#zumbamama

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Healthy tip: I like to rinse and cut up all of the fruits and veggies for the entire week. Have them ready to grab inside of the fridge that way when you're looking to grab some quick and easy to snack on. BAM!!!! No excuse!! It's right at your finger tips. Being healthy is a lifestyle choice. Not to be skinny it's all about HEALTHY!!! #fuelthebody #foodwithcolor #youarewhatyoueat #healthyeating #foods #health #fitness #fitmomsclub #fitmomof2 #toning #from237tofitandhealthy #wonderwoman #instafit #weightloss #workout #zumba #zumbalife #zumbamama
Pierwsze pozostawienie małego z ojcem za nami. Oznajmiam iż oboje żyją. No i pierwsza Zumba po ciąży za mną, niestety jako uczestnik żeby się nie przeforsować ale miejmy nadzieje ze już niedługo wrócę na salony trenerskie, tak w ogóle to dziwnie się stoi między ludzki jak trzeba uważać gdzie się idzie żeby się z kimś nie zderzyć kogos przypadkiem nie uderzyć 😱😱 ja to zdolna jest do takiego czegoś... #mama #instamateczki #instamatki #matkapolka #fitmama #sportmama #zumbamama #zin #zumbafitness #motywacja #healthylifestyle #instahealth #musicalatina #polishgirl #polskadziewczyna #sportlifestyle #tanzschule #nike #nikeclothes #nikeleggings #niketshirt #feelgood #feelfree
If working out just isn’t working out for you, ditch the workout and join the dance party! Zumba is a workout in disguise, it’s not a secret! Find out for yourself! #Dance #FitnessThroughDance #ZumbaQueens #FitLife #FitIsFun #Cumbia #Salsa #Reggeton #Merengue #HipHop #Zumba #ZumbaisLife #ZumbaMama #Confidance
To był bardzo pracowity tydzień 😱: szkoła, przedszkole, projekty unijne, studenci, klub fitness , studio tańca , Klub Rodzica, zespół Luz. Dziękuję Wszystkim za cudowne zajęcia😍 Jutro jeszcze poranna Zumba z cudownymi kobitkami a potem relaks, regeneracja, sen .... zamierzam się porządnie wyspać👍 gorąco pozdrawiam , miłego długiego weekendu 😊😊😊 #zumbamama #praca #pasja #zumbainstructor #weekend #relaks #rodzina
Так... а не пора ли нам подумать об отдыхе ?. Горю, хочу, желаю ..... #горшочеквари . Как думаете 🤔 куда мы собираемся?В какую страну ?. . #женщинасребенком #женщинасколяской #9месяцев #дочкиматери #мамашкафитоняшка #отдыхсребенком #поранаморе #zumbainstructor #zumbadance #zumbamama #zumbamother #mother #mothercare #yoyo #yoyobabyzen #moscowmother
Kerjaan tadi pagiiii Abs itu lanjut isi perut....ya kan mak@johns_angel 😍😍? Makasih foto2 keceh nya @nazu_desire darling 😍😍 . . #zumbaaddict #zumba 💃 #zumba #zumbafitness #zumbafun #zumbalovers #zumbawithfriends #zumbamama #zumbamakesmehappy #practicemakesprogress #myfitnessjourney #afterzumba #afterzumbaclass
TRIBUTE TO MY HINDU BROTHERS AND SISTERS 🤗🤗🤗🤗 I am such a #lucky #zumbamama ... Thank you all for opening your #homes and #hearts to @zumba_with_kathy_andy and @zumba_with_nadia . #divali 2018 was a wonderful experience because of you all. The #Rampersad and #Bisram family really made us feel super ROSEY yesterday. I walked in and literally #rolled out 😂😂 AND ON A SUPER SERIOUS NOTE -- THANK YOU ALL FOR YOUR HOSPITALITY. I AM VERY APPRECIATIVE OF THE HINDU TEACHINGS. YOU ALL GIVE SO SELFLESSLY AND MAKE EVERYONE SO #COMFORTABLE AT YOUR HOMES. Every Hindu I know literally tries to ensure you never go hungry and they always try to offer a light, happy conversation when u visit their home. In a #world where we readily talk about all things negative, I try to ONLY see the #positive . And this is what #religiousteaching is about. My Hindu Familia, you all embody all the wonderful things #God has asked Man to be - kind, caring, charitable, friendly, cheerful, God-fearing ....and I can go on and on. I am so #grateful ... So #thankful ... So #blessed . Thank you to my #zumbafamily for giving us these #memories yesterday. #MyCountryhastheBestPeopleintheWorld #nolie #nomamaguy #ilovebarfi #ieatrelbarfi #iamchubalubs now 😋😋
Getting fit in the Living room this morning! #transformationtuesday #zumba #zumbaathome #zumbamama #dancecardio #cardiodance #feelinggood #fallintofitness2018 #thrivetrials #askme Wanna know how I can have so much energy? Was up at 445 to teach kids in China & got my workout in, a zoom training plus took care of my little girl, fed her breakfast and got her down for a nap!!
