#yoke

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Prep for worlds is underway! Probably the toughest session I have had in a long time. A little yoke/ sandbag, over head medley and 10 singles of stones. Heaviest I’ve gone on stones since last December and felt pretty good!!! #acefitnesscenter #acenutrition #theperformancevibe #yoke #sandbag #strongman #axlepress #circusdumbbell #kegpress #u90kg
565 lb 2x2 . . . . . . . . These felt goodddddd 🤤🤤 Thank you @coach_cookie_monster for the cues, the hype, the usual 🙌🏼💪🏼🤘🏼 #1733
Home sweet home💪 • Today we completed: Back squats 10x3 0501 Lunges 15x3 Calf raises 10x3 0501 tempo Quad extensions 10x3 0501 tempo Hamstring curls 10x3 0501 tempo • Atlas Stone lifts over yoke bar 10x2 lightweight 3x2 medium weight 2x1 heavyweight • #easylifts #training #thepit #harbingerfitness #strongmantraining #lightweights #americana #merica 🇺🇸 #up #trainer #grizzly #atlasstone #gyms #workout 👍 #strengthtrain #squat #deadlifts #pushpress #cleans #neverquit #wsm #yoke #readyup #fitness #fit #thebearisback #wusdubai
Got 175# over 48” bar. Got 215# off the ground but couldn’t lap it. Then did today’s WoD: Power clean 155#/max reps 3 rounds :30 on/:30 off :25/:35 :20/:40 :15/:45 :10/:50 Score: 101 #crossfit #crossfitkairos #kairosstrong #strengthtraining #strengthandconditioning #strongman #atlasstones #stones #stoneoverbar #eastcentraluniversity #training #workout #fitness #roguefitness #yoke #hybridstones #acts2024
Let's get this bread #dough #yoke
6 x 6 @ 260 Easily one of the hardest workouts I’ve had in awhile, recorded only one set out of it all lol. #doitforthegains
Love a good medley! But this was fucking heavy. If you look closely, you can see my soul leaving my body during the frame carry 😂😂 amazing work as always by the beautiful @caitlin_rileyxx 😍 #scotlandsstrongestman #medley #yoke #tyre #frame #teamIF #theflexunitgym #mcqueenmethod #hostilestrengthandconditioning
Missing Rona season #couisncottageweekend #fugazy #yoke
I've been trying out Zercher yoke carries lately. I feel like these are designed to slowly suck the life out of you 😵 215 here walking back and forth 4 times and feeling like an ant under a boot. I did 6 sets of these. Sorry about the lack of shirt. Not my normal M.O. but it was just too slick to keep the yoke in the right spot, stinking Nike. Lesson learned! Weighed in at 160lbs May your weaknesses become your strengths and your strengths exceed all expectations. AMEN God Bless.
