#youcan

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Believe in YOURSELF...it's that simple 🤷‍♂️ . Follow @itsy0urmoment for the positivity! #24hrgoodnews #goodnews #channelyourinnerchild #believeinyourselfalways #believeinyourself #believeinyourself ❤️ #roar #youcan #youwill #youdid
Creative thinking frees up the mind to communicate with the storehouse of Knowledge. #GetCreative #ThinkAndGrowRich #YouCan #Knowledge #DayOut #Influencer #Creative #DailyInspire #GoForIt #ThinkPositive #CreativeMinds
👍👍👍 Everything you propose in your life, you will achieve, do not give up, the goal is very close.... 👍👍👍 Todo lo que te propongas en tu vida, lo lograrás, no te rindas, el objetivo está muy cerca. #Motivation #HappyTuesday #Motivacion #FelizMartes #YesYouCan #Kam #YesICan #KamBeauty #YouCan #Beauty #Ican #KamBeautyMakeup #kamMakeupArtist #Venezuela #FromVenezuela #NewYork
... . . Follow Child Hero 🎗Rissy🤸‍♀️ @4gymgirlsrissybrenna & Take the NEGU Challenge in #Honor of #ChildhoodCancerAwareness Month & Rissy’s bravery💪 ... . because #kidsgetcancertoo and are worth #MORETHAN4 !!!!... . . #Repost @4gymgirlsrissybrenna ・・・ #inegudoyou BIG ANNOUNCEMENT: Take the NEGU challenge in honor of Childhood Cancer Awareness Month! It's fun, it's easy, raises $25,000 and most importantly, it helps kids fighting cancer Never Ever Give Up! Here is how.. 1) Write “I” on your right hand and “NEGU” on your left hand. 2) Take a picture 3) Post it on Social Media and use hashtag #iNEGUdoYOU 4) tag 5 friends and encourage them to take the challenge For every picture posted a donor will donate $25...up to 1,000 photos...or $25,000!!! Let’s do this for the kids!!! NEGU, Nina Jessie Rees Foundation: Never Ever Give Up - NEGU ... . . #socialmedia #cancer #challenge #you #youcan #justdoit #goforit #today #now #live #kidsmatter #allkidsmatter #gogold #gymanstics #gymnast #brave #courage #beastmode
@iamaladyclothing will be giving away some of their amazing women empowerment T’s and each lady will get a discount voucher in their goodie bag.. see the link in the bio to book your space! #sweat #stretch #fitfam #women #empowerment #youareable #youarestrong #youcan #youweremadeforsuchatimeasthis #women #ladies #fitlife #event #womensmorning
The difference between who you are and who you want to be, is what you do!🌟 . 🇮🇹 La differenza tra chi sei e chi vuoi essere sta in quello che fai!🌟 . REALIZZARE I PROPRI OBIETTIVI SI PUÒ! ✌️ . Oggi pomeriggio guardando questo splendido paesaggio ho ripensato ad una cosa che spesso mi domando: . Ma quanto siamo coerenti con ciò che facciamo per realizzare un determinato obiettivo che ci siamo prefissati...che sia dimagrire, avere una famiglia armoniosa, avere successo, essere felici? Quanto effettivamente le nostre azioni quotidiane sono in linea con ciò che davvero desideriamo? Desideriamo un sacco di cose ma poi per paura o per pigrizia non facciamo nulla per realizzarle oppure molliamo poco dopo aver iniziato...e sprechiamo il nostro tempo a lamentarci e a commiserarci mentre guardiamo le vite degli altri cambiare e così non facciamo altro che sentirci sempre più scoraggiati e gettiamo la spugna pensando che non siamo capaci e/o che qualcosa è impossibile da realizzare! Ma la verità è che NON ESISTE NULLA DI IMPOSSIBILE! Siamo capaci di poter REALIZZARE QUALSIASI COSA a patto che iniziamo a fare con COSTANZA...tutti i giorni un'azione che ci porterà sempre più vicino al nostro obiettivo...magari un'azione diversa da quelle che abbiamo sempre fatto😉...perché se continuiamo a fare sempre le solite cose come possiamo pretendere che la nostra vita cambi?🤔 Sono i piccoli passi che ci permettono di percorrere le grandi distanze😊...quindi INIZIA da oggi da ADESSO a fare quel passettino che ti AVVICINERÀ sempre più alla persona che desideri essere...la SOLUZIONE c'è...basta solo che tu DECIDA di coglierla e soprattutto di metterla in pratica!😉 . Diventa la versione migliore di te!❤️ TU PUOI! 🙌
Same person just one thing added!
