#youdoyou

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“Not sure why I had a haircut that makes it look like I had buckteeth for bangs” 😂 WE WANT YOUR PICS AND STORIES! please click on the link to our site in our bio and send us your ugly pic or embarrassing moment 😎 it’s all anonymous so you can feel comfortable in letting loose your shame 😂 #memeworthy #embarrassed #gross
I never thought I'd say it but i have kind of missed the gym. There's no slowing down or 'I'll just walk for a minute' on a treadmill..and my body has missed the weights. This morning was good ✅✅ #gym #8kmrun #8km #run #gymday #workout #fit #exercise #fitness #cardio #justdoit #treadmillrun #keepingactive #fitterfasterstronger #thisisme #keepsmesane #lovethefeeling #runhappy #training #beyou #youdoyou #runner #running #trailrunner #mindovermatter
This and so much more is what beautiful looks like. Women supporting each other and not defining standards by shape or size, but rather by confidence and celebrating one another exactly as we are. Each of us have unique gifts to share and together we can accomplish so much more. Image by @thelilycproject , all wearing @thistleandspire , featuring @anastasialovera , @jhuangnyc , @kariseward , and @bexblomberg. . . . . . . . #tsladiesnight #thistleandspire #lingerie #bodypositivity #mondaymotivation #positivity #love #selflove #models #model #nycmodel #beaity #expressyourself #AlienMermaidBarbie #nyc #newyorkcity #latenight #latergram #smile #youdoyou
No snow here 😏
🙋🏼‍♀️I’m really good at believing in you. Even if we haven’t met IRL. I’m serious. Want to know why? 🤔 Cause I can FEEL that passion inside you that has driven you here. ✨You know it too, you know. It’s that little spark inside you that says, “maybe I could...” ✨It’s what caused you to pause on this photo. Or to follow this page. Or to read my story. ✨Because even when you’re doubting yourself, you have that nagging feeling that just knows, KNOWS that you can do it. Maybe life has gotten hard, maybe you’ve heard “no” so many times it hurt, maybe you’re just plain tired. And you’ve paused. Honey, that’s okay. Rest. But don’t you dare stop. Because you KNOW you were made for more. You can feel it in your bones. You need encouragement? I got encouragement for you all day long, sister. But you have to move your own feet. And. you. can. do. it. ✨Take a deep breath, and look at yourself in the mirror. YOU are stronger than this. YOU can do this. You are strong. ✨And I’ll be right here, cheering you on. 😘 #strongwomenproject #selfcare #selftalk #pursuehappy #youdoyou #youareenough #youareloved #mompreneurs #wahmlife #wahmstyle #selfmadewomen #selfmademillionaire #sahmlife #workathomemom #mombosswife #mombosslife #homeschoolingmom #homeschoollife #raisingthefuture
Biar tak ada-ada, dari acah ada-ada. Thank you for this amazing trip hubs. We love you. Kita round asian dulu ya pak. Mana tau ada rezeki langsung ke Uncle John. #thebuysescape #thebuys #motherdaughter #love #princess #babygirl #bali #indonesia #asia #gateway #motherhood #vacation #youdoyou #family #themaryams
{When in doubt...take the road less traveled🌾} . . . #mondaymotivation #roadlesstraveled #youdoyou #newarrivals #therunawayrack
So, I did a thing...
