195,175 posts

Coming to you the newly awaited album ‘Village’ by @mrjacobbanks He’s always on the move bring his soul moving vocals to you. Tickets go on General sale 9am tomorrow if you didn’t get them on pre sales. get them before you miss out. Pre order the album released on 2nd Nov #jacobbanks #village #touring #album #prerelease #youareworthy
Hard work + dedication = success! 🙌🏻🙌🏻🙌🏻 This t-shirt means SO much to me! I found my new affirmation and mantra! 💜 I’m chasing my dreams and having a blast doing it! 💥 This is just one more reason why I am so excited to partner with this company and not having to leave my house to get my workout done! 😊 If you are struggling to get to the gym or need support to reach your health/fitness goals, this may be what you are looking for! If you would like more info, get in contact with me ASAP! 😊
Contrary to popular belief, weight loss/fat loss has very little to do with your physical abilities and WAY more to do with your mindset. . . These 5 mindsets are poison ☠️...not just to your weight loss journey, but to your while life. Finances, friendships, family and work spaces are all negatively impacted by these mindsets. . I’ll elaborate: . 1. “It’s not my fault” is the same as not taking responsibility for your actions. If something goes wrong at your work, with a project or assignment you’ve been given, it’s YOUR job to take responsibility. If you botch your nutrition, it’s NO ONE’S fault but yours. You can’t learn from your mistakes if you never own them. Blame shifting happens when you let your mistakes own you...there’s a huge difference in those two things. Admit when you mess up, learn and move on. Renewing this mindset is, in my opinion, the most important! Change this and watch your whole life change. . . 2. “Team no sleep”...I feel like the fitness world wears this like a badge of honor. “I grind so hard I never sleep”, that’s stupid and detrimental to your health. The true grind will incorporate getting 8 hours of sleep. . . 3. “What will they think of me”. You can never do anything great with this mindset because you’ll never allow yourself to take risks. Be who you were created to be, even if no one else understands! Every world changer was seen as crazy at first. Be willing to look crazy...it unconsciously allows other people to do the same. . . 4. “Short term” mindsets live around 10 day detoxes and extreme crash diets. These men and women tend to live their life in a yo-yo cycle with weight loss. Switching your mindset to a long-term mindset will set you up for true success. . . 5. “I don’t need anyone”. I heard an incredibly wise man say, “Even the best coaches need coaches”. I believe this is 100% accurate. I don’t care how intelligent you are, someone is smarter and someone has done it longer. Finding a community of people to learn, encourage and grow from will be the greatest thing you’ll ever do for your health! . . I hope this was beneficial fam! Any questions or comments, shoot them below 👇🏽👇🏽👇🏽 . . Much ❤️!
We all go through them storms, just remember to learn from them and SHINE ✨ We at Unicorn Nexus have many storms and some are hard to get through and some are easier but we all have a story! You never know what other people are going through so remember to always be kind and you may even make someone's day Shine a bit brighter for them! ✨💜 #bekind #benice #everyonehasastory #shinesodamnbright #shine #behappy #storms #happiness #beyou #bereal #beaunicorn #unicornnexus #youareworthy #slefconfidence #selflove #selfcare #inspiration #beyoutiful #youareamazing #ladystartup #feelgood #supportingwomen
So today was one of those days 🤷🏼‍♀️ i completely messed up a presentation on camera in front of my class and walked into a glass door at work😂Obviously, things could be way worse, but one thing you can always learn from these types of weird days is that it’s not about what went wrong, but how you reacted to it. I admitted defeat in class, but my professor made me get back and keep going. What a lesson in TV reporting that was, but also a life lesson. You just gotta keep going. Or as my favorite fish says, “just keep swimming” 🐟 💛As always, I love you💛 . . . . #grateful #gratitude #gratefulheart #gratefuleveryday #apology #apologize #beyourbestself #beyourbestyou #wisdomwords #mindfullness #mindfulliving #mindful #mentalhealthwarrior #confidenceiskey #youmatter #youareworthit #youareworthy #dailyaffirmation #positiveattitude #endthestigma #thankyousomuch #kindwords #justkeepgoing #justkeepswimming #movingon #mistakeshappen
You were wonderfully and uniquely created for this life. This ONE life. Are you living your dreams? You are worthy. You are deserving. You are YOU. You and only you were created to live YOUR dreams. They’re yours. Only YOU are qualified to live them. You are worthy of it ALLLLLLLL. Now get to it Sista!! #entrepreneur #entrepreneurship #dreams #goals #youareworthy #youareworthyofitall
“You don’t ever have to feel guilty about removing toxic people from your life. It’s one thing if a person owns up to their behavior and makes an effort to change. But if a person disregards your feelings, ignores your boundaries, and continues to treat you in a harmful way, they need to go.” – Daniell Koepke ⠐ You can't change someone who doesn't see an issue in their actions. This is important to remember. Toxic personalities refuse to believe they contribute to or are the problem. Mature conversations about troubling issues are impossible and attempting to is utterly a waste time of time. The only people mad at you for speaking the truth are those living a lie. You may have to speak to be heard, but sometimes you have to be silent to be appreciated. Not a cold shoulder game; the silence is because you're no longer playing their games.
