#yogatherapy

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Maui Yoga Festival is thrilled to be hosting our next event at Royal Lahaina Resort on January 5 & 6, 2019! . . . There will be 5 yoga class zones: 3 indoor ballrooms and 2 outdoor ocean front yoga lawns! . . . We have limited booth spaces available. Contact us today to reserve your spot! . . . Are you interested in being an instructor or volunteer? Please fill out the online application on our website: mauiyogafestival.org . . . #yogainparadise #mauinokaoi #yogalife #yogafest #yogatherapy #mauivibes #hiwelikeyou
Got home 40 minutes ago from Intercultural Fashion Show organized by Women of Toledo @womenoftoledo !! It was amazing!! So many different smart and pretty ladies!!!! Thankfully my girls were already dreaming on our way home! So I put them up to their beds and rushed downstairs to do practice yoga! #day36of100 of #100daysofyogachallenge is complete! Cat Mishka, of course, had to practice with me! 😉😘😘 hope your day went as good as mine! Have a great night, friends!❤️😘😘😉😘 #yogabody #yoga #yogaposes #yogagirl #yogainspiration #yogabody #yogachallenge #yogatherapy #yogaeveryday #yogaforlife #yogaforall #yogajourney #yogajournal
"Its suppose to be hard. If it wasn't hard everyone would do it. The hard... Is what makes it great." 👌🙌💪 I will never forget that only two years ago I would scroll through Instagram obsessing over yogis doing exactly what I do now. I've truly become the very person I use to envy, and not just in yoga, but in every aspect of my life. What you think, you become. 🔮✨🐺 . . . #yogatherapy #yogaheals #yogawitch #yogamagic #yogapractice #yogagoals #yogainspiration #inversionjunkie #handstandaddict #handstand #hollowbackhandstand #pregnantyoga #pregnantyogi #firsttrimester #fitchicks #fitnessjourney #yogajourney #selflovejourney #witch #witchyways #witchesofinstagram #loveyourself #beyourself #doitforyou
Butter and Cheese Help Regulate Blood Sugar⠀ ⠀ New research supports studies conducted over recent years that completely reverse the notion that only no-fat or low-fat dairy products are healthy and other varieties should be strictly limited to protect your health⠀ Dietary guidelines set by several governmental agencies recommend limiting consumption to a teaspoon of butter and a half-ounce of cheese daily, but there’s now evidence that eating dairy is linked with a lower incidence of Type 2 diabetes⠀ Consumption of dairy products such as yogurt and cheese is linked with a lower incidence of Type 2 diabetes⠀ Grass fed cheese, milk, yogurt and butter are full of omega-3 fatty acids and other essential nutrients that fight conditions such as high blood sugar; dairy products should ideally be raw, grass fed and organic to reap the nutritional benefits⠀ ⠀ #strength #fitthick #fitchicks #fitnation #girlsthatlift #bodied #fitnessaddict #fitspo #fitnessmotivation #weightloss #chooseholistichealth #nutritionist #health #tailorednutrition #nourish #listentoyourbody #startfresh #functionalhealth #foodandpsych #functionalmentalhealth #holisticnutrition #instahealthy #yogatherapy #overcome #recoverymassage #mobility #stability #muscletissue #selfcarematters #injuryrecovery
"Be present. Make love. Make tea. Avoid small talk. Embrace conversation. Buy a plant, water it. Make your bed. Make someone else's bed. Have a smart mouth and quick wit. Run. Make art. Create. Swim in the ocean. Swim in the rain. Take chances. Ask questions. Make mistakes. Learn. Know your worth. Love fiercely. Forgive quickly. Let go of what doesn't make you happy. Grow." -Paulo Coelho #yoga #yogainspiration #yogapractice #yogatherapy #quotes #goodday #love #practice #creative #mindfulness #awareness #consciousness #transition
