#yogawisdom

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🦋 We have an infinite amount of potential. The depth and complexity of the Self is unknown. There are layers and layers of ourselves waiting to be explored and uncovered. We embody infinite possibility. • We live in a system that conditions us to believe that we have a limited amount of potential and possibilities; that we are nothing more than our bodies and belongings. • Begin to peel back the layers of your societal conditioning. Start to question the Why behind everything. Learn to separate your thoughts from the thoughts and beliefs of those around you. Search within yourself- you will find Everything.
Thank you @mari.luna.snow for supporting me, challenging me and sharing this message. I need it- I need to practice it- to LIVE it and find peace doing it. Thank you for your strong, positive presence in my life! #friendship #yoga #bearinjury #satchidananda #wisdom #yogawisdom #yogafriendship #yogavillesouvenir
If you fall, I’ll be here to catch you 💛 Your yoga mat From now until December 4th get a week unlimited yoga pass for $30 🙌🏼🙌🏼🙌🏼 Activates day of purchase and is available to anyone! (Not valid for Pregnancy or Mums and Bubs classes) 🌱 Get yours at www.studiotula.nz Book a class > Online Store P.S. All yoga mats still have $15 off them this week!
It's rare, that this workshop has spaces left. Grab yours tonight! Just a few left. . . Candlelight Restorative with Reiki with Mandi Garrison Friday, November 16th Cost: $25.00 6:00 - 7:30 pm Pre-registration is required for this workshop. Space is limited to 15 students. . http://www.centralmassyoga.com/workshops . Take some time at the end of the week to fully surrender and restore with a series of gentle and supportive yoga postures designed for stress relief and relaxation. Mandi will help you ring in spring with peaceful postures and hands on Reiki. . . . . . . . . . . . #centralmassyoga #centralmassyogaandwellness #cmyw #yoga #yogalife #yogaforlife #yogastudio #massyogastudio #massachusettsyoga #instayoga #yogagram #yogateacher #igyoga #yogaeveryday #yogaeverydamnday #yogaforeverybody #everydayyoga #yogainspo #yogatime #yogadaily #howtoyoga #yogawisdom #yogainspiration #studioyoga #yogaclasses
How often do you take the time to celebrate all the things that feed your life? Why not celebrate with us? . . . Join @yogawitharian and @jogates.turiyayoga in this magical celebration of the senses including epic yoga practices, meditation, sea adventures and many more. Deepen your practice while having a beautiful holiday on this magical island. Enjoy the landscape and dance with the elements of nature. . . . #yogaeverydamnday #yogalife #yogi #yogaeverywhere #asana #yogilove #yogaman #yoga #myyogalife #lululemon #yogapractice #lifeofadventure #lululemonmen #wanderlust #alomoves #yogawisdom #yogafit #yogisofinstagram #yogainspiration #picoftheday #yogadudes #boysofyoga #yogasydney #yogaaustralia #sydneyyogateacher #yogajournalaustralia #yogaretreat #celebration
A final ‘Radiance Prayer’ farewell to this incredible country and all the beautiful people who shared this soul journey with me. Forever grateful, my heart is full ❤️ “The supreme prayer of my heart .... is not to be rich, famous, powerful or too good, but to be radiant. I desire to radiate health, calm courage, cheerfulness and goodwill. I wish to live without hate, whim, jealousy, envy or fear. I wish to be simple, honest, frank, natural, clean in mind and clean in body, unaffected, ready to say I do not know if so it be, to meet all men and women on an absolute equality, to face any obstacle and meet every difficulty unabashed and unafraid. I wish others to live their lives too, up to their fullest and best. To that end, I pray that I may never meddle, interfere, dictate, give advice that is not wanted or assist when my services are not needed. If I can help people, I will do it by giving them a chance to help themselves and if I can uplift or inspire let it be by example rather than by injunction and dictation. That is to say, I desire to be radiant. To radiate life.” ~By Elbert Hubbard (Shared by the beautiful @sonsie_elliott at our YTTC graduation ceremony ❤️ Love you Sonsie soul sister ❤️ ) #yoga #yogalife #yogawisdom #yogaeverydamnday #yogainspiration #yogaeverywhere #yogaphilosophy #yogainindia #india #goa #soul #spirituality #gratitude #radiance @pattyyogalove behind the camera 📷 ❤️❤️❤️
Preparing #paschimottanasana 🙏🏼 Looking for the grounding of the sit bones and the lengthening of the side body, all the way through the spine and into the crown. 🙌🏼 The belly pulls in and up with #uddiyanabandha to create space to fold into, but also to protect the lumbar. 💪🏼 Then there is the energy in the legs to think about. Radiating from the heels and drawing the femur bones into the pelvis so to speak to be active in the quadriceps. 🔥 It’s all happening before you have even gone all the way. 😖 #yogaeverydamnday #yogalife #yogi #yogaeverywhere #asana #yogilove #yogavibes #yogamen #yoga #kramavinyasa #yogaonline #yogapractice #lululemonmen #wanderlust #vinyasayoga #yogawisdom #yogafit #yogisofinstagram #yogainspiration #yogadudes #boysofyoga #yogasydney #yogaaustralia #sydneyyogateacher #yogajournalaustralia #yogaretreat #yogawitharian
