brandonhardbody

Brandon Harding

21 Years Old United Kingdom Youtube/BrandonHarding @bpi_sports | @alphalete NEW YOUTUBE VIDEOπŸ‘‡πŸ»

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The pursuit of perfection is the child of time… and time is an illusion. If you pursue perfection with a mind not attached to the end result, you will achieve happiness, enjoy the journey and learn that perfection lies in the enjoyment of the process. πŸ™ŒπŸ» #hardbody #donsquad
"Conquer the world you create for yourself..." πŸ‘ŠπŸ»πŸ”₯ #hardbody #donsquad
Double tap for a lean bulk?πŸ€”πŸ˜‰ If you haven't seen the IG story from last night, I'm going to be taking a small break from YouTube to work on something big! It's going to consume a lot of my time over the next week, and me being a perfectionist I want to make it as incredible as possible, so I'm taking the necessary time! I'll be back very shortly with hopefully... something special.πŸ‘ŠπŸ»πŸ€˜πŸ» #hardbody #donsquad
Today is the first day back on a strict diet, after having 2 weeks freedom! The plan now is the essentially reserve from my 8 weeks out diet, slowly increasing food on a weekly basis! The goal is to reach 240lb at the peak of my off season, starting now at 218lb! The dream is to step on stage next year at 210lb lean, which will be an increase of 15lb from this years stage weight! Time to pack on some serious muscle... πŸ˜ˆπŸ‘ŠπŸ» #hardbody #donsquad
Came shopping to buy some trousers, turns out even the 38" waist (i'm 32") isn't even big enough to fit my quads anymore...πŸ˜©πŸ˜… Looks like I'm gonna have to stick with @legendlondon.co for the rest of my life now!πŸ˜‚ Gonna have to find a personal tailor from now on... πŸ€·πŸ»β€β™‚οΈπŸ‘ŠπŸ» #hardbody #donsquad
The @alphalete launch is now live! Click the link in my bio or swipe up on my IG story to check it out! This month's release's are by far some of my favourite items to date, completely with this Cut Off Tank and these new Joggers!πŸ˜πŸ‘ŠπŸ» #alphalete #hardbody #donsquad
Good morning!πŸ˜„βœŒπŸ» Just sending out a quick message to all the members of @evolution_training competing at the @pca_official British finals today and tomorrow! Good luck, you have all worked so incredibly hard, every single one of you deserve a top placing in my eyes!πŸ‘ŠπŸ» Also, all the best to everyone else stepping on stage this weekend, I'm sure it's going to be an incredible event!πŸ™ŒπŸ»πŸ† #hardbody #donsquad
Only 7 days till you're mine. This distance, the ocean that separates us, doesn't know who it's messing with. Soon enough they will both cease to exist... soon you'll be mine forever. @fitbrittshaheen #hardbody #donsquad
PHYSIQUE UPDATE Weight: 219.2lb 10 Days post competition! Stage weight: 195.6lb We've managed to gain a total of 23.6lb in just over a week!πŸ˜…πŸ˜‚ Safe to say I'm holding a lot of water at the moment, but my off season lean bulking diet kicks in Monday which will definitely help shift some weight! #hardbody #donsquad #offseason
Definitely feeling a lot fuller already just a couple days into this bulk!πŸ‘€πŸ‘ŠπŸ» Thank you so much for all the overwhelming love on the last video, doing my best to read and reply to as many comments as possible, without being a bitch and getting emotional af!πŸ˜… I've taken the advise you all so kindly gave and I'm going to be doing what's best for me, by taking some time off dieting to just enjoy life!! This workout was fuelled by @bpi_sports BEST BCAA's! Use code: 'Hardbody' as your 20% discount!πŸ™ŒπŸ» #donsquad #hardbody #bpisports
15 year old aspiring Boxing champion to 21 year old amateur Bodybuilding competitor!πŸ˜…πŸ˜‰πŸ™ŒπŸ» Let me know in the comments, what's the one thing you used to be obsessed with as a child?!πŸ€” It's crazy to think how obsessed I used to be with being a pro boxer as a child, in transition to how much my goals have changed in this period of time!πŸ‘ŠπŸ» #hardbody #donsquad
Taking some time, soaking up the view wearing these fire @legendlondon.co Jeans, size: 34"Long!πŸ‘ŠπŸ» New Youtube video will be up within the next couple hours, I've taken it upon myself to get a lot off my chest in this one so hope you're ready for something a little deeper and more emotional!πŸ˜…πŸ™ŒπŸ» #hardbody #donsquad
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