Yoga does not ask you to be more than that you are but it does ask you to be all that you are “Brian Kest ✨✨✨✨✨✨✨✨✨✨ dog sees you exactly as you are and so does the yoga mat 💛💛💛💛💛💛💛💛💛💛 . . . . . . . . . . . . #yoga #yogachallenge #yogalifestyle #yogafam #yogapet #yogalove #yogaig #yogaworld #yogaanywhere #yogatherapy #zen #mindfulness #doglover #tamilyoga
I love me some girl on girl acro 💖😉 This was @flowoverfunction second time doing acro and she is a natural 🤩 I felt super safe and stable when flying ✨💪🏽 Can’t wait to reunite and practice more! Xx 💋
Chyavanprash pairs perfectly with toast, crackers, or just a spoon! Plus, it promotes tissue rejuvenation and proper function of the immune system. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #eatyourmedicine #loveismedicine #foodismedicine #ayurveda #ayurvedalife #ayurvedaeveryday #bekindtoyourself #belove #becalm #holisticliving #yoga #yogateacher #yogatherapy #yogaeverydamnday #beyondyoga
Key message coming out of our day with @greglehman yesterday. Super important for anyone that has experienced pain that has persisted more than 3 months. Thanks @jenni_rawlings for capturing this! #painscience #biopsychosocial #yoga #yogatherapy
Onde quer que vc esteja , seja a alma desse lugar ...🖤
... where you are. is not who you are. -circumstances @nayyirah.waheed
Once upon a time, you were a little girl with BIG DREAMS that you promised you'd make real one day. Don't disappoint yourself 😘 • 🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 • What does your practice look like? Mine usually looks something like this... and it's definitely a dream of mine that I am so happy to have made come true! Bring me all the animals!!!! 🐱🐈🐕🐔🐓🦃 • #dreambig #neverquityourdaydream #grind #manifesting #farmyoga #farmlifebestlife #om #namaste #animallover #rottie #turkey #chickensofinstagram #blackcat #yogatherapy #plank #fitnessaddict #wheelpose #backbend #strength #stretchitout #peace
🐇Bunny Yoga classes are always sold out at Sunberry Fitness in Richmond, British Columbia, CANADA🇨🇦 ⚠️ Attention yoga studios or yoga instructors!  Would be great if we can have bunny yoga classes partnered with RabbitRescue.ca in Toronto! 😉 . . . Source:  SUNBERRY FITNESS . . . #bunnycare #dailybunny #cutebunny #cutebunnies #bunny 🐰 #bunniesofig #bunniesofinstagram #bunnyworld #bunnyworldwide #bunniesworldwide #canadianbunnies #bunnylife #bunnylove #bunnylover #rabbitcare #cuterabbit #cuterabbits #houserabbit #houserabbits #rabbit #rabbits #兔 #兔兔 #兔子 #兔仔 #🐰 #funyoga #yogatherapy #torontoyoga
Did you guys know that Yoga originated in India 🇮🇳? Yoga was created over a staggering 5000 years ago as a form of healing. The word yoga means union 🙏 . . . . . . . . . . . . . . . . . . . . . . . . . . . . #yoga #yogachallenge #yogaposes #yogagirl #yogainspiration #yogabody #yogafit #yogaeveryday #yogapractice #yogaeverywhere #yogatherapy #yogapractice #yogafam #yogastudent #yogi #yogisofinstagram #yogis #india #yoke #union #yogaasana #yogaprogress #yogajourney #yogabegginer #health #healthylifestyle #wellness #healthandwellness #healthandfitness #yogalove
Acenda sua luz interior a luz da sabedoria e bondade, dedique sua mente a meditação, a bondade e amor porque o ser humano iluminado em pensamento bons não encontra trevas em seu caminho. Namastê 🙏 #meditação #medite #yoga #pazinterior #conexao #yogaeverday #yogalifestyle #yogapractice #namastê #yogainspiration #yogatherapy
Surfing the web and I need help with my dark spots on my face (I’ll post in my stories to show you) What remedy’s do you suggest? I currently use @clinique face wash but I think I need a good mask of some sort. Any suggestions? . . . . . . . . . . #yogafit #yogaasana #yogagoals #yogischoice #yogilifestyle #yogatherapy #yogaaddict #yogaeverydamnday #yogadaily #handstandpractice #beginnersyoga #yogalifestyle #yogafitness #yogajourney #yogablog #yogagoals #yogajournal #yogiofinstagram #miatheyogi #yogainfluencer #yogastudent #yogabody #yogachallenges #livingroomyoga #yogavibes #bendsoyoudontbreak #namaste
