#yogateacherlife

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@yogaWe 'd love to know how you fuel your body after yoga – let us know! ⠀ .⠀ .⠀ Thanks to @the_sunkissed_kitchen for the picture. #fruits #yoga #healthy
Buddha once said the key to happiness is learning to let go and how perfect of a season to practice this! Just as the trees change their leaves and eventually let them go, we must also remember the importance of the art of letting go. I wanted to have a hard power yoga session today, but my happy little guys wanted some lovin. I could’ve gotten mad, locked them out of the room, but then I wouldn’t have felt their kisses, saw their goofy smiles, and felt comforted by their presence. So, I surrendered, let go, and rode the wave of unpredictability that is life 🤙🏽🧘🏻‍♀️
✨ embrace imperfections and love your body because you are beautiful ✨ . . I was blessed with a small chest. Like not even an A cup small chest. I would never say anything negative about anyone else’s appearance but when it came to my own, I was so mean. I hated my small boobs and felt like I didn’t have a womanly figure. At 22 I got saline implants because I felt like then I could finally feel good about my body. 👉🏻 Now at 38 I know that real self love comes from the inside, not what you look like in the mirror. When I decided that I wanted to get my 16 year old implants removed earlier this year, I was nervous that my self confidence would be tested. I was scared. Would I revert back to my old ways and hate on myself? Would I still feel confident and sexy? The implants were making me so sick and my health was more important so I decided to get them out. Breast implant illness is real and I hate that women are not told how much of a risk getting implants really is! Boobs are not worth sacrificing your health. I might have been smiling in photos but behind that smile I had unexplained rashes on my body, ringing in my ears, dizziness, red itchy eyes, digestion issues, night sweats, extreme exhaustion and horrible anxiety. . . It’s been 5 months and almost all my symptoms have gone away. getting them out felt like the next step in becoming 💯 me. They were an old crutch that I didn’t need anymore. I know that there are women out there who feel like big breasts would fix things and girls they won’t. Do the inside work and you’ll start loving what you see in the mirror. Maybe you have implants and you are thinking about going back to natural, GO for it! I have never felt more beautiful! What we see in the mirror reflects the compassion and confidence we have on the inside. Remember that beauty comes in all shapes and sizes and that there is only one YOU. ✨ . . . . . #explantjourney #biiawareness #breastimplantillness #breastimplantremoval #bii #explantsurgery #biisurvivor #confidentwomen
Yesterday was ONE OF THOSE DAYS. ⠀ ⠀ I talk about my trauma as if it’s in the past. And oftentimes it is. The immediate threat of danger is over. The intensity of living with an addict no longer exists. ⠀ ⠀ But it rears its ugly head and grinds down on me from time to time. The reminder that I’m not in control. The reminder that some days are FUCKING HARD. ⠀ ⠀ Link to my latest blog post in profile ⬆️ Self care is CRUCIAL. ⠀ ⠀ ⠀ ⠀ #yoga #yogaeverydamnday #yogalove #yogaeverywhere #yogi #yogimama #yogamama #modernhippies #writersofig #bloggersgonnablog #bostonbloggers #instawriter #writerlife #inspirationdaily #inspirationalspeaker #publicspeaker #inspirationalwords #yoginspo #yogateacherlife #surrender #isvarapranidhana #letgo 📸 : @sarahjaynephoto
