#yycmoms

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Hi 👋🏻 new followers, it’s been a while since I’ve introduced myself! ✨ ABOUT ME: ✨ I’m obsessed with intentional living. So much so, I quit my 9-5 grind, started my own business and relocated to eastern Canada to live the retirement lifestyle at age 33. It’s wildly important to me to help as many women as possible not only realize they can create their dream life - but actually create it, too. We get one shot at this Life thing, and we weren’t put here just to live out someone else’s goals. In a nutshell, I help women execute their vision and I don’t let them quit! I’m the host of the Great Canadian Woman Podcast! I realized there wasn’t a platform to elevate the everyday great Canadian woman, living her life intentionally (because there’s a lot of magic happening up here!). So I made one! Come find me on ITunes! I’m with you every Monday morning on your way to work, and every Wednesday I drop an interview with a kickass Canadian woman. I’m married to my husband Rob, who does his absolute best to understand and work with my Unicorn brain. Bless his patience and love for me! We have 2 dogs, Abby & Cady and a 23lbs cat names Charlie who doesn’t give a shit about what anyone thinks. We could all learn a little something from Charlie. ✨ sarahswain.ca
Our back-to-school event takes place tomorrow at 10:00 in the morning and ends at 3:00 in the afternoon. ⠀ ⠀ 1 in 4 children have a vision problem, and we want to help ensure no child's learning is ever jeopardized because of unaddressed eye issues. Our doctors, as well as opticians from the Sunridge Mall @pearlevision location will be on-site providing free vision screenings and glasses advice.⠀ ⠀ Plus, there will be refreshments, games, and a prize draw for some super chic Ray-Ban sunnies!⠀ ⠀ #YYCEvents #YYCNow #YYCLocal
Friday Funny is spot on! ✌🏼🎯❤️✌🏼 Tag someone you know may or may not be guilty here?? Our lips our sealed! 🤐 . . . ->->-> #momlife #mamatobe #newmama #momminainteasy #momssupportingmoms #momsohard #strongasamother #momstrong #motherhustler #motherhood #canadianmom #yegmoms #yycmoms #yvrmoms #ymmmoms #mombloggers #canadianblogger
It’s shipping day!! Our rose gold books are IN and on their way to you!! 🛵 Thanks, Ivy, for taking a break out of your raspberry harvest to help mama pack them all up!! • • • • • #Mymommydrinkswine #shippingday #rosè #canadianbusiness #cheerstothat #raspberrypicking #treatyourself #dontspillthewine #omw #blog #frenchiesofinstagram #momboss #workingmoms #wineblog #yycmoms #read #wine #frenchie #talesofamommy #instagood #mmdw #love #momsgonewild #momshell #mommynation #drinkwithus #momtribe #dogmom #dogs
Want something super quick? This is the place to go! Seriously, the moment you order the pho flies out. Sadness to the increase in prices now tho 😩 a Don't order the pho sate.... It's not sate. It's like noodles with chili oil in it 😒🙅‍♀️ . . . . . . . #pho #pholove #noodles #vietnamesefood #yyc #yycmoms #yycfoodies #Foodgasm #foodporn #foodcoma #tasteab #foodyyc #yycfood #dailyhiveyyc #toddlerapproved
How I spend my down time! #butiyoga is Buti Yoga 🧘‍♀️ is a powerful blend of tribal dance 💃 and primal movements, plyometrics, and vinyasa-style yoga. Buti is for the boss babes 🌺 . Buti helps you to become comfortable in your own skin and with your sexuality. Try It! Or better yet, come with me sometime! #glow #yycmom #yycmoms #fitness #numamodels #numanetwork #fitspo #motionfitness #yoga #yogisofinstagram #blacklightbuti #blacklightbutiyoga