This was a dark time of my life. I am blessed to have been able to see the light. I am living my Best Life now! It feels so good. Stand up for yourself! You are Worthy 💖 and You Deserve The Best 🌹 #DomesticAbuseSurvivor #DomesticAbuse #darkplace #youareworthy #iamblessed #seethelight #livethebestlife #youareworthit #survivor #standupforyourself #NoExcuses
Mhmm I love this 🦋
WHAT LIGHTS YOU UP? ✨ Remember being a kid and asking mom/dad for something like ice-cream or a sleep over with a friend and how excited you got when they said YES! ✨ It lit you up…didn’t it? You got so happy and excited! ✨ Well..now its your time to say YES to what lights you up. ✨ Are you saying YES? ✨ Or are you living in ..I wish..one day…someday…wish I could…would be nice ✨ I lived this way for years….Survival…feeling like I’m not enough or have enough to actually give myself what I want, to be a yes to myself. I was constantly depriving my heart of what it wanted. It showed up everywhere, whether it was at the grocery store, or where I actually wanted to live (San Diego…at the time I was in NYC), or the type of loving relationship I knew I deserved… ✨ It wasn’t a conscious NO…I was subconsciously saying “you can’t have that” “not now…one day”
“i wish” ✨ I was constantly saying NO to my inner child..to my heart ✨ It all came down to not trusting that I was supported by the universe. I was in fear, not able to take a leap in the direction of what I wanted and say YES! ✨ Its time to trust the universe…that you are supported..that it wants to give to you everything that your heart desires! ✨ I flipped the script for the past 4 years and started being such a YES…and WOW…the abundance that poured in to support me. ✨ Make a list of everywhere that you have been saying NO to yourself…and see where you can flip the script and say YES! ✨ Make it happen..bring back that sparkle..that excitement! ✨ You are worthy! You are supported! You are capable! You are loved! ❤️❤️❤️
The moment when you realize that life is going to be good. That it may have taken you a little longer than you wanted to get comfortable in your own skin... but man that skin feels good. 😁❤ Here's to the second half 🥂
A truly remarkable story! @mike.marjama we salute you for sharing your struggles and journey to recovery with such bravery to the world.👏🏼 It's true, there IS hope and there are ways to cope with the negative thoughts of feeling like you're not good enough. Friends, today we encourage you to embrace your bravery. We leave you with this question to ponder: What could you accomplish if you weren't afraid? 🤔 Comment below!
#Repost ... thank you to @singingnotes who posted this beautiful video. ・・・ Kindness can go a long way. Credits: Quaker #kindness ⭐️⭐️⭐️⭐️⭐️ . . It’s easy to say something nasty, but to say the uplifting positive things we feel beneath the exterior about another person... is to strip away the judgments and see a person for exactly who they can be, to truly see their unique perspective, their human potential, and to take them at face value. . . It is only then we can even begin to believe they are worthy of our understanding and our respect and dignity. . . Let’s help those we love to feel heard. Because it is when we truly hear another that our own reflection stares back at us. The rawness of holding another as a dignified and worthy human being is the most endearing quality. . 💜 . . . , . . . . . #shinealight #standupforlove #lovemakestheworldgoround #loveislouder #chooseloveoverfear #loveispower #loveispowerful #changemaker #youareworthy #iamworthy #womeninspiringwomen #womenentrepreneurship #kindisthenewcool #kindnessrocks #kindnessismagic #kindnessisfree #kindnessiscontagious #judgeless #dignityforall #strongandkind #weareallconnected #smallactsofkindness #smallactschangetheworld #makeadifferencetoday #seepeople #jeanettemundy
Recovery has transformed millions of American lives, yet most successes go unnoticed by the general population, which is why want to feature those who've been through our program and have come out on the other side newly sober and ready to conquer the world. It's hard, it's an everyday process, but it can be done. By bringing awareness to the general public and celebrating the importance of mental health, we're further ending the stigma and helping those especially who are in an active recovery to see success stories like these that will give them hope and know that recovery is possible. Shout out to Brandon S. for sharing your story. #ReflectionsRecoveryStories #ReflectionsRecoveryMonth
#WCW “Self-love is the greatest weapon known to man🔥” #JDysontheBrand #OverdressedisUnderrated
