#yogischoice

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Special shout out to @pitajungle for graciously allowing us to post our events in their restaurant. 🙏⠀⠀⠀ ⠀⠀ We love supporting local and mindful businesses, and thank you for supporting ours!⠀⠀ ⠀⠀⠀ Address: ⠀⠀⠀ 1652 S. Val Vista Dr Ste 128⠀ Mesa, AZ 85204⠀ .⠀⠀⠀ .⠀⠀⠀ #nicoleanneyoga #gratitudepost #thankful #pitajungle #arizonayoga #organic #danapark #vegan #veganfood #yogalife #gratitudeattitude #yogainspiration #azvegan #azevents #conciousliving #organicfoods #yoga #azfoodguide #plantbased #collaborate #connection #yogischoice #localfirstaz #deliciousfood #desertlife #desertvibe #smoothies #eatlocal #healthyeats #veganism
Flow slowly🍃🍃🍃@Weareyoguis #mindfulness
#ibelieveicanfly 👻 Gününüz aydın, içiniz ferah olsun ✨💫 📌 kesin ip var 😜 tabi ki çok basit 😁 deneyenlerden foto bekliyorum 🤓 . . . . . . . . #yogi #yoga #asana #knee #yoginspiration #motivasyon #yogigirl #yogalove #yogischoice #inspiration #pilates #goals #fitnessgirl #fitgirl #flexible #flexibility #hareket #mobility #power #girls #girlpower #love #happy #yogibabu @reeboktr @reebok #healthy #healthylife
The last day of #ChooseYourResolution has come! For Day 7: #yogischoice I chose #reversewarrior . I plan to challenge 2019 head on and so I wanted to finish off this challenge with a warrior pose. To remind myself that I am a warrior and will gain strength through practice and dedication. Thank you #ChooseYourResolution for helping me set my intentions for next year! And thanks to @tabtriestoyoga for taking my picture today! Stay strong warrior friends as we head for new beginnings! 💥💥 NEW CHALLENGE 💥💥 #ChooseYourResolution 🌙 A fun challenge that will inspire you to consider your 2019 goals and document where you stand now. Have you begun thinking about your new goals; where you would like to see yourself a year from now? Maybe your goal is to nail that transition you have seen the yogi elites demonstrate, to flip your grip for the first time in dancer pose, float to chataranga, hang time in pincha, or handstand press. . I think one of the most beautiful things about being on a yoga journey is that the goals will never cease. We are all at different levels in our practice with different goals. Remember to honor your body and your practice and know with time and effort all is coming. ❤🙏🙏 For seven days, let's join together, motivate one another, celebrate each other and share our 2019 goals! Hosts: @beahappyamy @cathymadeoyoga @mama_layla_rose @dianarae.yoga Sponsors: @vayumudra @liforme @knockaround @earthrunners @yourbondhu @sahajanskincare 💫Challenge Rules: -Repost this flyer and tag friends to join -Follow all hosts and sponsors -Post daily with the hashtag #ChooseYourResolution and tag all hosts & sponsors -Make sure your profile is public so we can see all your creative variations . Our goal list for those who prefer to plan ahead: Day 1) Standing balance Day 2) Backbend Day 3) Forward Fold Day 4) Hip Opener Day 5) Arm Balance Day 6) Inversion Day 7) Yogis Choice #yogaeverydamnday #yogaatwork #corporateyoga #yogaeverywhere #coloradoyoga #warriorpose #yogaforlife
Final day! Thank you, @theyogagypsea and @warriorsatease for the fun and for bringing awareness to others about the important work you do. I really enjoyed participating! This is Warrior 2 from side plank. Trying to do this on my own with a 10-second timer was not a good idea. 😅😂 Thank you, Kelsie, for the final photo! #BestOfTheBunch ! Day 12: #12DaysOfWAE #Warrior2 #WarriorTwo #Warrior2Variation #FromSidePlank #SidePlank #WarriorsAtEase #WAE #Yoga #YogaForMilitary #YogaForVeterans #YogaForEverybody #PittsburghYoga #WarriorsAtEaseTeacher #YogisChoice