Saturday September 1st I’m back at the hideout down in the Deep South! come enjoy some great food and tunes to take you down memory lane🎶! #yyc #yycnow #yyclocal #yycliving #yycphotographer #yycmakeupartist #yycfitness #yycfashion #yycart #calgary #calgarylife #yycfood #yycevents #yychairstylist #yycity #yycweddings #yycbusiness #yycbuzz #yycmoms #yycrealestate #yycmusic #rnbmusic #soulmusic #popmusic #oldiesmusic #rockmusic much love ❤️. #toronto #vancouver #newyork #la 📸 @yeahshona :)
My life is rich and beautiful because of the people in it. Lorraine is one of my people. This beautiful lady fills my soul with energy and love. Now get this, Lorraine is 70 years old?! Can you believe it? I still don’t. Thank you for the great time this morning my friend, my world is richer because of you. * * #femalefriendships #buildingcommunity #ageisbutanumber #qualityskincare #randf #lovinglattes #womensupportingwomen #womeninspiringwomen #secondcup #ilikeherenoughtoforgostarbucks #attitudeiseverything #morningcoffee #momssupportingmoms #yyliving #yycmoms #yycblogger #rachelrexdotcom #singlemama #soloparenting #momsthataredadstoo #inclusion
Loving these lip treatments! Day time I like to use the @freshbeauty and @korres.skincare for some added color At night I #SLATHER on the @larocheposayca or @hourglass #liptreatment all over my 👄 I’m pretty self conscience of my lips. I feel like my lips age me more than even my forehead #wrinkles do! So I’m obsessed with keeping them hydrated and #plump ! What do you guys use to keep your lips fresh and #fleek ???? #makeuptips #skincaretips #beautysecrets #canadianblogger #canadianinfluencer #yycbeauty #yycinfluencer #yycnow #yycbuzz #yycmoms #skincare #instabeauty #igs #igbeauty #kbeauty #abcommunity #skincarecommunity #learnwithme #inspire
Happy Anniversary to my Hubby Ryan!! Today we celebrate 5 years of marriage and 10 years together. Sharing the good time, bearing the bad times, trusting in love to show us the way. Laughing and living, trusting, forgiving, together forever, side by side, day by day. . . #yycmoms #yycmom #yycstyle #yycliving #canadiangirl #momblogger #toddlermom #momlife #instamom #momoftwo #calgarymom #yeg #yeggers #yegmom #hothusband #dadgoals #anniversary #marriage #happilyeverafter #togetherforever
OuuuuUuuu... so glossy you can see your reflection in it... 😍 “Tico” one of this week’s releases was sold on Thursday to a new client. Hope they love it!
Its amazing how selfless moms can be when it comes to their babies. They give up their looks, sleep and personal time, but its totally worth it when they see their little ones happy and healthy. I loved helping this mommy feel confident and beautiful even though she is just as beautiful without extensions. Moms, don’t forget to take care and treat yourselves once in a while. You deserve to!🧖‍♀️💆‍♀️🍦 . I don’t always apply extensions to 100% of natural lashes because the lash line is not always even and straight. Putting extensions on natural lashes that grow in odd directions may give an illusion of uneven eyes. If you zoom into the before picture, you’ll see that she has 4-5 natural lashes that grow above most lashes. I chose to leave those alone so that the extensions create a smoother line. Lash Type: Glam Volume (her lashline is sparse) Style: Classic/ kitten Diameter: 0.05 + 0.06 Lengths: 7-11mm Curl: D curl
Here's a little flashback Friday for you Questies! ⭐ This is a photo of our incredible Artistic Director Nikki Loach in 1988. Fun fact: this is a photo from her first time performing with Quest Theatre!! Want to learn more about Nikki and Quest Theatre? Head on over to our Facebook page to watch her video "This Is Me". . . . #questtheatre  #questcalgary #flashbackfriday #fbf #1988 #throwback  #yycarts  #calgaryarts  #artsalberta  #ab  #yyc #calgary  #local  #calgaryism  #calgarynow #yycmoms  #yycdads  #yycfamily  #exploreyyc  #exploreab #yycliving #capturecalgary #captureyyc #sharecalgary #calgaryisbeautiful
