behind_the_lids_meditation

BTL Meditation Group

Donation based Meditation @7pm on Monday’s 🌬🌀Breathwork & Sound 2nd Monday of each month 🕉✌🏻Co-Founder & Program Director @cerroverderetreats in

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Join us Monday @7 for Yoga Nidra with Mona. Yoga Nidra (yogic sleep) Meditation is a transformational tool that helps release all excess tension throughout the body and slow down brain activity. As the physical body and intellectual mind are put to rest, the unconscious and subconscious minds synchronize. This guides you to a deeper awareness of consciousness, providing you access to your inner wisdom and highest spiritual potential.
Last night we definitely experienced The Vortex! Energy filled the space. Some cried, some laughed, some howled, some tried to leave... What I love most is that we all became one breath, one source of energy and collectively looked Behind our Lids to discovery true authenticity.
Weekend retreat with Billy, Frankie & Corey. More information to come.... Late February.... Includes.... All meals, 2 nights, Breathwork, Yoga, Meditations, Sound Bath, Hikes, Workshops and New Friends. Location will be Idyllwild, California
Monday at 7pm - Come experience 🌀 The Vortex 🌀 Breathwork combined with Sound. If it’s your first time arrive early and slide left for parking and location map. #meetup
Tonight’s Meditation we listen to affirmations. I am..... See you at 7! This picture was taken in Sedona in the Airport Vortex, no filter. #affirmations #iam #meditation #morningmeditation #sedona #sunset #airportvortex #vortex
I just couldn’t resist sharing this picture of my pup, Dodger! Her first camping trip. Enjoy... Zoom in, screenshots and sharing are free. #husky #joshuatree #meditation #yogacommunity
Join us Monday at 7pm. “Be The Mountain” Meditation, followed by Sound Meditation. Bring a mat for Sound portion of Meditation. #meditation #meditate #donationbased #costamesa #orangecounty #mindfulness #mindfulnessmeditation #bepresent #beopen #behindthelidsmeditationgroup
Happy Thanksgiving from @gobblegobblegive @gypsydencafe This is what it’s all about. Live in Gratitude. Take care of those who have nothing #gobblegobblegive #thanksgiving #orangecounty #wefeedthehomeless
We came, we saw, we listened, we looked Behind the Lids, we laughed, we ate vegan-ish grub, we connected, we chatted and most of all we were authentic. Love you guys. #meetup @meetup
Friends... You are invited to Orange County’s biggest pot luck. Join us at 8 am to feed the homeless. Don’t show up empty handed. DM for a list of what is needed. We will all meet at Meditation Studio and carpool from there. Who’s with me?! #gooblegobblegive #thanksgiving #giveback #beofservice #feedthehomeless #orangecounty #santaana #gypsyden
Friends... Meet The Mitchell’s. This young beautiful family lost everything in the Paradise fire. Monday night we raised just over $1000. If you were not able to make it or would like to help please DM for their Go Fund Me page. $1 makes a difference #paradisefire #community #gofundme #everydollarhelps
Gratitude... Wow. So humbled by the turnout Monday night for our Breathwork and Sound session to benefit the fire victims. Frankie and I expected a good turnout but this was next level 🙌🏽 We were able to raise $940 and it couldn’t have happened without everyone’s involvement who stepped into action. Love showed up in a big way. ✨ Spirit pointed us to a young family with two small children in Paradise Ca. who lost everything in the fire. All proceeds will go directly to them. If anyone else feels called to contribute funds, please DM me before the end of the day and I will add it to the total. A special thank you to Dharma Yoga House, The Minds Eye Way, Sumits Yoga, and Breathworks Connection for your contribution. Sorry if I missed anyone in the tag, we Love and appreciate each and everyone of you 🙏🏽❤️💫 #onelove #servicetoothers #paradisefire #paradiseca #breathmedicine #weloveyou #yourneveralone #lagunabeach #costamesa #newportbeach #huntingtonbeach #orangecounty #wegotyou
Welcome to The Vortex Friends 🌀Next level....Are you kidding me? Community came together tonight to support those in need. So much gratitude for @_brightenthecorners_ @allison__goode for tonight’s energy and support.......#breathwork #soundhealing #meditation #costamesa #community #justbreathe #bepresent #mindfulness #meditateanddestroy #meetup @meetup
We have a few group members with families that lost their homes in Butte County fire. All donations will go directly to this cause. #community #buttecountyfire #costamesa #meditation #breathwork
Come look Behind Your Lids Monday night with Billy. Bring a friend for free, also make sure to check your ego at the door and bring an open mind. @b.e.a.t.s._movement #meditation #noego #egoless #bepresent #mindfulness #meditateanddestroy #meditateeverydamnday #costamesa
I had the pleasure of leading Meditations, Ceremonies and assisting with Breathwork sessions in Sedona with @_brightenthecorners_ & @cerroverderetreats in Sedona. This group blew me away with their immediate vulnerability and sense of compassion for each other. I love you all #sedona #meditation #grateful #breathwork #ceremony #yogacommunity #josephwhitewolf
Come experience Gong Meditation with Taylor at 7pm Monday night. Taylor found a glimpse of her practice in college and has been in love ever since. Her teaching style is heartfelt, supportive and peaceful. Always learning, she keeps herself immersed in new meditations, asana, and the books to keep learning and is always sharing what she loves. She believes in the power of a practice, and how our own unique lives can reflect what we find on the mat. She’s been trained in Hatha, Kundalini, Yin, & Sound Meditation.
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