#zumbamama

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Тайская еда 🍴. Я, честно сказать совсем не сразу прониклась этой кухней. Она острая и жирненькая и оооочень рисовая !. Тут всееее из риса 🙆🏼‍♀️ . Но приехав во второй раз в Тай я полюбила всю эту экзотику 😋. Фрукты бомбические, сочные, сладкие и не прилично дешёвые 🤫. Азия это прекрасно ❤️. #путешествуй #ничегонебойся . #отдыхвазии #отдыхвтайланде #тай #тайланд #проеду #едавтайланде #пхукет #найтонбури #мама_Эвелина #мамашкамодняшка #путешествиесребенком #travel #travelmama #mother #motherlove #tailand #phuket #zumbainstructor #zumbamama #zumba_evelina
We found Winter ❄❄❄ Snow, sun 🌞 and we togheter 👨‍👩‍👦‍👦 #wintertime #familytime #zumbamama #tritata #ski #szalenstwo #narty
How to avoid reaching your goals and dreams: ✅Obsess over what others think of you. ✅Waste time on what you can’t control. ✅Don’t ask for help or support from friends. ✅Blame everyone else instead of looking inside yourself. ✅Avoid setting and intention for the day. ✅Spend time with the wrong people. ✅Don’t read books that empower you. ✅Live a life that others expect of you, instead of a life that’s true to you. ✅Be hard on yourself all day-every day.💯 Are you willing to fight for what you want & go for it?🙌😘
Nowhere else I'd rather be on Friday night. I got arrested by the Twerk Police.👩‍✈️🤪 Perfect way to start my 3-day weekend! Always a celebration with @sharendawilliams 💃🏽💃💃🏻💃🏾💃🏼💃🏾💃🏿 #ZumbaMama #CrazyZumbaFam
#Todoelmundo танец, который стал легендой #zumbafitness . Ребят 🙈 честно меня прет от него, сколько бы раз я его не станцевала 💣. Это второе задание #wedance4als интересно, что будет дальше 🤔. #зумба #зумбафитнес #zumba #zumba_Evelina #zumbaEvelina #zumbarussia #zumbamoscow #zumbainstructor #zumbamama #zumbadance #zumbafamily @zumbachoreos.tr @zumbachoreos @zumbabeto @jeimybc @g2dance #zumbaparty #zumbafest #musiczumbafestival #zumbaworldwide #instructor #fitness #fitnessdance #fitnessgirl #зумбавидное #зумбавегас #zumbaVegas #vegas @ilfclub
Another great Zumba class! Thank you Erin! I’m such a lucky sister 😍. #feelinfit #zumbamama
🌟All the real stars shines 🌟 . #Repost @zumbalinztaylor ・・・ Thanks @scottchitoff for capturing the pure joy that I feel when I’m dancing! @zumba @zumbawear #zumba #letitmoveyou #zumbamama #zumbahappy @zumbaworldstars #zumbaworldstars
Yaaasss ‼️ Today Lisa joined me on stage and SLAYED it 🤩🎉 What a journey - and the whole class cheered along! She did an amazing job, look how she weeerks it 🧡🔥 #proud #zumbamama #zumba #zumbafamily #zumbafitness #zumbadance #zumbaworldwide #zumbahappy #iamzin #zumbalife #zumbainstructor
Thanks @scottchitoff for capturing the pure joy that I feel when I’m dancing! @zumba @zumbawear #zumba #letitmoveyou #zumbamama #zumbahappy
Zumba berat hari ini kitah.....sampe abis napas 😂 Tp eike syukakkkk 😘😘 Demi kan mak@johns_angel 😍😍? Wkwkwkwk . . #zumbaaddict #zumba 💃 #zumba #zumbafitness #zumbafun #zumbalovers #zumbawithfriends #zumbamama #zumbamakesmehappy #practicemakesprogress #myfitnessjourney #afterzumba #afterzumbaclass
“How Hard Has Aging Hit You Challenge” THEN vs. NOW - 2014 and 2019 #StillAfricanChick #BeforeAndAfter #zumbamama 😉
