Bottoms up to holidays!!!
This week it’s been all about FOCUS.
Whatever you’re doing, focus on that.
Don’t get distracted or lead off your path..
I’ve been trying to focus on mental strength and remaining true to my word- whatever that may be. If I say I’m going to do something, I’m aiming to have the self discipline to do it with full commitment.
Too often we get lazy and give in.. so many things are easily accessible and in a society where today, everything happens with the click of our fingers, it’s hard to be patient.
Those that know me, know patience is not my best quality (I am a demanding PT after all) in fact it’s not one of my qualities at all haha so here’s to sticking to my word of focusing on patience and self discipline.
📷 @olivia_lucia__ @dejavugypsy
#fridaywisdom #kindof #perspective #personaltrainer #photography #fitness #health #lifestyle #fitnessmotivation #fitspo #blonde #bikinibody #wisdom #philosophy #passion