How free I feel being able to eat without stress, restriction or the guilt that used to come with indulging in foods I genuinely loved. # Listen, we make eating way too hard. We hold ourselves to unrealistic standards, try every diet under the sun, don’t allow ourselves to eat what we actually enjoy, and then end up surprised when we’re left stuck. Not getting the results we want, feeling totally miserable, and going through the same continued cycle of “starting again” on Monday, all while trying to cut our entire food groups. # No. Enough. What would it feel like to sit down to a meal without being stressed about it? Without trying to mentally break down every food on your plate into exactly how it’s going to show up on your body later, and instead savour the taste? To have dessert without guilt? Pick up cupcakes and enjoy every bite without eating the entire box? # It’s time, girl. And I’m going to show you how to move past all of this so you can start living your best life with the chocolate and without all the stress. # Time is running out, my free masterclass is TOMORROW NIGHT @ 8pm ET / 5pm PT and I’m teaching you my 3 secrets to conquer your stress, willpower and the all-or-nothing mindset so you can quit dieting FOREVER. Yep, forever. # This is a must watch, register for your spot from the link in my bio @emilygoughcoach or DM me! So pumped to see you there! . . . . . . . . . . . . . . . #emilygoughcoach #RoomToGrowPodcast #allornothing #allornothingmindset #intuitiveeating #stresslesslivemore #youareworthy #lovewhatyoueat #eatwhatyoulove #perfectlyimperfect #raiseyourvibration #antidiet #momlifebelike #momlifestyle #wahmlife #sahmlife #mindfuleating #mindfuleatingforlife #emotionaleating #relationshipwithfood #healthymoms #healthymama #loveyourfood #eatbetternotless #notadietbutalifestyle #ditchthediet #foodfreedom #shemeansbusiness #bestlifeproject #mybestlife
Im beyond excited to support @thedreamersdeck Ive been eyeing these beautiful deck cards for weeks and I finally put in a pre-order! These beautiful handmade affirmation cards are going to be a great addition to my yoga room! 🕉 I appreciate the journey in my life! I really am so grateful for how far Ive come.. All the struggles and setbacks were really just setting me up for a come back! I'm ready to spread my wings and fly! If you would like to pre-order your own set, check out their page! ❤💛💚💙💜 . . . . . . . . #tarot #trustyourgut #youareworthy #beautifullife #deckofcards #affirmations #gratefulformylife #lovemyjourney #wings #appriciatethejourney #fitmom #guthealthy #peace #healingmybody #spiritual #meditate #meditation #peaceandharmony #balance #balancedlife #guthealthwithjewels #goodluck #success #feelgood
I’m taking a short break from this very hectic day full of adulting. Let’s all just take a breath and daydream about climbing trees and enjoying the childlike things in life. 🍃🤹🏻‍♀️ I’d love to hear about your favorite playful activity now that you’re all grown up. What gives you that joyful childlike glee now? 🎈🍭 PC/MUHA: @emilymcgarryphotography @ebb.flo.hair.boutique
Yaaasss.✌🔥 You are beautiful You are loved You are worthy Always remember that 💜 #worthy #youareworthy #loved #beautiful #iamwhoyousayiam #godis good #loveyoself #selflove #selftalk #youareperfectlymade
These kinds of days are my very favorite. The ones where time seems to slowwwwly tick by - leaving my heart with more moments + pauses to love 💕 • The days where baby girl wants to snuggle all day. FRIENDS playing nostalgically in the background. My favorite too-big sweater, rain and chilly weather outside, that perfect fuzzy blanket. • I felt anxious today. Like I was forgetting something. Like I SHOULD have been doing something instead of sitting, taking a quick nap on the couch. • We are engrossed in this society of BUSY. Of constantly doing. And having noooo idea how to handle the calm, the rest, being present. I’ll admit, I suck at this - I’m a recovering workaholic. I used to work hours into the night, not being able to turn my computer off. • A few things that help my heart in this feeling of anxiety: 🌸 Write down a few of your gratitudes, what you enjoy about your day. 💫 Wash your face, bake some cookies, call a girlfriend who needs some love - pass the time filling it with lovely things! 🍷 Pour yourself a glass of wine or a mug of tea, an set your intentions. What you choose to feel about these lovely spaces. Remember, these pauses aren’t bad, don’t name them as such. 🌊 These feelings of rest, then ebb and flow just like the sea. Every day feels different, doesn’t it? Know your body - what is it craving? What do you need? 💓 Lastly, EMBRACE IT. Love the feeling of rest, of just being present. And start to fall in love with this true gift from God!