Včerajšia zumba a následný tréning na nohy v posilke nestačia! Dnes sme doplnili kvalitný strečing doma. Spolu s Liankou😍 #zumbaskatkou #fitmum #zumbamama #withmygirl #strecing #lianka
Na zumbe máme aj takú malú princeznú s maminkou a takto sme ju dnes čakali.💟 Teším sa, že môžem rozdávať radosť nie len tancom, ale aj takýmito maličkosťami :) #zumba #zumbafitness #zumbaclass #zumbaskatkou #zumbaskatkoupetrzalka #zumbamum #zumbamama #mamasdcerou #rodinnefitko #fitnessland #ilovemyjob #detskaradost #hracky
Prvá nedeľná hodina odštartovaná.. takéto sme krásne spotené a vysmiate po zumbe! Ďakujem kočky😘 #zumba #zumbafitness #zumbaskatkou #zumbaskatkoupetrzalka #fitnessland #petrzalka #zumbapetrzalka #aftertraining #afterzumba #ilovemyjob #zumbaclass #myfitnessgirls #zumbamum #zumbamama
Las mañanas con ellas mis bellas #zumberas , siempre encontramos un buen motivo para festejar🤭. Hoy Baby Shower para nuestra pansonita hermosa Noe. Ya falta poquito para conocer a la pequeña Zamira 😍, que lindooo👏👏👏 👍👍👍 y cuando menos nos demos cuenta la vamos a tener en la pista Bailando entre nosotras 😄 👏👏😍 #celebralavida #mamiszumberas #mamazumbera #zumbamama #zumbamoms #equipozumbero #miszumberas #mañanaszumberas #zumbaclass #zumbafitness ® #zumbaciudadevita @elfortingym #zumbamamis #somoszumberas
Zumba!!!в этом фото -все сказано!!!приходи на занятия-ты откроешь в себе талант, и возможности своего тела о которых не знала или не знал раньше!!!Приглашаю на занятия девушек и мужчин!!да-да:вы не знали??? МУЖЧИНАЫ тоже танцуют!!! Да еще как, ууух!в общем, приходи, присоединяйся к нашей дружной веселой компании!!!#zumbafitness #zumbarussia #zumbalove #zumbalovers #zumbafitness ® #zumba #zumbainstructor #zumbachita #zumbafit #zumbafamily #zumbastyle #zinlifestyle #funfit #funfitness #@boston_fitness_club #behappy 😊 #happytime 😊 #happyhour #happyme #timeforhappiness #zumbamama #zumbamusic #zumba ❤️ #zumbastyle #gd
Good night 😘❤️🍫🍫🍫 #Zumba #zumbamama #instructorlife #nomorecandy 😝😩🍑🍑
Yang ni Front pula.. Ps : Tak ada masa pergi kelas..kita buat Zumba saja dirumah.. janji keluar peluh.. lemak tepu yang lama tersimpan.. 🤭 lemak yang wrapping jantung tu mohon lupus cepat.. 🤭 #zumba #ZumbaAtHome #ZumbaWithatrampoline #BeYourSelf #DontListenToNegativePeople #Fitness #Exercise #trampoline #zumbamama #RoadToFitness #FatToFit
#Myra (Ancient Greek: Μύρα, Mýra) was an #ancient Greek town in #Lycia  where the small town of #Kale (#demre ) is today, in the present-day #Antalya Province of #turkey . * * I had fun jumping around in the ancient #amphitheatre , the #tourguide had fun watching. If you don't recognize the moves just listen to my daughter's sceptical voice 😂🤣😁 Her mum is soooo embarrassing!!!!! 🙈🙈😂🤣 * * #zumbamama #zumbamania #zumbaaustria #zumbainstructor #zinmember #zumbalove #musicismylife #music #dance #dancer #love #passion #dancerevolution #baile #taniec #tanzenistleben #ZUMBA #womanofvienna #zumbagirl #zumbaturkey #azukita
Ностальгия по #zumbamama и #слинголеди . Воплощали самые безумные и креативные идеи, шили костюмы и мастерили реквизит, танцевали и общались не только в чате. Фото - архив. Проект #слингорадуга . Накануне #halloween мы поняли, что "каждая мама немножечко ведьма".
