My yoga teacher training journey is going on and today I’m exactly in the middle of the way.. everyday is so intense, full of new knowledge , full of energy, full of love, full of chaturanga also 😀 that I feel like is passed already a month! I’m so grateful to be here, to chose to go for it, to not be scared of feelings or things that I don’t know and to looking for the best option this world can offer us always ❤️ #blessed #yoga #journey #yogateachertraining #beautiful #experience #great #ubud #bali #love #yogagirl #feelgood
Picking up plastic in halfmoon 🌓
Pick up at least three pieces of trash today 🙏🏽🙌🏽
I'm teaching Yoga today, so let's clean up ourselves first and then our environment with a park clean up afterwards. If you have any questions just ask ♥️
Have an awesome day, beauty ☀️ #cleanupyogi #pickuptrash
Start where you are. Don’t limit your experience with the idea that you need to meet some external goal. Let the internal and external training and churning happen in their own time. .
Show up: stay present in your breath and be compassionate with yourself as you discover and play with your evolutionary edge.
Be consistent: establishing a practice is about finding a rhythm. Try practicing at different times of the day until you find the time where the rhythm of your daily energy naturally supports a steady practice’
- Shiva Rea
#diyogi #yogaart #yogamats #yogaathome #londonyoga #yoginis
“Anyone can practice.
Young man can practice.
Old man can practice.
Man who is sick, he can practice.
Man who doesn’t have strength can practice.
Except lazy people; lazy people can’t practice Ashtanga Yoga.” - K.Pattabhi Jois
What’s your excuse today?! Get on the mat and practice!#keepcalmandyogaon
🍡Indulge, life is sweet. 🍡⠀
🧚🏻♀️flying outside of my box..
“You’ll never change your life until you change something you do daily. The secret of your success is found in your daily routine.“ ~John C. Maxwell