We’ve just taken delivery of some stunning @cavallinipapers vintage tote bags Drop by and make one of them yours and check out our sale while you’re here, there’s some great discounts on selected items We’re open between 10am and 5pm today
Awesome work at Obstacle Bootcamp tonight- we worked on carrying things, always at an #ocr you have to carry something, usually something awkward, annoying and very heavy....! So that was our focus on tonight’s workout- great work 💪🏼💪🏼 @aylesbury_ocr #obstaclerace #bootcamp #obstacles #spartan #spartanrace #yoke #running #balancebeam #technique #skill #monkeybars #goals #exercise #fitness #functionalfitness #workout #wod #healthandwellness #healthandfitness #healthylifestyle #personaltrainer #aylesbury #dedication #motivation
So happy with this 🤗 300kg yoke for 2 x 10m 'sprints' BELTLESS PB ✌ I am determined to be STRONK AF 🐂 This is only 20kg lighter than the heaviest I have ever walked with ...... I am going to make a bold statement and say I actually preffered yoke beltless 🙄 is that possible ? Also... I make some wierd ass noises doing these 🤣 atleast you can tell im puttin' in that work 🏋️‍♂️💪🏼 - - #teambullstrength 🐂💪🏼 - - - - - - - #implexusgym #eventtraining #deadlifts #trainhard #progress #gains #swole #yoke #pumped #fitspo #fitfam #instafit #fitness #fitnessmotivation #beastmode #ironaddict #muscle #musclegain #bodybuilding #powerlifting #letsgochamp #powerbuilding #strength #workout #training #strongman #strengthtraining #strongmantraining #Leeds
You know the kid who looks like a hero carrying the fat chick on his shoulders? Yeah move over badboy cause I’m carrying the fat chick over my head. 205lb yoke overhead carry, supersetted with 20 leg raises and 20 dips. Next video is circus dumbell clean and press with 115lbs. SHITS ABOUT TO GET REAL! ———————————————————————— #yoke #overheadcarry #strongman #strongmantraining #wod #workout #powerlifting #bodybuilding #traininsane #betterbytheday #alpha #motivated #motivation #allday #everyday #personaltrainer #getit #killit #loveit #fit #fitness
Noticed I needed some work on lift off and stabilization so knocked out some yoke holds. This last one was 1,103lbs for 15 seconds. Superset with 20lbs sand bag grip release & catch. Gassed. Yes, I forgot my mouth guard. Adapt and overcome. . 813lbs - 45 seconds, 12 rc 903 - 45 seconds, 13 rc 903 - 45 seconds, 14 rc 1,003 - 30 seconds, 15 rc 1,103 - 15 seconds, burnout rc . . Take my class . . #wsu #gocougs #wsustrongman #strongman #strong #strength #strengthtraining #workout #exercise #fit #fitness #fitfam #instastrong #liftheavy #weightlifting #yoke #getbig #getstrong #gym #gymlife
Gooood morning folks 💗🍁 the snow has melted so I'm out here, sitting in the sunshine and crisp fall air, enjoying every stitch in between sips of hot coffee, and playing with my doggos before I head off to class & lab 🤓 what are you up to on this fine Tuesday? • • • #tecumsehsweater #boylandknitworks #madtosh
IG blocked first video:: I don’t own the rights to any music! Yoke work! When your trainer @pluck2020 pulls you to do another video before you leave the 5 am workout. Me: “You want me to what?? Ha! I seen you do it with weight plates.” Pluck: “oh you can lift this.” When your trainer believes in you, You just shut up and say to yourself I CAN! #yoke #believe #strongisthenewsexy #strong #sexy #fitmom #walkofstrong #yesyoucan #creative #innovative #womenarestrong
Sorry for those seeing this twice, original post got deleted. Hit 2 different records on yoke last night! Carried 570 for a full 50 feet then went to attempt 580 again and got that 2 more feet from the last time I attempted it! Getting further and stronger as the weeks go on thanks to @bodybyjarvis ! #strongwoman #strong #yoke @ Southside Athletic
Strongman Tuesday!??? That’s how is schedule for the time being. 710 Yoke, 3x50’, F-A-S-T. I’m loving the fact this is at #USS Nationals next year. I also did some zercher carries, and tried to learn how to viper press. I’m hoping I’ll eventually channel my inner @coach_p_strength on the viper #RPGArmy #Strongman #MIchiganBarbenders #Yoke
