buttermethat

Sarah

• Low carb Pregnancy 🤰 •Mother of dragons I mean boys. •Wife of my husband •#Keto & IF for health •NYC •Food, Recipes, Sweaty Mom Action. ❤️

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#throwbackthursday to this Pistachio Cardamom Cake, would be a gorgeous tea cake for #easter brunch with some salted butter. Recipe in my Highlights! Happy Thursday to all, and to all a good night. . #lowcarbrecipes #lowcarbbaking #keto #ketorecipes #sugarfree #grainfree #glutenfree #paleo #ketocake #ketobrunch #lowcarbbrunch #ketoeaster #easterbrunch #ketopregnancy #teacake #lowcarbcake #delicious #foodporn #ketofoodporn #ketokitchenqueens #healthyrecipes #lchf #lchfbaking
I was tagged by the lovely and talented @ketokween.la for a 5 Facts about me! Here goes: 1) I’m a mom of two boys and expecting a little girl on July 13th! And on that note: 2) I tend to go into labor after my due date. Last time around, I was at an ice cream place with my oldest son on my DUE DATE (a fact which had not escaped my attention) and a guy asked me if I was having twins. I wasn’t even having ice cream, let alone twins. Insult to injury. 3) I have been chased out of the water by a bull shark. Let’s just say I’ve never been so happy to be standing on sharp rocks in the middle of the sea. 4) Both my husband @adamstarowicz and I went to culinary school. He’s a chef & I worked in restaurants and then was a private chef here in NYC. I worked for a lovely family with 3 kids for 4 years before I left to have my first baby. 5) I love ASMR vids. When I found out that was a thing other people experienced I was so excited. If you have no idea what I’m talking about check out @maria.gentlewhispering , @whispersred_asmr , @tinglefixasmr and @wisewomanwhispers_asmr on the YouTube. BONUS: (6) Part of me thinks the doomsday preppers have it all figured out. I’ve already mentally stocked my future basement with jerky and coffee. ☕️ . What would you stock for the zombie apocalypse? 🧟‍♂️👇 . . I’m tagging people!! @pabs.kerr @chaosnketo @ketointampa . . #keto #fatadapted #advantage #fatburning #fasting #lchflifestyle #ketolife #momlife #ketomom #zombieapocalypse #ketokitchenqueens #5facts #aboutme #ketogenic #lowcarb #preppers #chef #nyc #ketonyc #cooking #ketopregnancy #lowcarbpregnancy #ketogenic #sugarfree #grainfree #ketoforwomen #heathypregnancy #freerange #pregnancy
White Castle Taco Pie for #tacotuesday . Shout out to @rach.b.eats for the original recipe and to @keto_keiser for reminding me about it. I just switched up the flaves and made it taco-y. Some onion, little bell pepper, chili powder and @primalkitchenfoods ketchup, egg, cream, cheese and bake. I love this method. I’ll definitely use it more often! What would your condiment of choice be with this? . . . #keto #ketokitchen #ketopie #ketocasserole #easydinner #casserole #tacopie #ketotacopie #simpledinner #grassfedbeef #beef #cheese #jalapenos #familydinner #ketowithkids #ketokitchenqueens #ketofam #lowcarbrecipe #lowcarbrecipes #whitecastlepie #ketoforwomen #ketogenic #lchf #lchfrecipes #lowcarbfood #ketofood #ketodinner #ketodinnerideas
I made focaccia out of a @californiacountrygal bread mix! Here’s how: Mix 1 C lukewarm water, 1 teaspoon of honey and a packet of yeast. Let this sit while you gather: 5 eggs, 1/3 cup olive oil, 2 tablespoons red wine vinegar, 1 teaspoon salt and whatever you want to top your focaccia. I used green olives, sun dried tomatoes, coarse salt, thyme and oregano. Put the bread mix in a bowl with your yeast-water-honey mixture, 4 whites plus a whole egg, vinegar, salt, half of your olive oil and mix mix mix, kneading a little with your hands too. Spread the remaining olive oil (plus more if you want, I like greasy focaccia) on a bare sheet pan. Mush the dough out to whatever thickness you like and let this rise for an hour or so. Then press the toppings in firmly, don’t be afraid to make dimply marks by pressing, that’s classic focaccia action. Bake at 450 for about 20-25 minutes or until it’s nice and crusty. Serve with more olive oil and go to town. Be careful: this stuff is delicious. After I finish writing this I’m going right back to the kitchen for more. . . . #keto #ketobread #ketofoccacia #foccacia #foodporn #breadporn #lowcarb #lowcarbbaking #lowcarbbread #oliveoil #lowcarbitalian #italian #greenolives #healthybread #californiacountrygalbakingmixes #ketobakingmix #ketorecipe #ketorecipes #lowcarbrecipes #lowcarbpartyfood #yeasteddough #ketokitchenqueens #paleo #paleobread #healthybread #ketopregnancy