Country Chic 😍
It’s hard to believe that these two love birds have been married for two weeks! It was such an honor to be apart of tea ceremony for Jonny and Alex. Such a beautiful culture that honors the not so much older but definitely wiser. 😜 But seriously... Love you guys! @jonny_chin @jean_alexandra #doublechin2018 #theshanklandshire #olinator #hamesies #islalynneirene #freyajoyadele @cookiepouch #yycmoms #momoffour #wedidit
Hello summer and hello weekend!! Loving the sunshine, drinks and manicures! Britannia 403.455.1102 Downtown 403.266.1158 . . Open 7 days a week. Book one with our fabulous estheticians. ✔Medical grade sanitization for all our stainless tools and sinks ✔Non whirlpool tubs equals less bacteria ✔Paraben and sulphate free lotions and hand soaps ✔Formaldehyde, toluene and DBP free nail polishes ✔Non-acrylic nail zone, the long term health concerns for our employees and clients out weigh providing this service, even if you have masks, fans, the fine acrylic dust isn't what we want in our lungs. ✔we use LED lights, not UV lights for nail services. 💅💅💅 #healthisourpriority #madeincalgary #yycnow #yycliving #yycdatenight #yyc #yycnails #yycgirls #yycteens #yycmoms #calgarymoms
Your main goal in like should be to be happy. Everything will fall into place through that 🛬 #countdowntoeurope
Aftermath of a #dermaplaning facial 🤯 This beautiful girl uses high end #skincare products, exfoliates regularly, and has a great routine and wore no makeup to today's appointment. This came off her skin 😳 Dermaplaning is so useful in making sure that congested dead skin and dirt-trapping vellus hair stays away 💯 👩🏻‍⚕️ Procedure: Dermaplaning ❓Purpose: Uses a sterile blade to manually exfoliate dead skin and vellus hair. This results in smoother, luminous skin and helps combat milia and acne. ⌚ Duration: approx 1-1 1/2 hrs 😰 Pain: 0/10. No pain! 🤒 Downtime: Skin can be a bit sensitive for a day or two. Stay out of the sun and be gentle for a few days. 💸Cost: $150 📝Note : Dermaplaning includes a mild enzyme peel and serums or a mask. Add on a Chemical Peel or Microneedling for more effective results ❤️ Contact Shyloh for your free consultation 👇 👩‍🎨To Book☎️ DM or📱Text 403 875 0224 Website and booking link in bio
3 generations of beautiful ladies! had the pleasure of hanging out with this family after a lunch celebrating the beautiful bride to be! What a great idea to have photos with your family and friends before your wedding!
As children learn through play, they experiment and try new ideas. For growing children, play-time is a full body activity helping them develop skills they will need in their future. Climbing, running, dancing and rolling all foster the development of physical, mental and emotional muscles, thus creating emergent learning through their own interests. • • • • • #earlyeducation #openendedplay #playbasedlearning #learnthoughplay #littlelearners #handsonlearning #finemotorskills #playmatters #playtolearn #playislearning #earlylearning101 #preschooler #yycbusiness #yycmoms #yyckids #airdrie #airdrielife #airdrie360 #airdriedaycare #daycare #daycarefun #daycarelife #childcare #airdriekids #airdriefamily #airdriemoms #airdriebusiness #airdrieliving #airdriealberta
Start the weekend with our Papa Hemingway! . While he was staying in Cuba, Ernest Hemingway tried the Floridita's signature drink, the Floridita Daiquiri, and said "That's good but I prefer it without sugar and double rum” and this delicious cocktail was born!
