#youareworthy

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Health is not a currency you need to pay to be worthy or lovable. You are enough...just as you are - thanks @sonyareneetaylor for your awesome work. . You owe no-one health. . You are worthy. . P.S the body is not an apology is a great book to add to you reading list. . . . . . . . . . #healthisnotanumber #youdontoweanyonehealth #yourbodyisnotanapology #sonyareneetaylor #healthismorethanwhatyoueat #healthismorethanfood #healthisnotasize #youareworthy #selfworth
Happy because yesterday’s efforts got me to where I am today, and encouraged because today’s efforts will get me to where I want to be tomorrow 💕 #fridaymood
🤔 DID YOU SPEND TIME RECODING YOUR 🧠 TODAY⁉️🕺🏻 ✨✨✨ Everyday of our lives we are reprogramming, rebooting, reconfiguring. 🐬🐬🐬 While my son learns to code #robots , I am decoding my inner desires and acting on them presently by making more space for one-on-one time with each of my kids. ☀️☀️☀️ I am #grateful to the #higherconsciousness for the opportunity to enjoy my eldest and watch him thrive. ⭐️⭐️⭐️ 🌈 TELL ME HOW YOU ARE UPDATING your life in 2019? Share your infinite #wisdom , Amazing One. 🦋🦋🦋 #iamlistening #findyouramazing #youareworthy #healingwords #healyourmind #changeyourmindset
Ah...overthinking...one of the most annoying things about anxiety. I am a chronic overthinker and catastrophiser. Even the smallest things can cause me to think for hours and hours about it in a negative way 🙄 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sometimes I just think people hate me. Sometimes I go over and over what I said to someone to make sure I didn’t say anything to annoy them. Sometimes I think of the worst case scenario and it’s incredibly hard to shake 💭 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There is little use to overthinking. Some things can’t change as they are in the past, so dwelling can completely consume you. It’s so hard to accept some things, but give your brain a break by accepting what has happened and making a plan to move on 💛 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #anxiety #mindsetshift #anxietypodcast #selfdevelopment #wellness #selflove #healthyliving #healthymind #healthandwellness #wellnesswarrior #wellnessjourney #mentalhealth #anxietyselfcare #healthylivingitworks #mindfulness #personaldevelopment #selfimprovement #youareworthy #mentalhealthpodcast #trustinyourself #positivepsychology #beyourbest #pushforward #mindfulnesscoaching
Going into Friday with a grateful heart. So many wonderful things both big and small have happened this week and it’s so nice to take a moment to reflect on them. Sometimes practicing gratitude can feel like bragging. Sometimes it can look like we’re turning our heads the other way and ignoring the negativity, pain and emotional struggles in our life. I want to reframe this and remind you that gratitude is a beautiful way to recognise that you are enough right now. A way to be kind to yourself by noticing the little things that light you up and make your heart feel full, despite it all. There are daily magical moments to be found regardless of what’s going on in your life or whatever you think about yourself, but I understand that it can be hard to find them sometimes. You’re worthy of wonderful and lovely things right now. What are you grateful for this week?
A Friday Love Note To All. 🌟 And a reminder from @prestonsmiles that “There is nothing to “fix”, only more of your truth to REVEAL. ❤️🙏🏾” If you agree, drop a 💯 in the comments. #iamweare #lovesvoice #youareenough #youareloved #youareworthy #youarecapable #youarewhole .
