amy_mann_gig

Amy Mann-Gignac

Love Bicycles• running • my Airedales•yoga and good coffee. Commitment to ambitions!!! Laughter is key!

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Change is slow ... be the change you what to see!!! Be beautiful, be graceful, be honest and most important... BE YOU!!Join me@jenstar_movement_studio tomorrow 12:10 YIN YOGA and /or Wednesday evening at 5pm for beginner yoga #tryeverythingonce #loveyoga
Trick or Treat... I got my treat today!! My espresso machine came ☕️ Notice I’m rocking my pumpkin earrings from @plaidlabstudio 🎃 #illy #trickortreat
Life is Yin-Yang... it’s all about balance, your balance! Join me tomorrow for 45 min of yin yoga .. it will change your perspective🙌🏼12:10pm tomorrow @jenstar_movement_studio #berealwithyourself #truthhurts
What are ya thinking??? #becreative #thinkoutsidethebox 🔆
Check out my earrings!!! 🎃 I 💜them You have to check out my friends stuff @plaidlabstudio ... she is so amazing #coolart #metalsmith
Making changes isn’t always easy.. Join me this week 6 AM Monday or Tuesdays 12:10pm @jenstar_movement_studio #bethebestyou
What? Did you say yin yoga tomorrow - 12:10 pm at @jenstar_movement_studio ??? Come join me 🌟
I SO enjoy my time spent teaching @jenstar_movement_studio #bethebestyou
It may be 90 degrees today, but colder weather is right around the corner. Start planning for a new routine! Join me @jenstar_movement_studio... Monday’s 6am FLOW as always- AND, Tuesdays NEW deep stretch/ yin 45 min noon class 12:10-12:55 #trysomethingnew #yinyoga
Happy 5th Birthday to my Fur Boy Ryder! #rydergignac #letitsnow This was the first year I had him, he was just a BIG puppy with bear paws 💕 Now this 80# fur ball is the biggest baby in my life.. he brings me so much joy and unconditionally love ❤️ I can’t imagine life without him!!! #airedaleterrier
STARTING TOMORROW - New Tuesday Lunch Time class added to the fall schedule @jenstar_movement_studio DEEP STRETCH/YIN 12:10-12:55pm 🙌🏼
She’s in love with her new round bone 💕 #frankiegignac #airedale
Typical Frankie 💕 she treats these angry bird stuffed animals-like they are her babies #shesalover #frankiegignac 🐾
We walk to @luna_coffee every morning in the summer ❤️ #lovesummer WE LOVE LUNA!!! #airedales
What a great week!!! #lovemyjob ❤️ #lululemon 🧘🏼‍♀️
Just catching a cool breeze! This dude LIVES in front of the fan 💕 cracks me right up 🤣 #rydergignac #lovemypups
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