Took my last vacation for the year and I go back to work tomorrow. It’s a new chapter and about to be one hell of a ride, but I’m ready to KICK SOME A**! 💪🏼 #supermom #boss #imgnadoitall #noexcuses #justdoit #youcan #ridyourselfofselfdoubt #positivemind #positiveresults #doit #letsgetit #dontstress #noproblemmentality
if you think you can do it, you can.. . . #youcandoit #youcan #believe #spirit #calm #focus
Write a list of "CANT'S" & make them "CANS". Chunk it out & attack one at a time! . While making my list, I stares at my nasty chipped toe nail polish. Added it to the list...✔ . One less! It is not selfish to care for yourself...it is a NECESSITY. . . . #selfcare ##boymom #allthefeels  #happynow #positivethinking #heissogood #tooblessedtostress #kidsactivity #fitkids #cuddlesallday #thedaysarelongbuttheyearsareshort #timeslowdown #messyhouse #happykids #missourilife #parenthood_unveiled #milestones #familylife #beauty #youcan #equipped #cutthecrap #noexcuses #focused #todo #tinyhuman #exhaustedbuthappy
We see you Wednesday Run Club 🏃‍♀️- and we’re coming for ya! 💪💦 ~ . . Wanna be able to run on water? Good- come train with us for FREE 🙊 every Wednesday at 5:15 @fitclubbootcamps in London with me as your coach! 🙃 ~ . . These women continue to crush their goals each week and as you can see (swipe through 👉), they are pretty excited about it! 💚 ~ . . Also- don’t forget to check out my stories weekly for tips, tricks, and challenges to improve your run game! 🏃‍♀️👊 ~ . . #runlife 👟 #runclub #running #issathing 👑😋😄😜 #run #grouprun #joinus #runwithus #sofun #youcanrunwithus#youcan #setgoals #comeon #crushgoals 💪 #fitclubbootcamps #fitfam #fit #fitlife #healthyheart ❤️ #moveyour 🍑 #5km #3km #loverunning 💚 #london #ontario #canada 🇨🇦
El tiempo como gotas cae 💦, y la vida se nos va en respiros.#runner #runnershigh #nycrunner #positive #bepositive #youcan #corredores #corredoresmexico #oaxacamexico
's edit."Once you to green you nevee be A Queen " 💚 #onceuponatime #ouat #polska #polskadziewczyna #youcan #heart #happy #green #queen #love #edit
CARRETA PRANCHA 02 EIXOS (0KM) . *ACEITAMOS SEU VEÍCULO USADO COMO PARTE DE PAGAMENTO* . CARRETA PRANCHA PLANA 02EIXOS 13,00M DE COMPRIMENTO TOTAL 9,30M DE ÁREA ÚTIL 3,00M DE LARGURA . (PERSONALIZAMOS A PRANCHA DE ACORDO COM A SUA NECESSIDADE) . ACOMPANHA: * FREIO ABS * COROTE DE ÁGUA * RAMPA COM ACIONAMENTO ELETRO HIDRÁULICO * PORTA FERRAMENTAS * ASSOALHO DE MADEIRA DE LEI 50MM * 09 RODAS ARO 22,5 SEM PNEUS * SEM PESCOÇO NAJA . CONDIÇÕES DE PAGAMENTO: * Á VISTA * FINANCIAMENTO ATRAVÉS DO CÓDIGO FINAME * FINANCIAMENTO BV FINANCEIRA * FINANCIAMENTO BB AGRO * CARTÃO BNDES EM ATÉ 48X. * TEMOS CARTAS CONTEMPLADAS PARA FACILITAR SUA COMPRA COM AS MELHORAS TAXAS DO MERCADO. . • TEMOS PRANCHAS CARREGA TUDO À PRONTO ENTREGA !!! CONSULTE NOSSO ESTOQUE. . ENTRE EM CONTATO AGORA MESMO ( PLANTÃO DE VENDAS 24 HORAS ) TROPPA INDÚSTRIA DE CARRETAS (45) 3306-6615 / WhatsApp (45) 99954-1500 / (45) 99803-9220 / (45) 99954-8625 / (48) 99900-1160 e-mail vendas@troppacarretas.com.br / vendas2@troppacarretas.com.br / www.troppacarretas.com . TROPPA CARRETAS COM VOCÊ NA ESTRADA!!! . #advertising #business #carretas #determination #empreendedorismo #força #garra #high #inspiring #job #movimento #carretaprancha #industrial #industriadecarretas #maquinaspesadas #troppacarretas #youcan #thinkbigger #riograndedosul #santacatarina #parana #matogrossodosul #matogrosso #saopaulo #riodejaneiro #minasgerais #espiritosanto #pic #picoftheday
Whatever it is.. YOU can. 💕
Dont be afraid to take the Leap! Even when you don't know what's on the other side. Take the leap of #Faith ! Don't let your wings wither or remain unused. Fly as high as you can! Fly! Fly!! Fly!!! ❤ . ... ....🎬.....🚀..........✈........💡.... 🚀........ . . #Follow @blissamazingpower ➡Follow @blissamazingpower . . #iamblissamazongpower #wings #fly #strong #dreams #god #makeamove #believe #goals #purpose #godsplan #idea #mindset #positivequotes #motivation #motivationalquotes #fitness #thankful #actress #artist #writer #nolimits #believeinyourself #trusttheprocess #trustgod #youcan #livingmybestlife #focus 😍