And your opinions :•) ━━━━━━ {🌱} If you're new here, my name is Mikayla, and I post daily threads. {💞} My dms are open, and you can ask or talk to me about anything. {🍬} If you enjoyed this post, follow me and join the sugarz fam! ━━━━━━ #threads #thread #threadaccount #quotes #selflove #selfcare #selflovequotes #positivity #tumblr #gentlereminders #mentalhealth #youareworthy #youareenough #youarenotalone
😊 Reminder to Self ~ Choose Kindness! 😊
There are two types of criticism; one to correct/improve you, other one to put you down/mortify you. Let go of the hurtful ones. It's okay if you are not following the crowd or meeting people's expectations. People will judge you no matter what you do. Stay yourself and stay happy. This is all that matters. #beach #youareworthy #worthy #motivationalquotes #behappy #positivevibes
Life will get much better when you stop caring about what everyone thinks, and start to actually live for yourself 😉✨✨💫 #newday #newmorning #newsmile #beyourself #beyou #youareworthy #behappy #becomfortableinyourownskin #mommylifestyle #happfriday #sanfrancisco #california #uslife 🇺🇸 #lovejo
Just a friendly reminder, folks. You're worth it, worthy and 🔥🔥🔥no matter your weight, relationship status, bank account, employment situation, or what others think of you. Once you start believing this truth (because spoiler alert: it IS truth) things change. Dramatically. You start taking chances. You take better care of yourself. You enforce boundaries and take less shit. AND IT'S LIFECHANGING. So in case you're doubting your worth today, let me be the one to tell you - don't you dare. You are fearfully and wonderfully made, and I believe in you and your amazingness you beautiful unicorn, you! Don't rob the world of your sparkle. . . #selfworth #selflove #mindfulness #reflections #nofomo #youAREworthy #selftalk #liveyourlife
I’m praying for ever man on this earth, that they will be all that God has designed them to be, that God will order their steps each and every day! I want men to know that there are women out here praying for them, we want you to know we got you, the enemy has not power and authority over you! #wegotyourback , #unitedinprayer #womenprayingformen #affirmingourmen , #youareworthy #youareblessed #destinedforgreatness #godsproperty
How are you travelling with these energies? They certainly got under my skin a little today. It's not always easy and painless when speaking from your heart, as shaky as my voice may be, I will always speak my truth. As I cleanse I release and cut ties from these harsh energies and realign with my Soul, Mother Earth + the Divine 🙏🏼💜🌟 In Peace, Love + Light Lisa xo #energyguidance #lightworker #earthconsciousenergyhealer #magic #connect #soulpurpose #rise #soulmade #liveonpurpose #motherearth #crystals #sage #motherhood #calmness #grounded #sacredrituals #sacredmedicine #youareworthy #youarethekey #spirituallife #spiritualbeing #tasmania #newworld #breathe #energyguidance #bethelight #namaste #lisakingston_
We need to remind ourselves to stop going back to the same people who keep hurting us. You removed them for a reason. Yes, they may keep knocking on the door, but you don't have to keep opening it. Every time you do, they repeat the same cycle and you stay stuck. You deserve to be treated with respect. ♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥ ♥ ♥#consciousness #selflove #love ♥♥♥#selfrespect #reminder #stopgoingback #youareloved #youareenough #youareworthy #awareness #protectyourself #empath #shield #smile #lifeisbeautiful #toxicpeople #learning #red
Amen!
Put YOURSELF on the top of your TO-DO list ✔️there’s nothing more important than taking care of YOURSELF and your NEEDS ❤️ #happyfriday #happyyou #selflove #selfcare #youareworthy #loveyourself Thank you @blessingmanifesting for the powerful reminder 💪
“Today is life--the only life you are sure of. Make the most of today. Get interested in something. Shake yourself awake. Develop a hobby. Let the winds of enthusiasm sweep through you. Live today with gusto." – Dale Carnegie 😎 #love #loveyourself #selflove #happiness #happyme #life #relationshipquotes #relationshipgoals #relationshipmemes #relationshipgoals ❤️ #couplegoals #coupleslove #fallinlove #youareworthy #youworthit #happy
A castle of self love love love love ! 🏰✨ @dikagustin ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ Ladies you are beyoutiful ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀🌸💓🌸 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ #progress #fiercewomen #bossbabe #queen #womenempowerment #acknowledgeispower #love #breathe #anxiety #youareworthy #vibration #grateful #iamenough #create #selflove #selfbelief #transformation #behappy #nothingbutlove #instalove #instagood #live #sacredsafia #wisdom #embrace #livethelittlethings #magic #beleiveinyourself #finditliveit #thankyounext
In Buddhism, a lotus is a metaphor for the soul and its journey towards enlightenment. Like all of us, the lotus starts in the mud, journeys through muddy waters not even sure if it is going in the right direction (toward the light that it can’t yet see), and when it finally emerges and blooms, it is beautiful and pure and entirely unblemished by its journey.⠀ ⠀ And, like that metaphor, this image shows that you don’t need the perfect environment to start. Just start where you are and with what you have available to you here and now. It will be enough...⠀ ⠀ Love from Bali!
