Fun fact: I drove home this night without a top on and it was amazing. But that’s not what I’m here to tell you. .
LADIES, this one is for you. 🧜🏼♀️😉
Just like the moon we too move in phases.
Have you ever taken the time to understand your monthly cycle? Or did you even know that was a thing? I didn’t until about a year ago when bad gal @brenna.brian
enlightened me and holy shit babes it changes your life.
It’s not a secret that women’s hormones constantly fluctuate and change every week (literally!) whilst our male counterparts get to enjoy consistency, we however do not. 😯
This is part of why we’re kick ass, I mean we grow humans and create life for god sakes. Our bodies are amazing. 👸🏻💗
BUT, we all know sometimes these fluctuations can be difficult to manage, they directly impact mood, cognition and energy. Sometimes it’s difficult to understand why one week your confident as all fuck and on top of the mother fucking world, and the next your questioning everything, you require copious amounts of chocolate and no one dare come within six feet of you at all times. .
Knowledge is power and awareness is the key to pretty much everything in life, once you understand your phases you can learn how to work with your body and they don’t sneak up on you, you can also adequately plan your life around it. I.e. book social occasions and hot dates in your expressive phase and inudlge in self care and stay away from people in your reflective phase 🙅🏻♀️🧖🏻♀️😂
So, what are they exactly? I’ll pop some info in the comments below ☺️👇👇
Check out a website called loveyourcycle.com for some further information! It will blow ya mind. 💗😱
#bodypositivity #love #woman #conscious #cycle #menstrualcycle #menstrualcycleawareness #empoweringwomen #empowerment #moon #soul #passion #badass #perth #westernaustralia