✨ Without boundaries there are no differences. Outside of all boundaries is the infinite. 💫 Everything and everyone needs boundaries in order to be finite and unique. But this means also that our experiences are always made within boundaries - how we see the world is a construction of reality, but never the ultimate reality. 🌟 Only the divine stays in the infinite space and has access to the infinite, ultimate reality. ✨ #yogasutra #patanjali #caribeyogaacademy #yoga #kula #omatcashewhill #jungleyoga #yogitribe #yogawisdom #commUNITY #inspire #empower #divine #omniscience #prana #namaste
Softening our knees in standing connects us with the element of WATER and we embody her qualities ... we becomemore fluid and responsive to others and life... allowing life to unfold... others to be as they are... letting life flow through us and through our hands without grasping or tensing in an attempt to create an illusional sense that we’re in control. Relax your knees today, absorb your experience, allow others and life to seep into and flow through you without resistance. All is as it should be. YOGAPHYSIO is on this morning 9.15am @yogacirclenoosa exploring yoga and posture in a holistic way. Namaste, Kkjoyx ___ #yoga #yogini #yogaphysio #yogainspiration #yogawisdom #physio #yogaeveryday #yogajoy #posture #centre #theelements #waterelement #svadisthana #holistic #holistichealing #posturalalignment #balance #fluidity #freedom #allowing #accepting #flowing #flow #joy #noosa #sunshinecoast
"There is only one Caste— The Caste of HUMANITY. There is only one Religion— The Religion of LOVE. There is only one Commandment— The Commandment of TRUTHFULNESS. There is only one Law— The Law of CAUSE and EFFECT. There is only one God— The Omnipresent, Omnipotent, Omniscient Lord. There is only one Language— The Language of HEART or the Language of SILENCE." ~Swami Sivananda . . Photo: A heard of cows wandering along Agonda beach. Goa out of tourist season is great, the place is deserted. You get miles of sandy beaches all to yourself ☺ Perfect! Goa, India 2017. . . . #yoga #yogapractice #yogainspiration #yogateacher #yogawisdom #vedicwisdom #vedanta #humanity #love #karma #silence #compassion #heart #spirituality #swamisivananda #yogaquote #108mala #malabeads #malamaker #meditation #travel #adventure #goa #india #beach #naturephotography #cows #gaumata #higherconsciousness #highthinking
I’m taken back to a workshop I had with Mastin Kip. He said that our happiness lies outside our comfort zone. When I think back to every big life decision I’ve made that’s lead me to happiness, it has always started in that fearful place. My life wouldn’t be what it is if I never took a risk. Sometimes you need to gather your strength and leap into the unknown. . If the thought is both terrifying and amazing you should definitely do it. . . . . #thisisyoga #inspiredyogi #truthbomb #myyogalife #yogaliving #yogajournal #yogawisdom #lifeofadventure #wellness #mindbodysoul #wanderlust #lifepractice #namaste #brisbaneyoga #yogaaustralia #iam
Happy Wed to our beautiful community. Join Renee our new yoga & meditation teacher in her classes on Tuesday 6.15pm: Relax & Meditation 7.30pm: Hatha yoga Thursday 11.30am: Mums and Bubs Call us on 93311888 or Book online. https://www.thelotushealingcentre.com.au/home/yoga/ #meditationessendon #yogawisdom #yogaessendon #yogaanxietyrelease #mumsand bubs
It’s all interpretation, what you perceive looking outside ourselves to really see what is within, and even then can you see the truth and know the truth🙏 - Wednesday sessions. 9:30am Restorative Yoga. 5:30pm Free Flow Yoga. - #yoga #yogalove #practicedaily #yogaforhealth #yogawisdom #perception #yogaforlife #yogainspiration #yogaforall #bowpose #dhanurasana #selfpractice #backbends #wednesday #humpday #truth #smilewithinyoga #sunshinecoast #mooloolah #namaste
“When one is not in Self-realization, the Seer takes on the identity of the fluctuations of the mind.” ________ Do you control your mind or does your mind control you? When chaos is around you, do you take in the chaos or watch it as it happens unaffected? You are not the rises and falls of your mind, you are the breath, fluid and controlled. ______________ Amazed that I was able to find myself in eagle legs in my forearm stand unassisted by the wall 🥰 . . . #yogi #yoga #yogaeverydamnday #yogainspiration #yogastrong #yogawisdom #yogajunkie #yogainstructor #movingmeditation #loveandlight #lovelovelove #yogajourney #loveovereverything #focus #unplug #recharge #meditation #yogaphilosophy #yogaposture #athleta #powerofshe #wildwoman #iamfire #yogasutras #beagoddess #aloyoga #forearmstand #pinchamayurasana #eaglelegs #forearmstandpractice
