aruns1

Arun Sandhu

FA Football Agent, Presenter, Food Lover, Sports Fanatic and Nerd !!!

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When the 3 Lil Queen D’s are over there is only one way to entertain them and keep them off the iPads.....SHOOT A VIDEO ON YOUR PHONE. Love this trio and can’t wait for them to become 4 !! NOTE - no kid was hurt in the filming of this video πŸ˜‰
I’ve come up with a new invention called a β€˜Pineapple’. It’s constructed like a cattle prod to be used on friends that are peeling the carrots too slowly for Christmas dinner. ⁣⁣ ⁣⁣ Directions - hold the yellow part in your hands and press the green part into the intended target. Carrots will start getting peeled at turbo speed @bobbeeofficial #friendsbanter #withfriendslikethese #funnyvideos
Happy Birthday to the SUPERSTAR, top GEEZER and BRO that is Jags/Jagatron/Jagmeet/JagareyOlChap/KlimaxBhaji !!! All us β€˜chavs’ in the picture love you πŸ˜‰ long may the adventures continue ❀️
After 7 weeks of training It’s nearly fight night as I step into the ring for the very first time. . If you’d like to see me get punched or watch me throw some shots πŸ˜‰ then come join me this Friday the 7th September from 7pm for a night of White Collar Boxing in aid of charity at The Clayton Hotel in Chiswick. . Your support will be greatly appreciated by myself, the rest of the warriors and the charities involved. Click the link in my bio for tickets. . Shoutout to @johanndesilva for putting me through my paces this morning πŸ™ŒπŸ½ @wellfinityevents
What a boat trip !! Reliving our youth making budget iPhone β€˜rap videos’ πŸ˜‚πŸ˜‚ #embarrassing . . #dominicanrepublic #puntacana #hardrockpuntacana #boattrip @getkrisfit @iamdrp @itsnaroop @kamboha @the_ranj
Once upon a time a Brown Boy ❀️’d Sushi. The End . . . #sushi #genjisushi #πŸ‘ŒπŸ½
Always the best night of the year !!!!! Big up @nina_h_r for her paintbrush artistry πŸ™ŒπŸΌ @itsnaroop @getkrisfit . . . #halloweencostume #halloween #halloweenmakeup #halloween2017
WORKOUTS are the new 'clubbing' when it comes to Birthday parties !!! Happy Bday Anita. What a fun class @gymclasslondon with @gildeafitness and @hellehammonds . . #gymclasslondon #gymclassgunstreet @abajwa86 @drbenjidhillon @jaz2304 @asha_a @tom_lake @swot_squats @charlotteridgelake @reshie @boosfood @bobbeeofficial @hr51ran
Now this is how you celebrate your 50th Bday party at the Sheikhdashians Mansion !!! @samira.sheikh Happy Bday and thank you for an unforgettable evening πŸ™ŒπŸΌ xxx #50thbirthday
@jagsklimax popped over so had to get my 'ready steady cook' on. Quinoa with roasted veg served with chilli Sea Bass 🐟 #healthyfood
Quick lunchtime chest pump with @jaz2304 To be honest the only thing he did was hold the camera and complain πŸ˜‰ #gymvoyeur #chestworkout
Getting all fruity in the morning
Monday morning workout on my new piece of kit. Thankyou @aquapunchingandtrainingbag and @shibanidandekar for these super water filled heavy bags #NoPainButGains #boxing
Newcastle madness with the birthday Egg, Kamil !!!
Not a dull moment when the Nieces are over #Hurricane #Oraia
What a mental Halloween Party !!!! Thanks to @avneet_s_b for the awesome makeup #themansion #halloween
Makeup DONE !!!! Thank you @avneet_s_b Time to get on the outfit and cause some chaos in London Town with Kris and @shiv500
OMG 5 years already??? Happy b'day to my eldest niece Orissa!!! I love you my lil superstar x
Happy Bday to my 2nd lil sister and fellow food fanatic @adhillon86 !!! Love you lots x