An awesome article at @shutupandyoga about some outdated (but still common!) cues. Thanks @kerrymcinnesyoga for explaining why relaxing my butt in a backbend just doesn’t work! 🤷🏼‍♀️ #Repost @shutupandyoga with @get_repost ・・・ New article MODERN YOGA: RETHINKING OUTDATED CUES by Kerry McInnes @kerrymcinnesyoga is up! 🔥 . 🧘‍♀️Yoga teachers and practitioners know that great alignment cues can make all the difference in our practice. Unfortunately, some common cues undermine the body’s natural intelligence by interfering with the brain’s natural ability to direct movement patterns. . 🤓 One prime example of this has been written about ad nauseum: the glute softening cue. 🍑 Specifically, many yogis have long been told to relax their glute muscles in backbends such as locust or bridge. But your glutes are actually responsible for extending your hips in those poses. So relaxing them during hip extension is absurdly counterproductive. 🤦‍♀️ . While this oft-used cue takes the cake 🍰 , today we will look at two other examples of verbal cues in yoga that interfere with our body’s natural intelligence and should be dropped from our cue tool belts.” . 🧐 CAN YOU GUESS WHAT THE TWO OUTDATED CUES? Comment below ⬇️ . Head to ShutUpAndYoga.com to find out! 🏃‍♀️🏃‍♀️🏃‍♀️ {link in bio} . Artwork by Ksenia 👩‍🎨 @ksenia_sapunkova ~ @drawing.wind Edited by Jaimee 👩‍🔬 @scientist_yogini   ___________ #yogateacher #functionaltraining #functionalyoga #teachingyoga #somatics #modernyoga #modernyogi #ryt #illustration #illustration_best #ytt200 #ryt200 #yogagirl #strongyogi #mobility #igyoga #yogamedicine #yogatherapy #yogaeveryday #yogaanatomy #yoga101 #yogateacherlife
Brahmacharya (Sanskrit) means to cultivate the sacredness in everything so that a sense of “enough” is experienced rather than the dullness of overindulgence. Can you think of a time in yoga class where you felt touched by the sacredness of the practice? Tag your yoga partner, teacher, or studio! ✨🙌🏻 . . . . #yoga #asheville #sanskrit #brahmacharya #wisdom #wise #yogateacherresource #yogainspiration #yogaeverydamnday #yogadaily #yogaeverywhere #yogapractice #myyogalife #yogini #shareyoga #yogajourney #shareyoga #liveyouryoga #yogaoffthemat #thisisyoga #yogalove #yogateacher #teachertraining #yogaheals #yogateacherlife #yogateachers #teachingyoga #yogateacherinspiration #yogaclasstheme #yogatherapy #yogatherapist
1️⃣ ... 1️⃣ day until Hot Vinyasa! Are you ready for this?! 💦 . #Repost @syracuseyoga with @get_repost ・・・ Friday at Syracuse Yoga:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 9:30 Fundamental Vinyasa w/ Jennifer ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 12:15 Mid Day Flow w/ Jean Marie ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4:30 Functional Movement w/ Patrick⠀⠀⠀⠀⠀⠀⠀⠀⠀ 6:00 Hot Vinyasa w/ Renee ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ photo by @stevedianetti ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #yogini #yogi #yogaeverydamnday #syracuseyoga #cuseyoga #syracuse #cuse #sophietashkovskiyoga #yogamedicine #yogaforeveryBODY #yogaeverywhere #vinyasa #yogateacher #yogateacherlife #yogalicious #ym500 #cuseyogis #315yoga #eastwoodyoga #eastwood #syracuseyogis #bestyogainsyracuse #bestyoga #saltcitysweat
Aunque los animales no pueden cantar verbalmente mantras, se sabe que simplemente escuchar un mantra beneficia al oyente ayudándole a su despertar espiritual, o incluso iluminación; también se puede llevar a cabo una curación física o emocional. Los animales son seres receptivos que recogen nuestras vibraciones y emociones. Namaste 🙏🏻 Gracias @drlota5 por la foto ❣️ #meditación #yogateacher #inhale #mindfulldog #dogs #pets #mindfullness #mindbodysoul #mentecuerpoalma #zenpets #zendogs #boxers #chihuahua #livingzen #yogateacherlife #doglife #meditacionparatodos #meditationroom
N A M A S T E I’m going to miss these yogis and the others from my #corporateyoga class. It’s been a pleasure to see their progress and development over the last few years 🙏🏽✨ #yogateacherlife #yogapractice #earthyoganz #takingabreak 🤰🏻 #illbeback #progress #namaste ♥️
Does anyone else have an awesome home office set up at home? 💻📩🗂 Here is a picture of Dora’s, she shares, “this summer I did a lot of work from home: I started a new company (M3Bmethod.com), started working on a second location for @spirapoweryoga , and more. I love to work, but I don’t love to sit while working, however all the work that I do is really hard on my body, so I felt it was time to rethink what I consider a traditional “office.” Swipe to see my current home office. I’d love to see your home offices, share below or tag @spirapoweryoga in your post so we can be inspired by each other.” Share photos, tips, and tricks on how to make a home office fun and #ergonomic ! 😊 #HomeOffice #YogaLife #YogaOffice