Как же мне нравятся фотки с #zumba ! Они всегда яркие, эмоциональные, заряженные хорошим настроением💥💥💥 Я тут на днях узнала, что во время зумбы я прохожу 8500 шагов= 5км, что больше суточной нормы (так говорят фитнес-часы). То есть можно целый день лежать, сходить на 55 мин на зумбу и вуаля - норма выполнена😄 Шучу, конечно, с моим плотным графиком и образом жизни «лежать» - непозволительная роскошь, да и скучно мне это. Так вот, кому тоже скучно, кто не нашёл свой фитнес, вэлкам на зумбу. Попробуйте, может именно это ваше (я сама когда-то влюбилась в зумбу на классах, хотя вы знаете, что силовуха и тренажёрный зал мне не чужды). РАСПИСАНИЕ #zumbalinaufa ❤❤❤ 📍Восточный клуб, Гагарина 29/1 Вт 20:00, Чт 20:00 Вс 19:00 ☎ 244-44-25 —————————————————- ФИТНЕСПИКНИКДЛЯМАМ 💃🏼+👶🏼 (Можно с детьми, можно без них. Полноценная тренировка✌🏻) На данный момент 3 точки: 📍Башкирия лайфстайл 4 этаж, 1 зал. Четверг 11.00-12.00 📍Центр. Студия танца Mira Бульвар Ибрагимова, 88 Вторник 11.00-12.00 📍Дема. Клуб Сапсан (напротив ДОСААФ) Пятница 11.00-12.00 ❗Запись на занятия ОБЯЗАТЕЛЬНА!❗ ☎79373077716 #ZumbaUfa #zumbalina #zumba #зумбамама #зумба #зумбауфа #забей натренировку #вливайсявтусовку #деньтренера #zin #zinlife #zumbamama #zumbakids За пятничную party и свежие фото спасибо @zumbabycelestin
Enjoying my #sundayfunday with my friends n family. Dapat jugak lepas gian nk berzumba dgn sifu kesayangan rakyat jelata ni 🤭 💜 Zin Jonathan Richie Lai . . #zumbawithsifujonathan #zumbafitness #zumbamama #keepmoving #stayhealthy #moveyourbody #sundayfunday #enjoythemoment #hatersgonnahate
Dapat jugak lepas gian nk berzumba dgn sifu kesayangan rakyat jelata ni 🤭 💜 @jonathanrichielai . . #zumbawithsifujonathan #zumbafitness #zumbamama #keepmoving #stayhealthy #moveyourbody #sundayfunday #enjoythemoment #hatersgonnahate
Hoy junto a algunos de mis compañeros de #ZumbaGuayaquil en la Zumbathon organizada por @kathyaauz a favor de la Fundacion Casa Ronald Mcdonald, sin duda alguna fue una bonita experiencia colaborar en esta hermosa causa!! Pronto mas fotos de están increíble actividad! . . . #22weekpregnant #dancingmama #zumba #zumbapregnant #zumbalove #zumbamama #zumbainstructor #zumbaecuador #zumbaguayaquil #zumbalife #zin #iamzin #zinlife #zinmama @zumba @zumbavideo @zumbacoreografia @albertoperlman @zumbabeto @zumbachoreos @zumbacommunityecuador @zumbafitnessecuador @zumbaenecuador @beat305
A #family doesn't need to be big... It just needs to have #genuine #kind people at it's #core . Once you have that... Any and everyone else is just #icing on the cake!!! #wearefamily #zumbabuddies #partyinpink #zumbastudents #happy2years as #ZIN to our lovely @pretty_neeky !!! Her #zumbamama @jussjuli , #zumbapapa @zumba_with_kathy_andy , #zumbabestie @zumba_with_jan and ofc her biggest #fanofjam @zumba_with_nadia were all there to #celebrate with her. We truly love you and wish you a world and lifetime of #success in all that you do 💕💕💕 Thank you for two years of the most #fierce #fiery Zumba sessions I have ever seen in my life. You are truly one of the best I have ever seen on stage Neeks 🌹🌹🌹#godblessyou #weloveyou #partyinpink #zumbawithnadia