CONNECT YOUR MIND & YOUR HEART TO FIND WISDOM We posses an intelligence of the mind and an intelligence of the heart. When we operate from only one of these places, we limit our understanding of ourselves and of the world around us. When we join our mind’s analytical abilities with our heart centered emotional selves, we become more insightful: we possess a greater way of taking in the world and understanding it. We develop wisdom. As you move through your day today, notice the balance between your mental intelligence and your emotional intelligence and invite both to inform your thoughts and actions. #connectmindandheart #mindheartwisdom #yogateacher #yogawisdomoftheday #yogawisdom
t's always a good day when I get a new book, but when I get a book that I actually contributed to? That's a really really good day! I can't wait to dig into this beautiful book by @stephanieyogini ! Thanks for including my words! #yogabooks #yogawisdom #yogaeveryday #yogama #spoiledyogi #published
It’s astounding how feelings can change from one day to the next. Yesterday I woke up with the heart/chest pain I’ve experienced 6 times now. I don’t know what triggers it beyond tightness in my pec and upper back/shoulder muscles. It feels like my chest needs to be cracked open and basic movements can be excruciating if I’m not careful. Laughing, coughing, and even breathing hurt. I spent all yesterday drinking and eating warm concoctions, gently stretching with heart openers, self-massage, and CBD gel from @blueridgehemp to little improvement. Then, I woke up this morning and I feel fine. Completely normal besides a little soreness from all that extra stretching yesterday. I’m so thankful to not be in pain anymore. I don’t know when or if it will happen again. But I’m happy to be OK today 📸:@an_solo_ . . . . . . . #yogicperspective #yogaforthemind #iwillwhatiwant #yourvibeattractsyourtribe #feeltheyogahigh #practiceyogachangeyourworld #highvibe #highvibes #highvibetribe #highlysensitiveperson #progressoverperfection #yogavibes #yogawisdom #yogaphilosophy #yoga4growth #yogaoffthemat #yogastudent #yogilife #yogaeveryblessedday #foreverastudent #alwayslearning #lifelonglearner #neverstoplearning #becomemore #prayerhands #vrksasana #anjalimudra #deepellum #deepellumtexas
What better way to spend New Year than in gorgeous Andalucia, Spain beginning 29th December . Your 6-night new year retreat combines yoga, hill walking, healthy (and very tasty) vegetarian cuisine in beautiful surroundings. The hikes are for anyone who enjoys walking and has a reasonably active lifestyle.Take a look and take yourself on one of the final places here: . https://kaliyoga.com/yoga-retreat-spain/new-year-yoga-cleansing-retreat-spain/ . “After nearly 20 years of travel this is one of the most special places I have stayed! I came here tired and stressed, now I feel totally recharged, ready for life!” Lee" . . . #yogaretreat #yogaretreats #yogalove #yogalife #yogi #namaste #namaste 🙏 #wellnessretreat #mindfulness #mindfulnessmatters #yogainspiration #yogaeverywhere #yogajourney #yogaaddict #yogadaily #yogateacher #mindfulnesspractice #summerretreat #summerholidays #yogaholiday #yogaholidays #yogalovers #yogaforthesoul #mindbodysoul #yogaquotes #yogiquotes #yogateaching #yogawisdom #yogawisdomoftheday #yogachallenge
YOGA | It’s the thing I always return to. I can’t believe I’ve been practicing on and off for 12 years—nearly half my life. For a long time, I thought yoga had to be challenging and difficult. I thought of it as a physical workout and not as much as a mental one. The more I practiced and settled into deeper postures, the more change I felt, the more things I started to notice about myself and others. . Like I said, it’s a practice that’s been on and off for many years. During more recent “off” times, I’ve ask myself why I’m not practicing. Sometimes it’s because I don’t want to face myself, my emotions, or my body. Practicing yoga forces me to face all of those things; sometimes it’s uncomfortable and painful and hard. And truthfully, it’s sometimes the last thing I want to do. . But if I’ve learned anything about negative emotions, it’s this: face them. Embrace them. Endure them. Dance with them. Give them space, then let them go. You can’t outrun them, so run towards them. That’s how you return to yourself ❤️ @berlinyogaconference #yoga #yogapractice . 📷: © Miguel Angel Cano Santizo
