#yogisofig

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#Repost from @tykrishnacymru 🙌🏻 Come along to their FREE event at The Senedd tonight (6-8PM) to hear from a self realised soul about the art of Bhakti Yoga!🧘🏼‍♀️ @sivarama_swami only comes to Wales once in a blue moon in between travelling the world, teaching people genuine spiritual values and running a self-sustained eco-village in Hungary!!😱 Literally a once in a lifetime opportunity so don’t miss out!! Check the Facebook event for more details☺️ #meditation #yoga #monk #world #inspiration #motivation #happiness #peace #sustainable #ethical #community
@yogawithlalit is going to be at @berlinyogaconference in May. If you are a graduate of ours you can get 10% discount off the ticket price. Send us a PM if you’re interested and we’ll send you the promo code. . . . #berlinyogaconference #yogawithlalit #berlinyoga #yogaingermany #yogagermany #yogisofig #yogisofinstagram #yogainspiration #yogaeverydamnday #yogaeverywhere #himalayayogavalley
This is where I'll be...🌙✨🌙. . Wednesday's is my beautifully home based Loft day...starting with some morning Flow, then Mommy & Me, then some gorgeous private oneONone sessions before a beginner's Fundamental Flow in the evening & our first Quiet Club (meditation drop-in) to finish (which is sold out already!). Relishing on the formation of routine & the sight of life slowing down into a relaxed ebb&flow once again!. . #humpdayvibes #wednesdayvibes #studiolife #meditation #breathwork #mindfulness
the self-practice that inspired today’s vinyasa classes. . thank you to those who joined me!
☪ . Happy huMp day . . What are your plans this midweek day? For me it's the school run followed by grocery shopping, then home to fit in my own yoga practice before I teach my beginners class later. I dread the food shop, I have found it a chore for years, deciding what to cook, remembering the essentials then loading it all in the trolley to then load it onto the conveyer belt back into the trolley, car home unpack you get the picture 😆 so I've been trying out this mindset of telling myself I get to do a food shop, I get to go to a store with tasty food to make a meal for my family. I have a car to help me carry this food and money to pay for these essential things. It helps to feel grateful for these things I have often taken for granted. Have you tried it? . Day 2 #renewyogis #wildthingpose . Hosts @getfityogagirl @asanavanessa @bohemian_heart @benditlikebay @andreitalevin . Sponsors @alo.moves @aloyoga . . . . . . . . . . . . . . . . . . #yogagirl #yogapose #liftyourself #liftyourheart #backbends #myyogajourney #yogagirllearning #yogapracticenotyogaperfect #selftaughtyogi #yogisofig #instagramyogi #exercise #fitnessgirl #myfitnessjourney #stretch #bendy #ibendsoidontbreak #myyogabody #alo #aloyoga #aloyogachallenge #inhalestrength #loveandlight #everydaythinking #bemorepositive
Love comes in all shapes and sizes. One thing we love at Beyondbeing are the moments. Moments of truth, empowerment, and surrender.
