#yogini

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Find what you love and share it with the world! . . . I’ve discovered yoga long time ago, but only about 3 years ago I dived deep into it and truly understood the meaning of this ancient practice, which lead me to the teacher training and my dream life! So much has happened in 3 years- looking back it seems like a whole lifetime! But my point is that I found what I loved doing, and I refused to do anything else. I firmly believed that I can do what I love, I can live beautifully, help others, travel a lot and have income. And it all manifested! I invite you to find your passion, find your calling, and follow it! The Universe will help you if you trust it! 100% . . . #surfingyogini #yogini #yogi #surfer #yogagirl #surfergirl #beachlife #yogalife #yoga #retreat #beauty #nature #blogger #love #paradise #islandlife #yogaandsurf #healthyliving #passion #followyourheart #inspiration #travel #mindfulness #meditation #adventure #beautifuldestinations
Namaste to all the yogis - yoginis around the globe 🙏😊 Tap into the asthanga vinyasa yoga movement with me!! Sharing a creative flow of yoga asanas with graceful hand - body movements. So practice yoga daily!! let your body - mind become stress free and experience balance - harmony in all the realms of life. Lots of love to you all 😘🤗💖. #indianyoga #yogalove  #yogini  #yoga   #yogagirl  #yogaeverydamnday  #yogaeverywhere  #yogi   #yogisofinstagram  #fitspo  #yogagram  #yogagirl  #yogafit  #yogapose  #weekendyoga #movement #yogachallenge #igyoga #yogateacher #yogaretreat #weekend #yogalife  #yogajourney  #love #yogilife #yogadaily  #yogaaddict #yogapractice #yogainspiration #yogacommunity #polska
Your vibe attracts your tribe. Não se obrigue a se encaixar em uma sociedade que está doente... Existe, sim, um mundo que só quer te ver sorrir! Se o seu mundo está de cabeça para baixo, inverta a perspectiva! Vem com nossa #yogagang ! 📸 @xuliameloo #BalanseYoga #PonteNova #Yogalife #Yoga #YogaInspiration #YogaLife #YogaLove #YogaPonteNova #YogaTeacher #Yogini #chapadadosveadeiros #altoparaiso #premafamily #premananda #Yoginilife #tantra
SNEAK PEEK! The next mala in the Soulful Silver Collection is complete and ready to be revealed on Black Friday at 12:00pm EST. She will be charged under this month’s full moon along with the Full Moon Mala in November (still available!) This is a truly special and unique piece. Full details on the day of reveal. I can’t wait to offer her up to you all. What a gift!
✨Day 4✨ of #alwaysthankfulyogis holy crap I did my first #babycrow 💪🏻 Today is thank someone on instagram who inspired you. This person I know not only on instagram but have the joy of knowing in real life as well. Today I want to thank @bubble.yoga 😊 I met her at the studio I go to here in Zürich and she was the first teacher I met there, and in a very short time, she’s become a friend. She’s taught me so much, and I can’t wait to see what more she can teach me. I swear sometimes she knows what I need before I do. I don’t know if she’ll see this because she’s currently in Nepal, being a badass but she knows 😊 Thanks Anne!!! 🍁Hosts: @rebeccahleigh @kittycatdang @mrs_khaleesi_gaither @yogajosey 🍁Sponsors: @yoga_democracy #yogapractice #yogi #yoga #yogachallenge #yogainspiration #yogagirl #asana #yogapose #yogalife #yogajourney #yogatribe #yogafam #bakasana #kakasana #yoginisofinstagram #yogini
Teaching: 🧘🏾‍♀️ FRIDAYS 9-10am Align & Flow @earthyogaboulder 🧘🏾‍♀️ SUNDAYS 8-9am Prizm Burn *hot* @prizmyf . . . Come practice and share with your friends! . . . #hotyoga #yoga #yogaclasses #yogastudio #earthyogaboulder #prizmyf #schedule #teaching #yogainstructor #yogini #yogagirl #yogaformen #yogi #yogisofinstagram