When the light illuminates the darkness it’s generally not pretty as we are finally able to more clearly see the pain that causes it and all the ways we’ve tried to protect and ignore it. . The only way out of these dark places is through.. but the deeper you go, the brighter your light shines and our relationship with the dark adjusts just as the pupils in our eyes do. . It’s with perseverance and the love of the universe - we make it through - with greater awareness, renewed strength, and a deeper compassion for humanity. . I pray you will be brave enough to face the shadows, so your wounds do not hold you down with their weight. . I pray that your ability to see paves the way for more authentic love and power in your life. . I pray that your ability to transform inspires others to. - Aris . . . @aboringphoto #soulwork #shadows #light #darkestbeforedawn #perseverance #wisdom #life #lifelessons #awareness #wordstoliveby #yoga #yogalife #yogawisdom #yogateacher #transformation #costarica #adventuresinparadise
S U R R E N D E R | is often considered negatively in the process of spirituality or religion. The implication of surrendering to the Divine is that I lose the battle, I wave the white flag, I relinquish my rights and autonomy and become oppressed by a greater power. I lose my freedom to choose. . . In the process of Bhakti yoga, or the yoga of devotion, everything is said to centre on this freedom of choice. Love is not something that can be forced or coerced. Neither is the process of surrender an act of oppression. In it's truest spiritual conception, surrender is simply a choice to step forward, run forward, leap forward towards the source of unlimited, eternal truth. The more you move towards the Divine by choice, one step at a time, the more you begin to experience your inherent, unlimitedly spiritual and joyful nature. And then surrender simply becomes an act of opening ones arms and accepting the embrace... . . P R A C T I C E | Start to notice the choices you are making, big and small. Begin to log them in your journal. Is this favourable for my spiritual path or is this leading me further away from my truest self? . . . . . . #bhaktiyoga #mantrameditation #meditation #meditationsydney #yogasydney #kirtansydney #dailyquote #dailywisdom #spirituality #wisdomquote #wanderlust #universe #surrender #embrace #spiritualrevolution #mindfulnessmeditation #meditationtime #soulful #soulsearching #chooselove #consciouscommunity #consciousliving #yogateachertraining #spiritualgangsta #spiritguide #spiritualjourney #yoga #yogawisdom #gratitude
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We are always looking outside for Happiness and Peace when its nowhere but inside us. But over years we have forgotten how to look inside. Thoughts, both negative and wasteful cloud our minds, making it difficult to look clearly inside. . The most important journey you can take is the journey within. This is a journey to the truth of who you really are. This is the place, just beyond every day consciousness, where spiritual empowerment begins. Spiritual power gives you the power to choose creative thinking rather than automated thinking, response rather than reaction, peace, love and harmony rather than stress, conflict and chaos. . The process of going within, disconnecting from harmful habits, connecting to your innate spiritual resources, and reconnecting with your external life, is personally empowering in a lasting way.. on the way 😊😊 keep sharing experience.. Courtesy: thewayofmeditation 📸@elcapitan737
THIS. 🌀➡️
"A true devotee completely surrenders to God. He longs for God to kill his ego. That he will not be able to surrender to God or that God won’t destroy his ego is a true seeker’s greatest fear. Look at the fierce form of Kali. Kali is the destroyer of the ego. Because a true seeker wants to be free from the ego, he will love this aspect of the Divine mother. Surrendering to Kali or to what she represents, a true devotee will happily offer his head to Her in order to add one more bead to Kali’s garland of skulls." --AMMA AMMA will be in the Bay Area (Oakland, California) in just a little over a week! Programs are November 22-26/27 at the Oakland Marriot and then in Detroit at the Detroit Renaissance Marriot, November 29-December 2/3. Seva and registrations for retreat are in full swing. Learn all program details, register for the retreats and info about how you can help out by visiting www.amma.org. See you there! JAI AMMA MAAAAAAAAAAAAA!!! ❤🌹❤🌹❤🌹❤🌹❤🌹❤🌹❤🌹❤🌹 #Amritanandamayi #DivineMother #SelflessService #Sadhu #ThisIsYoga #SpiritualPath #Yogalifestyle   #SpiritualCounseling #Mindfulnesscoach #SpiritualLife #VeganYogi #EncinitasYoga #SanDiegoYoga #SanDiegoYogi #VeganYoga #mayallbeingsbehappyandfree #Leucadia #Namaste 🕉 #YogaWisdom #loveistheanswer #encinitas #Saccidananda #Lajolla #WhatVegansDo #veganlove #lifecoach #lifecoaching #RanchoSantaFe #DivineFeminine #GuruBhakti
The Living the Sutras podcast tour continues! @amypearcehayden and I chatted with @erika.belanger for the On and Off Your Mat Podcast.