Day 7 #yogischoice . . #ChooseYourResolution Hosts: @beahappyamy @cathymadeoyoga @mama_layla_rose @dianarae.yoga Sponsors: @vayumudra @liforme @knockaround @earthrunners @yourbondhu @sahajanskincare 💫Challenge Our goal list for those who prefer to plan ahead: Day 1) Standing balance ✔️ Day 2) Backbend ✔️ Day 3) Forward Fold✔️ Day 4) Hip Opener✔️ Day 5) Arm Balance✔️ Day 6) Inversion ✔️ Day 7) Yogis Choice✔️ . ________________________________________ * * * * * * #challengethyyoga #yogachallenge #yogachallenges #IGYoga #yoga #decemberyogachallenge #decemberyogachallenge2018 #igyogachallenge #igyogacommunity #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday #instayoga #practiceandalliscoming
REIKI PROMO special 👌💖😁🙌 Anyone who purchases a Reiki session before Christmas gets a free essential oil diffuser bracelet and a 10% off coupon towards their next purchase. #reiki #energyhealing #empath #healer #vybrations #reikimaster #abundance #changingtheuniverse #chakrahealing #chakras #hamont #buylocal #shoplocal #yogischoice
Onyx powerful protection stone, Black Onyx absorbs and transforms negative energy, and helps to prevent the drain of personal energy. Black Onyx aids the development of emotional and physical strength and stamina, especially when support is needed during times of stress, confusion or grief. Paired with grey marble & black lava stones 👌 Only 1 available #healer #healingenergy #hamont #boutiqueshopping #handmade #onyx #crystaljewelry #crystalhealing #shoplocal #buylocal #burlont #yogischoice #tourmaline #vybrations
AMAZONITE MEANING Known as the “hope” stone, the Amazonite crystal is an excellent manifestation tool, especially when you incorporate its energy into daily meditation practice. To set up the best backdrop for a healing transformation, retreat into a sacred space that has been cleansed and purified with a sage stick. Then, instill your Amazonite crystal stone with a power affirmation and take on the world with confidence with a spirited “can-do” attitude. "I can achieve anything I set my mind to do." Say this mantra out loud and let the Amazonite crystal stone meaning work to magnify your intentions and affirmations. Paired with rose quartz and pink lava stone diffuser beads 💖🙏 Only 2 available #amazonite #rosequartz #healer #healingenergy #hamont #buylocal #shoplocal #yogischoice #diffuser #lavastones #doterra #handmade #smallbusiness #magicisreal #crystals #crystaljewelry #vybrations
True yoga. Is not about the shape of your body. But the shape of your life. Yoga is not the be performed, Yoga is to be lived. Yoga doesn’t care about what you have. It matters what kind of person you choose to be. Yoga is designed for all those around who are willing to sit within the silence and prosper from the embodied essence. . . . W E D N E S D A Y 8am Morning Vinyasa Flow @ace_a_mace 6:30pm Stretch, Strengthen and Balance @katinicoleyoga . New Students 30 days for $30 Single Class $15 . . . Upcoming 2019 Yoga Teacher Trainings Cocoa Beach January 2-16, February 13-27, March 1-15, April 16-30 . Florida Keys April 1-15, July 1-15, October 1-15 . Hawaii February 5-19, May 1-15, July 29-Aug 12, Nov 4-18 📸 @ace_a_mace #cocoabeachflorida #florida #floridakeys #hawaii #ytt200 #yogaclasses #vinyasa #hatha #yoga #love #namaste #igyoga #yogischoice #explore #awaken
Finishing up #chooseyourresolution with #yogischoice I chose #toestand When I first started yoga I fell in love with this asana. After so long of practicing it I grew tired, but I’m determined to get it back in my routine!🤘🏼 Thank you Hosts and sponsors for all the resolution inspiration 🖤🖤🖤 Yogalicious Hosts: @dianarae.yoga @mama_layla_rose @cathymadeoyoga @beahappyamy Generous Sponsors: @vayumudra @liforme @knockaround @yourbondhu @earthrunners @sahajanskincare @yogisurprise #yoga #yogaeverydamnday #namaste #ibendsoidontbreak #yogaaddict #yogadaily #loveyoga #yogi #yogainspiration #igyoga #fityogi #practiceandalliscoming #balance #instayoga #zen #yogisofinstagram #yogini #tiptoe #yogajourney #yogalife