Ohhh. I love my breakfast and I love my job! Healthy, happy concoctions today😂 🙌
O almoço foi strogonoff 😆 mas fé no Pai que a dieta vai 😅 Lanche da tarde: iogurte natural batido com banana e morango + snack integral Mãe Terra 👍 #snack #vivaleve #emagrecimentosaudavel #acreditabonita #projetocorrerdetop #comercomprazer #lifestyle #umdiariofitness #gymmotivation #ra #instafood #ficafit #dietaetreino #comerbem #operacaobiquini #youcan #ican
“A salad again” 🙄 A couple things you should know... 1. I always loved 🥗 I just rarely ate them 2. I look at this way, today I had a tuna sandwich without the 🥖 😋 Don’t let comments distract you and add something to your meal that you know you don’t need😘 psst. While I do crave 🥖 like I did yesterday, oh that Italian was everything with Doritos 😂...honestly it’s not apart of my diet on the regular. It’s not needed on a daily let alone several times a day. We can opt out of grains on the regular and live happily ever after...Yes I Can (as my niece would say, titi loves you Alina😘) . . . . . . . . #ladies #women #woman #sister #niece #mom #mama #grandma #abuela #floridagirl #girls #teenager #she #her #metoo #shemadepeacewithherchaos #mom #fitmom #friends #frista #iam #ican #iwill #liveloveroutine #FITafterall #intermittentfasting #bread #grains #youcan #balance #saladlover
#Repost from @be.kind.always.foundation 🙌🏼🙌🏼 Do not believe what your depression or anxiety tells your mind. Your life does matter, people do care about you, things do get better. You can ask for help today. You can make yourself a priority today. You can literally start to change your life today ✌🏼 ••• #PositiveVibes #MentalHealth #MentalHealthAwareness #SuicidePrevention #BreakTheStigma #YouCan #YouMatter #BeTheChange #BeKind #BeKindAlways #DareToOfferPeaceToEveryone #tuesday #vibes #stopthestigma #starttheconversation #regrann #depression #anxiety #ptsd #struggling #beheretomorrow #hereforyou #youarenotalone #isawasign #dontgiveup
7 years ago today when i gave birth to you, I have to admit you changed my life in so many amazing ways!! Keep being the smart, funny, sweet, brave big boy you are! Happy birthday!🎈🎉🎊🎂🎁 #love #quote #followforfollow #journaling #journey #instagood #quoteoftheday #wellness #youcan #goodquote #lucky #loveyourself #loveyou #everyday #inspirationalquotes #inspire #always #lovealways #instagram #like4like #follow4follow #wordscanheal #words #lucky #godisgood #sponsor #strength
#Truth ・・・ Want to hear another truth? ・・・ If we gave people the list of positive things that will happen to them after starting CrossFit they wouldn’t believe us. Instead we let it happen naturally and act surprised when they tell us. ・・・ Come in tonight at 5:30pm for our On Ramp course to get started on your path to better heath and fitness. Check the link in our bio. ・・・ #FirstStep #ChasePerfection #CatchExcellence #GetStarted #OnRamp #Foundations #YouCan #ItsPossible #GetBetter #HardWork #Workout #Exercise #Athletes #Grind #Gainz #Confidence #BodyGoals #FatToFit #BodyTransformation #CrossFit #502keepsfit #louisvillefitness #FernCreek #Louisville #Fitness #fitfam #gymlife #NoExcuses #YouCanDoIt
We look for ideas and magic everywhere don't we? In the hope of finding that one thing that will magically transform us. We'll kiss the frogs and smudge the sage and eat nothing but kale for a week if it'll help. But in our constant search for that "thing" we miss the fact that we truly know what we need to do to help ourselves feel better. But it's work and we're tired. If there's one thing we haven't given up on is the hope that someday that "thing" will arrive. But Babe, you know what? It's already here. It's in your heart and your mind and your spirit. Stop looking. Stay still. #believe #relax #breathe #heal #livebetterwithfibro #youcan #wecanhelp #warriors #tribe #joinus