So grateful for such a rewarding and beneficial yoga class today with @alexa.mylifeinanutshell @elite_yoga 💓🙏💕#yoga #yogatherapy
👀 Studies suggest that horizontal eye movements cause the two hemispheres of the brain to interact more with one another 🧠 Communication between brain hemispheres is important for retrieving certain types of memories. I love including eye movement, for example by tracing the infinity sign using the thumbs👍, especially with my older clients. It challenges their #focus , their #finemotorskills and #coordination . . . . #onenessyogaspace #yogatherapy #coordination #eyemovement #motorskills #finemotorskills #focus #agedcare #carersdayout #chairyoga #makingyogaaccessible #yogaoffthemat #yogaforeverybody #yogaforeveryone #yogasydney #meditation #yogaissomuchmorethanasana #pranayama #yogaaustralia #yogaforall #yogaeverydamnday #yogaeasternsuburbs #brainstudies
I am not religious, but there is something magical about entering a church .. I want to create that same feeling within me ,the stillness, the peace, the safety and the beauty . So I practice yoga ,mindfulness and self care . Let me help you find your inner-Sanctuary 🧡 @christinemytherapy
*personal post* as many women face . I face insecurities and body dysmorphia . I always used to think in order to be beautiful - I needed to be skinny . When I started my fitness journey , all I cared about was losing weight. Since doing a ridiculous amount of cardio everyday - to weight lifting - to now a healthy combo along with #yoga I love myself . Yoga really taught me my body’s powerful and beautiful. I used to want when people looked at me I wanted them to think WOW she’s skinny. I was sick of being “thick”. A year later . . . . I can confidently say I LOVE MY BODY. I am NOT meant to be a size 00. I LOVE FOOD. I love DESSERT. That being said . I don’t binge eat anymore . And I don’t caloric restrict myself anyone. I cook everything HOME MADE. Herbs I grow in my garden , veggies I grow, avocado oil I make , vegetable protein I make , hummus home made , Greek yogurt , list goes on and on. I KNOW WHAT I AM EATING BECAUSE I MAKE IT !! I no longer seek happiness in food or the body in the mirror . That is huge for me. For any girl feeling pressured by society to look a certain way — YOU ARE BEAUTIFUL. Just the way you are . If you start a fitness journey- embrace the mental health benefits . Workout because you love yourself - not because you hate yourself ... THANKS FOR READING MY TED TALK!!! It’s all love beautiful babies . #bodypostive #womenempowerment #fitness #fitnessmotivation #fitnessmodel #allbodytypes #allbodiesarebikinibodies #allbodiesareyogabodies #aeriereal #aerialsilks #aerielyoga #aerielhammock #bodypositive #slimthickgirls #thickthighssavelives #bigbootywhitegirl #bigbootyproblems #weightlifting #weightlossjourney #yoga #yogaposes #yogapractice #yogatherapy #organicfood #vegan #adrogynous #fitnessaddict
We ran as if to meet the moon. ~Robert Frost~ Anyone else feeling these full moon vibes???? ✨🌕 . . Whip it Yoga Leggings @aquaburns Link in Bio ✌🏼❤️ BELLA15 They’re the Bomb 💣 . . . . . . . #fullmoonvibes #yogalovevibes #yogisoul #yogapants #yogaleggings #sponsor #ilovethesepantstho #headstandlove #yogaprogress #yogapractice #realyoga #yogatherapy #inversionpractice #yogajourney #yogabody #strength #oneness #breath #gratitude #thislyfeisdope
I am not religious but there is something magical about entering a church ...i want to create that same feeling within me , the stillness , the peace , the safety and the beauty. So I practice yoga , mindfulness and self care . Let me help you find your inner -Sanctuary . 🧡