Eventually you start seeing changes. Your mind becomes lighter, the trees look brighter, the air you breathe begins to feel like food for new opportunities and life takes on a crisper color pattern. Ups and downs will continue to come and there’s still much to learn, but there’s now a new calmness in you that does not fear the old storms and helps them pass more quickly. A new awareness arises that gently reminds you that your power is yours to wield and is ready to propel you forward into deeper peace and liberating insight. words by @yung_pueblo
@shimmeringlotusyoga You gotta know when to hold ‘em Know when to fold ‘em Know when to walk away Know when to run. ~Kenny Rogers .. this was what I was singing to myself as I practiced my fold today! sexy huh? 🤣🙃☺️ Welcome gorgeous babes to day 5 of #justthetipasanas Any fold ☺️ Hopefully this will be a better IG day, not sure what yesterday was all about. Wishing you lots of yummy love my beautiful tribe Glamorous hosts @ablossomhead @acanales07 @themuscleboundyogi Generous sponsors @onzie @earth_meets_water @roxx_polish @stashscrunchie @buddhibox Also jumping in to the entirely inspirational and sensual #shewolfwednesdays With the gorgeous @mermaid.tiffany @in.ecstatic.motion @sultryabyss Total love love love to you all ✨✨✨ Bye #yogini #makingshapes #forwardfold
Movimento 😊
Today I had planned on a long yoga session, and belly dancing, after work. Instead I fell asleep on the sofa until dinner. Managed a short session before more sleep at least #headstand #sirsasana #mukhahastasirsasana #nakedyoga #yoga #yogi #yogini #yogagirl #yogaeverydamnday #vegan #veganpower #veganyogi #sotired
Feeling grateful for cozy yoga home practice🙏🏼☺️ . It’s easy to get caught up in the craziness of the holidays and fall victim to the stress + anxiety of trying to get everything done + please everyone. It’s important to take a step back, find some calm alone time and realign yourself with the true meaning of the holidays: giving thanks for everything and everyone in your life. . Even if it’s just 3 minutes sitting in your car taking the longest, deepest breaths you can. Find time for yourself and align yourself with gratitude. It will change your entire perspective around the holidays.✨ . . . #yoga #yogi #yogateacher #compasspose #parivrttasuryayantrasana #suryayantrasana #holidays #thanksgiving #gratitude #breathe #placestoyoga #hermosabeach #yogahomepractice #homepractice #inspire #namaste #yogainspiration #yogadaily #yogagirl #yogagoals #yogalife #yogalove #yogapractice #yogini #asana #flexibility #igyoga #myyogalife #practiceyoga
🍂 “Not every day is a good day ~ live anyway. . Not everyone will tell you the truth ~ be honest anyway. . Not all you love will love you back ~ love anyway. . Not all deals are fair anyway ~ play fair anyway. . Stay anchored in YOU each and every day.“ 🍂 . . Happy Wednesday ❄️ . Freezing cold and slowly getting used to it. Getting into Christmas mood and super excited for the Christmas lights & markets beginning tomorrow in Zurich 🎄⭐️ . . . . #yogi #sunset #sunsetlover #swissblog #swissblogger #streetstyle #vegangirl #motivationalquotes #motivation #lawofattraction #quotestoliveby #positivevibes #positivequotes #dresslover #yogini #thinkpositive #lifeisbeautiful #perfectlyimperfect #mindfulness #happygirl #quotesabouthappiness
Set your roots. Build your foundation and let the adventures you have ahead of you grow from a place of stability ➰ . #yogawarrior #yogiadventures #yogavzla #yogini #yogalover #yogalearning #warriorpose #virabhadrasana #yogafit #fitness #practice #yogapractice #yogi #yoga #mantra #spiritual
