#zumbafitnessinstructor

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I am BEYOND excited for 7/25!! Exile’s newest album “Star Of Wish” will be released .. and there are SO many amazing songs to enjoy! I am REALLY looking forward to “Heads or Tails “.. it’s going to be amazing to teach to my classes! 🙇🏼‍♀️❤️🎼🎧💃🏼💋🕺🏻#exile_atsushi #atsushi #exile_atsushi #exile #jsb3 #ldh #avextrax #rhythmzone #jpop #worlddance #worldmusic #worldwideartist #dancefitnessinstructor #danceislife #musicislife #zumbafitness #zumbafitnessinstructor
Have you ever been searching for a song or an artist and come across music or a group you’ve never heard before, and it’s really good? 🙇🏼‍♀️❤️😳😱🎼💃🏼🎧🕺🏻it happens a lot to me💖 “Where You At” has some really fun dance beats and the video is really good, the colors are so vivid.. red and black are such powerful, sensual colors💋🌶, and “ If You” is very romantic.. 💗 I really like them both.. they have several good songs to listen to as well..😊🙇🏼‍♀️#nuestw #nuest_w #kpop #danceislife #zumbafitness #zumbafitnessinstructor #dancefitnessinstructor #musicislife
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What's on your to do list next week? Start your week out right! Join me Monday at 9am for STRONG then stay for power pump at 10am. Tuesday in Arcata for power pump at 8:30am and Zumba at HealthSPORT Eureka 9:30am. Come see me before I leave for Florida Wednesday morning! Oh, you haven't heard? I'm going to the Zumba convention for my birthday this year! #zumba #zumbafitnessinstructor #zumbainstructor #STRONG #STRONGbyZumba #zin #sbz #fitmom #fitspiration #fitpro #healthsportarcata #HealthSPORT #arcata #healthsporteureka #eureka #zumbaconvention #strongertogether #fitlife #instafit #humboldt #humboldtstate #hsu #humboldtstateuniversity #sync #hiit #zumbacommunity #zumbalove #zumbafamily #powerpump #groupfitness
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Here’s a clip from a “Legs” workout I am posting on my IG channel.. you can do the whole song with me..💖💪🏻🏋🏼‍♀️😎❤️🎼THIS amazing song is a request and it is “VICTORY” performed by my favorite artist and group.. Exile Atsushi and Exile.. (they are a fantastic J-Pop group) .. every song is amazing.. this was a great suggestion, a really fun song to work the legs on ⚽️🥅💖💯.. I tried to get in 2 sets of 12 repetitions).. we did Squats (Traditional), Sumo Squats (feet and hips are opened wider) and Curtsy Squats (one leg is placed behind the other one and then drop into a bent squat.. (then repeat on the other side), and Squat Holds (this can be done with your back against the wall for stability).. I would do another set if there was time..❤️💪🏻 we also did stretches for our legs.. very important... @piko0430 @hhlfactory please enjoy this workout and have FUN!! If my face was so serious, then I am sorry.. I get really focused 🤣😂the location is at our farm and wedding event venue.. The Thicket Farm in Asheville NC.. 💕⚽️🙇🏼‍♀️🎧#exile_atsushi #exileatsushi #exilefriday #exile #jpop #ldh #worldmusic #worldwideartist #zumbafitnessinstructor #zumbafitness #dancefitnessinstructor #danceislife #musicislife #killinit
Life is fun Life is happiness Life is gladness Life is loving Life is helping Life is gentleness Life is laughter Oh life is beautiful (Allison Huddart age 10) #zin #zumbafitnessinstructor #zumbagirl #zumbagoldinstructor #naturelovers #naturelblogger #model #huskymum #positive #positivevibes #positivequotes #positivethinking #positively #fitnessinstructorslife #fitnessinstructor #fitness
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Yukkkkkkkk warga bandung...... BURUAN GABUUUNGG..... CFD car free day DAGO ZUMBA GRATISSSSSSSSSSS bersama LPS @lps_idic yukkkkk... GRATISS DAPET KAOS DAN NO UNDIAN .. banyak hadiah HP ,sepeda , kompor gas ,tv ,blender dan masih banyak lagi.... Akan hadir zin zin bandung @imalisma @mimivilia @christywinka @indriafitria zumbalover dr @seira_studio @tiekatiekaa @hanna_purnamawati @riskairyanti @rheeriabubu @macealexandria n zumbalovers getfitt @getfit.ness ....... yuk buruan daftar ...... #zumbabandung #zumbalovers #zumbaclass #zumbafitnessinstructor