What would you like to let go of today, here, now? Deeply inhale. Then take a long exhale and soften. Give yourself permission and let it go. 🙏🙏🧘‍♀️ - - - #buddhadharma #buddhist #buddhateachings #buddhalife #buddhiswisdom #buddhism #buddhalove #buddha #yoga #yogaworld #yogafit #yogabody #yogaeveryday #yogaphilosophy #yogaforlife #yogaflow #yogawisdom #yogateachings #selflove #selfcare #compassion #peace #yogalove
“You’ll finish the book feeling ready to take control of your life and become an eternal student of yoga and meditation.” YOGI TIMES @yogitimes . . . . . . . . #bookreview #YogaWisdom #quotestoliveby #Quotes #quoteoftheday #inspiration #inspirationalquotes #book #bookquotes #bookstagram #yogachallenge #yogagirl #spiritualawakening #lifequotes #healthylifestyle #yogaeveryday #yogaeverywhere #yogi #yogisofinstagram #love
💚💚 "All I need is here" these words stuck by me since my yoga session with the beautiful soul @yogablissipline. These words have so much power that there is no point simplifying their meaning. I started repeating those words to myself whenever I felt I was in doubt of my abilities. Whenever I wanted to give up at the gym or makes a new step in my life. These words gave me so much motivation like nothing else did before. I just pop a goal in my head repeat those words a couple of times and I am set! (P.s my yoga session was yesturday, so my words are based from today's events!) . . #lumix #nature #naturephotography #green #greenpowder #yogawisdom #yogi #photographyart #icomefirst #discoverygreen #discovering #loveoflife #Zandratravels #Zandrasnote #betterthanyesturday #naturalbeauty #happiness #selfmotivation #polishphotographer #Polishblog #
Yoga is part of a well-balanced exercise schedule: It's low impact, it improves range of motion of all joints in all directions, it builds our brain's understanding of our body, and it helps our tissues adapt to different loads and lengths. BUT! We also need good stuff like cardio and strength training (something higher-impact and more loaded) in order to feel truly competent in our bodies. So this week, we invite you to get out for a run--5 minutes is fine if that's where you're at--and then try this short practice afterwards to reset your body and gain all those benefits listed above. See you on the mat :) . . Link in bio to practice! . . #yogaforrunners #yogaforrunning #homeyoga #homeyogapractice #yogapractice #homeyogastudio #onlineyoga #youtubeyoga #freeyogaclass #yogalove #yoga #yogalife #advaitayoga #movementmedicine #yogateacher #yogateacherlife #sandiegoyoga #sandiegoyogateacher #yogaasana #yogalifestyle #homeyogaclass #yogaforbeginners #yogateaching #yogawisdom #yogaresource #howtoyoga
"Calmness is the cradle of power" -J.G. Holland I've been having a lot of anxiety lately over an issue at work but trying my best to stay calm 🙏#crowpose #bakasana #yogainspiration #armbalance #yogawisdom #naturephotography #beach #yogisofinstagram #yoga #yogapractice #yogaoutside #yogaeverydamnday
Good morning Sunshine’s! ☀️Have a fabulous day filled with laughter, smiles and full hearts. ❤️ Life is too short and I am always a student. Despite others and the world around, I will always choose Love, Peace and Unity over hate, anger and separation. At the end of my life, Love, will be what mattered most. ❤️❤️❤️ #love #spirituality #choices #yogi #yogawisdom #peace #inspiration #unity
“Let’s dedicate our practice to something or someone beyond this personal self; that they may enjoy it through or mind and senses.”- Sri Dharma Mittra💫 Pic. @angiolo21 #yoga #yogapractice #yogalove #yogawisdom #yogaquotes #dharmamittra #dharmayoga #yogagram #igyoga #yogamx #yogini #yogainspiration #life #spiritualjourney #gioga #gioyoga #gioyogaypilates #bacalar #chetumal
I remember when I started practicing some 13 years ago, there was a higher regard and respect for teachers who had been teaching for double digit years. Today, the yoga teachers who are revered and respected are based not on their years of experience but instead on the number of followers they have or what can be done with their body, and generally speaking, are between 25 and 35. Don’t get me wrong, being strong and flexible can demonstrate, for the most part, a commitment to discipline of practice. And I myself am only 36. • Because consumers (read: yoga students) have purchasing power, what has been further propelled into popularity in the yoga world are creative and dynamic flows, perhaps with an om at the start and end. I am not shitting on these classes. Hell, it’s precisely what I’m teaching! But what feels missing from yoga classes today is insight. It feels like what we as yoga teachers are primarily ‘teaching’ is a choreographed physical class, and the ability to do that well, I