Some days I just let whatever fat is leftover in the pan dictate what I’m cooking. It’s the perfect intersection of laziness and efficiency. The boys had @wellshire beef bacon for breakfast, and the leftover fat in the pan was lovely. I split it up and used it for Radish Hash Browns (with sour cream, yogurt and thyme) yellow squash with basil and shaved Pecorino Romano and some Beet Tops that I also added some salty butter milk-solids to (they were on the counter.. we are the house of mystery fats🤷🏻‍♀️) anyway whatever that white liquid was I used it as a braising liquid with some garlic and topped it with all the dust from a massive bag of walnuts that I finished today. @adamstarowicz was it butter dregs? Do you guys ever do this? #fatbasedcuisine ? Burgers and this stuff on tap for dinner. What are you guys having? . . . . #beeffat #fat #highfatlowcarb #squash #beetgreens #radish #vegetablesidedish #lchf #keto #ketokitchenqueens #ketogenicdiet #ketomeals #ketomealprep #ketogenic #ketopregnancy #lowcarb #lowcarbsides #healthyfats #lowcarbvegetables #paleo #healthyketo #ketomeal #ketolunch #healthypregnancy #ketoidea #ketolife #ketorecipe #ketodishes
Jerk-Ish Roasted Chicken with a 2 day rub. Wow. So much of that caption sounded uncouth.. Moving right along, I’m a big fan of leaving meat *uncovered* in the fridge a day or 2 with spices mashed all over it. It dries out a little and the fat renders better during cooking, just try it, you’ll be leaving all kindsa things in there before you know it. 👍 Don’t forget the salt, that’s important. 🤓 Swipe to see the many pre-dinner faces of Alex, and my rugged carnivore husband who has lost 20 pounds by eating beef. Oh! And the chicken after two days of drying. Sounds tempting right!!? Swipe away friends. Check out that dry chicken. . . . . . #chicken #jerkchicken #broccoli #family #carnivore #carnivoreketo #keto #ketofam #luckymom #luckywife #uncovered #uncoveredmeat #ketogenic #ketodinner #ketofood #ketowithkids #ketoforall #lowcarb #lowcarbdinner #lowcarbpregnancy #ketopregnancy #ketoforwomen #nutrition #ketokitchenqueens #paleo #poultry #roastchicken #healthydinner #fatfueled #ketorecipes
Steak and Eggs!🎉 We went out to dinner last night which was great, but I was not as careful as I could have been (sugary sauces, tastes that turned into more than tastes etc) and as a result, I was starving this morning. How do you guys recover from less than ideal days? This little plate really did the trick. Happy Friday! . . . . #steak #skirt #skirtsteak #steakandeggs #sunnysideup #keto #lowcarb #ketobreakfast #omad #intermittentfasting #tmad #nutrientdense #nutritious #delicious #ketokitchenqueens #ketomeal #ketohomecooking #paleo #primal #ketopregnancy #pregnancydiet #eatingfortwo #eggporn 🍳 #vitaminsfromfood #fatsolublevitamins #pastureraised #lastnightwasamistake #healthy #healthyfood #realfoodforpregnancy
Made a little rub for this skirt today. Kind of a mild jerk seasoning, because kids are always cramping my style. here’s what I did: In food processor Scallions Cilantro Parsley Garlic Salt Olive oil Allspice Paprika Onion powder Clove —— I stopped here and rubbed most of this on the chicken for tomorrow. To the remainder I added a dollop of @maille dijon mustard and coated the trimmed skirt steaks with it. The flavor was out of control. Blew my mouth wide open. I’m loving the in advance meat prep! What do you like to rub on your steaks? . . . . #dinner #ketodinner #ketofood #ketoplate #whatiate #foodporn #nutrientdensity #pregnancydiet #ketopregnancy #hungrypregnantlady #health #healthypregnancy #realfoodforpregnancy #ketokitchenqueens #weeknightdinner #paleo #primal #simplefood #simpledinner #homecooking #ketonyc #paleonyc #vitaminsfromfood #ironrichfoods #steakandsalad #ketomeals #fatadapted #metabolicflexibility