She is at a place in her life where peace is her priority and negativity cannot exist.. 🦄 #Unknown #TakeBreaks #GodLovesYou #YouAreWorthy #LoveYourselfFirst
Although you’ve never seen him, you love him. Even though you don’t see him now, you trust him and so rejoice with a glorious joy that is too much for words ‭ ❤️ ‭‭1 Peter‬ ‭1:8‬ ‭CEB‬‬ ❤️ #theablegirl #christiangirl #christian #godisgood #youareworthy #jesus #god #christianblog #christianentrepreneur #saved #shelovesgod #holyspirit #godisourstrength #worthyofitall #kingofkings #waymaker #christianblogger #prayer #jesusiscalling #proverbs31woman #helovesussomuch #spreadthegospel #bibleverses #faithquotes #grace #church #wordofgod #godsplan #jesusisking
My wife said I needed to take safety of groceries more seriously. So...🤷🏽‍♂️ #canigetahellyeah #funnyhusband #keepingitreal
Have you ever danced with the devil in the pale moon light? 🌙 Which vibrations do YOU choose to welcome into your life? Share anything you've noticed on your journey toward the light 👇🏽 💫 💫
💗💗Share with someone who could use some encouragement💗💗 . Today, while perusing for topics to write on, I came across a serene picture of a sea turtle. The turtle was out in the middle of the ocean and had stopped to come up for air. I was reminded of the lifecycle of a sea turtle. The long, often times treacherous, journey as hatchlings to the sea provides the perfect illustration of determination. EYES FORWARD ... NEVER LOOKING BACK ... WITH ONE SINGLE PURPOSE IN MIND. They could easily lose focus, give up, or even quit because the voyage to the sea is quite daunting. They are but minute creatures, just waiting to be snatched up. From them, we can learn not to STOP AND FALL PREY TO OUR CIRCUMSTANCES. . . For each of us this, this journey to the sea/life looks different. We, as individuals, have different GOALS ... AMBITIONS ... TALENTS ... PRIORITIES ... DREAMS. One thing is for sure though, we can achieve anything we set our minds to, if we stay determined enough. . . The 2nd most important part : realizing that just like the turtle it is perfectly normal to come up for air. We as humans, are not perfect nor do we have super human strength. It is highly important to remember to take care of ourselves physically and emotionally. So let me encourage you, DON'T FORGET TO COME UP FOR AIR. . Illustrated by PINTEREST . . #SOULOFGRACE #momofboys #youareworthy #womenwhowrite #amwriting #writetoheal #unconditionallove #sexualabusesurvivor #inspireme #startyourjourney #doyouboo #justkeepswimming #poets #poetryporn #poetryisntdead #mentalhealthadvocate #poetrylovers #igpoems #instapoet #authors #poetrytribe #seaturtles #dontgiveup #empoweringwomennow #atticus #loveyourself #jmstorm #bloggingbabes #ptsdsupport #dailyencouragement
(ONLY HUMAN END PT 5) (on mental health) 8. Remember to take care of yourself! I know that’s hard but listen you NEED to care for yourself before anyone else. If you are sick or worse you can’t be your best self for your child. Your mental health counts! STOP! SIT DOWN! BREATH! ITS OK! - - Too much laundry? Dishes? Dinner isn’t ready? Baby doesn’t chill or sleep so you can work out? Your baby won’t stop crying? JUST STOP. BREATH. ignore the laundry. Yep it sucks but y’all won’t die. Ignore the dishes. Oh darn what a awful mom. 🙄 - - order take out or just wait to cook later. It’s fine! Forget the work out! When you get around to cleaning turn on some music and dance your heart out while you clean. There cardio lol and most of the time the baby loves to watch dancing and hear music lol - - hold your baby. That’s more important. But if that’s what you been doing and will go insane. PUT THE BABY DOWN. relax. The baby Can sense the tension. Let the baby cry for a bit while you pull yourself together. You NEED to chill out before holding the baby again. JUST CHILL. & TRY AGAIN. - - Orrrr if you can tell hubby to get on that laundry, dishes, make some dinner or order some, or just plainly take the baby from you for a bit and just go take a bath! Momma your mental health MATTERS. Especially to that baby! If you want to take care of that baby the first step is make sure you can! Take care of yourself! _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ #talk #youareworthy #healthyliving #depressed #manicmom #selflove #iamhere #ocd #honestmotherhood #postpartumdepression #depression #anxiety #mentalhealth #ppd #selfcare #momlife #motherhood #postpartum #mentalhealthawareness #postnataldepression #postpartumanxiety #mentalhealthmatters #mentalhealthblogger #mama #mommylifestyle #mommalife #mommydiaries #momlove #bloggermom #inspiremothers