believe, doesn’t require a lot of experience. • While I believe firmly in the power of asana in facilitating introspection, what I seek in a teacher is someone who can be deeply insightful. And let’s be honest, there is a level of insight that can only come with age. I mean, I think we can all agree, our grandparents know a lot more about life experience than we do. • All that to say, I deeply respect and admire @chrischavezyoga. Hands down he leads a kick-ass asana practice, and his own physical practice is a force to be reckoned with; but for me, what Chris has more than anything else is wisdom and insight — a type of knowing that comes only from having lived. • The master intensive was deep Chris. Thank you for reminding me not to avoid my shit but instead, to let it rise, as it is from shit that flowers are able to bloom. (Also, I’m by no means calling you a grandpa.) 😂❤️
💙✨Enjoy The Flow Of Life ✨ Because once The Flow Has Passed,It Will Never Return✨💙 #enjoythejourney #dowhatyoulove #lovewhatyoudo
Quote from Donna Farhi (get in her Facebook group for wisdom like this). . It's not the practice, it's the pedagogy. When we give our power to an outside authority who tells us what is right and wrong, and what we are "supposed" to feel -- no matter how well intentioned -- we are heading into dangerous territory. . I have seen this happen. I've seen how people (including myself) use alignment rules or fearmongering to pre-determine their felt experience before they even try something. . I've seen long time students and even fellow teachers defer to what someone else tells them they "should" be feeling, rather than assess what they actually feel. . It feels easier when there are rights and wrongs. When someone tells us what to do, what not to do. The language of the body is often more subtle... But it is incredibly trustworthy once we know how to trust it. . I too see this as part of my job as a teacher: to keep giving students the authority and guidance into trusting their own felt experience. Helping them notice the internal cues that might mean back off, or that might mean keep working. . It's easier just to tell people what to do. But I'm not interested in that. I'm interested in the collaboration. (It's part of why I love teaching one on one... I get to ask in real time what your inner experience is, not just be witnessing the outer. We go so deep so fast this way.) . #donnafarhi #yogainspiration #yogateacher #yogawisdom #consent #yogapedagogy
Angels at my feet. @selvafitness_
Deus está nos detalhes e nossos detalhes são inspirações para estimular a concentração, a presença e a meditação. #YogaDaMata #YogaMarinaEngler #YogaBauru #SwaSthyaYogaBauru #PrivateYogaBauru #YogaPersonalBauru #yogawisdom #yogainnature #buda #meditation #yogalifestyle
Part #2 from Monday practice.
We double-dog dare you to hit the internal pause button...to slow down...to take a breath and then another one, even slower. Find the “pause” and use it. ✨ #yogawisdom #peaceyoga #pause #slowdown #breathe #bepresent #yoga #mariashriver
“The main purpose of the asanas is to prepare the body for meditation.” ________ Tuesday’s 9:30am All levels with Ellen 4:30pm All levels with Rebeca 6pm Dharma with Marissa 7:15pm Yoga Nidra with Marissa . . . . #lovelightonmain #dharmayoga #yogawisdom #dharmamittra #oceancountynj #laceynj #igyogacommunity #yoga #yogalife #yogaeveryday #yogadaily #yogapractice #practiceandalliscoming #waretown #loveandalliscoming #om #namaste #yogainspiration #manahawkinnj #tomsriver #potd #meditation #asana #dharmamittrayoga #forkedriver #community #bereceptive #jerseyshore #njyogacollective #njyoga
“We say that if a temple,or a symbol,or an image helps you to realise the Divinity within,you are welcome to it.Have two hundred images if you like.If certain forms & formulas help you to realise the Divine,God speed you;have,by all means,whatever forms ,& whatever temples,&whatever ceremonies you want to bring you nearer to God.But do not quarrel about them;the moment you quarrel,you are not going Godward,you are going backward,toward the brutes.” -Swāmi Vivekānanda
#navasana or #boatpose 💪🏼 Appears in a lot of my classes particularly before arm balances to wake up the core. 🙏🏼 Paripurna Navasana requires you to balance on the tripod of your sitting bones and tailbone. ⭐️ This pose strengthens the deep hip flexors that attach the inner thigh bones to the front of the spine. Learn to anchor the heads of the thighs bones deep in the pelvis and lift from that anchor through the front spine. Ok? ⭐️ #yogaeverydamnday #yogalife #yogi #yogaeverywhere #asana #yogilove #yogavibes #yogamen #yoga #kramavinyasa #yogaonline #yogapractice #lululemonmen #wanderlust #vinyasayoga #yogawisdom #yogafit #yogisofinstagram #yogainspiration #yogadudes #boysofyoga #yogasydney #yogaaustralia #sydneyyogateacher #yogajournalaustralia #yogaretreat #yogawitharian