Introducing Shanti Kitti Yoga’s Alignment, Anatomy & Awareness (AAA) School of Yoga Training! 🧘 - This is a comprehensive 200-hour Yoga Alliance approved curriculum. It is designed as a 6-month program that runs from January - June 2019 at a pace that is manageable for participants to learn and grow while still maintaining their usual schedule and life. The group will meet twice a month on Saturday for 6 hours and Sunday for 5 hours. - One of the BEST incentives is that our program includes access to UNLIMITED yoga classes while in training at no extra cost. 🙌 - Check out all you need to know about this training, click the LINK IN BIO‼️ . . . . . #YogaAlliance #YogaAllianceCertified #YogaTeacher #YogaTeacherTraining #YogaTeachers #YogaTeacherLife #VeganOceanside #YogaTempe #RegisteredYogaSchool #YogaSchool #NorthCountyWellness #NorthCountySD #SanDiegoYogaStudio #YogaTutorial #YogaTutorials #YogaTips #YogaTip #YogaBasics #LearnYoga #YogaPractice #YogaStudent #YogaPhilosophy #ShantiKittyYoga #LocalBusiness #YinYogaOceanside #OceansideBusiness #OsideNews #LocalYogaStudio #OceansideYoga
Feeling veeeeery excited about heading to the New tomorrow for the @americanalpine Craggin Classic! 🤗 Even mooooore excited to be teaching the Sunday morning yoga class to close out the event! 🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️ Join me at 8am. Yes, 8am. It’ll be the perfect treat for your body & mind after a fun-filled weekend of 🧗🏻‍♂️🍻🎻⛺️ and there’s breakfast after too! • • • #climbing #yoga #music #beer #friends #nrg #wildandwonderful #wv #almostheaven #cragginclassic #chalkup #climbon #reachhigher #optoutside #keepitwild #climbers #boysweekend #climblikeagirl #teachyoga #yogateacherlife #sideplank #vastisthasana
New article MODERN YOGA: RETHINKING OUTDATED CUES by Kerry McInnes @kerrymcinnesyoga is up! 🔥 . 🧘‍♀️Yoga teachers and practitioners know that great alignment cues can make all the difference in our practice. Unfortunately, some common cues undermine the body’s natural intelligence by interfering with the brain’s natural ability to direct movement patterns. . 🤓 One prime example of this has been written about ad nauseum: the glute softening cue. 🍑 Specifically, many yogis have long been told to relax their glute muscles in backbends such as locust or bridge. But your glutes are actually responsible for extending your hips in those poses. So relaxing them during hip extension is absurdly counterproductive. 🤦‍♀️ . While this oft-used cue takes the cake 🍰 , today we will look at two other examples of verbal cues in yoga that interfere with our body’s natural intelligence and should be dropped from our cue tool belts.” . 🧐 CAN YOU GUESS WHAT THE TWO OUTDATED CUES? Comment below ⬇️ . Head to ShutUpAndYoga.com to find out! 🏃‍♀️🏃‍♀️🏃‍♀️ {link in bio} . Artwork by Ksenia 👩‍🎨 @ksenia_sapunkova ~ @drawing.wind Edited by Jaimee 👩‍🔬 @scientist_yogini   ___________ #yogateacher #functionaltraining #functionalyoga #teachingyoga #somatics #modernyoga #modernyogi #ryt #illustration #illustration_best #ytt200 #ryt200 #yogagirl #strongyogi #mobility #igyoga #yogamedicine #yogatherapy #yogaeveryday #yogaanatomy #yoga101 #yogateacherlife
So happy to be back at @moyo_soulfuldestination. I'll be working on creating some new programs for all you lovely people, so stay tuned! For now, I hope to see you all at the Full Moon Sound Bath on Monday at 7pm!
Find Your True North. (That's what my new shirt says and I'm totally digging it) <@wanderlustfest #wanderlust108 >> # Stretching, breathing, expanding, reflecting. Working towards my dreams, breathing light into my work, & working on loving myself inside out. It's a work in progress but I'm slowly finding my true North. #findyourtruenorth #kmholistichealth # P.s. Still haven't decided on a paint color. Help a girl out?!