The question is... who am I looking at? . 😊😃🙈🙃😉💚💛💖 . Up for a few more of these atm lads! 😆🙌🤞🤞🤞 . http://www.spotlight.com/interactive/cv/8734-6754-1031 . http://imdb.com/rg/an_share/name/name/nm4811231/ . #ad #advert #commercialactor #commercial #commercialmodel #fro #bame #actor #actress #campaign #app #dating #yogini #womeninfilm #LA #londonlife #irishactor #irishabroad #irishmodel #ukmodels #loveyourart #loveyourart #girl
„Don’t move the way fear makes you move. Move the way love makes you love. Move the way joy makes you move” - Osho
Hi friends!!👋 Reaquanting myself with pincha. Loving being able to do it again😁💖 Check out my new leggings by @shemoment They are soooo comfortable and stay in place.🙆‍♀️❤ Loving this ombre pair!!😍 Go to their site and get yourself an early xmas gift!! Actually 2!! Because they are having a BOGO sale right now plus a free 🎁!! Say what!!? Sale on through the 23rd😁 . . #ilovearmbalances #armbalancejunkie #armbalance #yogastrong #upsidedownlife #yogafit #pincha #pinchavariation #armbalancer #yogini #fitover40 #flexyyoga
Are you a 🐱 or 🐶 lover? —— Hello dear friends, Today I’m sharing a post where I’m with one of my cats with a small story to present them to you! That was a request of one of you, but I’m sorry I can’t remember who it was! If it’s you let me know 🙏🏻 I have 4 cats (I know that’s a lot...) but it’s IMPOSSIBLE to get all of them on one photo. Actually I tried to have 2 cats on that one but as you can see I clearly failed😅 —— Little cat story: I got my first cat 7 years ago when I was still living in a flat. This cat (his name is Moustache) was feeling a bit lonely that’s why my mum took a second cat, a female called Chabala (weird name I know, but I didn’t choose it...). Then we moved to a house in which both of them are really happy as they can go out whenever they want 😺 Here Chabala got 3 kittens! We gave one, and kept the 2 others: Massaï a female and Baltic a male (the one on the photo). I posted on my story 3 photos to present you the cat family, so now you know which one is who... Hope you enjoyed this post and that now you understand why on my story I always have a different cat with me 😂😜 —— If there’s any special post you’d like to see on my feed let me know, I do my best to make everyone happy! Hope you had an amazing CATnesday! Lots of love Roxy 😻 —— #catordog #catlover #doglover #yoga #yogagirl #yogalife #yogilife #yogini #yogacat #catyoga #yogawithcats #yoginilove #catslover #yogaposes #yogabody #yogaasana #yoginilife #swissyogi #creativeyoga #yogapractice #yogaanimals #animal #yogainspiration #yogaflexible #halfsplits #yogilifestyle #yogaddict #yogaathome #yogahome
Você tem ideia de como é benéfico ficar de ponta cabeça?! 1 minuto de invertida por dia pode contribuir e muito para sua saúde, como exemplo: diminuir o inchaço das pernas, evitar varizes, melhorar a concentração, aumentar a serotonina, prazer e alegria! Procure sempre um profissional que possa te ensinar com segurança antes de tentar fazer / Look: @trackfieldpompeia . . . . . . #ya #yogaadventure #gratidão #vidasaudavel #lifestyle #yoga #ioga #yogini #yogabrasil #yogaeverydamnday #yogatododia #yogalove #yogisofinstagram #yogaeverywhere #yogaparatodos #yogapose #yogadaily #namastê #yogalifestyle #qualidadedevida #exercicio #bemestar #instahealth #meditação #equilibrio #atleta #invertida