Наконец то Я это Я. Честно признаюсь, я обленилась и не занималась «нормально» спортом уже 2 года 😱 . Сначала беременность, потом малышка и вееечные отговорки, чтоб не идти в зал и не заниматься своим телом 🤭. Но чудо случилось и ко мне пришла моя мотивация 🙏🏻 и вновь вы можете увидеть меня среди железных тренажеров 💪🏻 . Впереди боооооольшая работа, но я буду конфеткой 🤞🏻 обещаю ✊🏻 . #спортивныедевушки #fitness #fitgirl #motivation #zumbainstruc #zumbamama #mother #жизньпослеродов #зумба #фитнес #спортивнаямама
Депрессия? Все достало? Подождите 🙋🏼‍♀️уже виден свет в конце туннеля 🤞🏻. Все дело,что совсем скоро будет лунное затмение 🌒#21января Поэтому сейчас мы особенно эмоциональны, раздражённые и вспыльчивые 💥. Меня спасает #zumba приходи потанцуем ❤️. #zumbafitness #zumbainstructor #zumbadance #zumbagirl #zumbamama #zumbaEvelina #zumba_evelina #zin #zinteam #instructor #fitness #fitnessgirl #moscow #musiczumbafestival #zumbawear
Nic mnie nie powstrzyma ➡ dzisiaj dam sobie godzinę wspaniałej zabawy i będę na #zumbagold i #zumbakids 💃🕺 #zumbainmyheart #zumbaismylife #zumbamylove #zumbamama #neverstopdancing #wemovetheworld #lovezumba #lovemyjob #lotsoffun
Happy Birthday To My Fav Zumba Mama/BFF !!!🔥💋 Girl You Made Me Fall In Love With A Healthy Lifestyle & I Will Forever Be Grateful!😭 Thank You For Everything You Do & I Wish You Nothing But Happiness, Success, & That All Your Wishes Come True! Love Ya Girl!💕😘🎂 . . . #HappyBirthday #BFF #ZumbaMama #TheBessss #Ely &Jenn #LoveYa #Motivate #Inspire #Smile #DanceTogether #WeCray #AllDay #TwerkIt #WorkIt #BffGoals #BirthdayCake #WoopWoop
Z nami od poniedziałku do piątku możesz budzić się w ten sposób 🤸 bowiem każdego dnia czeka na Ciebie #zumbakids lub #zumbagold 😍 #zumbainmyheart #zumbaismylife #zumbamylove #zumbamama #neverstopdancing #wemovetheworld #lovezumba #lovemyjob #lotsoffun
Хватит скучать за праздничными салатами 😅. Расслабляться, конечно нужно, но главное не распускать себя. Zumba fitness ждет пн/ср/пт - 20.00 и вскр - 14.00 район Александровка @active__fitstudio @kokon_rnd Присоединяйтесь! 💃💪😆 #zumba ® #zumbamama #zumbadance #zumbafitness
Starting zumba 2019... #bestbuddies #zumbamama
Och, czwartki dają czadu 😍😍😍 Mnóstwo nowości, jak przystało na Nowy Rok 🔥🔥🔥🔥🔥🔥 A jutro? Piątek, piąteczek, piątunio przywitamy zajęciami w Świetlica Chlebnia 😁😁😁😁 #zumbakids #zumbagold #zumbainmyheart #zumbaismylife #zumbamylove #zumbamama #lovezumba #lotsoffun #lovemyjob #neverstopdancing #wemovetheworld
Zumba. Наш флешмоб. 2 января провели очень весело! Весь мир танцует зумбу! Присоединяйтесь! Пн/ср/пт - 20.00, вскр - 14.00, @active__fitstudio и @kokon_rnd Девочки, спасибо! Все большие умнички 😍 Мы открыли 2019!! #zumba ® #zumbamama #zin #zumbadance #мамыалександровки #мамывдекрете #мамадвоих #мамскиетусовки #флешмоб #zumbafleshmob @easymama.party #zumbarostov
Zabawa na dobry początek roku 😂 znajdź 3 różnice pomiędzy mną sprzed roku i mną dzisiaj 🤣 Szczęśliwego Nowego Roku dla Was! Bo mój (już to wiem) będzie niewyspany 😂 ******* New Year game 🤣 Find 3 difference 😂 (January of 2018 and now 😁) #zumbamama #zumbagold #zumbakids #zumbainmyheart #zumbaismylife #zumbamylove #neverstopdancing #wemovetheworld #lovezumba #lotsoffun #lovemyjob