Some #funky poses feel so difficult ... While others feel so good . My variation of today’s #balancethatasana pose was yummy - right here in a patch of grass by Lowe’s, right by where I just had lunch. Traffic and all 😬 . Maybe because my hamstrings have always loved me but my hips do not, it was accessible to stretch so well into my top leg yet lifting my seat to bring in the #balance component didn’t quite work out as planned. It’s a beautiful pose to work on and add to my practice. Thank you, ladies❤️. #yogateacherlife #practicemakespractice #reclinedcompasspose #azfall #yogaoutside #dropandyoga #instayogachallenge #yogaeveryday #hamstringstretch #bind #infinitypose #personalpractice #posevariation #sunshineinmysoul . Hosts: @bethanysmithyoga @bluesuntara @livinleggings @yogaandchaigirl and sponsors @aloyoga @alo.moves
✨ There is one thing that, when cultivated and regularly practiced, leads to deep spiritual intention, to peace, to mindfulness and clear comprehension, to vision and knowledge, to a happy life here and now, and to the culmination of wisdom and awakening. And what is the one thing? It’s a mindfulness centered body ✨ the Buddha . . #thisyogalife #pnwyogini #yogateacherlife #ayurvedacoach #mindfulliving #happymindhappylife #infiniteyou #livewithoutlimits @yogainthecenter
My Yoga Mat is my lovely friend who spent everyday with me whatever its bad or good.. Thank you so much So namastey 🙏
'CLOSING A LOOP' Following circles of life. Transitioning from point A to point B. Finishing conversations. Speaking out what has to be said. Taking farewell in timelessness hugs. "... I just thought, come with me to Vegas" If not now, when else? If not a full Yes, it's a No. Giving back. Taking what's yours. Living life knowing that this is a one way ticket direction. 'Closing a loop'. With light heart Full of gratitude. ... As a yoga coach I help sensitive woman to transition from different emotional states, find balance between private and proffestional life and close old chapters of their life's. .. Check it out: www.irinayogacoach.com P. S. Get 50% discount for the first session with me if you send me code word "CLOSING A LOOP"
"Well-behaved women seldom make history." - Laurel Thatcher Ulrich . . . #thefutureisfemale #yogalove #spiritualpath #om #embraceyourself #yogateacherlife #yogalife
Potter and I chilling out on the sofa watching Netflix 🤟🏻 Best time of this busy day❤️
Ahoy! Friday 6-8pm The Soul Food Kitchen is on air. Talking loads of well-being matters with fab guests and awesome tunes from Idles, X Ray-Spex, Nirvana and we’ll even squeeze in a Kitchen Disco for your ears! With me, Nikki Nicolas. Tune in - please do 🙂#podcasts #shipfullofbombs #thamesdeltaradio #wellbeingradioshow @idlesband #samaritans #mentalhealthmonth #yogaplanker #yogateachers #yogateacherlife #beherenow #gratitude #weareallone #southend
Two down, two to go! I've really enjoyed both the Mexican pasta and the crispy tofu dishes from @thekaibox this week 😊. 10yr old son loved the crispy tofu, not such a fan of the pasta, but that's par for the course as I'm sure all of you with kids will appreciate 😂. I love not having to think about what I'm going to cook, and knowing that all the ingredients are already there! #vegansofinstagram #plantbased #crueltyfreefood #aucklandyoga #yogateacherlife #mumlife #dinspo
Food bank volunteering for a Thursday win.