Спорт спорт спорт ... . Хочу признаться, что я обленилась и совсем не успеваю тренировать своё тело... . Но у меня есть план 💁‍♀️ Я обещаю раз в неделю выкладывать видео отчёт с моих тренировок и очень надеюсь, что это будет моей маленькой мотивацией и пусть мне будет стыдно, если я этого не буду делать 🧐 #пнименяпосильнее #подзад . Интересно ли вам наблюдать за результатами ВечноСтройнеющей блондинки 😂 ? . . . #хватитжрать #порастройнеть #порахудеть #похудейсомной #пп #зож #фитнесс #кроссфит #фитнес #фитнессмосква #инструктор #fitness #fitnessgirl #fitnesstime #zumbaonstructor #motivation #girl #fitnessmother #fitnessmom #zumbamama #zumbamoscow #ilovefitness #body #bodybuilding #bodytransformation #bodyfitness
Когда тренировка прошла отлично - на все 💯 % Декрет - не повод сидеть дома. Весело, полезно, вместе с детьми танцуем #zumba 🎉🎉🎉 #zumbaufa #zumbalinaufa #zumbamama #fitnesmama #фитнеспикникУфа @fitnessmamaufa @aigulserbina @bashkirialifestyle ТЦБ - четверг 11:00 ДЕМА - пятница 11:00 ЦЕНТР - вторник 11:00
Никакая ощутимая, реальная прелесть не может сравниться с тем, что способен накопить человек в глубинах своей фантазии #полнолуние #осенняяшиза #фантазируй #проецируй #люби #дыши #живи #мечтай #желай #делай #zumbainstructor #zumbamama #zumbaEvelina #zumba #zumbarussia
#Repost @zumbalinztaylor with @get_repost ・・・ Working on some new choreography today! I was asked yesterday how I manage creating new choreo with a toddler... well, this is what it is like 😂 honestly, I don’t get done unless she is sleeping! Her favorite thing is to be held while I dance with her in my arms... and I don’t mind at all! ❤️ this is real life... I had hoped for creating 3 new songs today... and only got 1 done, but I got the best cuddles around and that is a win!... . وااايد اتصير فيني اكون قاعده اتدرب على اغنية يديه فيصير الوضع بالضبط چذي 👆🏼👆🏼😅 عادي حيييل عادي اكون شايله بنتي واتدرب او لامتها واراجع الاغاني الي بسويها بكلاسي ومايخلا الوضع من التكركر والضحك🙈😹 . وساعات ادوخ وتنام 😅👧🏻 . مايصير انقول ماعندي وقت اسوي شي مستحيييل اذا حابة الشغلة الي انتي تسوينها راح تخلقين لها وقت انا متاكده 💪🏽⚔️ . حبيت اذكركم كلاسنا اليوم ٨م . 💪🏽💪🏽 #zumba #zumbafitness #zumbamama #workingmom #fitfam #utahfitfam #momlife #zeslife #myzstyle #love # . #الكويت #رقص #قوة #حماس #لياقة #رياضة #صحة #سعادة #كويتيات #زومبا #رشاقة #نشاط #وناسة #بنات #حل #قوي ل #الإكتئاب #الاكتئاب #اقدر
Thank you for an awesome Zumba workout @fitnesswithlauri 💖💖 #zumbamama Love having both my daughters doing Zumba with me tonight! #zumbaclass #tuesdayworkout #girlstime
С Днем рождения ZUMBA-MAMA РОССИИ @nataliabullzes !!!бесконечного счастья, сибирского здоровья, спасибо за позитив, креатив, яркость!!!#happytime 😊 #happybirthday #behappy 😊 #behappy #zumbamama #zumbainrussia #сднемрождения #zumbafitness #zumbalove #zumbalovers #zumbatime
Feliz dia! Creadoras, inspiradoras, sentimentales, amorosas, gracias por tanto! . . . . #mama #diadelamadre #felizdiamama #felizdiadelamadre #mom #happydaymother #domingo #zumbamama #zumbacommunity #zumbazin #zumba ❤️ #zumbafitness #zumba ® #zumbaentucuman #zumbalife #zumbafiesta