Saw this new path during my run today and decided to take it, not knowing where it would lead. What I found was an umbrella of trees to shield me from the hot sun, some photo worthy bridges, and some of the friendliest people. I smiled at every person and they all smiled back! (Doesn't always happen! Lol) Even though it made me run slower since I had no idea where I was going, I'm so happy I decided to go down it. Moral of the story? Fear not the unknown! Follow your gut and take those spontaneous risks. You never know what you might find that fills your heart and sets your soul on fire. #happyrunning #roadlesstraveled #fortheloveofrunning #takerisks #fearnot
Hello 👋 Kat here with a mirror pic + message for this week's #homwork from @homsweethom & @dandrawnwords. I had a lot of fun trying and failing in this one multiple times and I still didn't get the mirror as clean as I wanted it to be...but I just don't own glass cleaner 🤷🏼‍♀️
You are the only one who can limit your greatness. Remember you are enough, and be fearlessly yourself. 💘 . . . #youarestrong #youarebeautiful #youareworthy #youareenough
I was afraid of starting lots of things for so long. ⠀⠀ Its really hard when you’re right at the start of what you want to do. ⠀⠀ Right at the bottom rung of the ladder. ⠀⠀ You’re scared, it seems so difficult, like no matter how hard you try you’ll just never make it. ⠀⠀ That’s just fear. ⠀⠀ If you don’t start, you’ll never know what you can achieve. When you’re at the bottom the only way is up. ⠀⠀ I am working on myself, my goals and I know when I reach them, the view from the top will be amazing! ⠀⠀ Xo S - - - - - - #momof2 #sidehustle #motherhoodunplugged #momof2girls #progressnotperfection #womenwhohustle #selfloveclub #momlife #theeverydayproject #wecandothis #selfgrowth #beagoodhuman #itcanonlygetbetter #busymamas #findyourhappy #support #youareworthy #readyforchange #healthyweightloss #mentoring #dryshampoolife #positivevibe #befearless #bethebestyoucanbe #makethechange #smallchanges #mybestself #letschat #trusttheprocess #momofteenagers
Let’s talk passion for a moment. Have you ever been so comfortable that you’re almost flat lining? You accept your struggles as just part of the ordinary life you’re living, barely feel alive while your coasting through a typical work day and the happy moments are few and far between? —🙋🏻‍♀️Yeah, Me too! 3 months ago I found a path leading to entrepreneurship. I’m building upon it, growing in it. I’m not an expert and far from perfect. Yet, I’m learning through my failures. This has been one of the most life changing- soul lighting- personal developing - rewarding - confidence building decision I have EVER made. To help others through my health and wellness business has cracked open a new world of passion, vision and opportunity. Cant wait to see what’s next. #StayTuned #YoureQualified ##OneStepInFrontOfTheOther #CourageOverComfort #KeepGoing #TakeARisk #GrowthSpurts #YouAreWorthy #DropTheShame #Passion #SuccessIsFoundInFailure #ArbonneBiz #BossBabeMovement #GoalDigger
*ANNIVERSARY✨MAGIC✨*⠀ ⠀ Three years ago today, I floated down the aisle to meet this man right here at the altar. ⠀ ⠀ I remember my heart feeling like it was bursting into a million pieces of glitter when I saw the way he way he was looking at me. ⠀ ⠀ I often say that nothing is impossible - but what’s NOT possible for me is adequately putting my love for him into words. ⠀ ⠀ Watch me try :))⠀ ⠀ I’m completely head-over-heels in love with him. ⠀ ⠀ But it’s not what you see that makes my heart melt or my knees buckle (his dashing good looks and perfectly coiffed hair are absolutely a bonus!)... ⠀ ⠀ But what I’m actually IN LOVE with are his heart and commitment to serve the planet. ⠀ ⠀ I know we’ve done millions of lifetimes together. I feel like I know every strand of his DNA. ⠀ ⠀ He knows every crevice of my soul, and I truly feel like the luckiest woman in the history of all women. ⠀ ⠀ I want every woman to feel #love like this!! That’s why I do the work that I do!! :)))⠀ ⠀ For our third anniversary, I bought him flight lessons so he can become a pilot!! 🛩🚁⠀ ⠀ And he bought me an upgraded engagement ring (a 4 carat #blackdiamond ring designed and customized by @azature )!!! 😳 Check my #IGstory to see it!!!⠀ ⠀ @bradballard has been saving up for this for a long time! Sneaky, sneaky!!!! 😍😍😍💎⠀ ⠀ #UnicornYOU #UnleashYourInnerUnicorn #UnicornUniversity #thatunicornlife #unicorn #UYIU #magnifyHER #loveyoself #youareworthy #perseverance #riseup
💯YOU. This very second, the way you are NOW is enough... ❤️ YOU are perfect... remember that.... NEVER let anyone tell you otherwise...!! 😍 #valueyourself #youareworthy #newbangs #blondebangs #bangs #barbiegirl #worthit #selfworth #girlnextdoor #mom #lovegod #foreveryoung #petitegirl #kbye#beproudofyou #happy 😝 #independentwoman 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
For me it’s the people I Share life with and the places we get to explore. 🌿 It’s truely living this life full of wide eyed wonder and with grace. A life devoted to loving and serving Jesus. Loving myself and loving others fully. How do you live your best life? 🌿✨ 📷 @pimfeels
Self love Thursday 💖 #youareenough #youareworthy #youarecapable
Single. Focused. Blessed. Living Life.