Revised prenatal vitamins! I stopped taking the horse pill a while ago. I’m going with 2 tablespoons salmon roe, desiccated grass fed beef liver, a high iodine sea kelp, k2 & d3, potassium during the day, magnesium before bed and this methylfolate. (I don’t totally understand the folate/methylation of b vitamins so I’m hedging my bets.) Question: on the days that I take salmon roe, do I still need to supplement cod liver oil? I’m not sure about this. I’ve been alternating them. Tell me what you took or would take for pregnancy! 👇💖ps- my butt hurts. Many complain of pregnancy back pain, I always have incredible butt pain. Fun! . . . #vitaminsfromfood #vitamins #prenatal #ketopregnancy #healthypregnancy #pregnancydiet #lchf #lchfpregnancy #salmonroe #multivitamins #seakelp #beefliver #grassfed #folate #dha #vitamina #pregnancyaches #buttpain #pregnancyexhaustion #supplements #realfood #realfoodforpregnancy #pregnancynutrition #wholefood #vitaminrich #nutrientdense #iodinerich #ketogenicdiet #ketokitchenqueens
Update: in a very poorly explained, sketchy move, @kickstarter “suspended” Frankie’s Kickstarter. I’m disappointed with Kickstarter as a company and will no longer use their platform. In any case: the new website is www.frankiesfreerangemeat.com - no third party to interfere. Best of luck @franktufano ! Have you noticed how differently you think about food and nutrition since you started #keto ? This way of eating has totally transformed how me and my family eat, but it takes a ton of work. My husband literally picks up raw milk and grass fed beef every other week from a secret dentists office in lower Manhattan. So I’m really excited about this new company giving us a new way to get affordable, properly raised and butchered pastured meat and fat. If you’ve watched any of Frank’s videos (and if you haven’t, start now; what a character.. and tons of knowledge) you know he doesn’t mess around- it’s grass fed organ meats, raw colostrum, nearly raw carnivore or it’s fasting. Check out the @kickstarter campaign for his new company, #frankiesfreerangemeat and preorder your box of the highest quality meat and fat. Full disclosure: my husband is partnering with him, hence all the pemmican Alex has been eating, but this is truly something I believe in and I think a lot of moms or people working on their #fertility would be into. Check it out, and comment below with some things you have a hard time sourcing, or would like to see offered whether that’s truly pastured eggs, wild fish, high quality liver snacks, sugar free jerky, whatever you have a need for. Give me your thoughts! . . . . . #carnivorediet #carnivore #keto #transformationtuesday #mindset #tallow #pemmican #jerky #pastureraised #freerange #ketogenicdiet #ketocarnivore #highqualitymeat #nutrientdense #kickstartersucks #nutrientdensefoods #carnivoreheals #meatheals #grasafedbeef #freerange #pasturedpoultry #organmeats #offal #offcuts #pcos #fertilitydiet #wildfish #paleo #primal
My photos aren’t doing these justice but I gotta give it to you @californiacountrygal ; these are the best #lowcarb cinnamon rolls I have had. Yes I frosted them while they were still too warm like an amateur and had to rush the pictures, but trust me, they were delicious. I love that there is no sweetener in the mix so you can use what you like in the cinnamon filling. No dicey starches, no sugar alcohols, and they come out all pillowy and doughy like the real thing. Stamp of approval! Thank you so much! 🙏🎉 . . #cinnamonrolls #keto #cinnamonbuns #californiacountrygal #foodporn #ketobaking #ketobakingmix #ketodesserts #paleo #paleodesserts #lchf #lowcarbdessert #lowcarbbaking #lowcarbbakingmix #newproducts #lowcarbproducts #delicious #sugarfree #grainfree #glutenfree #ketokitchenqueens #ketopregnancy #nosugar #sugarfreebaking
Hanger Steak with Goulash Sauce! When your husband goes carnivore, you win. 🤩 We were still hungry and followed this up with a skirt steak! I’m going to blame the baby. That lady is the size of an eggplant today.. so.. you know.. she probably ate the entire first helping. 🍆 . . . #keto #carnivore #ketogenic #grassfed #dutchmeadows #ketocarnivore #carnivoreketo #paleo #goulash #hangersteak #foodporn #meat #meatporn #pasturedbeef #locallyraisedbeef #ketonyc #nycketo #lchffood #ketopregnancy #ketomeal #ketodinner #ketofood #steak #ketokitchenqueens #ketogenicdiet #lchfpregnancy
So last night was a milestone event. This is the first time we have ever been able to leave Alex with a babysitter for an evening out! 🎉🎉🎉 He was just that kinda guy 🐨. We went to visit Adam’s old line cook - now a sous chef at @qualitymeats_ ! Thank you @milanjagger for all the delicious things, and congrats on your new Brussels Sprouts dish! What an accomplishment. (Swipe👉). . . . . #nightout #steakhouse #salmon #lobster #brusselssprouts #keto #ketogenic #ketopregnancy #ketodiet #lchf #nycdining #nycketo #diningout #finediningnyc #nyceats #parentsnightout #nycrestaurant #ketofriendly #ketodining #ketonyc #hflc #ketokitchenqueens #foodporn #ketofood #ketofoodporn #bonemarrow #qualitymeats #qualitymeatsnyc