Let the journey begin ... thanks for joining us! Yoga Me is the passion manifest of its founder @vanessalahey. Yoga Me has a mission to make yoga accessible to everyone, regardless of gender, age or ability. ~ Our practice connects mind to body and body to mind, with presence the only requirement. We don't believe that anyone should be excluded from the lifechanging benefits of such a liberating pursuit. ~ This post marks the beginning of a new yoga and meditation school in regional Australia (with an upcoming online presence). Yoga Me represents another positive influence in a small part of the amazingly diverse yoga cosmos. ~ Peace. #yogame #yogameaustralia #yogatogether #yoga #yogainspiration #yogaforlife #yogatherapy #meditation #yogaforkids #yogaforseniors #newbeginnings
Nothing in life remains stagnant for too long. Everything is fluid. The moment you think you have something figured out, you’re surprised with change. And so, to remain flexible and observant...unwavering in your ability to solve creatively! ✨Take a moment to think about a situation that has you feeling STUCK, now quiet down, step back, and listen in for the blessing behind the stagnation FIRST, then a positive solution to move forward and grow 🌱 | wearing @beachbunnyswimwear 🧘🏼‍♀️
20 minutos resumidos en 25 segundos de práctica. En casa, con bebé alrededor, ya es ganancia lograr 20 minutos! #yoga #yogatime #yogagirl #yogapractice #yogatherapy #yogastudent
The struggle your in today is developing the strength you need for tomorrow. When things are not quite going the way you would like, keep going. . . . . . #yogaeveryday #yoga #yogafit #yogapractice #fitness #yogaposes #yogapractice #yogatherapy #fitnessbody #strongbody #exercise #stayfit #keepgoing #befit #nevergiveup
We spent a lot of time learning about #Ayurveda as part of training with @pro_yoga_therapy_institute last week! I came home with lots of strategies for self care (for patients AND for me- bonus!) using color, food, scent and sound in addition to #asana (postures) and meditation 🧘🏼‍♀️🙂 If you are interested in how to work these things into your sessions and home program, let me know! #ayurveda #mindfulness #meditation #focus #morethanasana #bodyandmind #mindmatters #selfhealing #pelvicpain #healthcare #treatment #studentasteacher #yogaasmedicine #physioga #physioyoga #physiyoga #medicaltherapeuticyoga #yogatherapy #raleigh #youcandoit #breathe #pranayama @medicaltherapeuticyoga @bakertobaypt @restorativetherapyco @allianceptsantacruz @stephaniemuntzer @trardactyl @emmanuelle_rivest_gadbois @whole_life_healthy_ @livingwell_ynh
This is such a powerful image that has come from colleagues in our Bikram Yoga community. 💖 Personally, when I first started Bikram yoga, I had slight kyphosis in my cervical spine. It never caused me pain, but it was noticeable and did limit my range of motion. ✨✨ I remember, one day, just becoming aware that it had corrected itself!! Yoga is slow, but sure and is an incredible holistic way to bring healing to your skeletal system. ✨✨#bikramyoga #healthyspine #healthylife #scoliosis #spinehealth #vitality #wellness #yogatherapy #qualityoflife #health
Nossos braços juntos formando os braços de Shiva. Mostrando que juntos somos mais fortes, somos divindade, somos Um! Amo estar com vocês e compartilhar o pouco que sei desse caminho tão extenso que é o Yoga. OM NAMAH SHIVAYA! 🕉️ . . #yoga #yogaposes #yogapants #yogapants #yogainspiration #yogalife #yogabody #yogabody #yogaeveryday #yogapractice #yogaasana #yogatherapy #yogachallenge #yogaeverywhere #yogaforall #yogastudent #yogagoals #yogateacher #yogabrasil #yogafloripa #yogabra #yogapalhoça #yogafun #yogavibes #yogatime #naturologia #terapia #pics #saúdeintegrativa #saudemental #saúdecorpoemente #praticasintegrativasecomplementares