Come to PARTY IN PINK and support this great cause! 🌹🏵🌸🌹🏵🌸🌹🏵🌸 * 22 + 24 October 7pm and 8pm, Kandlgasse 39-41, 1070 Vienna Public school / gym / 1st floor U6 Burggasse/ Stadthalle 🌹🏵🌸🌹🏵🌸🌹🏵🌸 * Proceeds will go to charity supporting breast cancer warriors and survivors. 🌸🏵🌹🌸🏵🌹 * #breastcancerawarenessmonth #breastcancer #together #friendsdontletfriendsfightalone #support #supportwomen #chugether #solidarity #pinkparty #partyinpink #ZUMBA #zumbamania #zumbamama #wemovetheworld #Zumbalove #zumbalife #zumbacommunity #zumbainstructor
¿Quién dijo que no se puede estar en forma después de los 40?..... Todo es cuestión de actitud, amor propio, constancia y fuerza de voluntad.....Renovada después de mi clase de Zumba...#mamasaludable #enformadespuesdeloscuarenta #mamáenforma #cuidandomicuerpo #healthylifestyle #zumbamama
🔥🔥 #ZUMBA 🔥🔥 Master class with the beautiful @caroarias_zes #zumbafitness #masterclass #zumbamama #uceboxfitness #smileandshake
Please come and move to help. Wear #pink as a sign of support - be a pink warrior! Join the #partyinpink and let's make a difference! We are tougher together! * * Party in Pink, 22nd+24th of October, 7pm and 8pm in Kandlgasse 39-41, 1070 Vienna #ZUMBAMANIA ---------------------------------------------------------- * #movetogive #partyinpink #thefightaintover #breastcancerawarenessmonth #breastcancer #zumbacharity #friendsdontletfriendsfightalone #sharethepowerofpink #wemoveforyou #youarenotalone #letsgrooveforthecure #zumba #zumbamama #rakpiersi #pazdziernik #krebs #rak
Незабываемый #weekend в горах под зажигательные Zumba - ритмы💃 в #zumbaroza . ⠀ Эмоции через край, благодарности уникальным, креативным презенторам. ⠀ ▫️Алине Федотовой #ZumbaMama - за возможность провести мне один трек на своём уроке в Москве. Это очень классный опыт. Люблю❤️. ⠀@zumbalina_ ▫️Дарье Шмелевой ZJ™️ Сергею Побегалову ZJ™️ за мою первую ZJ Session✌️. ⠀@zjshmeleva @pobegalovsergey ▫️Наталье Булл нашему "локомотиву #Zumba ™️ в России"💫. @nataliabullzes ⠀ 💎Всем Zumba - зажигалкам Спасибо. Вы заряжаете, вдохновляете и мотивируете двигаться дальше. ⠀ Это оч Круто! 💞
PLAYLIST for ZUMBA® CLASS/PARTY/EVENT🎶 Let’s go back to B1 training. Which rhythms do we learn? Yes: MERENGUE, SALSA, CUMBIA, REGGAETON. Why? Because that’s how @zumbabeto started🕺 He was dancing these Latin rhythms at his class, where he accidentally created what we now call Zumba® Fitness. People loved it because of the Latin music he was playing from his cassette🎶 Let’s remember that it’s a dancing fitness program, where 70% of the playlist is LATIN SONGS. According to all that I mention above our playlist (it doesn’t matter for a regular class, party or big event) MUST HAVE warm up following by merengue, salsa, cumbia, reggaeton, other rhythms and cool down. Do you remember this STRUCTURE of the class from your B1 training? Why do so many instructors forget about BASICS and teach 50% POP and EDM songs?? Why do you call your class Zumba® Fitness if there is no even 1 merengue or 1 Salsa? Pleeeeaseeee let’s present and develop our favorite and popular Zumba® Fitness program in the right way🙏🏼 Your students will love the variety of rhythms that you are going to teach them😍 @zumba is different from any other program because of the MUSIC 🎼 so make people feel this difference😉 Happy MONDAY and have a great week!🤗 PEACE! LOVE! ZUMBA!♥️ @zumbaworldwide @zumbaworldstars @zumbacommunity @zumba.vietnam @zumba.asia #zumbaplaylist #zumbamusic #latinmusic #merengue #salsa #cumbia #reggaeton #latinlover #zumbainstructor #zin #zumbamama #zesvietnam
