and our community stay strong. Visit @nbcf
to learn how you can contribute to the cure.
Set your intentions for the next month with our 75 minute dynamic power vinyasa session.
You’ll be guided by @revolutioninsideout
during the full moon on October 24th. ••
$25 / yogi. RSVP by using the link in our bio.
Improve your circulation with Gua Sha --an ancient Chinese Medicinal treatment. Coming this November.
Wellness Tip of The Week:
Try to create a bedtime routine so that you mind and body will know it’s time to rest. Getting the proper amount of sleep is important so you take on the next day! | #CarillonLife
Don’t wait to live. Don’t give up hope.
If you know a loved one that’s fighting Breast Cancer, you can donate to find the cure with our proud partner this October, @nbcf
Don’t miss our OCT 20th Yoga + Spa Social! Did you know you can upgrade your class ticket with a spa or beach add on?
Register today to take on our Balance Flow class with @lovemindedyogini
Whether it’s a special fitness event or your next spa day, our Thermal Experience is a must try.
It features 9 hot and cold European-designed circuits like the Finnish Sauna, Experiential Rains, an Igloo perfect for circulation + more!
As the sun sets and the full moon rises on October 24th, you’ll be on a guided yoga journey to harness the power of the moon and release any tension. Led by @revolutioninsideout
Wellness isn’t just physical. But if that’s on the top of your goal list, we’re with you.
Discover all the ways our #CarillonSpaAndBEachClub
membership can help your mind and body stay on track. #linkinbio
Carillon Insider Tip:
Follow these steps at home to encourage new cell renewal, improve vascular blood circulation & lymphatic drainage. #CarillonLife
for our next Yoga + Spa Social on OCT 20th.
Who can resist a guided yoga flow class and complimentary champagne?
How would you feel if we put together a highly curated spa day package for you this month?
Let us turn that vision into a reality with our #CarillonSpaMonth
--starting at $129 | #linkinbio
Let us be your wellness confidante.
•• The lifestyle isn’t an easy road, but our professional Doctors, Holistic Medicine Practitioners, Nutritionists and Trainers are all here to offer the support you need.
Apply for a #CarillonSpaAndBeachClub
membership at carillonhotel.com/club
Wellness Tip of The Week:
A healthy sex life requires a healthy cardiovascular system. If you feel like you’re lacking a bit of wind in your sails, you might want to have your heart health checked out. You can learn more about a healthy and happy sexual health life during our weekly lecture series.