#GratefulChakras day 3 and the third chakra is #manipura / solar plexus. The location of this chakra is above the navel. Manipura is associated with fire and the power of transformation. It is said to govern digestion and metabolism. Manipura represents confidence and a sense of self-worth. I chose #bowpose as a pose for today. 🙏❤ . . Hosts: ❤️ @suchitra_rx 💜 @angela_argentina 💛 @salty_hair_yogi 💚 @flaviayogalicia 💙 @amarii25 - Sponsors: 💟 @urbanizedbeauty 💜 @buddhateas ♥️ @yobaby_hk 💖 @gurugrid 💛 @lotustribeclothing 💚 @insideoutsideoutsidein 💙 @alayama_yogawear 💟 @vayumudra - - Chakra to energize: ❤️19th Muladhara – Root 💖20th Svadhisthana – Sacral 💛21st Manipura – Solar Plexus 💚22nd Anahata - Heart 💙23rd Visuddha – Throat 💟24th Ajna – Third Eye 💜25th Sahasrara – Crown - . . . #yogapractice #poseoftheday #igyoga #yogini #yogalove #yogapose #liveloveyoga #instayogi #yogastrong #yogainspiration #yogaeveryday #yogafun #yogaforfun #positivevibes #thinkpositive #yoga #yogadaily #iloveyoga #challengeyourself #yogamom #positivity #yogisofinstagram #igyogacommunity #yogajourney #yogaeverydamnday
Warmer days are coming🙏🏼 Nuevo top Ruth y Sugary cardigan de la colección #Hubba de @sularawear #sularalife #yogini #bloggerstyle
This Holiday will be #red ♥️♥️♥️ For Justyogas Mandala and me. Hopefully It’s in the shop before #BlackFriday 🖤 #thanksgiving 🦃 #christmasyoga ♥️ #christmasgifts 🎁 #satnam #yogini
B O J O V N I C E. ⭐️ Moc krásný event Adidasu @adidaswomen a děkuji @bacidani za několik krásných yoga moments. 💙 #yoga #yogis #yogini #yogapose #warriorpose #eventwithyoga #czechyogagirl #iloveyoga #yogamoment #adidaswomen #joga #joginka #pozicebojovnika #jogaproradost
YogaVidaArtandWear is HERE ‼️ . I’m so very excited and completely thrilled to launch my new line of ART INSPIRED YOGA GEAR 🎨 All art by avid yogi @nats.yoga.creative 🌟 Superior quality, compressive fit, athletic leggings made in Canada in an eco-friendly fashion 🇨🇦🐬 Because we are committed to a yogic lifestyle a percentage of every sale will be donated to an environmental or animal conservation charity in the name of *AHIMSA* 🐘🌱 . Can’t wait to share how I’ve merged my love of yoga and art with you ♥️ Please follow and let me know what you think 😘 . . . . . #yoga #yogawear #artwear #wearableart #fitfashion #athleisure #yogaleggings #yogini #yogalife #yogavidaartandwear #leggings #wearableart #yogaeveryblessedday #yogainspiration #madeincanada #ootd #igyoga #igfashion yogagram #yogapants #yogagear #yogastyle #yogafashion #yogaart #creativeyoga #yogaartist
Thanksgiving 🍂🧡🍂
Mala für Männer oder toughe girls aus mattem und glänzendem Onyx, Lava und Tigerauge wunderschönes, geschnitzten Tigeramulett aus Tigerauge #mala #meditation #unikat #unique #malanecklace #malabeads #gemstone #gemstones #werbung #münchen #yoga #meditation #yogastyle #yogini #spiritual #reiki #yogalife #handmade #handgemacht #yoga #ffb #fürstenfeldbruck #malakette #onyx #lava #tigerauge #tiger eye #tiger
New city, same lifestyle ☺️💓🧘‍♀️ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #Yoga #YogaPose #YogaPosture #Yogi #Yogini #YogaInspiration #IssaLifestyle #ChallengeThySelf #Poster #YogaStudio #Tacoma #Relax #Unwind #Stillness #Breath #Stretch #Release #Renew
As this time of the year arrives, we reflect on what we are thankful for. We are thankful for our health, family, friends and you all. What are you thankful for? Below are the dets on our thanksgiving sale. 🦃 - Thanksgiving promo: Everyone can use GIVE25 at register for all products starting NOW through Monday. #317yogis #carmelindiana #indy #indystyle #indymoms #indianapolis #thanksgiving #blackfriday #yoga #pilates #barre #trx #yogainspiration #yogini #yogalife
Buying for your favorite yogi this holiday season? We have the perfect ornament or present topper! #yogini #ornament #yogaviewboutique
Practice is the sustained effort to rest in stillness. This practice becomes firmly rooted when it is cultivated skillfully and continuously for a long time. [ Sutra 1.13 & 1.14 ] . . DAY 21 of our #SacredEarthYTT and these yogis just rocked their 2nd practicum! We so proud!! We are humbled to witness the fruits of this practice becoming embodied in these yogis and see their inner teacher RISE! ✨🙌☺️ . . . 📷@vintageena