Lapis is an excellent stone for executives, journalists, and psychologists, stimulating wisdom and good judgment in the practical world. It aids intellectual analysis in archeologists and historians, problem solving for lawyers, and creates new ideas for inventors and writers. Lapis Lazuli is a powerful crystal for activating the higher mind and enhancing intellectual ability. It stimulates the desire for knowledge, truth and understanding, and aids the process of learning. It is excellent for enhancing memory. A stone of truth, Lapis encourages honesty of the spirit, and in the spoken and written word. Wear it for all forms of deep communication. It is also a stone of friendship and brings harmony in relationships. A Lapis grid brings calm and loving communication for a home with temperamental teenagers, or children with Asperger's syndrome, autism, or attention-deficit disorder X2 Bangles X2 bracelets #healer #healingenergy #hamont #lapislazuli #empath #shoplocal #buylocal #yogischoice #bracelet #crystaljewelry #crystals
Amethyst Healing Properties Meditate with Amethyst Amethyst crystals are exceptional for providing spiritual protection, inner strength and clarity of mind, making them a classic meditation tool. Meditating with them can help you to become more in tune with your feelings, helping you to get to know yourself on a much deeper level. It also stimulates the crown chakra and calms your thoughts, making it a powerful aid in meditation. Relieve Stress and Relax Amethyst healing properties also include acting as a natural form of stress relief. This crystal attracts positive energy while ridding your body of any negative emotions—feelings of stress, anxiety, fear, depression and more. The healing properties of Amethyst help to clear your body’s energy field of all negative energies and influences, acting as an energetic shield that creates a bubble of spiritual light around your body Mini stack only 2 available #hamont #healer #healingenergy #yogischoice #shoplocal #buylocal #empath #amethyst #crystalhealing #crystals
The Tiger’s Eye Stone Promotes Stability The Tiger’s Eye contains the energy of both the earth and the sun. This stone balances the feminine and the masculine, the yin and yang. This stone is stabilizing and grounding. It makes sure you don’t get carried away in a fantasy world. It keeps your feet on the ground, so to say. It helps you see people and situations as they truly are. Wearers of this stone should more easily be able to differentiate between fantasy and reality. It keeps emotions at a healthy level combining the masculine and the feminine ONLY 1 available #hamont #shoplocal #buylocal #tigerseye #healer #healingcrystals #vybrations #christmas #yogischoice #crystalhealing #crystals
OBSESSED with my angel healing crystal holder. One will be gifted to a friend the other I'm keeping 😍💖❤️🙏😁🙌👌 Angel on the right is holding a beautiful raw Prehnite Angel on the left is holding an angel calcite Thank you @whiteflamecompany for the gudiance for the perfect crystal for my special friend And thank you @jules__gems for the stunning vintage angels 😇👼😇👼 #healer #healingenergy #angels #angelcalcite #prehnite #energyhealing #energyclearing #christmas #shoplocal #buylocal #hamont #yogischoice