Bringing back an oldie yesterday morning. Anyone remember this Zumba song? #saturdayzumba #baladatche #gusttavolima
Such an awesome training in Phu Yen province for the first time😍🎶🔥💃🏼🎉🧡🎈🎊🤩 . . 💯 ZIN™🤗 and it means that our Zumba® community in Vietnam grows in the right way👍🏼 Thank you @zin.vicky and @leynatran87 for making this happen, for your support and help🙏🏼 for your love and care♥️ @zumba @zumba.vietnam @zumbahomeoffice @zumbaworldwide @zumbabeto #zumbamama #b1training #zumbababies #zinaddict #zinsvietnam #zumbahappy #zumbainstructors #zumbalife #phuyen #zumbafitness #danceanddream #zumbapassion #zes #zesvietnam
I am a soul. I am a woman. I am a daughter. A mother. I am a friend. I am a wife. I am an instructor. who are you ? #zumbafitness #zumbainstructor #zumbamama #zumbamoscow #zumbarussia #zin #zin77 #zinteam
Great Zumba workout today with Sonia. I am honestly addicted to Zumba..been doing Zumba almost everyday for the past 2 months..slacking on hiking 😱 but honestly I love how Zumba tones my body 💪 Thanks to the trip to #Cancun that brought me back to #zumba #zumbafitness #raeggeton #salsadancing #twerkthatass #tgif #dance #fitness #crunch #zumbamama
Flashback Friday 'cos I miss having a naija song on the playlist! #FBF #ZumbaMama #shakeBody @youngskales
My favorite thing about Zumba class is the people I do it with. She said "you need to turn around so the camera can see what I see!" Endorphins, hearty laughs, dutty whining and extra girl-time! What's not to love?😃❤💪🏾 I'll share more fun moments from Zumba here. #ZumbaMama #LovingLifeMama #TGIF
Duraa Duraa Duraaa Duraaa Duraaaa 😎 Jogetian ajaaahh . . Jangan lupa habis olahraga tetep minumnya shakee yaaa 😍😍😍 . . #dance #zumba #dura #zumbamama #herbalifeindependentmember #herbalifeindonesia
С Днём Республики, друзья! В мои утренние планы входила #zumbamama от @fitnessmamaufa , но никак не входил душ после в виде осеннего дождя 🌧 Шальная тучка налетела, и мы промокли до нитки... Бывает и такое... Зато весело!😄 Всем хорошего выходного дня! Мы за город 🚙💨 #zumbalinaufa #mamablog #мамаблог #уфа #уфамама #зумбауфа #zumbaufa #занятиясдетьми
Working on some new choreography today! I was asked yesterday how I manage creating new choreo with a toddler... well, this is what it is like 😂 honestly, I don’t get done unless she is sleeping! Her favorite thing is to be held while I dance with her in my arms... and I don’t mind at all! ❤️ this is real life... I had hoped for creating 3 new songs today... and only got 1 done, but I got the best cuddles around and that is a win!... ps...you’re gonna love the choreo! 🙌🏼 @zumba @zumbawear #zumba #zumbafitness #zumbamama #workingmom #fitfam #utahfitfam #momlife #zeslife #myzstyle #love #
#zin76 Don’t Stop The Party 😍 . . Kenapa suka Zumba? Soalnya ya sukak aja. Tekdos. 😎 . . #zumba #dance #zumbafit #zumbadance #zin76 #dontstoptheparty #lovedance #zumbamama