My body has changed dramatically over the past few years. It didn’t just go from emaciated to healthy overnight - the change happened day after day, week after week and month after month, so many smaller changes that most people would barely notice as they are happening. But I noticed. Every kilogram I put on, every dress size up, every piece of clothing that I had to toss because I had outgrown it... it seemed like a nightmare that would never end. Because I see myself getting bigger before my own eyes and I HATED IT. After all of those years starving myself I was giving up on being skinny just like that? I felt like the biggest quitter. And yet I kept going - for my parents, my siblings, my friends and my pets, because for some reason my weight gain had the opposite effect on them. They kept saying ‘you look so much healthier’ with so much joy in their voices that I knew I couldn’t let them down. Even though I hated what was happening to my body. Even though I was ashamed. I don’t know when I started accepting that maybe my new body wasn’t so bad after all. Maybe it was when I started roller skating and horse riding again, or when I was cleared to go back to school. Maybe it was when I started focussing on what my body could do rather than its size. Weight gain is perhaps THE HARDEST part about recovery, because it goes against everything Anorexia has been telling you for months. But trust me - if you want to live your life, there’s no way around it. Gaining weight is just part of regaining your life, because as your body gets bigger, so does your happiness, your choices and your entire world basically! Because you know what that weight does? It protects your organs, allows you to grow more muscle and gives you energy to thrive in life. Sure, it looks scary at first, but NEED it. And only Anorexia will tell you otherwise (ps she’s a bitch, so don’t listen to her anyway). You’re worthy, no matter your size. 🌻❤️🌻❤️
TRUST YOURSELF 💭 Yes... I can dance without heels! But more importantly, I’m out of my comfort zone and challenging myself to something different. Mike (@mikehydroflow ) and Kevin (@kevin_kid_xs ) are two of the most talented dancers in TO and learning their style is not easy even though they make it look effortless! Thank you for what you do and for trusting in all of US. This song was everything - You guys are awesome 👏🏼 👟 @officialflowxs 📍 @mdcdancetoronto 🎶 ”Breathin” - @arianagrande Dancing alongside: @sf.lg #MDCDance #Breathin #ArianaGrande #FlowXS #UrbanDance #TakeAChance #Growth #Strong #Perseverance #WorkInProgress #DoWhatYouLove #YouAreWorthIt #YouAreWorthy #MyEscape
It's crazy how you're whole perspective changes if you don't look the same anymore. Even though it's just the hair that is shorter, I felt like I looked totally different. Really like a whole new person. It's probably because I already was a whole different person on the inside, which made me cut my hair, but really I had different intentions: 🌿I wanted everyone to recognize the change happened during my travels. 🌿I wanted everyone to see and treat me differently. See that there is nothing left from my old me. 🌿I also wanted to let go of societies expectations on women in general, how they ”should” look like and how they ”should” behave. ☮️The truth is:☮️ We should nothing, except loving and embracing who we are. WE ARE ALL SO DIFFERENT. SO INDIVIDUALLY PERFECT.💚 Why the hell should we make life about chasing an ”ideal” which is created by society and the way we brought up? Why can't we just accept that we all have our own individual beauty? It's hard to unlearn the negative patterns of comparison and the self-doubt. It's a progress and I'm still learning every day. I hope I could help you a little bit on your journey today. You are beautiful!💟☮️ . . . . #selflove #dontcompareyourself #youarebeautiful #embraceyourface #embraceyourbody #embraceyourself #youareworthy #trustyourintuition #vegansofsunshinecoast #veganaustralia #liveyourpassion #vegan #vegangirls #spirituality #spiritualität #dubistwundervoll #selbstliebe #selbstliebelernen #howtoloveyourself #howveganslooklike #vegangirls #maketheworldsmile #maketheworldbetter #vegandeutschland #spiritualawakening #awakening #empath #embraceyourbeauty #beautifulgirls
For a long time my story was "What my body looks like is a reflection of me as a person...my health, my self-worth". To be honest I still have days where I feel my body needs to be "fixed" in order to be healthy and worthy. But I am constantly working on a new story/belief " I am more than a body. I am more than enough". What about you? What story are you re-writing? Or would like to re-write?
