s Katkou Burešovou Hilerovou :)) Prijdte se naladit na vikend :) Photo by @pedro_svoboda_art
One of Kriya that I like is “Jala Neti” nostrils cleaning. . As you can imagine Neti removes all the dirt and bacteria filled mucus from within the nose. . It improves sensitivity of the olfactory nerves. Sense of smell will be amazing as well as sense of taste. . I use it more often in spring as I have allergic to rape seed flowers. It helps to drain the sinus cavities, which means it eases nasal infections such as hayfever, allergies, sinusitis and other upper respiratory complaints like sore throats and coughs, and etc. . I introduced Jala Neti to my students in teacher training and they all enjoyed it😊🎶 . *Please remember boil water properly and cool it down to warm. It shouldn’t be colder than body temperature. . *1 teaspoon of salt in 1/2 litter of warm water. Recommend to use non iodized salt . Don’t do it if you are⬇︎ 1. suffering from chronic bleeding of the nose. 2. any type of nose infection. 3. cut inside the nose. . #yogi #yogiccleansing #kriya #jalaneti #netipot #yogateacher #yogainstructor #yogateachertrainers #yogilife #ヨギーニ #ヨギー #ヨギーニライフ #クリヤ #ジャラネティ #ネティポット #洗浄 #内側からきれいに #内側美人 #ヨガ講師 #ヨガ指導者
☀️ Mindfulness creates a space to hear your heart and soul sing ☀️
This is the most difficult pose of yoga, of life...learn how to rest, restore, take a pause, unplug, let go...I have something exciting to announce. Stay tuned, one more week. 🧜‍♀️🌊🙏❤️
Aaaaah.... and again a beautiful start of a beautiful sunny day in Laganas. Flowing into #Parsvaanjaneyasana dancing on the rhythm of the breath. #happygoyoga
GRATITUDE GRATEFUL for practicing yoga with so many of you this week, for the smiles and the energy we shared. GRATEFUL for the love of my family and friends, looking forward to spending quality time with them this weekend. GRATEFUL for future opportunities to explore and grow, guiding new classes and meeting beautiful souls. GRATEFUL for closed doors, protecting me from paths that are not meant for me. GRATEFUL for this LIFE. Aho! #art #gratitude @luckylefthand #grateful #yoga #practice #energy #family #friends #time #opportunities #brightfuture #yogateacher #closeddoors #protection #karma #life #walkinbeauty #inspiration #inspo #hands #unity #rainbow #vibes
Weekend starts here!💕 - Today 🔅YOGARISE 12.45pm - Dynamic Vinyasa 60m 🔅PSYCLE SHOREDITCH 7.30pm - Revival (cover for @marionpearce ) ~ Saturday 🔅PSYCLE SHOREDITCH 10.30am - Rocket 90m ~ Sunday 10am- 12pm - INVERSIONS WORKSHOPS (DM me to book) - 2 min from Farringdon Tube 🔅ANOTHER SPACE CG 1-2pm - Fundamentals 60min 2.15pm - Unwind 60min ~ #weekendyoga #inversionsworkshop #lovelife #loveyoga 📸 @jonnyblackmore @psyclelondon @another_spacelondon @lululemonuk @yogarisepeckham
FASZIEN YOGA mit Fadia Lieu - Special Class So, 21.10. STUDIO KREUZBERG 14:30-16:00 Uhr In dieser dynamischen Yogaklasse wird der ganze Körper trainiert. Der Schwerpunkt liegt auf dem Training unserer Faszien, dem Netzwerk aus Bindegewebe, Bändern und Sehnen. Durch dynamisches Dehnen, durch Winkelveränderung der Ausrichtung und Übungen mit der Relax-Rolle werden unsere Bewegung geschmeidiger. Das Bindegewebe wird rundum optimal befeuchtet und gestrafft. Selbst eine Cellulite geht zurück oder entsteht erst gar nicht. Gleichzeitig werden Verspannung im ganzen Körper gelöst und Rückenschmerzen werden gelindert. Ein neues Gefühl von Aufrichtung, Stabilität und spürbarer Geschmeidigkeit wird dich nach diesen 90 Minuten durch den Tag begleiten. Ohne Anmeldung. Normaler Kurstarif.