"Осенний отрыв" - счастливое завершение выходных 💃💃💃 на площадке @art_centr_62 с потрясающей @tatianafibikh . Кого не было - жалейте и завидуйте #zumbapartyrzn . А лучше подписывайтесь и следите, чтобы вновь не упустить шанс хлебнуть энергии и по-настоящему оторваться. Будьте яркими и вступайте в ряды любителей zumba. #zumba #zumbapartyrzn #жизньвдекрете #ванькатакойванька #zumbamama
Gotta #streach up a bit for my classes tonight: 20:00 #zumbafitness ® class 20:45 #bodybuild workout C ya💪 #fitnesslifestyle #fitmom #dancemoms #zumba ® #zumbamama
If she’s my Zumba Mama’s Mama ... does that make her my Zumba Abuela? 😂🤷🏼‍♀️☺️ #Shes30 #zumbamama #zumbaabuela ? 😅 I’m just kidding. You’re actually awesome! @mariatstone #QuebraditaQueen
❤️❤️❤️ Zin77❤️❤️❤️. AMIGOS CON DERECHOS. (Raik ft.Maluma) 👏🏻👏🏻👏🏻. @kassmartin @zj_jbenoit @anton_perekin @zumba @zumbachoreos Очень нежный и красивый трек, я влюбленна 🙌🏻❤️🙏🏻 #zin77 #zumba #zumbafam #zumbafamily #zin #zinteam #zumbamama #zumbalove #zumbaEvelina #зумба #зумбароссия #зумбамосква #zumbarussia #zumbamoscow #zumbavegas
Lama gak Joged, sekali Joged jadi begini 🙄🤔 Antara Zumba dan Lari, aku memilih keduanya, biar gak iri-irian gitu 😬 . . Cuma mau bilang ituh aja 😎 #zumba #zumbamama #lovedance
Learn to put your troubles in your pocket then leave them there when you do your laundry! 🙌🏼 Yep... Sometimes you just got to let your hair down, feel the music and dance! This is what @zumba does for me... it gives me that “ME” time 🙋🏻‍♀️❤️ that little getaway where I can submerse myself in the music and movement! It may just be a one hour class... but after I can return to my kiddos, my family, my relationships, my challenges, my financial obligations, my terrible cooking, my minivan, my laundry(lol), my messy bun.... my real imperfectly perfect beautiful life being BEST possible version of myself! I dance so I can fill my soul... I fill my soul so I can keep giving to those around me! Happiness is health my friends! ❤️🙌🏼🔥 @zumba @ro_does_stuff @laurielee777 @zumbawear ——————————————————————————— 🎥: @kcfilmandphoto ——————————————————————————— This new song by @laliespositoo @pabllovittar is hot HOT 🔥 and the perfect tune to turn up 🔊 loud while you’re doing your laundry 👚 👕 and joining in on the @zumba #calientechallenge 🔥
Sometimes it feels impossible to find energy at the end of the day, and I’d rather just crawl in bed than teach. But here’s the thing - 99% of the time I’m in a significantly happier mood afterward (1% are those off days when you just can’t win and that’s okay too). #Zumba is more than just a workout. It lifts my spirits, recharges my batteries, and helps me be a more patient and mindful person. Ready to take some #metime and feel that #zumbahigh ? Join me on the #dancefloor on Wednesdays at 7pm 💜 • • • #zumbahappy #zumbafitness #dance #danceislife #zumbacommunity #theworldisourdancefloor #letitmoveyou #feelthemusic #zin #iamzin #selflove #joy #metime #stressrelief #zumbamama #recharge #jerseycity #jcmakeityours #downtownjc
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