If you’ve ever seen a flying eagle, you know well what freedom is... I often imagined the world from the bird’s-eye view...🏞 What is freedom for you? #yoga #yogalife #fitgirl #fitfam #sunny #yogalove
We need to recognize the power we have to heal ourselves through nature 🍃 . . . So how do essential oils actually work? Our brains our primarily composed of fat and essential oils are small and lipid soluble (fat soluble). This is how we can use essential oils to rebalance our brains. One of the key reasons essential oils are so effective in their ability to access and heal the brain is the fact that the volatile compounds of essential oils are extraordinarily small making them uniquely suited to cross the blood brain barrier. Once crossed, essential oils can rapidly absorb and interact with receptors in the central nervous system to help support healing. This is also one of the reasons our diets should be composed of essential fatty acids like omega 3, because of their profound effect on our brains 🧠 . . . So what is the blood brain barrier? The blood brain barrier is the barrier membrane between the circulating blood and the brain. This membrane prevents certain damaging substances from reaching brain tissue and cerebrospinal fluid while allowing essential molecules to enter. The blood-brain barrier is like a sieve or filter through which only molecules of a certain size or smaller can penetrate. The ability to cross the blood brain barrier is often attributed to the chemistry of the oils, specifically, those that fall into the class of “terpenes”, a family of molecules small enough to penetrate the blood-brain barrier. Terpenes are found in most essential oils and are chemically credited with the ability to reprogram the DNA at a cellular level, in effect working as stem cells to correct bad cellular codes💧 . . . Whatever your why is whatever your reasons, trust your innate ability to heal...trust in nature🙏🏼 . . . Just to be clear, I also trust in doctors too 😉 #bloodbrainbarrier #holistic #holistichealth #holisticnutrition #naturalhealth #naturopathy #plantpower #plantpowered #naturesmedicine #healthybody #yogi #yoga #yogaeverydamnday #yogini #yogisofinstagram #yogaeverywhere #chakras #chakra #healing #healingcrystals #hippie #hippy #mentalhealth #mentalhealthawareness #thankful
Let the sunshine in .... Mala von MalaSistaz auf #etsy mit Sonnenstein,Citron und Rutilquarz, Guruperle aus Jade, Buddha aus Knochen und farblich passende Quaste aus Baumwolle #mala #malakette #schmuck #unikat #unique #buddha #werbung #malabeads #malanecklace #yogastyle #yogini #spiritual #reiki #yogalife #handmade #handgemacht #buddha #ffb #gems #gemstones #gemstone #jewellery #sunstone #sonnenstein #jade #citrin #rutilquarz #engelshaar #beads
I’m already behind but I couldn’t resist jumping in on this wonderful challenge hosted by some of my favourite yogis. Here are days one and two of #warmheartsforwinter ♥️ • • • • #Repost @yoga_blake with @get_repost ・・・ ❄️ CHALLENGE ANNOUNCEMENT ❄️ . #WarmHeartsForWinter ❤️ Starts November 20th to 26th! . With the arrival of colder, shorter and darker days, coming onto our mats can be a struggle. Our bodies tend to feel stiffer and easily tired while our energy is lethargic and dull as we adapt to the changing season. It’s easy during this time to go into “hibernation mode” however, winter is the ideal time to practice heart openers! . Join us as we explore shoulder and heart openers. Creating space around the heart and the chest making room for new energy, cultivating warmth, love, and vitality with the arrival of Winter and holidays 🔥❄️❤️ . . ❄️.HOSTS.❄️ @lauralouiseyoga @supyogawithkarine @yoga_blake @amy.yogini @frog_gueenyoga . ❤️.SPONSORS.