India is calling me again! 10 ans depuis ma première visite, un an depuis la dernière. En décembre, j'irai voir ma môman, installée dans le Kerala depuis plus de 10 ans. Je me retirerai quelques jours pour pratiquer et suivre une courte cure ayurvédique. Puis nous irons toutes les deux à la recherche de nouveaux projets, vous dénicher de jolis accessoires de yoga, penser à des séjours et plein d'autres idées qui nous chatouillent les méninges... Affaire à suivre! #india #incredibleindia #kerala #godsowncountry #kochi #ernakulam #ayurveda #yoga #yogainindia #yogaansayurveda #detox #cureayurvedique #petitedetoxdhiver #healthylife #yogilife #yogateacher #yogaeveryday #yogasante
Life is the bubbles! 🔜🔜🔜🔜🔜🔜🔜🔜🔜🔜🔜🔜🔜 Super excited to start teaching beginners AcroYoga at @fly_ldn with @eugenevdw13 this month! To kick us off we're teaching a workshop around the Swimming Mermaid pose and transitions next week: 27th October 12-2.30pm. This workshop is open to those of you brand new to AcroYoga as well as those of you with some experience. Get in touch with us if you'd like to hear more about it and for booking details. 🔜🔜🔜🔜🔜🔜🔜🔜🔜🔜🔜🔜🔜 . . . 📷 by @d.c.cleme . . . #acroyoga #acroyogadance #acro #yogateacher #FLYLDN #workshop #class #Aldgate #Shoreditch #LiverpoolStreet #weekend #SwimmingMermaid #mermaidpose
Absolutely delighted that in the U.K. autumn it is still light and bright enough for this beautiful sunflower to unfurl. 🍂🍁🌻🍁🍂 "Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy." Thich Nat Hanh Wishing you all a wonderful Friday full of joy! 🙏 #thichnhathanh #yogaonandoffthemat #bija #joy #powerofpositivity #flowers #autumn #yogateacher #rootdowntoriseup #selfexpression #nofilter
"Meditation is all about the pursuit of nothingness. It's like the ultimate rest. It's better than the best sleep you've ever had. It's a quieting of the mind. It sharpens everything, especially your appreciation of your surroundings. It keeps life fresh." ~ Hugh Jackman #practiceyoga #realmendoyoga #peace #believe #wildthing #yogateacher #200ryt
|| SUSTAINABLE FASHION || I’ve written a new blogpost about sustainable fashion and why I love brands like @inthesoulshine (where my tee is from) and @stellamccartney 💚🌱
Join us to practise yoga at #rumahjoglokaradenan every saturday and sunday 7:30-9:00am. @yogawithkumala will lead the class in light stretching, breath work and attention to alignment as you connect to your core and build strength from within.  She can adapt poses to suit the needs of all students, including those with physical limitations. 🏠 Acropolis Karadenan 📲 WA 0811 651 511 ______________________________________________ #dontletyourweekendbeyourweakend #rumahjoglokaradenan #yogacibinong #cibinong #morningexercise #yogateacher #yogaclass #yogaprogress #yogaiseverywhere #yogaforeveryone #yogaforlife #yogaposes #yogapractice #yogaeverydamnday #yogainspiration #yogapractice #yogaoutdoor #yogafun #yogalovers #yogajourney #yogajunkie #yogalife #yogaposes #yogaforeveryone #yogapants #yogaholic #yogacibinong #yogaquotes #yogawithkumala #weekendyogawithkumala