Forgot to highlight the last piece of equipment I had made by @soawelding. Started with a normal belt squat and we added a half rack, spotter bars, pull up bar, dip attachment, Hatfield handles, band pegs, and three different heights to “rack” the weights when done. Coming from a small space before this I still have the mindset that I want as many pieces to be as efficient use of space as possible. . . . . . #titanbarbell #strongman #strongwoman #strongmantraining #lifting #strengthandconditioning #boston #bostongym #stoneham #stonehamgym #log #deadlift #deadlifttillimdead #squat #stones #yoke #farmerswalk #overheadpress #strong #strength #powerlifting #squat #beltsquat #soawelding
“ Yoga is the Union with the Divine.” Lately, I’ve been taking my time to reconnect with the divine 🙏🏼 #Yoga #Definitions #Yoke #Yolk #TopandBottom #LeftandRight #DualityandSpirituality #Theory #Practice #TheDance #Peace #Mind #Body #Soul #YogaInBoston #YogaforAll #Love
Congrats to @roxyenglish72 on her performance this past weekend. She improved both her squat and deadlift meet numbers and just missed on her last bench. It’s been fun watching Roxy develop training with @adam_pine and myself over the past few years and I can’t wait to see her total over 1k at her next meet. First video: 375# squat. Second video: 400 deadlift. . . . . . #titanbarbell #strongman #strongwoman #strongmantraining #lifting #strengthandconditioning #boston #bostongym #stoneham #stonehamgym #log #deadlift #deadlifttillimdead #squat #stones #yoke #farmerswalk #overheadpress #strong #strength #powerlifting #squat
I’m weak. K bye #spoto #PovertyBench
Do you want to start your fitness journey but you don't know where to start? . Send me a message or Check out our website to schedule a free consultation! ~~~~~~~~~~~~ AvengerAthletics.com ~~~~~~~~~~~ One day or Day 1? You decide! *********** ❤💪💙 . Have a WODTASTIC day! Get stronger and better everyday! ❤💪💙 . FB: @AvengerAthletics . #avengerathletics #love #weightlifting #powerlifting #strongman #boxinglife #mma #garagegym #gainz #teamwag #muscle #usaplclubcoach #level1trainer #deadlift #benchpress #squats #girlswholift #wodtastic #goals #mastersathlete #motivation #fitnessapp #farmercarry #yoke #wodtasticapp #strongmantraining #usapl #goals #keepmovingforward #hershey
トリミング完了。 さくら🌸も脚の毛を雫と同じ感じに 伸ばす方向で。 マルチーズの毛は毛玉になりやすいから お手入れ出来るか不安ですが💦💦 ・ ・ 雫は順調に?伸びてきてます。 お耳も少しずつイイ感じになってきた。 ・ ・ ・ #マルチーズ #maltese #ヨークシャーテリア #ヨークシャテリア #ヨーキー #yoke #yorkshireterrier
"Out beyond ideas of wrong doing and right doing there is a field. I'll meet you there." ~Rumi In that field we are all connected, we are all one.... . . . #yoga #yoke #union #community #kcmo #kclove #kclovesyoga #kcyogakula #weareallconnected
"Out beyond ideas of wrong doing and right doing there is a field. I'll meet you there." ~Rumi In that field we are all connected, we are all one.... . . . #yoga #yoke #union #community #kcmo #kclove #kclovesyoga #kcyogakula #weareallconnected
Hello world! New Plisse Black is out!! Check @klasaklasa store, @palmasboutique or DM! 🖤 #yoke #yokebag #new #streetstyle
415x3 wide stance with a pause 520x65 ft 620x65 ft I did the same set/rep/weight with a close stance and my Olympic shoes before all of this. Pauses are a lot harder without a belt or even when you aren't bottomed out. I forgot my shoes to go a carrying with so I was in socks. It felt fast but my feet got a good workout from trying to grip the ground. It's one of the reasons that I didn't belt up and go heavier. Stable footing is always important when you're carrying a lot of weight. #stop #training #calves #docarriesinstead #squat #skwaat #wide #yoke #gym #carry #strong #strongman #pause #throw #offseason #notthrowingbutstillrelevant #throwbros #highlandgames #highlandmuscle #highandgains #chaosandpain