❤️ @onzie @yogisurprise @go_raw @sashka_co @katia_icrafts @aloetteofc3 @glow.designs . ❄️.POSE LINE UP.❄️ 1- cobra / bow ♥️ 2- mermaid 3 half moon 4- camel 5- bind of choice 6- bridge / wheel 7- dolphin / pincha . 🔥.HOW TO JOIN.🔥 - Follow all hosts & sponsors - Like & repost this flyer. Tag a few friends! - Post each day using the #WarmHeartsForWinter (Be sure your profile is public so we can see all of your beautiful posts!) - Warm up properly before each pose, listen to your body, modify when needed. - HAVE FUN & don’t be shy to interact with other fellow yogis ❤️ #yoga #yogachallenge #yogaeverydamnday #igyoga #yogisofinstagram #yogagram #instayoga #myyogalife #yogajourney #yogapractice #yogaaddict #practicemakesprogress #practiceandalliscoming #yogi #yogini #yogagirl #asana #strength #balance
. ♥️♥️🧘‍♀️♥️♥️ . 昨日の海みたいな、 穏やかで優しい心を持つ人になりたい〜 . . . #hawaii #beach #yoga #yogini #waikiki #kapiolanipark #morningyoga #practicepracticepractice #ハワイ #ヨガ #ハワイ留学 #朝活
Virabhadrasana 1; GUERRERO I Postura intensa que reúne la fuerza, estabilidad y expansión de la energía. Anclarse a la tierra mientras te elevas al cielo y te expandes. Todo sucede en tu cuerpo. A todos los guerreros ahí fuera que luchan día a día contra el miedo, la ignorancia, la violencia. . Armarse y posicionarse, atentos y tranquilos, fuertes y flexibles. Que la llama arda y nos muestre, que nos permita ver con claridad🔥🌄 Cuando tenía cabello el Aló pasado🙆 @jersonbautistacortez 📷 #yogachile #yogastyle #yogalifestyle #yogavinyasa #hathayoga #yogalife #yogapractice #yogainspiration #yogini
Getting your first degree after 21 is still an achievement. Being married after 30 is still beautiful. Starting a family after 35 is still possible. Buying a house after 40 is still a boss move. Don't let people rush you in their timelines. • • • Today Day 3 of #WorkYourWeakSide is extended leg version. An not easy pose for me 🙏🏼 Can't wait to see my progress later ✨ #yoga #aloyogachallenge #letsstartyoga #yogaeverydamnday #yogi #yogalove #yogalife #yogini #yogagram #practiceandalliscoming #feeltheyogahigh #abasanas #yogajourney #yogapractice #yogaprogress #balance #onebreatheatatime #beagoddess #asana #instayoga #yogagirl #canadianyogi #aloyoga #yogadaily #mysugarmat #myrosebuddha
I feel so ‘me’ after I’ve taught a yoga class . I had a super beautiful flow with some nice heart openers in the sequence . Trying to open the heart of mine and others practicing . Why ? A blocked heart chakra manifests as a lack of love and compassion. Symptoms include: Loneliness Shyness and social anxiety Being overly critical towards yourself and others Holding grudges Inability to give or receive freely Suspicion and fear, especially in friendships and romantic relationships. Heart opening postures like this remind us how beautiful it feels to be open 💕 super blessed when I leave the room and everyone feels so wonderful in their mind and body 🌙 #wanderlust #travelblogger #travelling #traveltheworld #igtravel #yinyoga #yin #heart #heartchakra #travelblog #yogaeurope travelpics #wanderlust #travelphoto #travelingram #mytravelgram #art #print #artist #meditation #travelphotography #yogini #yoga #yogaquotes #wanderlust #yogaitaly #soundbowl #soundhealing #vibration #moon #sunsalutation #quotes #sunday #yogaitaly
Y esta noche un poco de pijama yoga para pasar página, soltar las tensiones del día y prepararnos para un sueño muuyyyy profundo 💛😴 Sweet dreams! #sleep #sleeping #secretyoga #yogayonkie #yoga #yogi #yogini #yogalife #yogalove #yogainspiration #inspiration #yogaconcarlasanchez #eventos #lifestyle #estilodevida #wellness #salud #healthy #healthylifestyle #photo #pic #instagood #namaste #yogaeverydamnday
Teaching at the YMCA tonight 6:30-730pm. Hatha class. Come feel amazing.