2 of 3 I've never drawn before. It's my season. I feel it... I've been feeling it, for a few days now--my anxiety has been lessening... Imagine that. Thank you Full Moon in Aries for confirming my path. #tarot #tarotmeditation #witchesofinstagram #witchsisters #aceofwands #wheeloffortune #thehierophant #septemberfullmoon #youdoyou #illdome
Listen up ladies! We’re sharing some serious real talk via @lucy_fitz 💛👏🏼
Basic, yet so hard! If you aren’t going to take care of YOU, why would you expect anyone else to? #selfcare #selflove #onlyonelife #sayno #youdoyou
Stop living for her approval , his approval ... what you think your parents would want you to do ... WHAT DO YOU WANT TO DO ?! Y’all ... we get one life ... your life . Why are you letting others dictate your happiness . LIKE SERIOUSLY!!! Their opinions aren’t going to pay your bills ..... So... find what lights YOUR soul on fire and go after that ... fiercely go after that . I promise you will NEVER regret being true to you !!! ❤️❤️❤️ #carpediem #selflove #youdoyou #mondaymotivation #whocareswhatpeoplethink #icunurse #dogmom #rottiemom #selftalk
Someone else's opinion of you is none of your business. #youdoyou #hatersgonnahate 💋
True story: I've always been embarrassed by my legs. In junior high, a guy I considered to be a close friend told me they looked like "frozen chicken". Let's all take a moment and laugh about how funny that is. Done? Great, now imagine someone saying it to you son/daughter, niece/nephew, sister/brother. And as a result, that child refuses to wear shorts until she's 31 years old. And only then, it's because she finally finds a sunless tanner that doesn't streak. Because, heaven forbid she allow the world to see the actual color of her skin. I recently befriended a gorgeous girl. And, one day I was sitting next to her and noticed our legs were the same color. I pointed it out and went into how I used sunless tanner to overcome my insecurities. She said, "Really? I just own it." I've not used an ounce of tanner/bronzer/etc since that convo. I'm sure this sounds ridiculous to those of you who have melanin. It's amazing the things we use to hide our insecurities, isn't it? So let's stop. Let's stop hiding those things we feel the world will point out as different. The things we feel hinder our ability to "fit in." Let's own that difference instead. JUST OWN IT. The minute you realize that you own everything that happens to you, including how you feel about your body, you free yourself up to enjoy life's experiences to the fullest. . . . . . . #motivation #mondaymotivation #style #workingmom #girlboss #goals #hardwork #focused #driven #motivated #confidence #youarebeautiful #innerbeauty #blogger #blog #youdoyou #justownit
Allow me to explain a little about who I am. As someone who struggles with anxiety, I know how stressful life can be. My goal to make someone’s day even the slightest bit brighter- this account is a de-stress space, so to speak!
Ahhh the blissful feeling post-workout, after you realize you're about to eat dinner, and before the realization sets in that it's gonna hurt to even try and sit on the 🚽 tomorrow 😂 Lower Body Strength & Burn. Day 15 of #stronginfall was more intense in a few ways. Those exercises were total burners today, which I actually loved. Yet again, I found myself thinking "oh wow this is tough," but just wanted to keep on going! . . Also, the beginning of autumn seems to be spreading a nice head cold around, so working through that provides an extra little challenge. Friendly reminder (as cold season is arriving) to TAKE CARE of yourself when you come down with something. For me, I can have a sore throat, congestion, and a cough...but as long as symptoms don't go "below the neck," I know I'm capable of working out. Oftentimes, I feel SO much better for a while afterward. But you have to listen to your body. It takes practice, but is just so so important. . . Grateful that week 3 of this challenge has daily goals of greens and water every day. Certainly making both a priority more than usual so I can really bounce back! And a quick rise/breath practice helped to remind me to just take everything at my own pace and breathe through it all. . . To all my ladies taking part in this challenge, you are CRUSHING it so hard and I'm so inspired by this community. . . And to all of the lovely souls out there, Happy Monday. I hope your week is full of love, light, and abundance. You deserve it. Take care of yourselves. 💙 . . . . . @daniellepascente #katcrew #katg #strength #progressoverperfection #fitnessjourney #chickswholift #anxietyrelief #bethelight #makeachange #mentalhealth #anxiety #balance #fitness #wellness #autumn #coldseason #butdidyoudie #bekindtoyourself #youcandoit #youdoyou #sweatyselfie #workoutcomplete #mondaymotivation
