alexramostraining

Alex Ramos

⚽️ Technical Soccer Specialist 🏃‍♂️ Private/Small Group/Team Training 🇺🇸Division 1 | 🇲🇽 Professional playing experience 📥 aramosctr@gmail.com 📍NJ

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🛠Sharpening the tools 🛠 (@mati_fracchia ) - - - - Working on First Touch and Distribution 💪🏼 Key elements to a Center Backs game! - - - - - #soccer #football #futbol #training #soccertraining #doubletap #madrid #soccercoach #soccerskills #soccergirl #tekkers #rldesignz #neymar #ronaldo #433 #like4likes #skills #trickshot #boca #libertadores #riverplate
♦️PASSING + HEADING + VOLLEYS ♦️ - With @mati_fracchia Let me know what you think of this exercise in the comments! 👍🏼 - - - - - _ - #soccer #football #futbol #training #soccertraining #doubletap #madrid #soccercoach #soccerskills #soccergirl #tekkers #rldesignz #neymar #ronaldo #433 #like4likes #skills #trickshot #soccerbible #nike #cleats
⚜️DYNAMIC FINISHING ⚜️ (Description Below) - - Coaching Points: 1. Receive on back foot 2. Try to play a 1 touch pass (situational) 3. Get a shot off as fast as possible Player 1 must play a ball in to player two who is checking away and checking in. Player 2 then plays a 1 touch pass back to player 1. As the pass is made, player 3 makes a run off the cone, and opens his hips. Player 1 plays ball to player 3’s back foot. Finish. - - - - - - -
💨QUICK COMBO 💨 TO GOAL - - 3 players Could be 1 or 2 touch Player in the center checks when the player to his left plays the ball back to where it started. Reaction based training, each player waits for their trigger to then run into a new opening. DM for questions! - - - #soccer #football #futbol #training #soccertraining #doubletap #madrid #soccercoach #soccerskills #soccergirl #tekkers #rldesignz #neymar #ronaldo #433 #like4likes #skills #trickshot #soccerbible #nike #cleats
🔰DISTRIBUTION🔰 Pro player @mati_fracchia working on LCB specific exercises 💪🏼 - - ✅ Check to the ball 1️⃣st touch into space 👀 Find the number 7 or 9 to feet/chest - - - - #soccer #football #futbol #training #soccertraining #doubletap #madrid #soccercoach #soccerskills #soccergirl #tekkers #rldesignz #neymar #ronaldo #433 #like4likes #skills #trickshot #soccerbible #nike #cleats
↩️OVERLAPPING ⤵️ 🏃RUNS 🏃 - - Crucial to the modern game. An overlap creates an opening for a pass in behind a defender. (2v1 scenario) Outside backs are far from the only position that can execute this run. They are important all over the pitch. Tag a friend 👍🏼👏🏻 — - - - - - #soccer #football #futbol #training #soccertraining #doubletap #madrid #soccercoach #soccerskills #soccergirl #tekkers #rldesignz #neymar #ronaldo #433 #like4likes #skills #trickshot #soccerbible #nike #cleats
From training grounds to the stadium 🏟 - - - - - #Repost @laliga with @download_repost ・・・ • #LaLiga #LaLigaSantander #RealMadrid #Marcelo #Football #Goals
🇺🇸 Congrats to my dad and the @ussoccer U-20 Youth National Team on winning the Concacaf title back-to-back cycles! 8-0 ... 46 goals for 2 against. Pure Dominance 🎉🇺🇸🎊
🖼 FRAMING THE GOAL 🖼 - - - First Clip: Player without the ball must be checking his shoulder to make sure he is not ahead of the play. Player with the ball must be dribbling full speed so he doesn’t hold up the play. Both players start at the same time and will rotate after the play is over. Emphasis: Checking shoulder, dribbling with speed, first touch towards goal, finish play as fast as possible. Second Clip: (progression) Instead of player without the ball making a run to goal he is now checking to feet while player with the ball overlaps. Very important to work on plays like this so players become comfortable in these situations as they arise in their games. - - - - - #soccer #football #futbol #training #soccertraining #doubletap #madrid #soccercoach #soccerskills #soccergirl #tekkers #rldesignz #neymar #ronaldo #433 #like4likes #skills #trickshot #soccerbible #nike #cleats
Faster than who? ⚡️💨 (@dylanmiccoli ) - - - This clip is part of a 3v2 exercise to goal. 3 attackers start on midfield line. 2 defenders spread between the 3 attackers. (5 yards in front) When the player in the middle touches the ball the play is live to goal. Progression: Add time restriction 7-10 seconds before the play is over. Let me know what you think of this exercise👍🏼 - - - / #soccer #football #futbol #training #soccertraining #doubletap #madrid #soccercoach #soccerskills #soccergirl #tekkers #rldesignz #neymar #ronaldo #433 #like4likes #skills #trickshot #soccerbible #nike #cleats
“Soccer is our life ♥️” PLEASE READ‼️‼️ For all the kids that I train here in Monmouth County and throughout the country, this is what it’s all about. This is what pure bliss looks like. These kids are not worried about how flat the ball is, how wet the field surface is, if they are on grass or turf... they just PLAY. That is truly what this sport is about. When playing soccer not only are you bettering yourself by sweating out toxins and improving body function but you are also removing yourself from the world around you and engaging in something you love. Seeing videos like this make me feel so lucky for the fields i grew up on and all the tools I was given. NEVER MAKE EXCUSES because if anyone can make one it’s definitely not YOU! Enjoy your day everyone! And the next time you try to complain about the conditions you’re in re watch this video.
🔥 WARM-UPS 🔥 When preparing for any training or game it’s very important to ease into things. This exercise is the second progression of our warm-ups, GET LOOSE and STRETCH before doing something like this! Be sure to get a dynamic warm up in before each time you play! Comment what you think of this exercise 👍🏼⚽️ - - - - - - - - #soccer #football #futbol #training #soccertraining #doubletap #madrid #soccercoach #soccerskills #soccergirl #tekkers #rldesignz #neymar #ronaldo #433 #like4likes #skills #trickshot #soccerbible #nike #cleats
💎DIAMOND 💎PASSING 💎PATTERN - - There are levels to this! 3 variations of medium to high level passing exercises within a diamond shape. 1st Progression: If player with the ball has a player next to him he must play the pass, if there is space to vacate he must dribble the ball until he gets to the next available cone before passing. - - 2nd Progression: When player 1 (with the ball) plays player 2 (bottom of diamond) player 3 makes a run around the top of the diamond and receives and dribbles to cone. Then repeat. Player 1 moves to player 2, player 2 moves to player 3 and player 3 back to player 1. 3rd progression: Find a pass, and run to the cone that is not taken. Once at cone player must stay on their toes as a ball will be coming in to them right away. - - - - - #soccer #football #futbol #training #soccertraining #doubletap #madrid #soccercoach #soccerskills #soccergirl #tekkers #rldesignz #neymar #ronaldo #433 #like4likes #skills #trickshot #soccerbible #nike #cleats
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