There is just something magical in the art of meditation and using it for manifestation. Meditation allows the mind to quiet itself, causing your vibrations to rise naturally. Taking the time out of your day to sit still and truly visualize what it is you want, what you want your life to look like, that's where the fun begins. Being able to see, really see what you want, and watching it unfold before your very eyes, you can't put a price on that. Even if you don't have a specific goal in mind, we all want a life full of peace, light, and happiness, and meditation is one of the best tools to get your life in such a state. . . There are 24 hours in a day. You can give yourself 30 minutes to focus on what you want. Live, breathe in those moments. Feel those moments. Then do your part to get yourself closer to that picture. Let the Universe take care of the rest. . . . . . . #meditation #manifestation #light #be #do #become #elevation #crystals #thoughts #dreams #goals #technique #lawofattraction #mindset #frequency #energy #action #moreaction #belief #believeyoucanhaveit #youcan #itsyours
BACK TO THE GYM 💪 I have to say it felt amazing to be back in the gym after having a lovely rest last week!. I feel so refreshed and ready to go and I'm excited to see what challenges I can overcome. • I only trained for around 45 mins today as I wanted to take it easy and get my body back into it gently, and for me this worked and felt like enough. ⭐️Remember it's so important to listen to you body. when you are starting to feel like it's becoming to much ✋stop. I have to say I use to abuse exercise and push myself to the point I felt ill, which actually didn't help my views on my body at all if anything it made it worse. So remember it's okay to do a 30 min workout rather than 1 hour, it's all about what you do during the workout. ⭐️ • In other news I'm super excited to be able to be teaching musical theatre to the preschool at the nursey I work in!. Musical theatre is such a passion of mine so to have been asked to teach it in my new work environment is amazing. I'm so excited!!!!!❤️ #beautiful #strongereveryday #youcan #happier #nevergiveup #passion #happy #strong #doitforyou #gettingfit #gettingthereslowly #workout #fitness #fitnessmotivation #fitnessjourney #myjourney #teaching #musicaltheatre
The MAGIC BEAN D🌿🌿 This makes me sooo motivated to keep sharing the word!! "MILESTONE #NSV : This is 50! Just one year ago, I felt pretty hopeless. Just resigned to aging & feeling unhappy & crappy most of the time. I truly believed that the thrill of living was gone and that I’d just have to wait it out. That there wasn’t a lot left to look forward to. That the glory days were well behind me. That youth was really wasted on the young. I didn’t even know that ALL of my other choices had been made for others. But I resented the hell out of that. And then I made my first choice EVER, that was JUST FOR ME. Turns out that was the only one I really needed to make to turn my whole life around. And as I turn 50 today, I KNOW that life holds more promise for me now than it did when I was 20. Because now I’m blessed to have BOTH the vigor of my youth and the wisdom of my age. I wouldn’t trade that for anything. I’m busting with excitement about what my future holds. I’m happy. I’m at peace. And I feel amazing. Thank you to all of my friends, family & my amazing children who have loved me all the way here. THIS IS THE SWEET SPOT!!" 💛💛💛 #thisis50 #sweetspot #blessed #isalife #herstory #whatsyours #mindset #youcan #magicbeans #courageoushealth
I think these pictures say it all... there have been so many people who have benefited from this plan. It’s not only benefits people physically but also overall health improves. I truly want to help others feel better please let me help you!!