And don’t you forget it! So many sharing stories of failure and words that others are laying upon them. You do you and shine bright!! . . . #quotesforever #positiveaffirmations #upliftingquotes #happyvibes #youdoyou #BaileyAndCo #BagsandStyle #sayingsandquotes #shinebrightlikeadiamond #chinupbuttercup
“Peace train, take this country”
Lil throwback #youdoyou
Here’s to showing up when you have been seriously procrastinating for 2 hrs and halfway through the workout you realize maybe all that birthday cake yesterday wasn’t such a good idea after all😳 : All kidding aside, Monday’s can be the worst or the best am I right- they set the tone for the whole week & for me making sure I get a workout in really makes me feel like I’m starting it out right👊🏽 * So tonight I really had to pull out all my own motivation to get myself to the basement to hit play & about 10 mins in I was so feeling every bit of junk I had indulged in. The funny thing is instead of my usual kicking myself and complete regret my mind went to well this sucks right now, but that’s good cuz it’s going to make me think twice before going overboard again. ^ Look it’s easy to go a little over the top, but the key is to not stay out there- to pull yourself back or even better yet find that daily moderation....I know I know way easier said than done, but that’s why we’re here for each other cuz it’s way easier to do together than alone👊🏽 ~ October 1st- one week from today, that’s the day! That’s the day you join me to start your own journey or continue along your current one- either way what do you have to lose🤔🤔 💥maybe a couple lbs 💥maybe some bad habits 💥maybe a give up attitude 💥maybe some of that squish 💥sounds like you have way more to gain than to lose🤔🤔 “ Let’s do this👊🏽 #journeycontinues #workhard #fitmomclub #healthylifestyle #thisisus #biceps #triceps #youdoyou #miniguns #nosleep #grinding #busymom #flexible #nothingtolose #everythingtogain #weightloss #getfit #toned #toomuchcake #letsgetreal #letsdothis #joinme
Have you ever had a moment of reflection of “what the heck am I doing?!” Well let’s be real...we have that moment daily. But, what about a real deep one? We met with a branding specialist a while ago and nailed down what we wanted to do with our platform. We knew we were not fashion experts and did not want to be fashion bloggers. We have a passion to encourage woman to embrace their imperfections, share life’s challenges, and bring women together. Life is not perfect. In fact, it can be a downright disaster sometimes. But it IS beautiful (which is how we came up with our name, Two Beautiful Disasters). Our Instagram feed does not always reflect what our mission is and that is about to change. We need and want to be authentic to ourselves and our brand. So, yes...you will still see us in some cute clothes, because that’s part of what we love. But, you will see more of what inspires us, our “real life” and probably more pics of coffee and wine...because that is how we roll. We look forward to this new chapter of being authentic and real to US! The Two Beautiful Disasters. #ashandmeg #twobeautifuldisasters . . . . #joinus #youdoyou #beauthentic #bereal #staytruetoyou #relatable #everydaywoman #ontheblog #podcasters #podcaster #podcastlife #podcastersofinstagram #chicagobloggers #chicagoblogger #chicagosuburbs #midwestbloggers #chicagopodcast 📸 cred: @agoodtime_
Holy Moly. 🤯🤯 There is so much conflicting information out there telling us what to eat and what not to eat. When to exercise and what to do. Do this. Don't do that. A billion Instagram influencers sharing their personal journey and opinion. A new article every day. On the one hand, it's great, you get to pick and choose who you listen to and who you don't. Hello, options! 🙋💁 But, on the other hand, it's overwhelming AF. And conflicting information + overwhelm leads to... ⬇ INACTION. And that does nobody any good. So, how do you move from inaction to action when it comes to YOUR health and wellness? 1 | You have to figure out what YOU want. What do you want help with? Or at least, what do you think you want help with? 2 | Find those people who can help you and who you resonate with and aren't bullshitting you (you can spot them a mile away- if it's too good to be true then it is). 3 | Try that and see if it works for YOU (give it a fair chance... you're not going to meet your goals in a week). If it doesn't work, change it up. 4 | Ignore the rest. 👋 Just because person X helped Sally, doesn't mean they are right for you. The key is YOU. K? PC: Malwitz Photography . . . . . #personalizedhealth #foodobsessed #bodyappreciation #balancedfitness #girlswhotrain #movementislife #bodyacceptance #youdoyou #personalizednutrition #personalizedfitness #whatworksforyou #whatdoyouneed #takecontrol #takecontrolofyourlife #overwhelming #actionsspeaklouderthanwords #inaction #takebackyourpower #healthylifestyles #healthybodyandmind #healthylifechanges #healthybalance #selfawarenessjourney #knowyourself #knowyourselfworth #knowyourselffirst #knowyourwhy #knowyou #selfawareness #bodyrespect
