There are so many amazing challenges going on at the moment that I couldn’t resist jumping in on another one. Anything to distract me from the impending exams! Day one of #springbinds
is a mermaid variation so I’ve gone for pigeon with mermaid arms because I think the shape is so beautiful. I forgot to say on my last post, please don’t judge the state of my garden, I’m definitely not green fingered and I tend to just leave it to run wild! •
🌸New Challenge Announcement! 🌸
Spring is finally here and what better way to begin this beautiful season than by allowing ourselves to realse tension, relax, and deepen our flexibility and strength through yoga binds. Are you ready to bind your way through spring? Then join us for #SpringBinds
a 7 day yoga challenge where we will guide you through a series of binding asanas. This challenge is open to all levels and abilities! 🌸🌸🌸
Pose line up:
1. Mermaid bind
2. Bound warrior
3. Flamingo pose
4. Bound compass
5. Bound forward fold
6. Bound lotus or half lotus
7. Bird of paradise 🌸🌸🌸
How to play:
1. Like this post.
2. Follow all hosts and sponsors.
3. Repost this flyer and tag some friends.
4. Post your variation daily using the hashtag #SpringBinds
and tag all hosts and sponsors.
5. Make your profile public.
6. Have fun and be safe!
#yoga #yogaeverydamnday #yogachallenge #aprilyogachallenge