My full choreo for “BBOOM BBOOM” by Momoland is up on IG TV and ready to dance along with!! Make sure you click the little tv at the top right, so that you can watch my videos as well as other people you subscribe too.. it’s a pretty cool feature IG has added.. I hope you enjoy it.. it’s one of my favorite choreographies to teach to my class.. 🙇🏼‍♀️❤️💃🏼🎼 When I am teaching a new dance, then I will usually keep my back to the class/student/member so that it’s easier to follow along with.. I will switch around more with my groups that know the song better.. I hope you enjoy it and please dance along with me.. this is why I put these choreo videos up.. 💖💃🏼(again, I do not own any rights to this song, it is strictly for instructional use)#momoland #kpop #dancefitnessinstructor #danceislife #fitnessinstructor #ymca #anytimefitness #zumbafitness #zumbafitnessinstructor #jpop #worlddance #juststrong
Here it is.. a 1-minute clip of my full choreography for this song.. “Bboom Bboom” by Momoland.. I pulled some of this choreo from various other choreo I had seen, including Momoland themselves.. they ALL inspire me... 🙇🏼‍♀️🙏🏻💕 I appreciate everyone who shares so that we may all enjoy it.. I always try to keep my moves smooth and simple so that everyone can enjoy dancing along and having fun!! I will upload this entire video on my Instagram channel soon.. I hope you like it... (ps- I felt the need to be close to camera and I’d rather you see my feet, than my hair.. I had to make a choice🤣😂 )🙇🏼‍♀️😎💯💖💃🏼#momoland #dancefitnessinstructor #fitnessinstructor #zumbafitness #zumbafitnessinstructor #danceislife #musicislife #killinit #goodvibesonly #goodvibesonly #ymca #anytimefitness
3 Urodziny #calypsolomianki ❤❤❤ środek wakacji, a my balujemy! 🤗🤗🤗 było bosko !!! Stare nuty odświeżone, a nowe już zatańczone 😁😁😁 moje Piękne i zdolne Dziewczynki dały czadu na maratonie 🔥🔥🔥🤗🤗🤗 #zumbafitnessinstructor #zumbafitness ® #zumbacommunity #zumbabesties #friendships #fitness #calypsofitness #fitnessinstructor #happybirthday 🎂🎂🎂
After an amazing fit hour using weights, doing cardio , and using the bands wow our legs were on 🔥🔥. Great job ladies, we killed out work out 👏👏 #herbalife #healthcoach #fitlife #figurecompetitor #muscles #lean #mommyof2girls #eatclean #consistency #determination #dicipline #selfcontrol #selflove #workinghard #fitfam #girlswithmusclesaresexytoo #zumbatoning #zumbafitnessinstructor #shredded #athlete #sweat
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Yummy!! Post-workout lunchtime protein smoothie.. I ordered mine with Hemp (plant-based) protein vs. Whey protein... it is SO good.. I added EXTRA Hemp protein, cacao chocolate, and of course MATCHA powder!! Oh how I love Clean Juice!! This is the 16-oz, they also sell. 24-oz.. #cleanjuice #cleanjuiceasheville #glutenfree #matchatea #matchalove #healthylifestyle #healthyeating #avl #avlfood #fitnessinstructor #fitnessjourney #fitmom #juststrong #juststrongambassador #ymca #dancefitnessinstructor #danceislife #musicislife #zumbafitness #zumbafitnessinstructor #killinit #goals #goodvibesonly
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Good Morning and also Konbanwa 🙇🏼‍♀️💕... I am planning to do an upper body arm workout video today to this beautiful song by Exile Atsushi.. I will post later today on IG tv.. @piko0430 🙇🏼‍♀️ @hhlfactory 🙇🏼‍♀️.. you will need a pair of weights.. or water bottles.. We will focus on our triceps (back of your arms) and biceps (front of your arms) and also the forearms (lower part of your arms) 🙇🏼‍♀️🙏🏻❤️please enjoy and remember YOU can do it!! 💯🏋🏼‍♀️💪🏻🙇🏼‍♀️I believe in you💗😎💕#exileatsushi #atsushizm #atsushi #exile #jsb3 #ldh #jpop #worldmusic #worldwideartist #juststrong #juststrongambassador #strongwomen #strongbyzumba #zumbafitness #zumbafitnessinstructor #zumbatoninginstructor #zumbatoning #killinit #colorfullove
