Love Bicycles• running • my Airedales•yoga and good coffee. Commitment to ambitions!!! Laughter is key!
It may be 90 degrees today, but colder weather is right around the corner. Start planning for a new routine! Join me @jenstar_movement_studio...
Monday’s 6am FLOW as always- AND, Tuesdays NEW deep stretch/ yin 45 min noon class 12:10-12:55 #trysomethingnew #yinyoga
Happy 5th Birthday to my Fur Boy Ryder! #rydergignac #letitsnow
This was the first year I had him, he was just a BIG puppy with bear paws 💕 Now this 80# fur ball is the biggest baby in my life.. he brings me so much joy and unconditionally love ❤️ I can’t imagine life without him!!! #airedaleterrier
STARTING TOMORROW - New Tuesday Lunch Time class added to the fall schedule @jenstar_movement_studio
DEEP STRETCH/YIN 12:10-12:55pm