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400kg Yoke Carry. No belt #crossfit #strongman #yoke @meatheadmetabolics
The battle for best of the rest is really getting tight! Nico Hülkenberg, Fernando Alonso and Kevin Magnussen are all tied on 53 points. Sergio Perez and Esteban Ocon are within 5 points of them as well! The US Grand Prix will be very important for all of them. In other news: ➡️Stoffel Vandoorne and Pascal Wehrlein will be driving in Formula E! ➡️ George Russell will drive for Williams next season! ➡️ Rain on the forecast for the US Grand Prix! Partners: @3tenthsup @f1memeofficial @formula1_lover_44_77 @f1.insanity @f1.heroes @bwoah_f1 @_.f75._ @wespeakvettel #f1 #formula1 #ferrari #mercedes #mclaren #renault #redbull #honda #tororosso #haas #alfaromeo #sauber #forceindia #williams #hamilton #teamlh #vettel #sv5 #raikkonen #iceman #bwoah #alonso #yoke #ricciardo #verstappen #usgrandprix #usa #texas #midfield #racing
Sanchana looking effortlessly chic in our black halter neck gown.The shaped yoke with sequins work adds an additional beauty and elegance. #boatsongdesigns #gowns #yoke #halterneck #partywear #shimmer #customerdiaries
TONIGHTS SESSION WENT A LITTLE LIKE THIS: 4x20m @ 180kg yoke speed runs. (Trying to make them speedy at least 😦🤔) FRONT SQUATS: 1x5 @ 60kg 1x5 @ 70kg 3x5 @ 80 kg 1x3 @ 85 kg (video shown) BW is sitting nicely at 63.2kg Good session with @milosh15 @mattpitman79 #slowlybutsurely
Who doesn't love a Maccas Run lol (If you look in distance you can just see the Big Arches) Had to find an excuse to appreciate this beautiful sunny weather in Perth today 😎 (1st & 2nd Video) 210kg Outdoor Alleyway Yoke Walk *no idea on distance* (3rd video) 210kg Zercher Yoke Walk 10m *have abused this poor yoke now it clangs around & has a bend it it 🙄* (4th video) Stone Loader offload 1m height *mimics atlas stones but more awkward And that concludes the day of discomfort but worth it 💪😉
I wonder what this is 🤔
When you put together things that you like, add discipline and bit of time, you can see and most importantly feel results. • My training consists of: lots of gymnastics, weighted and not weighted wide range of core strengthening, good old body-building (sometimes functional) but for most part just to get a pump 😜 (thats what i do for fun btw) Some conditioning too every now and then just to make things SUCK bit more 😅 BJJ which is also bunch of fun, and good addition as movement & conditioning to my training/life • and lets not forget nutrition, which is a big part of looking and feeling great 🤘 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Get in touch to start your training 👊 . . . #strongman #yoke #back #bodybuilding #fundamentals #focus #pt #calisthenics #fitkl #malaysia #nevergiveup #consistency #petalingjaya #fitfam #fitmalaysia #crossfit #fitness #coach #inked #tattoo #personaltrainer #personaltrainerkl #bjj #mma #kualalumpur #personaltraining #klpt #gains #weightlifting
Training camp 14/10/2018 con I fortissimi ragazzi CrossFit del @_blacksamba_ Esercizi strongman che possiamo trovare nelle gare CrossFit ! #log #yoke #farmers #stone #framecarry #strongman #roma #strongmanroma #crossfit
After breaking my back a few years ago, yoga became an imperative part of my life. Sun salutations help to lengthen the spine and release pressure. They also help build strength which is very important if you are hypermobile like me. They are so simple, yet very under rated and one of my favourite parts of practice. #suryanamaskar #sunsalutation #yoga #ashtanga #asana #fire #yoke #practice #gratitude
Black lady 👋🏿 #yoke #streetstyle via @beforeafter.rs
Checkout & Follow @uncutcollegee For More 😉😍 Accepting Next 50 Followers #yoke
Created by our very own artisan Yunus. A Bright and beautiful patch that livened up our creative spirits this morning!
LED Fresnel light with optional manual pole operation #yoke ,
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