f r i e n d s ❤️🌲🤗
An adorably petit acro beast behind a comically large sand which. So much ups to @dangerous.darren @mindful_jess @rubixignition @acrojams @christinemoonbeam and @acro_matic for an amazing skill sesh tonight over at @denverkompound and then some tasty eats from #breakfastking . So much love for all these amazing, talented, and supportive people in my life. #acroyoga #yogisofig #thehomies #acroeverydamnday #community #foodporn #denverfood #denvereats #surroundyourselfwithgoodpeople
Happy Hump day my beautiful souls !!! 🤗♥️🤗 Welcome to ⚡ #MoveYourYoga challenge⚡ January edition! Third week!! Sara and I are super happy with your participation 🤩 Hope you are loving the challenge and you join us in the upcoming editions because we are preparing surprises for those of you that join all the editions 🤗😉 MOVE YOUR YOGA🕺💃 . __ ASANA 3: #goddesspose / #utkatakonasana __ . Swipe to see: 📸 Photo: goddess pose . 🎥Video 1: How to: goddess pose + arms variations. 🎥Video 2: How to: goddess pose from the back view + arms Variations. 🎥Video 3: Moving from pigeon to goddess pose. . *Note: Turn the speakers ON to listen me 😉 ** Side note: in this challenge we're not only learning yoga and how to move it... Thanks Sara & Jose for helping me making my video edition easier with your tips 😘 _ 👉Main cues to enter into goddess pose: * Open legs wider than hips and bend your knees. * Knee over ankles and in the same direction than feet. * Thighs parallel to the floor. * Title hips and feel as you were sitting on a chair. _ Don't forget to check the Sara's aerial variation 😍 . Your hosts: 🤸‍♀ @saraalaire 🤸🏻‍♂ @esteryoga . . Cool Sponsors: 🦋 @yogabody@elyogamola (my mat) 🍍 @ alohasun_wear (my outfit) 🎒 @ bekindfolk (my bag) 🌱 @ ibizaloe 💧 @squireme (my glass bottle) . . JANUARY schedule (hosts' posts): . ➡️2-01: Asana 1: Cobra Pose ⬅️ ➡️9-01: Asana 2: Pigeon + Move: 1 to 2 ➡️16-01: Asana 3: Goddess + Move: 2 to 3 🔹23-01: Asana 4 + flow 3 to 4 🔹30-01: Full sequence flow - . . . #yoga #yogainspiration #yogaeveryday #yogaeverydamnday #yogalove #yogalife #yogini #yogisofig #yogisofinstagram #igyoga #yogagram #yogagirl #yogapractice #iloveyoga #practiceandalliscoming #doyouyoga #instayoga #yogavibes #instayogafam #yogaeverywhere #igyogafamily #igyoga #yogaaddict #flow #flowyoga #lachicadelaazotea
There are literally infinite ways to perceive this thing happening called life. Dare I say, if you’re percieving it through the current collective mainstream narrative, you’re not being creative enough. You are infinite potential. I just want to remind you to be open to your own magic ✨
🍋get down dog, go ‘head, get down🍋
The most healing journey I would ever take has been my yoga practice. I have found freedom through empowerment & I have discovered my authentic self. I wish the same for everyone❣️ Namaste&love🤗 ✌🏼️🙏🌹💋💕 . . . . . . . #innerpeace #foodforthought #yogapractice #yogajourney #yogaheals #healingenergy #mindbodysoul #justbreathe #mindfulliving #beyondthemat #higherconsciousness #lightworker #loveandlight #empowered #yogalover #freedom #growthmindset #powerofpositivity #yogisofig #yogafit #wordstoliveby #abundance #namaste #om #movingmeditation #vinyasa #prana #love #amor
You are the creator of your own reality. It might sound crazy, but it's true. The way each of us experience the world in and around us, is all a matter of perception and ultimately the way we perceive the world around us is a reflection of everything that is going on inside of ourselves. We have have so much more power over our lives then we often realise. When coming from a place of gratitude and love the world becomes a much more beautiful place. When coming from a place of optimism and playfulness, obstacles suddenly turn into interesting challenges and potential for growth and life turns into a playground. Whenever you find yourself stuck in a hard situation or period in your life. Instead of looking for the answers outside of yourself. Turn inward. Search for all the things inside yourself you can work on and do the work. Start focussing your attention on everything that you are grateful for. And watch the world around transform ✨