#loveTheLifeYouLive #LIVEtheLifeYouLOVE #gratitude changes #Everything 🙏🏾😍😁 #actor #presenter #Tv #Radio #Singer ........... 2019 will be the Game changer 😁💕🎬🎤🎧🎼 #collaboration #positivevibes #positivemind Thank you to all the #connections made in 2018 ..... 🙏🏾 Looking forward to working with the #allmajorbrands in the future 🙏🏾💕😘🤞🏾👍🏾🌍🥳🤩✌🏾💜💜💜💜 #fitness fan #zumbamama #thesecret #lawofattraction #themagic #ITV @thebigaudition #DreamsDoComeTrue 🤞🏾🥰😍 #Bbc #channel4
Pierogi już dawno spalone 😂 po świątecznych kaloriach już nawet nie ma wspomnienia 💪 Trwa ostra i wspaniała walka z nowymi chorełkami 💃 Jestem bardzo ciekawa, czy przypadną Wam do gustu 🤞 @monika.lejman trzymaj kciuki 😊 ********** After Christmas I work hard with my new Zumba®Gold routines 😍 I can't wait to dance with you 😁 See you 3.01.2019‼ #zumbagold #zumbainmyheart #zumbaismylife #zumbamylove #neverstopdancing #wemovetheworld #lovezumba #lovemyjob #lotsoffun #zumbamama
🚨I guess this will be a long post🚨 For those who don’t know my -very tiny- Zumba journey from the very beginning, here it is.. Three years ago I started attending Zumba classes, when I knew nothing about Zumba. One of the classes I attended was Marian’s, and she made me fall in so much love with Zumba.. that I rarely missed a class for more than two years. Her class was my therapy, it made me survive whatever was happening in my life. I ran to her class away from all the negativity and problems. I waited for Tuesdays like they were the weekend, and Wednesday became my favorite day of the week! Later on, she started pushing me to take a step further, follow my passion and take the B1 training. Magic started happening since then!! And she has been there in each and every step of it. Never got sick of me and never stopped helping and supporting with whatever she can do. This literally changed my life. I became ‘happier and brighter’ just like I’ve always believed she does to people’s lives. Since it’s this beauty’s birthday.. and she’s one of my greatest blessings. I just wanted to thank her for everything. Marian, I owe you a lot! Happy birthday my best friend, zumba mate and favorite instructor. May you always be here and may you never stop following your passion. You leave people a lot happier and brighter. 💖 . . @zumba @zumbawear @zumbawearme_com #zumba #zumbalove #zumbamama #zumbamate #bestfriend #greatestblessing #supersupportive #alwaysthere #iloveher
Зима во всей своей красе! Чудесная прогулка по морозу... 🤗 #зима #чудеса #моярадость #zumbamama #хорошеенастроение #всемсчастья #zumba #живилюби
Наш мини корпоративчик zumba 💓. Было очень весело, мы круто зажгли 💯🔥!! Почти 3 часа из запланированных 2 😄. Жаль, что не у всех получилось прийти. Хочу поБЛАГОдарить всех девочек за наше zumba веселье 🎉🎈и отдельное спасибо за подарок 🎁😘!!! Жду вновь наши 👍💃 тренировки! #zumba ® #zumbagirls #zumbamama #zumbastudents #zumbapartyrostov #zumbaparty #zumbalover #zumbafamily #zumbainstructor #zin #веселье 🎉 #праздниккнамприходит
