Today, I had the privilege of speaking at the @toryburchfoundation
Embrace Ambition summit but my favorite part was being joined by the students at @urbandoveny
that I teach dance to. Thank you so much @toryburch
the girls and I had such a great day- a truly inspiring one xx
I’m such a homebody these days. Not even the sunshine can make me leave my home. 🙈 I gots work to do. 🤷🏽♂️
Happy 4/20 🍃 Stay lifted not sunken.
Mood landing in nyc aka brick city. 🙄
Love this!!! I bought a cd not too long ago for my niece and she like it but said it was hard to breath. :( I told her its a practice.
It’s difficult to understand why, with all this proven scientific knowledge, meditation isn’t being taught in schools in health classes considering all of its benefits. I can’t even begin to explain how strong I feel since I started meditating daily almost a year ago now. Can you imagine how much stronger I would be, how much more clarity I would have, less anxiety I would have, more sleep I would have gotten, less arguments that would’ve been made, over all less pain I would have felt had I started at 8 years old... We are all just a breath...
My awareness is higher than I’m sometimes comfortable with. I like control. Too bad there’s not much we can control besides the way we react to things. Meoww. Food for thought.
It’s my third Vogue cover. That’s crazy. Haha Thank you, thank you..! Xx 🙏🏽❤️😘