The secret life of a #yogateacher Spending an evening chilling 😍 #thursdaynight #yogateacherlife #knittingnothing #malteseraddict
Imagine spending a week in the jungle with a group of women, old and new friends, meditating every morning, practicing yoga once or twice a day, exploring your emotions and your dreams through art therapy, eating deliscious vegan / gluten free food and taking time to read, reflect and journal for a week. That was my dream, and last week it all happened, thanks to the beautiful goddesses I got to co-create with and those who joined us for this sacred week of self-love and connection. My heart is full and I will never forget my 1st retreat. Here is to many more! . . . . . . #yogaretreat #arttherapy #costaricayoga #costaricayogaretreat #retreatyourself #yogateacher #yogasisters #yogahome #yogalife #retreatlife #retreatstyle #luxuryretreat #yogaholiday #namaste #yogateacher #yogaeverydamnday #yogaclass #yogastudio #yogaeverywhere #yogaholiday #yogavacay #yogavacation #dreamcometrue #happyyogi #yogateacher #yogateacherlife #yogaoutside #yogaoutdoors #retreatyourself
Friday at Syracuse Yoga:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 9:30 Fundamental Vinyasa w/ Jennifer ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 12:15 Mid Day Flow w/ Jean Marie ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4:30 Functional Movement w/ Patrick⠀⠀⠀⠀⠀⠀⠀⠀⠀ 6:00 Hot Vinyasa w/ Renee ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ photo by @stevedianetti ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #yogini #yogi #yogaeverydamnday #syracuseyoga #cuseyoga #syracuse #cuse #sophietashkovskiyoga #yogamedicine #yogaforeveryBODY #yogaeverywhere #vinyasa #yogateacher #yogateacherlife #yogalicious #ym500 #cuseyogis #315yoga #eastwoodyoga #eastwood #syracuseyogis #bestyogainsyracuse #bestyoga #saltcitysweat
Last day in Tulum 🌴 before heading to L.A. ✈️ for a month of trainings + workshops + retreats 📿 You’ve been nothing but good to me México🍍- t h a n k y o u 🦋 🌿 ♥️ Be back soon. . . #mexicomagico #slowliving #tulumstyle #bohodecor #yogateacherlife #learnsharegrow #losangeles #yogainspiration #losangelesyoga #labound #selflove #tulumpueblomagico #joshuatree #california #worldbyhand #womenwhotravel #naturespalette #liveinspired #womenswellness #womenswellbeing #wabisabi
Yet another old photo that never got shared with IG world.... ⠀⠀ In reminiscing on these photos I’m taken to back to a time when I was exploring a whole new world. I had some ideas what I wanted...but really I had no freaking clue what I was doing and where I was going. But what an exciting time. ⠀⠀ 6 years later I’m again embarking on a new adventure. I’m clearer on what I want in life. I have a lot more clarity and confidence. But still...have no freaking clue what’s going to happen next. And that’s ok...because I trust that everything is as supposed to be and I can create my own reality. ⠀⠀ That’s what practicing yoga (and teaching yoga) has done for me....Strength. Confidence. Clarity. Trust. Calm. Self Awareness. Just to name a few. ⠀⠀ Onward. Welcoming the shift.... And trusting the process...
If I fall in life my yoga compass helps me find my way! Today we have fallen compass pose for #balancethatasana #day10 I decided not to even go for the extra balance of lifting the hip because I am truly finding my balance in when to push myself and when to not! I just got home from teaching and doing yoga, and I am pooped!! Best Hosts ever for this challenge @livinleggings @yogaandchaigirl @bethanysmithyoga @bluesuntara And Hosts @aloyoga @alo.moves Actually wearing all @alo pieces today! #igyogachallenge #balanceworkandplay #myyogaday #yogateacherlife #igyoga #igyogini #yogaeveryday #practicebalance #yogini #yogaapparel #yogasports #yogamat #ecomat #yogaphoto #yogagirl #fallencompasspose #compassposevariation #laydown #andyoga #practiceandalliscoming *for 10% off on any eco yoga mat from @omthreetimes use code lindalinda
If you want light to come into your life, you have to stand where it is shining. 🧡☀️🧡. . . . . . . . #followthesun #xsail #yogalife #growth #greekislands #goldenhour #yogagirl #yogateacherlife #yogagreece #vitaminsea #islandlife #ardhachandrasana #yogaeverydamnday #yoga