😀 ℍ 𝔸 ℙ ℙ 𝕐 𝔽 ℝ 𝕀 𝔻 𝔸 𝕐 😀 Being in the moment, isn’t easy, but neither is being in your head. We just have to remember the good times in those moments of despair, and to just try and take each day as it comes, and to appreciate YOU. ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ ___________________________________ #fridayvibes #mentalhealthawareness #mentalhealthsupport #mentalawarenesstrain #anxietyawareness #recoveryjourney #mentalhealth #gratitude #mindfulness #selflove #appreciateyou #exposuretherapy #youareworthy
Some days I feel great. Like I’m the life of the party and nothing could be sweeter. But I do have days where the world is moving faster than I can comprehend. And I am not okay at all. And that’s okay too. It’s when we don’t accept our true feelings as they are that we become lost. Always be honest with yourself. . . . #tomboystyle #iwillalwaysbeme #tomboy #love #loveyourself #respectyourself #honoryourself #youareenough #youareworthy #kindness #bekindalways #bekindtoyourself #lgbtq #nonbinary #queer #youareloved #youarecapable #cigar #vans #vansoldskool #
People often wonder what goes into being a life coach. ⠀ ⠀ Here’s a bit of what’s gone into making me the incredible coach that I am today ⠀ ⠀ Certifications⠀ ~ 6 month life coaching course + 20 hours pro bono (that means free) coaching ⠀ ~ 30 hours of NLP Training ⠀ ~ I’m also starting yoga teacher training soon, another 9 months of growing and learning ⠀ ~ Bachelor majoring in Human Resource Development and Adult Learning ⠀ ~ Masters in Accounting⠀ ~ Grad Certificate in Chartered Accounting⠀ ⠀ (Career, Business, Personal Growth - I’ve got you!) ⠀ ⠀ Countless programs, courses, retreats and books 📚 ⠀ ⠀ Coaching ⠀ ~ 3 months of working with a Life Coach myself ⠀ ~ 6 months working with a Mindset Coach myself ⠀ ⠀ Life Experience ⠀ ~ My own journey of transformation - which I talk about here often which involved a party lifestyle, lots of unhelpful thoughts, stories and beliefs through to where I am now. ⠀ ~ Becoming a mum to 2 children⠀ ~ Being the primary person responsible for my dad for 18 months when he was sick and being with him - just me and him - when he passed ⠀ ~ A decade long career in Corporate⠀ ~ Career changing to a Life Coach ⠀ ~ Moving interstate twice ⠀ ~ Travelling around the world and by myself for 3 months⠀ ~ I’ve bought 3 homes, sold 2 ⠀ ~ Getting increasingly closer to becoming 100% debt free (mortgage and all!) ⠀ ~ Figuring out who I really am and letting go of the need to live for and please everyone else⠀ ⠀ (Transition, change, growth, emotions, financial goals and more - I’ve got you!)⠀ ⠀ And all the other day to day stuff I do every single day to be the women I’m proud to be, to always become a better version of myself and accepting all my flaws, walking my walk and experiencing life. I’ve managed to cram quite a bit in before my 35th birthday this year! ⠀ ⠀ So yeah, I’m not just someone who thinks I’m good at solving other people’s problems - sidenote that’s NOT what a life coach does - I’m certified, skilled and experienced in creating life changing transformation, with YOU as the driver and me as the conduit. ⠀ ⠀ I’ve had so many people ask what actually goes into being a coach, I thought I’d share this with you. I hope it helps you
Daily Affirmation... Don't like you...okay. Try to tarnish your name...okay. Ridicule your dreams...okay. Copy your ideas...okay. It doesn’t matter what people do, they can’t stop what’s meant for you! So go and get what you came for! Go...be GREAT! #begreat #dailyaffirmation #dalkeshabryant #speaker #empowertheworld #findyourgreatness #findyourgift #powerofiam #goodmorning #goodnight #inspire #motivation #empowerment #dreams #faith #youareworthy #mentor #fixmylife #vision #unbothered #freeyourself #dontgiveup #letthemhate #lifecoach #lisanichols #iyanlavanzant #ericthomas #tonyrobbins
Do you do things daily that make your soul SING? Do you allow yourself to tap into the true joy within and do things you love? This is so important as in doing this you align more with your authentic self, allowing that true you to come to the surface. The more you do it, the more your authentic self shines through! . . What are YOU doing today that makes your heart happy and brings you joy?