J U S T . F L O W . . Sneaky peak of this week’s flow routine... last night’s class nailed this and it all got rather sweaty! 💪🏼 . It’s all about focusing on the breath, allowing the body to move in a way that feels good, pausing when you need and powering through when you can. . Breathe, flow, transform - body and mind. 🙏🏼 . Classes all week across Manchester, Saddleworth and Slaithwaite. . www.sassyoga.co.uk . *all poses approved by professional yoga cats* 😻 . #startyoga2019 #sasscommunity #gowiththeflow
Why I ❤️ Yoga . If you're looking for a New Year's resolution which will benefit you from head to toe, inside and out, then why not try Yoga? I have now been practising solidly for just over 5 years and I started it to re-gain the flexibility and agility I had as a gymnast when I was younger. It now offers me so much more than just re-gaining a gymnast’s body. . Physically yoga can help us with weight loss as well as keeping your body healthy whilst opening up muscles and preventing injury. We all know about the link between regular movement and that rush of endorphins. Movement is essentially a shortcut to happiness and Yoga takes us beyond other exercises when it uses focus points like breath work to help train our minds to be challenged but calm at the same time. . And that’s what Yoga is for me every time I practise — my little bit of calm. By shifting the nervous system from a sympathetic (active) to a parasympathetic (resting) state, it allows me to eventually find calmness, even during an intense practise. . In a world where everyone is pulling at us from all sides, where absolutely everything is geared to distract us, Yoga can be an anchor to bring us back to the present. At the end of the day, you need your mind-body connection more than WIFI, and Yoga does exactly that for me. . Have you considered trying Yoga but don’t know where to start? I have tagged all my favourite Yoga Instructors in the pic above, so if you’re looking for a place to start, then head on down to one of their classes 🙏🏼🧘‍♂️🧘‍♀️ . . . . . . . . . . . . #crowpose #igyogachallenge #armbalance #asana #crowchallenge #yoga #yogaspiration #bestyoga #yogatutorial #yogawithme #yogapractise #doyoga #yogaeverydamnday #igyoga #iloveyoga #yogi #letsfly #strong #fitness #fitspo #exercise #balance #mobility #letsstartyoga #yogisofig #wednesdaywellness #wednesdayworkout #wellnesswednesday #bakasana
"Enjoy the little things, for one day you may look back and realize they were the big things." Robert Brault #beachyoga #bythesea #yogainspiration #yogisofig #myyogalife #juquehy
You may blame your broken body on a teacher, or a style of practice. You may proclaim your broken body was healed by a teacher, or a style of practice. I have done both. And now, I’m older : I know better. We are the sole masters of our bodies, and our practice. The development, the process, is on us alone, really. The lesson always comes from the inside out, not the other way around. And sometimes, only pain can teach us. No teacher can break you, nor save you. It’s ultimately up to you. On the mat, or off. Come to class and let’s hold the space : to develop, to process, to try. To go too far sometimes and get frustrated. To come back the next day and try again. Your journey is yours, and no one else’s. And mine is mine. #yogateacher #twodecades #yogaforlife #yogalove #yogafam #yogaworks #yogaview #yogisofig
It’s an awesome feeling to share my love and practice of yoga with students. Your energy, progress and willingness to learn is so inspiring to witness and I’m humbled to help guide your pathway! Thank you all for filling my cup! ❤️ • Catch me weekly: Tuesday | 5:45-7pm | Manoa Elementary School 🕉 Saturday | 9:30-10:45am | @ohanaspacehawaiiyoga • • • #yoga #yogini #yogaposes #dancerspose #yogagirl #yogalife #igyoga #namaste #vinyasa #yogisofinstagram #yogaforbeginners #yogaforlife #yogapractice #yogateacher #yogaeverywhere #yogaaddict #vinyasaflow #asana #yogachallenge
People who don't have hyper-extension problems don't tend to know how awful this pose can feel. It used to be my most hated pose! My standing leg would be horribly hyper extended, the hip of my lifted leg would be sagging toward the floor, and the balance was non-existent. I knew what I should be engaging, but I was not physically strong enough to do it. Last year my friends and I went to a workshop and the teacher made us hold this FOREVER. My one friend has hyper-extension problems and it messed her knees up for months. Building strength is the key to making this pose actually feel good. I work endlessly on my strength and now (many years later) my warrior 3 looks like this... it's no longer my hatred pose 😄