•• when was the first time you remember feeling truly beautiful, radiating from the inside out? Beyond anyone else’s idea of what beauty is, or should be, apart from your own? - - Allowing ourselves to be in our beauty, whatever that looks like, or feels like to us, creates a greater capacity to recognize the beauty around us. Without threat, without comparison, true beauty is untouchable. It is pure. Something that can’t be taken or manipulated by anyone. - - May we each find touch with that inner glow, and allow it to reach outward. Remember your beauty & what that feels like, you are so worthy. 🌹 •• - - - forever wearing @madre.mudra ~ ✖️grateful for the beauty she is, & the beauty she spreads ✖️ - - 🐋 body art ~ @paigeleon_ - - - - - - - #beauty #selflove #bodypositive #reflect #youareworthy #inspiration #womensupportingwomen #allbodiesaregoodbodies #bless #earthecho
You are an absolute miracle. Whether you believe yourself to be a child created by God in His image, a collection of particles produced by the Big Bang, or both, your mere existence is miraculous perfection incarnate. The fact that you are here means you are divine, completely worthy of love. You don't have to earn it. You don't have to be any different. You are a beautiful creation of God, Source, the Universe - whatever you identify with - and you are inherently a miracle. Remember that. 💜💜💜 (Notes to self, shared to remind us all that we are love.) ✨✨✨ #wearelove #miraculous #divine #youareworthy #youarelove #belove #opentothis #awakening #tribe #atonement #notestoself #youarebeautiful #youareamiracle #youareloved #youareworthy #weareone #oneness #community
I’m just going to leave this right here. #WednesdayWisdom
Body shaming goes both ways! .. When I was overweight, I was called names & made fun of for my weight. I was bullied and picked on. .. When I was deep into my eating disorder, I was told to eat a cheeseburger and put some meat on my bones. I was told that being that skinny was gross. .. And these days, I get told that my muscles are manly, that I must be narcissistic for taking gym selfies & working on myself, and that I must “have it easy” or that being “fit” came easy for me. .. I get negative comments about eating a salad just as much as I do for eating pizza. “Ugh. You’re always eating healthy. Live a little. You make me feel bad about eating what I want”. “OMG!! Sarah is actually eating pizza! Are you freaking out about the calories? Are you going to workout after this? Or throw it all up? Must be nice to be able to eat like that and not gain weight”. .. I hear from potential clients, friends, strangers, that they want to be toned but “not big muscles like you because I still want to be feminine”. .. I’m not telling you this for any sympathy, as I know damn well it’s not about me...it’s about the person saying the remarks. I’ve been overweight, underweight, and “too muscular”...I’ve been there, on each side of the spectrum. I know how bad those comments can hurt and just get really annoying regardless of your size and appearance. .. Please remember that #1 ... your body & health is for YOU. Not a bf, an ex, not because of someone’s opinion, or because you want to look like someone else. Do it for (only) YOU. #2 . before you judge or make a comment about anyone’s size... you don’t know their struggle or their story. Even IF you do, that gives you NO right to make a comment about their body in a negative way. Treat others as you’d like to be treated....mmmmk? . . . 📸 @mediamason_photography 3/2018 #unapologeticallyme #goldenrule #bekind #wordstoliveby #bestself #selflove #bodypositive #bodyshaming #eatingdisorderawareness #fitshaming #fatshaming #stopshaming #stopbullying #mentalstrength #strongwomen #neversettle #youareworthy #youareenough #iam1stphorm #1stphorm #murves #throwback #oldpicture
Hello, from this handsom guy! He gets so excited to brush his teeth. . To watch kids find pure joy out of the simple things in life, warms my heart. They don't need the latest and greatest, gadgets and gizmos. They want love, affection and consistency. . It's a wonderful reminder to me to be humble, and love like a child.