Yily Doll:Reduction. Breast lift. Without implants Contact us: •WHATSAPP: (829) 966-6102 •EMAIL: drayilyplastica@gmail.com •WEBSITE: www.drayilydelossantos.com/contact #yillydoll #yilyhottie #youcan #youlookbeautiful #hottestgirls #hotmama #mommymaker #barbiemaker
When you can #followyourdreams you know you are #blessed Never thought I could #bemyownboss never alone #beasuccess If #ican #youcan
SPRENGE DEINE GRENZEN 🚀 _________________________________ Weißt du was unser einziges Problem ist? Wir limitieren uns. Wir nutzen unser Potential nicht und bleiben vor der Tür zum Endlevel stehen. Was aber wäre jetzt, wenn du einfach mal All-In gehst? Wären deine Möglichkeiten dann nicht unendlich? Nimm dir kurz die Zeit darüber nachzudenken was wäre, wenn du einfach mal alle Limitierungen, Grenzen und Ausreden beiseite legst. Was würde es dich schon kosten - was hast du zu verlieren? Entweder alles bleibt wie es ist und du führst ein durchschnittliches Leben oder du gehst da raus und lässt deine Visionen wahr werden. Ist es wirklich dein Sinn für Gemütlichkeit von dem du dich aufhalten lassen willst? DU hast es verdient DEIN BESTES LEBEN zu führen. DU bist mehr als die Grenzen, die du dir in der Vergangenheit geschaffen hast. Also GEH DA RAUS und HOL WAS DU DIR VERDIENT HAST 👊🏼🌟 #success #personaldevelopment #valuepost #girl #selfie #blondie #german #grow #growth #networker #clubw #fitclub #fitmind #move #value #knowyouareworthit #youcan #doit #justdoit #stoplimitations #hamburg #germany #cologne #berlin
Tabletten Ich habe sie nun 3 Jahre lang genommen. Einmal psychopharmaca und Schlaftabletten. Nun bin ich seit ca 6 Wochen Clean was bedeutet, dass der Wirkstoff sich bald gänzlich aus meinem Blut abgebaut haben wird. Ich bemerke schon einige Unterschiede z.B bin ich schneller gereitzt als sonst und nehme negative Gefühle intensiver war. Ich muss jetzt lernen, damit klar zu kommen und das fälltt mir nicht so leicht. Ich hoffe es wird bald besser 😞💞 #respect #recovery #anorexia #bulimia #beautiful #suicide #againstanorexia #strong #support #nosuicide #bulimie #anorexie #depressed #future #staystrong #fighter #support #staypositive #woman #againstbulimia #loveyourself #positiv #think #youcan #youcandoit #selflove #Hope #fight #Smile
A reminder that #Youcan 'tquit
“A little perspective, like a little humor, goes a long way.” – Allen Klein . Isn’t that the TᖇᑌTᕼ!!!! I have found that .... Often in the midst of a battle we are unable to see the BIG PICTURE but in all His Grace He gives us His perspective it may be a moment of refreshment or an offer to take a step back or even a step up!!! The valley looks very different when you’re in it then when you’re on the mountain top!!! I came across this scripture in a new way today so I thought I’d share it .... . MY HEALTH MAY FAIL, AND MY SPIRIT MAY GROW WEAK, BUT GOD REMAINS THE STRENGTH OF MY HEART; HE IS MINE FOREVER. - psalms 73:26 . No matter how crazy things get around us, we can rest in the fact that He is ours forever .... completely faithful and dependable. A perfect God who bends low to hear us, and when we surrender our will, leads us according to His Plans .... His good, pleasing and perfect will! . Happy Tuesday friend ... where ever you may be today in the Valley or our the Mountain take comfort in the fact that He is yours forever
Never carry things on from the past. The past is gone. Every moment - be rid of it, solved or unsolved. Drop it, and don’t carry parts - because those parts won’t allow you to solve new problems that live in this moment. (📸 @denisrybar )