Sometimes you’ll just be too much woman. Too smart, too beautiful, too strong, too much of something. . That makes a man feel like less of a man, which will start making you feel like you have to be less of a woman. The biggest mistake you can make is removing jewels from your crown to make it easier for a man to carry. . When this happens, you need to understand - you do not need a smaller crown. You need a man with bigger hands. 😘😘 . . . . . . . . . . . . . . . #myman #mymanisbetterthanyours #goals #beautiful #beautyfull #choosehappy #dontletyourcrownfall #dopeaf #instalove #yogalove #yogilovebombs #yogaasana #yogaasana #yogainspiration #beautifulyou #soulwork #yogapractice #instayoga #yogaaddict #instapictures #yogaselfie #yogalover #yogaeveryday #yogatherapy #ytt200 #yogajourney #yogavibes #lovevibes #stayfocused #notallthosewhowanderarelost
Pulling it together 🧘🏻‍♀️ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ #ThePowerOfYoga #Sirsasana #Progress #Yoga #Yogi #SoulTherapy #Solitude #DayByDay #Peace #Happiness #MyTime #YogiInTraining #Silence #OldSoul #YogaPoses #YogaTherapy #YogaGirl #Soulful_Moments #Gratitude #YogaEveryday #MeTime #YogiMeme #YogaMeme
Ahojte 😊 ..dnes jsem našla velmi zajímavý článek, kde profesionální trenérka a fyzioterapeutka Paula Wolf píše, že běh ani zdaleka nemusí být nejlepší možností jak shodit a zlepšit si zdraví —-> to zvláště po čtyřicítce 👋🏼 Je to delší psaní, ale já to tu shrnu po svém 😉 Takže jestli tu mám i nějaké starší dámy, tak pilně rolujte fotky z prava do leva a ukládejte si do mysly těhle 5 top cviků, které by se měly provádět alespoň 1x týdně - nejlépe však každý den ☝🏼 • Nejde přitom jen o pálení kalorií, ale hlavně o udržení si celkového zdraví a tělesné síly • • • • Já tyhle cviky provádím normálně každý den, takže mi to přijde jako dobrá prevence, ikdyž mi ještě není těch 40 🙃 • • PRVNÍ CVIK je pro hybnost páteře, zádových a břišních svalů - setrvejte 2-5 sekund a opět klesněte do výchozí polohy, opakujte 30x za sebou • DRUHÝ CVIK je na bříško, zadek a stehna - v nejvyšším bodě setrvejte 3-5 sekund, opakujte pro každou nohu 15 x • TŘETÍ CVIK páteř a břicho - provádějte ho pomalu, nejdříve jednu nohu a pak přidejte druhou, pokud vám síly dovolí, zvedejte obě nohy naráz, jak maximálně můžete 🙃 v této poloze vydržte 10 sekund a nohy opět položte, opakujte 30x • • ČTVRTÝ CVIK střídavé zvedání ruce a nohy - tento cvik je velmi účinný..Toto cvičení je výborné na zadek, ale i na bříško a spodní strany zad. V této pozici setrváme několik sekund s tím, že se snažíme udržet rovnováhu ☝🏼🙌🏼 • PÁTÝ CVIK kolena k sobě • ŽENY, najděte si jen 15 minut denně a budete časem jako vyměněné..té změny si všimnete Vy ale i vaše okolí ☺️ Po 15 - ti minutách se budete na svět dívat jinak, s klidnou myslí, bez stresu a nervozity - to vám slibuje Paula Wild 😁 ale i já 😉😄 #cviky #zadek #bricho #zada #nakazdyden #zenypoctyricitce #jako #znovuzrozeni #joga #zdravi #yoga #yogapose #exercises #befit #healthy #yogafit #yogatherapy #cviceni #cvicenidoma #nostres #lfl #zdravizivotnistyl #inspirace #makamnasobe #haveawonderfulday
Some postures have more benefits than others! Squat posture is one of them.⠀ ⠀ This is the fast version (obviously!) of my latest Align and Refine Tutorial on squat posture (in Sanskrit, Malasana).⠀ ⠀ This posture has many benefits for different body types, including stretching your achilles and soleus muscles, your upper hamstrings, gluteus maximus and sacrospinalis muscles. AND, this pose helps to strengthen your gastrocnemius, lower hamstrings, upper hamstrings, gluteus maximus, and sacrospinalis muscles. If the above sounds like a foreign language to you, or you're curious what all of this means and you want to #feelbetterinyourbody and #feelbetterinyourteaching , check this video out. I break all of this down in an understandable way so that you can get the most out of your practice, and your students can get the most out of your teaching.⠀ ⠀ All of my Align and Refine Tutorials are part of my streaming members site, available via the link in my above bio. 7 day free trial. Only $11.99 a month after. And, if membership is not your calling, you can purchase this video (no membership required) at the above link for $9.99 and you'll own the video, as a learning resource for life.⠀ ⠀ Enjoy the benefits of this posture. Email me with any questions: info@jamieelmeryoga.com - Enjoy your practice!⠀ ⠀ #malasana #squatpose #squatposture #grandjunctionyoga #yogagrandjunction #coloradoyoga #yogacolorado #yogaco #coyoga #decompressyourhips #decomplressyourspine #backpain #backpainreflief