♡ HELLO! ♡ I want to welcome you to my page Lovely Wear where self love is very important. ♡ We can buy the most lovely piece of clothing there is, but it will not mean anything if you don’t feel lovely in it. ♡ YOU are lovely! YOU make that piece of clothing look lovely! ♡ Please don’t let a piece of clothing, whether expensive or not, whether trendy or not, whether new or preloved define you. ♡ YOU ARE VALUABLE. YOU ARE WORTHY. YOU ARE ENOUGH. YOU ARE LOVED. YOU ARE LOVELY. . . . #selfloveliving #lovelywear #youarelovely #selflove #selfloveisthebestlove #selfloveclub #selflovejourney #selflovequotes #selflovefirst #selflove ❤️ #selflovewarrior #selfloveiskey #loveyourselffirst #loveyourselfmore #valueyourself #youareworthy #youareenough #selfworth #selfworthquotes #valueyourself #youarevaluable #respectyourself #ipreview @preview.app
Two weeks ago today I was in Birmingham with over 2000 other people ready for #ukaac2018 and it was like something I’d never seen. Partying sober at 9am with DJs and live performers set the tone for the weekend. I was surrounded by people from all backgrounds in all situations and stages of their lives who had been brought together for the same thing. . No matter your background, your experience, your confidence or your job, you CAN do this. . I spent the weekend with doctors, make up artists, teachers, performers, stay-at-home-mums, midwives and lawyers and all of whom had different goals and different reasons for starting their business. Now they were speaking on stage sharing their stories and how they had built their business to earn a six figure income. . Most of these people had no experience in social marketing and had only been trained or educated in their current field. . Remember, if you’re not happy where you currently are, you can move. You are not a tree. 🌲🌳
Someone was very interested in my workout today🙈 (see my story for more) (also I swear im only petting her in this not hurting her lol idk why she always looks MISERABLE)
✨Work in Progress Wednesday✨ When you accept help from others, you are not only helping yourself, but you are building up a social community that feeds you mentally, emotionally, and socially. With this, you will grow more as a person. I love it when people accept help from me because I often NEED to help someone to crawl my way out of some self-indulged spiral. In what way has someone helped you recently? #suicideprevention #endsuicide #nomoresuicide #suicideawareness #mentalhealth #mentalhealthawareness #endthestigma #itsoktonotbeok #beyourself #depression #anxiety #mentalillness #youareenough #youareworthy #mentalhealthquotes #youmatter #mindfulness #checkonALLyourfriends #gettinghelpisnotweakness #health #wellness #selfcare #selflove #savemefrom #savehairsavelives #cleanbeauty
Join The Saoi Systirs, Jodi Cronyn and Charlotte Brennan, for an Autumn Equinox Self Discovery Evening Retreat. The Equinox is a powerful time of transformation, bringing us to the harvest and self-fulfilment, and we have something very special planned for this three hour event. We will gather in a secret space, revealed only to ticket-holders, that will provide us with contact to all the elements, allowing you to deepen your connection to the magic of our Earth. The evening is all about uncovering new dimensions of yourself, remembering your own power, and releasing what stands in the way of your true self. If you've been to one of our Moon Gatherings, this will be an even deeper and more profound experience for those who are ready to delve into the depths of their own being. During this sacred experience, you will experience: ~ a meditation to meet with your Spirit Guides and connect with your Inner Child ~ a movement practice designed to connect you with your own energetic rhythm and release blocked and stagnant energy ~ journal prompts to allow yourself to see and connect with your own truth ~ a sacred Release Ceremony ~ sound healing ~ hands on healing ~ a safe space to share as much or as little as you would like ~ a gift to take home There very limited spots available for this retreat, as we would like to keep a safe and intimate environment. Tickets are first come first serve, with pre-registration required. Cost: $60/person Location: secret location that will be revealed the morning of the event to ticket holders. It is in London, accessible by transit, has free parking, and is a fully accessible space. Msg for ticket details! #ldnont
It is not your job to figure out the how, but to just let life unfold with a faithful persistence of knowing what you are asking is always manifesting. Believe in #miracles because that is the best way to experience them. I believe, do you?