I was recently working with a client who is a talented and passionate actor. Prior to our collaboration his career was not at a level consistent with his talent. Out of fear, he resisted pursuing representation and avoided auditions. Many recovering people, though abstinent, find themselves feeling stuck or avoiding the pursuit of abundance or intimacy out of fear of rejection or abandonment. The absence of LOVE in childhood- through abuse, neglect, enmeshment, faulty attachment... breeds terror in the developing child- a terror that demands resolution. The child finds escape from pain by concluding himself at fault- the birth of a lifelong relationship with shame. As an adult he won’t really fear rejection or abandonment, but the belief that he is rejectable or abandonable! He may find that no amount of contrary action nor gentle baby steps free him from the fear that inhibits his growth in life. What will heal him is the love of Self- the love that will affirm his worth and merit and make it safe for him to fully engage life and pursue its bounty. My coaching is designed to ground you in love! #healingquotes #codependentnomore #relationshipgoals #lifecoach #soberliving #recoveryquotes #recoveryispossible #recoveryisworthit #sober #soberlife #intomeyousee #youareworthit #youareworthy #personaldevelopmentcoach #personaldevelopment #lifecoaching #innerchildwork #innerpeace #innerchildhealing
Now say it out loud! Did you know that saying it out loud, and hearing it causes a shift in your mindset and your belief mechanism. Say it out loud and manifest the goodness that is You!! . . . . . . . . . . . . . . . . . . #beliefsystem #manifestations #sayitoutloud #sayitback #sayit #believeit #iamworthy #iamworthit #deserving #deservingbetter #everythinggood #happiness #happiness 😊 #happinessproject #happinesss #youareworthy
Now that the hype of the New Year has settled, now what?!? Are you ready to work on your hopes and dreams? My goal this year is to help others to know their worth! #youareworthy #youweremadeformore #dreamsdontworkunlessyoudo #thrivegirl #thrivewithme #believeinyourself ❤️
Guess who’s back? Back Again! Chantelle’s back. Tell a friend 👍 Now that you have #slimshaddy in your brain 🧠 🙃🤪lol #yourewelcome After way to damn long of excuses, I made a promise to myself this year, that I was going to get back at er with my fitness. Not only that, but my Self Love. ❤️ I don’t know how many times I started and then stopped 🛑 again... but I’m done quitting on me! I thank these past difficult months for shaking my world, breaking my heart, and cracking my foundation. Weird as that may sound... It gave me my “fight” back! I did it once, 19 years ago, when I left an abusive relationship, I had to fight my way through everything, and I can and will do it again! Just Watch Me 💥 #selflove #fitnessjourney #teambuilding #weightloss #valueyourself #strength #watchmeorjoinme #bringingsexyback #rockstar #loveyourself #youareabadass #youareworthy #dasurvivor #mamadidntraisenoquitter #bossmom #dynamite #oldwayswontopennewdoors #glamma
EMPATHS: Just because you can feel someone else’s energy/emotions/expectations/illness doesn’t mean you have to take them on. When you STOP people pleasing and start YOU pleasing, your empathic boundaries will get braver, bolder and more beautiful. Your voice will get stronger. Your insight + intuition will get clearer. Your truth will get easier. You will become more comfortable in your own skin. AND...Your empathic gifts will become SUPERPOWERS instead of liabilities. THE SECRET🤫: Please yourself FIRST. TRUST that you are not selfish. BELIEVE that you are worthy of centering yourself before you center anyone else...Because you ARE.
I had no idea just how impactful this #betrue campaign of #nike would be to me. I firmly believe in people being true to themselves, their calling and their passions. For some this will mean having to make an unpopular decision amongst family and friends, it will mean feelings of isolation, desperation, unworthiness, depression and anxiety. For others it will mean a life full of encouragement, understanding and happiness. This is how Coaching found me. I was working on bettering myself mentally and physically. I had been beating myself up for far too long thinking I wasn’t capable or worthy of being pain free and happy. I had discovered who I really was and was finally ready to just Be Me. I finally said yes to my Coach after 2 years of following and watching her and after a few weeks I started feeling better. I was inspired, happy and had life flowing through my veins again. I decided in that moment that if I could help just one person feel that light and that hope that I wanted to be their person, their coach ~ the one who would help them say yes to themselves sooner. I don’t want to change you ~ I want to inspire and motivate you to set achievable goals and go and FREAKING crush them. I want you to believe in yourself and see the same potential that your family, friends and I do in you. I want you to just BE TRUE to whoever and whatever you want yourself to be. We’ve got one life to live so you might as well start living life on your terms! If you’re ready to commit to Being True to yourself comment below and let’s GOOOOO!!! #betruebeyoubabes
A twin pair of these lovelies just went to their new homes. #unicorns #lovehealingandsoulconnections
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