"In the end, I am the only one that can give my children a happy mother that loves life"❤️❤️❤️❤️❤️Since I have embarked on my self love journey I have become a more present, happier, and more carefree mom. Our children feel our energy and often reflect back our emotions in their behavior. I always know when I need to pause, take a break, practice better self care because I see it reflected in my kids. Our kids can teach us so much about ourselves if we are aware. They are our mirrors. Self care/love means giving the world the best of you instead of what's left of you. And I want to give my kids the best me possible! ❤️✨❤️✨❤️✨ . . . . . #selfcare #selfloveisimportant #selfloveisntselfish #kidsareteachers #zumbamom #zumbamama #fillyourcupfirst #boymomlife #zumbachangedmylife #zumbafitness #loveyourself #motherhoodrising #awakenedparenting #happinessisachoice #ourkidsarewatching #consciousparenting #loveyourlife #learnfromeveryexperience #happymomhappykids
21 декабря в 20.00 zumba party! 💃 @active__fitstudio Жду всех желающих! А как вы готовитесь к новому году? 🎄🎉🎁 #праздниккнамприходит #новыйгод2019 #мамавдекрете #zumbamama #zumbainstructornetwork #zin #мамыалександровки #afishadon #aksaygorod #afisharostova #don_24_tv @alexandrovka_mams
Сегодня пост не о zumba fitness, а о том, как я была в ресторане 😄. Меня угощали мои любимые шеф-повары - мои ❤ сыночки👬. #мамадвоих #мамавдекрете #zumbamama
Zumba!!!! Exercising in a healthy, fun, party-like environment......Every class feels like a PARTY 💃💃💃 Just go with the flow..... Trust me when i say the " Zumba program" is the most effective, innovative and exhilarating workout that is designed for everyone 💃💃💃💃❤❤❤❤❤ zumba for life..... Try a class today and thank me later 💃💃💃💃 My ladies and i during our warm-up " bounce i love the way you" by #zumba ..... watch my ladies transform slowly..... soon.... #zumbafitness #zumbaforlife #zumbaaddict #zumbanation #zumbacommunity #zin #zinlife #iamzin #instructor #zumbawear #zumba_warri #zumbamama #zumbamum ##fitmomof4 #fitness #fitmom #mumsworkingout #zumba#zumbahappy #zumbafun #ilovethewayyoubounce #fitnessinstructor #fitnessaddict #fitnessstudioowner #fitforlife #fitnaija #workout #motivationaltuesday #motivation
Two of my favorite things in one pic! Ice cream and Zumba®️ ❤️ zumbawear zumba #zumba #zumbawear #zumbamama #zumbahappy #zumbalove #icecream
Proud Instructor moment😍when my students dancing my choreo without any help-priceless ❤️❤️❤️I have the best people around me❤️❤️❤️#zumbainstructor #proudinstructormoment #zumbamama and my #zumbababies #salsadancing #ventepaca #lastclass #monday #ashbournelife #zumbafamily#zumbafriends
The best part about zumba is who you share it with... Never give up!!! Never stop Dancing.....The world is our dance floor...... zumba for life!!! 💃💃💃 #zumbafitness #zumba #zumbaforlife #zumbaaddict #zumbaafrica #zumbawear #zumbaismystressreliever #zumbainstructor #iamzin #zin #zumba_warri #zumbahappy #zumba#zumbaqueen #zumbamum #zumbamama #fitmomof4 #fitmoms #funfitness #dancefitness #dance #fitnessmums #zin76 #fitnessaddict #dancefit #muevetupumpum 🔥🔥🔥loving this song.... 💃💃💃 Never stop dancing ❤❤❤
I admire this young woman!! So much determination and love!!! I get to be her Zumba mama ❤️😍 #zumbalove #zumbamama
A lil' tribute to The Zumba Mama, @joannbrass ! She's amazing and I wanted to capture some of her awesome vibe. Thanks to @erick.estes and @crys0322 for jumping in! Love y'all! The video says it all... 👏👏👏🙌🙌🙌 😝😝😝🎶🎶🎶🔥🔥🔥🙏🙏🙏 #zumbafam #zumbamama #zumbadude
I love ❤️ sharing the stage with my #zumbamama @mari_carmen_ #fierce #zumbafriends #zumbainstructors #mayhem #toysfortotsevent 🎉💃🏽💃🏻🔥