Tell us what your plan for today is, we will tell you you have to add a #triplechocolate chimney cone! #cuatutca #utcayyc #keepitrolling
#FBF Urban Venus Deliciously Sweet Run was a run where proceeds were given to @telus_spark for underprivileged families/kids . Urban Venus organized the entire run with volunteers, sponsors and had over 450 runners to celebrate innovation and community. #giveback #4yearsago #5yearsrunning Photography credit @winjuan . . #yycnow #yycliving #yycdatenight #yyc #yycnails #yycgirls #yycteens #yycmoms #calgarymoms
Do you know Carla? She is the dreamer of the Big Little Parties team. Carla is idealistic, enthusiastic, energetic, entrepreneur, and passionate. Follow us if you want to learn more about our team 😬 . . . . . . #calgary #yyc #sleepover #sleepoverparty #birthdayideas #glamping #glampingparty #yycparty #yycbirthday #slumberparty #yyckids #yycevents #calgarymoms #yycmoms #yycdads #partiesideas #kidsbirthdayparty #momlife #motherhood #mommyblogger #yycblogger #campout #campoutparty #bestbirthdaypartyever #campoutparty #spaparty
Virtual Back to School Sleep Bootcamp! August 20-22. Get your child off to the right start for back to school! $25 per person. PM or email alison@cheekysleeper.com to claim your spot. #backtoschoolsleep #ChildSleepConsultant #YYCbacktoschool #yycmoms #yycsmallbusiness #Cheekysleep #sleepbootcamps #backtoschool #endofsummer
Take me back to those happy Fridays downtown when there was no smoke... 😭
Day 58 ✔ I am proudly addicted to becoming STRONGER!
I never thought I would be a 'yelling mom' but turns out I just can't keep my cool after I've repeated myself 98483822 times 🤷‍♀️ What is something you thought you would never do as a mom before you had kids?
Spectacular views day AND night!
Get cooking with Dora the explorer. Only $20.00 Call us at 403-453-5566 to put on hold Orr Come check out all our toy selection at the Sunridge location. 👉We want your unused toys 👉We buy on the spot. #ouac #onceuponachild #ouacsunridge #onceuponachildsunridge #marbles #yycmoms #yycdads #childenstoys #galaxy #space #mania #cooltoys #sellbuyrepeat #calgaryalberta #sunridge #NEcalgary #childrensclothes #babyclothes #lowerprices
Go a marble or planet lover at home? This awesome galaxy marble mania just hit our shelves for only : $20.00 Call us at 403-453-556 to put on hold Orr Come check out all our toy selection at the Sunridge location. 👉We want your unused toys 👉We buy on the spot. #ouac #onceuponachild #ouacsunridge #onceuponachildsunridge #marbles #yycmoms #yycdads #childenstoys #galaxy #space #mania #cooltoys #sellbuyrepeat #calgaryalberta #sunridge #NEcalgary #childrensclothes #babyclothes #lowerprices
Hi lovelies! We will be open this Sunday August 19th from 12-5 PM for Skin Care sales only. Have a wonderful weekend! ❤️
Finish summer off strong with a trip to @thecalgaryzoo to visit the pandas! 🐼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our Calgary Zoo Package includes 4 FREE zoo passes, one night stay, complimentary hot breakfast for 4, and 2 welcome gift bags with complete with panda ears! For more information, check out the link in our profile.