Apparently I take my work very seriously. 😉 . This morning on my run these words really spoke to me, and I wanted to share them with you, friends! . . “Don’t write yourself off yet. It’s only in your head that you feel left out, or looked down on. Just TRY your best, try everything you can....everything will be just fine.” . . I know we all feel sometimes like we aren’t doing enough, or aren’t successful enough, or can’t compare to what we see others doing. THAT is all in your head, friend. . YOU are enough. YOU are worthy. YOU are special. . TRY your best, and everything will be just fine! #jimmyeatworld #restingbitchface #workstyle #youareworthy #alwayscoffee
“When we deny our stories, they define us.⠀ When we own our stories, we get to write a brave new ending.”⠀ ⠀ “When we push down hurt or pretend that struggle doesn’t exist, the hurt and struggle own us.”⠀ ⠀ “The irony is that we attempt to disown our difficult stories to appear more whole or more acceptable, but our wholeness—even our wholeheartedness—actually depends on the integration of all of our experiences, including the falls.”⠀ ⠀ “Owning our story can be hard but not nearly as difficult as spending our lives running from it. ⠀ ⠀ Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. ⠀ ⠀ Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”⠀ ⠀ “I now see how owning our story and loving ourselves through the process is the bravest thing that we will ever do." ⠀ ⠀ Gold from @brenebrown ⠀ ⠀ 👉🏻 What chapters of your life have you been denying? Running from? Disowning? ⠀ ⠀ There is no shame here, your story, including the falls, the dark parts, the hurts... actually reveal the light in your story, the strength, the courage, the vulnerability, the beauty.⠀ ⠀ 👉🏻 Maybe write a list of any chapters you’ve been avoiding. ✨ They are part of your story of worthiness. ⠀ ⠀ If you need to forgive yourself or others, go for it. If you need to get deep healing (a lot of us do), speak to someone safe, maybe a counselor or psychologist to help work through the pain. You are not alone. ⠀ ⠀ Let’s not keep letting our past block our future. Let’s own our story and step forward into the next chapter full of worthiness. ⠀ ⠀ 👉🏻 What brave new ending are you writing at the moment? ⠀ ⠀ We’d love to share in your story - it matters - all of it. ⠀ ⠀ 💜Ruth x⠀ ⠀ #ChooseREAL #MoreThanEnough ⠀ ⠀
Your worth is defined by YOU. THIS IS IMPORTANT‼️Read👇🏼 . ❌Not how others see you. ❌Not how others treat you. . Sadly- not everyone will treat you the way you deserve. The love you give will not always be reciprocated. But you can NOT let that stop you from loving. You can NOT let that make you think that you aren't worthy. . You are only overlooked and ignored by the people who aren't meant to be in your life. I struggle hard with this. I try to be encouraging and give me best to people. And I don't always receive that love and support back☹️But I REFUSE to ever let that put a thought into my mind that I'm not worth that love. Because I am. And so are you. 😘❤️ . You can't let someone change you. You can only strive to be who you are and hope that it changes them. 😊❤️ #Youareworthy #Selflove #bodypositive #spreadlove #spreadkindness #bekind #registereddietitian #contestprep ✅Wearing the new @tilyoucollapse bra & graphic design shorts👑 10% your order with code LACEY
“After countless treatment programs, I finally went to a residential program and was able to breakup with my abusive ex. Residential changed everything. It didn’t save my life — it showed me that I was strong enough to save myself. I graduated from residential two and a half years ago. In that time, I have made incredible new friendships and rekindled old ones, reported one of my rapes, relapsed in my eating disorder and pulled myself out of the relapse, started trauma therapy, and begun to build a life that is not defined by my mental illnesses.” – Anna May’s Story💛 // Link in bio to read Anna May’s full story featuring her experience with depression, anxiety, sexual assault & PTSD, and recovery from an eating disorder. • “Life starts when you forgive yourself. There is no right way to heal but know that you deserve to heal from this. I love you and I see you.” – @dandelions.and.recovery #narrativesofhope #ownyourstory
Sunflowers know the dance!