SPIRIT WEEK at the gym! Today was Glow//Sparkle Day ✨ The Dance Party was on fiyah this morning! Glad to have you #BACKtoreality Angie 😂😆 #lit #shortjeansfitted #dance #zumbafitness #zumbamama #inshape #inshapehealthclubs #fitness
Two of my favorite things in one pic! Ice cream and Zumba®️ ❤️ @zumbawear @zumba #zumba #zumbawear #zumbamama #zumbahappy #zumbalove #icecream
When one of your Zumba Babies wants to work on Choreo 😍 so proud of this young lady 💕 #zumba #zumbainstructors #zumbababy #zumbafitness #latenightchoreo #lovewhatyoudo #myhappyplace #zumbamama #proud
So past few days I’ve been feeling blah and hard on myself. I know I’m pregnant but man feel like I’ve gained so much. So decided my goal is to workout least once a week. Mind over matter. I want to start now so when he comes I am ready to head back and get where I wanna be. 5 weeks and 2 days to go with this little man and gonna focus on trying stay motivated to go class least once a week. I got this. I’ve been here before. We can achieve what we put our minds too. #finishstrong #zumbamama #fitmomgoals #igotthis
Hej Mamy ❤️ Jak żyjecie? Melduję, że na rodzinnym pokładzie drugi mój maluszek ma ospę 🙈 także przechodzimy do 2 poziomu chorowania: drugie dziecko, a potem byle wyzdrowieć do świąt 🌲🌟📯trzymajcie za nas kciuki ❤️✊🏻 im więcej przebywam teraz w domu, tym bardziej doceniam wyjścia na zewnątrz! Dzisiaj odliczam już czas do wyjścia na ZUMBĘ 🌟 zakochałam się w niej 8 lat temu! Pozytywna atmosfera, radosna i dynamiczna muzyka, super choreografia i zgrany team fajnych dziewczyn to jest to co daje mi siłę i ogromną radość 💪🏻 polecam Wam spróbujcie 💃🏻a jeśli macie opory żeby pójść,to na rozgrzewkę w domu potańczcie sobie! 😄 przygotowałam dla Was playlistę moich ulubionych utworów 🎼😄 znajdziecie je w moich instastories 💝 trzymajcie się 😄
"If tomorrow never comes Will she know how much I loved her?" "So tell that someone that you love  Just what you're thinking of  If tomorrow never comes" Songwriter: Kent Evan Blazy / Troyal Garth Brooks * If you love someone tell them TODAY. ❤
Så en lækker månende vi er inde i. Træningen og cardio kører fuld på, fuld focus på ernæringen... Nyder livet...just do it... #workoutmama #workmyassoff #workforeit #liftingweights #liftingmama #powerliftingwomen #powermama #herbalifecoach #zumbamama #healthyliving
Dawaj innym dokładnie tyle na ile zasługują. Ani odrobinę mniej i ani odrobinę więcej. #madrosczyciowa #kiedyjasienaucze #blackdress #blondehair #blonde #polishgirl #ann #ania #zumbamama #portrait #sesja #sesjazdjeciowa
Want to feel tired instantly? Try some Zumba with a 36 pound 3 year old on your shoulders. 😂
Just a little positive reminder for your Sunday!☀️ #loveyourselffirst #lucilleball #sundayfunday #motivationalquotes #positivity
After 2 days of my son and I fighting a stomach virus, not getting my workouts in and eating more carbs than I’d like to admit, I’m back on the horse! 🐎 Today my cousin joined me for Zumba class! #ZumbaMama #CousinLove #HealthyHabitsforHealthyFamilies
#Repost from @olala_zumba_balaban by @quicksave.app ・・・ #Repost from @olala_balaban by @quicksave.app ・・・ SUA CARA🤩🤩🤩 Музыка завораживает ..🎧❤️ Быть в хорошем полезно для психологического здоровья 🤓 P.S. Моя гордость, справа в чёрном топике, моя крошечка, доченька 😍 . #olgabalaban #zumbamama #психологхарьков #kharkovgo #zumbaukraine #zumbakharkov #suacara #zin #zumbacommunity #zumbachoreo #supergerl #sexygirsl ##dancemood #здоровьеженщины #антистресс #life #like4like #folow4folow #InstaSaveApp #QuickSaveApp @zumba_kharkov #InstaSaveApp #QuickSaveApp