When I first encountered yoga I had no idea the breadth or span of practices. I just knew that it felt right to do it. Then, later when I had become fluent in asana, pranayama, and meditation I wanted more. I wanted to take my yoga into my other passions, like art, dance, and music. ⭐️ It was in a class with @markwhitwell that I first discovered the power of yantra. We meditated on the #sriyantra while intoning a Lakshmi mantra. I was immediately struck by the focus that ensued. I was able to fix my gaze unwavering on the image, my mind still, like a lake. ⭐️ From that moment on I was fascinated with yantras. I explored their meaning, worked with them in my personal practice and eventually shared these practices as rituals on workshops, retreats and teacher training. 🌟 As a yoga teacher and teacher trainer, introducing students to the use of yantra as internal visualizations is a powerful tool of Laya yoga, the yoga of absorption. The more we can focus our mind in on one point the easier it is to let go of our habitual need to identify with our thoughts because the thoughts are never the problem it's our reactions and responses to the thoughts that create the problem. 🌟 I love how each day no matter what the practice we can be reminded of our true nature. ----------------------------------------------- #yogateachertraining #ishtayoga #teachyoga #yogatradition #yogaaustralia #yogateachertrainingcourse #visitsunshinecoast #yogatt #naturalyoga #yogischoice #yogalineage #yogateacher #yantra #rachelzinmanyoga #yogattc #yogaeveryblessedday #yogasana #yogalife #noosa #yogisofinstagram #yogastyle #realyoga #iloveyoga #yogaTT2019 #tantra #mantra #flowers #indiayoga
This is my masterpiece. 🙌✨ 📸 photo cred: @aamoateng 😍
CHRISTMAS GIFTS 🤪 So family and friends... just in case... you'd like to get me a gift this xmas..... out of the million of choices, i'll make it easy for you.. go for a @lululemon piece! 🥰 I am so in love with the new collection!!! Thank you @ciaranio and @mawrah for transferring it all the way from the states 🤣😍 #inlove ! What is your favorite gift for xmas?? 😁 Btw- Did you see Bru my dog? He is also loving it 😂 . . . . . . . . . . . . . #lululemon #lululemonleggings #gift #christmas #xmas #xmasgift #christmasgift #dublin #yoga #yogi #yogisofinstagram #yogis #yogischoice #yogini #girl #girls #girlswholift #gym #gymnast #leggings #style #stylish #inflexibleyogis #flexible #practicepracticepractice #practice #meditate #happy #happyme
Special shout out to @guitarcenter for graciously allowing us to post our events in their store. 🙏⠀⠀⠀ ⠀⠀ We love supporting local and rad businesses, and thank you for supporting ours!⠀⠀ ⠀⠀⠀ Address: ⠀⠀⠀ 1652 S. Val Vista Dr Ste 118⠀ Mesa, AZ 85204⠀ .⠀⠀⠀ .⠀⠀⠀ #nicoleanneyoga #gratitudepost #thankful #guitarcenter #arizonayoga #music #danapark #guitars #musicstudio #yogalife #gratitudeattitude #yogainspiration #azmusic #azevents #musicians #musiclife #yoga #azmusicians #kirtan #collaborate #connection #yogischoice #localfirstaz #musicgear #desertlife #desertvibe #supportlocal #arizonamusic #bhaktiyoga #vibration
You can rise up from anything. You can completely recreate yourself. Nothing is permanent. You’re not stuck. You have choices. You can think new thoughts. You can learn something new. You can create new habits. All that matters is that you decide today and never look back. #yogapants #yogaleggings #yogaoutfit #yogachallenge #pinchamayurasana #variation #neverlookback #nothingispermanent #practicemakesperfect #yogisofinstagram #nature #yogischoice #asana #asanaleggings
Celebrating Stillness, on our mats, this Wed., Dec. 19th: 9:05a vinyasa 10:05a meditation ~ Free! 10:30a TCB 12-4p private sessions: yoga, ayurveda, reiki, meditation+ 4:45p hatha 6p PRENATAL yoga 7:15-8:30p HOT ashtanga #yogacenterforhealthyliving #yogalife #yogalove #yogischoice #midweekmotivation
La demostración más pura de amor, es a tráves de compartir, de dar. @qiqote Aprovechemos estás epocas para resaltarlo y aplicarlo, pero no olviden de hacerlo siempre. . #Felicidad #MorrisFulon #Happiness #HappyDay #happy #feliz #love #amor #loveyourself #loveyou #yogi #yogischoice #yogis #mindfullness #dream #sueña #conciente #despierto #awake #conscious #posadas #posada #navidad #mexico #México gracias a @camara.estudio por la súper foto!!!