My second breakfast this morning: honey lemon ginger tea & a chocolate old fashioned donut. I had this AFTER my morning shake. Why? Because I can. 🙌🏼 Because my nutrition is flexible and if I feel like a donut. I have the damn donut. 🍩 I won’t ruin any progress. 👍🏼 I don’t have a carb limit. 🚫 I don’t have to compensate if I eat this. 🆒 I enjoy it and move on. 👊🏼 Pure nutrition that allows me to live & eat donuts. 🙏🏼 And that’s exactly how I want to live. 😀 #nutritionalbalancing #eatthedamndonut #stoprestrictingyourself
Bravo to being whatever you want to be❤ #youdoyou #mondaymotivation #mondayhumor
Everyone struggles. Everyone falls down. Everyone feels like quitting. Don’t let other people’s highlight reels fool you into thinking you’re not good enough. . . . . #betterthanyesterday #youdoyou #fitness #fitnessmotivation #weightlossjourney #weightlossmotivation #weightlosstransformation #weightlosscoach #personaltrainer #healthcoach #happyandhealthy #instagood #instafit #truth #yougotthis #fitstagram #fitnessjourney #fitnessjourney #selfhelp #motivation
And the best way to actually gets someone’s approvals is to not need it in the first place! 👌🏼#youdoyou For most of my life I’ve needed validation from others to direct me, to make me happy. This isn’t the case anymore. I choose to do things that make ME happy! Work on yourself, for yourself, by yourself! AND doing a handstand makes me happy 😃
I feel this moment....calm & quiet chaos, wild mind, soul searching, feeler, healer, giver & so much more...in the midst of the WY wind with the sun setting this is me! #infp #feedyoursoul #feeler #sunlover #wyoming #roadwarrior #takeamoment #liveinthemoment #embraceit #itsthelittlethings #quietthemind #youdoyou #befierce #beyou #provethemwrong #scorpio
Just a reminded that you don't owe anyone an explanation for doing what is best for you, going after your dreams, or making life changes to fulfill your happiness✌️❤️😀 #youdoyou
YES!!!!! THIS is what we're about! Society pressures Mamas into feeling guilty for having interests and a life outside of their children and that's not fair! Becoming a parent doesn't erase your individual identity, it just adds another facet to the awesomeness you already were. Mamas, people will talk and judge but you should never apologize for being yourself. This is your life, you deserve to live it how you will...being an amazing mom and an amazing individual aren't mutually exclusive. We know you love your kids, you don't need to prove that to anyone but them. And a happy mama is all they need! #motivationmonday #momtruth #momlife #beyondmomlife #youdoyou #letsgetreal #happymom #happykids #selflove #noguilt #momguilt #nojudgement #momssupportingmoms #mamalife #mondaymood #badassmama #crushingit
6:45AM weather status had me sooo happy. I mean had a crazy busy weekend so extra sleep was needed. I thought, I'll do it after work. After work was my girl's first middle school soccer game. Then it was child #2 's practice. Next, headed to @aldiusa store for a "big shop". Followed by dinner making, clean up and homework. It's 9:40. I'm done. I'm fried. I'm ready to start fresh tomorrow. I have not one ounce of guilt. I was exactly where I needed, but more importantly wanted to be today. And I still took care of me. Remember that. Go easy on yourself. : : #manicmonday #momlife #momofthree #busymom #workingmom #carpoolmom #soccermom #goeasy #takecareofyou #myjourney #youdoyou
Embrace your “weird” my friends ❤️ . And if your weird “weirds” other people out....those aren’t your people 👊🏼....#sorryboutthem #theyremissingout #findyourtribe #happyheart #thanfulheart #youdoyou
Our coaches are always invested in helping our members get the best out of each workout, every damn day. • #strongereveryday #coaches #northfitstrong #northfit #makesense #alwaysworking #alwaysgrinding #mindsetiseverything #mindsetmatters #gymforlife #gyms #mondaymonday #youdoyou