Love this excerpt from “Girl Wash Your Face!” This book, my therapist, and even Arbonne have challenged me to recognize how often we cast our own perspectives on others believing they are feeling just like us when they may be thinking completely differently. There is so much freedom in understanding this! Grateful for personal growth!! #girlwashyourface #groweveryday #youarebeautiful #arbonnespirit #puresafebeneficial #changestartswithme #youareworthy
Decided to post a selfie since I haven’t in awhile. I could write some inspirational saying, and I probably will because that’s what I do. 😎 So as I’m thinking of what write- I figure why not write what I’m thinking. What am I thinking right now? Well I’m more or less thinking that I want to share who I am with the world. I know if I can remind my friends and loved ones of the light and potential within themselves, that I know is within all of us- we’d all be fulfilling the life and dreams we’ve all set forth on this earth to achieve. The more I think of my purpose in life, I remember that I just genuinely love others and wish to allow all those I encounter to feel seen, heard, and emotionally safe. #Youareloved #Youareworthy #Youareimportant
To all those who are recovering, healing, unwinding trauma, unlearning harmful patterns- Take a moment and acknowledge how amazing you are for doing the work. Not everyone can. Not everyone is. Not everyone will. Your willingness to walk the path of change is unquestionably courageous and beautiful. #celebrateyou #yougotthis #selfcompassion #validation #youareworthy #youmatter #tipsfromyourtherapist #sanctuarycounselling #sanctuarymoments #kwawesome #dtkitchener #dtkitchenerlove #traumatherapist #counsellingpsychology
She is more than her curves, but loving those curves helps her be her best self, so let’s remember that your skin is extremely important. Take care of it. #skinbymcg #bootybootybooty #reflection #mirror @domorephotographers #domorephotographer #blackandwhiteboudoir #boudoir #bodypositive #celebrateyourskin #youareworthy #loveyourbody
So after my own intuition got to nudging me the other day in a reading, I thought I would share this here as well. This is a #crystalreading and I may be making this a regular feature on my page. The two crystals I drew today were the moonstone and the flourite. Moonstone calls us to connect to the gentle energies of the Divine feminine, to open ourselves up to the powers of love, hope, joy, and creation, and to explore our inner world and connect with our intuitive selves. Too often we ignore that quiet inner voice, listening instead to the noise created by our modern world, our insecurities, and our fear of the unknown. If you are feeling overwhelmed I encourage you to hold a piece of soothing moonstone to your heart and feel its soothing energies. Flourite encourages us to connect what we feel in our hearts with the Divine knowledge and wisdom we need to grow along our paths. This stone aids us in developing and strengthening our spiritual gifts, including our intuition, so we can connect with our higher consciousness and purpose. It is when we are fully connected and present in the moment, in the Divine stillness, that we can transcend life's challenges and reach a state of true inner peace and happiness. What do you feel from these crystals? If you like this kind of reading, please give it a 💜 #crystaloracle #psychicmedium #tarotreaders #spiritualcoach #spiritualcounselor #lightworker #reikihealer #divinefeminineenergy #crystalhealing #embracehappiness #embracelove #embracehope #embraceyourpower #embraceyourdreams #embracewisdom #embraceyourintuition #youareworthy #youarebeautiful #youarestrongerthanyouthink #youcandothis #riseabove #raiseyourvibe #bethemiracle #bestrong #beyourbestself #bepresentinthemoment #bejoyful #bethelight #bethechange
LOVE! LOVE! LOVE! Let your love be without boundaries. We are all One People with a common CREATOR and each one of us belong to a species called HUMUS (Human being). This should be a turning point for you to reconcile with the LAW OF NATURE and let us learn to SHARE WITH EVERY CLASS OF PEOPLE independent of color, race, language and status. . . Please learn to give and give FREELY when you are presented with the opportunities, because after all NO ONE LEAVES THE EARTH WITH A COMMON NEEDLE. please be WISE and never look down on the neighbour by virtue of dress, class, and PRESTIGE. . . I, #yourprophet #yourRab LOVES YOU and hope that will remind you to love others. . . Tag and comment freely. . .Read Act 17:26-27 . . Partner with us, Sponsor and Sow into the ministry. You can contact us on email: brokenlimb10@yahoo.com or WhatsApp us or call us on +233274627001.. . . . . ..... . #small #great #cheerful #teamjesus #christlike #lovepoems #parkjoy #instacomment #heavenlyfather #you #the #all #instamusic #divineguidance #nickeh30 #ancient #english #motivate #persistence #well #freethinker #disobey #subforsubs #lightoftheworld #evangelism #innerjourney #youareworthy #seekgod .
A holiday in Lanzarote 😍 ever notice the lack of diversity on brands feeds? No plus size babes at all in most cases. That's where 'Plus Size Travel Too' has come from. We are here, we love a break just as much as anyone. Brands take notice - diversity matters, we aren't going anywhere, I want to see more beautiful plus babes on brand trips out there representing us and making us feel included. 💕 . . . . #plussizetraveltoo #travel #holiday #beachlife #beachwear #yoursclothing #evansclothing #flowercrown #bluehair #sunshine #travel #throwback #Lanzarote #plussizeblogger #plussizebeauty #bblogger #lifestyleblogger #summer #happy #canaryislands #lovemychubclub #happyshinybloggers #fatfashion #youareworthy #inclusivity #bodypositive #bodyconfident #inclusionmatters
next page →