☕️ Spilling the beans ☕️ I celebrated my birthday this weekend experimenting with different coffee strengths and textures (who knew the coarseness of ground coffee could determine how bitter or sweet it is!) • This isn’t a post about birthday gifts, but moreso a musing on the pleasantries of taking life at a glacial pace! • The @thestmagazine published a piece giving tips on how to live a life slowly, including things like never running for the bus, and taking time to eat while seated! • Something that I think a lot of fellow yoga teachers must find too, is that carving out time for my home practise can be tricky, especially when wanting to plan properly so that my classes are deserving of your attention! • What do you need to make more time for? • • • #yoga #hatha #hathayoga #snailspace #slowliving #life #living #yogateacher #yogi #yogischoice #yogalife #calm #calming #calmlife #coffee #sundaymorning #routine #supportindependent #asanarebel #oldbasing #mentalhealth #mind #movement #movementmedicine #motivation #sloth #slothspiritanimal #takeiteasy
Dear Yogis . . Do you feel the Winter-December Blues? And you ask yourself how to Raise Your Vibration and Increase Your Energy?! . . Here our recommendation 🤩 PLAY-FULNESS 🤩 . . Playfulness is evident in those who approach life with a light, fearless attitude. This attitude results from a basic understanding that we are perfectly okay and everything right now is perfectly okay too! We may or may not like certain qualities that we possess or situations at the moment BUT the practice of YOGA allows us to see among them our true nature. When you practice today and/or in the next couple of days 👉 have FUN with the postures, have FUN with your practice, RELAX and let your innate creative nature flow through your practice. . . . PLAYFUL is a combination word that includes PLAY and ABUNDANCE. There is an expansive feeling when we LET GO and indulge in abundance. Many themes can contain polarity-shining opposites such as effort and devotion, stability and freedom - one that gives in to the other and actually works together. . #higherfrequency #havefun #letgoandshine . 📸 Roland Fischer 🤸‍♂️
It's not easy and it's not over, but... I'm really happy with the goals I've reached this year!! #yoga has open another world to me, that has bring me peace and more positive thoughts (even when I'm consider myself a positive person😜). It helps me focus on the good things of my life and try to manage the better way and not to stress that much about the things that not depend on me or I can't change. I'm pretty sure there's a lot of us feeling it this way 💞🕉🙏 . No es fácil y no ha terminado, pero ... ¡Estoy muy feliz con los objetivos que alcancé este año! El #yoga me ha abierto otro mundo, eso me ha traído paz y pensamientos más positivos (incluso cuando me considero una persona positiva😜). Me ayuda a hacer foco en las cosas buenas de mi vida y tratar de manejar mejor y no estresarme mucho por las cosas que no dependen de mí o que no puedo cambiar. Seguro somos muchos los que lo sentimos así 💞🕉🙏 . . . . . . . . . . #iloveyoga #yogaandnature #yogaeverywhere #igyoga #igyogi #yogacba #yogischoice #yogaargentina #yogaeveryday #health #yogafit #stayhealthy #yogaforhealth #yogagirl #yogafam #getstretchy #yogapose #vivirtranquilo #vidatranquila #getstretchyeveryday #paz #ashtanga #yogacommunity #yogafam #yogafit #peace #healthylifestyle #yogaforfun #yogapractice #yogamat
But how can you give so much to the rest when you are empty yourself? You can’t pour from an empty cup. Similar to when you are on a plane, they tell you to put YOUR oxygen mask on first right? Because how can you save someone else if you can’t even breathe? YOU first. The rest second 🙏🏼 have a beautiful day #findingpeace . . . . . . . . 📸 @itssnyder Wearing all @aloyoga #yogi #yoga #yogini #yoginilife #yoginisofinstagram #yogalove #igyoga #yogafun #yogapractice #yogisofinstagram #yogischoice #yogabody #yogalife #yogateacher #yogastudent #lizardpose #twistedlizard #aloyoga #tuesday #tuesdaythoughts #tuesdaymorning #tuesdayvibes #babesofinstagram #women #womenempowerment #brunettes #longhair #girlswithtattoos #flexibility