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Join us to practise yoga at #rumahjoglokaradenan every saturday and sunday 7:30-9:00am. @yogawithkumala will lead the class in light stretching, breath work and attention to alignment as you connect to your core and build strength from within.  She can adapt poses to suit the needs of all students, including those with physical limitations. 🏠 Acropolis Karadenan 📲 WA 0811 651 511 ______________________________________________ #dontletyourweekendbeyourweakend #rumahjoglokaradenan #yogacibinong #cibinong #morningexercise #yogateacher #yogaclass #yogaprogress #yogaiseverywhere #yogaforeveryone #yogaforlife #yogaposes #yogapractice #yogaeverydamnday #yogainspiration #yogapractice #yogaoutdoor #yogafun #yogalovers #yogajourney #yogajunkie #yogalife #yogaposes #yogaforeveryone #yogapants #yogaholic #yogacibinong #yogaquotes #yogawithkumala #weekendyogawithkumala
. #halfmoonpose バリエーション🧘‍♀️ #sugarcanepose 名前が可愛い❣️ . 今日のレッスンでも 生徒さんが楽しそうに キラキラしている姿にキュンとしました💗 . レッスン後に、 先生ーーーっ!って 質問する姿がとても愛おしいです❤️❤️ . いつもありがとうございます😊❤️#namaste 🙏 . . . #yogapractice #yogini #aloyoga #yogamodel #yogateacher #yogachallenge #private #yogalove #yogapose #namaste #ヨガプラクティス #ヨガチャレンジ #ヨガ #モデル #ヨガインストラクター #ヨガウエア #ヨガレッスン #ヨギーニ
. . . 나마스테 요가 더원입니다. 10월24일 발리 리트릿으로 인행 수업 변경 전달 합니다. :) . . 10월 25일 목요일 오전 수업 휴강이에요.(죄송해요) 목요일 저녁은 모모쌤과 함께 합니다. . . 10월29일 월요일 요가 더원 수업은 한소정 선생님과 이석영 선생님과 함께 합니다.두근두근-:) . . . 따뜻한 마음으로 환영해 주세요,그리고 즐거운 수련 되시길요- . . #요가 #요가더원 #일상 #요가수련 #요가선생님 #아쉬탕가 #남자요가 #요가동작 #신당역 #동묘요가 #동대문 #yoga #yogaposes #yogateacher #thankyou
[FR] Vinyasa du jour, variation sous un soleil électrique rouge. [ENG] Vinyasa of the day, variation under a red electric sun. Prasarita Padottanasana & Sirsasana. #nofilter #yogapants #yogalife #yogagirl #yogaposes #yogafreak #yogafit #yogaeverydamnday #yogaparis #yoga #paris #yogateacher #yogastudent #yogachallenge #yogainspiration #instayoga #igyoga #yogadaily
La belleza de lo sencillo es que nos devuelve a nosotras mismas. . Tengo la sensación de que a veces nos alejamos de esa simple y sencilla calma que nos hace saber que hay una tierra bajo nuestros pies que nos sostiene. . Y con tal de recuperarla hacemos malabares. . Últimamente mucha gente me ha escrito diciendo que siente dificultad e inestabilidad y que la práctica se le hace inaccesible. . Creo que es importante recordar lo sencillo, el sentarse y cerrar los ojos. Tumbarse en el suelo, respirar y ya. . Siento que a veces, buscamos que nos den permiso para volver a tierra. Y también está bien. Sobretodo si lo encontramos. . En vez de priorizar lo grande y lo complejo, lo que brilla y asombra, volver a nosotras, volver a tierra, nos da libertad. . La belleza de lo sencillo es que nos devuelve a nosotras mismas. No lo olvidemos. . ¡Feliz día, mundo!
* さ、来週から年末までイベントが盛りだくさん❣️ ・ まずは #mamashanti武蔵小杉 にて 「ハロウィン製作🎃&脳育遊び」 ・ ・ ハロウィンモチーフの手形アートの作品作り👻 可愛いおててでぺったんこ👋 ステキな作品を作ってお家に飾ってね🎃 ・ 製作のあとはみんなで脳育遊び 赤ちゃんの脳をたくさん刺激していきます! おうちでも遊べるようお伝えしていきますよ♪ ・ ・ 10月Mama Shanti武蔵小杉レッスンは満席です。 11月スケジュールは もうすぐLINE@から配信! ご登録いただいている方から先行予約開始いたします。 ・ 初回レッスンはなんと500円❣️ 気になる方はぜひ体験してみてください♪ ・ ・ レッスン&イベント&講座詳細はTopのリンクをクリック☝️ ・ ・ ・ ・ ・ ******************** Mama Shanti武蔵小杉 たいよっこ保育室 (武蔵小杉徒歩7分向河原駅すぐ) お問い合わせは DMorコメントからお気軽に♪ LINE@からレッスン&イベント情報配信 @rxh9214h で検索&スタンプかメッセージを入れてください ********************* ・ ・ ・ ・ ・ #武蔵小杉 #向河原 #ベビーヨガ #親子ヨガ #ベビトレヨガ #てがたアート #脳育 #ヨガインストラクター #ヨガレッスン #ヨガ教室 #ヨガイベント #ママビーンズ #マタニティ #ママリ #体幹トレーニング #東京プレママ #神奈川プレママ #横浜プレママ#yogalife #yoga #yogainstructor #mamayoga #babyyoga #yogagirls #yogateacher #MamaBeans #followme
