advanced.nutrition

ADVANCED NUTRITION

"Let food be thy medicine and medicine be thy food"

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With the increasing trend in high-fat diets, be very cautious of where your fats come from! Damaged fats are even worse than simple sugars since they directly incorporate into the cell membranes! Stick to grass-fed ghee/butter, extra virgin olive oil and coconut oil! . . . . . #nutrition #diet #vegan #ayurveda #health #fitness #fit #gym #muscle #bodybuilding #ripped #lean #workout #paleo #wholefoods #vegetarian #protein #holistic #detox #tcm #yoga #yogi #crossfit #fitfam #smoothie #nutribullet #cleaneating
HFCS is clearly a big reason for the obesity epidemic in the US and around the world! For anyone trying to get healthy, removing HFCS should be step#1 !πŸ’ͺπŸ’ͺ #hfcs #fructose #detox #athletes #nutribullet #antioxidants #postworkout #superfood #foodbenefits #organic #food #fatloss #paleo #healthy #smoothie #weightloss #glutenfree #antiaging #nutrition #diet #vegan #ayurveda #lean #workout #wholefoods #detox #yoga #crossfit #fitfam
Counting calories and not seeing results? While some may see results from just reducing calories, a high-fat ketogenic diet can work wonders for others who do not respond to typical calorie reduced dietsπŸ₯‘πŸ₯₯🍳πŸ₯¦πŸ₯© . . . . . #caloriemyth #keto #ketogenicdiet #athletes #nutribullet #antioxidants #postworkout #superfood #foodbenefits #organic #food #fatloss #paleo #healthy #smoothie #weightloss #glutenfree #antiaging #nutrition #diet #vegan #ayurveda #lean #workout #wholefoods #detox #yoga #crossfit #fitfam
Activated Charcoal should be a staple in your detox routine! πŸ’ͺπŸ’ͺFor the best quality activated charcoal available, check out @bulletproof coconut charcoal by @dave.asprey #charcoal #activatedcharcoal #athletes #nutribullet #antioxidants #postworkout #superfood #foodbenefits #organic #food #fatloss #paleo #healthy #smoothie #weightloss #glutenfree #antiaging #nutrition #diet #vegan #ayurveda #lean #workout #wholefoods #detox #yoga #crossfit #fitfam
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