Throwback Thursday to @smokystevebbq
iconic low and slow smoked ribwich with pickles and onions done on the @harkbbq
Simple. Elegant. Delicious. Perfection.
This flavourbomb was a real crowd pleaser. Satisfaction after one..... yet you push through and have four🔥🍖🍔GO HARD OR GO HOME🍔🍖🔥
Hi my name is Luke and I like to lift 🙋🏼♂️😉
You don't make friends with Salad 🤨
Orange and Fennel salad with rissoles love! #soaussie
A nutrition plan that let’s me eat all the BBQ and still get results!! Yes please 🙋🏼♀️ ▪️Love eating big meals
▪️Have an unhealthy relationship with food
If you answered yes to any of these then you seriously need to check out my nutrition plan!! Free information group now open! DM me for details!!
#bbq #healthyeats #treatnotcheat
Just because you’re eating healthy doesn’t mean you can’t eat out!! It’s all about choosing better!! Like opting for a delish salad 🥗 over a wrap or a burger!
TIP: you can still enjoy your fav dressing!! Instead of using heaps of it, add a bit of water or lemon juice to your dressing! It’s still yummy, goes a long way and cuts calories 🤗
#lunchtime #earingout #smartchoices
When your new friends feel comfortable enough to sit on the floor 😍
We can’t believe it’s taken us this long to get this local gem onto our wine list - from @littlewingvineyard
- small, organically managed vineyards on Waiheke run by a husband and wife team who make their wines by hand without any additions.
This is the Marsanne Viognier -
Citrus, honeysuckle, apricot and savoury lees aromas.
Lush and textural palate - more creamy than oily.
A little flinty and a little smokey, fruitful with hints of pretty florals to finish.
#naturalwine #local #husbandwifeteam #handmade #marsanne #viognier #youdontmakefriendswithsalad