✨✨✨w a l k g e n t l y✨✨✨ ✨Walk gently because the truest strength is found in the deepest vulnerability. Walk gently because you know what it's like to hurt and deep down you know we all hurt in some way. This is part of what it means to be human and there is not one single soul that this is not true for. Walk gently because you also know that it doesn't matter how another human chooses to show up in this world. You have the same choice. Regardless of your circumstance, regardless of what has happened to you. You get to choose who you are, what you say and what you do. And you can sense that beneath the layers of apathy and helplessness, we all at some point, even just for one second, realize that every moment we are blessed with does matter. Every thought, every word, every action, regardless of how small or incidental, makes an impact in some way and in the end what you are writing in each maybe seemingly mundane day is your own unique story. Your own legacy. The question is, how do you want your story to land in this world? Walk gently because this was never meant to be a race and where are you rushing to anyway? Walk gently because the biggest gift you can give to this world is your soft heart and your fierce determination to let that be the first thing people see when they look at you✨ 🎶🎧🎵🎼 @iamchaseeagleson and thank you for doing what you do Chase, I'm obsessed with your music🙌
¡Buenos días! Me levanto feliz, por que veo como mi cuerpo cada día es mejor, y por que ayer en mi práctica me pasó algo genial... ¡En #savasana mi cuerpo y mi mente consiguieron una sensación parecida a la de flotar! Al abrir los ojos... ufff fue una sensación súper bonita! Nunca me sentí tan relajada, llena de amor y paz, y feliz en mi vida! Hoy espero poder volver a flotar nuevamente 😊 #upavisthakonasana #yoga #yogainspiration #yogaeveryday #yogaeverydamnday #yogalove #yogalife #yogini #yogisofig #yogisofinstagram #igyoga #yogagram #yogagirl #yogapractice #iloveyoga #practiceandalliscoming #doyouyoga #instayoga #yogavibes #instayogafam #yogaeverywhere #igyogafamily #yogaaddict #mipazinterior #saritayoguini #iwearliquido #buenosdias #goodmorning
#Repost @yogi_ghilly (@get_repost ) ・・・ Wayyyyy out of my comfort zone 😂. This platform is full of people sharing inspiring photos. I tried to reproduce some of them with the help of my talented little sister @h_b_hedy and her incredible photographic skills. Everything was perfectly fine until the moment this photo was ready to be shared. That was the moment I started panicking and decided that almost certainly this photo was not gonna be shared on any social media. Howeverrrrr, i think that sometimes it’s good to push yourself, even if it means feeling a bit uncomfortable! So here I am! Naked as a baby in a somewhat arty photo 🙈 . 📸 @h_b_hedy . #yogaphotography #yogaphoto #blackandwhite #blackandwhitephotography #nakedyoga #nude #shoot #artisticnude #artisticshoot #comfortzone #yogini #yogisofig #yogisofinstagram #nudeyogaphotography #photoshoot #yoga #yogagirl #italianyogi #uncomfortable #yogaislove #yogaislife #yogaposes #yogaeverydamnday #yogalife #yogafit #yogafitness #yogafam
Using #boxing area @irisinfuj for aerial yoga practice 😂 Why am I always upside down? It FEELS GOOD. Instant rush of blood to upper body which helps prevent my usual migraine. Supported inversions stretch your back and relieve pain. 🎶 Pretty Young Thing - Michael Jackson 📽 speed ×3
• Y O G A S E R I E S O N E • A series of 8 live yoga classes filmed at @bendebyron by @life_of_fee. I’ve had a great response over this past week to my Series One so thank you for all the support 🙏 Please feel free to TAG any friends you think may be interested in this series! These classes are body sculpting, have anatomically intelligent sequencing and are accessible to ALL LEVELS! Class names below and descriptions available through the link in my bio. Handstands and Hanuman (90min) Arms and Inversions (90min) Movement Meditation (75min) The Art of Flow (75min) Twisting into Centre (60min) Balances and Binds (60min) Open and Unfold (45min) Relax and Release (45min) Enjoy the classes ✨ namaste 💙🙏