"You might say that we use ourselves to discover ourselves." - Judith Lasater⠀ ⠀ That's why they say, “Yoga is the journey of the self, through the self, to the self.” — The Bhagavad Gita⠀ ⠀ What is one of the most crucial things you've learned about yourself via your yoga practice? Share below.👇
All the Yes today! Arm balance and inversion practice forever! I love when you are enjoying your practice so much you have no idea how long it has been!!! Heart full❤️🙌🏼 . . . Whip it Yoga Leggings @aquaburns They are the Bomb💣 Get you some Link in Bio 👆🏻 Use Code BELLA15 And Follow AquaBurns So you never miss a sale!!!! . . . . . . #yogajourney #yogaprogress #yogatherapy #yogaislyfe #realyoga #yogavideo #practicemakesprogress #realyogapractice #inversionpractice #handstandjourney #armbalancepractice #crowpose #flyingpigeonpractice #thestruggleisreal #strength #sponsor #aquaburnsambassador #yogainspiration #yogabody #oneness #union #gratitude #lyfeisdope @goproquik
My soul comes from better worlds and I have an incurable homesickness of the stars 💫 •Nikos Kazantzakis ☆☆☆☆☆ #farmlife #yogatherapy #starchild #homesick #fall #dancerpose #yogamom #redheadyogini #gettingbendy #getoutsideandplay #redhead #flexibility #fitnessjunkie #stretchitout #practiceandalliscoming
ヨーガでは行為する際のコツは 《行為にのみ集中し、結果は天の恵みと思うべし》 と考えます。 できるorできない、評価されるorされない、勝つor負けるなどなど。結果を考えながらその行為をしちゃうと、ココロは緊張しちゃう。ココロが緊張しちゃうとそのパフォーマンスにも乱れが出ちゃう😰ニュートラルな状態でその行為をするコツは、行為にのみ集中し、結果は天にお任せ🌟のマインドなのですね。ヨーガのレッスンはその訓練のお時間です🧘‍♀️日常生活でも実践を続けていきたいですね☺️💗 #バガヴァッドギーター #カルマヨーガ #yoga #yogatherapy #yogastudio #ストレス解消法 #マインドフルネス #mindfullness #yogaasatherapy #マインドフルネス瞑想 #マインドフルネスヨガ #YogaStudioCocoroShanti #ヨーガ #ヨガ #ヨーガ療法 #ヨーガセラピー #ヨガスタジオ #COxLABO #館林市 #佐野市 #邑楽郡 #羽生市 #足利市 #群馬県 #太田市
Be yourself today. You look beautiful like that❤️ . My beautiful friend Emily @michiganmadeyogi tagged me to share 10 facts: so here you go! 1. I fell into a hornets nest hiking when i was in high school and was stung 20+ times 🐝 2. I am the youngest of three 👨‍👩‍👧 . 3. I’m a total introvert 4. I never laugh at dad jokes 🤣 i just don’t think they are funny 🤷🏼‍♀️ . 5. I binge watch Grey’s anatomy on repeat and probably cry at every episode 💧 6. My sister tells me my handwriting hasn’t changed since i was 5 🤣🤣 . 7. I secretly think I am a dog groomer and mr. peanut pays the consequence every few months 🐶 all his furry friends laugh at him 8. I have nystagmus in both eyes and it makes it very different to read for long periods of time or to read long distance 🤓 9. If i could eat chips and salsa everyday i would 10. I’m hosting my very first yoga retreat this year! 🎉🎉🎉🎉🎉 wanna come to Greece with me 😍😍😍 . I now tag @sydney.gohlinghorst @andys_yogalife @yogi_lori to share if you’d like! . . . #outdooryoga #yogaaday #yogaart #yogalife #aspenco #snow #mountainlife #yogaoffthemat #yogaobsessed #yogaanywhere #yogapractice #yogaaddict #yogatherapy #yogaallday #yogastrong #yoga #yogaeverydamnday #onebreathatatime #yogaforever #yogapractice #igyoga
To nourish is to flourish❤ Your body is a nature creature ,feed it with nature 😍
Day 9 of the #rssinmyposes challenge is eagle//Garudasana . . . “When writing the story of your life, don’t let anyone else hold the pen.” – Drake Perfect quote for today!! #newbeginnings #yogachallenge #yogaposes #yogagirl #yogisofinstagram #yogainspiration #yogaeverywhere #yogatherapy #yogastudent #drake #ritualsweatsociety