“Don’t think about what can happen in a month. Don’t think about what can happen in a year. Just focus on the 24 hours ahead of you and do what you can to get closer to where you want to be.” . . . . . . . . . . . . #reflection #selflove #onelove #fitnesschallenge #yogawisdom #yogacommunity   #summerchallenge #instafamily  #inspire  #yogini #yogafam  #yogatribe  #goodvibesonly #fitnessgoals  #fitmom  #onelove ❤️ #mindfulness #qotd #positiveaffirmations #positiveattitude #positivequote #supermoms #yogainstructor #yogaspirit #yogainspired #tuesdayvibes #yogaoffthemat #cosmiclove
Two different bodies, but the soul is eternal, when we see the souls in other beings, we see the eyes of truth and knowledge. connecting with nature🐃🍀🍁🌳🌲🌼🌻🍀🌿🌾🌸🍃💚 spontaneous yoga photography Cow pose - bitilasana #cowpose #yoganature #conectionsoul #yogalifestyle #yogaphotoshoot #dharmayogi #dharmawayyoga #yogawisdom #yogajourney #bhaktiyoga #bhakti #devotion #bitilasana #goodmood #goodday #yogilifestyle #happyyogi #yogiofinstagram #soulgrowth #spiritualgrowth #innergrowth #yoga4growth #personalgrowth #spiritualdevelopment #discipline #workhard #dedications #letsdothisthing #bebettereveryday 📸@finnishtheman 🙏 Thank you!🙏
It’s amazing what the mind VERY quickly gets used to. . I sat at my computer yesterday for the first time in 45 days. I’ve used this computer almost every day for the past 3.5 years. I know it WELL. But yesterday, I sat down and couldn’t remember what/where the short cut “copy+paste” keys were - as I’ve gotten so used to the position of the short cut keys on my brother and moms computer which are different from mine. . In that short time away, my brain has already rewired neural paths in my brain to tell my fingers to press in a different position- and I had literally “forgotten” the finger position that I’ve been using for the past three years. . Which just goes to show you that you can literally RE-WIRE your brain in 44 days. Sometimes this re-wiring is unconscious (as it was in this case) BUT, how mightily powerful would we be if we could CONSCIOUSLY re-wire the hardware of our brains to behave in a way that made us feel JOYFUL, ENTHUSIASTIC, UPLIFTED and HIGH VIBE! . Hint: you can. 🧠 💕✨ . New spots opening soon for my one-to-one Voyage to the Soul Program- where we will do just that! Stay tuned 💕 . #yogastrong #myyogalife #pistolsquat #functionaltraining #yogacreativity #soulyoga #voyagetothesoul #yogaflow #letstartyoga #yogawisdom #iamayogagirl #yogagirl
Some words.👣..✨..🌈 #yogasutras #yogawisdom #yoga
Yoga philosophy teaches us that negative experiences - such as trauma, negative emotions (such as fear and anger) are placed in the nervous tissue and in subconscious. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ These emotional toxins are not just "sleeping", but are cause latent depression or arousal in our behavior. They can also be transferred to future lives as karmic tendencies, even after the death of the body. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Through the practice of asanas we can free ourselves from this inner tension of past experience, which is in our bones and nervous system. Removing the past from our body and consciousness creates new flexibility and boosts energy. We become connected again with our natural limitless source of vitality. ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ Photo after one of those beautiful encounters with Masters of yoga #dharmamittra #yogaandasana #yogawisdom #nyc #yogaevent #greatmemories
"Sounds are vibrations. They give rise to definite forms. Each sound produces a form in the indivisible world, and combinations of sound create complicated shapes. Repetition of a Mantra has a mysterious power of bringing about the manifestation of the Divinity, just as the splitting of an atom manifests the tremendous forces latent in it. When a particular Mantra appropriated to a particular god is properly recited, the vibrations so set up create in the higher planes a special form which that god ensouls for the time being. The repetition of the Panchakshara Mantra - Om Namo Sivaya - produces the form of Lord Siva. The repetition of Om Namo Narayanaya, the Ashtakshara Mantra of Vishnu, produces the form of Vishnu." ~Swami Sivananda. . Photo: High quality gemstone malas. Big chunky Carnelian mala, Citrine mala and Garnet mala with 10mm clear quartz spacer beads and guru beads. Check out my shop facebook.com/babaji.malas (link in bio) or message me for more details! . I make all my malas myself, traditional malas of auspicious seeds and wood, bespoke malas of exotic crystals and gems. I was trained by the best, my malas are of the highest build quality. My malas are made to last! Whatever you need? I can make you the perfect mala for the lowest price! 😆 . #yogajewelry #malabeads #108mala #prayerbeads #japamala #beads #semiprecious #handmadejewelry #malanecklace #tasslenecklace #garnet #citrine #carnelian #bohojewelry #spiritualjewlery #yogapractice #yogalife #sound #vibration #energy #mantra #divinelife #spirituallife #reiki #crystalhealing #gemstone #malamaker #crystal #yogawisdom #rudraksha
