Here’s 2 triceps exercises you can save & try. I added them to my workouts and so far so good. Swipe to see the 2nd one
Arby’s curly fries or McDonald’s fries?
Great, cuz I didn’t get to have either. I posted a new video on my channel with my go-to for fast food on a shred - link in bio @brentonrossfitness
I’m nowhere near where I want to be but a year of 2 leg days/week has produced progress and that’s what I care about. I’ve been insecure about my legs for a long time so I decided to do something about it. Focus on making your progress and don’t worry about what other people think. If I can do it, so can you. #calvesarestilllargerthanlife
last summer’s shred needing some sunglasses 🕶
Build those shoulders! I’m obsessed with my training/diet again and I love it. We can always learn more and get better, forever learning.
Swipe to see some more shoulder workouts to try 👊🏼
What’s your favorite workout for biceps? Swipe left to see some more workouts to build those biceps 💯
We’re looking for 1 Girl & 1 Guy to be our next @lftd.lifestyle
Athletes. Each winner will get $25,000 & receive a 1 Year Sponsored Athlete contract.
If you have what it takes to be the next face of @lftd.lifestyle
then here’s how to join the search:
on Instagram & Facebook
✖️Go to LFTDLIFESTYLE.com to sign up and get all the info you’ll need to get started - make sure you watch the video because it gives a lot of good info
✖️Share this post with your friends and followers, make sure you tag @lftd.lifestyle
✖️TAG A FRIEND ON THIS POST if you think they could be the next face of our company
✖️That’s it! We can’t wait to see all the amazing people who show why they should be the next LFTD. Lifestyle Athletes!
🔥WE’RE ABOUT TO TAKE THIS SEARCH TO THE NEXT LEVEL - ANNOUNCEMENT COMING SOON 🔥
“Find that extra strength when you need it the most” - Your Pre-Workout Motivation
Click the link in my bio to watch @brentonrossfitness
Love these for shoulders.. finding more ways to utilize the machines in my gym