The thoughts we think is never pure, true or clear, They are reflections of things we have been forced to belive in by trial and error and by lookin at other people, listen to other people and by tasting the pain if we cross a line or jump out of The box society placed us in. Because of this you should learn to only act on The things you want to belive in and have more of in your life NO matter How scared you are. Because You have the right to choose. And if you do so it will set you free ☮
Kiss Boom Bang Yoga . Hab ich euch schon mal erzählt, dass mein Yogaweg mit der Nintendo Wii begann? Ehrlich! Weihnachten vor 10 Jahren. Das Meditationsprogramm. War ja im Trend. Ziel war es auf dem Balanceboard, welches meine Sitzbewegung spiegelte, so still zu halten, daß die Kerzenflamme auf dem Bildschirm nicht unruhig flackert. . So saß ich tagelang auf dem Board und übte mich atemlos die Flamme still zu halten, bis ich 2 Minuten Regungslosigkeit gelernt hatte. Yay, Lob und Anerkennung von dem virtuellen Guru hinter der Flamme. . Wunderbar, mein Ehrgeiz war angefixt, was gibt es mehr. Krieger 2, das Dreieck. Nächstes Ziel, bildhafte Nachahmung. Das ging schneller, nur 1 Tag. Einen Tag mit an dem es Kiss Boom Bang machte. Geküsst von Yoga. Es fühlte sich so richtig für mich an. Und bevor ich jemals in einer Yogaklasse war saß ich in meiner ersten Ausbildung und war beflügelt von der Idee was für mich der Boom war, bald weiter zu geben. . …..to be continued . Wie fing eure Yogapraxis an, wie ist eure Geschichte ? . . . #yogaconnection #allaboutyoga #myway #spiritual #yogame #instagood #igyoga #yogawayoflife #yogischoice
Diciembre es un mes que aprovecho para cerrar ciclos, agradecer por todo lo vivido, descansar, disfrutar a mis seres queridos y disfrutar de mi. Pero también me gusta para retomar pendientes personales y ahora es momento de volver a practicar y aprender en el tapete. #namaste #yoga #sankalpa #yogatodoslosdias #yogainspiration #allyoga #yogastyle #yogischoice #dailysunsalutations #alwaystimeforyoga
Day 7 of #chooseyourresolution is #yogischoice Gotta get it in before midnight 😰 • 🦊 Wooo puppy press handstand 🙌🏼 Starting off on the couch to gain strength! • 🦊 Yea I need work 😂 but in all fairness this is my second attempt ever and I think the couch is a great starting point. Once I master this I’ll remove the cushions and keep removing elevations until I’m at ground level 👌🏼 • Hosts: @beahappyamy   @cathymadeoyoga   @mama_layla_rose   @dianarae.yoga Sponsors: @vayumudra   @liforme   @knockaround   @earthrunners   @yourbondhu   @sahajanskincare Our goal list for those who prefer to plan ahead: Day 1) Standing balance 🍩 Day 2) Backbend 🍩 Day 3) Forward Fold 🍩 Day 4) Hip Opener 🍩 Day 5) Arm Balance 🍩 Day 6) Inversion 🍩 Day 7) Yogis Choice 🍩 #yogachallenge #resolutions #intentionsetting #yogagoals #igyogachallenge #decemberyogachallenge2018 #handstand #handstandpractice #puppypress #yoga #yogaposes #inversions
Sometimes you just need to flip upside down and take in a new perspective ☺️🤗 ••• 📸: @daisyandpixel #behealthy #behappy #happymind #healthybody #wholesomeheart #peacefulsoul #aerialyoga #aerial #silks #upsidedown #inversions #yogischoice #playtime #smile #laugh
Forget the years, forget distinctions. Leap into the boundless and make it your home. -Zhuangzi - Featured Yogi @blossom.breathe 🐸 - -
Day 7 (last day!) of #ChooseYourResolution is #YogisChoice and I chose #puppypose 🐶 ✧ There were so many poses I could’ve chosen here since I’m a Jack of Most Poses, Master of None 😬😂 but my two most despised are puppy stretch and #dolphinpose — and something tells me if I can nail puppy, dolphin won’t be as difficult 😜 ✧ So for 2019, my #goal is to deepen this to the full expression, so that my knees are directly below my hips! Cuz right now, I look less like a puppy, and more like a slug inching its way along 🐌🤪 ✧ 🙏Many Thanks to Our Hosts: @beahappyamy   @cathymadeoyoga   @mama_layla_rose   @dianarae.yoga 🙏And to the Generous Sponsors: @vayumudra   @liforme   @knockaround   @earthrunners   @yourbondhu   @sahajanskincare