My love for yoga and busting into poses outdoors is unmatched! I think it's the easiest way to get a workout in your daily routine and all you need is to show up on the mat and let your mind take it from there. Apart from yoga, dancing, running, shoots and classes - what I find the most challenging is giving my body complete nutrition to have the energy to run around through the day! When @nutraboxindia sent me their Whey Protein, I was curious to find out how it suits my daily routine and now can fully focus on getting better everyday without having to worry about supplementing my diet with required nutrients and wholesome nutrition! Thanks @nutraboxindia for helping me stay on track with my junoon! What's your junoon/what are you most passionate about!? Let me know in the comments below✨↙️ . . #whatsyourjunoon #kyahotahaijunoon #winklxnutrabox @itsonwinkl . . #yoga2point0 #yogaposes #yogini #yogaeverydamnday #indianblogger #fitnessmotivation #fitfam #matpilates #fitnessaddict #igyogafam #puneinstagrammers #fitchick #igyoga #fitspo #fitgirl #yogisofinstagram #fitspiration #yogisofig #instayoga #fitnessblogger #howtoyoga #yogaance #yogaworld #yogafit #pilateslovers #pilates @24_over_gym @fact_fitness @yogamastersindia @yogafeature @pictures.of.india Pic by @neha.jayarajan
It’s finally time to kick start the Day 1 of that New Beginnings yoga challenge. Join me for a rejuvenating practice(link in bio). May you stay FitNCalm🙏 P.S: We are hosting a 30 day yoga challenge on YouTube. It’s free and it’s open to all. The videos are out everyday at 6am IST. Join in. You can practice whenever you get the time. P.P.S : There’s a yoga contest as well. If you start today you stand a chance to win an eco-friendly and stylish yoga mat by @kosha_yoga_co . Check out yesterday's post on @fitncalm to enter the contest. I'll be talking about the contest in my stories today as well. #FitNCalm #yoga #yogaeveryday #yogainspiration #yogachallenge #beginneryoga #yogavideo #yogalife #yogafam #yogafit #yogaclass #indianyoga #strength #flexibility #30daysofyoga #yogisofig #instayoga #relax #destress #youtubers #healthy #fitness #igfit #fitspo #yogainspo #practice #stretch #yogapose #warriorpose #yogaislife
Do whatever you need to do to remain in flow with your life, your goals and your inner joy. #yoga is that for me. Keeps me grounded and my truth comes forward without fail every single time. No matter how challenged we may feel at times, there’s always UP ☝️The financial and energetic investment we make in ourselves is everything. Stay focused. Visualize it. Journal it. Speak it into existence through action and consistency. The time is now...practice makes progress. Let’s go! 🙌 . . . . . #yogainspiration #yogisofig #yogiswhotravel #yoga #yogaeverydamnday #yogini #namaslay #yogapose #yogadaily #yogachallenge #yogahealth #mentallystrong #focused #powerofintention #yogainspired #yogalove #bend #motivated #meditation #gratitude #selfcare #selfmotivated #dailypractice #reversewarrior #practicemakesprogress #wanderingboo
It’s Day 1 folks and officially it’s time to get down on our mat. We flow and ease into asanas mindfully. There’s a little bit of everything in today’s practice, relaxing, toning,strengthening and a bit of pampering. Make some time for the practice today if you haven’t done that already (Link in Bio) May you stay FitNCalm🙏 P.S: If you are new here, we are doing 30 days of yoga. It’s free and it’s open to all. Check out our youtube channel and our New Beginnings yoga series. The videos are out everyday at 6am IST. P.P.S : There’s a yoga contest as well, If you start today you stand a chance to win an eco-friendly and stylish yoga mat by @kosha_yoga_co as well . To enter the contest check out yesterday’s post. #FitNCalm #yoga #yogaeveryday #yogainspiration #yogachallenge #beginneryoga #yogavideo #yogalife #yogafam #yogafit #yogaclass #indianyoga #strength #flexibility #30daysofyoga #yogisofig #instayoga #relax #destress #youtubers #healthy #fitness #igfit #fitspo #yogainspo #practice #stretch #yogapose #warriorpose #yogaislife