I bought these @freepeople shoes on a total whim in the middle of last winter. While debating the purchase I crowd sourced a popular mom-FB group....my heart was saying YES and the other ladies were mostly saying a resounding HECK NO. 🙀 . . I bought them anyway. 🤷🏻‍♀️ And then they sat in my closet (😳) because i thought they were “too loud”.....until last week when I wore them twice during convention. And left and right I had strangers I didn’t know constantly commenting on how much they loved my shoes. . . I learned a real lesson through my pink shoes: #youdoyou . Also, FIND YOUR PEOPLE, they won’t think you are “too much”, too loud, too bright or off brand. They will love seeing you shine. . . I also want to mention they are way comfy! . . And also: if you aren’t following @ihavethisthingwithfloors you’re missing out on lots of fun pics like this one. 😆
8 years. ❤️ Filled with good times, great memories, the rough obstacle or two, happiness, support, laughter, and love. You are one of my best friends, my family, my sister, my everything. 😘 We understood one another from the first moment we met. The bond between us is unbreakable, and we should know. So many have tried to break us apart. But we’re strong, we’re fierce, and nothing can get between us. 💪 You are a true friend Bekka, someone who always loves me, the imperfect me, the confused me, the wrong me, because that is what true friends are supposed to do. I love you so much, happy 8 year anniversary 💕🌹 #friendship #bestfriends #mybekka #happyanniversary #happyfriendaversary #motivation #inspiration #beautiful #strength #perfection #obstacles #thebest #youdoyou #8years #support #laughter #love #life #goodtimes
And our Ballet steps class grades 2-6 kicked off dress up week with a 🎉!!! 👏🏻👏🏻👏🏻💃🏻🕺🏼👯👗👠👯‍♂️🕴🏽👏🏻👏🏻👏🏻 * * * #youdoyou #beyourselves #dressupfuntimes #lookingfab #sendmepiks #sharingiscaring #danceallday #danceeveryday #dancefriends #dancefriendsarethebestfriends #imaginationsrunwild #thedancewarehouse #2477 #balletcoaching #wollongbar #alstonville #northernrivers #danceopportunities #northernriverskids #northernriversdance
✨ Excited to be starting this book and pretty sure it’s right up my alley. 🙌🏼 . “In life, we have a limited amount of fucks to give. So you must choose your fucks wisely.”
Mel & Molly “ Shopping rule 1# : grab it now ! It mighy be gone forever .Happy shopping girls ❤️ “ #melandmolly #youdoyou
Last night was such a great night because I got to visit with my Uncle, two aunts, and their babies (my little cousins). 💗💗 They all stole my heart! In order of appearance is: Huck, Austyn, and McKena. 😊 Thank you for the pics @renewedgirl & @geminibaby1981
It’s really easy to eat healthy when it looks this pretty. . . Ground turkey lettuce tacos FTW oh and a ton of cilantro because that how I roll.
Whew! If you’re reading this, you’ve almost made it through another Monday! 🙌🏼🙌🏼 And we’re grateful that @beautifullysimplyyou is here to share her positive vibes with our Warriors!! 💚 I used to crave external validation from all sources in my life, including social media. I used to have a food Instagram page that led me to compare myself to others who were extremely fit and I forced myself to try and emulate a lifestyle that I couldn’t or didn’t even want to. When I finally realized I needed to care less about the external validation from outside sources and finally give myself validation, I was able to experience the freeing power of letting go. I was able to experience what it felt like to love who I was and be able to celebrate for myself all of the beautiful things about me. Whatever in your life is no longer bringing you joy or holding you back from self-validation, let it go -even though it can be hard, letting go is so worth it because self-love is a greater gift than external validation could ever be. Learn to tell that person staring back at you how wonderful you are and watch the rest of the pieces fall into place. Xo, Be Beautifully Simply You **P.S. To get stories like this in your inbox every Sunday 👉🏼 head to 1N5.org to subscribe! . . . #beyou #youdoyou #betruetoyourself #freedom #letsgo #validateyourself #ivyspositivevibes #positivevibes #motivationmonday #mondaymotivation #monday #survivor #suicideprevention #mentalhealth #mentalhealthawareness #youarenotalone #stay #loveyourself #youarebeautiful
And today I said “yes” to happy. ✨ And I said “No thank you” to the people and things that drain my happy. And guess what? It was such a good day. ✨ Sometimes, it’s just all about the mindset. ✨ Happy Monday, darlings. ✨ #choosehappy #bekind #selflove #teammove #joinmytribe #fitand40 #introvert #fitnesscoach #liveyourbestlife #youdoyou #bethechange
🔹🔷 Monday Motivation 🔷🔹 Runners Week Style‼️ 🔹 Take control of you day/week/month/LIFE! 🔹 Don’t let a hiccup in your day bring you down the wrong road. 🔹 Keep running 🏃in the right direction‼️🏃‍♀️ 🔹 #staypositive #stayfocused #stayincontrol #staydetermined #staystrong #stayfit 👍💪👊tagging some runners in this!
You can say no, without explanation and without apology. You don’t owe anyone your energy ✌🏾🖤
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