Held within the symptoms of #trauma and #anxiety are the very energies, potentials, and resources necessary for their constructive transformation. || @yogabycandy #strengthbalancelove
Breakthrough! I can’t post this with the sound cause of the music but I say, “I gotta lean more!” I’m still jumping a bit but hot diggity damn this was a good day! It’s also our final day of #chooseyourresolution #yogischoice and it fits well with #nopressurepressmonday cause hey, that’s my resolution. To press. And today, I saw a shimmer of hope. 🙏🙏🙏🙏 Thank you hosts @dianarae.yoga @mama_layla_rose @beahappyamy @cathymadeoyoga Thank you sponsors: @vayumudra @liforme @earthrunners @yourbondhu @knockaround @sahajanskincare @yogisurprise Also shout out to @ettlivstyle 👊 #questforthepress #puppypress #yogabreakthrough #yogapractice #handstandpractice #handstand #everydayihandstand #yogagirl #inversionjunkie #yogini
🔆”There are no secrets to success. It is the result of preparation, hard work, and learning from failure.” Colin Powell🔆 Day 7 (last day) of #ChooseYourResolution challenge: #yogischoice . As I noted in an earlier post during this challenge, I work hard on core strength to keep my lower back strong and pain-free. I love practicing #lolasana (#pendantpose ) to build core and upper body strength. I’d like to be able to hold it for 30 seconds. Today, I only managed about 8 seconds, so quite a way to go in 2019. #kikikitty helped, as usual.😸#yogawithcats #headbutt Challenge hosts: @beahappyamy @cathymadeoyoga @mama_layla_rose @dianarae.yoga Sponsors: @vayumudra @liforme @knockaround @earthrunners @yourbondhu @sahajanskincare 💫 #igyogachallenge #practiceandalliscoming #yogaeverydamnday #yogaover50 #fitnessover50 #fitover50 #dothework #strongwomen #justdoit #noexcuses #livewithintention #spreadlove #bekind #dogood
This time of year can sometimes get pretty hectic, there is nothing more important than taking time for yourself, if you’re running on empty you are no help to anyone! 🌿 Have a wonder through nature, rest and refresh your self. Heck, try out this pose from @aloyoga just for a laugh!!
Do you guys still workout if you’re a little bit sick?! . I have a sore throat and am losing my voice but I think it feels better to sweat a little bit rather than laying around all day! Listening to your body is key 🔑 💜! . #girlswholiftweights #yogischoice #fundaymonday
Day 7 of #ChooseYourResolution is #yogischoice . And I am posting a #mermaid ( one of my favorites poses) next to a very special person.. And although I have those huge goals as an #yogi , I have them next to him, and with him as well.. Another huge goal in my life is to grow even more together, in our #acroyoga practice, also as a couple and as a family 💜🙏🏻 Happy I met you one year ago @mrnoarmy and thank you for all the beautiful moments together and let’s make even more the next year 💜🥰 ~ ~ 🔶Lovely hosts🔶: @beahappyamy @mama_layla_rose @cathymadeoyoga @dianarae.yoga ~ ~ 🔶Generous sponsors🔶: @vayumudra @yogisurprise @liforme @knockaround @earthrunners @yourbondhu @sahajanskincare ~ ~ #newyeargoals #yogapracticeeveryday #practiceyourpatience #yogachallenge #decemberyogachallenge #yogaforall #yogacommunity #practiceandalliscoming #practicemakesprogress #growwiththeflow #resolutiontime #yogasana #strength #yogapractice #yogabalance #yogastrength #christmasyogachallenge #instayogachallenge #igyogachallenge #coupleyoga #yogacouple #couplegoals