Baila por una buena causa 🎗 El 29 de septiembre no puedes perderte Euphoria, masterclass de Zumba Fitness en Bollulos Par del Condado (Huelva) donde todo lo recaudado va para la Asociación Española Contra el Cáncer. Irán magníficos instructores a dar vida y energía a este súper evento, entre ellos Daniel Barreto 💃❤ Yo no me lo pierdo. Y tu?? #euphoria #euphoria18 #bollullospardelcondado #huelva #masterclass #zumbafitness #zumbafitnessmasterclass #zumbacommunity #zumbafitnessinstructor #zumbafitnesseurope #zumbafitnessspain #zumbafitnessespaña #zin #zinmembers #zumbahuelva #aecc #asociacionespañolacontraelcancer #zumbawear @aecc_es @zumba_spain @zumba @zumbacommunity
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Let’s go!! ❤️💃🏼💙🏋🏼‍♀️💯... Zumba Fitness followed by Muscle Pump.. 6:30-8:30 pm... Anytime Fitness on Patton Avenue... 💃🏼💗🏋🏼‍♀️ #danceislife #musicislife #zumbafitness #zumbafitnessinstructor #dancefitnessinstructor #juststrong #juststrongambassador #anytimefitness
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Here’s a clip from my “Rising Sun” choreography.. (disclaimer- I own no rights to this song, it is strictly for teaching purposes) please dance along.. I wasn’t able to upload it onto IG tv due to copyright infringement.. I’m so sorry..🙇🏼‍♀️🇯🇵🙏🏻💖 Arigatou🙇🏼‍♀️💃🏼🇯🇵#exileatsushi #atsushi #atsushizm #exile_atsushi #ldh #exile #jsb3 #jpop #danceislife #dancefitnessinstructor #zumbafitness #zumbafitnessinstructor #worldmusic #worldwideartist #worldwidedance
Indonesian Song Lagi Syantik 💃💃💃 😊 Deze Inspiratie kwam toen ik op vakantie was😂😂 Indonesisch liedje in mijn zumba class toch leuk!! #zumbanetherlands #zumbaindonesia #zumbadepok #indonesia #Zumbafitness #zumbafitnessinstructor #zumbabeto #lagisyantik #sitibadriahlagisyantik #sitibadriah @sitibadriahh @zumba
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Indonesian Song Lagi Syantik 💃💃💃 😊 When Indonesian Pop meets Zumba💃 Deze Inspiratie kwam toen ik op vakantie was😂😂 Indonesisch liedje in mijn zumba class toch leuk!! #zumbanetherlands #zumbaindonesia #zumbadepok #indonesia #Zumbafitness #zumbafitnessinstructor #zumbabeto #lagisyantik #sitibadriahlagisyantik #sitibadriah @sitibadriahh @zumba
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This is “Familiar” by Liam Payne and J. Balvin.. there are SO many choreographies for this song.. but this is OUR version.. ❤️💃🏼🕺🏻💙#familar #zumbafitnessinstructor #zumbafitness #dancefitnessinstructor #danceislife #musicislife #ymca
One of our class favorites to punch to.. 💯🏋🏼‍♀️I also enjoy using along the Exile songs that are high energy... I can’t WAIT til “Heads or Tails” is released on the new “Star of Wishes” album on July 25th.. this is really fun..”Anpanman”...❤️🙇🏼‍♀️💃🏼💕💙 #exileatsushi #atsushi #exileatsushi #exilefriday #exile #bts #anpanman #ldh #jsb3 #musicislife #danceislife #dancefitnessinstructor #zumbafitness #zumbafitnessinstructor
This is Bboom Bboom by Momoland... such a fun song to dance to.. my class is awesome!!❤️🙇🏼‍♀️💃🏼🙏🏻💯💖#momoland #kpop #danceislife #musicislife #dancefitnessinstructor #zumbafitness #zumbafitnessinstructor #ymca #killinit
Ok.. here’s some choreo for my favorite song “Memory Rain”.. nothing difficult, light and easy, just imagine dancing at home..enjoying some really fun dance music.. I love this so much .. 💖 .. this amazing song is by my favorite artist Atsushi and his group Red Diamond Dogs.. Atsushi is also the lead vocalist of Exile (JPop).. come dance along with me, 💃🏼💕🕺🏻 if you are enjoying this song like I do, then download this and many other great dance songs and love ballads by Exile Atsushi, Red Diamond Dogs and of course, Exile (JPop)❤️😎💙... you can purchase any of their music on iTunes or Apple Music or other music formats you may use..Tanoshii (enjoy) 🙇🏼‍♀️❤️🙇🏼‍♀️🙏🏻#exileatsushi #exile_atsushi #atsushizm #reddiamonddogs #memoryrain #redsoulbluedragon #exile #jsb3 #ldh #avextrax #rhythmzone #jpop #worldmusic #worldwidedance #worldwideartist #zumbafitnessinstructor #dancefitnessinstructor #musicislife #danceislife
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