Here's one of our best active transport tips! Make a habit out of your active transport, whether walking, cycling, or something else! The more you repeat the process and get used to your routes and schedules, the easier it will be! #EveryActionCounts
, make your actions count. Learn more about this campaign at EveryActionCounts.ca or at the #linkinbio
#yyc #yyclifestyle #calgary #yycliving
Today is a good day!
You're alive, full of energy and ready to give your best.
There will be plenty of reasons to smile and laugh.
Be your best & feel your best
Cuts, fades, and shaves in the heart of downtown 📍Calgary.
We pride ourselves in the excellence of our service and the quality of our work. Using only the most premium grooming products available, #1ststreetbarbershop
will be sure to have you consistently feeling fresh and looking your best.
I blinked and she’s almost 1 😳
Your Action Ambassador, Angel Guerra of Market Collective, talks about her commitment to active transport and plastic waste reduction! #EveryActionCounts
, you can make your actions count, too! Share this story and support Angel's actions at EveryActionCounts.ca or the #linkinbio
Seize the day and enjoy this winter patio weather! 📷: @lilchefyyc
✨Today can be your midweek… Or it can be MAGIC ✨
Today is the day of hard choices here at elite. You have a difficult decision ahead of you today. Do you go to NoGi @calgaryelite
at 8pm and learn from the awesome @spudtopia
? Or do you head down to @elitebraeside
at 8pm and learn from our head coach @thehobbyjunkie
? Both classes are focusing on passing the open guard. So it’s not like you’ll be missing out on technique by going to one class or the other. I know it’s a hard decision, but you have all day to make it. In other news, we finally have a date for the seminar with Anderson Goncalves. Check back today and I’ll make a special post about it. I will also be posting the quick details of the seminar in the daily posts until the day of, so you will always have the info you need. See you on the mats. •
is down to his last crisp new patched Gi. If you were on the fence about getting one then you had better make a decision quickly. He only has one A2 left. Make sure to contact him and let him know you want it. It won’t last long. •
Having trouble making it to class? Still want to learn? @thehobbyjunkie
offers privates at an affordable rate. All the instruction you have come to love but with a more personal approach. He will help you work through areas you have been struggling with or refine techniques you are not quite getting. Talk to him directly to get rates and package deals. •
#elitebjjcalgary #bjj #bjjlifestyle #yycfitness #yyc #brazilianjiujitsu #nogi #nogijiujitsu #jiujitsulifestyle #grappling #selfdefense #martialarts #healthylifestyle #jiujitsuhealth #thegentleart #bjjyyc #yyclifestyle #yycfit #motivate #eliteyyc #teamelite
Pay yourself first! You have heard this over and over so why aren’t you doing it? ————————————————
Before you pay your bills, before you buy groceries, before you do anything else, set aside a portion of your income to save. Put the money into your RRSP or TFSA. The first bill you pay each month should be to yourself. You owe it to you and your future. #investinyourself #wisdomwednesday #youareworthit
Do your thing.
To the MAX 🔈✨
So this is it, LOVE, the greatest thing in the world💕🌎 if you wanna see the process and how I got it just click the link in my bio😜
...make the call, make the move, make peace✌🏽🖤✨
Neurotoxin training weekend coming up.
We still have a few spaces available
Call 403.831.6189 and reserve your space for certification.
I am feeling blue today. No worries not the baby blues, but definately digging this colour.
No hood, 😎
PM for deets.
The reality for TMJ patients. Many of the people we’ve helped over the years couldn’t believe that dentists can even offer a physiologic fix to their migraines, headaches, neck pain, tinnitus, and many other debilitating symptoms. Dr. Westersund is often doctor #5
Amazing chart art by @michellerial
Pick your favorite pizza: ⠀
Fully Loaded ⠀
🥓Meat Lovers ⠀
🥫Spicy Italian ⠀
+ add a Jug of Beer - all for only $26! ⠀
*some restrictions apply ⠀
Inspiration is yours to give, be generous 🖤✨
Breakthrough is on the other side of the BEAT drop 🔈✨
The game? It’s mine.
DM for details (🔈✨🖤)
Moments. As quick as they are here they are gone. Either you spend them striving for your own success, or you spend them lifting up the people around you. Choosing to press on regardless of how uncommon it is to put others above yourself...
What have made Calgary Alberta the world's 4th most livable cities in 2018? (As ranked by the Economist) #pyleestudio