Day 5 of #flourishingforwards focusing on buttocks with #chairpose ✨🌿 __________________ When entering chair pose send you buttocks right back and make sure you can see your toes. Ensure that your core is engaged and knees together! __________________ Please make modifications where needed and listen and respect your body! . How To Play: . 1️⃣ FOLLOW all Hosts and generous sponsors! . 💙 HOSTS: @flow_flourish_yoga @clacuru @em.luker @dr_kaufman @codyyoga . . 🎁 SPONSORS: @inspiritcollective @mysugarmat @comfy_yoga @hathamat_berlin @rangoonactive @arcfitnessproject . 2️⃣ REPOST this flyer, tag some of your friends and don’t forget to set your account to public. . 3️⃣ POST a photo of the featured pose daily, TAG your hosts and sponsors and use the hashtag #flourishingforwards . ✨ Pose Line Up: Day 1. Arms 💪🏼 chaturanga Day 2. Legs 👣 any warrior pose Day 3. Core ⛵️ boat pose Day 4. Shoulders 🙃 inversion (modification dolphin pose) Day 5. Buttocks 🍑 chair pose Day 6. Back 🐍 cobra pose Day 7. Yogi’s choice . . @igyogachallenges #yogachallenge #igyogachallenges #mysugarmat #comfy_yoga #inspiritcollective #hathamat #weareragoon #arcfitness
😁🤸🏽‍♀️🛫 Day 2️⃣1️⃣ of #PressingDreams with @cyogalife ➡️ #PinchMayurasana variant ✨ I also practiced slow lower in straddle there is no way I can pikepress so I just did this instead. 🧘🏻‍♀️#Practiceandalliscoming #igyogachallenge #yogachallenge #yoga #yogi #yogini #breath #stretch #strength #balance #namaste #yogafit #yogaforstrength #corestrength #Yogacommunity #Yogafun #yogagirl #instayoga #yogalove #yogadaily #keeppracticing #zdoesyoga
Thank you @emmaquine_acupuncture for this snap 📸 I hope all the beautiful ladies that attended (and others!) enjoy the Full Moon tomorrow night 🌕 #fullmoon #intentions #menstrualcycle #energy #yogini #blood #love #tbt
Freedom isn’t free, we must work hard to rid ourselves of the chains that limit us. #lotusonair #loaldn #loateam7
MEET PETA!! 🌻 @peta_pann is the latest addition to the Flow teaching team 〰️ you can catch her Tuesday eve and Sunday am! 🌻 What is your middle name? Ann . Where did you do your teacher training? Shanti yoga, Nelson . What is your favourite style of yoga to practice and why? Having joined the army when I was basically still a kid, and skydiving being my hobby and career for the last 10 years, I kind of bred into myself a bit of an ego thinking that I had to be strong and tough all the time. Power vinyasa was my jam, naturally. Chronic pain and adrenal fatigue became all too familiar from my lifestyle, so I have more recently learnt to drop the ego, and listen to what the body is craving rather than telling it. As much as I still love a hot and sweaty session, I find myself more often drawing towards yin, restorative and rebalancing yoga now days . What is your self care routine? Doing yoga every day in one form or another, sleeping and eating well, servicing the body is just as important as servicing a car (massage and chiro keeping the muscular/skeletal system in balance) deprivation tank, and of course a glass of wine! Listening to music that makes your heart happy. Spending time with my loved ones . What advice would you give to someone just starting their yoga journey? Yoga is a way of life, not just an exercise routine. Ego stays at the door, be kind to yourself, never judging or comparing yourself to others. Yoga practice is exactly what it implies (practice). Slow down, keep learning and growing and let Yoga guide you along the way. . Name a guilty pleasure: Wine, chocolate gelato . Do you have a spirit animal? I think I’m a cross between a lizard (because I love basking in the sun) and an eagle (because I love to fly, soar) . What are you doing when you're most present? Flying, doing yoga, being amongst nature and being amongst music
I am attending my very first yoga workshop this Thursday 😬 wish me luck! Got so used to just practicing yoga in my living room that I thought it’s time to get out, attend an actual yoga class and get taught by a real teacher 🙈 #livingroomyoga
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