Join us to practise yoga at #rumahjoglokaradenan every saturday and sunday 7:30-9:00am. @yogawithkumala will lead the class in light stretching, breath work and attention to alignment as you connect to your core and build strength from within.  She can adapt poses to suit the needs of all students, including those with physical limitations. 🏠 Acropolis Karadenan 📲 WA 0811 651 511 ______________________________________________ #dontletyourweekendbeyourweakend #rumahjoglokaradenan #yogacibinong #cibinong #morningexercise #yogateacher #yogaclass #yogaprogress #yogaiseverywhere #yogaforeveryone #yogaforlife #yogaposes #yogapractice #yogaeverydamnday #yogainspiration #yogapractice #yogaoutdoor #yogafun #yogalovers #yogajourney #yogajunkie #yogalife #yogaposes #yogaforeveryone #yogapants #yogaholic #yogacibinong #yogaquotes #yogawithkumala #weekendyogawithkumala
Join us to practise yoga at #rumahjoglokaradenan every saturday and sunday 7:30-9:00am. @yogawithkumala will lead the class in light stretching, breath work and attention to alignment as you connect to your core and build strength from within.  She can adapt poses to suit the needs of all students, including those with physical limitations. 🏠 Acropolis Karadenan 📲 WA 0811 651 511 ______________________________________________ #dontletyourweekendbeyourweakend #rumahjoglokaradenan #yogacibinong #cibinong #morningexercise #yogateacher #yogaclass #yogaprogress #yogaiseverywhere #yogaforeveryone #yogaforlife #yogaposes #yogapractice #yogaeverydamnday #yogainspiration #yogapractice #yogaoutdoor #yogafun #yogalovers #yogajourney #yogajunkie #yogalife #yogaposes #yogaforeveryone #yogapants #yogaholic #yogacibinong #yogaquotes #yogawithkumala #weekendyogawithkumala
¿Retraído? Tantas citas y comportamientos aquí en Instagram parecen ser sobre los triunfos y las cosas que los demás han logrado. Es admirable y hermoso ver esto, pero estoy aquí para decir que esta no es una de esas publicaciones. Normalmente es difícil evitar relacionarse con las personas que te aman, y que decir de nuevos amigos. A veces no puedo quedar para veros, ni responder mensajes inmediatamente, algunos mensajes los veo y se me olvida responder totalmente (los que me conocen saben de esto). Mantener relaciones a distancia se me hace muy difícil, a todos mis amigos que no han recibido respuesta, lo siento mucho. Sigo dándome cuenta de las tendencias de mí mismo y voy aprendiendo poco a poco, poder entender que soy olvidadizo y con frecuencia retraído creo que es bueno. Darse cuenta y trabajar desde adentro es lo que más importa. ¿Alguien más luchando con esto? Lo siento mucho cuando no he respondido! 📷 @laurayoguiarte gracias ❤ #Yogi #YogaTeacher #lifelessons
Deep squatting from day. - At some point in my life I was told to sit in that chair properly and to get off the floor. After some years I lost the ability to do this posture. It took me one whole year of dedicated stretching to get anywhere near comfortability. Everyone healthy can regain this mobility and once attained it strangely makes chairs the least comfortable of resting positions. I realise how uncommon this is but I’d love to see a cafe have a section for the mobile folk to deep squat over coffee in the morning. - The trick is every time you have the chance in the day elevate your heels and crunch up for as long as you can and repeat. Before long you will witness the benefits. Warmest.
Can’t get enough with headstand, sorry ! 😐
R E A L T I M E F L O W . . As I said this morning, here’s a little yoga flow video that a recorded this weekend in Laugère. You were so many to respond to my question about me doing yoga videos and tell me to do some. So here it is! 🌟 The weather was so good so I just went outside to flow and I really enjoyed it 🍂🍁♥️ PS : first headstand outdoor 🌟 my progress using @letsstartyoga ebook @jessicaolie PS 2 : sound on !! You can hear the birds ♥️
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