“If someone listens, or stretches out a hand, or whispers a word of encouragement, or attempts to understand a lonely person, extraordinary things begin to happen.” – Loretta Girzartis ❤️
for the first day of #mymindmyyoga
I’m so excited to join this yoga challenge. 😊
📷 by @eyagoda
♥️A CHALLENGE THAT GIVES BACK♥️ #MyMindMyYoga
December is often a time of celebration, love, joy, and peace. But for many, it can also be a very lonely and difficult time. We invite you on a special 7 day journey of self-awareness and self-care. The best part: by taking time for ourselves during this challenge, we'll also be giving to others. For every participant, our generous sponsor @myinnerfire
will donate $1 to the International Association for Suicide Prevention PLUS 10% of sales when you use the discount code MYMINDMYYOGA on their site. (and get 15% off your order!) We hope you’ll join us in a challenge for YOU, in support of a cause that shares the light.
In addition, @myinnerfire
will gift a lucky challenge winner with a $100 gift card.
Our other beautiful sponsor @omstarsofficial
is giving every participant a 1-month free trial at omstars.com with code ALISONYOGA, and 2 lucky winners will receive a 6-month membership!
This challenge is truly a perfect way to give to yourself and give back to others 💕
- Repost this flyer and tag some friends to join!
- Follow all hosts and sponsors
- Check each host's daily posts during the challenge for pose ideas and prompts. Share YOURS and tag us, along with the hashtag #MyMindMyYoga
- Most of all, honor your body, mind and practice. Have a little fun, and let’s lift each other up along the way.
1️⃣ Forward fold (standing or seated)
2️⃣ Standing pose
3️⃣ Balance pose
5️⃣ Heart opener
7️⃣ Seated meditation pose
#yogaposes #seatedpose #yogachallenges #yogaphoto #nikonphotos #yogapics #yogagirls #yogaeverydamday #loveyoga #yogilife #flexilexi #dailyyoga #ladybugoutfit #bugslovers