A mad weekend in Newcastle with @iamdrp @itsnaroop and @kamboha. Let's go back !!!!!! #Newcastle #Houseofsmith #OnlyBrownMenInGeordieLand
What a culinary feast at 'Dinner by Heston Blumenthal' for our little ladybug Oraia's belated 1st bday celebrations. Huge thankyou to the lucky parents @boosclues and @benjidhillon1 for treating us all (bet you didn't feel lucky when the bill came πŸ˜‰) #dinner #dinnerbyheston #mandarinoriental #knightsbridge #twomichelinstars #oraias1stbirthday
Happy B'day to my bro Owais @owais0824 !!! So many mad memories and a lot more to come. Have a crazy time in Vegas !!!!! #OooooKhanu #TwoThumbsUp #MrTemplate #StarOnMyChainCrew #Dave #WillWeEverGrowUp
Happy 1st Birthday to Oraia my little niece AKA our third princess. Love you lots x
Happy Anniversary to 'Boo and Ben'. 7 years and counting. Well done !!! I couldn't ask for a better Sister and Brother in Law xxx
What a great day and night at @hardish and Gurleen's wedding. Hardish the Groom taking a big drop on the dance floor !!!! Run for cover when @jagsklimax loads this tune up at your party !!! #ClaimsDirect #HardishWedsGurleen #wedding #party #originalNuttah
#LaceysBday the madness continues!!! @Jax #UnitedColoursOfBenetton
Who ever said putting my nieces to bed was difficult??? #NeedSomeTipsUrgently #SelfiesAreTheNewBedtimeStories #LoveTheseNutters
After Vegas it's warm up time in Barcelona by the pool !!!!
Happy 37th Anniversary to our Golden Oldies AKA 'Peter Pan' and 'The Machine'. Without the two of you we wouldn't be here and without your love and support we would be nowhere. Congratulations on reaching another milestone. Have a great day and I know you'll have an amazing evening because I'm cooking !!! Mum and Dad we love you x @boosclues
In honour of the the ladies posting their 'no makeup' selfies for a great cause, I thought I'd start my own version...the 'no shower, no fake up' selfie. Unfortunately my perfect pose was disturbed by the BRAND-ed human rucksack on my back @rustyrocketsbrand #nomakeup #noshower #stupidface #butters #RussellBrand #selfie
Yesterday at #spartanfamgymnastics we had our first lesson on the rings. Here's my first attempt at the 'crucifix'. I look more like 'flappy bird' than gymnast at the moment but going to keep working it !!! Big up @chakabars and coach Steve for another top session!!! If you want to join the Thursday gymnastics session then email info@spartanfam.com for more info. @spartanfam #gymnastics
We've suffered in the cold each week but it's paying off as I feel fit and my sprints are finally improving!! There is still hope for this ol curry belly πŸ˜‰. It's getting WARMER so come and join the #spartanfam training session every Wednesday between 6:30pm and 8pm at Paddington Rec. Follow @spartanfam @chakabars @tasha_keating @coupe_dc for more info
@kamboha introduced me to the #nutribullet a month ago and I've been addicted to making a daily smoothie ever since. Loving it !!!! Here's today's tasty concoction
Kenyan BBQ at #nicostheblackhorse last night with the lads from 'Souffff'. Only god knows how we ended up making such tasty top notch food with no idea what we were doing!!!! Jokes night. #karoga #kenyanbbq
In such a rush to get to #mudnmadness from West London today that I realised I'd bought the HOUSE PHONE with me when I got to deep Essex πŸ™ˆπŸ™ˆπŸ™ˆπŸ™ˆπŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ Thanks @coupe_dc @chakabars @tasha_keating and the rest of the @spartanfam crew for a great day of mud and total madness. Can't wait to do it next year. Roll on tonight's party !!! @kamboha
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