Sometimes we need to take a moment to just be. . We've become a culture of distraction, constantly looking for ways to avoid the uncomfortable emotions that we feel. Think about it - the last time that you ever felt anxious, sad, stressed out, bored, lonely, or depressed, you probably just turned on the television, grabbed some kit-kats 🍫, or maybe that wine bottle 🍾 that's been anxiously awaiting you to get home, or maybe you just picked up your phone to scroll through Instagram. . Does this sound about right?! We're all guilty of this, because distraction is a form of escapism, and escapism means that you'll never truly come to terms with your emotions by engaging in habitual behaviors. You lose the ability to really reflect, accept, and resolve. . Next time you find yourself seeking distraction from the uncomfortable emotions that you may be feeling, just stop yourself. Allow yourself to feel that emotion wholeheartedly. Go for a walk, take several deep breaths to come back to yourself, talk to someone, find a healthy substitute for your behaviors. . Yes, it's going to feel uncomfortable. It's supposed to, because that's where the real work comes in. Ultimately, it will set you free, because emotional freedom is what we all really need. #consciousliving #dothework 📸: @tracyrodriguezphotography . . . . . #yogalifestyle #bostonyoga #yogainspirations #yogafitnessinspo #fitnesswomen #bostonfitness #plantbasedlifestyle  #yogateachers #yogateacherlife #bostonwellness #blackgirlyoga #healthbloggers #healthcoaches #wellnesscoaches #healthcoachlife #healthyhabits #healthandwellness #healthandwellnesscoach #healthybodyhealthymind #holistichealing #wellnessblogger #fitspirations #fitnessbloggers #mindbodygram #iamwellandgood #blackwellness #healthyboston #plantfueled
YOGA FOR CUBS Just returned home from the most lively, energetic, excitable group EVER at St Chads Parish Centre Headingley. So many games, activities, smiles, laughter and all things yoga. Thank you for having me! If you know of any groups that want a one off yoga session - please don't hesitate to get in touch. Photography: @oliviajudah.co.uk
Sweaty, sticky, healthy and happy! . I taught @piyoworkout class this morning then met with a yoga babe who loves nutrition as much as me and wants to build a business from home like I have. We had green smoothies and talked about all of it! Then I picked up this little dude who is insisting on eating all his carrots at once! 🤣 Then it’s off to pick up the big one from Kindergarten. But first.... I’m running back to @nordstromrack to grab some prizes for my coaches. Because hard work deserves gifts and I love giving gifts and celebrating my team! 🙌 . . Still watching or ready to join us? Fill out the challenge enrollment link in my profile and just let me know you are interested in joining the team! Getting fitness results and building an online business is more fun with friends! 💕💕💕🙌 Hope you are having a great day! . . . . . #busymomlife #inlovewithmykids #stayathomemom #yogateacherlife #workingfromanywhere #momswhoyoga #momswholovefitness #sahmlife #boymom #momoftwo #powaymom #mindfuleating #eatingcarrots #wholefoodnutrition #boymomsrock #twoyearsold #toddlermom #toddlerlife #preschoolmom #momofkindergartener #busymomonthego #healthysnacks #whatkidseat #whatmomsdo #joinourteam
I luoghi che chiamiamo casa sono sempre i più belli ai nostri occhi, soprattutto se questi luoghi hanno una città che si riflette dentro 💙
One week until I depart for Guatemala to facilitate a 200 HR #yogateachertraining at @theyogaforest :: Oct 9- Nov 2! A few spots left, DM for deets! •• @kulacollective
Time is just so amazing. There you were growing and becoming on the inside, and a year later here you are. Exploring and becoming in the world. The changes are dramatic but really they are just becoming more of who you are and who you have always been. #tbt #pregnantbelly #pregnantyoga #prenatalyoga #fitpregnancy #Yogaeverywhere #yogainspiration #yogaforeveryone #asana #phillyyoga #travellingyogini #transformation #journey #yoginispirit #yogainternational #asana #breathe #yogapartout #yoginisofinstagram #itsallabouttheprocess #randomactsofasana #instayoga #sahajasoma #yogawithkayla #yogateacherlife #yogaeverydamnday #yogamama #yogamommy #newmama
Today @seasidekelownacollectiveytt we are practicing self care. Silence, reflection, and an opportunity to choose what nourishes us. I made an unbelievably delicious soup & had a hot eucalyptus Epsom salt bath 🛀 When I’m feeling run down or fighting illness extra self care is my remedy of choice & in my experience, it works wonders. Sending @pdxmeditation @thesoulotraveler @seasideyoga relaxing and rejuvenating vibes 💋 #sweetselfcare #selfcare #love #selflove #practicewhatyoupreach #leadbyexample #accountability #potentializemeyoga #feelyourbest #ytt #yogateacherlife #yogagram