#Repost from @olala_balaban by @quicksave.app ・・・ SUA CARA🤩🤩🤩 Музыка завораживает ..🎧❤️ Быть в хорошем полезно для психологического здоровья 🤓 P.S. Моя гордость, справа в чёрном топике, моя крошечка, доченька 😍 . #olgabalaban #zumbamama #психологхарьков #kharkovgo #zumbaukraine #zumbakharkov #suacara #zin #zumbacommunity #zumbachoreo #supergerl #sexygirsl ##dancemood #здоровьеженщины #антистресс #life #like4like #folow4folow #InstaSaveApp #QuickSaveApp @zumba_kharkov
Sometimes my Monday 4:30 classes would just be the three of us, but we still jammed out anyways 🤪 Sad that Monday will be my last day teaching in the Wellness Center... See my previous post for more info ⬇️ #cancersucks
A bit about the amazing place I’ve worked at for the last couple years... Huntsman Cancer Institute’s Wellness Center in Salt Lake City!! I’ve had the opportunity to teach Zumba to those affected by cancer. Such an incredible program!💕 #cancersucks ➡️ LINK IN BIO
❤With our mama the person what is everything for us. Thank you for everything❤ @zumbatwinsmama.The best mama in the world ##chugether #zumbafitness #zumbamama #twinmama #love #dance #passion #live #now #forever
★子育て支援ママレッスン★ 龍の子幼稚園 子育て支援室 みちルーム Xmasレッスン🎄 #zumba #zumbafitness #mamazumba #zumbamama #zumbacommunity #christmaszumba #龍の子幼稚園 #子育て支援 #子育て応援 #暖かい12月 #磐田市 #いいわたし ❤️
Så er en meget aktiv dag slut...sengen kalder....fødderne er godt ømme... Startet dagen ud med styrke træning, derefter 5 km interval løb og til sidst hertil aften lige undervist 1 time i Zumba... Søvn er vigtigt, kroppen har brug fpr at restituere...i morgen er det igen træning.. #run 🏃 #runningmama #running #runningmotivation #zumbafitness #zumbainstructor #zumbamama #keepyourfocus #kampenmodkiloene #vægttab #vægttabrejse #healthylifestyle #healthymama #herbalife
Vamos a celebrar el Día de la Madre trae a tus hijos y diviértete en la clase de Zumba especial para este día. Viernes 7 en el @powerclubpanama de todas la sucursales. Yo estaré en Soho Mall a las 6:00 pm. Vístete de rojo y acompáñame para pasar una tarde diferente.. @laumardel @martal_h @adinitam @quinterogilma #zumbamama #zumbafitness #yobailoenpowerclub #yoentrenoensportclub
This morning I was in Sunny St. George 🌞 and now we’re driving (through the snow) home to SLC ❄️ and finals are this week... I’ll definitely need some extra ZUMBA to spice up the week!!!
Today is a GREAT day!!! 🌞 #ZUMBAisLOVE
In Casa Custodio we welcome the weekend by having a taco dinner then a mini dance party. #createyourownhappiness #keepmoving #zumbainstructor #zumbamama #fitvitae #fitlife #militarylife #militarymom #lifeiswhatyoumakeit
@Regran_ed from @olala_balaban - SUA CARA🤩🤩🤩 Музыка завораживает ..🎧❤️ Быть в хорошем полезно для психологического здоровья 🤓 P.S. Моя гордость, справа в чёрном топике, моя крошечка, доченька 😍 . #olgabalaban #zumbamama #психологхарьков #kharkovgo #zumbaukraine #zumbakharkov #suacara #zin #zumbacommunity #zumbachoreo #supergerl #sexygirsl ##dancemood #здоровьеженщины #антистресс #life #like4like #folow4folow - #regrann
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