Kids learning mindfulness, centering and taking ahold of their full potential. Need a space to rent for classes or events give us a call for a quote! Did you know that even though we are an adult dance & fitness studio we also teach dance in schools for phys-ed, dance programs, youth camps, birthday parties and more? We are passionate about what we do! ❤ Call us for a quote! #freespiritdance #freespiritdnc #yycdance #danceyyc #yyc #yycteacher #yyctoday #yycnow #yycbusiness #yycliving #calgarydance #yyckids #yycmoms #yycbirthday #thingatodoyyc #yycteacher #calgary #yyckids #levels #yycbusiness #yycevents #calgaryevents
It is important to remember what we can and cannot change so we can experience healthy and fulfilling lives. Like the waves, sometimes we have to go with the flow! 🌊 #yyc #yycnow #yyckids #yycmoms #southhealthcampus #mahoganyyyc #setonhealthyyc #seton #counselling #mentalhealth #holistic #alternativemedicine #yychealth #calgaryhealth #motivation #gowiththeflow #acceptance #change
It’s the last day of camp for our boys, which means it’s the girls last day together. We had no obligations or plans so we put on a dress, bakes cookies, and put on a tea party. She’s all things girly and having a cup of tea is her favorite pastime (thanks to Grammy 😜). . Tomorrow it’s back to the chaos of a full house 😬. Happy Friday friends! Any big plans for the weekend?! . . . . . . #teaparty #teatime #babygirl #isntshelovely #myheart #mamahood #motherdaughter #blessedwiththebest #adelaidelila #mamahood #motherhoodthroughig #yycmoms #avoidingthesmog #qualitytime #beintentional
Fishman Friday Just sitting here thinking how CLEAN my white couches are! 💫💫Do you have something you want cleaned too? We’re giving away a $50 gift card to Fishman’s Dry Cleaning here in Calgary. 💙✅Like this photo, tag a friend and follow @fishmansyyc. Winner announced tomorrow on insta stories. Bonus entry: tell Fishmans what you need dry cleaned. See our review in instastories! ****Giveaway is not sponsored, endorses or administered by, or associated with Instagram. Contest for Calgary area residents only. . . . . #yycnow #yycgiveaway #fishmansyyc #calgaryliving #yycmoms #yycmom #localyyc #calgaryblogger #calgarymoms #calgarylife #yycgiveaway #yycblogger #yycbuzz #fashioncanadians #fashioncalgary #calgaryfashion #calgarystyle #yycbusiness #yycliving #familybusiness #fishmanfamily #growingcommunity #shoplocal #solventfree #freedelivery #wedoitall
Repost from @wymbin I am an artist, I am a scientist, I am an explorer, I am a Sankalpa kid! . There are still spaces available in our Fall 2018 Sankalpa Early Childhood Education Program AFTERNOON session Monday-Friday. Afternoon program runs 1pm-4pm. Choose from single, 2, 3, 4 or 5 day option. This program is designed for ages 3-5 and is a registered 10 week program. Please email hello@wymbinyoga.com to enquire. 🌿 #goodthingsgrowhere . Photograph by @kristyanneswart // #alternativepreschool #preschool #calgary #yyc #kids #yogapreschool #breathe #mindful #mindfulkids #mindfulness #calgarykids #calgarymom #calgarydad #calgaryfamily #yycmoms #earlychildhood #reggio #inglewood
Rise and grind with us tomorrow morning! @auburnbaybarrebelleyyc is hosting a Barre Belle class at our McKenzie Towne location at 9:30AM. Grab your friends for an awesome workout and reward yourselves with beer (or a mimosa) and brunch! Only a few spots left, grab those tickets fast. Link in bio.
Still lots of time left to enjoy the summer....but fall is fast approaching! My favourite time of the year! Now booking full and mini sessions into September and October with limited spots left! Please contact me if you are interested in booking a family, child couples or maternity session this fall:) #calgaryphotographer #calgaryfamilyphotographer #yycphotographer #yycfamilyphotographer #fallsessions #yyclifestyle #yycmom #yycmoms #calgarymoms #stephaniebarkphotography
LAST DAY of our Website Launch SALE - 50% OFF all packages. Deposit must be paid by end of today to qualify and photoshoot must occur by October 15, 2018. The link is in the bio. Message me to schedule a time! #jswordphotography #calgarychildphotographer #calgaryphotographer #calgaryphotography #yycmoms #yycbabies
✨Beauty is everywhere. You just have to choose to see it. We are all beautiful in our own way. • At Silver Icing we believe what makes us different, makes us beautiful. For us, confidence is true beauty. We want you to feel confident and love yourself… in your own body…. and in your clothes🖤
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