⚡️🔥✨ “Your soul is the core and power of who you are. Feed it well.” . Where do you feel most alive? . . . #travellingyogi #yogateacher #desertyoga #beachyoga #tittibhasana #fireflypose #straddle #lsit #feedyoursoul #kitelife @soulkitesurfing @shadiactivewear
“Have the courage to follow your heart and intuition. They somehow know what you truly want to become.” -Steve Jobs • So often our ego and daily life prevents us from becoming who we truly want to be. Let you heart and intuition take control and lead you to who you truly are 🙏 #namaste #theheartwantswhatitwants #guidedbyintuition #puravida . . . . #costaricayoga #costaricagram #puravidalife #puravidacostarica #treepose #vrksasana #manuelantonio #manuelantonionationalpark #manuelantoniocostarica #playamanuelantonio #feeltheyogahigh #cantwaittogoback #sandandsun #yogisofig #yoginis #yogateacherlife #balancing #manuelantoniobeach #anjali #anjalimudra #katiehopeyoga
[ GREENSPACE AND PASTELS ] We are moving out of our apartment and that means - moving out a lot of things and getting rid of the rest. That is so freaking good and a bit stressful as well. Going through all the stuff that you have, making the choice to let things go and to start anew. Our new house is quite white - something that we're not used to. But we will fill our new space with a crazy amount of green plants, pastel colored interior and lots and lots of L O V E! 💓 . . . . . . . . . . #newhouse #startingfresh #newbegginings #familylife #greenspace #greenplants #pastel #interiør #nytthus #yogateacherlife #yogadecor #oraclecards #yoginilife #lovelovelove
Day 4 of #HeartFeelsYoga is #dhanurasana or #bowpose ! . . . This is my #bowposevariation aka #ekapadadharusana still engaging my core, arms and legs, without aggravating my lower back. . . . Thank you to all the awesome hosts: 💜 @yoga_miss_tee 💜 @silver_cloudss 💜 @kimterpstra_yoga 💜 @cupcakesandyoga And all the sponsors of the challenge: 💜 @onzie 💜 @radhabeauty 💜 @thesamadhiinitiative 💜 @yogi.bare 💜 @insideoutsideoutsidein And of course @freeflowingyogi for her awesome 📸 skills 🙏
✨Les choses sérieuses vont commencer ! Starting my kundalini teacher training So HAPPY ✨ #kundaliniyoga #kundalini #yogibhajan #yogateacher #yogateacherlife #yogabook #satnam #yogaparis #kundalinirising #kundaliniawakening #instayoga #yogagram #bliss #consciousness
"Yoga at home or in a studio?" www.happywithyoga.com
"Comprendi che dovrai sempre comprendere, ma poche volte sai compreso" . . Quante volte siamo cestino della spazzatura altrui. Quante volte accogliamo ogni genere di energia pesante da chi ci circonda. Quante volte sentiamo che in noi vige una grande comprensione (e Amore) per chi ci è accanto ma non proviene altrettanto flusso dall'altro. Quante volte vorremmo urlare contro qualcuno la Verità o semplicemente la nostra Verità, ma sappiamo che non servirebbe. Poiché ognuno ha il suo livello: il suo livello di Comprensione, di Vita, di Esperienza, di Amore. E possiamo solo rispettare: rispettare una distanza, una parola, una decisione, una reazione. . . La foto è della mia Sorellina @chiarhappy Dedicato a chi si è armato di tanta pazienza ed ha deciso di Restare.
Truth! @katekenfield 💓
#Repost @beebosnak ・・・ To all the healers... thank you for all that you do. ~ What an honor it is to hold space for others. With that being said- in order to do this effectively (and long term) it is critical that we intentionally set aside time to do our own healing, creating space to process, rest, cry, recharge etc... ~ Also, healthy boundaries are important for us to practice 💓✨
@herhavenholistic is gathering donations for Laura's House- They serve women who are survivors of domestic violence. We are putting together care packages to be dropped off ✨Friday September 28th.✨ Items needed: •baby diapers •shampoo •conditioner •feminine products •body wash/soap •lotion We are also gratefully accepting self care items such as: Essential oils, adult coloring books, journals, colored pencils, books, etc... THANK YOU 💓
This was needed @lalahdelia 💜 Thank you ✨
✨ Karina Pareglio Photography @karina_cornejo_
My heart is at ease knowing that what is meant for me will never miss me. 💫 📸Karina Pareglio Photography @karina_cornejo_
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