Welcome to #TipTuesday , where we discuss tips for learning and teaching #EmpowermentSelfDefense . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today’s #tip is from a women's self-defense instructor and martial artist named Fauzia, who says: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “Physical strength is not the only strength. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Agility, flexibility, being small, light and fast are all strengths that help win a fight. A two-year-old can be hard to hold onto if the child throws a tantrum. The shirt comes off, the child falls on the floor, and takes considerable effort to hold onto. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Why is that? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The child is small and light, which is an advantage. That’s exactly it – kids are small and flexible which makes them hard for us to grip and easy for them to wiggle out of a grip. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ They key to overcome an attack is not to use force against force, but leverage." ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Fauzia also asks: What are your strengths? What power do you possess that you can use to defeat your attacker? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Please share in the comments! * * * #SelfDefenseTip #SelfDefense #WomensSelfDefense #SelfDefenseInstructor #MartialArts #WomensMartialArts #Strength #Agility #Flexibility #Speed #FightBack #FightLikeAGirl #Fight #GirlsWhoFight #DefendYourself #Strategy #Leverage #Safety #WomensSafety #WarriorWomen #Fierce #FierceFemales #Wisdom #Advice #TrustYourself #You #YouCan
Positive self talk is so important! You can do it, one step at a time. #youcan #positiveaffirmations #ibelieveinyou #oilymom #mswarrior
Baking has changed my life. I had to teach myself how to make dough from scratch, and after many trial and errors, I was able to make some yummy dough. It’s not easy as it seems, it’s a lot of work, but so well worth it. It allows me to be creative when I decorate, it allows me to be home with my kids, and it allows me to earn extra income while doing something I love. You have to believe in yourself, believe that you can accomplish anything you set out to do, and most importantly love it, love it so much that it becomes part of you! You are the only one who can stop yourself from making anything happen. Just believe! #❤️ #youcan #youwill #ican #iwill #bake #baked #bakedwithlove #love #lovethis #loveit #believe #youcan #youcandoanything #followyourheart #followyourdreams #makeit #makeithappen #okyscookies #yum #cookies #delish #life #lifeisgood #nevergiveup #behappy #mom #momlife #momboss #momlifeisthebestlife
"(FALL SALE)Fully restocked on all ladies 😚. Especially our *Best Seller Sassy* Use Code: FALL504 during checkout for 10% discount on entire order ." * Be sure to check out @kandlcreations18 * Follow @theblackenterprise if you want your business featured! * #theeurbanbusinessplatform #theblackenterprise #youarenotalone #youcan #inspiration #motivation #success #wisdom #investing #wealth #money #dailyquote #ambition #hardwork #ceo #startup #business #businessman #businesswomen #grind #entrepreneur
. 🔴 گانودرما 👈 کلسترول💯 خدایااا شکرررت😍 هیچی بهترازنعمت سلامتی نیست وقتی دوستت با عشق برگه ازمایش قبل و بعدش رو میفرسته ُ همه چیز فوق العاده شده😍❤️ 🔅 . #گانودرما نماد سلامتی و سعادت 🔅 #کلسترول #Ganoderma @GTproducts . . 🌐 GlobalTeam 🌐 . . #networkmarketing #bizmlmco #mlm #achieve #your #goals #start #success #perfect #products #clostrol #believeinyourself #book #youcan #doyourbest #LDL #بینش #خواسته #بازاريابى_شبكه_اى #باور #بازاریابان_ایرانیان_زمین #موفقیت #اشتیاق #هدف
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