Matsyasana- I : The fish pose with legs straight is one of the variation. This asan begins with “shav” asana, as we gradually lift the chest by resting elbows on the floor and hands behind the hips. Stay there, breath deeply and begin stretching the neck to gently rest the sahasra chakra or crown of head on the floor. Once there, perform Nivritti Pranayama ( short inhalation through throat and exhale through nose) and imagine we are swimming like a fish 🐠 under the rising sun, in tune with the ocean waves.....as crimson hues lit the sky...probably somewhere at the beach in BALI. Stay there for a while, in harmony with yourself....and come back when you are refreshed. ☀️ As per yogic texts Matsyasana makes body free of diseases, is a great heart opener and stimulates Anahata chakra. Also as texts describe, when world was full of corruption and nature had its fury by flooding the earth, lord Vishnu took the avatar of fish 🐠 to save Seven learned rishis and in turn preserved their knowledge for the benefit of man kind. So here are my thanks Matsyasana 🙏 —————— #yoga #yog #yogasana #yogagirl #yogavibes #yogainspiration #yogini #yogisofinstagram #yogisoninstagram #yoginisofinstagram #fortyandfabulous #fortysomething #matsyasana #yogischoice #yogis #yogaeveryday #yogafun #yogalifestyle #yogalicious #yogajourney #yogaat40 #positivevibes #yogawoman #yogalover #yogislife #yoginilife
• Caught in a bubble • •••••••••••••••••••••••••••••••••••••••••• #bodyart #bodymovement #photography #photo #poledancer #poledance #drapes #blackandwhite #bodyphotography #art #frame #poledancerofinstagram #yoga #yogischoice #fluidart #flexible
Today's little flow after my class and just before #handstand practice . Today's #yoga was soooooo good. . Wearing my super comfy @vayumudra plum leggings. They did great today 💜 . Of you want to get yours use code pavla15 to get 15% off @vayumudra online shop. . And let know so I can share some love with you ❣ . . . . . . #vayumudratribe #yogapose #yogaeverydamnday #yogapractice #yogajourney #yogagirl #yogaadict #instayoga #yogafun #iloveyoga #motivation #happyyogi #yogalife #czechyoga #slovakia #busymom #fitmomsofig #cvicimczsk #bojzanovytelo #trenerka #cadca #chudneme #formujeme #namaste #igyogafamily #yogi #yogischoice
Las posturas de flexión te invitan a la introspección. Estás ahí sujetándote, escuchando tu respiración, atenta a tus pensamientos. Cada postura trae algo para enseñar💜 ✨Mat disponible en nuestra web (viene con cinta PortaMat de regalo!) . . Yogini: @yoga.en.colegiales . . . #mat #matdeyoga #matestampado #pachimotanasana #yoga #yogatodoslosdias #asanas #yogainspiration #yogabags #elementosdeyoga #yogischoice #yogisofinstagram
Have you ever thoughts about your purpous in this life? What would make you belive in things beyond your capability of logic thinking? Before i didnt belived at all, I was constantly seeking happiness in things outside of myself. But one day i couldnt take one step more in that direction because all that running just made me sick, my ocd and depressive mind loved it. That day when i decided not to run away from myself any more i started to discover a new world. I felt guidience beyond all I ever could imagine, i finally Found a way to connect with myself beyond it all. Threw meditation i foud my way home to my heart and soul. When i was in that meditation i prayed for help because i figgured out that i was not able to fix this condition myself and suddenly i came in a state where i never have been before. I discoverd a space full of love, harmony and fearlessness within myself and suddenly all made sense. Threw pain i was able to grow and become a person with faith and power to finally love myself from the inside and out, and I wish for every person on this earth to discover your inner guidience and your true self. Love Stina ❤️
Last day of #chooseyourresolution and today is #yogischoice - I think it’s time to start working on middle splits because I never do! Overall, I hope I’m a better yogi, mom, wife, friend and person this time next year. Thank you to the hosts and sponsors for a fun challenge! . . Hosts: @beahappyamy @cathymadeoyoga @mama_layla_rose @dianarae.yoga . . Sponsors: @vayumudra @knockaround @earthrunners @yourbondhu @liforme @sahajanskincare . . #chooseyourresolution #igyogacommunity #jaxyogi #worldofyoga_feature #vayumudratribe #yogachallenge #yogaposes
Una mente llena de sueños, un poco de creatividad y puedes hacer lo que amas fácilmente 😊🙏🌈
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