🌶 March Madness Veggie Submission: Dry and Spicy Romano Beans! My favorite Sichuan dish made with ginger, garlic, ground pork, chilis and my favorite summer bean, those big ol’ cousins of green beans, Romano Beans. You might also see these called Italian Pole Beans. Whatever they’re called, it’s safe to treat these big broad boys just as you would a regular string bean. 👇delicious recipe below. . Dry and Spicy Romano Beans . Romano Beans, 3/4 pound, trimmed Ground pork, half pound Ginger, small piece, sliced Garlic, 2 cloves sliced Olive or coconut oil, 2 Tbsp Water, 1/2 cup Coconut aminos 1 Tbsp Soy sauce 2 Tbsp Pinch salt Black pepper, few grinds Sichuan peppercorns, 2 tsp Chili pepper, fresh or dried, to your liking Sesame seeds, 1 Tbsp Sesame oil 1 tsp . . In a large skillet on medium heat cook ground pork. Add rest of ingredients and cover the skillet. Let cook for 2-3 minutes, uncovering for another minute or so to allow for evaporation. Serve piping hot with more sesame seeds, chili flake and soy sauce. 🌶 . These fine people made AMAZING dishes for this round of #ketocollabs , check ‘em out for some really original ideas. . @ketocollabs @mydomesticatedbitofchaos @love_celebrate_and_bloom @brokedinner @buttermethat @candace.can.keto @castironcliff @damilocarb @dat_keto_couple @dlthornton1 @en187 @fast_track_to_fit @fitfoods @fitketokitchen @girleatketo @healthyganics @helloketo @ketoassbih @ketogeniccom @ketomomster @ketonnati @leili_keto @lelyketo @lifestew_keto @real_life_keto @restingketoface @savourous @shredhappens @tarrynnero @the.keto.guy @theketogenicmermaid @wickedstuffed . #MarchMadness #ketofied #ketocrazyfoods #ketomarchmadness #ketouniqueeats #ketouniquewoe #nutrientdense #dryandspicy #fertilitydiet #ketopregnancy #foodforpregnancy #nutritious #highqualityanimalfoods #ketofam #lowcarbrecipes #exoticfoods #exoticeats #ketogenic #ketoingredients #lchf #paleo #asianketo #ketochinese #sichuanfood #ketokitchenqueens #ketoreipes #ketorecipe #lowcarbchinese
For my recipe exchange with Shiva from @fitketokitchen I made her Saffron Lemon Shrimp (any surprises here? I have a creamy shellfish problem) aaaaand guess what? It was mind blowingly good. The buttery saffron broth here? You better believe I broke out a spoon and ate it like soup. Such a quick but very impressive dish, would be great for an at home dinner party.. or just for a solo lunch on the floor of your son’s room after you take a few pictures.. ahem 🙋🏻‍♀️. Thank you Shiva, I will definitely be making this again! For the full recipe and other delicious ideas, check out Shiva’s feed at @fitketokitchen . 💖 . . . . #ketoexchangewithshiva #ketorecipeexchange #funketoexchange #ketoexplore #ketorecipe #ketomeal #shrimp #foodporn #shellfish #saffron #butter #lchf #lemon #ketgoenic #delicious #nutrientdense #iodine #lowcarb #lowcarbrecipes #worldwideketoexchange #ketokitchenqueens
Hey guys. Here’s me and a good amount of my closet. 😃 25 weeks pregnant today! Apparently our little girl is the size of a pomegranate.. which is weird because last week it was butternut squash... I swear these writers have never actually seen these foods. #facetofacefriday #ketopregnancy #babyfruit . . . . #pregnant #25weekspregnant #lowcarbpregnancy #pregnantandhungry #lowsugardiet #pregnancyphoto #pregnantbelly #healthypregnancy #realfoodforpregnancy #keto #ketodiet #nutrientdense #paleo #lchf #lchfpreggo #pregnantbump #ketolife #ketomom #ketokitchenqueens
🎉Recipe exchange with the lovely and super fun Shiva @fitketokitchen ! She’s making one of my dishes and I’m making one of hers. Secrets out.. I made it yesterday and DEMOLISHED IT already🤫 but keep your eyes peeled for the post this weekend. I have a special place in my heart for IG pages that do keto recipes that their family has been making for generations or recipes from their countries of origin, so check out Shiva’s page for amazing ideas, especially if you love Persian food, (🙋🏻‍♀️me. I do). . #ketoexchangewithshiva #ketorecipeexchange #funketoexchange #worldwideketoexchange #ketoexplore #ketorecipe #keto #ketodiet #lowcarbrecipes #ketokitchenqueens
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