💙 #YogaInDubai Shared from @matbendik - PROGRESS Something we all want, but not everyone is willing to work hard enough to get it. Progress doesn’t come overnight. It’s a long run, with more obstacles than pleasures on the way. And that’s the beauty of it, because every obstacle becomes a challenge and every accomplished challenge becomes a lesson. Like this, brick by brick the progress is being built. And the best thing? Once you start, there is no end to it! The challenges never stop coming and you will never stop evolving. . . . #yoga #yogadaily #yogaeverywhere #yogagoals #yogisofig #yogi #dubaiyoga #FitnessInDxb #yogalife #yogafit #yogabody #yogainspiration #yogapractice
There's a difference, a shift, that is creating a powerful space within me. The poses that I no longer fear upon execution. Telling myself to remember this moment right here and repeat it over and over. "We are what we do repeatedly" ✨
#HollysHandstands 🤸‍♀️ January 12th - 21st Day 4: straddle + firefly. Almost didn't make that press but I caught it!! . 🤸🏻‍♀️ Host: @upsidedownmama Sponsor: @wahiyoga + The Book of Handstands + The Book of Creative Movement . . . . . . . . . . #yoga #yogi #yogalife #yogalove #yogafamily #yogacommunity #yogainspiration #yogisofig #yogis #yogini #instayoga #igyogis #igyoga #yogadaily #yogagram #yogagirl #yogapose #yogapractice #yogachallenge #yogaeverydamnday #om #namaste #practiceandalliscoming #balance #exercise #fitgirl #veganyogi #fireflypose #handstand
I have to!!!!🤣🤣🤣 @jjcauchi and @yogalyss23 join me! #Repost @shreeyoga with @get_repost ・・・ Please join us got another round of #headstandsfun3 🙃🙃🙃 Super fun sweet and short challenge with amazing prizes! . 21-25 January Hosts @pigeatsfish @suchitra_rx @shreeyoga . Sponsors @liquidoactive @dharmabumsactive @rockinyogilove @liforme @yogisurprise . Pose list: -tuck -pike -eagle legs - split - yogis choice . Guidelines To Enter: 1. Repost This Flyer and Hashtag #headstandsfun3 2. Follow All Hosts and Sponsors 3. Tag a couple friends to join 4. Post daily, hashtag #headstandsfun3 with all posts, and tag all hosts and sponsors so we know! Happy headstands! #yogaaddicted #yogahappy #yogisofinstagram #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #yogis #yogastudent #yogaathome #dailyyoga #asanapractice #asanas #fitnessmodel #fitlife #fitchick #yoga #yogi #yogagirl #yogalife #yogafit #fitgirl #headstand #headstands #yogis #yogisofig
#beyondflexibilityandfloat 🤸‍♀️🎈 January 10th-22nd Days: ✔1. Float to Handstand and forward. ✔2. Handstand/headstand and chaturanga. ✔3. Handstand/headstand and lotus legs. ✔4. Handstand/headstand and firefly. ✔5. Handstand and pigeon. 👉6. Handstand and side plank variation - this one was fun! 7. Handstand/headstand and eka pada bakasana (ashtanga or traditional variation) 8. Handstand/headstand and toe taps 9. Handstand and scandasana 10. Handstand and splits 11. Handstand and wheel ( or other backbend) 12. Handstand jump through and yogis choice . . Hosts: @yogiaubrey @lottasebzdayoga @gesticulate @jennyclise_ . Sponsor: @beyondyoga 🌝 . . . . . . . . . .#yoga #yogi #yogalife #yogalove #yogafamily #yogacommunity #yogainspiration #yogisofig #yogis #yogini #instayoga #igyogis #igyoga #yogadaily #yogagram #yogagirl #yogapose #yogapractice #yogachallenge #yogaeverydamnday #om #namaste #practiceandalliscoming #balance #exercise #fitness #veganyogi #yogaaddict #iloveyoga
Trying the strength of my arm muscles, with a hope to do my pushups upside down in the future. If you try, and never tried before, make sure to have someone at home to assist if you crash. It’s a fine line between strength, will power and current shape. Be safe. 💪🏽🎶💪🏽🎵💪🏽✨💪🏽💪🏽💪🏽🎶💪🏽 🎶💪🏽🎵💪🏽✨💪🏽💪🏽💪🏽🎶💪🏽 💪🏽🎵💪🏽✨💪🏽💪🏽💪🏽🎶💪🏽 🎵💪🏽✨💪🏽💪🏽💪🏽🎶💪🏽 💪🏽✨💪🏽💪🏽💪🏽🎶 💪🏽 ✨💪🏽💪🏽💪🏽🎶💪🏽 💪🏽💪🏽💪🏽🎶💪🏽 💪🏽💪🏽🎶💪🏽 💪🏽🎶💪🏽 🎶💪🏽 💪🏽 #yogainspiration #healyourself #yogaspirit #瑜伽 #yogisofig #strongisbeautiful #yogagirl #yogachallenge #yogaeverydamnday #yogaposes #enjoyinglife #enjoythelittlethings #funyoga #yogaeverywhere #photoshoots #yogaass #yogafun #karma ♻️ #selfprogression #yogagirlsaretwisted #yogalifestyle #yogaaddicted #yogabalance #yogamuscles #yogafunvibe #yogainnature #havefun #spiritualgrowth #workoutmotivation #yogatransformation
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