The Blessed Lord said: Son of Prtha, a transcendentalist engaged in auspicious activities does not meet with destruction either in this world or in the spiritual world; one who does good, My friend, is never overcome by evil.⠀ ⠀ ~ Bhagavad Gita⠀ ⠀ #bhagavadgita #krishna #hanuman #anjaneya #bajranbali #enlightened #selfrealisation #yogawisdom #wisdom #scienceofidentity #scienceofidentityfoundation
YOGA CLASS OVERLOOKING BEIRUT CITY . Raising awareness on POLLUTION with Danielle Abisaab * A joint venture with Live Love Beirut @livelovebeirut * Live DJ set with Jana Saleh @usernamewiththatusername . DATE Saturday November 24 . TIME 10:00 am > 12:00 pm . LOCATION Skygate Rooftop (42nd Floor) / Achrafieh @skygatetower . PRICE $25 early bird / $30 at the door . REGISTER through our website / link in bio . DESCRIPTION There are no separate pieces in this creation and not one of us exists outside the whole. Every sincere effort counts in making a change . If you read enough headlines about the current state of the environment, you are likely to get discouraged about the future of our planet, perhaps even feel helpless in the face of these real threats. The good news is we all have the potential to become agents of change through conscious awareness and small acts of kindness, as we rethink the way we live . The practice of yoga is about attuning to our inner environment and aligning with our external environment. With Beirut City’s skyscape as a backdrop, come and explore these themes and more with Yoga Instructor Danielle Abisaab, as she guides you through a vigorous and detoxifying yoga practice designed to integrate the idea that there are no inconsequential actions, only consequential inactions. . Class will be acoompanied by a live DJ set with Jana Saleh, and followed with some leisure time to eat, drink, connect and giggle . PROGRAM - Arrival no later than 9:45 am - Yoga Class 10:00 am > 12:00 pm - Food and Drinks 12:00 pm > 1:00 pm - PLEASE BRING YOUR OWN MAT . . . . . . #unionsquareyogabeirut #yogawisdom #yogateacher #yogaeverywhere #love #yoga #yogi #fityoga #yogafitness #yogahealth #fun #health #meditate #instagood #photooftheday #namaste #peace #yogastudio #yogabeirut #yogalebanon #balance #raisingawareness #pollution #stoppollution #breatheeasy #yogaworkshop #beirutiloveyou #socialactivism
YOGA CLASS OVERLOOKING BEIRUT CITY . Raising awareness on POLLUTION with Danielle Abisaab * A joint venture with Live Love Beirut @livelovebeirut * Live DJ set with Jana Saleh @usernamewiththatusername . DATE Saturday November 24 . TIME 10:00 am > 12:00 pm . LOCATION Skygate Rooftop (42nd Floor) / Achrafieh @skygatetower . PRICE $25 early bird / $30 at the door . REGISTER link in bio . DESCRIPTION There are no separate pieces in this creation and not one of us exists outside the whole. Every sincere effort counts in making a change . If you read enough headlines about the current state of the environment, you are likely to get discouraged about the future of our planet, perhaps even feel helpless in the face of these real threats. The good news is we all have the potential to become agents of change through conscious awareness and small acts of kindness, as we rethink the way we live . The practice of yoga is about attuning to our inner environment and aligning with our external environment. With Beirut City’s skyscape as a backdrop, come and explore these themes and more with Yoga Instructor Danielle Abisaab, as she guides you through a vigorous and detoxifying yoga practice designed to integrate the idea that there are no inconsequential actions, only consequential inactions. . Class will be acoompanied by a live DJ set with Jana Saleh, and followed with some leisure time to eat, drink, connect and giggle . PROGRAM - Arrival no later than 9:45 am - Yoga Class 10:00 am > 12:00 pm - Food and Drinks 12:00 pm > 1:00 pm - PLEASE BRING YOUR OWN MAT . . . . . . #unionsquareyogabeirut #yogawisdom #yogateacher #yogaeverywhere #love #yoga #yogi #fityoga #yogafitness #yogahealth #fun #health #meditate #instagood #photooftheday #namaste #peace #yogastudio #yogabeirut #yogalebanon #balance #raisingawareness #pollution #stoppollution #breatheeasy #yogaworkshop #beirutiloveyou #socialactivism
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