It is when you’re going through the most difficult chapter of your life that your hero is revealed, and how beautiful it is when you finally realize - YOU have the strength to save yourself . . . . #yogajourney #surrendertotheflow #asanarebel #tribalyoga #vibewithyourtribe #yogatherapy #yogainspiration #yogaeveryday #youhaveapurpose #youareenough #yogatribe #yogastudio #yogainversions #yogainstructor #foreverastudent
Y O G I . . Adjusting the last few days went from a bit rough to great pretty quick. I’m finally feeling comfortable and adjusted. . . The pace in this part of India is slower. It sits next to the Ganga river which is magic in itself. My days are busy. I’ve been waking up at 330am bcuz of jet lag and I’m hoping I adjust somewhat soon.🙈 . . If you’re curious about my days here, 6 days a week I have a classes (see schedule in pic 2) starting from 6:30am to 8pm with Sunday’s off. It’s intense. . . Everything is so holistic. Ayurvedic healing is everywhere and yoga/spirituality is strong. . . I love the culture and influence. I love all the Yogi’s around. I love this simplified way of studying and living. ❤️
Passion is oxygen for the soul ❤ Follow @fewcher_yoga 👈❤ Photo @mi_sa_ri
We love Bo Forbes analogy of our nervous system being like a house with an in-built dimmer switch. We just need to learn how to get the mood lighting on when we need it and not leave all the lights on blazing too often 😂 Glide’s Yoga Therapy and Restore classes allows you to control the lighting. You learn how to switch on the parasympathetic nervous system which calms you. It lowers heart rate, blood pressure, respiration rate and stress hormones. It increases digestion and strengthen immune function. Check our live timetable for opportunities to restore you body and mind 😴
Primeiro você tem que trazer o AMOR pra dentro de você, para depois saber COMPARTILHAR. Os.: Mensagem da maravilhosa aula de Yoga, de hoje. . . . . #yoga #yogainspiration #yogalifestyle #goodvibes #goodvibesonly #praticandosaude #inspiration #yogagirl #yogatherapy #yogavibes #vibes #energia #respiração #alongando
A few reason why you should consider starting a yoga practice:⠀ ⠀ 1. It gets you in touch with your body.⠀ 2. It can help your breathing technique.⠀ 3. It can improve your sleep.⠀ 4. It can improve your posture.⠀ 5. It can develop your physical and mental strength.⠀ ⠀ ...And this is just the tip of the iceberg! Experience all this and more with your very own personal practice developed from the tools provided in our Practical Yoga: Beginner's Series.⠀ ⠀ Early Bird Pricing: $159 until 12/16/2019 | Sign Up Here➡️https://buff.ly/2Sdynni⠀ ⠀ Tag/Share with someone interested in starting yoga.
Morning moves post teaching a lovely group this morning! Thank you for the beautiful getup @vimmia_active 🙏🏼🙏🏼
🔸DEVOCIÓN🔸 La devoción ese ese amor que no pide nada a cambio Es ese amor que ama por el amor en si mismo Y esa expresión de amor es su propia recompensa Es la esencia de toda esta creación ❤ #bhakti #bhaktisutras #bhaktiyoga #bha #yoga #yogainspiration #yogaeveryday #yogaphilosophy #yogatherapy #yogapractice #yogaeverywhere #yogalife #yogaasana #yogajournal #yogastudent #yogateacher #yogaforall #yogaindia #yogagirl #india #yogarishikesh #rishikesh #uruguay #yogauruguay #puntadeleste #puntadeldiablo #yoguini #surindersinghyoga #inspiration #ayurveda
Sharing some pictures of our recent Chair Yoga Teacher Training ~ let no one be deprived of yoga ~ Vineeta . . #mystudentsarethebest #yogyamyogaliving #yogyam #yogyamyoga #chairyoga #beautifulsouls #mindfulness #takecareofyourself #yogaforall #yogisofinstagram #yoga #yogatherapy
Thank goodness for a little 40 minute yoga session this morning. Felt so good to just get up and stretch before taking on the day. These darker mornings though... Not.A.Fan! Not so thankful for the migraine and having to drive to London 😣 Finally home and about to delve into Haunting of Hill house and some light stretching and rolling, because DOMS 🙄
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